Dr. Vivek Kewalkrishna Mehan

Take care of your rib injury, put crape bandage of good quality over the affected area, take calcium tablets daily, avoid cold as cough aggravates it. If don't feel well then come back to me.

Cholesterol Management:
• 30% cholesterol in the body comes from diet
• Rest is produced by the liver
• High cholesterol leads to various heart ailments like heart attack

Causes:
• Overweight
• Consuming fat-rich food like:
o Pastries and cakes
o Butter
o Meat
o Fish
o Eggs
• Smoking
• Drinking
• Stress
• Hereditary factors

Natural home remedy using coriander seeds:
1. Take 1 glass water
2. Add 2 tbsp of coriander seeds
3. Boil it for 15 min
4. Strain the mixture
5. Allow it to cool
6. Drink 3 times a day

Natural home remedy using watermelon seeds:
1. Dry some watermelon seeds in the sun
2. Roast and crush them into fine powder
3. Take 1 tsp watermelon seed powder
4. Add to 1 glass water
5. Mix well
6. Drink once a day

Natural home remedy using basil and margosa leaves:
1. Take 10-15 basil leaves
2. Take 10-15 margosa leaves
3. Mix them and crush to a paste
4. Add to 1 glass of water
5. Mix well
6. Drink on an empty stomach once everyday
This reduces the bad cholesterol in blood.

Tips:
• Cholesterol is of 2 types:
LDL -- bad cholesterol
HDL -- good cholesterol
• To regulate LDL levels:
Control diet
Drink 1 L of water every day

You are young. Most likely muscular pain. However to relieve your anxiety go for heart check up. If heart is good, take your heart for a run every day.

From your description it seems yo have only anxiety and need to control anxiety . You must stop smoking

No ear problem is not related to heart or medicines, it looks like a local cause, get ear checked by a specialist.

It seems you have social anxiety. Go ahead and start mingling with people, when you speak to people look into their eyes and speak. Go out with friends and family for dinner and lunch and show interest in others. Avoid stress, eat healthy nutritious balanced diet and sleep adequately. Practice yoga and meditation. Wish you good health, take care.

Check your fasting and post prandial sugar levels along with hba1c to asses the exact glucose levels. Your bp readings are also high. Consult a good diabetologist for further treatment.

Hello dear patient. High cholesterol can cause atherosclerotic heart disease or narrowed coronary arteries in the heart can cause the symptoms of angina, when theheart muscle is not provided with enough oxygen to function. Decreased blood supply to the brain may be due to narrowed small arteries in the brain or because the larger carotidarteries in the neck may become blocked. This can result in a transient ischmic attack or stroke. Peripheral artery disease describes gradual narrowing of the arteries that supply the legs. During exercise , if the legs do not get enough blood supply, they can develop pain , called claudication . Other arteries in the body may also be affected by plaque buildup causing them to narrow, including the mesenteric arteries to the intestine and the renal arteries to the kidney. Change life style . Go walk daily, do any one physically activity daily i.e.play any game., Avoid fast foods,oily foods,junk foods,alcohol,smoking,fatty foods, non-veg.,avoid stress, use flax oil, omega-3 fatty meal or cap., take .green veg., whole grain. garlic,. Take anti cholesterol medicines .

Hi sir, if your ECG and ECHO will be normal it will be fine .But today for every health problem Hypertension will be the culprit first maintain to normal levels 130/80 mmHg .uare taking pantop it should be taken before breakfast. Avoid oil and fat containg foods eat healthy diet. Whenever you ate lunch breakfast, simple walking for 10 to 15 minutes will help you a lot for the problem of indigestion .If you are facing problem of oedema of feet and periorbital oedema then serumcreatinine levels to be estimated to rule out Renal problems. Routine investigations to be done and appropriate clinical evaluation must be necessary to rule out other problems. Consult physician for further needful.

You need to understand about high blood pressure.  Normal range of blood pressure is between 90/60 to 140/90, anything above or below is is abnormal. Many factors can affect blood pressure, including: 1) The amount of water and salt you have in your body 2) The condition of your kidneys, nervous system, or blood vessels 3) Your hormone levels 4) your lifestyle - smoking, drinking, exercise  You are more likely to be told your blood pressure is too high as you get older. This is because your blood vessels become stiffer as you age. When that happens, your blood pressure goes up. High blood pressure increases your chance of having a stroke, heart attack, heart failure, kidney disease, or early death. DASH stands for Dietary Approaches to Stop Hypertension. DASH lowers high blood pressure and improves levels of cholesterol. This reduces your risk of getting heart disease. The DASH Diet Emphasizes vegetables, fruits, and fat-free or low-fat dairy products. Includes whole grains, fish, poultry, beans, seeds, nuts, and vegetable oils. Limits sodium, sweets, sugary beverages, and red meats. Along with DASH, other lifestyle changes can help lower your blood pressure. They include staying at a healthy weight, exercising, and not smoking. My advice to you would be 1) Keep a BP daily record for at least one week 2) Basic tests should be one to rule out cardiac / kidney issues 3) unless any recent evaluation has been done I would advice these test ECG ECHO Lipid Profile TSH KFT  Renal doppler  Get back to me with a detailed history and  old / new records for a better individualized advice.