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Dr. Vinita Salvi

Gynaecologist, Mumbai

1000 at clinic
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Dr. Vinita Salvi Gynaecologist, Mumbai
1000 at clinic
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Vinita Salvi
Dr. Vinita Salvi is one of the best Gynaecologists in Andheri East, Mumbai. She is currently practising at Seven Hills Hospital in Andheri East, Mumbai. Don’t wait in a queue, book an instant appointment online with Dr. Vinita Salvi on Lybrate.com.

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Seven Hills Hospital

C/O Seven Hills Hospital, Near Marol Bus Depot, Marol Maroshi Road, Andheri East, MumbaiMumbai Get Directions
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Fortis Hospital - Mulund

Mulund Goregaon Link Road, Mulund-WestMumbai Get Directions
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Ayurveda Diet.

M.Sc - Dietitics / Nutrition, DNHE, P.G. Diploma in Panchkarma, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Hapur
Ayurveda Diet.
The saying "A Person is what he eats" highlights the importance of diet in life. According to Ayurveda Diet plays a vital role in the maintenance of health as well as in the treatment of disease.
The three basic things required for maintaining health as per ayurveda classics are:
• Ahara (Proper Diet)
• Nidra (Proper sleep)
• Brahmacharya (continence)
Thus Diet is considered as the foremost factor for keeping oneself healthy. If diet is taken in proper manner it will maintain health and can even curb diseases but if taken in an improper way it may be the causative factor for disease as Mithya ahara (Improper diet) is said to be one of the causes for the occurrence of diseases in Ayurveda. Thus ayurveda has laid emphasis on taking proper diet and a lot of information about it is available in Ayurvedic classics. By adopting Ayurveda diet plans one can enjoy a healthy body, mind and soul. This section will deal with the various aspects of diet as per Ayurveda.

The Importance of Six Tastes in Ayurvedic Diet :

Ayurveda recognizes six tastes and it's quite important to have all of these 6 tastes in your diet every day. The six tastes are:
Sweet sugar, honey, rice, pasta, milk, etc.
Sour lemons, hard cheese, yogurt, vinegar, etc.
Salty salt, any salty food.
Pungent chili peppers, cayenne, ginger, any hot spice.
Bitter leafy greens, turmeric, lettuce, etc.
Astringent pomegranate, beans, lentils, etc.


These six tastes are listed in the order they are digested in your body.Sweet gets digested first, that's why it's not a good idea to have a dessert at the end of the meal. Salad should be taken at the end of the meal.Cravings are often caused by not having all of the six tastes in your daily diet. Many people often omit the bitter and astringent tastes.When you have something bitter or astringent at the end of a meal, it actually reduces your desire for sweets.

8 people found this helpful

Hi sir How to get urine pregnancy at home. please tell me an example please help me for that

Diploma in Diabetology, Pregnancy & Diabetes, Hypertension, Cardiovascular Prevention in Diabetes ,Thyroid
Sexologist, Sri Ganganagar
Hi  sir How to get urine pregnancy at home. please tell me  an example please help me for that
Get prega card and dropper and spill morning urine in that well of card. Negative means lone line at control and positive means two lines on card.
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Hello doctor I'm Nandini I've pcod I'm suffering with dis problem from last 1 year.

Homeopath, Pune
Hello doctor
I'm Nandini
I've pcod I'm suffering with dis problem from last 1 year.
Pcod can lead to various complication in future if not treated earliest. Homoeopathy has very good reaults and no sideeffects also. If you r overweight ,reduce. Eat healthy food, avoid junk food. EXERCISE.
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I had got my periods after taking unwanted 72. But bleeding is very loss. Is this normal.

MBBS
General Physician, Mumbai
I had got my periods after taking unwanted 72. But bleeding is very loss. Is this normal.
Bleeding has occurred with whatever uterus lining might be there and we can consider it to be normal
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HEALTH BENIFITS OF PAPAYA

MD - Alternative Medicine
Alternative Medicine Specialist, Mumbai
HEALTH BENIFITS OF PAPAYA

Papaya is intense, light and rough by nature, besides being hot in potency. The taste is sweet and pungent, though the after taste is bitter. Chemically, this fruit contains gum resin, yellow in color, glycosides, sugars, citric acid and papain, a digestive enzyme. This enzyme has digestive fats and proteins. It has abundant vitamins, namely, vitamin b complex, vitamin a and vitamin c. It is filled with minerals such as sodium and potassium supplements.
Natural tonic: papaya has numerous minerals, vitamins and digestive enzymes as a natural source. You can have papaya as a regular food in your daily diet and thus feel the boost of energy. This fruit can be beneficial as it increases blood sugar levels and improves blood pressure. It is highly recommended to people who suffer from lack of vigor, occasional sleep loss and fatigue symptoms.

Health benefits of papaya

  1. When taken with warm water is very useful. Even lactating mothers must supplement this fruit in their diet as a daily regimen. This results in a good production of milk.
  2. Joint pains remedy: the leaves and seeds of papaya are helpful in decreasing swelling and pain. The leaves may be warmed and applied on the affected joint pains and the seeds may be crushed and mixed with mustard oil for local massage.
  3.  Papaya leaves and seeds are useful in treating intestinal worms.
  4.  Papaya contains papain, the protein that is a digestive enzyme and assists in the process of natural digestion.
  5. Papaya can be had as regular consumption and it will help in solving the colon infections problem.
  6. The papaya skin is excellent in curing skin wounds.
  7. Papaya is high in nutritive value and low in calories, thus an excellent food for people on a diet.
  8. Consuming papaya regularly helps in relieving nausea and morning sickness.
  9. Papaya has anti-cancerous and anti-inflammatory properties. This anti-inflammatory property helps in reducing pain for people suffering from arthritis, osteoporosis, and edema.
  10. Papaya is exceptionally good for people who frequently suffer from a cough, cold or flu. This is because papaya promotes the immune system. Vitamin a and c in high concentration is beneficial to promote the immune system.
  11. Papaya is the best for good hair and equally helps in controlling dandruff. In fact, even the papaya shampoos are exceptionally good for hair and are easily obtainable in many stores.
  12. Raw papaya reduces menstrual irregularities and helps women. Papaya eases the condition in women by promoting natural flow during the cycle of menstruation.
  13. Papaya cleans your stomach and if papaya is eaten alone for 3 to 4 days, it has a beneficial tonic effect on the intestines and stomach.

I take medicine during my period time to overcome my stomach pain so I wanted to know is taking medicine during period is safe or not for future during pregnancy.

Minimal invasive surgery in gynaecology, MD - Obstetrtics & Gynaecology, DNB, MBBS
Gynaecologist, Mumbai
I take medicine during my period time to overcome my stomach pain so I wanted to know is taking medicine during perio...
Taking a pain killer during periods is fine to relieve pain. You can use meftal spas or cyclopam. It will not have any adverse effect on future pregnancy.
3 people found this helpful
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Ten Ayurvedic Tips For Indigestion

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Ten Ayurvedic Tips For Indigestion

Indigestion can often give rise to issues like heartburn, bloating, diarrhoea, constipation and gas. If the problem of indigestion is not treated on time, it can lead to even greater issues like gastroesophageal reflux and irritable bowel syndrome. Ayurveda recognises a concept known as Ama, which can be defined as the toxins created by indigestion. There are many ways to treat to indigestion in an Ayurvedic way. Let us look at the top ten tips for the same:
1. Aloe Vera: An ounce of Aloe Vera a day will keep indigestion away. Break off, a leaf and scoop some gel into a smoothie for smooth digestion.
2. Turmeric: Haldi or Turmeric helps in reducing bloating and is one of the most commonly used spices found in Ayurveda. This spice is a staple in Indian cooking as well, where pretty much all dishes are seasoned with cooked Turmeric.
3. Timely Intake of Meals: For better digestion, one must take meals at the same time everyday. Also, do not sit down for the next meal before the previous meal has been digested properly.
4. Avoiding Unhealthy Food: One must avoid unhealthy food that are excessively fried, fatty, sweet or cold so as to aid the digestive fires in doing their job effectively.
5. Triphala: This combination of three fruits ensures that your digestive system remains in good working condition.
6. Water: One must have at least three litres of water a day, in order to flush the toxins out and take care of mental hunger. 
7. Sleep: Sleep is a major factor that cures stress and creates a balance of sorts in one's routine, thus aiding proper digestion.
8. Exercise: Some form of movement and exercise is imperative to keep the digestive system in prime working condition. Walk and Yoga, especially are ideal to boost one's digestive health.
9. Meditation: This is one of the best ways to give digestion a positive push with a good dose of mindfulness and awareness for better balance in the body.
10. Massage: A good oil massage on a regular basis keeps the blood flow in order and ensures that all the organs function well.
In Ayurveda, the point is to heal and prevent, which is why the methods tend to get to the root of the problem.

3138 people found this helpful

Taking any type of medicine during my period leads to less flow. Is it normal? Period is very regular n comes on exact the same expected date every month. I am 28 & on medication of dytor plus and cardivas 6.250. Kindly elaborate the reason behind it. N it's consequences on pregnancy.

MBBS
General Physician, Chandigarh
Taking any type of medicine during my period leads to less flow. Is it normal? Period is very regular n comes on exac...
Yes your flow can change with medication but it will not have any negative effect on future pregnancy.
1 person found this helpful
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I want to vagina colour brighter I have black vagina pls help me suggest me what to do.

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
I think it is not the vagina but vulva, the outer portion of your genital organ. There is no such medication or bleatching cream which can make it brighter. As such also you should not use any cream in that area. In case you get allergic reaction, that will invite more problem.
6 people found this helpful
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I love to have sex with my gf without using condom but she scared about pregnancy. What should I do.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
Best contraceptive is oral contraceptive pills like novelon, to be taken for 21 days in a month. If has maximum efficacy. If the sex occurs once in a month then ipill can be taken.
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She is 28 months pregnant and want to know some useful tips for her normal delivery.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
She is 28 months pregnant and want to know some useful tips for her normal delivery.
There can be indigestion, heartburn, impatience, swellings, more frequent urination, leg cramps anmd backache during thiss month Inorder to keep yourself fir and freefromthese above problems follow below give steps 1.Sweep and broom your room. 2.Try to broom if sweeping is not possible with your baby bump. It gives enough relaxation to your back , spinal muscles and bones. Your baby inside would have a ‘in a jhoola’ effect when you broom. 3.• Eat a well balanced diet consisting of oats, brown rice, rotis, green leafy vegetables, milk, fish, meat, eggs etc. 4.• Get plenty of rest. and sleep for 1-2 hrs every noon!! 5.• Have oily fish in your diet. Have it in a curry rather than fried. It is beneficial for the brain and nerve development in late pregnancy and for your baby’s birth weight. take fish curry every alternate day for lunch 6.• Take the supplements prescribed by your doctor. 7• Try to use the Indian toilet as gives you a squat position ,beneficial for you at the time of delivery 8• Be stress free. I know it’s not an acceptable term for you in your 9th month with all that curiosity, tension and impatience, but you can get a relaxing massage from your partner 9• Pray well everyday for a few minutes or an hour. It relaxes your mind and body. 10• You can take a bath with warm water in the evening or before you get to bed Have a happy and safe 8th and 9th month mummy to be
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Alcohol - How Much Should You Drink Everyday?

MD - Microbiology, House Job Certificate ( SKIN & STD) , MBBS
General Physician, Gurgaon
Alcohol - How Much Should You Drink Everyday?

How much alcohol can you safely drink every day? Moderate, say the experts. Alcohol abuse has serious health downsizes, but moderate drinking can actually be good for your heart. Moderate alcohol use has a few other health benefits too. Let’s see what these are.

  1. Reduces risk of developing and dying from heart disease
  2. Reduces your risk of ischemic stroke during which the arteries to your brain become narrowed or blocked, causing reduction of blood flow to your brain
  3. Reduces your risk of diabetes

The link between alcohol and health is tenuous at best and the health benefits of moderate drinking are by no means certain. Also every one may not benefit from alcohol. Moderate alcohol use - Guidelines
One drink a day is considered moderate for healthy women of any age and men older than 65, and up to two drinks a day for men younger than 65. This alcoholic drink can be:

  1. Beer: 12 ounces
  2. Wine: 5 ounces
  3. Distilled spirits : 1.5 ounces

Moderate alcohol use can be counter-productive for you, if you have risk factors for heart disease. It’s always better to take care to lead a healthy lifestyle and eat a heart-healthy diet to reduce your heart attack risks.

Risks of heavy alcohol use
We know about the definition of moderate drinking, but what’s heavy drinking? It is defined as more than three drinks a day for women and men older than 65 (or more than seven drinks a week), and more than four drinks a day for men less than 65 (or more than 14 drinks a week).
Binge drinking is even worse. If you drink four or more drinks within two hours as a woman and five or more drinks within two hours as a man, it is referred to as binge drinking. Heavy drinking, including binge drinking, can increase your risk of serious health problems, like:

  1. Cancer, including breast cancer and cancers of the mouth, throat and esophagus
  2. Pancreatitis or inflammation of the pancreas
  3. Sudden death due to pre-existing cardiovascular disease
  4. Alcoholic myopathy or damage to heart muscle, which causes heart failure
  5. Stroke
  6. High blood pressure
  7. Liver disease
  8. Brain damage in fetuses

It’s best to ditch alcohol altogether. It is the healthiest thing you could ever do. The guidelines make it very clear that you shouldn’t start drinking alcohol, albeit moderately, to make your heart healthy. The best way to have a healthy heart is to eat and exercise right. However, if you are an occasional drinker, you could make sure that your alcohol intake is within limits and you drink moderately at all times so that you don’t attract any health penalties associated with heavy alcohol use. If you wish to discuss about any specific problem, you can consult a general physician.

8718 people found this helpful

Does inserting or thrusting or rubbing the penis in and around the vagina cause pregnancy?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear user. Inserting or thrusting or rubbing the penis in and around the vagina will not cause pregnancy. To cause pregnancy, your penis should enter inside the vagina and ejaculate semen within vagina. This could cause pregnancy only if all other factors are also satisfied. Take care.
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I am planning a baby. Have gone through normal medical check up and all reports are fine. Just want to know which position is best to conceive. My partner ejaculates early. Normally after 20 25 strokes. Is this have a connection with pregnancy. On what days I should have sex to get pregnant. I have been advised fertisure - f tablet. Why its been advised.

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist, Delhi
I am planning a baby. Have gone through normal medical check up and all reports are fine. Just want to know which pos...
You can have sexual inter course between 10th day to 22nd day of your menses this is the ovulation period you can try that if you want to conceive. Whenever you get sperm inside vagina in between ovulation there is maximum chances for pregnancy.
3 people found this helpful
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What should a women do in pregnancy? When she feel more pain in stomach and in knees also?

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
What should a women do in pregnancy? When she feel more pain in stomach and in knees also?
A pregnancy state is a natural state and its not a disease per se. She should behave normally during pregnancy and just that diet should be slightly increased from second trimester with increase in daily calorie intake by 300 calories in second trimester, hence 2400 calories daily.
1 person found this helpful
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Hi my friend manognya has 4 years of sexual attachment with her boyfriend. Recently they were breakup. Her parents arranged a NRI match to her. Her marriage is in this year august. She is feeling very fear to marry her husband because she is not virgin. Now what she has to do give me any solution to set her life.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Gurgaon
Hi my friend manognya has 4 years of sexual attachment with her boyfriend. Recently they were breakup. Her parents ar...
Hi lybrate user. It's unlikely that her husband will realize that she is not a virgin. It's not easy to determine the virginity of a woman as in many cases the hymen ruptures in childhood itself due to trauma or heavy sports etc. But I would suggest that it's best to be honest if possible to build a relationship on trust rather than deception. All the best.
6 people found this helpful
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I want to conceive Thz month they will be any chances of getting pregnancy if we have intercourse bcz my bleeding very light nd 2 and 1/2 days suggest me.

MBBS, DNB - Obstetrics & Gynecology
Gynaecologist, Mumbai
I want to conceive Thz month they will be any chances of getting pregnancy if we have intercourse bcz my bleeding ver...
Hi lybrate-user To conceive naturally you must know about fertile period. Fertile period during a regular cycle is usually between 12-16 day. So having sex between 10-18 day of your cycle will increase your chances of getting pregnant. All the best.
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Medical Benefits of Tummy Tuck Surgery

DNB, MCh - Plastic and Reconstructive Surgery, MS - Plastic Surgery, MBBS
Cosmetic/Plastic Surgeon, Delhi
Medical Benefits of Tummy Tuck Surgery

Tummy tuck also known as an abdominoplasty, a tummy tuck surgery is a form of cosmetic surgery, which is used to remove excess fat and skin from the abdomen as well as tighten the muscles in your abdominal regions. Similar to 'mommy makeovers' (a procedure applicable after pregnancy, which helps women restore their figure).

Tummy tuck surgery is used to help patients treat that loose and sagging skin who have experienced excessive weight loss within a relatively short period of time. Although, it is usually done for cosmetic reasons, it does provide a large number of medical benefits, such as:

1. Reduction in stress urinary incontinence: Stress Urinary incontinence is a bladder control problem that is characterized by involuntary urination because of exercises or normal bodily functions such as sneezing or coughing which might put pressure on the bladder. In some women, (SUI) can develop after a vaginal birth. The condition does not generally require a surgery. However, research has shown that in severe cases, abdominoplasty is helpful in patients who do not have a caesarean section. A slight bladder obstruction is made during the procedure using soft tissue which reduces the incontinence.

2. Better posture and improved abdominal tone: Strong muscles tend to become weak after multiple pregnancies and extreme weight loss. In these cases, diet and exercise are not enough. Abdominoplasty surgically removes excess fat and skin thereby, tightening weak muscles and flattening the abdomen. It is noticed that after the surgery, the patients develop an improved posture due to the tightened muscles supporting the spine. This helps in relieving a variety of back pains.

3. Correction of ventral hernia: Ventral Hernia is the bulging out of tissues through a defect, opening or past incisions within the wall muscles of the abdomen. In such a case, the surgeon may opt for Abdominoplasty to support the abdominal wall and prevent recurrences. If you wish to discuss about any specific problem, you can consult a cosmetic-plastic-surgeon and ask a free question.

3417 people found this helpful

Which milk powder is good for women at 30 years age. Women horlicks or any other. Pls suggest.

B.Sc. - Dietitics / Nutrition, M.sc-DFSM
Dietitian/Nutritionist, Hyderabad
Which milk powder is good for women at 30 years age. Women horlicks or any other. Pls suggest.
Welcome lybr user, one thing I want to say that all these products contain synthetic ingredients, high sugars, and preservatives, so do not use such type of products. You can use original milk and milk products like cheese, paneer, curd, etcwith dry fruits like almonds, cashewnuts, kismis etc. Further if you need to help, you r most welcome. Thanku.
2 people found this helpful
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I do ivf and now my wife is pregnant .but I want to make sure about the baby. If I do paternal DNA test with my baby does it clear my Mind That the baby is mine. And how accurate is the DNA test? Please answer me.

MBBS, MS - Obstetrics and Gynaecology, FNB Reproductive Medicine
IVF Specialist, Bangalore
I do ivf and now my wife is pregnant .but I want to make sure about the baby. If I do paternal DNA test with my baby ...
Hello Mr. lybrate-user, Firstly,Congratulations on the pregnancy. Coming to your query, yes you will be able to do a DNA paternity testing which will take about a week's time and is is about 99% accurate. Of course it would be advisable that you do it after the baby is born and also provided that there were no donor gametes used. Do let me know of any further queries. Regards.
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