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Dr. Vishal Gangadhar Shinde

Orthopedist, Mumbai

1000 at clinic
Dr. Vishal Gangadhar Shinde Orthopedist, Mumbai
1000 at clinic
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Vishal Gangadhar Shinde
Dr. Vishal Gangadhar Shinde is a trusted Orthopedist in Mumbai, Mumbai. He is currently associated with Masina Hospital in Mumbai, Mumbai. Save your time and book an appointment online with Dr. Vishal Gangadhar Shinde on Lybrate.com.

Find numerous Orthopedists in India from the comfort of your home on Lybrate.com. You will find Orthopedists with more than 32 years of experience on Lybrate.com. You can find Orthopedists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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St Savta Marg, Mustafa Bazar, Byculla.Landmark: Near Gloria Church, MumbaiMumbai Get Directions
1000 at clinic
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Treatment of Knee replacement

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My mother age of 58 having a joint pain, especially knee joint pain.

MD - Acupuncture, Pranic Healing, Diploma in Acupuncture
Acupuncturist,
Identify the dipping portion on the back of your knee folding. Press this dip with both middle fingers and hold your knee with your thumbs for support. Please swing 20 times morning and evenings. This will relieve your problem. Press the point on the web between 2nd and 3rd finger from toe in the foot 20 times by pressing and releasing with a blunt edge of a pen. Further rotate your foot clockwise and anticlockwise 10 times. Massage your leg with both hands.
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Hello doctor I am 7 months pregnant and I have swelling in my feet and hands and I feel little pain also in my feet and hands please tell why this happen?

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
Hello doctor I am 7 months pregnant and I have swelling in my feet and hands and I feel little pain also in my feet a...
Swelling happens because your body is holding on to more fluid than usual. The increased pressure in your leg veins, and pressure from your growing baby on the big veins in your groin, add to the problem. Swelling is common. About half of all pregnant women experience it. To prevent Swelling Try to eat a balanced diet so that you put on a healthy amount of weight during pregnancy. Aim to reduce how much salt, sugar and fat you have. Cut out pre-packaged, highly processed foods, as they are usually high in all three. Salt causes your body to hold on to more fluid. Drink plenty of water to stay hydrated, as this will help your body to hoard less water. Rest as much as possible, putting your feet up above your hips. Try not to cross your legs, as this restricts your blood flow. Sit down when you can, and if your work involves standing for long periods of time, move about from one foot to the other to increase blood flow. You can also do these simple foot exercises to reduce swelling in your ankles: bend and stretch your foot up and down 30 times Circle each foot eight times one way and eight times the other way You can do these whether you're standing or sitting. Exercise regularly, especially by walking, swimming, or riding an exercise bike. Or try a water aerobics class – immersion in water may temporarily help reduce swelling, particularly if the water level is up near your shoulders. Go to your Gynecologist if you notice swelling in your face or puffiness around your eyes, more than slight swelling of your hands, or excessive or sudden swelling of your feet or ankles. This could be a sign of preeclampsia, a serious condition. Best wishes.
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I am getting pain near left shoulder blade while working on a computer for 8 months the xray reports of neck ok, no pain killers or anti inflammatory medicines working i have taken 2 steroid injections on the pain spot i worked only 30 days.

MSPT (Master of Physical Therapy)
Physiotherapist, Indore
Go for trigger point release therapy or myofacial realeses. For that u have to go to the physiotherapy departmet near by
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I am having back pain since 23 days and I cannot sit more than 2 hours. So tell me that is it.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am having back pain since 23 days and I cannot sit more than 2 hours. So tell me that is it.
Homoeopathic medicine SPONDYAID ( BAKSON) Drink 10 drops in 20 ml fresh water 3 times daily CALCAREA PHOS 6X ( Dr Reckeweg) Chew 4 tab 3 times daily Report after 15 days
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Acl damage and tear, lateral meniscus and cartilage damage - what is the line of treatment ?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Actually decision in a knee depends upon a thorough clinical examination for all structures and then correlating findings with mri of affected knee. My take on this is: I think you should go for a diagnostic arthroscopy and then proceed. This will help in 2 ways, first we can see all structures inside ot with our own eyes and see for complete tears and laxity. Complete acl tear ar your age will require a reconstruction arthroscopically, lateral meniscus can be balanced and managed. Do not hesitate to contact me if you need any further assistance.
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I have back problem and sometimes it really pains too much. It generally happens in cold season.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have back problem and sometimes it really pains too much. It generally happens in cold season.
Extension exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times.
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Don't use a heavy backpack

BPTh/BPT
Physiotherapist, Delhi
Don't use a heavy backpack

An overloaded backpack or wearing one improperly can lead to a poor posture, stress on the soft tissue in the neck and the back, and unnecessary strain on muscles and joints.

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My son has injured his right middle finger and broken the tendon. What is to be done? what' s the best action to be taken ?

DNB, MBBS
Orthopedist, Delhi
Tendon needs to be repaired and also get x ray of the finger to see if the bone is ok. Don' t delay the procedure too long as the tendon is like a rubber band and tends to shorten with time.
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Last 2 years my leg nasal pain problem to me. Sometimes my leg nasal tight, and to much pain. Maximum pain coming, when I am slipping.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
Last 2 years my leg nasal pain problem to me. Sometimes my leg nasal tight, and to much pain. Maximum pain coming, wh...
You should take Acupressure therapy and take Biochemic Mag phos 200x 4 tab thrice a day with warm water and take it 5 days than consult private online.
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Getting lots of back pain while working at home please give me some suggestions to get I'd of this pain.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Getting lots of back pain while working at home please give me some suggestions to get I'd of this pain.
Avoid long sitting toward bending do hot fermentation and rest do spine stretching exercise and do spine extension and bridging exercise. If it work then ok otherwise x-ray must.
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M having white marks on my knees and back from last 4-5 years. Now they r more dark and even spreading on my thighs and hips. What to do? How to stop them. Are they stretch marks?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
M having white marks on my knees and back from last 4-5 years. Now they r more dark and even spreading on my thighs a...
Take about 25 grams of radish seeds and ground them into a powdery substance. Add 2 tsp vinegar and make a fine paste. Apply this paste on the affected area and wash off when dry....n
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I am 21 yrs old, working as test Analyst in an MNC, having severe neck pain. What should I do?

MBBS
General Physician, Cuttack
1.Take crocin 500mg one tablet sos after food upto a maximum of 3 tablets daily 2.Apply volini gel twice daily 3.Give local hot fomentation If you have recurrent attack of neck pain a)Take X ray cervical spine to exclude spondylitis and consult orthopedic specialist b)Sometimes It could be due to bad sitting posture while reading. Adopt proper sitting posture, put neck rest c) Consult for further advice .
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I am 28 years old male and have backpain for last 3 months. What should I do?

MS - Orthopaedics, MBBS
Orthopedist,
I am 28 years old male and have backpain for last 3 months. What should I do?
Investigations advised - hb, tlc, dlc, esr, sugar f & pp, uric acid, vit d3 urine r/e x ray of the affected part. Anyway you may try- sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck back knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, inform.
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I am a 20 year old boy . My problem is that my back always hurts when I sleep . please give me solution.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I am a 20 year old boy  . My problem is that my back always hurts when I sleep . please give me solution.
Use firm hard and even mattress for sleep Apply hot water fomentation thrice a day for 7 days regularly Do revert for further assistance Best Wishes
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Sir, my wife 43 and I am 46 year old and have toe pain last 6 to 8 months. What should we do ?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Delhi
Get your uric acid checked take few doses of colchicum200and ledumpal30 for one week and report back.
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I am having pain in my neck. Please suggest me what to do?

General Physician,
apply volini gel . do warm fomentation. do neck muscle exercises. avoid high pillow consult if not ok.
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I am 27 yrs old my back pain last 1month. Please tell relive the pain.

Ph.D, MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist,
For pain apply hot water and cold water fomentation thrice a day for 12 days of 15 minutes duration each time still pain persists do consult neuro physiotherapist or orthopaedician asap best wishes
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I have pain in my neck What should I do.

General Physician,
apply volini gel . do warm fomentation. do neck muscle exercises if comfortable. avoid high pillow consult if not ok.
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Wat are the solution of slip disk as I am suffering from slip disk always having pain and wat are the solution of pain is any pain killer is advisable?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Any way take ibuprofen 200mg od & sos x 5days caldikind plus (mankind) 1 tab odx10days you will need other supportive medicines also. Take multivitamins & other antioxidants along with. Do back (spine) exercises make sure you are not allergic to any of the medicines you are going to take do ask for detailed treatment plan. Don? t ignore, lest it becomes starting point of a major problem.
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Hi. I am sufferings from back bone pain since morning. Kindly provide me better solution for that.

BPT, Certified Osteopathic Manual Therapist, Diploma in Osteopathy
Physiotherapist, Gurgaon
Hi. I am sufferings from back bone pain since morning. Kindly provide me better solution for that.
Dear sir your biomechanical spine has been alterd. So you are getting pain. So ill suggest to go nearest pbysiotherapy centre or can visit us in gurgaon sec 50. This can be solved by only physiotherapist.
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