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Dr. Vinita Khanduri

Clinical psychology

Psychiatrist, Mumbai

14 Years Experience  ·  200 at clinic
Dr. Vinita Khanduri Clinical psychology Psychiatrist, Mumbai
14 Years Experience  ·  200 at clinic  ·  ₹ online
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Vinita Khanduri
Dr. Vinita Khanduri is one of the best Psychiatrists in Vile Parle West, Mumbai. She has helped numerous patients in her 14 years of experience as a Psychiatrist. She is a Clinical psychology. You can consult Dr. Vinita Khanduri at Angels Clinic in Vile Parle West, Mumbai. You can book an instant appointment online with Dr. Vinita Khanduri on Lybrate.com.

Lybrate.com has a nexus of the most experienced Psychiatrists in India. You will find Psychiatrists with more than 43 years of experience on Lybrate.com. You can find Psychiatrists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
Clinical psychology - Bombay University - 2002
Languages spoken
English
Hindi

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Mhalaxmi Bullding Ground Floor Ns Road No-12 Jvpd Scheem Vile Parle WestMumbai Get Directions
200 at clinic
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I feel like somebody killing me sometimes. Always cry if I just listen to songs. Do I have a neurological problem.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist
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I feel like somebody killing me sometimes. Always cry if I just listen to songs. Do I have a neurological problem.
Dear Lybrate user. I can understand. Depressive disorder or depression is a neuro chemical disorder. You must be able to distinguish between mental disease and mental disorder. Your problem is a mental disorder. Not a mental disease. These mental disorders are usually treated with a combination of medicines and other means like awareness, meditation, Psychotherapy techniques, life style changes etc. Take care.

I am diagnosed as case of atypical depression. From past few years I was not in mood of starting antidepressant medications. So after being seeing positive reviews of people on the internet and support from Lybrate doctors. Finally I got convinced to start medications. So started on tab. bupropion. Even I have seen some reviews on the internet where people are on antidepressants from several years. If antidepressants really works then why people are on antidepressants for years. Is it dependence or wht? I really don't want to knock with someone which will really make me addicted for lifetime.

MSC Psychotherapy & Counselling, CHt Hypnotherapy, MD Alternative Medicine, MBBS, Diploma in Public Health
Psychologist
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I am diagnosed as case of atypical depression. From past few years I was not in mood of starting antidepressant medic...
Hi I am very glad that you asked this question, which many people have in mind. To explain you this I will give you one example. When we get frequent acidity that is mainly because of our wrong eating habit and sometimes other causes. We advise such patients to be on diet and medicines. Once patient stops medicines but goes back to old wrong eating habits, then the condition worsens and he needs to start on medicines again. So is he addicted to medicines or wrong food habits. He needs to change lifestyle with temporary support of medicines. Same way as our thinking is so our actions are and so the brain neurotransmitters released. Constant habit of negative thinking leads to same release of neurotransmitters and person needs to take medicine to correct depression to get these neurotransmitters in balance. He feels better, stops medicines and if he again falls back to same old negative thoughts he will suffer again. But during medications if he takes some thought changing therapies (includes gaining insight in thinking patterns), meditation, to improve his thinking to make himself strong to face adversities of life. He doesn't fall back to same problem whether it's depression or anxiety. Remember thoughts are our mental diet. If we are careful of our diet about calories even in biscuits now, then why can't we take some preventive measures of learning some self improvement techniques and mediation. For this reason we suggest our client to take therapy sessions along with medicines. Thank you.

My penis did not stand up when I doing love with girls. But it was good when I masturbate! I hv a thyroid prblm! Is it the reason? I can not sex! Its make me commit suicide. Help me doc. Plz:(

MNAMS (Membership of the National Academy) (General Surgery) , Fellowship in Minimal Access Surgery, DNB (General Surgery), MBBS, Fellow of Indian association og gastro intestinal endo surgeons
General Surgeon
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My penis did not stand up when I doing love with girls. But it was good when I masturbate! I hv a thyroid prblm! Is i...
Thyroid does not directly affect erection but thyroid levels should be maintained to normal to avoid indirect effects. Your problem is psychological related with your personality. Depression and lack of confidence affect the erection directly. Medications can help in overcoming this problem. Along with them have confidence in yourself. You are perfectly normal. Believe in yourself. Their is solution to evry problem.

I am 41 years old. I had severe heart attack on 10.07.2016. After that I got anjoplasty on 11.7.2016. For which 3 stent has been inserted. As per doctor . He told all is alright. But I am feeling depressed as again it want happen. And at time of attack my heart was stop working for few seconds. So I am worried for my future.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician
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I am 41 years old. I had severe heart attack on 10.07.2016. After that I got anjoplasty on 11.7.2016. For which 3 ste...
It is only 10 days after stents ae fitted on you & it is natural to be anxious about what next? do eat the right diet, exercise moderately, reduce stress & no smoking or exposure to pollution. As a rule if 3 blockages or more are detected, bypass surgery is a better choice but with 3 stents too you can lead a normal life if you follow prevention of heart attacks carefully. Do write back after you feel settled with 3 stents.

From last 1 year I feel i am a victim of depression. What should I do to reduce or completely reduce this problem?

Reparenting Technique, BA, BEd
Psychologist
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From last 1 year I feel i am a victim of depression. What should I do to reduce or completely reduce this problem?
You must go and meet with a counselor immediately and if that person advises that you meet with a doctor you must do so and cooperate to your utmost. Please visit these professionals along with your parents. In the meantime please do the following sincerely because you could resolve the problem better with good cooperation: Have a good night’s sleep, have a good breakfast of more proteins, meditate often, remain free of stress, eat a lot of fiber, nuts, avocado, exercise regularly, eat dark chocolate, do Yoga meditation exercises, etc. I suggest you do the opposite of what this depression makes you feel like doing (actually, not doing): you will need to fight this condition. You must become active; stay upright during the daylight time; meet people; never sleep during the day, wake up by 6 am every day, play some active games, especially contact games, do physical exercises, talk to people and join some social clubs, attend Yoga classes etc. Watch sitcoms on TV or comedies and cheer yourself up. Go for excursions in groups, for outings, camps, conferences, and religious conventions. Get a pet dog and spend time training it, exercising it and relating to it. Expose yourself to some sunlight every day, at least, 30 minutes but not in the scorching heat. Whatever happens, please incorporate these three important adaptations in your life: always be responsible, be respectful, and be functional. If you did these three, lots of things will go well in life. Please pray and have faith in God to alleviate your sufferings. Don’t wait for others to help. Use your own motivation, which might be at its lowest, but persevere and win this battle. Above all to be really happy, you need to live in love and for love. Learn all about emotions and how to handle them and that will get you out of the depression rather easily and quickly. A counselor is there only to facilitate you, all the hard word must come from you, and your cooperation with that person is very critical for your success. Be positive every day and learn to be contented with what you have. Do some left brain exercises: it is the happy brain. Here are a few suggestions: shut your left nostril and breathe, move your eyes from right to left and vice versa for at least half a minute at a time, and do callisthenic exercises with some form of counting, regularly. Whatever happens please cooperate with the therapy and do not discontinue until the condition is completely resolved.

I am 29 year old and got dark troughs under eyes due to stress and watching videos on mobile phone. Please help me to get rid of this.

Post Graduate Diploma in Counselling, MA In Clinical Psychology
Psychologist
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I am 29 year old and got dark troughs under eyes due to stress and watching videos on mobile phone. Please help me to...
Ohhh, can understand your problem. First thing you have to do to take a break from watching videos on mobile.

Suffering from health related phobias anxiety panic attack high b.P loss of confidence. Suggest a remedy ?

Reparenting Technique, BA, BEd
Psychologist
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You have a high level of fear that is causing you all this stress and its related problems. Work with a counselor to deal with your fear and you will feel a lot better. In the meantime do permissible exercises every day, and learn Yoga and meditation. Go for a stress management course, and learn to handle fear by expressing your feeling. Deep breathing will definitely help to calm you down. Switch over to a low sodium salt. In the South it is called ?Induppu? and is very effective to lower your BP. Sleep well, eat healthily with a lot of fiber in your diet. If you talk about your phobias, you will discover that they are nothing but an exaggeration of a normal stimulus, which does not warrant such a response. The stress is then causing the BP to rise.

Actually my friend is 21 years old. She has hallucinations. She can be recovered from it or not.

MBBS, MD Psychiatry, DNB Psychiatry
Psychiatrist
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Actually my friend is 21 years old. She has hallucinations. She can be recovered from it or not.
Hallucinations are a symptom of many disorders like psychosis, schizophrenia, depersonalisation, intoxication with substances etc. Depending upon the cause hallucinations can be treated effectively.

Hi I am scared of of faceing people i know. I can talk very well with strangers but not with people i know. I am super self conceous and think alot. Everybody around me dislikes me make fun of me but i try to act normal with them but it drains me out. Feeling really lost,exausted,sad,sick,mentally unstable,hear noises and now i dont get along with anyone.Please suggest me something.

Masters in counseling psychology, Counseling psychologist, Rational Emotive Behavioral Therapist
Psychologist
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You are having self esteem issues due to the criticism of others.Learn be assertive wherein you should be confident of yourself and not take others opinions as truth. Avoid such people who can only give you negativity and stress, if you cant learn to be assertive. Stop people from criticizing you by clearly mentioning that it is not acceptable. You need to set limitations. And most important have self belief. Learn to evaluate your positive points and concentrate on them.

Hi some time specially when im tensed or depressed I feel like I wanna to cry. And I dnt know the reason y im so sad. Is this kind of psychological disorder or it is normal And I dnt sleep properly I have too much of dreams specially sad ones What should I do to have sound sleep.

MA - Clinical Psychology, P.G. Diploma in Guidance and Counseling, BA In Psychology
Psychologist
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Hi some time specially when im tensed or depressed I feel like I wanna to cry. And I dnt know the reason y im so sad....
Try voice notes for sound sleep. Start meditation. Avoid using cell phone before going to sleep atleast an hour before. Read books. Crying in not bad but without reason is worry some. Need to know more details about you so I can able to help you in better way.

I have fever and pain in my whole body as well as vomiting with food for 3 days. Why sir? Please help me.

MBBS, MD - Internal Medicine
Internal Medicine Specialist
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I have fever and pain in my whole body as well as vomiting with food for 3 days. Why sir? Please help me.
Do tests cbc,blood sugar,lft,kft,urine r/m,mp,widal. take ors liquid, take tab. dolo-650 mg twcie a day.tab. emeset -4mg twice a day. ulgel-A 15 ml before meal. Start with easily digested foods such as gelatin, crackers and toast. When you can keep these down, try cereal, rice, fruit, and salty or high-protein, high-carbohydrate foods. Avoid fatty or spicy foods. Wait to eat solid foods until about six hours after the last time you vomited

How to relief bone pain in winter days please let me your suggestion. Pleased I'm waiting for your reply.

MBBS
General Physician
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How to relief bone pain in winter days please let me your suggestion. Pleased I'm waiting for your reply.
you should have supplemental diet. like calcium osteo one tab a day.for about a month it will help you.

Can I take lonazep .25 for anxiety?

BHARAT JYOTI, MRACGP, INCEPTOR, MD-PhD, FIPS, Fellow of Academy of General Education (FAGE), DPM, MBBS
Psychiatrist
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I offer you to try Oxazepam 7,5mg when necessary, otherwise also you take Lonazep for anxiety when necessary /sos

Hello sir, m 24 year old guy, actually my main problem is excess of sleeping hr, feeling tired all the time , unable to concentrate. Etc. I need medical advice .would you please help me.

MBBS, MD - Psychiatry
Psychiatrist
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Hello sir, m 24 year old guy, actually my main problem is excess of sleeping hr, feeling tired all the time , unable ...
Hello lybrate user...The symptoms you have stated are usually present in a case of Atypical Depression in which patient usually has low mood, lack of interest, lack of concentration and confidence, increased sleep and increased appetite. I will suggest a detailed evaluation for the same and further management as per the findings. Be in touch for further help.

Im 18 years old and about a year ago i had a bad accident.After that i was in bedrest for about 5 months.Now i have completely recoverd.But after that im having problems with myself.Sometimes im happy and sometimes i feel angry without a reson,kind of lose my mind and this happen 100 times a day.Im sick of myself.Plz tell me what to do.

B.H.M.S., Senior Homeopath Consultant
Homeopath
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Please take following medicine:- Dr. Reckeweg's vita c - 15 / two teaspoon thrice a day for one month. Revert back after one month with feedback.

Overcame Stammering problem please Advise? I am 20 Years Oldd. Problem As 1 Year Old To Continues, please Answer in Telugu Translation plzzz advice.

PDDM, MHA, MBBS
General Physician
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Stammering can be made lesser only and only by speech therapy. So you should take the help of a speech therapist. Also, i'd suggest you to visit a psychologist as confidence plays a great role in dealing with this problem. I'd suggest you to speak very slowly, word by word. People may make fun of this but believe me, slowly you'll get better at it. Hope your query is answered. Feel free to ask if you have any doubts. Wishing you good health.

After lost my girlfriend I feel working, valueless and aimless lifestyle since 5 years. I can not feel better or normal. Please suggest me some solution about it. Thanks.

Advanced Skills in Counselling, BSIC, Advanced Trainee of Transactional Analysis, DCS, Hypnotherapist
Psychologist
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After lost my girlfriend I feel working, valueless and aimless lifestyle since 5 years. I can not feel better or norm...
Hello, I can understand your pain at losing one very important person in life. You probably had hopes of spending long time with her and had plans for the future and now nothing is going to happen. All these thoughts might be causing you sadness, disappointment and some anxiety and anger on the other hand. While it's important to be an important part of someone else's life, yet it's also important to know when to call it off if it's not working anymore. 1. At the age when you broke up it is common for boys and girls to get attracted to each other and spent some time together. But equally common is breakups when one or both see that their needs are too different now and the other person will not fit the requirements any more. While this process is very heart breaking, but it is also important so that you can meet different people and see who is your kind of person and who will help you in the next phase of life ie. Job, marriage children. 2. By going through different relationships you will also understand yourself better and what do you want from a potential partner and discover many hidden qualities and weaknesses in yourself. It's your growing edge to work through your weaknesses and sharpen your qualities. You will also discover your passion, dreams and hobbies and interests. 3. I suggest that you look at this breakup as a learning lesson and an opportunity to improve on any thing that was your mistake and assess your life choices again. What was meant to go will go. Let it go and you carry on with your journey. You are 29 years old and some years later you might start feeling too old to get married and setle. You might feel more lonely than you are feeling already. This leaves a bitter memory of the past and chances are that you will regret staying single for so long. 4. Being flexible and independant in relationships is important. There will be times when you might not have any body's support or company. That is the time to learn to be your own friend and give yourself that love, importance and value which you want from a close friend. This is healthy self love and very important for self confidence and high self esteem. Whether you are in love or not, valuing yourself at all points is a very important aspect of high self esteem and self confidence. 5. Indulge yourself with meeting new people, going places, discovering your passion, hobbies etc. Spend time alone with yourself to nurture the person within you. If you can not do these on your own, then please see a counsellor and take their help to help you get direction back in life.

I have taken lot of parkin tablets for 1year long long back ago I totally stoped long before is there any danger or side effects

BHARAT JYOTI, MRACGP, INCEPTOR, MD-PhD, MD - Psychiatry, FIPS, Fellow of Academy of General Education (FAGE), DPM, MBBS
Psychiatrist
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You may take as advised unless You specify why you are taking and for what condition/ If there is no side effects you may not take it but may need it if symptoms of parkinsons appear.

My wife is restricting me to have sex with her because she is only says me insert in me and finish in 5 min and leaves me I am not exited.

D.E.H.M, B.E.M.S, M.D.(E.H)
Sexologist
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My wife is restricting me to have sex with her because she is only says me insert in me and finish in 5 min and leave...
You should talk to her .as per your statement it look like she is not happy having sex with you. It might be physical problem ,physiological, and something not to disclose one too. Better is to talk frankly whats the matter and its solution accordingly. Dialogue is the only option.

I am 18 year old male and from last two days I m having a body pain and I feel I am having a fever.

DHMS (Hons.)
Homeopath
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I am 18 year old male and from last two days I m having a body pain and I feel I am having a fever.
Hello, * you might b suffering from viral fever. Take @ gelsemium 200-6 pills, * drink, lukewarm water. * liquid, diet b consumed. * avoid, dust, smoke junk food. All d best.
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