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Dr. Vishal Talesara

Orthopedist, Mumbai

500 at clinic
Dr. Vishal Talesara Orthopedist, Mumbai
500 at clinic
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My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Vishal Talesara
Dr. Vishal Talesara is a trusted Orthopedist in Chembur East, Mumbai. You can meet Dr. Vishal Talesara personally at Kolekar Nursing Home in Chembur East, Mumbai. Don’t wait in a queue, book an instant appointment online with Dr. Vishal Talesara on Lybrate.com.

Find numerous Orthopedists in India from the comfort of your home on Lybrate.com. You will find Orthopedists with more than 40 years of experience on Lybrate.com. You can find Orthopedists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Mukti Nagar, Ghatla, N G Archarya Marg, Chembur East. Landmark: Near Ambedkar Garden, MumbaiMumbai Get Directions
500 at clinic
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After accident My arm is to pain for near joint and I am use already balms but no effect.

Occupational Therapy (OT)
Occupational Therapist, Jaipur
After accident My arm is to pain for near joint and I am use already balms but no effect.
Take analgesic for acute, if it's less than 3 days use ice pack if no open wound, otherwise warm foamentation.
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I am 25 year old man and from last 2 year I have a problem in my knee I have taken many medicine but my pain is still there please provide me exact solution for this problem thanking you.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 25 year old man and from last 2 year I have a problem in my knee I have taken many medicine but my pain is still...
Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain.
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Sir, I felt down from the bus last week after I am having severe pain in left knee as per our Dr. advice MRI taken the results are 1.There is edema of subcutaneous plane. 2, small depressed fracture in the posterior lateral tibial condyle. 3, small hairline fracture fibular head, 4, low grade partial thickness tear of anterior cruciate ligament. 5, contusion mucoid degeneration in the posterior horn of medical meniscus. 6, grade 1 sprain of medical collateral ligament. 7, grade 1 sprain of medical and lateral patellar retinaculum. 8, Small knee joint effusion. Please help how to treat this please is there any serious problem please help.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Sir, I felt down from the bus last week after I am having severe pain in left knee as per our Dr. advice MRI taken th...
Apply hot fomentation twice daily. Avoid bending in front. Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang asana -- lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core strengthening exercises- straight leg raised with toes turned outward, repeat 10 times, twice a day.
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My father has pain and swelling on his finger joins throughout and happens twice or less or more in a month Uric acid level is below or on border line when tested What may be reason please reply fast.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
My father has pain and swelling on his finger joins throughout and happens twice or less or more in a month Uric acid...
Mr Sandhu, It is possible that he may be having rheumatoid arthritis. So get his RF(Rheumatoid factor) checked. RF may or may not be positive in Rheumatoid arthritis (RA). If positive and concentration is high then prognosis of the condition is poorer. RA usually affects smaller joints in the beginning. Increased uric acid is usually associated with gouty arthritis. That invariably starts with great toe and very severely painful and red.
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I am 27 year old. I am suffering from ankylosing spondylitis and in july 2008 doctor performing hip resurfacing in left leg. But present time i'm suffering from pain. My operate leg become shorter then other leg. Doctor says for revising surgery so I want to knows that what is the batter for me hip resurfacing or THR.

Fellowship In Spine Surgery, DNB (Orthopedics), MS Orthopedics, MBBS
Orthopedist, Nagpur
Hi lybrate-user, in case of revision, thr is the best option. With newer designs like the ceramic on ceramic hip, the long term results and outcomes are very good.
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I am 22 years old and I suddenly lost 8kgs last year. I am trying to regain my weight but in vain. For the past few months I have had persistent pain in my legs.

M.D in Acupunture
Audiologist, Mumbai
Good afternoon, please see you are having constipation. You can have lukewarm water 2/3 glass in empty stomach every day than brush your teeth. You should get your motion clear every day. Otherwise consult an acupuncturist.
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I am 22 male suffering from backache from 4 months is there any homely treatment?

BHMS
Homeopath, Faridabad
I am 22 male suffering from backache from 4 months is there any homely treatment?
Hello. Maintain a right standing and sitting posture, keep your back always straight, avoid carrying weight on back. Hold or carry weight divided equally in both the hands or shoulders (to avoid over straining on one particular hand or shoulder). (Excessive sitting or standing is to be avoided as well don’t carry much weight on shoulders). Exercise: Practice Shavasana or Corpse Pose as it looks like a dead body. If practiced correctly and with full efforts, can relax every body part, relaxing not only the body but also the mind: Spread the legs one to two feet apart, the toes are turned outwards, the heels facing each other, a comfortable distance apart. Bring the arms a little away from the body, palms turned upward. Relax the neck and allow it to turn to the side if it is more comfortable. Close the eyes and focus the attention on the body, breathing normally. Begin focusing each body part and relaxing it, then moving on. Keep the mind focused on relaxation, the breath should be normal. Relax the whole body. Management: -Stretching or activities that place additional strain on the back are discouraged. -Sleeping with a pillow between the knees while lying on one side may increase comfort. -Lying on your back with a pillow under your knees would also relieves pain and no pillow under your head. -Some people seem to benefit from the use of ice or heat. Take care, do not use a heating pad on ‘high’ or place ice directly on the skin. Medication: Take homoeopathic medicines - Arnica 200 and Rhus Tox. 200 - take both of them thrice daily for 1 week. Also, apply Schwabe's Topi-Arnica and Topi MP Gel on the affected area in circular motions gently thrice a day. Get back to me thereafter.
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I got pain in my back while playing soccer. I can't walk and run properly. How can it be cured?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I got pain in my back while playing soccer. I can't walk and run properly. How can it be cured?
Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Back Stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day. Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.
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I have skin problem like acne, itching problem on back & lower back pain & muscle ache problem. Why is it so?

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I have skin problem like acne, itching problem on back & lower back pain & muscle ache problem.
Why is it so?
Do learn and practise strengthening and stretching exercises from neuro physiotherapist for back pain do consult dermotologist for skin lesion best wishes.
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My left leg from the knees to the thighs is paining, if sleeping I cannot get up from the left side. If I sit on a chair and getup after sometime I have to stand for sometime and then start walking my knees pain, I cant walk down the steps as my knees pain. But if I do some yoga asanas like surya namaskar it does not pain. Can you tell me the reason

BPTh/BPT
Physiotherapist, Mumbai
My left leg from the knees to the thighs is paining, if sleeping I cannot get up from the left side. If I sit on a ch...
Hi keep pillow under your knee while sleeping on your back learn spine mobility and strengthening exercise from physio. Do reply for private consultation and detailed treatment plan.
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Sir I have a problem of slipped disc in cervical spine. I am a dance choreographer so I should do my profession or I should stop it.

Fellowship in Shoulder and Upper Limb, Fellowship in Joint Replacement, MS - Orthopaedics, MBBS
Orthopedist, Mumbai
If the problem is recent and correctly diagnosed you should take rest for a couple of weeks and then start gradually with neck physio. Once your neck muscles are strong then you can gradually restart your dance activity.
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I am 32 years old I am male I have last 2 month suffering shoulder pain I have use many pain oilman but not good.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), DYA (DIPLOMA IN YOG & AYURVED), D.I.H.M (DIPLOMA IN INDUSTRIAL HEALTH MANAGEMENT)
Ayurveda, Nashik
I am 32 years old I am male I have last 2 month suffering shoulder pain I have use many pain oilman but not good.
1) do massage with warm sesame oil or suitable oil for 15 min. Afterwards take hot fomentation for 10 min. 2) start natural calcium supplement. 3) do regular stretching exercise 4) in yoga do bhujangasan, halasan & suryanamaskar. Life-style correction 1) correct your sitting posture. 2) take small pillow or back rest for lower back. 3) foot should rest to floor easily. 4) take small break after 1 hr & walk few steps. 5) do neck & upper back extension, give feedback after 4 days.
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I am, 24 year old, I have back soldier left side soiling from 6 months only soiling back side left soldier not pain, due to bad habits I think. What to do?

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I am, 24 year old, I have back soldier left side soiling from 6 months only soiling back side left soldier not pain, ...
Avoid whatever bad habits as your thinking and do consult neuro physio and take ift and laser therapy for 12 days followed by strengthening exercise.
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I have back bone pain I am doing many exercises I want tips for food many other Case.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have back bone pain I am doing many exercises I want tips for food many other Case.
Apply hot fomentation twice daily. Avoid bending in front. Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang asana -- lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core strengthening exercises- straight leg raised with toes turned outward, repeat 10 times, twice a day.
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I am 37 years, I have a flat foot, I can't stand for long, it pain very badly, and also burns which I can't bare. Shall I use any insole or is there any medicine to get relive and what shall I do?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Flat foot at times causes pain. But we must rule out other causes as well rule out diabetes & vit. D deficiency or any other metabolic disorder. Physiotherapy usually helps any way take paracetamol 250mg od & sos x 5days you will need other supportive medicines also. It may have to be further investigated do ask for detailed treatment plan. Do not ignore. It could be beginning of a serious problem. Must have x rays of your feet done. Make sure you are not allergic to any of the medicines you are going to take.
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I am anwesha pal and I have shoulder and neck pain whenever I sit or sleep I get d pain like from past five to six years. What should I do? Even I did x rays bt not found anything.

MBBS, cc USG
General Physician, Noida
Follow advises given below 1.Avoid using computers continuously, take rest for 5 min after working for half an hour 2. In pain free interval do neck exercise (kindly learn exercise by registered Trainer) 3. you can use thin pillow while sleeping so that normal posture of neck can be maintained 4.Maintain proper posture of body while watching TV/ studying Consult Physician/me for Further Management
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I am 47 year old there is a small bulging of my disc between 4 and 5 and I am suffering back pain for the three years what is the remady for this back pain.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
This could be due to lumbar spondylosis with nerve root compression. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Any way take paracetamol 250mg od & sos you will need other supportive medicines also. Do back (spine) exercises make sure you are not allergic to any of the medicines you are going to take you may have to use lumbosacral support for some time. Avoid painful act/activities. Take medicines as prescribed it may have to be further investigated. Do reply back for private consultation and detailed treatment plan. Do not ignore. It could be beginning of a serious problem. If possible, see me in my clinic.
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Hello Sir, I met with an accident 5-6 years back and from that time there is a pain in my right hand at wrist joint. I can not hold heavy weights during my exercise and can't do such exercise which gives pressure on my wrist like Push-ups, Pull-ups etc. Please suggest me what to do as I consulted lots of doctors but still pain exits .Thanks in advance.

DNB (Orthopedics), fellowship in arthroscopy and sports medicine
Orthopedist, Ghaziabad
Hello Sir, I met with an accident 5-6 years back and from that time there is a pain in my right hand at wrist joint. ...
first get x-ray done. if ur x-ray is normal, go for MRI scan which will help you to know the cause. accordingly ur treatment can be done.
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Pain near the left shoulder blade and tingling while bending forward and working the pain is chronic and medications or physiotherapy showed nil result.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
Pain near the left shoulder blade and tingling while bending forward and working the pain is chronic and medications ...
YOU DO ACUPRESSURE TREATMENT. YOU TAKE CALC FLOUR 12X + NAT MUR 3X 4TAB EACH THRICE A DAY WITH WARM WATER.
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Sir I 23 year old and I have back pain daily so what can I do for better results ?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Sir I 23 year old and I have back pain daily so what can I do for better results ?
Apply prasarini oil or pranacharya restopain oil on affected part then give hot fomentation. Take maha yograj guggul 1-1 twice a day after lunch and dinner. Take maharasnadi kwath 2-2 tsf twice a day. Avoid tea. Coffee. Junk food. Spicy food. Fermented food. Take green vegetables. Drink juice. Eat fruits. Drink 7-8 glass of water in a day. Take 7 hours sleep minimum. Do pranayama early morning. Walk for minimum 30 minutes in a day. For further detail contact me in private.
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