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Balloon Angioplasty Procedure
Treatment of Hip Disorders
Prevention of Blockage, Atherosclerosis & Heart At
Holistic Heart Wellness & Health Care - Ayurveda
Mitral Valve Replacement Surgery
Cerebral Palsy Treatment
Vascular Surgery Treatment
Treatment of Blockage, Atherosclerosis & Heart Att
Cardiac Ablation Procedure
Coronary Bypass Surgery
Carotid Angioplasty And Stenting Procedure
Cardiac Catheterization Procedure
Implantable Cardioverter-Defibrillators (Icds) Tre
Angioplasty Stent Surgery
Preventing Stent Surgeries
Submit a review for Dr. Vivek ChowrasyaYour feedback matters!
I am 28 year married women. I have high cholesterol 383 and triglycerides 230. I am taking rosuvas 1 tablet 10 mg per day. please suggest me the diet chart and what kind of exercise I can do for reduce my cholesterol level.
Hello good evening doctor, I am Arun 31 years old. I have a Problem with erectile dysfunction. In my past few years (4 years continue morning to night) l drink alcohol too much, but I not drinking for two years. I am using teltin h-40 tablet for blood pressure. Please help me. Suggest me only good medicine without side effects.
How can I reduce my weight? Now I am 56 years of age, weight 70 kg. I have hypertension, no blood sugar, cholesterol is slight high, to maintain it I am taking 2 pieces of garlic.
I am 24 years old female. 2 months back I had ecg and chest x-ray which was normal. But I still feel pain in my chest sometimes. What can this be about?
I'm getting fat even without having excess food. Heard that less sleep and diet can lead to excess fat, so recently i'm sleeping well and following good diet. But my fat is mainly stored at belly and thighs. Checked with cholesterol. But no sign of cholesterol. I'm doing exercise 3 weeks a day. What should I do to get the fat reduced.
My wife has enlarged heart like dilated cardiomyopathy with ef 35 to 40 percent. Can the heart come back to shape.
Hello doctor, My mother had pneumonia when she was in her teens. But now she is 55 n she feels pain in her veins and chest also. She told me that it started after phenomena. When she covers her body with blanket, then the pain stops due to warmth. Can you please tell that what could be done?
Heart diseases and hypertension which lead to heart or other organ failures has been on the rise for the past 2 decades. People above the age of 35+ have been seen suffering from such problems due to their unbalanced dietary habits and sedentary lifestyle. Its always advisable to control these factors to reduce your risk.
An indulgent lifestyle and an inadequate diet are two major causes of heart disease which can be changed. To stay fit here are a few measures of care and control
7 warning signals to know about.
Uncomfortable pressure, fullness, squeezing or episodes of pain in the centre of the chest lasting more than a few minutes. Pain spreading to the shoulders, neck or arms. It may feel like pressure, tightness, burning or heavy weight. It may be located in the chest, upper abdomen, neck, jaw or inside the arms or shoulders.
Chest discomfort with light headedness, fainting, sweating, nausea, vomiting.
Shortness of breath or agonal gasp.
Anxiety, nervousness and/or cold, sweaty skin.
Increased or irregular heart rate or flutter or palpitation
Feeling of impending doom with sinking sensation.
Know behind the scene
A heart attack occurs when one or more of coronary arteries (main supply to heart) become blocked. Over time, a coronary artery can narrow from the buildup of various substances, including cholesterol (atherosclerosis). This condition, known as coronary artery disease, causes most heart attacks.
A. B. C of cardiac care
- avoid tobacco (cigarette, shisha)
- be more active (cardio exercises)
- choose good nutrition (eat larger portions of low-calorie, nutrient-rich foods, such as fruits and vegetables, and smaller portions of high-calorie, high-sodium foods, such as refined, processed or fast foods.)
Dietary cholesterol should be 300mg per day. Since it largely comes from animal products, consumption of non-vegetarian, whole full cream milk should be restricted.
Take a health alternative like chicken, fish, beans, vegetables, fruits, breads, pulses, wholewheat flour, cereals, brown rice, millet, skimmed milk and vegetable oils like corn, sesame, soyabean, sunflower, canola, olive and mustard.
Friendly and unfriendly fats
Fat should not exceed 30 per cent of your total calorie intake. Saturated fatty acids in full-cream milk and red meat increase your cholesterol level. Use non-fat or low-fat milk and milk products instead of full-cream milk and avoid sources of saturated fatty acids like lard, butter, cream, palm oil, coconut oil, cheese, etc.
Mono-unsaturated fats that lower cholesterol as well as prevent formation of blood clots are present in olive, canola, peanut and mustard oils. Omega-3, a fatty acid that prevents atherosclerosis is present in foods like herring, mackerel, salmon, tuna, soyabean, walnuts and butternuts. Take these regularly in small quantities to prevent atherosclerosis.
Holistic way to control chest pain
Boil 4 -5 pods of garlic in glass of milk and consume the garlic pods with milk daily to avoid chest pain.
Pound the dates with seeds and eat them every day.
Increase the intake of ginger and lime in your diet.
Drink a glass of milk mixed with kadukai (ink nut) powder every night before going to be.
Take a spoon of tulsi (india basil) juice with honey in empty stomach every day.