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Dr. Vispi Jokhi

Orthopedist, Mumbai

560 at clinic
Dr. Vispi Jokhi Orthopedist, Mumbai
560 at clinic
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Vispi Jokhi
Dr. Vispi Jokhi is a renowned Orthopedist in Mumbai, Mumbai. You can visit her at S.R Mehta Hospital in Mumbai, Mumbai. Book an appointment online with Dr. Vispi Jokhi on Lybrate.com.

Lybrate.com has an excellent community of Orthopedists in India. You will find Orthopedists with more than 44 years of experience on Lybrate.com. You can find Orthopedists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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#96, Road # 31, King's Circle, sion (E). Landmark: Near Gandhi Market, MumbaiMumbai Get Directions
560 at clinic
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I have a back pain which aches rarely but pains very bad! suggest me a solution for it ?

BPTh/BPT
Physiotherapist, Mumbai
Hi make daily routine for exercises which keeps your back fit and healthy. Exercises for back includes. Back ex, abdominal strengthening, generalconditioning, posture care, daily brisk walk etc. But it will be good if you start physiotherapy session and learn exercise for your back pain under supervision of skilled physiotherapist do reply for private consultation and detailed treatment plan. Best wishes.
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Before 2 or 3 days. My brother bit me on the upper arm in a playful manner but really hard. From then on. Till now i've been having pain there. I'll feel it only when it comes in contact with something. The skin is totally normal but the pain is on the inside. Yesterday on. The pain extended a little to the right of the arm. But today. The pain is better when compared to before but is still paining. The inside of the pain site seems hard but I don't know whether it's my triceps or something else. Any suggestions on what it is? should I go consult a doctor if the pain persists?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Before 2 or 3 days. My brother bit me on the upper arm in a playful manner but really hard. From then on. Till now i'...
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. It's actually difficult to comment without examining you but it could be organized hematoma, small abscess, but you can continue with ice packs and gentle anti inflammatory medication, if pain persists or if there is any developing swelling or any s/s of infection like skin redness, local warmth etc, then get yourself checked up by a physician. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
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I am a 28 year guy, I have shoulder pain what will I do?

BPTh/BPT
Physiotherapist,
I am a 28 year guy, I have shoulder pain what will I do?
Hi I can understand your problem. Apply cold pack for 20 min. Thrice a day for 5 days. Physiotherapist can teach you exercises to help stretch and strengthen the muscles in your neck and shoulders. Do reply for specific treatment plan. Wishing you a good health.
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I am 17 years old. I have a slight pain in my back during sleeping at night. Used various remedies, nothing worked. What to do? Please help.

BHMS
Homeopath, Chennai
I am 17 years old. I have a slight pain in my back during sleeping at night. Used various remedies, nothing worked. W...
Try sleeping in the flat floor instead of bed and change your bike seat very soft and spongy if constipation is available have lot of water and make your bowels habits good. Don't do any exercise unless you do not have any pain, if it aggravate by doing exercise then consult a near by ortho specialist.
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I have back pain from last one day what should I do?

M.SC. in Sports Injury, BPTh/BPT
Physiotherapist,
I have back pain from last one day what should I do?
Hi back pain usually occurs due to prolonged sitting in a bad posture hence the pressure on the back increases and you get back pain as your muscle don't support any undue pressure so for this now you can start with a hot packs for ten minutes twice a day and also start strengthening your core muscles.
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My brother is an ophthalmologist, age 30 years. He has a very tight schedule, not even getting time for having food. He is suffering from back pain, for past several months and he is ignoring it all together because of his busyness. I'm very much worried for him. Could you please suggest me some simple remedies, so that he can inculcate them in his daily routine without taking out any extra time from his busy day (as he won't be compromising even on a few minutes of his timings. But he'll definitely follow, if I'll ask him to do so). Thanks.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
My brother is an ophthalmologist, age 30 years. He has a very tight schedule, not even getting time for having food. ...
Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back knee & general exercises. It may have to be further investigated. Make sure he not allergic to any of the medicines he is going to take. For emergency treatment contacts your nearest hospital or family doctor. If it doe s not give relief in 4-5days, contact me again. Why not discuss with me in a video conference?
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I was suffering from back pain more than one years. Whenever I play cricket it pain stars more aggressively I tried so many heath related solution but can not seem to rid of my problem.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I was suffering from back pain more than one years. Whenever I play cricket it pain stars more aggressively I tried s...
Extension exercises x 15 times x twice daily. Bhujang asana. Core strengthening exercises. Back stretchingstretch do the cat/cow avoid bending in front. Postural correction- sit tall, walk tall. Apply hot fomentation.
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I am suffering from back pane from last few months I can't sit or stand longer in a place.

BHMS
Homeopath, Faridabad
I am suffering from back pane from last few months I can't sit or stand longer in a place.
Hello. Maintain a right standing and sitting posture, keep your back always straight, avoid carrying weight on back. Hold or carry weight divided equally in both the hands or shoulders (to avoid over straining on one particular hand or shoulder). (Excessive sitting or standing is to be avoided as well don’t carry much weight on shoulders). Exercise: Practice Shavasana or Corpse Pose as it looks like a dead body. If practiced correctly and with full efforts, can relax every body part, relaxing not only the body but also the mind: Spread the legs one to two feet apart, the toes are turned outwards, the heels facing each other, a comfortable distance apart. Bring the arms a little away from the body, palms turned upward. Relax the neck and allow it to turn to the side if it is more comfortable. Close the eyes and focus the attention on the body, breathing normally. Begin focusing each body part and relaxing it, then moving on. Keep the mind focused on relaxation, the breath should be normal. Relax the whole body. (The mind and body are deeply connected. If the mind is occupied by thoughts and worries then the shavasana will be unsuccessful. Therefore one has to acquire the stability of the mind along with the stability of the body.) Management: -Sit straight with a back-rest or back-support. -Stretching or activities that place additional strain on the back are discouraged. -Sleeping with a pillow between the knees while lying on one side may increase comfort. -Lying on your back with a pillow under your knees would also relieves pain and no pillow under your head. -Some people seem to benefit from the use of ice or heat. Take care, do not use a heating pad on ‘high’ or place ice directly on the skin. Medication: Take homoeopathic medicines - Arnica 200 and Rhus Tox. 200 - take both of them thrice daily for 1 week. Also, apply Schwabe's Topi-Arnica and Topi MP Gel on the affected area in circular motions gently thrice a day. Get back to me thereafter.
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Sir, I am 43 years old I am suffering from back pain from left side only. What is the reason & what I do?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
This is quite a common condition rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Any way take caldikind plus (mankind)1tab odx10days paracetamol 250mg od & sos x 5days do back(spine) exercises contact me again if need be. Make sure you are not allergic to any of the medicines you are going take.
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I'm having pain in my lower neck shoulders shoulder blades. I consulted a doc and he said that it is nerve trap and he give some tablets but the pain didn't decrease. I'm having this pain from last 8-10 months its unbearable. Is there any diagnosis for this pain.

Merrithew Stott Pilates, Bachelor of Physiotherapy
Physiotherapist, Bangalore
I'm having pain in my lower neck shoulders shoulder blades. I consulted a doc and he said that it is nerve trap and h...
Goodmorning sir there is a treatment. What you require is a physiotherapy treatment of ift and ust ultrasond treatment. That will relieve you of pain. Kindly take 10 days of treatment. After which you could start with a few exercises. Active movements of shoulder. Then resisted exercises of shoulder. Please do a hot and cold fermentation. Please do get back to me.
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Hi My husband had pain in his left shoulder. He can' t move the shoulder back. He has taken physiotherapy for more than two months. Still the problem is there. It was said that he has frozen shoulder problem. Please advise

MSPT (Master of Physical Therapy)
Physiotherapist, Indore
If he had a frozen shoulder then primary treatment is pain killer and physiotherapy he has to do exercises on regular basis if at all no relief is there then u can consult a orthopaedic they can do manipulation under g a. Thanks and regards Dr. Ritesh Kharnal
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I'm not sure if my foot could be broke or fracture because I'm feeling nausea and plus my entire foot is hurting really bad and it's making it hard for me to move my toes half the time and plus I can't much pressure on it.

BPTh/BPT
Physiotherapist, Kota
I'm not sure if my foot could be broke or fracture because I'm feeling nausea and plus my entire foot is hurting real...
Foot exercises. Do the following exercises barefoot: • 1. First write digits 1 to 10 using your toes raised up in the air. • 2. Sit on a chair, raise your toes and curl them • 3. Pick up a small piece of cloth off the floor using your toes. • 4. Still in a sitting position, point your toes and circle your ankles in a slow counter and clockwise motion. • 5. Stand up from the sitting position and go on tip toe for 5 seconds.
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I have a back pain since 8 years, but now my left Leg also paining from last 15 days ( before 5 yrs a one doctor already told me, that after some days / yrs , due to choking up vains your Leg also starts paining & now its true ) so please tell me its medicine & also exercise thanks &waiting for your reply.

MPTh/MPT
Physiotherapist, Mumbai
Detailed assessment is required for this. Exercises cannot be prescribed without proper assessment. Please see physiotherapist or Orthopedician for further evaluation.
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I have severe back ache, neck ache from the past one month. What should I do to reduce it? Please help me

MBBS
General Physician, Faridabad
I have severe back ache, neck ache from the past one month. What should I do to reduce it? Please help me
do neck muscle exercise, hot water fomentation and apply volini locally, can take tab dolo sos. it will help. welcome
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Hello sir /madam thank you for your suggestion n you told me achilles tendinitis mean n how to get out from this pls tell me sir.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Hello sir /madam thank you for your suggestion n you told me achilles tendinitis mean n how to get out from this pls ...
Do take ift and laser therapy for 12 days followed by strengthening and stretching exercises from neuro physiotherapist apply hot and cold water fomentation for thrice a day for 10 days regularly do revert for further assistance best wishes.
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My hair is continue falling down and other question is always back pain start in my legs.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bundi
My hair is continue falling  down and other question is always back pain start in my legs.
Weakness could be the common reason. Moreover hair fall may be caused by allergy, nourishment gaps, hair care gaps, hereditary. Back pain could also be due to vertebral problem, vata vitiation. Eat max green leaves, salads, proteins. Take vatnashak and keshya medicines.
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E acute stomach and My son is 26 having spondylitis and stomach problem. He is taking following medicines regularly cyclopam 3/4 tablets per day nurokind g 10 tablets daily zentech 4 tablets flexura d 2 tab daily enteroquinol 2 tab daily still problems continues bad effects and remedies Advise.

BHMS
Homeopath, Howrah
E acute stomach and My son is 26 having spondylitis and stomach problem.
He is taking following medicines regularly
c...
Regular intake of painkillers are harmful. They have only palliative effect. Exercise is the only way out to releave the pain. There are some exercises given on my health tips or u can get them on any health book or net. You can consult privately for homoeopathic medicines which are effective without side effects.
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I am suffering from neck pain & shoulder pain from last 5-4 day, can you suggest what to do, I am 39 year old male?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am suffering from neck pain & shoulder pain from last 5-4 day, can you suggest what to do, I am 39 year old male?
Sleep on a hard bed with soft bedding on it. SPRING BEDS, FOLDING BEDS OR THICK MATRESS ARE HARMFUL Use no pillow under the head. DO HOT FOMANTATION. Paracetamol 250mg OD & SOS x 5days. Caldikind plus 1tab OD x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again.. Do not ignore .It could be beginning of a serious problem.
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I was suffering from back pain and now observed that some blood is coming out with stool. Pls suggest.

MS - Orthopaedics
Orthopedist, Surat
I was suffering from back pain and now observed that some blood is coming out with stool. Pls suggest.
This may be because of Pain killer medicines. But you must ask your doctor for the reason and treatment of the same. You must avoid spicy food.
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