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Dr. Vinod Kuverji Shah

Cardiologist, Mumbai

Dr. Vinod Kuverji Shah Cardiologist, Mumbai
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Vinod Kuverji Shah
Dr. Vinod Kuverji Shah is a popular Cardiologist in Sion, Mumbai. You can consult Dr. Vinod Kuverji Shah at Sheethal Nivas Cardiac Clinic in Sion, Mumbai. Save your time and book an appointment online with Dr. Vinod Kuverji Shah on

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I think my heart beat rate is not normal. What can be the problem and solutions of this.

General Physician, Mumbai
Dear Lybrateuser, - At your age your problem could be due to anxiety - do regular aerobic exercises like brisk walking, jogging, swimming, cycling for 20-30 min, also regularly do yoga & deep breathing to relax your mind & body - have a well balanced diet with more of fruits & vegetables, whole grains, proteins, milk & milk products, lean meats as all are essential to keep the body fit.
1 person found this helpful
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MD - Consultant Physician
General Physician, Jaipur
Tips To Help You Control Your High Blood Pressure
Make sure your blood pressure is under 140/90 mm Hg. If your systolic pressure (the top number) is over 140, ask your doctor what you can do to lower it.

Take your high blood pressure medicine, if prescribed, every day. If you have questions, talk to your doctor.

Aim for a healthy weight. If you are overweight or obese, carrying this extra weight increases your risk of high blood pressure. One way to determine if you need to lose weight is to find out your body mass index or BMI. If your BMI is above the healthy range (i.E, 25 or greater), or if your waist measurement is greater than 35 inches (women) or 40 inches (men) you probably have excess abdominal weight and you may benefit from weight loss especially if you have other risk factors. Talk to your doctor to see if you are at increased risk for high blood pressure and need to lose weight.

Increase your physical activity. Do at least 30 minutes of moderate activity, such as walking, most days of the week. You can do 30 minutes in three 10-minute segments.

Choose foods low in salt and sodium.

Read nutrition labels. Almost all packaged foods contain sodium. Every time you prepare or eat a packaged food, know how much sodium is in one serving.
Keep a sodium diary. You may be surprised at how much sodium you consume each day and the diary will help you decide which foods to decrease or eliminate.

Use spices and herbs instead of salt to season the food you prepare at home.

Eat more fruits, vegetables, grains, and low-fat dairy foods.

If you consume alcohol at all, consume moderate amounts.
8 people found this helpful

I'm 29. I've a sedentary lifestyle, I'm over weight 97 kg for 167 cm, I'd sudden sharp Pain in my left chest occur often (not very often), I just had the pain it lasts only 2 seconds I feel like its traveling from under the rib cage to left upper chest. I couldn't bear the pain but it only lasts less than or exactly 2 seconds. Is that symptom of heart attack? Do I need to visit a doctor? Or like some people say it's gas please guide me and tell me what to do.(note: I also think this sudden sharp Pain occurs due to physical exercise yesterday I did punching bag workout for 10 minutes and exercise cycle for 5 minutes, I'd a sudden sharp Pain inside my ear after I finished my workout. Both problems connected to one factor or both different)

PhD, Human Energy Fields, Diploma in PIP, EFI, Aura scanning for Health evaluation; Energy field assessment, Fellowship Cardiac Rehabilitation, Cardiac Rehabilitation, MD (Ayur - Mind Body Med), Mind Body Medicine
Non-Invasive Conservative Cardiac Care Specialist, Pune
Dear lybrate-user It is good you are taking up exercises. But the choice of workout does not suite you. Walk for 45 mins on a gentle slope. Sharp pain in chest can be gas no doubt. Pain in ear is also related to gas sometimes but not always. It is more a pressure pain from sudden exertion. Regards.
1 person found this helpful
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How could we stop the heart attack in case of emergency is there any medicine to stop it.

MBBS, MD-General Medicine, DM - Cardiology
Cardiologist, Secunderabad
In case of emergency best thing to do is rush to a nearby hospital if someone has heart attack. Although dos and donots are there but the problem is correct diagnosis and hence decission can not be taken by a non medical person. Many people report with noncardiac chest pain thinking as heart attack, which is acceptable. But many also ignore serious chest pain and try to manage with home remedies which is dangerous.
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Dear sir, What snacks and nuts we will take at a evening time without increasing the weight. And reduce the cholesterol.

Dear lybrate user, cholesterol is naturally produced inside the body of every living animal. Human beings are no exception to that. But when we take mutton, chicken, yellow part of a boiled egg, ghee, butter etc we intake cholesterol from external source. This extra cholesterol from external sources increase the total cholesterol content of human body. You should always keep your cholesterol level within normal limits as high cholesterol serves as a precursor to various cardiac diseases. Avoid the aforesaid food. Walk at least 1 hour in a day without any interval. Also you can take homoeopathic mother tincture fucus vesiculosus q, 30 drops, thrice daily, after meals, in a cup of water.
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If being vegetarian helps in controlling the cholesterol. Benefits in uplifting the mood, keeps your heart good then why every gym person is suggested to take chicken and fish. Why doctors advise to a patient who is weak to start taking near soup, eggs and also to ear chicken. I am asking this question because I just read an article on encouraging people to ear only vegetarian food. No body builder, athlete, boxer, actors can survive without non vegetarian food. So much do, in West you hardly see vegetarian people. It is strange to see the quiz where they emphasized to being vegetarian.Please tell.

Homeopath, Faridabad
Hi, being vegetarian doesn't means you are sparing yourself from nutrients! there are so many people in this earth who are purely vegetarian but still are in good shape and health both! they also do have strong immunity and stamina. Except one vitamin - vitamin b12 which is found in animal products or non-vegetarian food, each and every nutrient can be obtained from a vegan diet! the motto should be having a healthy, nutritious and a balanced diet throughout the day which contains all the nutrients in a right proportion. Remember one thing - without a vegan diet which is rich in vitamins and minerals (micro-nutrients), our digestive system wouldn't be able to absorb all the major nutrients (protein, fat and carbohydrate) from the non-vegetarian diet and it would be useless to take non-veg. Food alone. All the green vegetables, fruits and salads are rich in anti-oxidants which protects us from any infections or diseases, helps in delaying aging signs, maintains glow natural and even prevents cancer as per the study!
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I have low bp sometimes. Can I use ghee in my diet. My cholesterol is 142. My weight is 53 and age 28. I feel sometime that my heart is weak.Please tell.

General Physician, Nashik
Yes, you can eat ghee in moderation. 1. Eat well – Take a balanced Diet comprising of 45% carbohydrate, 30% protein and 25% protein, plenty of green leafy vegetables, fruits. Don’t over eat. Avoid junk, spicy, oily, high calorie, cholesterol rich diet, don’t skip your breakfast. Take warm, homemade food. Avoid food and drink from outside. Don’t skip or postpone your meal. Minimize consumption of refined grains like white rice, white bread, sugary or refined food. 2. Keep hydrated- Drink 2 liters /6-8 glasses of water daily 3. Do regular exercise for one hour daily like brisk walking/Jugging etc 4. Take adequate rest- 7-8 hours of sound sleep in the night is required to remain healthy 5. Avoid stress, anxiety, depression, agitation etc 6. Find time for relaxation and enjoyments with friends and family 7. Practice yoga, meditation and deep breathing exercise to calm your mind, control emotion, improve concentration and relieve stress 8. Develop hobby, Learn new skill 9. Go for detail Annual Health check up.
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My triglyceride and uric acid levels tend to remain high. Had a breakdown in 2009. Since then taking atorvastatinas a daily medicine and uric acid medicines are not frequently taken. After long, since then. Lipid profile is showing higher uric acid levels of 7 and quite low levels of HDL, LDL and Triglycerides 122. What should I do now to upgrade these needed levels and lower uric acid levels?

Diabetologist, Hyderabad
No need medicines tips for increased uric acid levels and gout watch your weight. Try to lose weight slowly. Eat fresh fruit, vegetables, whole wheat products and some pulses (high in purine) every day. Enjoy low-fat milk and dairy products daily. Keep an eye on the purine content of food. Avoid offal, shellfish and crustaceans and tinned fish such as sardines in oil. Eat no more than 100g of meat, sausages, fish and poultry a day. Drink alcohol only occasionally, as it affects the elimination of uric acid. Eat low-fat food. The consumption of high-fat foods encourages weight gain. Drink at least two litres of low-calorie fluids a day. Recommended fluids are water, tea and fruit juice.
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I have some problems with my bodybuilding now that I am heart so much with my body please do something ?

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
May be you are over doing it -both exercise and wrong food as supplements. Get proper guidance from an educated trainer. For heart get only basic tests done-ecg, echo, stress test, blood tests for sugar and total lipids. Get bp checked also. Get back here with reports & remember no steroids for bodybuilding.
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I am 27 years old and I have thyroid from last 5 years also slight hypertension from last 2 years I consume eltroxin 100 for thyroid and metxyl25 for bp. How much it is gonna effect my sex life also from start I have bend in my cock. But I think its natural bend. Like banana towards down during erection it erects but takes shape of like banana downwards so anything can you advise.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
yes it affect your sex life..banana shape dosenot affect to sex.. go with medicines which you r taking.. do meditation,morning walk, read good books.
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Dear sir, I am 45yrs old diabetics from last 12 yrs now started blood pressure also and always its coming 160/100. Currently taking following medicine. Huminsulin 18"14. Glymy 2 forte 1"1. Cilacar 20 1"1. Telsar beta 50 1"1. Prazoexcel 5 1"1 ecosprin 150 1 extor -10 x1 but not much more improvement in my health. Kindly advise.

General Physician (AM)
Alternative Medicine Specialist, Chandigarh
Having diabetes makes high blood pressure and other heart and circulation problems more likely, because diabetes damages arteries and makes them targets for hardening (atherosclerosis). Atherosclerosis can cause high blood pressure, which if not treated, can lead to blood vessel damage, stroke, heart failure, heart attack, or kidney failure. You can consult me in private for detailed treatment which is available in biochemic system of medicine depending upon symptomatically.
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I am 26 years old male, non smoker, non alcoholic and eat healthy. Sometimes I get a pain like sensation as if something getting compressed in centre of my chest. What may be the reason?

Homeopath, Secunderabad
There can be different possibilities which needs to be ruled out. It may be gastric in origin or simply muscular pain. Or it can also be due to cardiac or respiratory causes. Most of the times such pains subside without any medications. So approach a doctor if it does not subside on its own and let the doctor check you.
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My brother is 33 years old and his weight is 69 kg. He is a bank employee. Now from last one month his heart palpitations is going fast approximately 138 to 150 once a day and during this he can't walk and feeling very lazy ness. His ECG report is 138 and after one hour its going down 80. Now please tell me what is this and what is the best treatment for this?

C.S.C, D.C.H, M.B.B.S
General Physician,
This is conduction disorder and he need to go for a full cardiology check up and take medication and do some tests like Holter monitoring and TMT
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Sir I am having a problem in chest suddenly it looks like it someone is pinching on my chest.

General Physician, Mumbai
For pain take tablet paracetamol 650 mg and Get your vital parameters of the body checked from a nearby doctor and revert back with findings
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I am suffering with high bp since last 3 years. I am taking olmat 40. It is under control. Can I reduce the medicine to 20 mg.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bangalore
Reducing the medicine has to be done under medical supervision. Reduce it to 20 mg and monitor every day for 15 days. If things are fine then fix the dose. But if there is fluctuation then go back to 40. But this has to be done under a doctor supervision only.
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I am 46 years male I am karate instructor today morning I did practice well that time no problem of my chest pain after bathing I felt little dizziness and pain on chest tell me what I have to do ?

General Physician, Ahmedabad
If you have constant pain--not related/increased by work or exercise than likely to b muscular. Take rest and musle relaxant. If it is increased by exertion you need ecg. Ask privately with details//ecg report.
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I am 23 years old and I am having high BP 130/100. Presently I am taking medicine to control it. What to do to make it normal. Please suggest.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
In ayurveda, Hypertension is referred to as Rakta Capa Vriddhi and it sees the vitiation of vata and pitta doshas as the main cause..Mix 1 teaspoon of onion juice with an equal amount of honey. Take once a day for 1 week. Upon noticing improvement, continue for several more days....take sarpgandha vati twice a day...yogendra ras...akik bhasm works very good in case of hypertension....avoid salty diet...oily food...lower your pranayama early morning.......
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Last month on 26 march I am checking bp is 140/90 is this a high bp or can become causes of any cardiac disease. How I can maintain normal bp what is range of normal bp.

General Physician, Durg
Normal bp range is 120/80 ,but according to age the range are different .your bp is mild increase but continue 5 days check your bp morning and evening both arms if bp ratio is 130/85 then bp normal otherwise consult physician. For normal bp avoid stress take high fiber diet regular exercise avoid oily foods sugar potato.
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