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Dr. Vishal Gangadhar Shinde

Orthopedist, Mumbai

1000 at clinic
Dr. Vishal Gangadhar Shinde Orthopedist, Mumbai
1000 at clinic
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I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Vishal Gangadhar Shinde
Dr. Vishal Gangadhar Shinde is a trusted Orthopedist in Mumbai, Mumbai. He is currently associated with Masina Hospital in Mumbai, Mumbai. Save your time and book an appointment online with Dr. Vishal Gangadhar Shinde on Lybrate.com.

Find numerous Orthopedists in India from the comfort of your home on Lybrate.com. You will find Orthopedists with more than 25 years of experience on Lybrate.com. You can find Orthopedists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Masina Hospital

St Savta Marg, Mustafa Bazar, Byculla.Landmark: Near Gloria Church, MumbaiMumbai Get Directions
1000 at clinic
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I am 36 years old male. Suffering from right knee pain since laet 9 months. What should I do? I have consult with doctors at hindu rao hospital. Took mesicine but no relief yet. Mri shows that' impression Mr. Imaging revels----- 1. Focal cartilage thining with underlying subchondral edema at medial facet patella- likely chondromalacia patella grade-4.2. Minimal knee joint effusion. So please suggest me. Thanks.

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Nagpur
You need some exercises. If medicines and exercises is not relieving your pain, then surgery may be needed. Arthroscopy surgeon would be best for you.
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I am of 23 years old and recently got hurt on my ankle during cricket. The pain still exists and I used painkillers like paracetamol, etc but no use. Can you suggest me better cure?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am of 23 years old and recently got hurt on my ankle during cricket. The pain still exists and I used painkillers l...
Rest must x-ray must avoid long standing. Do hot and cold pack. Apply pain relief ointment. If it work then ok other wise tk physiotherapy treatment. Wax therapy and ultrasonic therapy.
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Hello, I am 23 yrs old. Since 2 years I've been suffering with back pain. I am unable to sit properly, I used to sit with any support. What should I do?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Hello, I am 23 yrs old. Since 2 years I've been suffering with back pain. I am unable to sit properly, I used to sit ...
Requires detail examination and investigation Anyway you may try- sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck back knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, inform
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I have very hard pain in my back brain. Since a accident 4 years later. What should I do?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have very hard pain in my back brain. Since a accident 4 years later. What should I do?
Homoeopathic medicine ARNICA MONTANA 30 ( Dr Reckeweg) Drink 2 drops in 1 spoon fresh water 3 times daily for 4-5 months.
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I have pain in both of my achilles' s heels. It feels kind of tender. Please advise.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. Normally it is insertional tendinitis, can be due to spur at that point. It is pain due to localized inflammation. You need to: 1) do intensive ice packs or cryotherapy with your physical therapist 2) anti-inflammatory medications which suit you like diclofenac, aceclofenac etc. 3) ultrasonic s for local application by a physical therapist 4) physical therapy sessions initially in presence of a physical therapist and maybe then on your own. Get your esr, crp and serum uric acid levels done and send it across to me. Do not hesitate to contact me if you need any further assistance. Thanks & regards Dr Akshay Kumar Saxena
1 person found this helpful
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Can HD phones affects eyes a lot? I brought a new HD phone 3 months back. I have a high usage of phones. But to my surprise I find my eyes are painting sometimes now which isn't case before with old phone. Moreover during over usage I see things blackened for sometime. What could be it?

DOMS, MBBS
Ophthalmologist, Delhi
Can HD phones affects eyes a lot? I brought a new HD phone 3 months back. I have a high usage of phones. But to my su...
May be the screen resolution and lights are giving your eyes discomfort. In general, working long hours on screen/omputer can lead to a condition called computer vision syndrome. Relax your eyes in between work. Blink regularily if working for long time on computer. Lower the brightness of your screen. Work under adequately illuminated conditions. Also try to blink your eyes properly while work. Use good tear substitutes like genteal 4 times a day. And anti glare screen for your system. Use eyedrops genteal 3 times a nd zoneph 4 times a day. Get your refraction done and wear spectacles eat green veggies. Carrots. Papayas, mangoes yellow fruits nuts butter. Strain less your eyes.
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I am a forty years old lady and got sprain in my right leg yesterday. Due to this I am feeling pain in that leg across cuff muscle and ankle. I have applied ice and thereafter volini gel twice. Still today the pain has not subsided totally and I am feeling acute pain if I try to walk. Should I take massage on that leg yo get relief from the pain?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query. You are doing fine but it will take few days before your pain starts subsiding. Can you please send me your x rays so that I see and confirm that there is no bony issue. Do not hesitate to contact me if you need any further assistance. Thanks & regards Dr Akshay Kumar Saxena
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I am 31 year old male and suffering from severe ankle pain every day in the morning since one year. I am not diabetic. Kindly tell what would be the reason and suggest medicine.

MBBS, MD - Medicine
General Physician, Delhi
I am 31 year old male and suffering from severe ankle pain every day in the morning since one year. I am not diabetic...
Heel pain in d morning on taking first few steps can be due to to plantar fascitis. The best way to treat is to do stretching exercises daily before getting off your bed. You can watch d video of exercises for plantar fascitis on youtube n do it.
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I am 38 years old female. Working as a assistant professor. I am suffering from severe neck pain and back pain. Also me got severe stress whenever my planned matters go wrong. After that I can't concentrate on my reading. What can I do.

BHMS
Homeopath, Raebareli
I am 38 years old female. Working as a assistant professor. I am suffering from severe neck pain and back pain. Also ...
Please do a x-ray of cervical spine first. Take hot and cold compresses alternately for pain. Also take Rhus tox 30 and Hypericum 30 - thrice daily for next 10 days. Also have your eye-power checked once. Take good sleep.
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I am suffering from backache for the past 2 years. I have to constantly twist and turn my back or stretch it to free my back. I feel the need to stretch every 20 mins or so. Should I get my back checked or is this problem solvable easily?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am suffering from backache for the past 2 years. I have to constantly twist and turn my back or stretch it to free ...
Apply hot fomentation twice daily. Avoid bending in front. Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily. Bhujang asana. Core strengthening exercises. Back stretching. Do the cat/cow stretch.
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Sir, Its for my mother in low she is 55 years old she is suffering from knee pain.

MPTh/MPT
Physiotherapist, Mumbai
Its may be a simple case of arthiritis, go for physiotherapy treatment, including exercises. If she is overweight ask her to loose some pounds.
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Having pain in knees even can't walk properly when having dolo tab feel relief is it good.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Having pain in knees even can't walk properly when having dolo tab feel relief is it good.
Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports taping- stretch the tape from both ends and apply on the affected area contrast fomentation (hot and cold).
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Bad roads - Bad back pain

MPT - Orthopedic Physiotherapy, Certificate Course in Sports Taping, Certificate course in Manual therapy, BPTh/BPT
Physiotherapist, Bangalore
Bad roads - Bad back pain
Attention back pain patients: don't use short cut road to travel in the roads which is in bad condition.

I have back pain for last one week. my age is 33. I feel more pain in the morning and also when i sit on the floor. in office hours when i sit in chair for long time i feel more pain. I will not feel pain in the evening

MPTh/MPT, BPTh/BPT
Physiotherapist, Pune
You have to visit a physiotherapist doctor. your pain may possible becoz of Lumbar lordosis is involved...so after proper consultation treatment is possible...
1 person found this helpful
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My mother is 52 years old. She feels dizziness when she look down using her neck. Also, sometimes, she feels weakness, sometimes legs are paining or sometimes back pain.She takes regularly my bp and sugar tablets. She had consulted family doctor, but he just gives some multivitamins injection.

BPTh/BPT
Physiotherapist, Delhi
Sir start with Physiotherapy sessions and learn exercise for spine. Use lumbar spine belt also. Don't sit on floors. Take calcium and methylcobalamin supplement also
1 person found this helpful
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I have back pain with abdominal pain as well. All reports are saying no issue. Which is causing issue?

BHMS
Homeopath, Pune
I have back pain with abdominal pain as well. All reports are saying no issue. Which is causing issue?
Its may due to gases take homeopathy treatment where I should take complete case of you. Take plenty of water.
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Hello doctor. I am 33 years old. I am working in retail since last 9 years. My job is to stand 10 to 12 hours a day. From past 2 years I am having very bad pain on both my heels of my foot. I can not stand for more then 1 hour. My pains are unbearable. I have tried some medicine but nothing worked out for me. Morning when I wake up from my sleep, I can not just stand and walk. I have to sit and wait for sometime and then walk. I have even done my uric acid test, its normal. Please help me, I use to have alterday tablets but now I have stop taking it. I have even tried wearing doctor soles inside my shoes but that too was of no use, my pains are still there. I have now resigned from my job of sales from past 2 months and now I am sitting at home but it is still paining. Recently I bought dyna par plus spray for my foot, guess what, the pain is still not leaving my foot. I will be very happy and grateful if someone can help me. Thank you.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Hello doctor. I am 33 years old. I am working in retail since last 9 years. My job is to stand 10 to 12 hours a day. ...
It requires detailed investigation and examination. Preliminary investigations suggested: hb, tlc, dlc, esr, blood sugar fasting & pp, uric acid vit d urine r/e x-ray of the affected part. Anyway it may be tried sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head. Do hot fomantation paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back, knee & general exercises. It may have to be further investigated. Do not ignore it. Let it not become beginning of a bigger problem. Make sure that patient is not allergic to any of the medicines that he/she is going to take. If it does not give relief in 4-5days, inform.
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I'm 18 years old and my body weight is 100 kilo how to get thinner within 6 months and I'm also suffering from backache.

MBBS, D.ORTHO, DNB (Ortho), Fellowship Joint Replacement, MNAMS
Orthopedist, Mumbai
I'm 18 years old and my body weight is 100 kilo how to get thinner within 6 months and I'm also suffering from backache.
You need to do a specific diet which i have ,, and then for the back , weight reduction will help and also specific exercises and medication will reduce the back pain
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I am 50 years. Suffering with diabetics for last 12 years with hypertension. Undergone twice coronary anigioplasty in last 2 years. Now under insulin therapy. Need your suggestion on this. Also suffering with frozen shoulder & sexual dysfunction.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
I am 50 years. Suffering with diabetics for last 12 years with hypertension. Undergone twice coronary anigioplasty in...
In diabetes frozen shoulder as well as erectile dysfunction occur as a complication of the disease. First thing is you have to achieve a stricter control of blood sugar to prevent complications. For frozen shoulder please consult a physiotherapist and follow the instructions. For erectile dysfunction if you not yet taken tab viagra please try 50 mg about 1 h before intended contact. It should help.
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My femur broken in an accident 3 month ago, what can I do for making it strong. Please help.

Cert.MDT (Mckenzie spine Therapist), CMP, MPTh/MPT, CDNT
Physiotherapist, Gurgaon
Once the plaster is out, the orthopedic allows partial or full wt bearing on the affected limb depending upon th severity of the fracture and the type of surgery done. Also stretching and strengthening exercises are to be started as soon as possible. Kindly start physiotherapy at the earliest to avoid weakness and wasting.
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