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Treatment of Migraine Treatment
Weight Management Treatment
Removal Of Stitches Procedure
Thyroid Problems Treatment
Dressings Of Wounds Procedure
Prevention of Blockage, Atherosclerosis & Heart At
Hiv Prophylaxis Post Exposure
Viral Fever Treatment
Thyroid Disorder Treatment
Stitching Of Wounds Procedure
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I got appendix operation before 3 months ago. But I still get pain. What can I do to get rid of this stomach pain.
I have had laparoscopic appendectomy one month back. Now I'm leading a normal lifestyle. But even after one month I feel bloated and I'm experiencing kind of uneasiness after eating. Any solutions?
Hi me and my husband has jobs wherein we have to be sunlight even in summers as well, so we both are being dark by suntan specially at face arms neck and feet. . Please suggest some lotion/cream for removing the tanning from skin Eagerly waiting for your valuable feedback.
My age is 24 year old boy . Last three day i have some itching in whole body .What should i do. Help me
I am confused of low semen volume in ejaculation and cums within a minute What remedial measure should I take to solve this problem.
My sugar has increased Normal range of Sugar is 145 where as my sugar level is increased up to 18 My Sugar report is 163 so what should we take diet? Please brief me.
Hemorrhoids also called piles, are swollen veins in your anus and lower rectum, similar to varicose veins.come in two varieties. The internal type sprout from within the rectum. External hemorrhoids develop on the anus itself. Either way, stools passing by them can cause pain and bleeding. The common causes are Straining during bowel movements,Sitting for long periods of time on the toilet,Chronic diarrhea or constipation,Obesity,Pregnancy,Anal intercourse,Low-fiber diet etc.
Acupuncture and Moxibustion has found to be effective in relieving the symptoms of Hemorrhoids.You can also try the following steps to get relief as early as possible.
1.Sit in sitz bath-Sit in a bathtub filled with 3 to 4 inches of warm water or Using a basin that fits under the toilet seat, soak the inflamed area in warm water for 10 to 15 minutes, two to three times a day.
2. After the sitz bath dry the area gently.Don’t rub hard.
3.Increase Fiber in your diet & Drink lot of water.-The most important thing is to add fiber to your diet. Increased fiber in your diet can cause stools to soften and makes them easier to pass, reducing the pressure on your hemorrhoids. Boost fiber either by eating high-fiber foods or by taking a fiber supplement or both. Just make sure that you also drink plenty of fluids. High-fiber foods include broccoli, beans, wheat and oat bran, whole grains, and fruits. Fiber can cause bloating or gas, so increase your daily amount slowly. Aim for 25 to 30 grams each day. As you increase your fiber, be sure to drink more water.
4.Lubricate- Mixing a tablespoon of mineral oil with applesauce or yogurt and eating it at breakfast or lunch allows stool to slide by the hemorrhoid more easily. You may help your bowels move even more smoothly by lubricating your anus with a dab of petroleum jelly.Using a cotton swab or just your finger, apply the jelly about 1/2 inch into the rectum
5.Don’t Hold - When you feel the urge, go to the bathroom immediately.Putting off bowel movements can worsen constipation, which then aggravates hemorrhoids.
6.Elevate the feet- Elevating your feet a bit with a step stool as you sit on the toilet changes the position of the rectum in a way that may allow for easier passage of stools.
7.Over-the-counter products are available for hemorrhoids. These include witch hazel infused pads and soothing creams. If these don’t work, ask your doctor about prescription preparations.
8.Exercise Mildly-It’s seen that you can keep your bowels moving with moderate aerobic exercise, such as 30 minutes of brisk walking each day.
9.Don’t scratch the area as it can damage the anal vessels and lead to infections.
10. Don’t lift heavy weights as it can put pressure on the anal region.
11. Use Special Pillows-Sitting on hard surfaces can exacerbate hemorrhoids; a doughnut-shaped cushion can take pressure off painful hemorrhoids
12. If you have a protruding hemorrhoid, try gently pushing it back into the anal canal. Hemorrhoids left hanging are prime candidates to develop into painful clots.
13. Limit your toilet time-Don’t read or chat in mobile while using toilet.This can lead to putting additional strain on your anal region.
14.Supplements like flavonoids and stoneroot can be considered after consulting a naturopathy doctor.
15. Avoid chicken,egg,red meat,junk foods,processed foods and daal in the diet.Include more of Legumes, such as split peas, lentils, black beans, lima beans, and baked beans; Whole grains, such as barley, bran flakes, oatmeal, and brown rice; Vegetables, such as artichoke, green peas, broccoli, and Brussels sprouts; Fruits, such as raspberries, pears, apples, and bananas.