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Dr. Vishal Shinde

Orthopedist, Mumbai

Dr. Vishal Shinde Orthopedist, Mumbai
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Vishal Shinde
Dr. Vishal Shinde is an experienced Orthopedist in Mumbai, Mumbai. You can consult Dr. Vishal Shinde at Trustee Masina Hospital in Mumbai, Mumbai. Book an appointment online with Dr. Vishal Shinde and consult privately on Lybrate.com.

Find numerous Orthopedists in India from the comfort of your home on Lybrate.com. You will find Orthopedists with more than 41 years of experience on Lybrate.com. You can find Orthopedists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Main Building, Sant Savta Mali Marg, Jijamata Udyan, Landmark: Near Balaji Hospital, MumbaiMumbai Get Directions
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I am 23 years old male and I have backache from last two months, I have used pain ointment cream for couple of days but I haven't got any relief. What should I do?

BHMS
Homeopath
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I am 23 years old male and I have backache from last two months, I have used pain ointment cream for couple of days b...
I suggest you follow the below for your condition: Take Mag Phos 12x - thrice daily for some times Rest. Ceasing activity for a few days allows injured tissue and even nerve roots to begin to heal, which in turn will help relieve lower back pain. However, more than a few days of rest can lead to a weakening of the muscles, and weak muscles have to struggle to adequately support the spine. Patients who do not regularly exercise to build strength and flexibility are more likely to experience recurrent or prolonged lower back pain. Heat and Ice Packs. Heat and/or cold therapy helps relieve most types of low back pain by reducing inflammation. Often patients use ice, but some prefer heat. Both may be used alternately. Also do x-ray of the affected area. If you would like to consult with me privately, please click on 'Consult'. recommend me by clicking on recommendation option.

I am a 25 year old female, I have pain in my left hand continuously. The pain starts from the left side of my neck and goes throughout my left hand. I am not able to work properly because of that. Please advice.

BPTh/BPT
Physiotherapist
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I am a 25 year old female, I have pain in my left hand continuously. The pain starts from the left side of my neck an...
Hi I can understand your problem. For pain and swelling apply cold pack for 20 min. Thrice a day for 5 days. There are various reasons for shoulder and neck pain and there are different non surgical treatment options for same in physiotherapy. If pain doesn't go consult me via lybrate to discuss best treatment plan for you. Wishing you a good health.
1 person found this helpful

I am 20 years old. I am having this leg pain frequently nd sometimes it's so severe I can't walk. I have tried some medications nd I have done some exercises nd some pain relief ointments but I can't get rid of it. please suggest a remedying.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist
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I am 20 years old. I am having this leg pain frequently nd sometimes it's so severe I can't walk. I have tried some m...
Do better take s. Electrolytes. S. Alk. Phosphate zinc vitamin b 12 thyroid profile vitamin d3 from nabl lab do consult neuro physiotherapist and take appropriate therapy best wishes.

Sir my job is sitting. And my both hip joint surgery have done before two year. My problem is my sexual stamina is low. please help.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist
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Sir my job is sitting. And my both hip joint surgery have done before two year. My problem is my sexual stamina is lo...
You should take acupressure therapy take biochemic ferrum phos 12x + kali phos 12x, 4 tab each thrice aday with warm water and take it 5 days
2 people found this helpful

Hello. I'll provide you the details of the patient Age- 58/M MRI report- SST shows changes of tendinosis with small partial thickness tear at articular surface. Altered morphology of anterior inferior capsule/IGHL noted shows a high suspicious for perthes lesion. Moderate post traumatic ACJ arthropathy with subtle erosion of acromion surface mild joint effusion and marrow edema at articular bones. Kindly advice me what should be done next. Pain is severe at present. And how far is a surgery needed. Thank you Regards.

MD - Ayurveda, Bachelor of Ayurvedic Medicine
Ayurveda
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Hello.
I'll provide you the details of the patient Age- 58/M
MRI report- SST shows changes of tendinosis with small p...
Before going for the surgery you can consult an ayurveda physician who has got the experience of treating such cases. Because there are number of cases which get considerable results with ayurveda. Classical approach in treatments surgery at a point wouldnot help much because the pathology is multi systemic and medicines and treatments are to focuss on the total correction of the system.
1 person found this helpful

Sir mere back me pichle 5-6 mahine se pain hota tha 2-3 minutes chalne ya khade rehne pr mere back se lekr per tak bahut tez pain hone lagta tha or per bhi sunn hone lagte the MRI krwane pr report me aaya Disk desiccation with diffuse annular disc bulge, large posterior disc protrusion and ligamentum flavum thickening seen at l4-5 level resulting in marked effacement of bilateral neural foramina, bilateral lateral recess stenosis and marked canal stenosis with compression over thecal sca, cauda equina and exiting nerve roots Dr. ko dikhane pr Dr. Operation krwane ko bola pr me or ghawale sab dare hue hai operation ke liye Kya koi dusra illaz hai iske liye ya operation hi krwana hoga or operation krwate time ya krwane ke baad problem to nahi hogi koi Please suggest me.

MBBS, MD - Anaesthesiology, FIPM
Pain Management Specialist
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Sir mere back me pichle 5-6 mahine se pain hota tha 2-3 minutes chalne ya khade rehne pr mere back se lekr per tak ba...
Your problem in simple terms is Sciatica due to disc bulge. Surgery is definitely needed if you have weakness or loss of sensation of legs or loss of control over urine or stools. If you don't have above complications you should go for consultation with pain specialist and get epidural injection. A drug mixture consisting of steroid and local anesthetic is injected in epidural space (surrounding the spinal cord) which decreases the inflammation and pain of disc pressing on nerve. The procedure is done in operation theatre by interventional pain specialist using X Ray machine. It relieves pain of Sciatica and patient can easily start physiotherapy after this.
2 people found this helpful

Hi, I am a 26 yr old guy, I feel weakness very quickly when traveling or doing some work. My legs start paining when I stand for 20-30 mnts as I feel very tired most of the time. What should I do?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist
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Hi, I am a 26 yr old guy, I feel weakness very quickly when traveling or doing some work. My legs start paining when ...
In general, most cases of fatigue \weakness \ laziness may be attributed to three areas: lifestyle factors, medical conditions or psychological problems. A thorough assessment is needed in all three factors to get to the actual cause of weakness. Your diet and day to day life style also is very crucial for right diagnosis I being a both a registered dietitian (rd) and doctor have been successfully helping patients with their problems through a holistic approach using customized therapeutic diet and medications. I will also suggest home remedies. Do reply back for private consultation for rx.
1 person found this helpful

Sir/mam, There is one small chicken bone sticked in my right upper side of tonsil. And I had done my neck X-Ray and CT SCAN of neck but doctor had said to me that there is no chicken bone, but I can touch that bone from my tongue. And my neck is paining too much from 3 months. Sir what should I do now. Please give me solution.

MS - ENT, MBBS
Ear-Nose-Throat (ENT) Specialist
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If ct scan also is not showing any chicken bone, and doctor also is assuring the same thing- you better get convinced that there is nothing wrong with the throat. Or take the ct films with you and show it to another good ent surgeon.

I am 55 years old having sever nerves pain and knees pain. Is there any suitable medicine.

MBBS, MS - Orthopaedics
Orthopedist
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This could be due to OA knee &/Or obesity. Physiotherapy along with medicines will help. Do knee exercises. It may have to be further investigated Rule out diabetes & vit.D deficiency or any other metabolic disorder. Sleep on a hard bed with a soft bedding on it. Any way take multivitamins & other antioxidants along with. IBUPROFEN 200mg OD & SOS x 5days CALDIKID PLUS (mankind) 1 tab ODx10days You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. Do ask for detailed treatment plan.. Don't ignore. It could be beginning of a serious problem.

What should I do if I have a neck pain?

BHMS
Homeopath
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Homoeopathic treatment- calc fluor 6x -4 pills 3 times calcivita syrup 1 spoonful 3 times bio combination no 19 rheumatism- 4 pills 3 times for 8 days and revert back.
1 person found this helpful

I have a back pain also. Because I daily travelling in a bus.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist
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Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You are very young to have a persistent back pain as a health issue. If you have localized back pain with no other symptoms like radiating leg pain, neurological symptoms like numbness, weakness, paresthesias etc, then you can start with following recommendations for initial period of 2-3 weeks: - to maintain proper posture of your back while working and sleeping - if pain is more then you can take a short course of an anti-inflammatory medication like tab etoshine or paracetamol or one which suits you - physical therapy initially under supervision of a trained physiotherapist and then to continue at home - adequate calcium & vitamin d intake if levels are low in body - ice packs can applied if your pain is acute, then hot fomentation can be done at home - analgesic spray for local application can be used and is easily available. - avoid lifting heavyweight/ acute forward bending in mornings etc we will observe you for next 2-3 weeks how you respond to this conservative management protocol. If you are not feeling better, then we will have to get some investigations like dynamic x rays of lower back and few blood tests for evaluation. Do not hesitate to contact me if you need any further assistance. Thanks & regards

I am getting right leg knee pain. I want the solution. When I go by steps it's getting more pain.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist
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I am getting right leg knee pain. I want the solution. When I go by steps it's getting more pain.
Ok firstly do x-ray. Put a towel roll under knee and press for 10 second then release repeat 10 time. Do hot fermentation and calcium supplements if it work then ok otherwise physiotherapy treatment.
2 people found this helpful

I am having muscle and shoulder pain last one week. I eaten medicines but not worked. So please help me to recover fast.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist
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I am having muscle and shoulder pain last one week. I eaten medicines but not worked. So please help me to recover fast.
Do hot fermentation and stretching of shoulder if it work then ok otherwise physiotherapy avoid strain full activity.

Hello, I'm getting left side chest pain and in the same place back pain frequently. It comes in night or in the morning I wake up with that pain. Not regularly but like once in a week. Pain is on upper part of breast and sometimes feel like whole left breast is in pain. When asked in medical shop they are saying gas pain. I'm getting this pain from 2 months. First time pain was like hell. I felt like getting heart attack. But when rubbed a lot it was gone. After that when I get pain I used to apply tiger balm and rub and it goes away slowly. This is if I get pain in morning. If it was in night I had to sleep with that pain n do the tiger balm process in the morning. Today when I woke up I got pain and going even after applying tiger balm. Please help. Thanks in advance.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist
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Hello, I'm getting left side chest pain and in the same place back pain frequently. It comes in night or in the morni...
Anaemia always leads to the symptoms of being tired and also having body pain and laxity through out. To improve your immune system you have to take more haemoglobin in your diet, initially you can improve your diet and if not successful then you can take medicines to improve the immunity. It is advisable to drink or eat protein and mineral food which would be a reservoir for you to store the energy. Whenever you do breathing in and out you will feel pain in the upper back, middle back and also the pain will radiate upwards until the shoulder and also up to the chest. You might feel chest congestion and tightness and that be due to gastric trouble. Kindly do breathing exercises which might help you to get reduced with pain in the back and shoulder. Drink hot water to reduce the gastric trouble. Kindly consult gastroenterologist if you doesn’t improve.
1 person found this helpful

I am suffering from back pain from 8 year I a take very medicine but can not be I OK please Solve my problem?

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist
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I am suffering from back pain from 8 year I a take very medicine but can not be I OK please Solve my problem?
This is a general low back ache and for this you can follow these measures: one keep a pillow right under the knee while sleeping, next is you can keep ice in the painful area for about 5--10 minutes, if pain still persists you can stretch your body by twisting the waist on both sides how we used to do in the school drill similarly you can try which will help you relax as well will reduce the pain. Ice can be kept in the low back where you have back pain. It is suggestible to wear lumbo sacral belt which would help you to build the abdominal muscle tone which itself would make you feel better. You can also wear mcr chappals which would help you to have less weight falling in the painful back.

My shoulder has pain from 2 month, I am taking pain killer but did not getting relief permanently. Please suggest me what to do.

MBBS, MS - Orthopaedics
Orthopedist
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Kindly show me x rays of your shoulder. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Do hot fomentation any way take ibuprofen 200mg od & sos x 5days you will need other supportive medicines also. Do neck & shoulder exercises it may have to be further investigated make sure you are not allergic to any of the medicines you are going to take.

I'm 24 years old. 3 years back My left leg fracture but still wound and skin infection not cure please suggestion best medicines. Blood group B+ no sugar, medical reports all gud.

MCh - Plastic and Reconstructive Surgery
Cosmetic/Plastic Surgeon
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I'm 24 years old. 3 years back My left leg fracture but still wound and skin infection not cure please suggestion bes...
You may have some underlying problem please meet a doctor in person for arriving at a diagnosis and subsequent treatment.

Physiotherapy and Preventing Back and Neck pain

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist
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Physiotherapy and preventing back and neck pain

Back and neck pain are common problems for adults. The best way to deal with back, neck and other joint or muscle problems is to prevent them from happening in the first place! 70% of back problems are caused by activities of daily living. These can often be avoided by paying attention to your posture, lifting heavy items properly, exercising regularly and strengthening your core, and sleeping on your side or back, and on a good mattress.
Physiotherapy and Preventing Back and Neck pain
42 people found this helpful

I have pain in my right side shoulder, what type of exercise I have to perform for getting relaxed from this?

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist
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I have pain in my right side shoulder, what type of exercise I have to perform for getting relaxed from this?
Do some shoulder exercise you will feel better in 10 days. Dr. Prashant parate shoulder and knee surgeon arthroscopy and joint replacement specialist sports injuries specialist.
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