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Dr. Vinayak Varak

Cardiologist, Mumbai

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Dr. Vinayak Varak Cardiologist, Mumbai
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Personal Statement

My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Vinayak Varak
Dr. Vinayak Varak is an experienced Cardiologist in Borivali West, Mumbai. He is currently practising at Spandan Heart Care Center in Borivali West, Mumbai. You can book an instant appointment online with Dr. Vinayak Varak on Lybrate.com.

Lybrate.com has a number of highly qualified Cardiologists in India. You will find Cardiologists with more than 29 years of experience on Lybrate.com. You can find Cardiologists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

Location

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Spandan Heart Care Center

Shop No. 6, Hareshwar Niwas, Eksar Road, Dr. Varak Health Care Center, Borivali West Land Mark: Opposite Eksar Gavdevi MandirMumbai Get Directions
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Sir, my father is suffering from blood pressure problems, can you give me idea about to control the blood pressure what are the homeopathic solution?

Doctor of Homeopathic Medicine (H.M.D.), Nutrition/ Diet planning, Diploma In Naturopathy & Yogic Science (DNYS), Cosmetology, BHMS, DND, Pranic Healing
Homeopath, Navi Mumbai
Sir, my father is suffering from blood pressure problems, can you give me idea about to control the blood pressure wh...
Take Homoeopathic medicines. Safe and effective. No side effects. Prescribe after taking brief history of patient. Guaranteed Results in just Two Months. Consult privately on Lybrate.
1 person found this helpful
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What are the charges for cardiac tests. I get tired and sweat heavily after 10 minutes of walk.

Bsc Food & Nutrition, Msc Food & Nutrition
Dietitian/Nutritionist, Delhi
What are the charges for cardiac tests. I get tired and sweat heavily after 10 minutes of walk.
Blood test It’s the simplest tool to screen a patient for blood parameters such as lipid level and cholesterol that increase heart risk. Cost Rs. 1,000- Rs. 2,000. Electrocardiogram It checks heart’s electrical system and rhythm. Finds out if chest pain is caused by a heart attack or angina. Rs. 300- 500. Patients who are asymptomatic and do not have an emergency condition should be fi rst screened for blood parameters and ECG rather than putting them through costlier tests. Echocardiogram Helps check heart’s pumping efficiency and functioning of the valve. It is reasonable for heart risk assessment in asymptomatic adults with hypertension or diabetes. It is not recommended for asymptomatic adults without the conditions Rs. 1,500- Rs. 2,000. Exercise stress test It is a screening tool used to test the effect of exercise on the heart. Doctors often combine it with regular ECG monitoring to follow electrical activity of the heart during the test for better results. Cardiologists say this is the most cost-effective test to assess heart risk in patients who come with unexplained chest pain or breathing difficulty. It does not involve exposure to any radiation. Thalium stress test It is a nuclear imaging method that shows how well blood flows into the heart muscle, both at rest and during activity. It involves injecting radioactive isotope. Rs. 12,000 to Rs. 15,000. CT Angiogram It is a non-invasive technique that uses X-rays to provide detailed pictures of the heart and the blood vessels that go to heart, lung, kidneys and other organs. It can show whether a blood vessel is blocked, where the blockage is, and how big the blockage is Rs. 12,000 to Rs. 15,000 The test is costly and exposes a patient to radiation. Doctors advise it should not be used in cases where initial tests such blood parameters or exercise stress test show heart risk. Coronary Angiography It is an invasive technique that uses a special dye (contrast material) and x-rays to see how blood flows through the arteries in your heart. Though costly, angiography is one of the most definite tests to rule out heart disease Rs. 16,000 to Rs. 20,000. It is one the costliest diagnostic tools with radiation exposure. It should be used with caution and never as the primary tool to detect heart risk unless the person has suffered from heart attack or preliminary tests show vulnerability for the same.
1 person found this helpful
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Abdominal aortic aneurysm (AAA) screening is a way of detecting a dangerous swelling (aneurysm) of the aorta – the main blood vessel that runs from the heart, down through the abdomen to the rest of the body?

DM - Cardiology, MD - General Medicine
Cardiologist, Indore
Abdominal aortic aneurysm (AAA) screening is a way of detecting a dangerous swelling (aneurysm) of the aorta – the ma...
Yes that is true! Shud be done in age >65 years with risk factors like cigarette smoking and cardiac risk factors Regards.
2 people found this helpful
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My heart beats very fast in the night just after going for sleep sugar and calastrol. Is slightly high also sleep disorders advise Sanjiv thanks.

Clinical Cardiology, MD - Consultant Physician
Cardiologist, Surat
My heart beats very fast in the night just after going for sleep sugar and calastrol. Is slightly high also sleep dis...
Hi. At night, when you are about to sleep, you tend to appreciate the sounds of your heart beats and also can feel the pulsations in your chest. This is because the surroundings are so quite and you are calm and free. Sometimes, due to this sensations, people think wether they are having some heart problem! so if this is your case, then do not worry. Otherwise having fast heart rate could be due to tensions, stress etc. As you said, you have sleep problem also. Then, solve the overall stressors of your life and you should be fine. Take care.
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If diet and exercise is followed will cholesterol come down or should statins tab be continued taking?

BHMS
Homeopath, Hooghly
If diet and exercise is followed will cholesterol come down or should statins tab be continued taking?
Yes if diet and exercise continued then cholesterol will start decreasing ,statins will not required for this
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Hello mam, Mere papa ko saans lene me bahot mushkil ho rahi hai main kya karon upaaye ya medicine btaaye.

M.D. HERBAL
Alternative Medicine Specialist, Dehradun
Take take sky Fruit, Cow Urine caps, kasakesari syurp, respicare syrup, org wheat Grass Powder, drink 20 ml Virgin Coconut Oil. Do oil pulling with it, apply castrol oil warm on the chest at bed time.
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10 Ways to Deal With Hereditary Heart Diseases

FSCAI (Int Card), FACC (Card), FACP (Int Medicine), MBBS
Cardiologist, Delhi
10 Ways to Deal With Hereditary Heart Diseases

While you may be worried about being affected with coronary diseases just because your forefathers suffered from it, there are various factors that are absolutely in your sole control. With a little change in lifestyle and following a well-regulated routine, you can easily keep your hereditary cardiac diseases at bay.

  1. Take a Healthy Diet Regularly: Increase the amount of green leafy vegetables and colourful fruits in your regular diet as they are rich in phytonutrients and other anti-oxidants, vitamins, fibres, minerals as well as anti-inflammatory molecules that would increase your immunity.
  2. Regulate Your Blood-Sugar Level: Studies show that blood sugar is a great contributor to cardiac diseases. So try to replace your high-carb diet with loads of fibre, protein and healthy fats to keep your blood-sugar level in control.
  3. Increase the Intake of Fibre: Try to increase the amount of fibre in your food chart by having lots of fresh fruits and vegetables, nuts and soya so that it amounts up to at least 50 grams a day. You may even include fibre supplements in your diet.
  4. Stay Away From Processed and Junk Food: We know you are crazy about fast food, but you must also include sodas, processed jams, fruit juices and soft drinks as well, which are the greatest contributors to diabetes and in turn lead to heart diseases.
  5. Increase the Intake of Omega-3 Fatty Acids: Try to include cold-water fish like sardine, salmon and herring along with flax seeds and sea weeds. This 'good' fat would keep your cholesterol level in check and lower down the amount of malicious LDL levels and transform them into harmless LDL particles.
  6. Get Rid of all Hydrogenated Food: This implies that you should abstain from having cookies, margarine, baked stuff and crackers. Don't be fooled by the label saying, "no trans-fat" and instead look for healthy coconut, olive or sesame oil.
  7. Abstain from Consuming Alcohol: Alcohol can do no good to any organ of your body. Instead, it triggers the amount of triglycerides, causes fatty liver and creates sugar imbalance in your body. By reducing alcohol consumption you can reduce inflammation, which causes various chronic diseases.
  8. Have good quality supplements: Along with having a healthy diet and workout, you must try to take in multivitamin and mineral supplements regularly to keep fit and active all around the year.
  9. Exercise Regularly: Researches report that a minimum of half an hour's exercise is required by our body regularly. After all, the heart is a muscle, and you must work out regularly to keep it healthy for a longer span.
  10. Manage your Stress Levels: Stress alone can lead to a fatal heart attack without prior signal. Take the time out to indulge in yoga, meditation, tai chi or anything that would keep your stress levels under control and help you to lead a happier, healthier life.

These 10 easy ways will help you to prevent cardiac diseases; but you must consult a responsive cardiologist at the earliest.

3968 people found this helpful

Hlo I have high cholesterol levels My cholesterol on 163 please give me diet plan fir reduce it.

MBBS, MD-General Medicine, DM - Cardiology
Cardiologist, Secunderabad
Hlo I have high cholesterol levels My cholesterol on 163 please give me diet plan fir reduce it.
If your total cholesterol is 163 then it's normal. If that's your ldl cholesterol then it's high. If you don't have any other risk factors then you can reduce by diet and exercise. No need for any medication at this point.
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I have cold and cough since last week and it's so severe tha I start getting chest pain after coughing out so loud. Please help me.

MBBS, MBA (Healthcare)
General Physician, Delhi
I have cold and cough since last week and it's so severe tha I start getting chest pain after coughing out so loud. P...
take sinarest one at night for 3 days. honitus 2 tsf 2 times a day. if not ok do cbc consult physician.
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