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Dr. Vineeth Sabmaria

Gynaecologist, Mumbai

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Dr. Vineeth Sabmaria Gynaecologist, Mumbai
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Vineeth Sabmaria
Dr. Vineeth Sabmaria is an experienced Gynaecologist in Worli, Mumbai. You can meet Dr. Vineeth Sabmaria personally at People's Mobile Hospitals & L.d.ruparel Medical Centre in Worli, Mumbai. Don’t wait in a queue, book an instant appointment online with Dr. Vineeth Sabmaria on Lybrate.com.

Find numerous Gynaecologists in India from the comfort of your home on Lybrate.com. You will find Gynaecologists with more than 44 years of experience on Lybrate.com. You can find Gynaecologists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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People's Mobile Hospitals & L.d.ruparel Medical Centre

People'S Mobile Hospital Building, Dr.Annie Besant Road, Worli, Landmark: Opp To Glaxo Company, MumbaiMumbai Get Directions
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Running Vs Walking - Which Is Better?

CCEBDM, PG Diploma In Clinical cardiology, MBBS
General Physician, Ghaziabad
Running Vs Walking - Which Is Better?

Walking is a low intense cardio exercise that is suitable for all age groups. For people with bone problems and back pain, walking is the perfect exercise. It is less stressful on the body and has similar benefits to running or jogging.

So if you are looking for reasons to jump on the bandwagon of walking as an exercise, here are a few:

  1. Good for the Heart: Running puts some amount of stress on your heart muscles, but does not seem to reduce the chances of premature death; whereas walking at a brisk pace puts less stress on the heart and considerably reduces the risk of premature death. Running may also cause inflammation in the muscles of the heart and increases free radicals in the body.
  2. Increases immunity: Walking has a beneficial effect on the immune system of the body vis-a-vis running. Running may induce conditions in the body which allow various bacterial infections like cold. You end up falling sick more often, if you run.
  3. Helps in weight loss: Walking is a steady state exercise resulting in moderate level of heart rate. Moderate heart rate sustained for 45-60 minutes is advised to lose fat. Running tends to raise the heart rate to drastic levels which cannot be sustained for long, thus leading to reduced fat loss.
  4. Stress on the joints: Running is a vigorous activity that places a lot of stress on the knee joints and the lower back. If you have conditions such as osteoarthritis and lower back pain, then running is a strict no for you. It is recommended to walk at a brisk pace for an hour every day for maximum benefits.
  5. Walking can be done anywhere: You can take a walk inside your office premises or even walk back to your home after work due to the light nature of the exercise. Running or jogging may require proper gear and may not be suitable for all places. If you wish to discuss about any specific problem, you can consult a general physician.
9461 people found this helpful

I am pregnant lady. Sometimes I feel so hungry but can not able to eat because of nausea. Kindly suggest me what should I do.

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist, Mumbai
I am pregnant lady.
Sometimes I feel so hungry but can not able to eat because  of nausea.
Kindly suggest me what sho...
It is common in early part of pregnancy. Taking dry food in morning may help. Eat whatever you can whenever you can
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Kya pregnancy ke dauran ovarian cyst ka laproscopic surgery ho sakta haii. Bina bachcha aur mother ke taklif ke. please suggest me.

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
Kya pregnancy ke dauran ovarian cyst ka laproscopic surgery ho sakta haii. Bina bachcha aur mother ke taklif ke. plea...
Hi lybrate user, if it is early pregnancy then it is possible to do laparocsopy in first 3months.but afterwords it is difficult to go for laparocsopic surgery for cyst removal.
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I am 50 years old lady with weight around 79 kg. Having irregular periods with heavy flow and severe stomach pain for past 4-5 years. 2015 and past ultrasound revealed a normal size uterus having one small fibroid. Undergone dnc and biopsy (which was negative) in 2013. Doctor advised to take trapic mf 3 times a day. Another private doctor advised me to undergo hysterectomy while government doctor advised me to go through this phase considering my age it may be sign of menopause. 1. Should I take medicine or go for operation? 2. If operation, will it be laparoscopy or major operation? I had 2 caesarean operations in 1987 and 1991. I was told that due to caesarean operations it may be not be possible to do laparoscopy as some organs may be joined with uterus over the years due to the internal stitches. Any clinical test that can reveal the above fact. 3. For how many days trapic mf can be taken. My last periods lasted for 20 to 25 days and therefore had to take it for all these days. Any side effect of taking trapic mf for long? 4. Also taking homeopathic medicine for the past 4-5 years was helping me to some extent. Recently medicine was changed which finally stopped the bleeding after 20 to 25 days but the side effect is that I am feeling very sleepy and lethargy.

MBBS, MD Obs & Gynae, FNB Reproductive Medicine
Gynaecologist, Jalandhar
if pain is occurring for long time it is better to do surgery. One can try with laparoscopy and if impossible to separate bladder from uterus one can proceed with open surgery. trapic mf should not be taken for so long. homeopathic medicine is of doubtful role in relieving these kind of conditions.
1 person found this helpful
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I had sex with bf taking protection using condoms that did not leaked and had taken I pill after 24 hours .now I am getting spotting in a month twice not normal periods is there chance of pregnancy or any other problem.

MD - Social & Preventive Medicine / Community Medicine
Epidemiologist, Hyderabad
I had sex with bf taking protection using condoms that did not leaked and had taken I pill after 24 hours .now I am g...
There is no chance of pregnancy but due to frequent use of ipill your hormonal balance will be disturbed and you will have irregular periods.
1 person found this helpful
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Missing Periods - 5 Reasons Behind It

MBBS, DGO
Gynaecologist, Mumbai
Missing Periods - 5 Reasons Behind It

The amount of emotional upheaval that periods, or no periods (for that matter) can cause, is something that every woman is aware of. It's normal to miss your period for different reasons occasionally, but it is a matter of concern if this absence persists over a period of time. The condition is then termed as a case of secondary amenorrhea. Although most people are quick to consider pregnancy while dealing with the various reasons for missed periods, there are a number of possibilities which are seldom mulled over, but should be considered in order to take effective precautions and seek proper medical care:

  1. Weight: Body weight is responsible for affecting hypothalamus and this may, in turn, upset your menstrual cycle. BMI level under 18-19 may result in triggering irregularities since enough estrogen will not be created. This is also why underweight women, who suffer from bulimia or anorexia, tend to miss their periods frequently. On the other hand, overweight women may stop ovulating due to increase in the production of estrogen and therefore, have heavy, infrequent periods. Therefore, it is essential that body weight be regulated to avoid any disappointment at 'the time of the month.'
  2. Stress: Any type of physical or emotional stress is bound to affect your cycle. This is because, the production of stress hormones in the body increases and an elevated level of adrenaline and cortisol may impair the functioning of the reproductive system. Under stressful situations, the body employs its amino acids to assist the neurotransmitters to produce stress hormones over sex hormones. As a consequence, the chances of missing your periods increase.
  3. Exercising Too Much: While regular workout is indispensable for battling a sedentary lifestyle, overdoing it might cause your body to produce lesser estrogen and delay your periods. Women, who are into athletics and gymnastics, are more likely to suffer from amenorrhea. In fact, other aspects of over-exercising, like sleeping less, fasting, and infections also contribute to such irregularities.
  4. Breast Feeding: Prolactin is the hormone that aids in milk production and may also repress ovulation for a while. Many breastfeeding moms may not get their periods for a month or more as a result. But this doesn't do away with your chances of getting pregnant. A span of three months is expected to pass before the abnormalities are done away with.
  5. Food Allergies: Celiac disease or untreated gluten allergy can directly harm hormone production. They are directly related to your gut health and your adrenal glands which is why they can influence the sex hormone creation.
4001 people found this helpful

Hi i am suffering form Polycystic Ovarian Disease. Tell me what is the best solution ?

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
Best solution is lifestyle modification as well as consulting doctors for some basic tests and treatment, if necessary
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Sleepy at noon? 4 effective ways to beat Daytime Sleepiness

MD - Medicine, Diploma in Diabetology, MBBS
General Physician, Malda
Sleepy at noon? 4 effective ways to beat Daytime Sleepiness

How to avoid daytime sleepiness

A lot of people, irrespective of whether they go out to work, to college or stay at home, feel sleepy during the day. Some out of fatigue, some because of having a heavy lunch and some others because they do not get a good night?s sleep. Whatever be the reason, a few exercises and some discipline can help you get rid of such sleep cravings.

Few ways to avoid daytime sleepiness are:

1. Set a routine: Try to go to sleep and wake up at about the same time every day. This resets your circadian rhythm and helps developing your sleeping pattern.

2. At least 30 minutes of workout is important for every individual. Go for walks, go to the gym, take up yoga or aerobics - regardless of the kind of exercise you are doing. When the body gets exercise, so does the brain and you are refreshed to take on the rest of the day.

3. Go to bed gadget free: Keep your books, mobile, tab, laptop and TV remote away from the bed. Stay calm and do not have heated conversations. Your nerves need calm down as you to sleep.

4. Get enough sleep: Ensure you sleep enough every night so that it doesn?t ruin your day. Night time sleep is important and adults need seven to nine hours of sleep.

5. Set consistent, healthy mealtimes: Regular mealtimes, eating a healthy breakfast and lunch on time prevents energy deficits during the day that will help you get rid of daytime sleepiness

6. Avoid alcohol: Having alcohol in high amount may hamper your regular sleeping pattern and you may be sleepy the whole day.

7.Avoid Self-Medication: Avoid taking sleeping pills or over the counter the drugs. There are different kinds of drugs available in the market. Some may make you sleepy the whole day due to hangover effect of the drug.

8. Consult a Physician or a sleep specialist.

8680 people found this helpful

Last year I was infected by Pid after Pid I am trying to get pregnant but it can't happen. What will I do please suggest me. My Dr. advice me to do hsg test.

BAMS, MD, Panchakrma
Ayurveda, Nashik
Last year I was infected by Pid after Pid I am trying to get pregnant but it can't happen. What will I do please sugg...
hi, after pid their is chances of endometriosis as well tubal block . its better to get done hsg . ayurvedic treatment help to boost fertility , improves health of uterus & increases chances of getting pregnant . (hope your husbands sperm count is normal)
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I am a female, 19years old. I had sex with my boyfrnd on 8 december, my last period was on 11 november. I took Unwanted 72 on 8 december. And till now I did not get any period. Am I pregnant? I am worried. Please help. We did not use any condom.

BHMS
Homeopath, Faridabad
I am a female, 19years old. I had sex with my boyfrnd on 8 december, my last period was on 11 november. I took Unwant...
Hello, though You can not be pregnant as you have done sex during your safe period but to be on safer side please do a pregnancy test.
1 person found this helpful
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