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Dr. Vivek Arur

General Physician, Mumbai

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Dr. Vivek Arur General Physician, Mumbai
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Vivek Arur
Dr. Vivek Arur is an experienced General Physician in Mumbai, Mumbai. You can consult Dr. Vivek Arur at Dr Vivek Arur Clinic in Mumbai, Mumbai. Book an appointment online with Dr. Vivek Arur and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced General Physicians in India. You will find General Physicians with more than 44 years of experience on Lybrate.com. Find the best General Physicians online in Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Dr Vivek Arur Clinic

#Bhaweshwar Sadan,Mahim, Landmark: Sitladevi Road & Behind Mahim Bazar, MumbaiMumbai Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I got appendix operation before 3 months ago. But I still get pain. What can I do to get rid of this stomach pain.

MBBS
General Physician, Mumbai
I got appendix operation before 3 months ago. But I still get pain. What can I do to get rid of this stomach pain.
For stomach pain take tablet Meftalspas-Ds and Avoid spicy food in your diet and eat only curd rice or khichdi for few days and drink only boiled water
4 people found this helpful
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I have had laparoscopic appendectomy one month back. Now I'm leading a normal lifestyle. But even after one month I feel bloated and I'm experiencing kind of uneasiness after eating. Any solutions?

Md ayurveda
Ayurveda, Bijapur
I have had laparoscopic appendectomy one month back. Now I'm leading a normal lifestyle. But even after one month I f...
Hello lybrate user, - you need to follow few diet rules like - have warm water after dinner - have 5ml ginger juice with pinch of salt - take hingwashtaka churna 1spoon with 1/2 glass of warm water before food twice a day for 15 days. - avoid having peas, potato, more pulses for few days. Thank you.
3 people found this helpful
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Hi me and my husband has jobs wherein we have to be sunlight even in summers as well, so we both are being dark by suntan specially at face arms neck and feet. . Please suggest some lotion/cream for removing the tanning from skin Eagerly waiting for your valuable feedback.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Dear user, to remove the tan, you have to duly scrub your skin. This will keep removing the dead old skin and will also lighten the skin. You can use body shop - satsuma polisher and a nice loofah. Do not forget to apply sunscreen before moving out in the sun.
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My age is 24 year old boy . Last three day i have some itching in whole body .What should i do. Help me

Diploma In Dermatology And Venerology And Leprosy (DDVL), Fellowship in Dermatosurgery
Dermatologist, Belgaum
Is it only itching or rash too? If only itching take Tab teczine 5 mg at night. It may cause drowsiness. If rash also present see a doctor nearby
2 people found this helpful
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I am confused of low semen volume in ejaculation and cums within a minute What remedial measure should I take to solve this problem.

BHMS
Homeopath, Sindhudurg
I am confused of low semen volume in ejaculation and cums within a minute
What remedial measure should I take to solv...
Take in plenty of mineral zinc. It's associated with increased semen volume, sperm count, and testosterone levels. Take in about 11 mg daily, which you can get by eating walnuts, beans, oysters, beef, and chicken. Take in amino acids, as supplements or in food. Homoepathic treatment increase sperm count and quality..
1 person found this helpful
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My sugar has increased Normal range of Sugar is 145 where as my sugar level is increased up to 18 My Sugar report is 163 so what should we take diet? Please brief me.

MBBS, MD - General Medicine
Endocrinologist, Faridabad
My sugar has increased Normal range of Sugar is 145 where as my sugar level is increased up to 18 My Sugar report is ...
You are over weight and with this report you have pre diabetes cut down on sugar and calories and for regular exercises for 45 minutes a day to prevent onset of diabetes.
3 people found this helpful
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Tips To Manage Hemorrhoids (Piles)

Bachelor of Naturopathy & Yogic Sciences (BNYS)
Alternative Medicine Specialist, Ernakulam
Tips To Manage Hemorrhoids (Piles)

Hemorrhoids also called piles, are swollen veins in your anus and lower rectum, similar to varicose veins.come in two varieties. The internal type sprout from within the rectum. External hemorrhoids develop on the anus itself. Either way, stools passing by them can cause pain and bleeding. The common causes are Straining during bowel movements,Sitting for long periods of time on the toilet,Chronic diarrhea or constipation,Obesity,Pregnancy,Anal intercourse,Low-fiber diet etc.

Acupuncture and Moxibustion has found to be effective in relieving the symptoms of Hemorrhoids.You can also try the following steps to get relief as early as possible.

1.Sit in sitz bath-Sit in a bathtub filled with 3 to 4 inches of warm water or Using a basin that fits under the toilet seat, soak the inflamed area in warm water for 10 to 15 minutes, two to three times a day.

2. After the sitz bath dry the area gently.Don’t rub hard.

3.Increase Fiber in your diet & Drink lot of water.-The most important thing is to add fiber to your diet. Increased fiber in your diet can cause stools to soften and makes them easier to pass, reducing the pressure on your hemorrhoids. Boost fiber either by eating high-fiber foods or by taking a fiber supplement or both. Just make sure that you also drink plenty of fluids. High-fiber foods include broccoli, beans, wheat and oat bran, whole grains, and fruits. Fiber can cause bloating or gas, so increase your daily amount slowly. Aim for 25 to 30 grams each day. As you increase your fiber, be sure to drink more water.  

4.Lubricate- Mixing a tablespoon of mineral oil with applesauce or yogurt and eating it at breakfast or lunch allows stool to slide by the hemorrhoid more easily. You may help your bowels move even more smoothly by lubricating your anus with a dab of petroleum jelly.Using a cotton swab or just your finger, apply the jelly about 1/2 inch into the rectum

5.Don’t Hold - When you feel the urge, go to the bathroom immediately.Putting off bowel movements can worsen constipation, which then aggravates hemorrhoids.

6.Elevate the feet- Elevating your feet a bit with a step stool as you sit on the toilet changes the position of the rectum in a way that may allow for easier passage of stools.

7.Over-the-counter products are available for hemorrhoids. These include witch hazel infused pads and soothing creams. If these don’t work, ask your doctor about prescription preparations.

8.Exercise Mildly-It’s seen that you can keep your bowels moving with moderate aerobic exercise, such as 30 minutes of brisk walking each day.

9.Don’t scratch the area as it can damage the anal vessels and lead to infections.

10. Don’t lift heavy weights as it can put pressure on the anal region.

11. Use Special Pillows-Sitting on hard surfaces can exacerbate hemorrhoids; a doughnut-shaped cushion can take pressure off painful hemorrhoids

12. If you have a protruding hemorrhoid, try gently pushing it back into the anal canal. Hemorrhoids left hanging are prime candidates to develop into painful clots.

13. Limit your toilet time-Don’t read or chat in mobile while using toilet.This can lead to putting additional strain on your anal region.

14.Supplements like flavonoids and stoneroot can be considered after consulting a naturopathy doctor.

15. Avoid chicken,egg,red meat,junk foods,processed foods and daal in the diet.Include more of Legumes, such as split peas, lentils, black beans, lima beans, and baked beans;  Whole grains, such as barley, bran flakes, oatmeal, and brown rice; Vegetables, such as artichoke, green peas, broccoli, and Brussels sprouts;  Fruits, such as raspberries, pears, apples, and bananas.

2 people found this helpful

On my body small tumors basically hand and chest local doctor said that its fat tumors I dont know what can I do please help me.

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
On my body small tumors basically hand and chest local doctor said that its fat tumors I dont know what can I do plea...
You should take calcarea fluor - 0/2 three times a day for one week. Revert back after one week with feedback. Thanks Dr. Mukesh singh.
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Im 70kgs height 5.2 female. Need to lose 15kgs in two months. Also have low bp. Iv enrolled my self in a gym too. Can you suggest a best diet nd sm remedies and foods that cut down fat? And also the best slimming pills that I can have along.

C.S.C, D.C.H, M.B.B.S
General Physician, Alappuzha
Im 70kgs height 5.2 female. Need to lose 15kgs in two months. Also have low bp. Iv enrolled my self in a gym too. Can...
You need to have diet plan based on your BMI & activities. Whatever we eat is metabolised by the body for the energy needed to do daily work and the excess is stored as fat. Abdomen is the first place to gain weight and last to disappear. In brief, Weight reduction can be achieved only by reducing the intake of food 1/3 of what you take now. And by appropriate exercise plans for each part like belly, thighs, legs / chest etc. to burn off fat. Some tips 1) Drink three or four cups of water whenever you feel hungry and just before eating food 2) Take boiled or raw vegetable like cucumber, carrot etc. as half of your diet. Then take 1/2 of your total diet as sprouted pulses / proteinaceous food like roti, cooked pulses and remaining with rice or other carbohydrates. Oil or ghee etc. should be just bare minimum. And do aerobic exercises, running, jogging or at least walking briskly 3-5 KMs and swimming if possible, and in a gym if feasible. The most important is to burn off the energy intake by exercises. There is no short cut or medicines without exercise & dieting to take just as mush food as needed for your activities. The food we eat is utilised for our energy needs and the remaining will be stored as fat which leads to obesity. It is better to do some tests.
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