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Dr. Vinesh Chandra

Psychiatrist, Mumbai

0 - 300 at clinic
Dr. Vinesh Chandra Psychiatrist, Mumbai
0 - 300 at clinic
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I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Vinesh Chandra
Dr. Vinesh Chandra is a renowned Psychiatrist in Mumbai, Mumbai. You can visit him at Swamy Narayan Clinic in Mumbai, Mumbai. Book an appointment online with Dr. Vinesh Chandra on Lybrate.com.

Lybrate.com has an excellent community of Psychiatrists in India. You will find Psychiatrists with more than 25 years of experience on Lybrate.com. You can find Psychiatrists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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104, B Wing, Priya Apartment, Main Carter Road, Borivali (east) Mumbai. Landmark:- Behind Mahavir Studio, MumbaiMumbai Get Directions
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Flat No B/106, 1st Floor, Priya Apartments, Main Kasturba Road, Landmark : Opposite Vyas Chemist, MumbaiMumbai Get Directions
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A-1#01-104, Bayview, Rathodi Village Landmark: Opposite Rajput Marble, Marve Road, Malad West.Mumbai Get Directions
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My cousin has 410 mg cholesterol level in body so what precautions he have to fallow pls suggest remedies, he usually nervous for mild reasons, every time feel in tense mood, over anxiety, feels fear for over future thinking's. Try to help me sir.

PHD Psychology, MSC Clinical Psychology, BSC Psychology
Psychologist, Lucknow
My cousin has 410 mg cholesterol level in body so what precautions he have to fallow pls suggest remedies, he usually...
Try arjunristh 20 ml after both meal, medohar vati 2-2 tab 1 hour before the both meal, min half an hour kapalbhati, min 1 mile walk per day.
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Sir I hve a memory loss problem which suffered me a lot what I hve learn I just forget in exam hall n suffered so plzz help me give me some advice how I can overcome this problem.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear lybrate user. Human brain never forget anything unless due to accident to brain or brain degenerative diseases. You are unable to remember because of tension. Reduce tension before going tomschool. Take care.
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BPTh/BPT
Physiotherapist,
Consult a physiotherapist if you have experienced a fall recently and the discomfort caused due to it has not subsided.
6 people found this helpful

My grandfather is 68 years old . He has suddenly started behaving in an abnormal manner . Its since a month that certain abnormal activities are seen in him He has lost his mind and if he starts telling a thing he continues it uttering the whole day long .sleeps only 2-3 hours a day . Today he is in so miserable condion physically that he has become bed ridden , cannot eat and only liquids are given to him as food since a week. Please help . Doctors in Kolkata have no solution . We have consulted psychiatrists , neurologists , and many general physicians please help

Reparenting Technique, BA, BEd
Psychologist, Bangalore
Your grandfather condition is rather serious. Do you know if there was any event, a month ago, that might have triggered this development? That might give us a clue. I wonder why the medical fraternity cannot diagnose the problem either. So it is difficult for me to make any accurate assessment but let me try. You may have to make do certain things in order to keep him functional. It is very important that you try to keep him upright as much as possible, and do things that both body and mind are occupied with. There may be a neurological problem and a physical problem. But I am taking wild guesses from the limited information you have given. If you neglect him and let him stagnate in this condition he can only degenerate. See whatever method you can use to get him to relate to the external world: highly stimulating and provoking material needs to be used. You may provide reading material, television/video entertaining programs etc. in fact anything that distracts and attracts him. Whole body physiotherapy will certainly help him. Find a good acupuncturist there and introduce him to some of that therapy. If he is amenable to swimming, try that too. Seek some spiritual help too from a local believer?s church, whose pastor will visit home and pray over the man. Divine intervention is definitely advised where medicine is unable to neither decipher the ailment nor treat it. I sincerely hope you are amenable to this suggestion.
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Hi I have serious problem of psychology if I something very bad and if I doing any activity I will repeat it until I think something good if this was a fate or there is a relation between thinking and doing activity.

M. Phil Clinical Psychology
Psychologist, Hyderabad
You seem to have obsessive compulsive tendencies. Please go to a psychiatrist and a psychologist. They'll surely be able to help you. Don't worry, it's treatable for sure.
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Sir, I am 21. In past I had personality disorders. After coming out of them. One day suddenly my father told me as psycho in front of all the people from there onwards. I started feeling as everybody say as mad to me I have no strengths to speak with them and more than that I lost common since means for what things I should responding and shouldn't respond more than that I am not getting erection even I am using tadafil-10mg. Please give me solution.

M.Sc - Applied Psychology, P.G.Dip.in Guidance &Counselling, B.A., Psychology, Dip.in Pharmacy
Psychologist, Madurai
Sir, I am 21. In past I had personality disorders. After coming out of them. One day suddenly my father told me as ps...
Relax, dear lybrate user. I think you are exaggerating small things into greater proportions. Of course, I understand that your father must not have uttered that word even when you are alone. The only thing you can do with this is to forgive him and explain him how you hurt because of him, and also make a humble reqeuest not to do it again. Then, the people in front of whom your father used that word are busy with their life businness and issues. In fact, both your father and other people must have forgotten that incident. Moreover, people are more aware than ever before that human beings are equally susceptible to have psychological problems as they have physical diseases. Hence, the social stigma attached with mental illness is loosing its value, so your worry about all these things are only waste of time and energy. Since you are only 21, you must be an unmarried. Then, where is the necessity to use tadafil for erectile dysfunction. If you tried sex with a woman and failed, there may arise a question of erectile dysfunction. I think it might be your self-medication which is not a healthy trend. One or 2 sessions of counseling will make a difference, I feel, get an appoint with a psychlogical counsellor at the earliest.
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I am 14 years old. I am fell to the bed at night and I have a very bad pain I apply the moov but there is no result please consult me a advice.

BHMS
Homeopath, Thane
I am 14 years old. I am fell to the bed at night and I have a very bad pain I apply the moov but there is no result p...
Hi take arnica 30 4pills to be sucked thrice a day rhustox 1m 4pills to be sucked thrice a day revert back.
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Hi I am 36 year old and after my husband expires very next day my family said that no one will marry you so my family said me to marry my stepson so I also decided to marry him so he said I am also ready to marry you his age is 19 and then we got engaged so from before only he used to sleep. Beside me only because his father was in hospital but now when we sleep together while sleeping he put his hand in my underwear I dint say anything he thought I am sleeping so he takeoff all my nightwear I dint say anything because he is going to be my husband and then he entered his penis in my vagina I was also in full of feeling and I dint get up he released sperm in my vagina 2 times he did this continues 3 days on 4th day he said that I am not going to marry you I got shocked and said him what about your baby who is in my stomach he said when did I have sex with you now what to do he is saying me that if I marry you, you will give me sex 14 times a day you should do a agreement so what should I do now please help me.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
Hi I am 36 year old and after my husband expires very next day my family said that no one will marry you so my family...
I am not too clear about some aspects of your question. First of all, this is not a compatible marriage due to the age difference and that this'kid' is still a minor and this whole matter is illegal. Just because no one else will marry you it does not mean that you should sleep with anyone who is there. It is also not true that no one will marry you: there are plenty of people around who will marry you. It is pure superstition and irrational conclusions. If you are pregnant, you can have the child and even if it is out-of-wedlock, and even after that you can get married to someone else but not to this boy. He is already setting terms and conditions without even being matured. At any cost, you must get out of this arrangement, whatever people say and think. This is illegal and grossly inappropriate. At least you should be sensible about all this although already you have not acted sensibly while allowing sexual contact.
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Sir, I have OCD problems and taking medicine 12.5 xet cr plus and depsol Plus 1/s SOS. My query is if I will reverse working which I have done due to OCD then I will be benefited or get better result. Due to OCD you know touching table and God photo again and again which stop set cr and support but I want to avoid this again and again situation and, if I strong my Mind and say nothing will happen wrong if I will not touch table and god photo again and again. This will help me pls answer me.

MD - Psychiatry
Psychiatrist, Chennai
Obsessive-compulsive disorder (OCD) is a common mental health problem. Symptoms typically include recurring thoughts and repetitive actions in response to the recurring thoughts. A common example is recurring thoughts about germs and dirt, with a need to wash your hands repeatedly to "clean off the germs" However, there are many other examples. The usual treatments are cognitive behavioural therapy (CBT), a selective serotonin reuptake inhibitor (SSRI) antidepressant medicine, or both. Treatment often works well to reduce the symptoms and distress of OCD greatly. This is called OCD (Obsessive Compulsive Disorder) with poor insight. The reccurent feeling of contamination is the obsession, and her hand washing is the compulsive behavior. Her shouting, temper tantrums are likely secondary to the disorder. This happens due to serotonin (a neurotransmitter) changes in the mind (brain). She requires surely medicines, SSRI's for recovery. But since she has poor insight and atitude towards medicines, the prognosis appears not so good. First get her educated about the illness, and then start treatment.
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I am a 25 year old male and have a body pain for the last 3 days. I am not able to work and even lie on the bed easily. What should I do.

BHMS
Homeopath, Faridabad
I am a 25 year old male and have a body pain for the last 3 days. I am not able to work and even lie on the bed easil...
Hello, please check your body temperature , you might be having fever. Take Eupatorium 200 ch ,3 drops once daily and Rhus tox 200 ch ,3 drops once daily for 7 days then revert me.
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Hi i am 22 I dont have a girlfriend. Bt I like one friend f mine I want to make her girlfriend bt m afraid f saying her. What normally girls think for relationship. I hesitate whether she ll taught me after I said.

M.D,Psychiatry
Psychiatrist, Amritsar
U can always express honestly. Show respect towards her. Dont overreact. Females like good manners, respect, love without any precondition. If she does not respond then let her go. Every one has his own feelings.
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I am 20 years old. Gender female. I cant express any feeling. Specially sad, crying. If I want to crying always with smile. Nobody take it seriously. What can I do?

Hypnotherapist, DCS, BSIC, Advanced Trainee of Transactional Analysis, Advanced Skills in Counselling
Psychologist,
I am 20 years old. Gender female. I cant express any feeling. Specially sad, crying. If I want to crying always with ...
This is because you have been encouraged to always smile even if you wanted to cry. This has now become your pattern and is uncomfortable now. Counselling can help you to respond to different situations with the appropriate emotion and also weigh the pros and cons of your actions if you are not smiling always. You will feel a lot more connected with yourself and lead a fuller life when you accept yourself in total. Please click on private chat for a personal session.
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I smoked weed for 2 years and I stopped for last 10 days what should I do to clean my body

BHARAT JYOTI, MRACGP, INCEPTOR, MD-PhD, MD - Psychiatry, FIPS, Fellow of Academy of General Education (FAGE), DPM, MBBS
Psychiatrist, Bangalore
Stop smoking. Wait for three months. Do not smoke even cigarettes or tobacco. If you have hearing voices or suspicion you need to take medication , including lack of motivation. Do you have this?
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9 Ways to Control Bipolar mood Disorder

Masters in Clinical Psychology
Psychologist, Lucknow
9 Ways to Control Bipolar mood Disorder

Bipolar disorder is a serious mental health condition in which episodes of mania - an abnormally elevated mood often accompanied by feelings of euphoria - are interspersed with bouts of depression.

People with bipolar disorder generally need to be treated with mood stabilizers and other medications. But maintaining a healthy lifestyle is also important. Eating right, sticking to a regular sleep schedule, and other healthy habits can help people with bipolar disorder manage their condition

  1. Take your meds - Take your medication every day as prescribed by your doctor. In all, 1 in 3 people will remain completely free of symptoms of bipolar disorder by taking mood-stabilizing medicine, such as carbamazepine or lithium, for life.
  2. Exercise daily - Moderate physical activity for 30 minutes a day can help control mood swings.
  3. Eat a balanced diet - Make sure you are getting all the nutrients you need. Eating meals at regular times will help establish a stress-reducing daily routine.
  4. Avoid traveling into other time zones - If you are planning to travel extensively, you may want to call your doctor before you leave. Traveling into other time zones can disrupt your medication schedule and trigger a manic episode.
  5. Get the same number of hours of sleep every night - Changes in your sleep patterns can sometimes trigger a manic or depressive episode. Try your best to keep the same bedtime and rise time, varying them by no more than an hour.
  6. Avoid alcohol and illegal drugs - Even one drink can disrupt your sleep, change your mood, or interfere with your medicines, which can make symptom
  7. Reduce stress at work and at home - Try to keep regular hours at work so stress won't trigger a manic or depressive episode. If stress at work or at home is a problem, counseling may help.
  8. Limit caffeine and nicotine during manic episodes - Caffeine and nicotine can both act as stimulants, which can make symptoms worse. Plus, too much caffeine can change your sleeping habits.
  9. Seek treatment immediately

Getting treatment immediately will help you to proactively manage symptoms of a depressive or manic episode and avoid disruptions to your life. Often you don't notice early signs or symptoms, so take the time to educate whoever is closest to you what signs and symptoms to look for. They can alert you when they see a change that suggests the beginning of a mood episode. Show them you welcome such feedback, and be sure to take it seriously if you get it
 

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I am a dentist married with 2daughters my husband is a bsnessman I face severe nervousness anxiety in public lack of confidence. My husband started ignoring me due to work pressure I was stressed in both my pregnancy due to lack of care. I went out of practice for child care nw I n my husband live in long distance due loss in bsness. I live with my parents. What should I do.

Ph.D - Ph.D in Psychology, Ph. D - Education
Psychologist, Kakinada
I am a dentist married with 2daughters my husband is a bsnessman I face severe nervousness anxiety in public lack of ...
I think first you need to focus on what you can do to get back on your feet and achieve what you want. Automatically confidence increases and so will your life. Take the first step forward. Book appointment if needed.
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Sir, I am a student and I can not focus on study for a longer time so I want to know that how can I do focus on study for a long period.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear lybrate-user, welcome to lybrate. You must be able to understand concentration, attention span, recollection and distraction. If you are able to watch a movie for two hours continuously, if you are able to play a game for an hour, then you do not have any concentration problems. You can't be attentive towards your studies because you are not interested in it. You are able to watch movie and play game because you are interested in it. Human cannot be attentive towards anything for more than 10 minutes. If the task is boring, it is natural that that person will sleep or feel sleepy. Then you should study in such a way that your attention is continued and make the subjects are interesting to you. Effective learning techniques should help you. Recollection depends on anxiety, stress and other physical and circumstantial factors. Distractions while studying are plentiful. You should be able to overcome distractions or avoid distractions. Please understand the above. Change your study style and attitude accordingly. Take care.
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I'm 27 years old male and I'm suffering from sleep loss from 6 years previously I didn't feel about sleep lost now I'm worrying because I fell anxiety by meeting people's what should I do to recover my sleep and remove my anxiety please help me I'm an economic class person.

PDDM, MHA, MBBS
General Physician, Nashik
I'm 27 years old male and I'm suffering from sleep loss from 6 years previously I didn't feel about sleep lost now I'...
Exercise. Nothing aids sleep at night like a good workout during the day. You don’t have to join a gym or spend hours on a treadmill to reap the benefits, though. Try taking a dance or yoga class with a friend, playing activity-based video games with your kids, watching your favorite TV show while on a stationary bike, or enjoying outdoor activities such as golf, playing Frisbee, or even yard work. Aim for 30 minutes or more of activity on most days—or three 10-minute sessions if that’s more convenient—but not too close to bedtime. Avoid naps. Napping during the day can make it more difficult to sleep at night. If you feel like you have to take a nap, limit it to 30 minutes before 3 p. M. Limit caffeine, alcohol, and nicotine. Stop drinking caffeinated beverages at least eight hours before bed. While alcohol can make you feel sleepy, it interferes with the quality of your sleep, and nicotine is a stimulant. Avoid late meals. Try to avoid heavy, rich foods within two hours of bed. Fatty foods can take a lot of work for your stomach to digest and spicy or acidic foods can cause heartburn. Stick to a regular sleep schedule. Support your biological clock by going to bed and getting up at the same time every day, including weekends, even if you’re tired.
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Hello sir.after my breakup i feel very depress what should i do ? please help me.

DHMS (Hons.)
Homeopath, Patna
Hello sir.after my breakup i feel very depress what should i do ? please help me.
Hello, relax! go for meditation for 30 mnts, to reduce stress. Take, easily digestible diet. Meet your friends go in the meetings to divert your attention. **homoeo-medicine** @ acid phos 30-6 pills, thrice a day. @ staphisagria 30-6 pills, thrice a day. Report, fortnightly.
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Hi, I want to leave alcohol habit, but I can't able to leave. In morning I am ok but in evening I go automatically on wine shop. So please give me good suggestion.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
It only feels like you can't. In fact the evening time is when the urge is strongest. You need to be with someone at that time or do some interesting activities that will engage your mind and boy. It does not matter when you feel like drinking, as long as you need your drink. This could lead to increased tolerance levels so that over time you will need to drink more to get the same or greater effect. You need to identify why you need to drink, and go back into your childhood to find out other influences on your personality that makes you prone to addiction. Meet with an addiction counselor and work with them to sort out this drive. Your already display the classic tendency to first obsess about it and then compulsively feel driven to meet that need. The simplest thing to do is to do some other interesting activity during the evening times. Meet your oral need with some other non-intoxicating drink like soups, juices, and sodas with lime, etc. If you think that you will find it very difficult, then admit yourself to a hospital and go for de-addiction: which normally lasts for about two weeks. Then follow that up with addiction counseling from a professional for at least three years to completely get rid of the habit. If this is also not enough, then admit yourself into a de-addiction center and stay there for at least 6 months and after that attend counseling with a professional. There are medicines that help with the drinking just to ease the initial craving. Ultimately, it is your will power and the support that you receive from the medical fraternity and your close and dear ones. You must also learn to substitute and deal with the oral need, a rigid value system, the script issue, and of course look at all the genetic factors to plan a strategy not to get into what is called ‘cross addictions’ i.e. another form of addiction that may appear alright but is in fact as bad as the primary addiction. The center or hospital and the counselor will advise and guide you on several measures and precautions you will need to take to stay with your resolve. Even after the rehabilitation you must attend AA meetings and continue this support for a long time. Your family will also need to attend some sessions and go for Al-anon meetings for their co-dependency issues. You cannot be treated in isolation because the family has gotten used to your drinking and have made some unhealthy adaptations to somehow cope. Make a serious plan with the family and whoever else’s support you can get and act on it fast. As a combination these two therapies (counseling and rehabilitation) will aid in dealing with the addiction. It will however take a long time to completely come off of the enslavement.
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