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Dr. Vinesh D. Sawant

Homeopath, Mumbai

Dr. Vinesh D. Sawant Homeopath, Mumbai
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I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Vinesh D. Sawant
Dr. Vinesh D. Sawant is a popular Homeopath in Gorai, Mumbai. He is currently practising at Dattatraya Clinic in Gorai, Mumbai. You can book an instant appointment online with Dr. Vinesh D. Sawant on Lybrate.com.

Lybrate.com has top trusted Homeopaths from across India. You will find Homeopaths with more than 39 years of experience on Lybrate.com. You can find Homeopaths online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Renuka chs. 136 .D1 Gorai. . . Boriwali. WestMumbai Get Directions
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How to reduce negativity and imbibe positive thinking

MD - Psychiatry, MBBS
Psychiatrist, Hyderabad
How to reduce negativity and imbibe positive thinking
How to reduce negativity and imbibe positive thinking

These are some basic steps that many of us know but forget to think when in emotional distress sometimes. I am collating that for a quick recap.

Thoughts constitute an important part of one’s life. Those thoughts can be favourable or unfavourable. For a few people, those thoughts are unfavourable most of the times. They often keep thinking about the negative outcomes of a work. Their friends and people around them who keep hearing the same will also start wondering if that work can ever be successful. To come out of such situations, it is better to follow a few basic steps.

1. Do not speculate that that something might happen and start looking at the facts. Never come to a conclusion without any proof.

2. If an untoward incident happened in the past, don’t think that it will repeat itself again. For example if you have failed in an exam, it doesn’t mean that you will fail in every aspect of life.

3. Stop worrying about what is not happening and start focussing about what is happening. Many of us have faults in our thought process. Because of that, we tend to forget about the favourable incidents happening and only worry about those that didn’t happen.

4. Don’t spiral any incident out of control. For instance, if you call a friend and if she didn’t answer it, it doesn’t mean for sure that she is not interested in talking to you. If you are thinking like that, it means that you are also worried about petty issues. Inculcate patience. Just leave a message to your friend and forget that incident and start looking at what other better activities to do.

5. Lot of people keep saying that they are not intelligent and that they are not fit for anything. If you think like that, your results will also become the same. So, stop thinking like that and perhaps start thinking that you have some weaknesses and you have other strengths that will make you fit for several other activities. There are no 100% bad or 100% good people in the world. Don’t speculate forever about what your weaknesses are and talk to people around you to understand what they think about you.

6. Emotional thinking in negative circumstances can lead to lowering your self confidence. Instead of generalising that you are unfit, it is perhaps that you are unfit for a certain task or at a certain time only.

7. When problems occur in one’s family, you may think that you are the reason. Instead of blaming yourself, look for a solution and solve the problem. With the outcome, you will feel better.

8. When you hear remarks from someone, do not treat it as untoward attitude towards you. Everyone makes mistakes and you have committed a mistake which is not an anomaly. All that you have to do is to learn from the mistakes and try to not repeat such mistakes in future. It will not help to reminisce about the mistake forever.

It is highly important to realise negativity. Immediately after, think comprehensively about the issue analysing the facts and try to mitigate your negative thoughts. Try to talk to a friend or a family member or a counsellor to help you reduce such ill thoughts.
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I am 19 years old. I am having hairfall and dandruff. Having dandruff more and can you help me how to deal with this and hair are getting thiner.

BHMS
Homeopath, Faridabad
I am 19 years old. I am having hairfall and dandruff. Having dandruff more and can you help me how to deal with this ...
Hello,Dandruff causes hair loss so its necessary to treat dandruff first. Take Thuja 200, 5 drops in the morning, once in a week. Take Arnica Q and Cochleria arom. Q in equal amount, mix with equal amount of coconut oil, and apply this on your scalp, thrice a day. Wash your hair with B&T Anti- Dandruff Shampoo. Revert me after 1 month. Home remedies are as follows:- Coconut oil helps eliminate dandruff due to its antifungal properties. It also moisturises dry scalp and provides relief from itching. Take some coconut oil and mix half the amount of lemon juice in it. 1. Rub it on your scalp and massage for a few minutes. 2. Wash your hair after at least 20 minutes. 3. Follow this remedy two to three times a week.
1 person found this helpful
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Mera pura chehra kaala pad gaya hai kya koi cream hai jisse wapas pahale jaisa ho jau.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Mera pura chehra kaala pad gaya hai kya koi cream hai jisse wapas pahale jaisa ho jau.
There is in ayurveda mention pinda swed. It is a type of swedan karma [phomentation] but it do some another manner. 1. Boiled a rice in milk then take this rice in one white cloth then tied it properly and warmly it rub on your face every morning for 15 days then stop it and do next month again 2. Apply almond oil on your face and massage for 3-5 min at night. By doing above thing you will get good result.
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My weight is not increasing and also my height is not increasing. I am very depressed bcz my friends have more height than me please suggest me what should I do.

BHMS
Homeopath, Ahmedabad
My weight is not increasing and also my height is not increasing. I am very depressed bcz my friends have more height...
Take homeopathic treatment from our center. You will definitely get result with our medicines. Homeopathic medicines will give you best results without any side effects. Also do stretching excercises regularly for better results.
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I am feeling instant pain in my right breast from last 2 months before 2 3 weeks of my periods. This started with temporary and sudden pain which lasts for 5 10 mins for few days. This month the pain is not acute but slight which lasts for 4 5 days. I am worried about this. please help me reg this.

MBBS, MS - General Surgery
General Surgeon, Udaipur
I am feeling instant pain in my right breast from last 2 months before 2 3 weeks of my periods.
This started with tem...
Hey lybrate-user, symptoms you are having like breast pain aggrevating before start of mensus with absense of any freely moving lump goes in favour of mastalgia or fibrodenosis. You might be having more pain during weather change too. This condition is treated medically. You can get relief by hot/cold fomentation, evening primrose oil capsules, vitamin Ecapsules.
1 person found this helpful
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I have flu from so many days how should I do so that I can reduce the flu any medicine which can cures it.

MBBS, cc USG
General Physician, Gurgaon
I have flu from so many days how should I do so that I can reduce the flu any medicine which can cures it.
There are some supplements name Nutrilite Daily and Protein available that can be start after personal consultation and these supplement can reduce severity and no. of episodes of Flu this supplements has shown wonderful result by boosting our immunity many folds consult privately
2 people found this helpful
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Respected sir I am 22 year old boy My eyesight is week Lest is 1.25 Right is 3.00 Sir pls give me some tips to improve my eyesight.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), modern diagnostics
Ayurveda,
Respected sir
I am 22 year old boy
My eyesight is week
Lest is 1.25
Right is 3.00
Sir pls give me some tips to improv...
Ayurveda therapies and medications could help improve your quality of vision and strengthen your eyes. In Your case i think patching of less numbered eye for about 2 hours a day would equalize the vision in both eyes..
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There are puss bubbles (like pimples) on my scalp and are painful. I have this for more than a year now and now it is increasing. What should I do.

PG Hom, London, BHMS
Homeopath, Mumbai
Hello, the description sounds more like seborrheic dermatitis. But some more details will be needed. Can you please elaborate?
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I jst wanna know what should I do to get fair. How much lit of water should I drink and secondly I wanna know what should I do to gain my weight. M a veggie!

BHMS, Certified in Aesthetic Skin Treatments, Certified in Applied Behaviour Analysis
Homeopath, Mumbai
I jst wanna know what should I do to get fair. How much lit of water should I drink and secondly I wanna know what sh...
Apple is a miracle fruit for the skin.The alpha hydroxy acids or AHA’s present in apples improves skin color and elasticity of the skin.Soak peeled apple slices in milk for 20 minutes and then blend to form a creamy paste.Place in the freezer for 10 minutes, and then mix a tsp of lemon juice, apply all over your face and neck.Rinse off after 15 minutes with cool water and massage an ice cube.The skin looks baby soft, smooth with a rosy white glow.Follow this for a week to get fair skin naturally. Here are a few examples of easy, tasty combinations that can be helpful to a vegetarian trying to gain weight. You can combine cheese with most grains to create a complete protein. This is one of the most common ways to make sure you get the nutrition you need. It’s pretty easy to do. For example, pasta and cheese combine to make a complete protein. Don’t just stop there. You can combine most dairy products with most grains to do the job. Oatmeal and yogurt together is a full protein as well. Try mixing together a legume along with a whole grain for a tasty and simple complete protein source. One of the favourite way to do this is to make a rice and bean burrito! This combination gives you an enormous number of choices and options well beyond just beans and rice, so if you’re trying to gain weight using a vegetarian bodybuilding diet, this is one to take a close look at. In most ways, gaining mass quickly on a vegetarian diet requires the same kind of discipline as any other weight gain regimen. You need to exceed your body’s daily calorie requirement by about 500 calories per day if you want to see a modest increase in mass over a short time frame.
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I am a 60 years old man, suffering from diabetes since 2012, since last one year, I am suffering from sleeplessness.what to do

MBBS
General Physician, Cuttack
I am a 60 years old man, suffering from diabetes since 2012, since last one year, I am suffering from sleeplessness.w...
1. You may be having anxiety or stress. Avoid stress. 2. You need 7-8 hours of sound sleep to remain healthy. 3. Go for regular exercise, Take part in games and sports, 4. Do yoga, meditation and deep breathing exercise like pranayama to calm your mind, control your emotion, relieve anxiety and improve concentration. 5. Adhere to a specific sleep time and regular schedule 6. Take light dinner. 7. Avoid taking tea/coffee at bed time. Have a glass of warm milk at bed time. 8. Don’t go to sleep immediately after dinner. Take a small walk after dinner and if possible take hot water bath before sleep. Read a light magazine or interesting book before going to bed 9. Avoid late night. 10. Don’t sleep in day time 11. Don’t take sleeping pill 12. If no relief consult doctor 13. Ensure that your diabetes is under control.
1 person found this helpful
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Sir I have some leg pains problem so how to solve my problem any solution sir not only me my friend.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Sir I have some leg pains problem so how to solve my problem any solution sir not only me my friend.
Tk heat formation with rest time and tk muscle relaxant medicine then do stretching exercise if it work then ok otherwise physiotherapy treatment.
1 person found this helpful
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I'm facing cavity in upper right side tooth now from 2 days its paining allot. I don't want to face root canal. Tel me some tablets for instant relief.

BDS, MDS - Oral & Maxillofacial Surgery, Advanced course in maxillofacial sugery
Dentist, Lucknow
I'm facing cavity in upper right side tooth now from 2 days its paining allot. I don't want to face root canal. Tel m...
If u don't want rct than better get the tooth removed or u will land up abscess n other related problems every thing can't b tt by tablets
1 person found this helpful
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Hi, I am 19 years old male I have diabetes I do not know which type of diabetes is it type 1 or type 2 but I just wanted to know that can I drink milk in diabetes. People says you can not drink milk in diabetes is that true.

Diploma in Diabetology
General Physician, Mumbai
Hi, I am 19 years old male I have diabetes I do not know which type of diabetes is it type 1 or type 2 but I just wan...
Hi lybrate-user, to confirm whether you have type 1 or 2 diabetes you will have to undergo bit expensive test like gad antibodies. You can drink skimmed milk. Not an issue!
1 person found this helpful
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I am having acute lower back pain for last whole year. An ayurvedic doctor said you have a starting of slip disk. What medicine can I take to completely come out of it. I am doing yoga exercises everyday.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am having acute lower back pain for last whole year. An ayurvedic doctor said you have a starting of slip disk. Wha...
Hello apply prasarini oil or pranacharya restopain oil on your affected part and give hot water fomentation .take yograj guggul and agni tundi vati after lunch and dinner with warm water. Take maha rasnadi kwath 2-2 tsf twice a day. Take pranacharya vatari capsule and syrup twice a day. Avoid fermented food. Junk food.
1 person found this helpful
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I have a lot of acne pimples on my face after pregnancy. My baby is 5 months old. I have not started with my periods. What should I do?

MBBS, Diploma in Venerology & Dermatology (DVD)
Dermatologist, Delhi
Hi, For acne you start with .Tab Azithral 500 mg daily for three days in week for four weeks. Nilac gel in the morning and Nadoxin gel at night. Speelac face wash.
3 people found this helpful
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I have a problem in my back. Pain. In back side. When I sit down for some hours. It happens. What I do for this reason.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I have a problem in my back. Pain. In back side. When I sit down for some hours. It happens. What I do for this reason.
Long sitting is your problem tk break between work do walk and sit straight avoid toward bending tk rest and heat fermentation twice a day.
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My name is Akhil iam suffering with dandruff from few days can you suggest me some helpful tips to rectify my problem.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
A dry, flaky scalp can be the result of a number of conditions. Psoriasis, eczema, poor nutrition, dehydration and too much shampoo are just a few of factors that contribute to poor scalp health. By making some simple changes, or adding home remedy or two, you can take your scalp from parched and irritated to smooth and soft with a headful of healthy hair. Homoeopathic treatment A.C.4 ( Bakson) chew 1 tab 3 times daily ANTI DANDRUFF OIL ( Wilmar schwabe India) Apply atleast once weekly.Leave overnight Anti Dandruff Shampoo ( Wilmar Schwabe india) Diet Take lots of water daily Avoid cold drinks,junk nd fast ,fried food Take nutritious diet Exercise regularily
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Hi, Mera period date 19oct ko tha lkin avi tk nhi aaya mai protection ke sth sex ki thi fir v darr tha isliye pregancy test ki wo v negative aaya. Kl se mai do tym regestrone tablet le rhi hu. Plizz muje guide kare ki ye thik h ya nhi. Aur muje jldi se period lana h emergency h plzz koi medicine btaye jisse ek do din m aa jaye period.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hi,
Mera period date 19oct ko tha lkin avi tk nhi aaya mai protection ke sth sex ki thi fir v darr tha isliye preganc...
Hello, you have already taken regesterone on your own so just wait fr menses to arrive in next 5-7 days.
1 person found this helpful
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I have yellow teeth! I dont want to go to a dentist for this! I need a home remedy which is quick and harmless.

BDS
Dentist, Jalgaon
I have yellow teeth! I dont want to go to a dentist for this! I need a home remedy which is quick and harmless.
Yellow teeth can be due to various reasons, diagosis is important. You must atleast once go to a dentist to rule it out. Any ways it can b plaque or stains for which scaling and polishing is necessary. Use soft toothbrush. Brush twice daily. You can use whitening toothpaste. There are many brand availabe in market. Stop tobacco chewing or smoking habbit if any.
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Is Green Tea Killing Your Libido !!

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
Is Green Tea Killing Your Libido !!

Is Green Tea Killing Your Libido !!

 

Overview

Worldwide, green tea is actually a more commonly consumed beverage than coffee. One of the reasons for this is the possible health benefits of green tea, which contains antioxidants that can be helpful for their anti-inflammatory properties which may extend to inhibiting tumor cell growth. It appears that this effect may be related to testosterone levels, but consult with your doctor before using green tea for medical purposes.

 

SHBG

The testosterone side effects of green tea may actually be indirectly linked to another hormone. High consumption of green tea can increase bloodstream levels of sex hormone binding globulin, or SHBG. SHBG is instrumental in the process of converting testosterone into dihydrotestosterone, or DHT.

 

Hormone Level

The direct lowering of testosterone levels may be a side effect of green tea. According to a research, high levels of green tea inhibit the amount of testosterone hormone in rodents. Researchers were also able to discover that the effects could be reversed if the green tea concentration was lowered.

 

Weight Loss

Green tea has been touted as a weight-loss aid.  In a study, after rats were injected with epigallocatechin gallate, a derivative of green tea leaves, they consumed less food and lost over a fifth of their body weight, apart from this it was also noted that the levels of testosterone in the rats had also been lowered, though it was not determined if that was a contributor to the weight loss.

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