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Dr. Vinod Rambal

Neurosurgeon, Mumbai

450 at clinic
Dr. Vinod Rambal Neurosurgeon, Mumbai
450 at clinic
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Vinod Rambal
Dr. Vinod Rambal is an experienced Neurosurgeon in Powai, Mumbai. He is currently associated with Dr L H Hiranandani Hospital in Powai, Mumbai. Don’t wait in a queue, book an instant appointment online with Dr. Vinod Rambal on Lybrate.com.

Find numerous Neurosurgeons in India from the comfort of your home on Lybrate.com. You will find Neurosurgeons with more than 40 years of experience on Lybrate.com. You can find Neurosurgeons online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Dr L H Hiranandani Hospital

Hill Side Avenue, Hiranandani Gardens, Powai. Landmark: Hiranandani Business Park, MumbaiMumbai Get Directions
450 at clinic
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Dr. L H Hiranandani Hospital

Hill Side Avenue, Hiranandani Gardens Landmark : Hiranandani Business ParkMumbai Get Directions
450 at clinic
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Riddhi Vinayak Multispeciality Hospital

Plot No. 302, Yeshwant Gaurav Road, Nalasopara West, Thane, Maharashtra, Landmark : Near Railway Carshed, MumbaiMumbai Get Directions
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Golden Park Hospital

Golden Park Hospital, Sai Nagar, Vasai Road (W), Landmark: Behind Parvati Cine Mall, ThaneThane Get Directions
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IASIS Hospital

Evershine city , Vasai (East), Palghar , Maharashtra- 401208, ThaneThane Get Directions
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C.S.C, D.C.H, M.B.B.S
General Physician,
Sleep Problems Can Cause Stroke

Sleep disorders are likely to be treated less seriously than other disorders. But studies show that a neglected sleep disorder can even cause a stroke. The risk factors also include hypertension, diabetes and heart problems.
Apnea or apnoea is suspended breathing. It refers to a usual pattern of pauses in the breathing pattern .But you are possibly suffering from obstructive sleep apnea if you have breathing pauses in your sleep. What makes it more alarming is that if you suffer from sleep apnea, you may not be aware of it yourself. Sleep apnea is of three types, namely, central, obstructive and complex apnea. Obstructive sleep apnea (OSA) is the result of an obstruction in the air passage where in the air forces through itself noisily. And you snore. A physical block in the air passage is due to the relaxation of the soft tissues in the throat. If you have apnea for more than 20 seconds and repeatedly in sleep then you need serious medical attention. And this can remain unknown and unattended for years. OSA patents generally suffer from fatigue and drowsiness in the morning. Sleepiness in the daytime is one of the major causes of accidents. OSA is found mostly in men and in aged people.

Obstructive Sleep Apno\ea (OSA) and Stroke
Severe sleep apnea doubles the risk of stroke than anything else. It need not cause a stroke independently but can lead to several other physical conditions which can ultimately result in a stroke. A person is considered to have severe sleep apnea when his breathing stops for 20 times in an hour. When breathing is interrupted several times, the body, deprived of its oxygen prepares itself for a fight. And this response results in the clotting of blood. Blood clots hinder the oxygen supply to the brain leading to stroke. It is the decreased blood oxygen saturation that causes a stroke. OSA is often a reason for high blood pressure and high blood pressure has great a tie up with stroke.
OSA and Heart
The repeated pauses in breathing deny oxygen supply to the brain. The increase in the carbon dioxide level activates the sympathetic nervous system. This in turn causes spikes in the blood pressure and increases the blood pressure and the heart rate. A systemic cardiac resistance develops when there is a change in the volume of blood pumped into the heart.
People suffering from undiagnosed OSA have an increasing mortality rate. A lot many people are treated for cardiovascular diseases. But many OSA patients go untreated mainly because they or their partners do not recognize the symptoms.
The symptoms of Obstructive Sleep Apnea are as follows :
Load and heavy snoring
Apnea or pauses in breathing during sleep.
Sleepiness and headache in the morning
Memory loss
Inability to concentrate
Weight gain
Lethargy
High Blood Pressure
1 person found this helpful

My wife is suffering from the seizure problem and we had done some medical checkups of her MRI and EEG which were suggested by the doctor and the reports were normal after the reports of checkup doctor prescribed medicine for her levipil750 mg, she is taking regularly from February till now but she is not having any kind of relief. Please help me we will be so glad to you Thanks.

PG Diploma in Yoga and Naturopathy, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Ahmedabad
There are some of the very effective ayurveda compound like brahmi ghrita, kalyanak ghrita, tagat-jataamansi powders etc. Shirodhara procedure is also very effective. Apart from medicines, try meditation and pranayama never discontinue your physician's medicines before his advice take care.
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Sir i'm suffering migraine from last 2 months. I have checked so many doctors. But i'm not giving any results from they. I take ultracet frm 10 days.

MBBS
General Physician, Ernakulam
Migraine has to be properly diagnosed. Just imagine migraine can be triggered by fasting. In that case correcting dietary habits can cure you. Stick to a sincere General Practitioner or a consultant for at least 3 months. Do not change doctors very often.
1 person found this helpful
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I am a 71 year old male. I get numbness & tingling sensation in my legs &soles after walking or standing for a few minutes. I am a diabetic since past 5 years.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
It might be of diabetic neuropathy and nerve deficit pl do clinically examined by neuro musculoskeletal physiotherapist or neuro physician asap.
1 person found this helpful
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I am 25 years old. My both hands have been shivering for the last 10 years due to nerve weakness. What should I do.

MBBS, cc USG
General Physician, Gurgaon
This may be due to 1. Severe anxiety 2. Medical problem like Thyroid disorder get your following test done and review with reports 1. CBC 2. Thyroid function test(fasting)
1 person found this helpful
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I am 30 of a male suffering from generalized anxiety disorder facing symptoms like severe numbness in head, world seems dreamy dreamy, fear in public, foggy and distorted vision always thinking how I ll cum out of this. Please help since 2 years I am having this eating vegetables and fruits but still its not curable. Rply and tell me whether slowly slowly this scary symptoms will vanish or not. One of psychologist told me there no no medicine to cure anxiety eat healthy n sleep healthy is the only way to cure it.

MD - Psychiatry
Psychiatrist, Chennai
The psychologist who told there is no medicine to cure anxiety is a quack (non-medico), trying to portray he knows everything. It s easy for you to google and find there are wonderful medicines for anxiety, but should be taken with psychiatrist advise only. Anxiety occurs due to reduced Serotonin levels/ transmission in the mind (brain), when SSRIs (Selective Serotonin Reuptake Inhibitors) are given, this is restored and the symtpoms resolve in 2-6 weeks. Kindly do not consult many quacks (non-medical, yappers) in this forum and in reality, who know nothing about medicine, but use prefix as doctors and behave like medical doctors advising innocent people like you wrongly.
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My daughter suffered by epilepsy. Only two times one year before. Dr. prescribed to take, 500 mg levipil twice per day. morning 500 mg eve 500mg. Since one year seizure had not come. She is studying CA. CAN WE STOP TO TAKE MEDICINE. GANESH.

MD - Medicine, MBBS
General Physician, Kangra
Sir you should not stop medicine. She should take the medicine ideally for one more year then the medicine will be tapered off and stopped. If she stops now she has a great chance of having recurrence of seizure then she will hv to start again that too for another two yrs. Its good dat she is seizure free for one years and try not to miss a single dose for one more year.
5 people found this helpful
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I have migraine problem for the last one year or so. I am taking allopathy medicine for the last one month but it doesn't help me at all. please suggest some homely remedies for migraine. Thank you.

MBBS, MD - General Medicine, DM - Neurology
Neurologist, Hyderabad
Thank you for posting your query. I am not sure how allopathy medicines did not help you. Topiramate and propranolol are very effective in reducing the severity and frequency of headaches. At home, try to eat on time and sleep well. Avoid stress and tension.
1 person found this helpful
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I have epilepsy and had been taking oxetol 450 mg from past 2 yrs. But only seizure has vanished but I still speak in sleep. How to avoid that. Talking in sleep.

MBBS, MD - NEUROPSYCHIATRY
Psychiatrist, Bangalore
Follow sleep hygiene. Get a EEG done. Exercise daily and you should feel tired at the time of going to sleep. That will improve your sleep qualities and talking will reduce.
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I want to know about paralysis treatment i am from baroda gujarat 37 yr old i had paralysed since last 4 year my left hand wrist joint and finger movemnent not working same problem in left leg also if you have any medicine foe that please suggest me

MBBS, DGO (cal)
General Physician,
Have you had any Cerebral Stroke before that. 4 years is long time you have elapsed. Neurologist's advice and physiotherapy is the choice. Baroda has got good neurologists there. Consult one. Don't loose heart. Your mental strength is also a factor. Have strong wish to overcome the obstacle.
1 person found this helpful
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I have a problem with head ach and its symptoms are the pain is coming after my bath when I take head bath after bath head ach is coming and its paining very much what is the problem is there any chance to came migraine it's my doubt please help me abt this problem.

MBBS
General Physician, Mumbai
Migrane- It is characterised by one sided headache which is pulsatile in nature and with a throbbing pain usually with an aura and your headache seems to be due to sinusitis
1 person found this helpful
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I am suffering from migraine from last 1 year and day by day it's getting worse. I have tried medicine but it is just a temporary solution. What should I do to improve it.

MBBS, MD Psychiatry, DNB Psychiatry
Psychiatrist, Nagpur
Migraine is a relapsing type of headache. It is usually seen in females but may occur in males too. Management of migraine includes treatment for acute headaches and then treatment for prevention of future attacks of migraine. This is decided according to the onset, type, duration, severity of headaches and also the associated symptoms like sleep problems, stress, anxiety etc. Visit a psychiatrist or headache specialist for treatment.
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I am 18 male and weigh 53 KGs only. I want to increase my weight. I'm eating 2 eggs , banana shake with nuts in it and having protein x every night apart from breakfast, Lunch and dinner from last 1 month, but I do not see any change in my weight. I'm a college student and during job interviews personality plays a very important role in ones selection. I'm really worried . Please help.

Net Qualified In Community Health And Social Medicine, M.Sc - Dietetics and Community Nutrition
Dietitian/Nutritionist, Durgapur
You need to consume high calorie nutrient dense foods. Include mango milk shake and banana yogurt in your diet. Include soyabean oil in your diet. Include an jeer in your diet.
2 people found this helpful
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How can I control on my own mind and heart. ? How can I heart strong some times my full body shake due to heart.

MD - Psychiatry, BHMS
Homeopath, Amravati
Get your blood pressure and ecg done. If everything is normal then you might need psychiatrist as symptoms seems to be of panic / anxiety.
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10 Easy Tips For Staying Healthy In Winter

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
10 Easy Tips For Staying Healthy In Winter

1. Boost immunity

It’s important to take care of our health throughout the year but during the winter months it becomes even more essential. Eating well, getting enough sleep and staying active are all important during winter to help keep you and your family healthy and to support your immune systems. Supplements containing herbs and nutrients such as echinacea, garlic, vitamin c, and zinc will help to support healthy immune function.

 

2. Keep moving

While it’s a little harder to find the motivation to exercise when it is cold outside, remember that keeping active during winter is essential to support our health and wellbeing. Moving your exercise indoors during winter will help to keep you warm as well as fit and healthy. Be sure to spend time warming up before you start your exercise as it can take a little longer for your joints to loosen up in the cold weather.

 

3. Eating well

As winter sets in it can be tempting to start eating more of those warm comfort foods that are often high in fat, salt and sugar. Instead, find comfort in foods such as warming and nourishing soups and stews full of flavour and healthy vegetables. Be sure your diet includes winter fruit and vegetables packed with vitamins and minerals such as sweet potato, green leafy vegetables, beetroot, kiwi fruit, mandarins, bananas, garlic and ginger.

 

4. Weight management

Ditching the exercise as well as the salads during winter can often lead to weight gain. While it may only be a small weight gain, it begins to add up as you get more and more winters under your belt! although it’s tempting to hide behind those bulky winter clothes, by sticking to your healthy diet and exercise routine all year round, you’ll be much healthier in the long run and won’t dread the next swimming season with the kids!

 

5. Sleeping well

Proper sleep (eight hours for an adult) can help keep the body's immune system healthy and fight off colds. Avoid alcohol, caffeine and cigarettes as these substances can affect the quality of your sleep. Regular, moderate exercise, relaxation techniques and establishing a regular sleep routine may help to promote improved sleep.

 

6. Skin health

The cold weather can affect our skin and contribute to conditions such as dry, itchy skin, chill blains and eczema. This may be due to the reduced humidity, drinking less water than you would during summer or possibly due to reduced circulation which may decrease the flow of blood and nutrients to the skin. Using moisturisers daily may help to keep the skin moist and supple whilst supplements containing vitamin e or garlic help assist blood circulation. If any of your family suffers psoriasis or eczema, try taking fish oils. These provide omega-3 which can help manage these itchy skin conditions. And don’t forget the sunscreen, it is important to remember we can still get sunburnt when the weather is cold!

 

7. Keeping bugs at bay

Although we can do a lot to support our health and immunity during winter it is not always possible to avoid catching a cold or flu. The viruses that cause colds are spread by sneezing, coughing and hand contact. Wash or sanitise your hands regularly and avoid close contact with someone who has a cold. Keep household surfaces clean as well as kids’ toys when someone in the family has a cold. If you are ill, be sure to drink plenty of fluids, including water, hot tea and soup. Avoid alcohol and caffeine and get plenty of sleep. Supplements such as vitamin c, zinc and echinacea may help relieve the symptoms and reduce the duration of a cold.

 

8. Stress and healthy mood

While stress is a part of everyday life, and some stress helps us to meet challenging situations, excessive amounts of stress may be linked to negative effects across a range of areas. Stress can lower the resistance to nasty bugs by depressing the immune system. Importantly, stress increases your need for dietary magnesium which is important for muscle and nerve function. Many of the b vitamins e. G. B1, b5, b6 and b12 are also needed for a healthy nervous system. The herb st john's wort may help to relieve nervousness, irritability and help support emotional balance. It may also be beneficial to help promote healthy mood balance but speak to your doctor or healthcare practitioner before starting a supplement like this.

 

9. Circulation

During winter our hands and feet can often feel cold. Our hands and feet are at the extremities of our bodies which means they are the furthest from the heart which is pumping blood around our body to help keep us warm. Vitamin e and the herb ginkgo help to support peripheral blood circulation, thereby alleviating cold hands and feet. Keep moving with gentle exercise to help improve circulation to the extremities of the body and don’t forget your socks and gloves! if you can’t seem to keep your hands warm (and it’s not bothering you excessively) take solace in the old saying “cold hands, warm heart”!

 

10. Stay hydrated

Don’t forget to keep drinking water! as the weather cools down and our thirst decreases it is easy to forget to drink enough water. You still need to aim for about two litres/day of water during winter as it is essential for our body to function. If you struggle with plain water (like we do sometimes) try herbal tea. There are so many flavours available now that you’re sure to find some you enjoy.

22 people found this helpful

I often suffer from migraine. Specially when I go to sleep. And sometimes when I be sleeping, both my nostrils get blocked. What these symptoms are about? And what treatment should I go for?

MBBS, cc USG
General Physician, Gurgaon
Headache with blocked nose may be due to sinusitis Get check eyes for refractive error We need to go for ENT evaluation to rule out sinusitis Some health tips for Migraine headache 1. You can avoid light for some time •2.You can Apply hot or cold compresses to your head or neck for reducing pain, (Ice packs and Hot packs and heating pads both decreases pain) •3.Warm showers or baths may also decrease pain 4.Proper sleep, some tips to encourage sound sleep. Establish regular sleep hours. Minimize distractions. •Your eating habits can also triggers migraines Headache •Be consistent. Eat at about the same time every day. Don't skip meals. Fasting increases the risk of migraines Avoid foods that trigger migraines Meditation is very effective in Migraine Consult if symptom persist.
1 person found this helpful
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I am 29 years old. I am paralyzed from last 6 month, my left side full weak & my left hand is not working, so what can I do now, please guide me.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Homoeopathic medicine CAUSTICUM 1M ( Dr Reckeweg)) Drink 5 drops direct on tongue or in 1 spoon fresh water daily night Report after 2 months
3 people found this helpful
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