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Hi I have constipation problem. Which cause me weak everyday. Can you tell me home made medicine for that. Please tell me.
I am 21 years old, I feel very sick from last 1 month, Always some pain in body, after sitting 3/4 hours continuously and when get up fell some vertigo. Please give me suggestion to healthy.
It has been studied by the ministry of labor and employment that any average working Indian spends approximately 2,000 hours every year at their workplace, and all these hours can take a toll on your back, eyes, arms and neck.
Exposure to adverse working conditions can always result in long-term or temporary injury. Moreover, poorly designed working environments can also reduce your efficiency, cut down on your productivity, resulting in a loss of income. It can also increase your medical claims or land you up with a permanent disability.
So the final goal of ergonomics is to create a working zone that can incorporate the variety of human capabilities and limitations to prevent any mishap; primarily musculoskeletal disorders.
How musculoskeletal disorders happen?
Musculoskeletal disorder or MSD is a family of nerve, muscle and tendon disorders that are caused, aggravated or accelerated by repeated body movements; particularly when high forces, awkward postures, vibrations, contact stresses and exposures to cold are evident. As your wrist, hands, back and neck are construed of a complex network of bone, nerves, tendons and fluids, irritation of these tissues during certain work activities can, over the course to time, result in elevated fluid pressure around the nerves. Carpel tunnel syndrome, tennis elbow and spondylosis are the most common examples of work related MSDs.
So applying ergonomics to the place of work will certainly help both you and your employer strike a proper balance between staff capability and work requirement and so lessen the likelihood of such disorders.
How to develop a productive partnership?
- Poor working conditions are bad news both for you and your employee, which can result in physical anomalies and adverse economic impacts.
- So it’s only a happy partnership between the employers, staffs and ergonomic specialists that can help you redesign your workplace in order to meet the potential and capabilities of every employee.
- To meet the above stated requirements, you should always consult a professional in the field of ergonomics to analyze specific working environments and recommend what’s best for your needs.