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My 3 year son still not started talking. He is talking but in his own language not in ours. His hearing seems alright. What may be the reason and also the solution.
My son is having nervous while going to school. He is unable take breakfast. From the past four days he is doing vomiting also while prepared to go to school. His age is 9 years. Normal times he is very active and plays very well. Kindly suggest.
My 40 days old baby taking 120 ml of milk after every three hours But he cries n demands more milk please tell me the quantity of milk I should give him.
High blood sugar occurs when the insulin in the body fails to metabolize the sugar from the food, which raises the amount of glucose in your blood. It is a metabolic disorder which can be managed effectively with the help of lifestyle modifications such as exercise and food. This article is going to focus on the foods that you can eat to lower your blood sugar levels.
Here are 9 foods that you can use to reduce blood sugar levels:
Cinnamon: Cinnamon is a herb which is very effective in getting your blood sugar down to manageable levels. You can simply sprinkle cinnamon on your food before eating it.
Fenugreek (methi): Fenugreek is a common spice which is used in almost all indian cuisines. It has a number of health benefits, one of which is reducing blood sugar levels. Soaking fenugreek in water and then drinking it the next day is a very effective remedy in combating sugar problems.
Garlic: Not just for sending away the vampires, it is also very effective in blood sugar control. Extracts of garlic have been shown to increase insulin in the body which is required to metabolize the sugar in the body.
Heart healthy fats: Heart healthy fat based foods such as nuts and seeds are good for increasing the good, cholesterol levels (hdl) in the body. Avocadoes contain nutrients which lower the risks of various diseases such as diabetes. In a nutshell, these fats make the cells of the body less resistant to insulin.
Blueberries: Blueberries contain anthocyanin (water soluble pigments) which is very good for your health. They also contain fiber in large amounts which make you feel fuller faster. This fruit has also been shown to improve insulin sensitivity in the body.
Vinegar: Vinegar is an age old remedy to control blood sugar levels; it contains acetic acid which causes a reduction in certain harmful enzymes in the stomach. Vinegar is also known to prevent blood sugar spikes when consumed with food.
Complex carbohydrates: Complex carbohydrates raise your blood sugar but not like its cousin, simple carbohydrates. Simple carbohydrates cause an immediate spike in your blood sugar levels where as complex carbs provide a steady stream of energy. So drop that packet of refined flour and get that whole wheat variant.
Cherries: Cherries, especially tart cherries and dark sweet cherries, are full of anthrocyanins. Insulin resistance prevents insulin from working properly to control blood sugar in normal ranges. Eating a diet high in anthrocyanins can mean improved use of insulin and lower blood sugars.
Nuts: People who eat nuts regularly have lower rates of heart disease than people who don't eat them. Even among the healthiest eaters, the ones who also eat nuts boast the best health record. If you wish to discuss about any specific problem, you can consult
Hi I have 9 months old baby girl, she doesn't sleep well from birth, we consulted many doctors they are all said keep baby playing at day time try to sleep at night time we tried that too she never sleep at day and mostly at night, one of my family friend doctors suggest to give PHENERGAN 10 mg tonic to baby girl but I afraid to give that to my daughter, is it safe? And pls suggest good solution to solve this sleeping problem.
Sir, I have 4mnth baby, past 1 mnth he had a trouble in getting out his motion regularly, we visited a doctor, he prescribed a medicine, what' s the problem is if he a take a medicine he regularly getting out the motion if stopped it then he didn' t getting out motion even for 3 days
Hello doctor. My name is Harleen and i have a baby boy. We call him Rehanvir this 19th Feb he turns 10 months. I still feed him three times including night feed(breast feed not formula) and also give him semi solid food three times a day + small cup of cows milk once a day. My main concern is Why is he not sleeping through the night? He wakes up atleast three to four times at night. Babys feeding/Sleep routine: Morning 9:45: Home made cerelac with grated fruit Post Bath: 12:30 Breast Feed followed by sleep Noon 15:30: khichad Eve 18:30: cow milk/ sometimes Breast feed Late 1900-1930Eve small nap Night2030:Cerelac with soup 2200hrs- Bed time.. Routine goes half n hr up or down some days. (Problem is since last two months he has been waking up so frequently at night that i did a mistake of feeding him in between nights too,because i didnt have the energy to wake up every time to console him but now its become a pattern for him) Can you please advice how should i wean him off in between sleep feeds at night and also how many feeds is sufficient at day time if i'm also giving him semi solids. Most importantly how to make him sleep through the night. Thank you and regards Harleen Alagh
I have 6 month old baby. He has teething pain. Can you suggest something to make it easy for my baby Thnx.
I have an attention and anxiety issue for as long as I can remember? are there any tests that can be done to check for adhd and other issues?
9 years boy use to sleep heavily and also he is not so active. Suggest me what to do. His daddy is fits patient he also eat anything which ever sees even gulabjamun mix and also like roasted gram or cooking grams etc etc what is the remedy for this kindly suggest me.
Hello Sir, My name is rinkal and I am a breastfeeding mother of 1.3 years baby. I am suffering from headache since December 2015. And I am having a problem of depression after my father's death I July 2015. I became angry and nervous which cause my hands and lips shiver. Due to this I became week also. I have loose too much weight and forgotten to smile, and to talk to others.
My baby suffering from loose motion from past 15days, her poo like green mix and now she is 5 month old. She is taking only breastfeeding and formula feeding Please suggest.
My 4.5 month old baby boy did nit like breast milk and formula milk. Whenever we have tried to feed him they are reacting for vomiting. Please suggest me what to do.
My son is having loose motion from 4 days. In night he is crying in colic pain. Seems he have decent ry. His stool also makes spots on floor like acid make.
Women tend to develop high levels of blood sugar during their pregnancy (especially within the 24th and 28th weeks), irrespective of whether they already had suffered from diabetes prior to their pregnancy. However, gestational diabetes, if not taken proper care of, might escalate the risks of developing diabetes in the near future for both the mother and the child, accompanied by complications in pregnancy or labor. Gestational diabetes is usually characterized by mild symptoms such as excessive urge to urinate, excessive thirst, blurred vision and fatigue.
Insulin, a hormone produced by the pancreas, allows for the utilization of the glucose for energy. The food consumed is broken down by the digestive tract of the body, converting carbohydrates into glucose before releasing it into the bloodstream. The glucose is then absorbed by the cells to be used as an energy source. Now, at the time of pregnancy, the placenta (organ nourishing the fetus) connecting the baby to the blood supply also produces various other hormones in high levels, for instance, estrogen and human placental lactogen. Most of these hinder the normal functioning of insulin in the cells, hence raising the blood sugar count. With subsequent growth of the baby, the placenta keeps on producing more amounts of such insulin resistant hormones to an extent that they are capable of meddling with the development of the baby.
1. Monitoring the blood sugar count at least four to five times a day and keeping it under control might help to ease the complication.
2. A healthy diet consisting of whole grains, vegetables and fruits in the right proportion and limiting sugar or other highly refined carbs meets the nutrition and fiber requirement of the body. Guard against additional weight gain during pregnancy as that hampers the entire process.
3. Exercise or regular physical activities help to normalize blood sugar level by boosting glucose absorption in the cells. Furthermore, exercises also enhance the sensitivity of the cells towards insulin. This means that only a little amount of insulin production by your body would be enough for the transportation of sugar.
4. Medication, If exercise and diet fall inadequate, insulin injections are often administered to control blood sugar count.
5. Keeping the baby under close observation with the help of repeated ultrasound and other tests to record its growth and development is an essential part of the treatment plan. If you wish to discuss about any specific problem, you can consult a gynaecologist.