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Dr. Vipin S Checker

Gynaecologist, Mumbai

500 at clinic
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Dr. Vipin S Checker Gynaecologist, Mumbai
500 at clinic
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Vipin S Checker
Dr. Vipin S Checker is a trusted Gynaecologist in Bhayandar East, Mumbai. You can meet Dr. Vipin S Checker personally at Rradha Maternity & Medical Nursing Home in Bhayandar East, Mumbai. Don’t wait in a queue, book an instant appointment online with Dr. Vipin S Checker on

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Rradha Maternity & Medical Nursing Home

Rajeshwari Apartment,Talao Road, Bhayandar East. Landmark:- Opp Talav, MumbaiMumbai Get Directions
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How to reduce post pregnancy weight? I had a c section delivery and put on weight, trying my best such as having green tea, walking for an hour and diet but still no results are showing for a reduction and my skin has discoloration issue with lot of hair fall too. Please suggest.

Homeopath, Mumbai
How to reduce post pregnancy weight? I had a c section delivery and put on weight, trying my best such as having gree...
Hi lybrate-user thanks for using Lybrate. Regarding youur complaint of post pregnancy weight gain and unable to reduce it. So Irshad it depends on person to person. First I want to know how much time passed to your pregnancy and trying all these method which are not working for you. Are you continuing breast feeding your child. As you talked about your skin discolouration and hairfall that are due to post delivary hormonal changes. In your case a vigrous diet may cause more harm because you may be feeding your child and getting hair fall so if there would be no proper maintainance of balance diet so you will not get proper vitamin ang mineral required for your hair. You can try homoeopathy as it will cover all your problem because a detail understanding of your problem is required so I can help you better. Take care.
1 person found this helpful
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Menstruation Pain - How Homeopathy Can Help?

Homeopath, Gurgaon
Menstruation Pain - How Homeopathy Can Help?

Pain in the stomach area, back, thighs and legs is very normal during periods. This is known as dysmenorrhea. It is common to the point that almost all females consider it very useful. The truth of the matter is that the pain is not very common. The menstrual cycle is a physiological procedure. There is no requirement for it to be difficult or painful. In case pain happens during periods, it should be dealt with. Here are a few homoeopathic cures that are very useful:

  1. Belladonna: Throbbing pain on the right side of the stomach calls for this cure. Sudden onset, extremely red, thickened, hot and excessive bleeding are one of the major signs. Congestion in the uterus, sinking down sensation, throbbing pain are some other indications that require this cure. The desire for cold water or no thirst at all throughout the day is also one of the signs. Wanting lemons or lemonade and other cold beverages is a very common sign.
  2. Chamomilla: The individual might be extremely touchy and hopeless. Exceptional pain shooting down the inner thighs is one of the biggest and most obvious signs. The blood might be dark with substantial clots.
  3. Lac Caninum: Painful swelling of the breasts before the period is one of the signs. Pain may substitute from side to side.
  4. Lachesis: PMS signs such as bad temper, discouragement, migraine, flushes of warmth all increase with the onset of the blood stream. Serious spasms and cramps, irritation from weight of the dressing are also some of the side effects. Blood might be dark, sparse, knotty and the less the flow, the more the pain.
  5. Magnesia Phosphorica: This is a very important cure and is helpful in case you are not certain of what to do, try Mag-phos. When there is a need for you to seek comfort from a hot water bottle all day, it is wrong and calls for this cue. The flow is dark. it can also be cured with hot showers and is more regrettable lying on the right side.
  6. Nux Vomica: Pain in lower back with consistent urge to stool. Patient might be cold and exceptionally fractious, restless and furious. A good night’s sleep, resting, light weight clothing are very important. Nux vomica cures the feeling of nausea as well. It also kills the urge to consume cold beverages that cause further clotting.
  7. Sabina: Severe spasms stretch out from low back to the bladder, torment reaches out from uterus to thighs in this condition. Blood is bright red and is more often mixed with dull clots. Shooting pain up the vagina and pain while lying on the back are very common as well.
  8. Secale: Continuous release of watery dark blood until the menstrual cycle is over. Hence, secale is very helpful. If you wish to discuss about any specific problem, you can consult a homeopath.
4815 people found this helpful

If after 40 days menstrual cycle is not going. What would be the reason but pertinent to mention that pregnancy test is negative.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
If after 40 days menstrual cycle is not going. What would be the reason but pertinent to mention that pregnancy test ...
Menses can be missed either because of hormonal changes or even stress or even if you have put on some weight in recent times then also menses can be missed. All these problems are temporary and menses will come on its own. You can wait for another 15 days before you can take tablet deviry to get menses. In the meantime, keep repeating urine pregnancy test every week till you get your menses.
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Why is not advisable to take a bath after any meal? Does it have unhealthy repercussions?

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
Why is not advisable to take a bath after any meal?
Does it have unhealthy repercussions?
Hye. Thanks for the query. Taking a bath or any other physical activity when done as soon after having a meal causes the blood supply to divert from the digestive system to the muscles causing poor digestion.
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I'm 23 years old and newly married women about 4 months but I get problem in my sex life I feel very pain in my vagina one of doctor told me that my hymen seal is not break yet. And I wanted to be pregnant as soon as possible.

MD-Ayurveda,Kayachikitsa(Ayurvedic physician), BAMS, MD
Ayurveda, Jammu
Dear user if your hymen is still intact it needs to get rupture for proper penetration and pregnancy. For more details consult me thnx.
2 people found this helpful
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How should I know that my partner is pregnant or not? If pregnant what should I do to prevent pregnancy please help.

Obstetrician, Mumbai
How should I know that my partner is pregnant or not? If pregnant what should I do to prevent pregnancy please help.
If she has missed her periods and if her urine pregnancy test is positive. Urine pregnancy kit is easily available in medical stores. If you are not prepared for pregnancy and want an abortion you need to visit a gynaecologist.
1 person found this helpful
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MD - Paediatrics, MBBS
Pediatrician, Faridabad
Breastfeeding releases the prolactin hormones into a mother's system because of which a peaceful and nurturing sensation fills her and she benefits emotionally and physically from it.
11 people found this helpful

10 Home Remedies to Control Diabetes

B.Sc. Food & Nutrition, M.Sc. Food & Nutrition
Dietitian/Nutritionist, Bangalore
10 Home Remedies to Control Diabetes

Diabetes is basically caused due to the lack of production of insulin or improper use of the produced insulin, which eventually leads to a deficiency in the blood glucose level. Diabetes is of two types, one where the insulin production is insufficient therefore the glucose level cannot be balanced; two when the body cannot produce insulin at all and therefore patients must inject insulin to maintain close levels. Apart from synthetic drugs, you can use various home remedies to cure or at least improve your diabetic condition. Here are some great home remedies to effectively maintain your blood sugar level:

bitter gourd have juice extracted from bitter gourd every morning on an empty stomach. Having this everyday for a few months will help maintain blood sugar levels.

guava: have guava every day after peeling the skin off. It contains vitamin c and fiber which help maintain the standard blood glucose level. Excessive guava eating is not recommended.

mango leaves- soak fresh mango leaves in water (say a one litre bottle) over night and consume first thing in the morning. You could even let them dry out, powder the leaves and have half a teaspoon everyday.

basil leaves- have 2 tablespoons of juice extracted from basil leaves empty stomach, in the morning. These are loaded with antioxidants that relieve stress and also contain oils that help lower blood sugar levels.

jamun- jamun's leaves, seeds and berries are effective in improving blood sugar levels and they also prevent spikes in the level of insulin. You could eat a handful of the berries or powder the leaves and seeds- which you should consume twice a day.

amla- combine 2 teaspoons of amla juice in water and have it as soon as you wake up. Make this a part of your everyday routine to maintain blood sugar levels.

flaxseeds- eat one tablespoon of flaxseed powder with a glass of warm water every morning, on an empty stomach. Flax seed can bring down your sugar level by almost 28%. But be careful not to have more than 2 tablespoons per day, as that could be bad for health.

neem- neem enhances insulin receptor sensitivity, improves circulation and lowers blood sugar levels thereby reducing your dependency on synthetic drugs. Drink the juice of the need shoot everyday on an empty stomach for best results.

Fruits- fruits are rich in fiber and other minerals which help stabilize blood sugar levels of the body. Consume at least 5 fruits a day! choose fruits like banana's, blackberries, cranberries, grape fruit, blueberries, kiwi and other citrus fruits.

Apple cider vinegar- mix 2 tablespoons of apple cider vinegar in a class water and consume before every large meal. The nutritional components in apple cider will help control the rise in blood sugar levels after eating.

In case of any query or to book an appointment with dt. Silky mahajan please send us a mail at info@foodsandnutrition. In or call on 080 6741 7780 (dial extension: 778)

Hello, Me and my husband are 26 years old. INfact he 3 months younger than me. When is the best time for us to plan for kids? I heard that having kids after 30 years is a bit complicated. Please advise.

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
Hello, Me and my husband are 26 years old. INfact he 3 months younger than me. When is the best time for us to plan f...
This is right time for conception. One must be prepare themselves for the baby. Yes with the growing age complications may develop.
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M.Sc - Psychology, PGDEMS, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Delhi
Shirodhara is an amazingly relaxing therapy which gently releases stress and tension from the mind and body. A steady stream of warm, herbal oils flows rhythmically across the forehead calming the mind and soothing the nervous system. It induces feelings of profound peace and happiness. Four massage experts are involved using two litres of herbal oil.

Shirodhara rejuvenates and revitalizes the body and mind, relieves stress and strain related problems, slows the aging process, improves memory and is known to cure paralysis, insomnia, depression, anxiety, hypertension and other neurological disorders. It also bestows better vision, better hearing, clears nasal problems and ultimately strengthens your physical constitution.

The shirodhara offered by arogyam ayurveda is the authentic kerala treatment, unlike the head massage only type offered by many ayurveda centres and spas.
[shirodhara promotes profound relaxation with the steady flow of warm herbal oil poured on the forehead. It is beneficial for stress related disorders as it calms the nervous system, pacifies vatha and increases mental resilience. Its soothing, meditative effect releases deep seated tension and tiredness whilst also stilling restless or overactive minds. It can also be used to balance mood fluctuations, enhance intuition, increase mental clarity and improve memory. An unforgettable experience of pure bliss.

29 people found this helpful

Garlic For Sexual Health Stamina

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Delhi
Garlic For Sexual Health   Stamina

Garlic can do wonders to your libido. Garlic has always been seen as a miracle herb that heals body organs. It normalizes the blood flow especially towards the penis. Many ancient civilizations have used garlic to increase and heal the sexuality. I have personally tried garlic and can vouch for its powers. It is not only good for vitality and little jhony it is also great for your general health.

How to Use:

You can eat three to four garlic cloves daily for a if you are having difficulty getting an erection. You can cut that down to three times a week after a month. that is if you start feeling better down there. you can also use grated garlic in your meat to get the desired result but raw garlic cloves work much better. Your breath will be awful but I am sure your partner won’t complain after your performance in bed.

2 people found this helpful
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Importance of Tracking Menstrual Cycle

Gynaecologist, Varanasi
Importance of Tracking Menstrual Cycle

With an upsurge in the number of women suffering from dysfunctional reproductive systems and a myriad of gynecological problems, resulting in irregular periods, infertility and several other complications, it is of paramount importance to keep a record of the dates and duration of your monthly cycles. This is not only useful for future reference when you visit a gynecologist, but it also helps you to understand if there are delays in period or excess of bleeding in any particular month. 

Why is tracking your menstrual cycles important?

Keeping a track of the menstrual cycles is a mandatory exercise for women who are thinking about pregnancy or those trying to avoid it. It is advisable to abstain from intercourse for a few days before and after the period, which is the prime time for ovulation. Keeping track of your periods gives you a clear indicator of whether you have become pregnant because delay in the menstrual onset implies pregnancy. The reverse is also true; if you are trying to get pregnant, conception is usually fruitful on these days of maximum ovulation, which you can easily calculate based on your well maintained menstrual record.

How should you go about keeping track of your menstruation?

While it not possible to note down every possible aspect of the menstruation in a notebook, the easiest way of maintaining a planner is to mark the first day of each period on the calendar. The difference between two consecutive periods will give you your cycle lengths.

In addition you can choose to make a note of how heavy the bleeding is, or if there are changes in mood and appetite on those days. You will then be well prepared for your next visit to the gynecologist.

2653 people found this helpful

International Academy of Classical Homeopathy, BHMS

Ginger is highly beneficial in regulating menstrual cycles and also relieving menstrual pain. It promotes menstruation and hence is good when dealing with delayed or scanty periods.

Boil one-half teaspoon of freshly ground ginger in a cup of water for five to seven minutes.
Add a little sugar.
Drink this three times a day after meals.
Do this for about one month or more.

2. Cinnamon

Cinnamon is considered useful for regulating menstrual cycles and reducing menstrual cramps. According to traditional Chinese medicine, it is believed to have a warming effect on the body.

Also, it contains hydroxychalcone that helps regulate insulin levels and is suspected to have an effect on menstrual regularity. A study analyzing the effects of cinnamon extract on menstrual cycles in women with polycystic ovary syndrome is currently underway.

Simply add one-half teaspoon of cinnamon powder to a glass of milk. Drink this daily for several weeks.
You can also drink cinnamon tea, sprinkle cinnamon on your foods, or chew cinnamon sticks regularly.

3. Sesame Seeds and Jaggery

Sesame seeds are useful in regulating menstrual cycles as they help balance your hormones. They are loaded with lignans that help bind excess hormones. Plus, they contain essential fatty acids that promote optimal hormone production. Jaggery, too, helps regulate menstrual cycles due to its warming effects.

Dry roast a handful of sesame seeds.
Grind them along with one teaspoon of jaggery into a fine powder.
Take one teaspoon of this powder daily on an empty stomach in the luteal phase, or second half of your menstrual cycle (two weeks before your period starts), for a few months.

Simply eating a piece of jaggery, also known as gur, will also help regulate menstruation.

Note: Do not use this remedy during your periods.

4. Aloe Vera

Aloe vera helps treat menstrual irregularities naturally by regulating your hormones.

Extract fresh aloe vera gel from an aloe leaf.
Mix in one teaspoon of honey.
Consume it daily before having your breakfast.
Follow this remedy for about three months.

Note: Do not use this remedy during your periods.

5. Unripe Papaya

Green, unripe papaya works as a potent emmenagogue. It is considered useful in regulating menstrual flow as it helps contract muscle fibers in the uterus.

It is particularly useful for irregular periods associated with menopause and stress. Consume unripe papaya juice regularly for a few months. Do not drink it during your periods.

6. Turmeric

Being a warming herb, turmeric is also considered helpful in regulating menstruation and balancing hormones. Its emmenagogue properties help stimulate menstrual flow. Moreover, its antispasmodic and anti-inflammatory properties relieve menstrual pain.

Consume one-quarter teaspoon of turmeric with milk, honey or jaggery. Take it daily for several weeks or until you see improvement.
You can also take turmeric in supplement form; consult your doctor for proper dosage

Please consult your physician or homeopath in person before starting or discontinuing any form of medical treatment.

Food for liver detox -lemons

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Delhi
Food for liver detox -lemons
Food for liver detox -lemons. Lemons are a natural cleansing food and essentially one of the best to" get things going" in all areas of your body. Lemons provide a wealth of antioxidants, primarily vitamin c, and they help your liver produce more enzymes which give you more energy and help with digestion. Lemons are also a natural replacement for salt in the diet since they're high in electrolytes that support your body but that don't dehydrate your cells like sodium does.

93 people found this helpful

I had my c sect on 26 nov. Post delivery my weight was 64 n today 66. Is tht fine. By whn can I start lifting weight? Can I bent?

Ayurveda, Bangalore
I had my c sect on 26 nov. Post delivery my weight was 64 n today 66. Is tht fine. By whn can I start lifting weight?...
Hi, It is just 40 days after your c-section. Please do not lift weight, squat on the floor or bend forwards till 6 months of delivery as the sutured muscles need to gain strength.
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M not getting my periods since 21 days m getting period pain bt when I check there is no blood. Should I visit doctor? I've asked this question and many doctors are advising me for pregnancy test but its impossible for me to get pregnant as m unmarried and I've nt indulge in any activity that can cause pregnancy pls help me:-(

DNB (Obstetrics and Gynecology), MS - Obstetrics and Gynaecology, Royal College of Obstetricians and Gynaecologists (MRCOG)
Gynaecologist, Kolkata
M not getting my periods since 21 days m getting period pain bt when I check there is no blood. Should I visit doctor...
If you are sure you can not be pregnant then take progesterone for withdrawal bleeding. But you have to do some tests to know the cause of this missed period.
3 people found this helpful
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Hello doctor. My sister is pregnant and its her second month going on. Her all test reports are normal but hb value is only 9.She is a working woman. How can her baby be healthy please suggest some foods that will help in increasing hb value. please suggest some diet plan.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
Hello doctor. My sister is pregnant and its her second month going on. Her all test reports are normal but hb value i...
hemoglobin of 9 is very low give her iron and folic acid supplements high protein simple diet like milks and curds Boiled eggs no heavy non veg or pulses as proteins lots of water and ors normal carbs and less fats but some good fats which are high proteins also- a katori of assorted nuts every day plus roasted grams, bhune hue chane seasonal vegetables and fruits for natural vitamins and minerals baby grows rapidly 6 months onwards when she will need her resources for healthy baby and healthy mother remember a overworked and stressed mother to be is likely to suffer from complications bed rest helps baby to grow
1 person found this helpful
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MS - Obstetrics and Gynaecology, MBBS
Gynaecologist, Agra
Diet when breast feeding

1) focus on eating whole grains & cereals, legumes, fresh fruits and vegetables. 2) go for foods providing plenty of protein, calcium & iron.
3) traditionally, breast feeding moms are given a lots of dry fruits, ghee & sugar. These high calory foods were meant to supplement the khichdi diet that moms traditionally follow after birth.
4) try dry fruits without ghee & sugar by putting them in your dalia. This way you will not be loaded with high calories.
3 people found this helpful

I've 23 years. i am married i had operation in delivery time.. is there any problem when we do intercourse ?

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
hi sanji, do mean operation of family planning if yes then avoid lifting heavy weight, heavy exercise, sex for 6weeks. high protein diet.
1 person found this helpful
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