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Dr. Vinaytha

MBBS

Physiotherapist, Mumbai

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Dr. Vinaytha MBBS Physiotherapist, Mumbai
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Vinaytha
Dr. Vinaytha is a trusted Physiotherapist in Bandra East, Mumbai. Doctor is a qualified MBBS . You can meet Dr. Vinaytha personally at Guru Nanak Hospital in Bandra East, Mumbai. Book an appointment online with Dr. Vinaytha and consult privately on Lybrate.com.

Find numerous Physiotherapists in India from the comfort of your home on Lybrate.com. You will find Physiotherapists with more than 27 years of experience on Lybrate.com. Find the best Physiotherapists online in Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
MBBS - - -

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Guru Nanak Hospital

#S/341, MIG Colony, Kala Nagar Landmark : Near Chetna College.Mumbai Get Directions
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Sir, while moving to a temple have crossed around 65 stairs. By moving along the stairs I felt pain in my muscles (thigh). What can be done to relieve pain from these muscles.

MBBS
General Physician, Jaipur
Sir, while moving to a temple have crossed around 65 stairs. By moving along the stairs I felt pain in my muscles (th...
Your age is important. If you are not habitual of climbing you may experience pain which relieve after antiinflamatory analgesic these drugs available on doctors prescription.
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I hv Done surgery in 2011 orerian cyst laparotomy. Now I started having of back pain and white discharge again .plzz advise.

BPTh/BPT
Physiotherapist, Delhi
I hv Done surgery in 2011 orerian cyst laparotomy. Now I started having of back pain and white discharge again .plzz ...
1. Start with the Physiotherapy treatment 2. Learn spinal exercises 3. Do hot fermentation twice a day 4. Apply volini cream before sleeping 5. Don't lift heavy things 6. Don't sit on floor 7. Take calcium and vitamin D 3 for one month minimum.
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I HAVE LOWER BACK PAIN FROM 3 MONTHS NO OTHER SYMPTOMS EXCEPT STIFFNESS, PAIN WHILE BENDING FORWARD, sometime prickly felling in lower back. Is this Disc Symptoms? I went to doctor he said its spasm he gave me some meds and 10 says rest from gyming, now again same problem what meds should I take? And what exercises can I do? Is this serious.

B.A.M.S, M.D In Ayurvedic Medicine
Ayurveda, Amritsar
I HAVE LOWER BACK PAIN FROM 3 MONTHS NO OTHER SYMPTOMS EXCEPT STIFFNESS, PAIN WHILE BENDING FORWARD, sometime prickly...
Back pain indicates that you are suffering from any medical condition. Back pain is the most common symptom that people experience due to spasms, muscle tension, herniated discs, ankylosing spondylitis, spinal stenosis, osteoporosis. Back pain can be temporarily pacified with the help of dry or wet hot compresses as per the condition. Strengthening exercises like yoga and light weight can help strengthen your lower back and stable your spine. A detailed analysis of back with the help of X-Ray and MRI will determine the right course of treatment. Do not ignore back pain for a long time, bring it to the notice of an experienced doctor or Panchkarma specialist or share your MRI with me.
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Dear sir, before 2 days I am suffering from a new and severe pain in my right leg below knee only at night. My job is in standing position in day I don't feel any kind of pain but in nights after 11 pm I was suffering from bad and severe pain can you please give some help to get rid of this.

BPT, BPTh/BPT
Physiotherapist, Delhi
Dear sir, before 2 days I am suffering from a new and severe pain in my right leg below knee only at night. My job is...
Your muscles get tired after prolonged standing .as long you keep standing your mind will not feel pain but when you came to rest in evening .your muscles will automatically answer how much work they had done today as a result they will pain. So kindly sit for 15- 20 min after every 45 min. - also take vit supplements and hot fermentation specially at night. - proper nutrition also and self streching exercises of calf muscles after hot pack.
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I have back problem. I cant seat or stand regularly about 4 hours. If I do this, my back starts paining hard. Please suggest me.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
I have back problem. I cant seat or stand regularly about 4 hours. If I do this, my back starts paining hard. Please ...
Hello, thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. There are many causes of pain in lower back region. It can be due to faulty posture, related to weak muscles, issues with intervertebral disc, narrowing of spinal canal, any bony instability besides many other, so accurate diagnosis is the key to proper management of the condition. You will have to elaborate your problem as to a detailed discussion of your back pain which means duration of pain and mode of onset. I would also like to ask you if it is associated with any leg pain or any other neurological symptoms like numbness, paraesthesias (electrical shock like abnormal sensations) or any weakness in limbs. Please also tell me about any associated symptoms like fever, weight loss etc. What medications you generally take and what has been your treatment history till now for existing problem. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
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I am feeling pain in my knees from two days. Please suggest me some remedies or something else?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Rajkot
I am feeling pain in my knees from two days. Please suggest me some remedies or something else?
You should massage with mahanarayan oil on knee joint two times. For better management consult privetly. I will guide you ayurvedic treatment.
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I am 23 year old male. I m suffering from knee aches from last month. Every time when I sit or standup or walk on ladders or stairs, its aches on my knees. Please help me. This all is done after I m recover from blood count down.

BPTh/BPT
Physiotherapist, Kota
I am 23 year old male.
I m suffering from knee aches from last month.
Every time when I sit or standup or walk on lad...
KNEE PAIN k liye ap knee cap use kijiye …or hot fragmentation kijiye jada stair clambbings mat kijiye…. Long sitting or standing mat kijiye……. Heel track kijiye 4-5 time, ediii panjaa kr k chaliye 1000 kaadaam………. ANKLE PAIN k liye ap ice se massage kijiye …. Quick stretch kijiye or tempoline kr sakte h ap……for jumping……ankle toe movement kijiye countinu…. Weightcuuff bandh kr 1-2 kg k ap sit to stand kr sakte ho……. I hope ap jaldi theek ho jaayege thnx……
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I have a backpain for last Four years and my age is thirty eight and I have cholesterol problems and my weight is78kg what can I do can you help mee.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I have a backpain for last Four years and my age is thirty eight and I have cholesterol problems and my weight is78kg...
X-ray, mri must and reduce your weight tk heat fermentation for back and do spine extension exercise.
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I am a 31 year old person, working in the I.T industry. I sometimes suffer from back pain near the waist. I avoid certain postures which doesn't put pressure on my hips to keep the pain at bay. But is there any permanent solution which will remove the pain forever and I can be comfortable in any posture without the fear of pain coming back to cause problems?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You have mentioned backache as only problem. Since you are very young, if you have only localized backache with no other associated symptoms like radiating leg pain, numbness, paresthesias etc, and no systemic symptoms like fever, loss of appetite, loss of weight etc, my advice to you for initial 2-3 weeks will be: - to maintain proper posture while working and sleeping - if pain is more then you can take a short course of an anti-inflammatory medication like tab etoshine or even tab paracetamol which suits you - intensive physical therapy initially under supervision of a trained physiotherapist and then to continue at home - adequate calcium & vitamin d intake if levels are low in body - ice packs can applied if your pain is acute, then hot fomentation can be done at home - analgesic spray for local application like dynapar qps spray can be used and is easily available. - avoid lifting heavyweight/ acute forward bending in mornings etc if you do not feel better with these measures in 2-3 weeks time, we will need to evaluate you further in form of dynamic x rays to look for any instability as a cause for pain and some blood investigations to rule out any deficiencies etc. Since back pain has multiple causes, adequate posture maintenance is important especially at work place, also intensive exercises to strengthen your muscles and vitamin d supplementation which is deficient in around 9 out of every 10 individuals is the key to management. Do not hesitate to contact me if you need any further assistance.
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