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Dr. Vinesh Chandra

Psychiatrist, Mumbai

0 - 300 at clinic
Dr. Vinesh Chandra Psychiatrist, Mumbai
0 - 300 at clinic
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Vinesh Chandra
Dr. Vinesh Chandra is a renowned Psychiatrist in Mumbai, Mumbai. You can visit him at Swamy Narayan Clinic in Mumbai, Mumbai. Book an appointment online with Dr. Vinesh Chandra on Lybrate.com.

Lybrate.com has an excellent community of Psychiatrists in India. You will find Psychiatrists with more than 42 years of experience on Lybrate.com. You can find Psychiatrists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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104, B Wing, Priya Apartment, Main Carter Road, Borivali (east) Mumbai. Landmark:- Behind Mahavir Studio, MumbaiMumbai Get Directions
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Flat No B/106, 1st Floor, Priya Apartments, Main Kasturba Road, Landmark : Opposite Vyas Chemist, MumbaiMumbai Get Directions
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A-1#01-104, Bayview, Rathodi Village Landmark: Opposite Rajput Marble, Marve Road, Malad West.Mumbai Get Directions
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Hello. My name is Shubham Baranwal. And 20 year old. I'm a b-tech student. I am suffering from with stress. And I feel exhausted several time. I am taking iron tablet to 2 month. I'm also suffer from cough.

BAMS
Ayurveda,
Hello. My name is Shubham Baranwal. And 20 year old. I'm a b-tech student. I am suffering from with stress. And I fee...
You need to intake plenty of water, nutritious food, bowels clear, sound sleep without stress and follow some more tips as per ayurved, you will feel better than before.
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I do smoke lot doctor can you please suggest me how to stop smoking. I tried a lots of time. When I stop smoking coughing started continuously. Please suggest.

DAA, DNB
Pulmonologist, Bangalore
Hi. I understand your concerns. Stop smoking before it causes you any more harm. It should be done best with will power. Or consult a pulmonologist for the same. You might be having bronchitis due to smoking injury that is the reason for your cough. You will need to undergo pulmonary function test which is needed for diagnosis and also to assess severity of bronchitis based on which treatemnt can be started. Hope your questions were answered. Thanks.
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I lost some body close so I'm very weak can you help me I am very tired person you help me I am not sure you are a great so I am not be happy.

B.A PSYCHOLOGY HONOURS, M.A PSYCHOLOGY, M.Phil - Psychology, PhD PSYCHOLOGY
Psychologist, Delhi
I lost some body close so I'm very weak can you help me I am very tired person you help me I am not sure you are a gr...
What is making you feel so weak inside- try to gain strength from the beautiful relationship you had with your loved one.- this loving relationship itself will give you the strength to go on. Be the person your loved one always wanted you to be. Give someone else around you a reason to smile, someone who has not been so lucky as you to have enjoyed a loving companionship. The more love you spread in the memory of your loved one, the more you will be thankful to god for having sent such a nice person in your life, no matter for whatever little time- at least you had someone close. Think of those who are so lonely that never experience what god gifted you! so, bring smiles on people's faces and you will be smiling in return! god bless you,
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I have a daydreaming problem. That is I will be lost in my dreams for long time. I know that it is not real. But still I can't stop it. It's severely affecting my studies. And this problem I'd pushing me to depression and anxiety. I am losing hope and confidence. Help me!

MBBS, MD - Psychiatry
Psychiatrist, Bangalore
I have a daydreaming problem. That is I will be lost in my dreams for long time. I know that it is not real. But stil...
Hello Tom, You should seek help from a psychiatrist before it ends up being a huge problem. Don't be afraid, we psychiatrist can help your situation Hope you found it helpful Do let me know. Thanks.
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How to Recover from Pregnancy Blues?

Speciality Birthing Care
Gynaecologist, Bangalore
How to Recover from Pregnancy Blues?

Mood swings right after the birth of a baby are quite common. Though these are the least severe variants of post-partum depression, it is crucial not to ignore the changes that are taking place in your body. Most women feel perplexed about what they can do to combat the sadness that has taken over after a joyous and happy event of welcoming a new bundle of joy into the family. About 70 to 80% of new mothers go through some kind of negative feelings and sudden bouts of depression and sadness after the birth of a child.

Symptoms of baby blues
Often, the symptoms of baby blues hit forcibly within four to five days of childbirth, though in some cases they can occur even earlier, depending on how the birthing process went. Some of the most common symptoms of post-partum anxiety include impatience and irritability, sudden urge for weeping, restlessness, fatigue and stress and a lack of concentration along with mood changes and insomnia, even when the baby is fast asleep.

How to combat the symptoms
You will be able to deal with this post-partum phase by taking a good care of yourself. You can take several measure to make yourself feel at ease, particularly when you are faced with the worst bouts of baby blues. You can speak with someone you trust regarding how you feel and what you feel like doing. It is crucial to maintain a well regulated diet, and though this is always important, having a baby increases the probability of causing mood swings.

You can also maintain a journal to note down your feelings and emotions, as it helps in venting out negative thoughts. You can go outside and enjoy some fresh air and enjoy the life that exists beyond your new routine of feeding, changing diapers and caring for the newborn. Sometimes, being exposed to a different view can make a great difference. You should not pressurise yourself for achieving perfection for the first few weeks. Slowly, things would fall in place and before you know it, you will have adjusted yourself to the new routine.

It is crucial to bear in mind that you are not alone with your thoughts and feelings as these things are faced by mothers across the world. But it is vital to note here that if your indications don’t seem to subside even after a few weeks, it can be a sign of a more serious health issue and you may need to be diagnosed by an expert.
 

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I do smoke from last few year. I wanna leave the smoking habbit. But I can not left the smoke. Please suggest me.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear , you are correct. Quitting tobacco is not an easytask. You need mental strength to so that. There are medicines available to manage your tobacco craving but first, you should stop smoking. You may approach psychologist for help in de0addiction therapy or treatment. Take care.
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Dear Dr. I am studying in 11th std. In science (physics). My problem is that I can't remember things related to my study quickly. If I remember I was forget that things in few days. So, plzzz Dr. Suggest me that how I increase my memory power and brain power rapidly in few days or few week. Thank you.

B.A. Psychology, M.A. Psychology, Ph. D - Psychology
Psychologist, Delhi
Till now you have been studying these concepts at a very basic level, in class xi and xii you will be requires to study more in depth. If you are able to understand the concepts then what you really need to do next is practise a lot and revise often. That's the key to remembering your course content. Be very regular and test your understanding of a topic before moving on to the next topic. To increas your memory and brain power, you will need to take good care of your diet, exercise and sleep. Avoid all kinds of junk foods, have lots of fresh fruits, salads and drink a lot of water and other natural fluids like lime juice, nariyal pani and other homemade summer preparations. Make small achieveable targets every day and work in a systematic manner. Do not pile up your work, revise everyday. Avoid the use of electronic gadgets - mobiles, tabs, computer games etc. They are time wasters and tire you instead of refreshing you. For taking a break for relaxation either take a nap or exercise, dance or indulge in some music.
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I am 26 old male having gonads pain. While in the mood of sexual mind for 1- 2 hrs, this pain will last for at least 12 hrs. Is this a major issue? How I can rectify this problem?

D.E.H.M, B.E.M.S, M.D.(E.H)
Sexologist, Faridabad
I am 26 old male having gonads pain. While in the mood of sexual mind for 1- 2 hrs, this pain will last for at least ...
Certainly you would not ejaculate or make full sexual act while watching porn movies, talking adult or making out with partner if somebody try to delay or not ejaculate hold on ejaculation for long time pain is felt later on. So it should not done so. Wish you good health.
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I have speech deficiency only for pronouncing L and R ONLY. I am 25 years old. Advise what to do. As I feel humiliating talking in public.

MBBS, cc USG
General Physician, Gurgaon
Hello, This problem can be solved by Collection of Exercises, Speech therapy, treatment and home cure 1.Exercises are effective in treatment In general, exercises are meant to provide strength to the organs associated with speech including tongue, lips, jaw, trachea and lungs. Kindly consult to good speech therapy clinic 2.Deep breathing exercise are very effective 3.chewing Indian gooseberry, Almonds, Black pepper, Cinnamon and dried dates are known to clear speech congestion 4.This problem can be solved by Meditation i can give you address of rajyoga meditation center near your house (this is free of cost)
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Sir, mera bhanja 15 saal ka hai. Wo bahut jiddi hai. Aajkal wo har baat pe suicide karne Ki dhamki deta hai. Hume kya karna chahiye? Kya aisi sthiti me hum use padhne k liye ghar se door bhej sakte hain? Pls sir jaldi ans dene ka last kare?

MD, MBBS
Psychiatrist, Delhi
Do not send him out for studies at this moment. He might be going through some emotional issue. It is better if you seek some professional help.
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For depression (diagnosed by college counsellor and behaviour problems -anger, doesn't like being checked ,lack of routine . Whom to consult a psychologist or a psychiatrist?

L L. B..,, M.Sc psychy,, N L P, P.G.D.G.C, M.S psychotherapy,, M.A child care, M A, clinical psy, M.A,social psychiatry,, M.Phil., psychology., Ph.D .,psychology
Psychologist, Vijayawada
For depression (diagnosed by college counsellor and behaviour problems -anger, doesn't like being checked ,lack of ro...
Psychologist is a behavioural therapist and psychiatrist is medical doctor in related to psychiatric disorders. In your case psychologist is the best person. There is no need of medication. Psychiatry medicine has side effects. There is no side effects of psychological counselling. You can continue your regular work after consultation of psychologist. There is no other problems. You need behaviour therapy and lifestyle modification and psychotherapy. Better to consult a very good psychologist. Please do go medicine. It leads to some other problems. Ok best of luck. My best wishes.
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I'm married. I have to go out of my place for a month. Is there any solution to keep myself without sex, as I can't stay single day without sex with my wife. Plus reply.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
I'm married. I have to go out of my place for a month. Is there any solution to keep myself without sex, as I can't s...
I don't know to pity your wife or to be joyful for her. It is really wonderful to hear this because many young men are not having that much sex in their lives; and their women are frustrated. But in your case there is nothing you need to explore as a substitute in place of your wife: you may develop an attraction to the alternative inadvertently. In fact abstinence for a month will invigorate your desire and bring a craving to be back with a renewed gusto. You both will really enjoy that. Anyway, in all these matters some self-control is certainly necessary exercise.
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Hello Lybrate I have strong cold from 2 days and it gives me panic and i'm not able to breathe properly what should I do?

BHMS
Homeopath, Delhi
Hello Lybrate I have strong cold from 2 days and it gives me panic and i'm not able to breathe properly what should I...
Don't be panic, if it's cold. Cold affects many individuals. You could take otrivin inhaler on nose block. Moreover try pranayam, anulom vilom especially. It will help you.
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I'm a chain smoker & I want to quit smoking. I'm 31 year old, I tried a lot to quit but could not do that, please help me quit smoking.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
You must try and try again. Very few people succeed in their first attempt. Your persistence will eventually pay off. You also have bronchitis, which is a deadly combination and your decision to quit must be even more urgent. The urge to discontinue is hampered by many factors but the worst of them is the conditioning. In fact these conditions can exist all through the day unlike other addictions. But your desire to want to stop is the most important factor. It is important to find out about the ill-effects of smoking to have a reason that alarms you about continuing in the habit. The information is really scary but true. The nicotine in tobacco smoke stimulates the heart beat to raise the blood pressure in no time at all. So you must avoid it like the plague: it is just very bad medicine for you. In fact it is highly toxic too. You will need to stop smoking or consuming any tobacco related items with immediate effect. You should start vigorous exercises, gradually increasing it over a period of time. Do deep breathing exercises every time you feel like smoking (try Yoga), and replace the oral urge with some healthy food substitute to satiate the need. You may also take hard candy or chewing gum. If the urge is too strong, then use nicotine chewing gum or nicotine patches, for a little while until the smoking drive reduces, substantially. You may also join Smokers Anonymous in your city where the support is really extraordinary for like-minded people who are also in the same situation. Keep yourself occupied or engaged with interesting activities during the times when it is most tempting. Keep the company of non-smokers for some time i.e. at least for the first 21 days. Above all announce it to everyone that you have quit smoking. Here?s a piece of very good advice: even if you accidentally/willfully take a cigarette, it is not the end of the world ? you can start the cessation all over again. You must persevere with the best support until you defeat this addiction. Counseling is very useful in the initial stages and when temptations are at their highest.
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I got too appreciation in school. Now I am in college and I want that admiration but I do not get it. So I feel depressed. Please help.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I got too appreciation in school. Now I am in college and I want that admiration but I do not get it. So I feel depre...
You got appreciation in school because you deserved it but sometimes we become oveer confident and takes things for granted and this i what happened to you in college.Your focus shifted.But be late than never,pull upyour sock for anew beginning andyou can be the samee old Samya as used to be in your school dayss,the thing you require is right approach and implementation although you have the caliber to doit but now you lacks confidence.
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Dear sir, my wife got influenced by brahma kumaris organization. She is not cooperating in sexual life. Can this problem be solved. Regards

Reparenting Technique, BA, BEd
Psychologist, Bangalore
I guess you mean that she has a spiritual calling. If that is genuine, I suppose you have to live with that fact that your sex life may be all but over. Not that it is necessary for her to curb sexual activity. It is just that people, once spiritually moved, give up all earthly desires and pleasures to sustain their spiritual sanctity, so that they do not get easily distracted by material pleasures and therefore from their spiritual pursuits. I don? t fully agree with this because it is very easy to do this to remain pious. The challenge is to be able to maintain this in the thick and thin of life and live a balanced life. But I could be a voice in the wilderness on this front because you have seen most holy people giving up all the pleasures of life to pursue a religious life. I don? t suppose they are doing it just to avoid it but are doing so to give it up as a sacrifice too. Whatever you believe, it now matters that your wife has given it up whether as a sacrifice or to preserve her spiritual state is for her to say. The other point of concern is that it is a unilateral decision, and I fail to see how that is justified when one has married to stay faithful to the nuptial obligations. But then spiritual callings can happen at any time and must be respected, if it is genuine. This position of mine could raise a lot of controversies but I am open to other differing opinions to help you understand your situation and learn to live with it. Of course nobody can stop you from leaving this marriage and going into another for your own needs. The fact that she is still living with you may be some consolation; and that she is not rejecting you for another, even if it is god.
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I am 23 years old male, I am a medical student Sir my mind is foggy, I am not able to think clearly ,I am very forgetful, I sleep more during daytime, I cannot grasp things quickly, it takes a lot of time, my problem started 4 years ago after I drunk whiskey for the first time in my life, from then onwards my mind was foggy and slowed down, my academics started to suffer ,I started skipping work, studies ,i have taken lot of antidepressants from time to time but it doesn't help, I cannot concentrate on books, I am very confused, I am less attentive to things going around, I find difficulty in driving car, it takes lot of mental effort, I have social phobia, I fear going out of home, I like to do everything at home. From last 4 years I have felt the same ,my mental ability doesn't improve anytime during these 4 years, I am worried if I have developed permanent mental disability or dementia like thing, one more thing when I go to a place I cannot think of routes which I have to take to reach that place For example I have to go to my friends house which is far away, I forget or I am just confused about how to go there ,my mind cannot make up the whole route which I have to take to reach that place, but finally I get there, but it takes lot of mental effort, Another thing which I want to tell you is whenever I watch a movie, I cannot comprehend it fully, I take more time in understanding the concept of movie .my thinking ability has slowed down. Please help! Thanks Yours sincerely

MBBS, MD - Psychiatry, MBA (Healthcare)
Psychiatrist, Davanagere
I am 23 years old male, I am a medical student
Sir my mind is foggy, I am not able to think clearly ,I am very forget...
Hi there ~ Thank you for the detailed description of your problems. It certainly is a fact that many students react to stress the way that you are reacting if the work they have on hand is more than what one can handle. Everyone is different and so are you. It seems like you continue to point fingers at the first drink of alcohol that you had to have been the source of your problems. I strongly believe that you are not probably right in saying so about yourself. I can suggest many techniques for you to be able to perform better, however I also believe that medication management is what you need to deal with your problem of poor concentration. I hope this helps. Take care and have a lovely day!
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I don't know why I feel depressed sometimes and feel like killing myself. I am just 19years old and female.

C.S.C, D.C.H, M.B.B.S
General Physician,
It is depressive illness and you are 19 year old female you check up tsh level also before atikn antidepressants.
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Dear Sir, Now days I am getting angry very soon and I am also in depression. Please suggest to me how can I overcome on this..

BHMS
Homeopath,
Dear Sir,
Now days I am getting angry very soon and I am also in depression. Please suggest to me how can I overcome ...
Dear lybrate user, try biochemic kali phos 6x tablets to get rid of your depression. Take 4 tablets, thrice daily, with a cup of lukewarm water.
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