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Dr. Virinda

Gynaecologist, Mumbai

90 at clinic
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Dr. Virinda Gynaecologist, Mumbai
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Virinda
Dr. Virinda is a trusted Gynaecologist in Mumbai, Mumbai. You can consult Dr. Virinda at Navneet Jain Health Centre in Mumbai, Mumbai. Save your time and book an appointment online with Dr. Virinda on Lybrate.com.

Find numerous Gynaecologists in India from the comfort of your home on Lybrate.com. You will find Gynaecologists with more than 37 years of experience on Lybrate.com. You can find Gynaecologists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Navneet Jain Health Centre

12, Gyan Mandir Road, Dadar (west). Landmark: Next To Dsilva School, MumbaiMumbai Get Directions
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Hi im pregnant on month 4 Doctor said I have vaginal infection nd recommended me vaginal pills nd t.t. Injection Or else to use lukol tablet Which would be better.

BHMS, DEMS
Homeopath, Pune
Hello take complete medicinal course. If doctor recommended you. And take proper hygiene. Wash your vagina 3 time / day with luke warm water. Avoid using talcum powder. U can wash your vagina with neem leaves water add to the bath water and bath daily. Avoid to eating too much sugar. Sugar is trigger of yeast infection. Drink orange juice daily .vitamin c is important for body to avoid infection and increase immunity level. Use cotton undergarments. Take care.
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Menstrual irregularities among women

MBBS, MS - Obstetrics and Gynaecology
IVF Specialist, Delhi
Menstrual irregularities among women

Some kind of menstrual irregularity, often accompanied by pain in lower abdomen is one of the most common presenting complaints about a gynecologist.

An irregular period is generally a symptom of some hormonal imbalance (estrogen and progesterone) in the body and is commonly encountered in young girls at the time of menarche ( a time when a girl starts to have the menstrual cycle) and around menopause. Menstrual irregularity can also be seen immediately after childbirth or after removal of intrauterine contraceptive device (iucd). Other common causes include thyroid gland dysfunctions, the presence of fibroids or polyps inside the uterus and excessive stress, including examination stress.

It is important to know a few more important details in order to evaluate and understand the same and make any recommendations. These include-

  • Duration of menstrual irregularity
  • Kind of irregularity- the interval between two cycles, amount of blood flow and no of days of flow.
  • Any associated pain in lower abdomen.
  • Associated weight gain, a growth of excessive facial hair or discharge from nipples.



Early assessment of menstrual disorders also requires an ultrasound scan of the lower abdomen to assess the condition of uterus and ovaries, specifically to rule out polycystic ovaries, and estimation of following hormone levels in the body - tsh, fsh, lh, prolactin and testosterone. These blood tests should be done on the second or third day of the periods.

The women experiencing menstrual irregularities should try and manage their weight so as to maintain a bmi of less than 25 kg/m2.

A healthy lifestyle including intake of a balanced diet, moderate exercise and avoiding any stress are very useful simple steps every woman can take on their own. In cases with severe irregularity, the woman may be required to get rid of the iucd, start a birth control pill to regulate the sex hormone levels during cycle and treatment for thyroid dysfunctions, if required.

You can consult with me for more information or treatment for menstrual disorders.

I had urin infection and when I observed burning sensation during urination and also observed urin colour as red, I rushed to the doctor and I took medicine as prescribed. Dr. suggests for urin test but he said normal, nothing to worry. My urin test result as follows = Dt. 24/2/2016 RBC- nill Pus cell- 8-10hpf Epithical - 3-4hpf Crystal- nill Cast- nill Again I test urin to know my pregnancy. Urin test on 1/4/2016 as follows= Pregnancy-positive RBC- nill Pus cell- 8-10hpf Epithical - ++ Crystal- nill Cast- nill Dr. said me report is normal. please tell me result of these above tests. I am worries about this.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist,
I had urin infection and when I observed burning sensation during urination and also observed urin colour as red, I r...
Your urine test report is ok, some pus cells are there, but they could be due to contamination. During pregnancy the uterus gets enlarged and and urinary bladder lies just in front of this pregnancy bearing uterus, due to excess blood flow and pressure of the pregnant uterus, the pregnant woman tends to go for urination more frequently. Also colour of the urine could be influenced by colour of the medicines which are given during pregnancy like folic acid, doxylamine etc. If you were to have infection, then the burning sensation while passing urine would have persisted and you would have got some chills or shivering along with high grade fever. The best way to look for infection is to do culture of the urine and see what organisms grow in it. If that too is negative, just ignore the reports given by you. Drink plenty of water or fluids like coconut water, juices, etc almost upto 2-3 liters per day this will reduce the burning sensation if it is still present.
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I am 27 years old male. I married about 5 years but I have no child. I visit local doctor but I get no solution and we also can not share to anyone, so please help me.

MBBS DGO PGDCC
Gynaecologist, Belgaum
I am 27 years old male. I married about 5 years but I have no child. I visit local doctor but I get no solution and w...
Your married life is already 5 years so you both need to undergo some infertility tests like wife-hormonal evaluation and scan and hsg for tubal patency. Husband - seminal assay after all these reports you can start with infertility treatment.
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Is maca roots powder will help for hysterectomy womens to get back her sexual feeling.

MBBS
General Physician, Mumbai
Is maca roots powder will help for hysterectomy womens to get back her sexual feeling.
In Hysterectomy only uterus is removed and so her sexual feelings are not affected because of it and maca root powder will have mild effects to increase her sexual feelings
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Hi my periods are delayed 10 days, having pain in breast and its heavy have backacke and abdoman is heavy. What should I take to start my period and with these signs are there chances of pregnancy ?

BSc
Ayurveda, Ujjain
First test in lab if don't have pregnancy then start m2tone sy 2-2 spoon still your period regular report to me.
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Hi meri shdi ko 3 years hogye r time par bhi pired aata 28 to 32 days me but mujhe aaj tak kabhi pregnancy nahi rahe 1 mahina bhi nhi raha he humne apna pura body ka bhi text karvaliya he sab noraml aaya lekin kbhi pregnancy nhi rahi mujhe kya karna chahiye ab.

BHMS, MD - Alternate Medicine
Homeopath, Nagpur
Hi meri shdi ko 3 years hogye r time par bhi pired aata 28 to 32 days me but mujhe aaj tak kabhi pregnancy nahi rahe ...
When all the investigation is normal and still the couple fails to conceive then it is called as sub-fertility. The best suggestion for this kind of couples are to avail our online pre-conception counseling package, only which include diet, lifestyle modification, identifying the cause of late conception and addressing.
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Female Sexual Arousal Disorders - Know More About It!

DGO, MBBS
Sexologist,
Female Sexual Arousal Disorders - Know More About It!

Disorders of intimate arousal include several aspects of arousal - physical such as genital lubrication, congestion and sensation, subjective such as interest, distress or interpersonal relationship difficulty. Problems of arousal vary among women and can be classified in the following ways:

  1. Primary: The woman has never experienced sufficient arousal, even when she has had sufficient desire and sexual stimulation.
  2. Secondary: The woman has been sufficiently aroused in the past, but currently experiences decreased arousal.
  3. Non-situational: The problem occurs in all sexual situations.
  4. Situational: The problem occurs only in some sexual situations.

Common factors for this problem include decrease of estrogens and androgens; diabetes; thyroid and prolactin abnormality, vaginal and urinary tract infections; surgery, radiation, and medication, smoking, alcoholism; chronic diseases and psychological factors such as depression and anxiety. Other factors are negative sexual attitudes, low self-esteem triggered by body image like small breast size, overweight and sexual and childhood abuse. Lack of communication can also affect sexual arousal like if a woman cannot tell her partner how she prefers to be stimulated.

  1. Partner’s sexual dysfunction is also a major cause, it includes erectile dysfunction or premature ejaculation.
  2. Women with sexual arousal disorder are assessed by medical and detail sexual history and clinical examination, including vaginal and breast examinations. Also talking about distress, attitude to sex, and communication with partner etc.
  3. Testosterone, estrogens, Prolactin, TSH, Sugar, Hb, TC, DC any other test depending on physical examination.
  4. Treatment depends on the cause of the disorder, related to physical, psychological, and interpersonal factors. If abnormalities are found in blood tests they are treated by medicines.
  5. Estrogen therapy in the form of local creams or oral tablets or skin patch is used to improve vaginal lubrication and decrease vaginal dryness. Non medicated lubricants can also be used.
  6. Drugs like Sildenafil, Tadalafil etc increase genital blood flow. DHEA is claimed to improve sexual interest and genital sensation.

Hyperactive arousal Disorders

Some women experience persistent genital arousal called restless genital syndrome. There is increased genital blood flow in non-sexual situations causing distress. It may be related to depression and anxiety there may be physical causes like vascular, neurologic, pharmacologic, and hormonal. Its treatment involves relaxation exercises, topical anesthetics, avoiding use of medications or herbal and nutritional products. Medical treatment includes antidepressants. If you wish to discuss about any specific problem, you can consult a Sexologist.

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Me and my partner is having sex for more than 2 months , still there is no sign of getting pregnant.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
Me and my partner is having sex for more than 2 months , still there is no sign of getting pregnant.
Hello- get some tests done to rule out the actual cause of infertility. Perform total semen analysis for your husband and a pelvic ultrasound for your self.
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What Are Vinyl Weights And What Are They Made Of?

MD - General Medicine
Sexologist, Delhi
What Are Vinyl Weights And What Are They Made Of?

Most weightlifters and bodybuilders use various types of weights like cast iron weights, chrome weights and vinyl weights. Though the main purpose of all these weights is to allow the bodybuilder to do an extensive workout to build their body stronger and fitter but still they are different from each other in shape, style, looks and colours. Here in this write-up brief information about vinyl dumbbells will be provided to know them more closely, if you are not familiar with them.

Introduction with vinyl weights

Vinyl dumbbells or weights are the workout weights made of solid concrete covered with a material made of hard plastic. It will be a good option for you to start your weight training if you are new in this field. The main reason for the newbies to start with vinyl weights is that they allow them to practice according to their form and perform properly for all types of weight exercises. Lifting weights properly is actually the most important part of weight training but the best way to lift the weights is still a debatable question.

What are they?

The concrete dumbbells coated with durable vinyl are used for various upper class extreme workout exercises. They are normally used to prevent any functional injury or rehabilitation of the weight trainer. Being coated with vinyl these dumbbells available in various weight levels are durable. You can use them according to the strength of your arms.

How are vinyl dumbbells made?

Basically they are made of concrete and vinyl is coated on them to give them a smooth and elegant look. They are made in different sizes and weights so that everyone can use them according to his/her own weight lifting potential.

Packing of vinyl dumbbells

The dumbbells are packed in pair to make it easy to carry and store for the user. They are usually packed in 2 kg, 4 kg, 6 kg and 10 kg packs containing 2 pieces of 1 kg, 2 kg, 3 kg and 5 kg in each respectively.

Manufacturing of vinyl dumbbells

Manufacturing of the dumbbells is a step by step process. First of all a cast iron mould is prepared according to the size and style of the dumbbell you want to manufacture. The moulds are created somewhat lighter in weight than the weight of finished dumbbell you want as the coating of vinyl also has some weight which will be added to the initial weight of cast iron mould.

The second step is to dip the cast iron mould of the dumbbell into hot vinyl in molten form so that its coating can cover up the entire mould. Molten vinyl is used in different colours to give the final iny dumbbells a unique and attractive look.

Machines used in manufacturing

In order to manufacture quality vinyl dumbbell cast iron moulding machines of highest quality are used to manufacture dumbbells of exact size and weight. Vinyl is basically manufactured with the help crude oil and salt. Ethylene is obtained by cracking crude oil or petroleum and chlorine by electrolytic dissociation of salt to manufacture vinyl.

I am having an endometriosis cyst size 5cm cm rt ovary and 4 cm lt ovary. It had been operated on 2013 but again reoccur. Now after 1 1/2 year my tvs shows a follicular size of 13.5 *13 mm follicle on lt ovary on day 14. My doctor prescribed folic acid along with loprin-75 and asked for sonography again on day 16. Kindly suggest can I conceive naturally.

International Academy of Classical Homeopathy, BHMS
Homeopath,
Hi mam, read my tips. Also you will need proper homeopathic care. But for that I need detail case. Take thuja3c 2hrly for 10 days. Inform me if any querry take care. God bless u. Tnks.
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How I ll reduced my chubby cheeks its get hard n swelling type. What are the causes of this?

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
How I ll reduced my chubby cheeks its get hard n swelling type. What are  the  causes of this?
Chew gum daily, do the" x-o" exercise, jaw opener exercise, do the cheek lift, make" fish lips. Make puffy cheeks, smile a lot and massage your face daily for five minutes.
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Hi I am 29 years old. Having irregular periods. Advised by doctor to take TB duoluton l (0.25/0.05) for 3 months. I was having bleeding For 10 days. Took tranexa for 3 days. It stopped bleeding on 10 th day. Can I start tb duoluton l now on 11 th day?

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hi I am 29 years old. Having irregular periods. Advised by doctor to take TB duoluton l (0.25/0.05) for 3 months. I w...
Hello, you should be starting deletion for 15 days of the cycle so you may start from day 11-day 25.
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Eating Chocolate On A Low Carb Diet!

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
Eating Chocolate On A Low Carb Diet!

When it comes to chocolate, darker is usually healthier. Dark chocolate is generally made with a high ratio of chocolate solids and very little added sugar. 

Choosing low carb chocolate

  1. Choose dark chocolate made from at least 70% cocoa solids
  2. Choose chocolate that hasn’t come in contact with any gluten-containing grains.
  3. Select chocolate produced organically by people working under fair conditions.
  4. Choose specifically labeled low carb chocolate.
  5. Double check the label for net carbs and hidden carbs.
     

The chocolate rules

For health benefits and weight loss, dark chocolate enjoyed in moderation on a low carb diet is possible – but there are rules.

  1. Set a “chocolate limit” and eat only a realistic amount – a few square inches.
  2. Count your carbs and your calories. Be strict, honest and accurate.
  3. If your cravings for sweets increase, reconsider your decision to eat chocolate.
  4. Eat a maximum of 10 net carbs per hour to avoid insulin spikes.
     

Your best chocolate choices

Low carb chocolate is readily available online and in retail stores. The amount of choices is mind-boggling. These all-natural choices are the highest in nutritional value and the lowest in net carbs.

Eating dark low carb chocolate rules:

 1. Natural dark chocolate

Dark chocolate can be a part of your low carb diet or keto plan. Dark chocolate is low in carbs and contains powerful disease-fighting antioxidants. Use the darkest chocolate you can find with real cacao and cocoa butter.

2. Organic raw cacao nibs

  • Navitas-naturals-organic-raw-cacao-nibs
  • Organic raw cacao nibs are “nature’s chocolate chips,” boasting a strong, raw dark chocolate flavor. Snack on these chocolate nibs or use them in recipes.
  • Plentiful source of antioxidants and magnesium

 3. Organic cacao powder

Cacao powder offers a rich taste and bold chocolate flavor. Viva labs cacao powder is made from criollo cacao beans – the highest quality cacao without bitterness.

4. Low carb cocoa powder

  • Viva labs cacao powder is unprocessed, retaining important nutrients like magnesium, calcium, iron, fiber and protein.
  • Antioxidants in cacao provide cellular defense against the effects of free radicals, improving the look of skin and promoting cellular repair and rejuvenation.
  • Lift your mood, elevate energy and burn more fat. Add cacao to your favorite cup of bulletproof coffee and smoothies.

 5. Atkins low carb chocolate

  • Atkins endulge low carb chocolate bars
  • The atkins company features an endulge line. Each low carb chocolate treat has less than 4 net carbs. Grab three free full-size atkins bars (and the quick start kit) here.
  • These chocolate bars do have artificial sweeteners, so track your progress. Some low carbers experience a diet stall when eating these types of low carb treats.

6. Russell stover low carb chocolate

  • Russell stover low carb chocolate
  • Russell stover low carb chocolatelow carb chocolate speeds weight loss has a flavored line: pecan delight, milk chocolate dotted with almonds, truffles and french.
  • Stover chocolates are artificially sweetened and have 0.3 net carbs per square.

 
7. Amber lyn low carb chocolate

  • Amber lyn low carb dark chocolate
  • Amber lyn chocolatelow carb chocolate speeds weight loss strives to give the “perfect chocolate experience” – especially to low carbers. Their rich, low carb dark chocolate has only 2 net carbs per bar.

8. Hershey sugar free low carb chocolate

  • Hershey’s 1 carb chocolate barslow carb chocolate speeds weight loss are available at popular drug stores and grocers.
  • This corporate giant’s 1 net carb collection of chocolate bars come in three flavors: chocolate candy, chocolate candy with soy chips and chocolate candy with almonds.

Should you be eating chocolate?

Thinking of adding chocolate to your low carb diet? first, weigh the pros and cons.

Chocolate pros

  1. Chocolate has antioxidants and helps repair free radical damage.
  2. Dark chocolate is a good source of iron, magnesium, copper and manganese.
  3. Dark chocolate is low or very low in sugar.
  4. Cocoa butter is a healthy, low in polyunsaturated fat.
  5. Eating chocolate on a low carb cheat day speeds fat loss.

Chocolate cons

  1. Dark chocolate still has some sugar – a toxin.
  2. Chocolate often triggers sugar cravings and carb binges.
  3. Many chocolates have soy lecithin, an emulsifying agent.
  4. Some chocolates are cross-contaminated with gluten grains.
  5. Global chocolate is sometimes made in exploitative or unsafe working conditions.
     
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My friend is suffering from heavy periods. She is suffering that problem for last 20 days and it occurs continuously what should she do now. Plzz help.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
My friend is suffering from heavy periods. She is suffering that problem for last 20 days and it occurs continuously ...
HELLO, She should be placed on antifibrinolytics to control her bleeding flow first and then a hormonal profile to be done with an ultrasound pelvis to check for endometrial thickness.
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Soon after ovulation I have pain in my legs and breast. Does this mean i'm pregnant or r these PMS? How do confirm if im pregnant before I miss my periods?

MS - General Surgery
General Surgeon, Raipur
Tenderness and heaviness in breast is due to pms, usually missed period is usually first sign of pregnancy along with nausea in morning. If you want to avoid pregnancy use contraception. Thanks!
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Eye Donation - Important Facts That You Must Know!

MS - Ophthalmology
Ophthalmologist, Jabalpur
Eye Donation - Important Facts That You Must Know!

If you’ve ever played Blind Man’s Buff you know how helpless it can feel to be unable to see. While some people are born blind, others lose sight as a result of health issues, accidents etc. Imagine how a person would feel to be able to see something for the first time or to regain their sight?

Every human being with sight can choose to donate their eyes after their death and gift another person vision. When it comes to eye donation, there is no restriction on the person’s age or overall health. Even a person who has had surgery on their eyes can choose to donate them as long as the cornea is unaffected. It is not only noble but the thought of being able to give some a chance to see the world with your eyes can give you immense joy.

However, just a thought is not enough, there are few other facts to be kept in mind before going for eye donation:

  1. Eyes need to be donated within 6 hours of a person’s death: For your eyes to be viable for a donation they must be harvested within 6 hours of death. Thus, if you choose to be a donor, it is important for you to inform your family and friends of this decision. Eye donation can also be authorized by the deceased’s next of kin.
  2. Donation does not cost money: There are no costs involved in donating your eyes. Profiting by buying and selling human organs and tissues is a criminal at and can be punishable by law.
  3. The whole eye is not transplanted: The most common cause of blindness is a damaged or diseased cornea. Thus, only this area is transplanted to enable a person to see. The cornea is a thin, transparent flap located in front of the colored part of the eye. Thus, donating eyes does not disfigure the deceased person in any way.
  4. Even people who wear spectacles can donate their eyes: Short sightedness or far sightedness are conditions caused by irregularities with the lens inside the eye and do not affect the cornea. Thus these conditions do not interfere with their ability to donate their eyes after death. Even people who have been operated upon for cataracts, retinal detachments or glaucoma may choose to donate their eyes. It is even possible for a person who has received a corneal transplant to donate their eyes as long as the cornea is healthy and clear.
  5. Corneal Transplants have a high success rate: There is no blood supply to the cornea and hence there is a very low risk of the body rejecting a donor cornea. In many cases, this rejection can be treated and suppressed with medication.

Though over 30,000 corneas are donated and transplanted each year, there is still a long waiting list at eye banks. Thus, it time you take a pledge to make someone else's life beautiful. Do not think twice about donating your eyes and encourage people around you to do so as well. If you wish to discuss about any specific problem, you can consult an Ophthalmologist.

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My problem is irregular periods. I am in stress to this problem. Please help me to out of this problem.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Pune
My problem is irregular periods. I am in stress to this problem. Please help me to out of this problem.
Following periods paricharya is must for regular painless periods avoid heavy food heavy work bathing travelling exercise during periods provide details by private chat for correction in diet and medications.
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My Friends problem is that to his gf on day of period she didn't get on time on this month, what may be the reason, before present month in past they had a intercourse, is it a reason for that. And for not getting period on time, she is worried, an scared also. So please suggest some Solution.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bangalore
My Friends problem is that to his gf on day of period she didn't get on time on this month, what may be the reason, b...
Sometimes periods may get delayed due to hormonal changes also. Unfortunately there is no solution for this. Take a home pregnancy test. If its negative, nothing to worry. If positive then consult a doctor. Please do not try to anything on your own. Do not follow any measures without consulting a doctor because they are highly risky.
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