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Dr. Vivek Kewalkrishna Mehan

Cardiologist, Mumbai

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Dr. Vivek Kewalkrishna Mehan Cardiologist, Mumbai
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Vivek Kewalkrishna Mehan
Dr. Vivek Kewalkrishna Mehan is a popular Cardiologist in Mumbai, Mumbai. You can consult Dr. Vivek Kewalkrishna Mehan at Dr Vivek Kewalkrishna Mehan's Clinic in Mumbai, Mumbai. Book an appointment online with Dr. Vivek Kewalkrishna Mehan and consult privately on Lybrate.com.

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दिल की बीमारियों के घरेलू उपचार

M.Sc - Psychology, PGDEMS, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Delhi
दिल की बीमारियों के घरेलू उपचार

भारत में हार्ट अटैक या दिल की बिमारियों से हर साल लाखों लोगो की मौत होती है। यह बीमारी तनाव, दूषित खानपान, शूगर, ब्लड प्रैशर या मोटापे की वजह से ज्यादा होती है। इसलिए बीमारी में डाक्टर से तुरंत परामर्श लेना जरूरी हो जाता है। वैसे इस बीमारी से समय रहते थोड़ा ध्यान रख कर भी निश्चित ही बचा जा सकता है। *खाने में सरसों तेल का नियमित इस्तेमाल स्वास्थ्य को बेहतर बना सकता है इसमें आवश्यक फैटी एसिड अनुपात से दिल की बीमारी के जोखिम को 70 प्रतिशत कम किया जा सकता है।
*कच्चा लहसुन रोज सुबह खाली पेट छील कर खाने से खून का संचार ठीक रहता है और दिल को मजबूत बनाता है,इससे कोलेस्ट्रॉल भी कम होता है।
*सेब का जूस और आंवले का मुरब्बा खाने से दिल बेहतर ढंग से काम करता है।
*शहद दिल को मजबूत बनाता है। इसलिए एक चम्मच शहद प्रतिदिन अवश्य ही लें।
*रोज 50 ग्राम कच्चा ग्वारपाठा खाली पेट खाने से भी कोलेस्ट्रॉल कम हो जाता है।
*लौकी उबालकर उसमें धनिया, जीरा व हल्दी का चूर्ण तथा हरा धनिया डालकर कुछ देर पकाकर इस सप्ताह में कम से कम 2-3 बार खाइए। इससे दिल को शक्ति मिलती है।
*अनार के रस में में मिश्री मिलाकर हर रोज सुबह-शाम पीने से दिल मजबूत होता है।
*बादाम खाने से दिल सेहतमंद रहता है क्योंकि इसमें विटामिन और फाइबर भरपूर मात्रा में होता है।
*अर्जुन छाल और प्याज को बराबर पीस कर समान मात्रा में तैयार कर प्रतिदिन आधा चम्मच दूध के साथ लेने से हृदय रोगों में बहुत ही लाभ मिलता है।
*खाने में अलसी के तेल का प्रयोग करें । अलसी में ओमेगा-3 फैटी एसिड भरपूर मात्रा में होता है जिससे भी दिल मजबूत होता है ।
*छोटी इलायची और पीपरामूल का चूर्ण घी के साथ खाने से भी दिल मजबूत रहता है।
*दिल को मजबूत बनाने के लिए गुड को देसी घी में मिलाकर नित्य खाने से भी बहुत फायदा होता है।
*गाजर के रस को शहद में मिलाकर पीने से भी दिल मजबूत होता है।
*अलसी के पत्ते और सूखे धनिए का काढ़ा बनाकर पीने से भी ह्रदय की कमजोरी मिटती है
144 people found this helpful

I am 36 year old man and suffering from acute tension which sometimes increase my BP. How can you help me.

MD - Homeopathy, BHMS
Homeopath, Pune
I am 36 year old man and suffering from acute tension which sometimes increase my BP. How can you help me.
Hod do you know if your blood pressure is not constantly eleveted. There are other causes for elevated blood pressure. You should consider medication if your blood pressure has been high on three separate occasions.
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I read the lybrate post of unhealthy heart and I realised my heart really unhealthy so what can I do for my unhealthy heart? Please give some suggestions.

BAMS
Ayurveda, Ambala
I read the lybrate post of unhealthy heart and I realised my heart really unhealthy so what can I do for my unhealthy...
You should follow these things in your lifestyle: 1. Walk for at least 15-20 minutes regularly. Brisk walk is very essential for healthy heart. 2. Do extreme physical activities like running, bicycling once a week. 3. Take a control on your diet. Eat a balanced diet with proteins, fats and carbohydrates. You can consult me privately for the diet plans in detailed manner. 4. Check out your lipid profile in 3 months. 5. Checkout yourblood pressure monthly. In case of hypertension, take proper regular medication for hypertension. 6. Take 1 tea spoon of gulkand or 1 teaspoon of gulab ark in a glass of water daily in the evening.
1 person found this helpful
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I am 46 yrs. Old. My diagnostic reports are as follows: sgpt-33, uric acid-7.5, cholesterol-207, triglyceride-160, ldl-140, hdl-35, vldl-32, bun-9.4, creatinine-1.0, tsh-1.2, sugar (f)-89, sugar (pp)-102. E. C. G report - normal. I am facing acidity problem and little bit of appetite problem. Recently some body pain and joint pain also occurs. Please Advice what should I do?

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I am 46 yrs. Old. My diagnostic reports are as follows: sgpt-33, uric acid-7.5, cholesterol-207, triglyceride-160, ld...
Hello dear High triglycerides and cholesterol can cause atherosclerotic heart disease or narrowed coronary arteries in the heart can cause the symptoms of angina, when theheart muscle is not provided with enough oxygen to function. Decreased blood supply to the brain may be due to narrowed small arteries in the brain or because the larger carotidarteries in the neck may become blocked. This can result in a transient ischmic attack or stroke. Peripheral artery disease describes gradual narrowing of the arteries that supply the legs. During exercise , if the legs do not get enough blood supply, they can develop pain , called claudication . Other arteries in the body may also be affected by plaque buildup causing them to narrow, including the mesenteric arteries to the intestine and the renal arteries to the kidney. Change life style .do meditation,yoga, Go walk daily, do any one physically activity daily i.e.play any game., Avoid fast foods,oily foods,junk foods,alcohol,smoking,fatty foods, non-veg.,avoid stress,take plenty of water in day time. And 1 glass of water before bed at night. use flax oil, omega-3 fatty meal or cap., take .green veg., whole grain. Garlic,. Cod liver oil. Take anti cholesterol medicines .
1 person found this helpful
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How to get relief from cold and chest congestion I am suffering from high cold nose is blocked even I tried Normal steam I get relaxation for some time but now chest is congestion making feel heavy chest.

MBBS
General Physician, Mumbai
How to get relief from cold and chest congestion I am suffering from high cold nose is blocked even I tried Normal st...
Whenever there is mucous discharge from the nostrils I will suggest you to take one tablet of cetrizine at night and Take Cp. Amoxicillin 500 mg twelve hourly one after breakfast and one after dinner for five days and For dry cough I will suggest you to take syp Ascoril-D 2.5 ml and can repeat after a gap of six hours as and when required.
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Heart Attack - Silent Signs Your Body Is Giving You!

MBBS, MD - General Medicine, DNB Cardiology, DM - Cardiology
Cardiologist, Bangalore
Heart Attack - Silent Signs Your Body Is Giving You!

A heart attack can wreak havoc, throwing a person's life completely off balance. The condition, also known as Myocardial Infarction, often catches a person unawares. As per a survey, close to 7.35 lakhs people (both men and women) suffer from a cardiac arrest and associated disorders in the US every year. Early diagnosis and preventive measures can make a world of difference. Unfortunately, many people ignore or tend to miss out on the early symptoms characteristic of a heart attack.

A heart attack can be very much averted. All you need to do is, listen to your body and pay attention to the following warning signs. Act before it is too late.

  1. Indigestion, nausea: Nausea, vomiting or indigestion is important, yet most commonly ignored early symptoms of a heart attack. More common in women than their male counterparts, the symptoms are often mistaken for over exhaustion or stomach upset. Nausea, in particular, can be triggered by many conditions and hence the negligence. A person may also complain of stomach ache or heart burns.Though the symptoms may appear to be nothing serious, seeking an immediate medical assistance will not hurt either. A little alertness will only help you in the long run.
  2. Pain and discomfort in the chest: This is a warning that should be taken seriously by all means. The symptom can be an indication of a condition as serious as a blocked artery, an important trigger for a heart attack.
  3. Dizziness: Seldom will you find people losing their sleep over something as common as dizziness. While the lack of a sound sleep can make a person feel dizzy and light headed, the symptom (often accompanied by chest pain) could also be an outcome of a low BP (triggered by improper functioning of the heart). Look for the symptoms carefully and act accordingly.
  4. Sharp pain episodes: Many people experience a sharp pain that originates in the chest and gradually spreads outward towards the arms. The symptom is a clear indication of a heart problem, ignoring which will only spell doom. Sometimes the pain can also spread to the jaw or the throat.The symptom is a strong warning that your heart needs immediate care and attention.
  5. Sudden and unexplained sweating: Sweating due to hot and scorching summer is understood but unexplained sweating can be dangerous.
  6. Over exhaustion: If small or regular chores that you could do in the wink of an eye are suddenly leaving you tired and exhausted (climbing the stairs for instance), it is time for you to consult a doctor.
  7. Irregular heartbeat: The irregular beating of the heart can also be an indication of a heart problem.
  8. Swollen feet: A heart problem can interfere with the ability of the heart to pump blood. As a result, the affected person may have swollen feet, ankles, and legs.
  9. Cough: A cough that lingers for long (often accompanied with a pink mucus) is an important indication of a damaged or diseased heart.

In case you have a concern or query you can always consult an expert & get answers to your questions!

1941 people found this helpful

Me and my wife have blood pressure, cholesterol, vit d deficiency etc. We get our blood sample tested twice a year regularly to have assessment with recent one tested 10 days back. We need suggestions of a medicine specialist based on the test report which could be forwarded instantly. Will you please help.

General Physician (AM)
Alternative Medicine Specialist, Chandigarh
Requires detailed questioning so as to ascertain your personality and to treat you symptomatically. Treatment is available, safe and without side effects in biochemic system of medication. Consult me in private.
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I am a female of 20 years old as I checked my bp. Level from home and come to. Know that my bp level is 137 and also I am having a pain on left side of chest and back and also. Have frequent headache. How can I get from. This.

PhD, Human Energy Fields, Diploma in PIP, EFI, Aura scanning for Health evaluation; Energy field assessment, Fellowship Cardiac Rehabilitation, Cardiac Rehabilitation, MD (Ayur - Mind Body Med), Mind Body Medicine
Non-Invasive Conservative Cardiac Care Specialist, Pune
I am a female of 20 years old as I checked my bp. Level from home and come to. Know that my bp level is 137 and also ...
Dear from your description, it is more likely a case of old acidity. Eat food on time and chew properly. Drink 3 litets of water spread thruout the day. Eat minimum 2 fruit before meals daily and get adequate exercise.
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How could we stop the heart attack in case of emergency is there any medicine to stop it.

MBBS, MD-General Medicine, DM - Cardiology
Cardiologist, Secunderabad
How could we stop the heart attack in case of emergency is there any medicine to stop it.
In case of emergency best thing to do is rush to a nearby hospital if someone has heart attack. Although dos and donots are there but the problem is correct diagnosis and hence decission can not be taken by a non medical person. Many people report with noncardiac chest pain thinking as heart attack, which is acceptable. But many also ignore serious chest pain and try to manage with home remedies which is dangerous.
14 people found this helpful
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Hello Doctor, I am vegetarian and I am work as I.T. Support engineer. How to reduce cholesterol?

MBBS
General Physician, Mumbai
Hello Doctor, I am vegetarian and I am work as I.T. Support engineer. How to reduce cholesterol?
For reducing cholesterol levels few tips on diet say no to maida items like toast , khaari ,naan ,white bread . can drink tea but without sugar say no to Buffalo milk and can drink cows milk can eat brown bread can eat sprout’s can eat green vegetables, can eat chappati ,bajra ka rotla can eat one katori of rice twice a day with dal to avoid farsan food items can eat fruits say no to coconut water
1 person found this helpful
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