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Dr. Vishal G More

BAMS

Ayurveda, Mumbai

15 Years Experience  ·  100 at clinic
Dr. Vishal G More BAMS Ayurveda, Mumbai
15 Years Experience  ·  100 at clinic
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Vishal G More
Dr. Vishal G More is one of the best Ayurvedas in Mumbai, Mumbai. He has helped numerous patients in his 15 years of experience as a Ayurveda. He studied and completed BAMS . You can meet Dr. Vishal G More personally at Chinmay Clinic in Mumbai, Mumbai. Save your time and book an appointment online with Dr. Vishal G More on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 37 years of experience on Lybrate.com. Find the best Ayurvedas online in Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
BAMS - Ayurved Mahavidyalaya College,Nasik, - 2002
Languages spoken
English
Hindi
Professional Memberships
Medical Council of India (MCI)

Location

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Shrin Manzil,Ground Floor,Hattibaug,Lovelane,Mazgaon. Landmark: Near Mazgaon Telephone Exchange, MumbaiMumbai Get Directions
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Gangasagar Society,Umarkhadi Road,Dongri. Landmark: Near 7th Gate J.J.Hospital, MumbaiMumbai Get Directions
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Sir mere age 18, h hmko Janna hai ki din me Kab nhana chaiye or kya agr Sam me nhaya Jaye to isme health me kuch side effect hota h kya. Ar kya Ek bar se jyada din m nhana cahiye sir please answer dijiye.

Dietitian/Nutritionist
Dietitian/Nutritionist, Delhi
Sir mere age 18, h hmko Janna hai  ki din me  Kab nhana chaiye or kya agr Sam me nhaya Jaye to isme health me kuch si...
The best time is early morning 7 am for bathing and you can take bath any time, twice or thrice in a day in summer only but not more than because it causes under temperature, cold, running nose, headache, loosmotion.
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I am 25 year old and always I feel tired in morning and last 3 week my stomach aslo paining so wht to do suggest me.

MD(Ayu), Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bhavnagar
I am 25 year old and always I feel tired in morning and last 3 week my stomach aslo paining so wht to do suggest me.
These are symptoms of indigestion start following * take ajvayan & jeera 1 tsp each after each meal * take black dry grapes 20 25 after meal 1 hour * take ginger & turmeric before food * take hot water * quantity is much important, assume 4 part of your appetite & take food only 3 part of it * avoid day sleep, stress, night awaking * keep excersice. * do not take dinner to late. Need more information for perfect diagnosis & treatment.
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Doctor mera weight nahi bad rha h m 21 years ka hoon but mera waight 48 kg only so doctor tell me how to gain my weight.

BHMS
Homeopath, Raebareli
Doctor mera weight nahi bad rha h m 21 years ka hoon but mera waight 48 kg only so doctor tell me how to gain my weight.
Please note the followings in respect to your queries: 1. Banana and Milk -- Bananas are full of calories and contain high amount of carbohydrates and potassium that give you instant energy. Whosoever want to gain weight must eat a banana daily in the morning with a glass of warm milk. Add a teaspoon of sugar in it. Moreover, you can also have it after your meals. Note – Don’t eat bananas when you are down with common cold. Find a great personal trainer and yoga instructor to keep you consistent. Consult me for homeopathic treatment. Recommend me by clicking on recommend option and leave feedback.
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I am gaining weight day by day. I drink honey lemon juice and warm water every morning for empty stomach but it is not helping me. I want to reduce my weight as soon as possible please help.

BHMS
Homeopath, Faridabad
I am gaining weight day by day. I drink honey lemon juice and warm water every morning for empty stomach but it is no...
Hello, It's good to reduce weight at right time as many problems are directly related to overweight! Remember, there's no magic bullet for weight loss. The key to losing weight is burning more calories than you consume. Choose a variety of healthy foods — such as fruits, vegetables, whole grains and lean sources of protein — and include physical activity in your daily routine. Go through the following guidelines and implement them in your routine: Management: 1: Drink plenty of water (at least 2-3 l/d) or other calorie-free beverages. 2: Be choosy about nighttime snacks. 3: Enjoy your favorite foods. 4: Have 6 meals per day - 3 main courses and 3 snack meals (snack meals should be healthy). 5: Do regular exercises daily (start with light and later may be little vigorous. Exercise decreases the stress hormone in your body, burns calories and also increases the blood circulation. Preferably brisk walking, swimming, cycling, skipping. 6: Eat seasonal fruits. Fruit helps to satisfy your sweet tooth thanks to its natural sugars, while fresh vegetables help you fill up more quickly. Fruits and vegetables contain fiber to help you feel full quickly. 7: Eat more whole grains and cut simple carbs. Whole wheat bread, oatmeal, whole wheat pasta, sweet potato, and brown rice are all excellent sources of energy and sources of nutrition. 8: Choose lean proteins instead of fatty ones. 9: Cut the salt from your diet. Eating more sodium causes your body to retain water, which can cause you to feel bloated and gain more weight. 10: Don't skip meals. When you skip meals, your body stops breaking down fat and starts breaking down muscle tissue. Muscle tissue burns more calories at rest than other tissues, so you're actually working against your goals 11: Eat at home. Going out to eat makes it too easy to cheat. Food sold at restaurants is commonly much higher in fat, sodium, and other weight-loss killers. 12: Give yourself a treat now and then. If you're attending a party or going out for a special occasion, allow yourself an indulgence. Just make sure that these indulgences don't become daily habits. 13: Go for a health walk. Gear up yourself daily for a health walk which not only shed off your extra calorie, but also reduces the stress levels. 14: Take small frequent breaks for a quick walk in between as sitting for long hours together encourages the accumulation of fat in the body! Medication: Take homoeopathic medicine - Schwabe's Phytolacca Berry tablets/ thrice daily 1/2 an hr before the meals for 3 months. Thereafter revert me back for further guidance. (Slow and steady weight loss is good. As we all know when you lose weight fast, it seems to jump right back on, where as when you lose weight steadily over time because of changes to your diet and balancing your hormones out it tends to stay off.) All the best!
2 people found this helpful
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My aunt got fibrositis, doctor asked her to reduce wait. In what way she can reduce weight, will walking help her?

MSc
Dietitian/Nutritionist, Chandigarh
My aunt got fibrositis, doctor asked her to reduce wait. In what way she can reduce weight, will walking help her?
Hye. Thanks for the query. Maintaining body weight is not a one time effort that you try, succeed or fail or drop the actions that take you there. You are what you eat. Your weight is nothing but a balance of how much you eat and how much you burn or exercise. Understanding this art of balance will make it easy to maintain your body weight. Walking, swimming, strength training as well as eating are all calorie burning processes. Along with this if you eat sensibly; then you will see the scales move. There is no short cut to losing weight. You have to eat the right foods at the right time. Eat small but frequent meals. Reduce your main meals by a small amount. Take a glass of lime water 10minutes before meals. Avoid long gaps in between meals. Avoid junk as far as possible. Exercise at least 4 times a week. Lastly be committed. Remember it's a lifestyle change and not a one time thing. It's a balanced intake that will last you longer. All the so called fad, crash diets, medicines, pills or supplements will only give you muscle and bone loss. The fats will remain as it is. So, lose that fat not muscle mass.
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I have GERD, duodenum ulcer, Hiatal hernia and recently diagnosed with arthritis. I feel pain and burning sensation in the chest all the tym, I think its because of hernia and also when I sneeze or lie down of stand up it happens at t hat tym too. I think many other problems are coming in notice due to these diseases. Do reply and suggest me what should I do?

PGDHHM, MBBS
General Physician, Delhi
I have GERD, duodenum ulcer, Hiatal hernia and recently diagnosed with arthritis. I feel pain and burning sensation i...
The medications are used to keep these symptoms under control. Take over-the-counter antacids to neutralize stomach acid. Avoid smoking. Keep ur weight under control. Avoid spicy foods. Avoid straining due to bowel movements. Hope these helps u
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I am suffering from fever before 7days. Then what can I do now?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist,
I am suffering from fever before 7days. Then what can I do now?
I am a general physician who will prescribe you an appropriate treatment plan for your fever based on your medical history and current conditions, fever should be immediately treated. Paracetemol tablets are the firstline treatment for simple cases do reply back for medication prescriptions. Being also a general physician and registered dietitian, I prescribe both evidence based herbal as well as allopathic medicines complementing with dietary guidelines and home remedies carefully personalized for each individual patient.
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Hi, doctor, I have back pain, last time I make urine test, in test it show Calcium Octolyte found. I m confuse that about kidney stones.

Vaidya Visharad
Ayurveda, Narnaul
Hello Dear, According to Ayurveda joint pain is known as Sandhigata vata. With increase in age vata dosha is predominant in human body that is why with aging disease caused by vata dosha increases in body. Joint pain is a common symptom with many possible causes. Joint Pain and Arthritis are the one of the most devastating conditions faced by individuals, particularly elderly women today. When there is pure Vata dosha involvement (a pain without swelling or discoloration) then the massage with medicated ayurvedic oil is quite useful & supplement is helpful in balancing bodily humors ?vata, which is responsible dosha for Sandhigata vata.
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I am not so healthy please give me tips.

Diploma in Nutrition
Dietitian/Nutritionist,
I am not so healthy please give me tips.
Hello to be fit you need to take enough, protein, vitamins minerals, fiber, and good fatty acids in your diet, so eat all type of food, from where you get these nutrition. Do some physical activities every day for 1 hour. Drink more water in a day. Have a adequate rest to get better health.
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How to remove tan completely from my face .

B.H.M.S., Senior Homeopath Consultant
Homeopath,
How to remove tan completely from my face .
Please take ot. Num. 200 / 5 drops in little water thrice a day for one month. Revert back after one month with feedback.
5 people found this helpful
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I am 26 years old I have problem with stomach since 3 years, I go to toilet 3 or 4 times a day and I have lost some weight and feel weakness through this problem and I consulted from many doctors but no benefits upto now, I did ultra sound, all organs are normal, Please suggest me what's the problem with me and what should I do? Thanks.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
It is a common disease mostly related to infection by water or food. It is very simple to treat diarrhea, using simple remedies; 1. Drink a lot of homemade fluids i. E. Buttermilk, lemon water, lassi, coconut water, fruit juice, plain water, etc. 2. Avoid tea, coffee, and cold drinks. 3. Do not leave food, continue usual amounts, you may include banana, rice etc. 4. Drink ors solution as recommended (1 packet in 1 litre water), 1 glass water after each episode of diarrhea or whenever you feel like drink anything. This is best treatment. In diarrhea, you have to protect yourself from loss of water body, ors helps a lot it.
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How much it costs for laser treatment for acne scars and black marks .help me if it is available in tirupati or nearer places from me ?

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
How much it costs for laser treatment for acne scars and black marks .help me if it is available in tirupati or neare...
The co2 laser treatment costs approximately rs. 25000 - rs. 30000 per sitting, for the entire face resurfacing.
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How to loose weight and get rid of dark circles?

BHMS
Homeopath,
How to loose weight and get rid of dark circles?
Share your rest of the details, about eating habits, family history, menstrual history, any other medical conditions, height and weight, etc. to select an appropriate homoeopathic medicine for you.
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What is the Reason gas is produce in our human body& What is the importance of gas in our human body.

D M Gastroenterology And Hepatology
Gastroenterologist, Gurgaon
What is the Reason gas is produce in our human body& What is the importance of gas in our human body.
There are lot of bacterial in the intenstine which helped for digestion. During the process, they produse gas.
290 people found this helpful
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I am in army n meri posting hamesa aise jagaha rehti jaha pe baut thand aur barf rehti iski wajah mera face baut dark ho Chuka h kya aap mughe recommend karenge jisse mera face fair ho jaye.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I am in army n meri posting hamesa aise jagaha rehti jaha pe baut thand aur barf rehti iski wajah mera face baut dark...
Prepare a fine paste of ripe papaya, oatmeal powder, milk cream and honey. Cover your face with this paste for 15 minutes. Wash it off with water.
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Sir due to chicken pox in past my face has small dark pits so please suggest me something to clear it.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Sir due to chicken pox in past my face has small dark pits so please suggest me something to clear it.
Chicken pox marks can easily be controlled by implementing below given methods in your life style.Being a homoeopath I will suggest you a cream alongwith which will help you along with this natural applicators. • Tomato and Lemon Juice. These fruits have natural bleaching properties which greatly reduce and whitens black spot marks. To use, simply apply a small amount using a cotton applicator (Q-tip). Apply the juices on the dark spots only and avoid touching the surrounding skin especially if you have a darker complexion. You don't want to bleach the surrounding skin.. • Aloe Vera. The aloe Vera is one of the most effective natural remedy to remove black spots caused by chicken pox. The aloe Vera efficiently nourishes the skin and enhance the regenerative properties of the skin. To use, simply apply the aloe Vera gel on your skin. • Hydration. Taking enough fluids (10 to 12 glasses) will make your body properly hydrated, which also enhances the functions of the cells in the body. • Vitamin E supplement. Vitamin E greatly enhances the ability of the skin to regenerate and efficiently makes it healthier. A daily vitamin E supplement will help you remove the dark spots on your skin. .ANTIMARKS CREAM ( BIOVALLEY) Apply at night in circular fashion on spots. Report after 2 months
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Hi sir/ma'am I am 23. I have pimple on my face for last 5-6months. I used everything at home means home remedy. But there is no good result. Sometimes it's work on in pimple. But no permanent solutions. And I will not take alcohol, chicken, smoking etc. So tell me what is the reason for this. And please can you tell me that benzol peroxide cream and Isotan20 capsule is beneficial for pimple treatment. My frnd used this medicine. And it's work on his face and now he has no pimple. Can I use this medicine. If not soo please you tell me what should I do. Thanks.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Hi sir/ma'am I am 23. I have pimple on my face for last 5-6months. I used everything at home means home remedy. But t...
Myself is ahomoeopath and I can guide you with ome very effective homoeopathic treatment with 100% results in your case------------i just want that you should give a serious try to this homoeopathic treatment---------------- the hormonal imbalance in our body trigger oil glands to produce excess amounts of an oily substance called sebum. When sebum, dead skin cells and bacteria clog up your pores, inflammation sets in and pimples develop. Oily and fried foods disrupts hormonal activity in your body leading to inflammation which drives up oil gland production, making your skin oilier and inviting to acne bacteria and pimples----------------------------. Homoeopathic treatment----------------- topi berberis cream (wilmar schwabe india) apply during daytime------------------- hepar -sulph -pentarkan (wilmar schwabe india) chew 2 tabs 3 timess daily----------------- natrum- mur 30 (dr reckeweg) drink 1 drop direct on tongue daily night-------------------- aquiplus cream (hapdco) apply thick coat on face at night--------------- cleano face wash (lords) wash face with this face wash before applying creams------------ bloome-203 soap (bioforce) for normal use on face------------------------ do nd do nots---------------------- 1. Drink 6-8 glass water daily.------------ 2. Drink 2 glasss milk daily--------- 3. Avoid fast food, junk food, fried food, chocklates, dry fruits, ketchups, cold drinks----------- 4. Take nutritious diet nd exercise regularily-------------
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How Nutrition and Yoga Can Support Digestion, Immunity, Energy & Relaxation

PG Dip Diet, B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist, Kolkata
How Nutrition and Yoga Can Support Digestion, Immunity, Energy & Relaxation

Yoga is not simply a set of exercises, but a lifestyle. When practicing yoga, asanas and nutrition go hand in hand to improve your quality of life. Your digestive system, immunity and energy levels are directly linked to the food you intake. If there is a problem with any of these, yoga asanas can help resolve it.

  1. Digestion: Not all food is easy to digest. Instead of popping laxatives and antacids after every meal, change the food you're eating. Citrus fruits and leafy vegetables that are rich in fiber aid digestion and prevent constipation. Some foods like yogurt, bananas and garlic are probiotics that support the growth of gut bacteria and keep your stomach healthy. Also include carminatives or foods that prevent the formation of gas like cumin, ginger and oatmeal.Yogic asanas such as the spinal twist, Apanasana and Paschimottanasana can help smoothen the digestive process.
  2. Immunity: Eating the right food can help boost your immunity. Citrus fruits are rich sources of vitamin C that directly strengthen the immune system. Herbs like turmeric, ginger and garlic are rich in antioxidants and linked to the prevention of a number of diseases including several types of cancer. Proteins also help nourish your immune system and hence should not be ignored. A combination of asanas and yogic breathing techniques can help boost your immunity. Some asanas to try include Viparita Karani, Bhujangasana, Matsyasana and Adho Mukha Svanasana. These poses help lower stress and boost immunity by pumping rich oxygenated blood to all the parts of the body.
  3. Energy: The food you eat is turned into glucose to fuel the body and maintain a constant supply of energy. Soy and green leafy vegetables that are rich in iron can effectively boost your energy levels. Fruits like apples, bananas and oranges can also help increase your energy. Yogurt rich in magnesium does not directly contribute towards the creation of glucose but helps the body release this energy whenever needed. Yoga asanas help increase blood flow and increase the heart's capacity to pump blood through the body. A few yoga poses that can boost energy are the camel pose, tree pose and warrior asana.
  4. Relaxation: Sipping on a cup of green tea is a good way to end the day and relax. Other food like honey, milk, celery and oatmeal can also help calm the body and fight off the day's stress. Apart from being delicious, dark chocolate also releases hormones that ease stress and help relax a person.

Practising yoga breathing techniques like pranayama can effectively release tension. Supta Baddha Konasana, Viparita Karani and the Supta Matsyendrasana can also help increase energy levels.

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Hello, I am having very bad skin from last 10 years. Acne comes and goes on my face and my face has become very ugly.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Hello, I am having very bad skin from last 10 years. Acne comes and goes on my face and my face has become very ugly.
1-Apply pranacharya face glow on your face for 15 minutes then wash it with warm water. 2-Take pranacharya b clean syrup 2-2 tsf twice a day. 3-Take pranacharya allergin capsule 1-1 twice a day. Wash your face with any good ayurvedic soap containing neem etc.
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I have fever from 7 days. so, what should I do.?

MBBS
General Physician,
I have fever from 7 days. so, what should I do.?
Get yourself screened up for cbc test, widal test, malarial parasite. Till then take tablet paracetamol sos if fever more than 100. Drink approx 4 ltrs of water a day.
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