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Dr. Vinod

Ayurveda, Mumbai

Dr. Vinod Ayurveda, Mumbai
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I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Vinod
Dr. Vinod is a popular Ayurveda in Mumbai, Mumbai. He is currently associated with Birla Kerala Vaidhyashala Marine lines in Mumbai, Mumbai. Book an appointment online with Dr. Vinod and consult privately on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 38 years of experience on Lybrate.com. You can find Ayurvedas online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Birla Kerala Vaidhyashala Marine lines

Shop No 1, Neelkanth Building, Back Side of Parsi Gymkhana, Marine Lines, MumbaiMumbai Get Directions
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I have gain weight very wast after did some exercise. Please give me some suggestions.

BAMS
Ayurveda, Ambala
I have gain weight very wast after did some exercise. Please give me some suggestions.
First you should follow low calories food for weight loss. * in morning, take 1-2 chapattis with a bowl of cooked green vegetables. You can take a glass of lemon water with it *in lunch you can take a bowl of raw vegetables like carrot, radish, tomatoes, turnip or beetroot. *in evening, you can take a cup of green tea only with some pieces of friuts like apple, pineapple, pear. Avoid taking banana or mango. *in dinner, you can take vegetable soup or a bowl of cooked vegetables. But do not take potato, sweet potatoes. * you can take a cup skimmed milk 4 times a week only during day time. * work out for atleast 1 hour in morning, you can try skipping for 15minutes with a walk of 30 minutes and 5-10 minutes running. Follow these exercises in the morning - * lie down on flat surface, raise your legs without bending your knees, do it for 3-5 times daily * do not eat fastfoods and soft drinks, as they have high calories and the calories deposit in body in the form of weight if not utilised. * you can take medohar guggalu 1 tablet daily for quick weight loss but only under the guidance of ayurveda expert.
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I am separated from my husband feeling like killing myself due to family pressure. They want me to go back and I don't want to with that kind of person who don't love me. What to do. Should I kill myself or run away from this place.

psychologist
Psychologist, Delhi
Life is very precious ,ask its importance to the person who is dying ,there are many colours in life ,give some time to yourself and your relation then take decission after analysing the situation ,but don't compromise in any other's pressure, talk to your husband and if still there exist differences then its better that you should give time to your relation and then decide. You can try few things which will help you. Take proper sleep of 7-8 hours try to avoid sleep at day time. Its in our hand to be happy what it requires is slightly change in your approach ,stop thinking that something is wrong with me I am not well make yourself as much busy as you can so that you don't get time to think on all this. And its everyone's right is to be happy we cannot change the thinking of people or situation around us but we can get the things or reasons which make us happy, what we can do is to live every second of life, what do you want to be, what do you want to eat, to do, your career, your friends, your likings etc. Develop some hobby, make some good friends, make yourself busy, as much you will think you will get frustrate and will gain nothing, live only for yourself, and this can be possible when you will involve yourself in some other things ,the main concept is that make yourself as much busy as you can so that you don't get free time to think on this. First start from joining any hobby class and make any good friend with whom you can share everything ,do some yoga and meditation, expand your social circle. If you further need my help you can contact me. Take care.
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I am losing hair quickly and have tried all medicines bu no effect yet. I am not sure what els can I do can you help me with this.

BHMS
Homeopath, Faridabad
I am losing hair quickly and have tried all medicines bu no effect yet. I am not sure what els can I do can you help ...
Take diet rich in protein like non-veg, eggs (it's loaded with essential nutrients such as proteins, vitamin b12, iron, zinc and omega 6 fatty acids in large amounts and biotin), different pulses & legumes, sprouts, nuts (sp. Walnuts and almonds); iron-rich food like green vegetables, dates, carrots, prunes, green peas; also oats, shrimp, take flaxseeds, sunflower seeds, sesame seeds, green tea, soyabean, fruits, salads, etc. Take low-fat dairy products (they also contain whey and casein, two high-quality protein sources) take proper 6-9hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of hard water to wash the head rather use boiled water for head wash. Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! cover your head with scarf or cap while stepping outside. Use rose wood/ any wooden hair comb to brush your hair. Regularly massage head and hair with coconut oil, almond oil (depending upon your scalp type) 1 to 3 times a week. Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you fit and young! medication: take homoeopathic medicines - schwabe's wiesbaden 200 & alfalfa tonic twice a day for 1 month and revert. Use schwabe's arnica shampoo and hair growth oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use bakson's arnica hair conditioner as well after every head wash. Beside this, you can take one tablet of multivitamin folli hair once daily for 1 month.
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My d3 level is 24.46 nmol/L. It is considered deficient. Have been prescribed arachitol 6 lakh twice a week. Six such injections are to be taken during a period of 17 days. Is it ok to take such high frequency of d3?

MD - Homeopathy, Masters Degree of Homoeopathy
Homeopath, Mumbai
My d3 level is 24.46 nmol/L. It is considered deficient. Have been prescribed arachitol 6 lakh twice a week. Six such...
Hi, you d3 levels are considered to be borderline low, you can take tablets or sachet powder of d3 and will give you same effect as injections. At your level of d3 value inj are not compulsory.
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glow care drops in water for eye rinsing or to apply on dark circles. Face mask is of raw papaya or ripe.

MBBS, Diploma in Venerology & Dermatology (DVD)
Dermatologist, Delhi
glow care drops in water for eye rinsing or to apply on dark circles.
Face mask is of raw papaya or ripe.
Ripe papaya should be used for facial mask.One of the most effective beauty benefits of papaya is lightening of your skin complexion. Hydrates Skin. ... Keeps Aging Signs at Bay. ... Reduces Acne and Pimples. ... Fades Skin Spots. ... Treats Wrinkles and Crow's Feet.
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I am 22 years old. My husband age is 29. My husband weight is increased day by day. I do not know how to control my husbands weight. My husband weight is 96kg. please give some suggestions.

BHMS
Homeopath, Raebareli
I am 22 years old. My husband age is 29. My husband weight is increased day by day. I do not know how to control my h...
Please do treadmill for at least 45-60 minutes daily. Keep moving as much as you can whenever you can. Keep meal portions small especially if they’re cooked. Limit your food intake which SHOULD be and ONLY be 4 times a day. Avoid sedentary life/night watching/junk foods.
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Recently my mother died of abdominal pain which resulted in heart attack. I saw my mother die with severe pain till last breath. I am under severe depression and tremendous grief with an intense feel of guilt, frustration and anguish on myself that I couldn't save her. I can't sleep at night and her death has scared me badly. At night I wake up and the memory of her death haunts me. I experience cramps in my stomach the way she did during death and l feel that I am also going to die the same way. Please help. I can't sleep or concentrate on anything and life seems to be hopeless.

MBBS
General Physician, Ahmednagar
Recently my mother died of abdominal pain which resulted in heart attack. I saw my mother die with severe pain till l...
It is but natural that you have witnessed a death of beloved in agony. Memories of death will hurt you of course. But do not curse yourself. Because it is not fault of yours. It was a destiny. Similar feeling in you are because you think too much. You don't have relate everything in your life to mother's death. Take tablets from your family doctor to calm your mind.
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Hey. M 21 years old. My problem is m not getting sleep. I feel sleepy but when I go to bed I can not sleep. Its going on since last week. Coz of this I feel very irritate. I feel headache. I can not sleep at noon even at night till 1 or 2 am.

M B B S, M. D (Internal Medicine)
General Physician, Nellore
Hey. M 21 years old. My problem is m not getting sleep. I feel sleepy but when I go to bed I can not sleep. Its going...
The problem is usually anxiety from emotional stressors. Please relax. Do meditation and regular physical exercise. Simply speaking, the present generation has more mental stress than physical stress. Mental stress disturbs sleep while physical stress enhances sleep.
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Which foods, fruits, vegetables, and non vegetarian increases metabolism in body?

C.S.C, D.C.H, M.B.B.S
General Physician,
Which foods, fruits, vegetables, and non vegetarian increases metabolism in body?
All fruits and food increase metabolism Cinnamon Without going into the whole scientific explanation of why it works, adding 1/4 to 1 teaspoon of this spice to something you eat every day — hot cereal, marinades, yogurt — helps blood sugar get into cells to be used for energy, so less is stored as fat. Green Tea One ingredient, caffeine, is a stimulant that raises your heart rate and compels your system to burn calories faster. Plus, green tea has catechins, substances that some experts believe help burn belly fat. Aim for three 8-ounce cups a day. Yogurt Yeah, dairy has a bad rep for high calories, but yogurt, both the low-fat and regular kinds, contains probiotics: "friendly" bacteria that preliminary research suggests may actually help reduce the amount of fat your body absorbs. Coffee Again, the caffeine kicks your metabolism into high gear. Caffeine also jump-starts lipolysis, the breakdown of fat. One to two cups a day is ideal. Chili Peppers Often found in high quantities in hot salsa as well as in many Thai, Indian, and Chinese curry dishes, these wonder foods are packed with a metabolism-boosting compound called capsaicin, which provides chili peppers' fiery flavor. In addition, capsaicin increases your body temperature somewhat, giving your metabolism an extra calorie-burning push. Chicken and Fish It actually takes energy to digest food, and your body burns more calories digesting and metabolizing protein than it does while breaking down carbs and fats. Translation: Consuming a few servings of lean protein, such as chicken, fish, and tofu, each day may help keep your metabolism revving away long after you finish eating your meal.
3 people found this helpful
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My sister is 20years old. She has low bp. What are the causes of low blood pressure. How she can increase her bp. Suggest me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
My sister is 20years old. She has low bp. What are the causes of low blood pressure. How she can increase her bp. Sug...
Take following remedies 1. Triphala kadha 4 tsp before lunch and dinner 2. Amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach.
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I have pain in my backbone and I cannot do any work so can you please give me some medicine to cure thisvpaon.

M.Sc - Dietitics / Nutrition, DNHE, P.G. Diploma in Panchkarma, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Hapur
I have pain in my backbone and I cannot do any work so can you please give me some medicine to cure thisvpaon.
Apply mahanaryan oil on effected area and do fomentation after that. Avoid carrying heavy weight. Do light exercises.
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My mother has knee pain and she consulted many doctors what can now we do she is not able to move freely every night she had pain.

BPTh/BPT
Physiotherapist, Delhi
My mother has knee pain and she consulted many doctors what can now we do she is not able to move freely every night ...
No need to worry dear. Your mother needs rest. She should do some quadricep exercise. Better to take hot water fomentation. Slr. Knee banding. Quadricep strengthening exercise. Twice daily.
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I'm suffering from irregular menstrual cycle please give me reason behind it and also suggest some solution.

International Academy of Classical Homeopathy, BHMS
Homeopath,
I'm suffering from irregular menstrual cycle please give me reason behind it and also suggest some solution.
It's bcoz of harmonal imbalance Take Below treatment take sepia 200 one dose puls 30 one dos per dy for wk kali br 12c one dos a day for 10 days aur mur na. 12c sam abov apis 12c sam abov conium 3c 3tims aday for 5 days
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My tooth starts paining when I eat anything cold or hot after root canal treatment is there any remedial measure for this. If there please give me suggestion.

BDS
Dentist, Bangalore
My tooth starts paining when I eat anything cold or hot after root canal treatment is there any remedial measure for ...
it happens for few days after root canal because of inflammation. . Wait for rew days ..if its not relieving by itself then contact your dentist. ..
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I am just 17 years old and have grey hairs. Is there any possible way to reverse them back to black ?

BHMS
Homeopath, Faridabad
I am just 17 years old and have grey hairs. Is there any possible way to reverse them back to black ?
Hello. We can't make the grey hair turn black, but of course, prevent further greying! The causes of premature greying of hair are several. Here we have listed out a few common causes. Heredity is a major reason for hair greying Excessive use of tobacco and smoking Chronic emotional stress or psychological worries Lack of nutrients such as vitamins, iron, copper and iodine in the diet Medical conditions such as anemia, hypothyroidism, tuberous sclerosis or neurofibromatosis Home Remedies: 1. Add the curry leaves to the oil and boil it for 6 to 8 minutes, or till the leaves turn black. Remove from flame and let it cool. Strain the oil in a container and massage your scalp and hair with this oil 3 to 4 times per week before going to bed. Wash off with a mild herbal shampoo in the morning. 2. Turn the fenugreek seeds to a smooth powder and keep aside. Heat the oil and add the amla pieces to it, let it boil for 5 to 6 minutes, add the fenugreek powder to the oil, let it boil for another minute and remove from flame. Let it cool and strain the oil, apply on scalp and hair before going to bed. Wash off with a mild herbal shampoo in the morning. 3. Mix onion and lemon juice in a glass bowl and apply on scalp and hair evenly. Leave it on for 30 minutes and wash off with a mild herbal shampoo. Repeat it 4 to 5 times a week for 2 weeks. Medication: Take homoeopathic medicine - Lycopodium 200/ once daily, Acid Phos. 200/ once daily and Weisbaden 200/ twice daily – all of them for 1 month. And a multivitamin - A to Z/ 1 cap. daily once for 1 month (as deficiency of zinc, copper and selenium can also cause premature greying). Use Schwabe's Arnica Shampoo and Hair Growth Oil.Premature
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Dr. I have my wisdom tooth coming out. I went to the dentist and she gave me ketorol Dt as the pain killer. But it is hardly controlling my pain for 3 hrs and I have to take it again after 3-4 hrs. Is it safe to take it like this?

BDS
Dentist, Chennai
Dr. I have my wisdom tooth coming out. I went to the dentist and she gave me ketorol Dt as the pain killer. But it is...
Hi no it's not good to take such high dose. Please take an x-ray of the tooth if the eruption is impacted you can very well extract it as that will. Be a good solution. Extracting the wisdom tooth won't disturb your chewing.
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Sometimes blood coming in my stool, but there is no pain. No sign of piles also. Please suggest.

MS - General Surgery, MBBS
General Surgeon, Delhi
Sometimes the piles are internal and not visible outside. You need to have an internal exam, to find the cause.
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I am getting hair loss due to dandruff. What should I do? Also suggest What food items can avoid this in future.

MD - Homeopathy
Homeopath, Aurangabad
I am getting hair loss due to dandruff. What should I do? Also suggest What food items can avoid this in future.
Hair loss may be due to many thing. Considering age it may be due to anaemia, stress, hereditary, nutritional problem, thyroid problem, etc. I will need details to prescribe you homoeo medicines. Yes homoeo medicines can definitely stop hair fall.
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Dear sir, my mother is old and she is getting those panic attacks feels restless please advice.

C.S.C, D.C.H, M.B.B.S
General Physician,
Dear sir, my mother is old and she is getting those panic attacks feels restless please advice.
It seems she has age related depression or other mental stress. You can check her cbc, tft and inform me privately.
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How to improve and strong my teeth for long life. I m 35 year old. I am using regular tambakoo manjan since 20 years. My teeth is yellow and black. Please suggest.

BDS (GOLD MEDALIST)
Dentist, Jamshedpur
How to improve and strong my teeth for long life. I m 35 year old. I am using regular tambakoo manjan since 20 years....
First you have to quit that tobacco manual like things because it contains tobacco which is dangerous for oral health. It can cause stains, wakening of tooth structure and cancer also. Brush regularly two times. Bleaching will help you in this regard.
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