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Dr. Vishal

Orthopedist, Mumbai

500 at clinic
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Dr. Vishal Orthopedist, Mumbai
500 at clinic
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Vishal
Dr. Vishal is a renowned Orthopedist in Andheri West, Mumbai. He is currently practising at Aastha Nursing Home in Andheri West, Mumbai. Book an appointment online with Dr. Vishal and consult privately on Lybrate.com.

Find numerous Orthopedists in India from the comfort of your home on Lybrate.com. You will find Orthopedists with more than 43 years of experience on Lybrate.com. You can find Orthopedists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Aastha Nursing Home

32,Kapoor Building,Cement Chawl, 34 J P Road, Andheri West. Landmark:-Opposite Canara Bank, MumbaiMumbai Get Directions
500 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

Hello sir, I suffering from pull of back muscle during workout since 3 days. Even I can not move properly on bed. Please suggest me some medicine.

BPTh/BPT, Bachelor of Science
Physiotherapist, Gurgaon
Hello sir, I suffering from pull of back muscle during workout since 3 days. Even I can not move properly on bed. Ple...
Hello there are many reasons of pain you should go through proper investigation. Physiotherapy is the best treatment for this condition. There are many reasons for this type of pain- 1. Overuse of muscles, 2. Deficiency of vitamin d3 or calcium, or lack of water in the body, 3. Postural stress, 4. Muscle strain, etc. Please send me all investigation reports if available. I can help you by providing correct ergonomic and physio-therapeutic tips. Till then you can follow these advises:- 1. Take calcium supplements and sun bath daily to prevent further damage to your joints. 2. Avoid heavy lifting. 3. Perform some gentle exercises and stretching of your all joints. 4. Walk straight with shoulder protracted. 5. Perform deep breathing exercises or yoga for proper functioning of lungs. Thanks. Wish you happy and pain free life.
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I am 45 years old, I get back pain right side, very often, even after oil massage and porkozhi massage, a mild pain seems to be felt in the right side leg.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am 45 years old, I get back pain right side, very often, even after oil massage and porkozhi massage, a mild pain s...
Kindly show me photograph of the affected part. Rule out diabetes & vit.D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Kindly take BioD3 Max 1 tab dailyx10 Paracetamol 250mg OD & SOS x5days Do back(spine)/shoulder/knee exercises Make sure you are not allergic to any of the medicines you are going to take Do not ignore it.It could be beginning of a serious problem. Contact me again,if needed.
1 person found this helpful
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I am a sports person my leg knee is paining for last one week I think it is because of twisting of leg what is the best way to cure it without medication.

M.Sc - Dietitics / Nutrition, DNHE, P.G. Diploma in Panchkarma, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Hapur
I am a sports person my leg knee is paining for last one week 
I think it is because of twisting of leg 
what is the ...
According to ayurveda you r suffering from sandhi vata. Here I can only advise u. Massage with mahanarayan tail on affected parts followed by light fomentation. Multivitamin and calcium supplements daily.
1 person found this helpful
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Best Physiotherapy Exercises for In-Coordination--Frenkel s Exercises

MPT, BPT
Physiotherapist, Noida
Best Physiotherapy Exercises for In-Coordination--Frenkel s Exercises

Best Physiotherapy Exercises for In-coordination--Frenkel’s Exercises

Frenkel’s exercises are a very effective means of improving the coordination. In fact it is very beneficial for patient with sensory ataxia.This technique established control of movement by use of alternate sensory mechanism, which is intact, usually visual, sound and touch. 

The main principles of Frenkel’s exercises are as follows:

·        Concentration or attention

·        Precision

·        Repetition

The patient is positioned in such a manner that he can see the movement.The therapist gives a concise explanation and even demonstrates the exercises  so that the patient obtains a good mental picture of what he is expected to do.The patient should concentrate to perform a smooth and accurate movement. The speed of the movement is regulated by the therapist through the use of rhythmic counting, movement of her hand or the use of suitable music. 

The range of the movement is indicated by marking the spot on which the foot or hand is to be placed. The exercises are repeated many times until the patient perfect it and is able to perform it with ease. The exercises are made more difficult by incorporating more movements and more joints into the exercise. 

Slower movements need more control than rapid movements hence alteration in the speed of consecutive movements is very essential to offer challenge to the patient. 

In sitting position one can even use technique of joint approximation or rhythmic stabilization in order to bring about contraction of the neck muscle that in turn can stabilize the neck.

Biofeedback can also be tried out to facilitate contraction of postural muscles of the neck and trunk. Good trunk control can be achieved by giving activities like prone on elbow, prone on hand, on all fours, bridging, trunk rotations etc. putting the patient prone on vestibular ball also helps in developing control of the trunk extensors. side sitting by taking weight already on both the hands also stimulates trunk stabilization.

I am 71, and having type 2 diabetic, since 25 years and is on tablets. I have numbness in my feet, although I am regularly taking multi vitamin.

MBBS, DMRD, MD - Radio Diagnosis, FIIM(Ayurved), D.SC, Post Doctoral Fellowship of Institute of Indian Medicine, Ph.D
Non-Invasive Conservative Cardiac Care Specialist, Ahmednagar
I am 71, and having type 2 diabetic, since 25 years and is on tablets. I have numbness in my feet, although I am regu...
Dear This is probably diabetic neuropathu Laser chemotherapy. And natural support systems can help you give relief Vm.
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My left hand wrist pains when I use it for lifting or something. Just giving some pressure to it makes pain. What to do?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
My left hand wrist pains when I use it for lifting or something. Just giving some pressure to it makes pain. What to do?
Requires detail examination and investigation Anyway you may try- sleep on a hard bed with soft bedding on it. Use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck & general exercises. It may have to be further investigated. Do not ignore it. Let it not become beginning of a bigger problem. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, inform
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I am working as a medical rep in pharma I am having numbness in my hand & feet from last 1 year, even I am not diabetic , not hypertensive Is this due to hypovitaminosis or other reason or lack of exercise Kindly suggest me suitable medicine.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I am working as a medical rep in pharma
I am having numbness in my hand & feet from last 1 year, even I am not diabet...
It might be of muscle strain or cervical spine lesion do take tens therapy for 12 days followed by strengthening exercise from physiotherapist best wishes.
1 person found this helpful
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I am 25 years old. I have a problem of neck pain and hair fall. What should I do?

BHMS
Homeopath, Faridabad
I am 25 years old. I have a problem of neck pain and hair fall. What should I do?
Hello, is there any history of injury or hurt to the area? any underlying medical condition? medication: meantime, take homoeopathic medicines - arnica 200 and rhus tox. 200 - take both of them thrice daily for 1 week. Also, apply schwabe's topi-arnica and topi mp gel on the affected area in circular motions gently thrice a day. Get back to me thereafter. For hairloss: it's normal to lose up to 100 hair per day, and in most people, those hairs grow back. But many men -- and some women -- lose hair as they grow older. You can also lose your hair if you have certain diseases, such as thyroid problems, diabetes, or lupus. If you take certain medicines or have chemotherapy for cancer, you may also lose your hair. Other causes are stress, a low protein diet, a family history, use of bore water, or nutritional deficiencies. Need to rule out any causative factor or underlying medical condition. Management: take diet rich in protein like non-veg, eggs (it's loaded with essential nutrients such as proteins, vitamin b12, iron, zinc and omega 6 fatty acids in large amounts and biotin), different pulses & legumes, sprouts, nuts (sp. Walnuts and almonds); iron-rich food like green vegetables, dates, carrots, prunes, green peas; also oats, shrimp, take flaxseeds, sunflower seeds, sesame seeds, green tea, soyabean, fruits, salads, etc. Take low-fat dairy products (they also contain whey and casein, two high-quality protein sources) take proper 6-9 hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of hard water to wash the head rather use boiled water for head wash. Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! cover your head with scarf or cap while stepping outside. Use rose wood/ any wooden hair comb to brush your hair. Regularly massage head and hair with coconut oil, almond oil (depending upon your scalp type) 1 to 3 times a week. Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you fit and young! medication: take homoeopathic medicines - schwabe's wiesbaden 200 & alfalfa tonic twice a day for 3 months. Use schwabe's arnica shampoo and hair growth oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use bakson's arnica hair conditioner as well after every head wash.
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I'm a 22 year old girl, I have low back pain on standing more than 10 mins. I have to stand during clinical postings. But the pain increases on standing and it s very severe. The pain is relieved by sitting.

MD - Ayurveda, Bachelor of Ayurvedic Medicine
Ayurveda, Ernakulam
I'm a 22 year old girl, I have low back pain on standing more than 10 mins. I have to stand during clinical postings....
Pain on standing for long period may be due to lower vertebral or some circulatory problems and it needs lab investgation and x ray for further evaluation .
1 person found this helpful
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Hello sir, Actually since yesterday I am having fever and body pains also. And every joint of body is paining. What should i do?

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
Hello sir, Actually since yesterday I am having fever and body pains also. And every joint of body is paining. What s...
-Dolo-650 mg twice or thrice daily can be taken to lower a fever . -Wear loose fitting clothes and don’t overdress. Overdressing can cause temperature to rise further. -Tepid water (85 F [30 C]) baths may help bring down a fever -The body should be cooled with a wet sponge. -Fever can cause severe dehydration. Drink plenty of fluids.. Have citrus fruits, particularly Vitamin C rich ones like mausami,Amla juice etc. -Take light and easily digestible home cooked meals .avoid outside food
3 people found this helpful
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