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Dr. Vinod T Parmar

Gynaecologist, Mumbai

Dr. Vinod T Parmar Gynaecologist, Mumbai
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Vinod T Parmar
Dr. Vinod T Parmar is an experienced Gynaecologist in Vile Parle East, Mumbai. You can meet Dr. Vinod T Parmar personally at Dr. Parmar's Hospital in Vile Parle East, Mumbai. Save your time and book an appointment online with Dr. Vinod T Parmar on Lybrate.com.

Find numerous Gynaecologists in India from the comfort of your home on Lybrate.com. You will find Gynaecologists with more than 30 years of experience on Lybrate.com. You can find Gynaecologists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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303,gr Flr,ankur Bldg, Paly Ground X Road, Nr Bharat Petrol Pump, Vile Parle East, MumbaiMumbai Get Directions
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Ki agr date chl rhi h or hme pregnancy test krvna h toh hum prega news se test kr skte h?

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Ki agr date chl rhi h or hme pregnancy test krvna h toh hum prega news se test kr skte h?
Hello, The test will not be sensitive during menses but you may get the test done by taking a mid stream sample.
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Hi, I had a miscarriage 2 months ago and I really want a baby now what do I do and I do not want to have another miscarriage.

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
Hi, I had a miscarriage 2 months ago and I really want a baby now what do I do and I do not want to have another misc...
Hi Jodie ,please get investigations for previous abortion. Some hormonal evaluation, immunological factor , genetic factor. Please share details of clinical history and investigations to guide you further. Please plan pregnancy after investigated in order to avoid abortion.
4 people found this helpful
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I have uncontrollable pain during periods and I need to take injection to stop this pain. Why?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
It iss due to Uterine cramps during periods.It is normal. I will advice you to start taking below given homoeopathic medicine 2 days prior to expected date. DYSMIN( SBL) chew 4 tab every 1-2 hrly.Repeat during every cycle nd you will see that pains will sslowly subside as time passes.
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MBBS, DTCD, MD, FISDA, Fellow Pulmonary, Critical Care & Sleepmedicine
Pulmonologist, Delhi
Wellness series in hindu Metro

Breathe Well Sleep Well

Total wellness is not possible without good sleep. Sleep is a de-learning process. It relaxes and rejuvenates the body and makes our body ready for a
new day. We spend one third of our life in sleep and this one third decides the two third of our life. For every two hours of alertness we need one of sleep. Ever since society has become 24x7, our sleep quality has become poor. A healthy body needs a regular refreshing seven to eight hours of sleep.

Sleep debt creates a mortgaged mind. If we are sleeping one hour less per day then we have to pay back in the day. Sleeplessness is equivalent to drunken driving. Anger, agitation, personality disorders, road rage, substance abuse are indirectly related to poor sleep. Sleep disorders are rising in society and more over sedentary behaviour, obesity is responsible for the rising number of sleep apnoea and related sleep disorders.

There are two types of sleep disorders one primarily because of defects in sleep regulatory mechanisms and others are secondary due to lifestyle causing insomnia and sleep disordered breathing like sleep apnoea. A tired and spent person gets relief and is able to retrieve his liveliness and energy only after taking sound sleep. Sleep is a law of nature which is applicable not only to human beings but also to the botanical world.

A good night sleep is a good regular sleep practice. Always be happy while sleeping. Concentrate on your breathing and feel you are totally relaxed. Keep in mind that the pranayama practice is very important. Pranayama and yoga are the key to good activation of our biological clock.

Our hypothalamic area in the brain is our internal clock. If we do not nurture our biological clock we will face sleep delay and fragmented sleep.

A good sleep involves right pre-sleep practices. It’s like a right alap before a classical music performance. Yoga and Pranayama are an important measure to improve sleep and reduce work place negativity, tension, anxiety and so many other problems. Following yoga and pranayama – Bhastrika pranayam, Kapalbhati pranayam and Anulom Vilom pranayam – have been found to be beneficial.

Besides this, Shavasan and Yognidra are very much useful for sound sleep. Listening to light music like mantras before sleep is beneficial. Yoga increases blood circulation and stimulates the nervous system. Following few practices improves oxygenation to the brain and improves sleep quality and cures insomnia. Halasana and Sarvangasana are the asana to cure insomnia naturally by yoga.

Good pre-sleep habits are called sleep hygiene. A good sleep hygiene improves sleep quality by reducing the onset of sleep and maintenance of rhythm of sleep. We all enter sleep through NREM sleep it’s like slow uncoiling of a curtain wire. We enter sleep with high alfa waves and slowly go to delta or slow wave sleep.

Initial sleep is all NREM sleep and subsequently we enter REM sleep or rapid eye movement sleep. REM sleep constitutes one third of total sleep and in this time of sleep muscles reach to zero tone and it's a dream sleep.

This is about a 50-year-old man, a heavy smoker with sedentary corporate life with disturbed sleep, snoring, day time sluggishness, irritability and poor corporate performance.

He was subjected to a quit tobacco programme, weight loss and good nutrition and lifestyle modification programme with following sleep rules.

He improved on all fronts and started enjoying wellness in his life.

Stick to your sleep time and get up exactly 7 to 8 hours after sleep. You will feel oven fresh.

Follow this sleep rules one hour before going to your sleep clock.

1. A relaxing warm shower an hour before sleep.

2. Anulom vilom for five minutes

3. Kapalbhati for five minutes, avoid doing if you had dinner an hour before.

4. Bhastrika for five minutes.

5. Eye exercises for five minutes in all quadrants

6. Cervical flexion, extension and rotation exercises for two minutes.

7. Sharvanasana or corpse pose for 5 minutes and focus on your breath.

8. Now listen to some slow music. Music induces Alfa activity and helps in sleep initiation for 10 minutes.

9. Do visual imagery. Make memorable twenty images on your iPad or phone or album and slowly brush though.

This helps in release of endorphins and gives feel good feeling for 5 minutes.

10. Take a hot cup of milk. Milk has serotonin and serotonin induces sleep. These steps will de-stress you and help you to get a sound sleep.

Avoid thinking too much while sleeping. Just relax while sleeping.

Always be happy while sleeping. Concentrate on your breathing and feel totally relaxed.

Keep in mind pranayama practice is very important, as important as pre-sleep habit.

Keywords: sleeplessness, pranayama, sleep habits, wellness
9 people found this helpful

A homeopathic wonder: alfalfa

PG Diploma In Clinical Cosmetology (PGDCC), BHMS
Homeopath, Indore
A homeopathic wonder: alfalfa
A homeopathic wonder: alfalfa

In homeopathy we use the mother tincture of alfalfa.

Alfalfa as a powerful tonic for all

Nerve:

Alfalfa is popularly use as a nerve tonic. It makes our nerve strong and gives instant energy to all of our body parts making them work properly.

Kidney


Alfalfa works wonderfully to cut inflammation of bladder, it makes kidneys work normally.


Stomach disorders:

It refreshes the appetite and makes a nice morning drink. You can take it as juice also.


For heart problem:

Homeopathic mother tincture of this remedy helps you to keep safe from several heart diseases.


Respiratory disorders:

This remedy is a rich source of chlorophyll which is very useful in respiratory discomforts. It makes your lungs free of diseases.


High blood pressure:

High blood pressure is very common these days but alfalfa helps in softening of the hardened arteries to keep your blood pressure in check.


Hair disorders:

Hair problems are increasing day by day but here is the solution for all your hair problems. Alfalfa not only protect your hair from falling or getting damaged but also relives stress level which is the biggest cause of hair problem these days.



101 people found this helpful

I am 20 years girl today my periods have started, and tommorow m going with mah hubby. How to stop or delay periods for 3days.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
I am 20 years girl today my periods have started, and tommorow m going with mah hubby. How to stop or delay periods f...
unfortunately there are no medicines available to stop your periods completely after it starts. however you can take pause tablets to reduce them.
5 people found this helpful
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DENGUE

MD PULMONARY, DTCD
Pulmonologist, Faridabad
DENGUE
In 99.7 % dengue is curable. Do not self medicate.
18 people found this helpful

Wants to know about vagina reconstruction. And wants to know ways to keep vaginal muscles tight.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear lybrate user. I can understand. Vaginal muscles are usually elastic. It adjusts to any situation and usually be tight around. Vaginal looseness occurs at old age. Kegal exercise is considered effective to keep the vaginal muscles tight. Take care.
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Hie doctor. I was in a relationship for more den seven years. I am getting married to another guy. I want to operate vagina as it has expanded very much also my breasts are sagging. Please suggest some medicines n olso doctor for a check up.

M. Ch. (Plastic Surgery), MS - General Surgery, MBBS
Cosmetic/Plastic Surgeon, Noida
You will need both vaginoplasty (making vagina tighter and smaller) along with hymenoplasty. This is safe and there are no scars out side, after some time no-one can identify. Mere hymenoplasty can not tighten roomy vagina. You can consult a plastic surgeon.
2 people found this helpful
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Hello sir, my name is ankur singh and I live in patna, I am 25 year old. I want a solution for diabetes. Its a old age problem ya its touch in young period. So can you suggest me something around this topic. Thank you.

Dietitian/Nutritionist
Dietitian/Nutritionist, Delhi
Hello sir, my name is ankur singh and I live in patna, I am 25 year old. I want a solution for diabetes. Its a old ag...
Hi lybrate-user, this is a very good question because everyone should know about diabetes. Diabetes is not a disease. Its is only a metabolic change in human being this can lead diabetes and this is called as life style changes in human beings. Diabetes is many types. Type 1 diabetes. Its occur only in children due to no secreting of insulin in the body. Type 2 diabetes. Its occur mainly in adults due to no secretion of insulin or produce insufficient amount of insulin from beta cell of pancreas. Other type of diabetes is occur in mainly in pregnancy.
2 people found this helpful
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Hi. I had relation for 7 years now my vagina is so loose. So can you please provide me the solution for this?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear user. I can understand. Vaginal muscles are elastic themselves. You are just 26 and at your age your vagina should be tight enough and elastic enough for perfect sexual intercourse. Don't worry. In the same time, if you feel so, you can go for kegal pelvic floor muscle exercises which should help you in improving the elasticity and strength. Take care.
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I am 33 years old. I didnt get my periods for 2 months. No sex with my husband for the last two months. Suggest me the tablet for getting periods immediately. My weight s also increased.

Advanced Aesthetics
Ayurveda, Gulbarga
U go for lab test t3 and t4 and tsh and one abdomen usg and after take medicines its due to hormonal imbalance not to worry.
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I am 24 years old. I am suffering from irregular periods. I am married since one year from now. Will this effect me to get pregnant? How to improve on regular periods?

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
I am 24 years old. I am suffering from irregular periods. I am married since one year from now. Will this effect me t...
Hello, You need to get evaluated for PCOS, hypothyroidism or hyperprolactinemia which are most common causes of delayed irregular menses.
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I am in a physical relationship with my boyfriend. He never use protection always make me eat ipill. Last month on 23 bleeding started I thought its periods then it stopped next day so again we got intimate and took pills. Yesterday again it bleed today stopped I am scared now. Help.

DGO, MBBS
Gynaecologist, Bhavnagar
I am in a physical relationship with my boyfriend. He never use protection always make me eat ipill. Last month on 23...
I pills to take once in a while is ok but you should not take it frequently. It will disturb your menstrual cycle. You will not be able to predict when your periods will come. Rather, you start taking contraceptive pills daily one starting from 5th day of menses to avoid pregnancy.
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My daughter 15 years old suffers in pain during her menstrual period. Give me some advice to prevent this situation.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
My daughter 15 years old suffers in pain during her menstrual period. Give me some advice to prevent this situation.
Yes. Start following ayurvedic medicines. Cap immugain cap detox cap omegarich cap green rich cap calrich ashokarist syp menohelp tab aarogyavardhini vati tab ashawagandha cap gynocare
1 person found this helpful
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My wife is in 9th month of pregnancy. Her legs is swelling. What to do in this condition, are we go for secarion or wait for the right time. The date giving is 10th of April.

C.S.C, D.C.H, M.B.B.S
General Physician,
My wife is in 9th month of pregnancy. Her legs is swelling. What to do in this condition, are we go for secarion or w...
Swelling Is due lack of blood flow and you have to keep elevated on a pillow and keep moving feet up and down
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Can Severe Menstrual Pain be a Sign of Pelvic Pain?

DNB, DGO, MBBS
Gynaecologist, Faridabad
Can Severe Menstrual Pain be a Sign of Pelvic Pain?

If there is a recurrent pain in the lower pelvic and the lower abdomen region of the body, chances are you might be suffering from pelvic pain. In women, severe pelvic pain can be a warning sign of some internal damage in the reproductive organs (ovaries, fallopian tube, uterus, and vagina) present in the pelvic region or the digestive system of the body. Although not common in men, pelvic pain might be indicative of an infection or severe pain in the colon region or the pelvic bones. Pelvic pain might be acute or chronic in nature and the pain might spread to the thighs and buttocks of the body.

The causes of pelvic pain differ among the genders, which are as follows:
1. For women, pelvic pain can be an indication of more serious disorders in the internal reproductive organs such as uterine cancer, cervical cancer, ovarian cysts, ovarian cancer and other pelvic inflammatory diseases (when the sexually transmitted bacteria spread to the reproductive organs and causes infections).
2. In women, pelvic pain might also occur due to endometriosis (a disorder wherein the internal endometrial tissues grow outside the uterus resulting in severe pain), adenomyosis (a disorder wherein the endometrial tissues which line the wall of the uterus start growing within the uterus), severe pain during ovulation and miscarriages.
3. The causes of pelvic pain in both men and women include sexually transmitted diseases, a disorder in the pelvic region or the bladder, kidney stones, urinary tract infection, colon cancer, and chronic hernia.

If you suffer from the following symptoms, chances are you might be suffering from pelvic pain:
1. Severe pain in the hips and the groin
2. Sudden fever along with the presence of blood in the stool.
3. Severe menstrual pain
4. You might feel severe pain while urinating or in the middle of a sexual intercourse
5. Bloody vaginal discharge might be indicative of pelvic pain in women
6. Recurring episodes of constipation or diarrhoea
7. Pain resulting from stress and intense physical movements

Treatment
If the pain is chronic, doctors might suggest prescribed a dosage of birth-control pills, antibiotic (especially for blood in the stool and pain due to infection) and anti-depressants. In extreme conditions, the doctor might prescribe laparoscopic surgery (operation by making minor incisions performed far from the actual source).

2598 people found this helpful

Iam 29years old, and my weight is 69kgs, I have hypothyroidism since 2004 with a recent reading of 8.5MmicroIU/ml, we are planning for a baby, if I want to conceive will this level of TSH Interfere? If means how much should I reduce in order to conceive quickly, I mean to ask what is the optimum level of TSH for conceiving? Kindly advice?

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
Iam 29years old, and my weight is 69kgs, I have hypothyroidism since 2004 with a recent reading of 8.5MmicroIU/ml, we...
For conceiving your TSH level should be below 4.5 mmIU/ml. If you are taking medicine for that then the dose need to be regulated, And if not taking any medicine then need to start. So consult a physician for thyroid medication, before conceiving.
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Doctor I wil take folvite as you suggested. Can you please give me details as why I sweat a lot and how can folvite help control me. Also I had pregnancy thyroid and few months back I had done test and there was no thyroid. Should I do tsh test again? or I can start folvite?

MBBS
General Physician, Mumbai
Doctor I wil take folvite as you suggested. Can you please give me details as why I sweat a lot and how can folvite h...
If you r not on drugs for hypothyroidism than test tsh levels and revert back with reports and sweating is due to hyperstimulation of para sympathetic nervous system and folic acid might help your axons of the nerves to function normally.
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