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Dr. Vinayak Varak

Cardiologist, Mumbai

Dr. Vinayak Varak Cardiologist, Mumbai
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Vinayak Varak
Dr. Vinayak Varak is an experienced Cardiologist in Borivali West, Mumbai. He is currently practising at Spandan Heart Care Center in Borivali West, Mumbai. You can book an instant appointment online with Dr. Vinayak Varak on Lybrate.com.

Lybrate.com has a number of highly qualified Cardiologists in India. You will find Cardiologists with more than 40 years of experience on Lybrate.com. You can find Cardiologists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Shop No. 6, Hareshwar Niwas, Eksar Road, Dr. Varak Health Care Center, Borivali West Land Mark: Opposite Eksar Gavdevi MandirMumbai Get Directions
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I am 18 years old boy. Because my friends crazy thing i got a problem they are pressing my chest so I have feeling that like a stone's in my chest those are getting hard what I want to do.

MBBS
General Physician, Chandigarh
I am 18 years old boy. Because my friends crazy thing i got a problem they are pressing my chest so I have feeling th...
Stop fidgeting with your body you will develop unnecessary complications just leave it like that it will get alright in sometime.
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My data is below LMP- 24/2/16 Edd by LMP- 30/11/16 Edd by USG- 29/12/16 As per first sonography in 3 month edd 26/11/16 AFI- 8.0 CM LIE-CEPHALIC FOETAL WEIGHT-1819GM PLACENTA-ANTERIOR GRADE 2 UPPER SEGMENT HEART RATE-154bpm Foetal growth parameter Bpd- 82 mm 32wks 6 days FL - 62 mm 31wks 5 days Ac - 267 mm 30wks 6 days MGA - 31WKS 6 DAYS 18 DAYS IMPRESSION- SINGLE LIVE INTRAUTERINE FETUS OF MEAN GESTATIONAL AGE HGB- 10.6 I AM WORRIED WHY EDD CHANGED SO MUCH. DOCTOR SAID BABY HAS VERY LESS WEIGHT AND FLUID IS ALSO LESS. I HAVE A BIT HIGH BP. DOCTOR SAID WE HAVE TO DO OPERATION AFTER 30/11/16. WHICH EDD I SHOULD CONSIDER. WHAT SHOULD I DO TO HAVE NORMAL DELIVERY. IS THE AND COMPLICATION IN MY CASE.

MBBS, DMRD, MD - Radio Diagnosis, FIIM(Ayurved), D.SC, Post Doctoral Fellowship of Institute of Indian Medicine, Ph.D
Non-Invasive Conservative Cardiac Care Specialist, Ahmednagar
My data is below
LMP- 24/2/16
Edd by LMP- 30/11/16
Edd by USG- 29/12/16
As per first sonography in 3 month edd 26/11/...
Dear Foetal growth parameters will vary as per foetal growth and weight gain. You best rely on your first sonography EDD that is delivery date. I must gave done more than one lakh sonographies. Such variation is seen. Eat well. Take one hour rest post lunch. Eat fruits dry fruits. Thirty minutes evening walkbis advisable. Cap Reimmugen 2, twice a day will help weight gain and full growth of baby. This is natural cow colostrum and very useful. You can continue post deliver for 3 months for good lactation also. This is totally safe. You wait till baby weight is 2500+ grns Then go with your doctor for delivery. God bless you Vm.
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Hello sir, I have gas problems and weakness mostly High blood pressure and palpitation problem occurs rarely. Have acidity n stomach heaviness. Have insomnia. What should i do?

Diploma in Child Health (DCH), MBBS
General Physician, Bangalore
Hello sir, I have gas problems and weakness mostly High blood pressure and palpitation problem occurs rarely. Have ac...
Madam, What medicines are you taking, for acidity, high BP, insomnia,stomach problem. Get back to me with details for proper advice. You can consult me online through lybrate
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I am of 28 years and I am suffering from hypertension from last 2 years.What can i do?

General Physician (AM)
Alternative Medicine Specialist, Chandigarh
I am of 28 years and I am suffering from hypertension from last 2 years.What can i do?
Eat lots of garlic. If you cant have it get it homeopathically allium sativum,(biochemic) nat phos, avoid all types of fats and red meat. Requires detailed questioning so as to ascertain your personality and to treat you symptomatically. Treatment is available, safe and without side effects in biochemic system of medication. Consult me in private.
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She has weakness. And she can't do such work. She can't take a long walk. She can't do heavy work. She has low blood pressure problem. What should she do to get rid of these situation?

BHMS
Homeopath, Delhi
Hello,take homoeopathic medicine China 30 (4 drops in little water) thrice a day for a week and revert.
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In n8 when am in sleep getting chest pain. As I think it was getting by more drinking.

MBBS
General Physician, Cuttack
In n8 when am in sleep getting chest pain. As I think it was getting by more drinking.
1.For your age pain chest could be due to anxiety, stress,, Physical and mental strain 2. Avoid stress and strain 3.Do regular exercise, Yoga, Meditation, deep breathing exercise like pranayama etc. It will calm your mind, control your emotion and relieve stress 4 Avoid Alcohol, smoking and tobacco consumption. 5.Take paracetamol 500mg one tablet sos after food up to a maximum of three tablets daily, at the time of chest pain. 6. Drink plenty of water and take rest 7.if you have recurrent attack of chest pain take ECG and consult cardiologist.
3 people found this helpful
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I am feeling pain in my chest. When I touch at the painy place, it looks as a round spherical thing. Its so paining when I press on it. What should I do.

MBBS
General Physician, Delhi
I am feeling pain in my chest. When I touch at the painy place, it looks as a round spherical thing. Its so paining w...
Ok reduce your work load for few days. Take tablet zerodol twice daily for 3 days with tablet pan 40 once daily empty stomach for 3 days.
1 person found this helpful
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I am having a pain in my chest and left shoulder for quite some time now, ie from about two years. Is it a problem to worry? I am a eggtarian and don't smoke or drink alcohol but I am obese by hereditary. Please advice.

MD - Medicine
General Physician, Gwalior
I am having a pain in my chest and left shoulder for quite some time now, ie from about two years.
Is it a problem to...
Yes this is a problem of worry, the patient should be advised ecg and lipid profile. If their are ischaemic changes in ecg then patient should be treated with anti anginal drugs and aspirin. If lipid profile is higher then statins should be advised patient should be plan for tmt.
5 people found this helpful
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I am feeling palpitations whenever I try to sleep in afternoon after having meals. I had a ECG few days back which is absolutely NORMAL. If anyone can help?

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
I am feeling palpitations whenever I try to sleep in afternoon after having meals. I had a ECG few days back which is...
at 20 , there can be other reasons for palpitations ,besides heart which seems normal as ECG shows. you have written heart conditions under medical conditions.please clarify. you are overweight. excess weight is putting more load on heart. reduce weight the healthy way without putting too many restrictions on diet. no sugar and sweets and fats. more proteins like diluted toned milk , boiled egg, katori of nuts-these are fulfilling, nourishing and one does not feel hungry again and again. reduce salt to bare minimum, eat seasonal vegetables and fruits and salads. eat one meal a day-simple daal-roti-rice-chapati. walking is best exercise. reduce @ 5 kg/month get tested after losing weight by 15 kgs.
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My pulse rate goes up to 180/190. What is the reason? How to bring down to normal? Bp 103/76. Tq.

MD - Homeopathy
Homeopath, Vadodara
My pulse rate goes up to 180/190. What is the reason? How to bring down to normal? Bp 103/76. Tq.
I would advise you to take proper honeopathic consultation. Till then you can try Digitalis 30 homeopathic medicine BD but advised to take it under strict supervision.
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I am 25 years old working woman. I am suffering with low BP and low breathing problem as when I work for sometime not hard work or just walk for few minutes or go with stairs, my heartbeat starts running fast with trepidation. I have suffered with vitamin b12 deficiency but I have took injections of that before 8-9 months. I have faced problem with my body as well as pain in legs, lower back, finger tips. Swelling on body sometimes with fluffy stomach. I have took thyroid test as well which comes negative alwz. Can anyone please help me out for same?

PGD Maternal Child Health, MBBS
General Physician, Akola
You have not written the actual reading of blood pressure. At your age of 25 a systolic BP reading as low as 100 mm and a diastolic reading of 70 mm should not be labelled as low. As far as feeling tired, breathless and fast heart rate are concerned, these are more likely to be related with your B 12 deficiency which is a cause of anaemia and neuritis. Anaemia causes the heart to beat faster to deliver increased demand of oxygen on slightest exertion which also makes you breathe more number of time in a given time. Your haemoglobin level should be checked periodically along with B 12 levels and necessary replenishment with Iron and injectable B12 should be done accordingly.
1 person found this helpful
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My friend told me that she got a heart problem. And I do not know what to do. She also said that she had chest pain last week continue for 2 days at evening. Is there any way to get my friend complete cure? Also, what can I do for her while she's suffering from chest pain?

DHMS (Hons.)
Homeopath, Patna
My friend told me that she got a heart problem. And I do not know what to do. She also said that she had chest pain l...
Hello, lybtsteb user, She might be suffering from gastric disorder due to irregular life style causing chest pain. She should tk plenty of water to hydrate her body Should go for meditation to reduce her stress to calm her nerve. Her diet be regular and easily digestible to avoid gastritis. She should avoid junk food, alcohol, pizza, burger. Tk homoeopathic medicine:@ China 200-6 pills, thrice. Report after a wk Tk, care.
2 people found this helpful
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Air pollution can raise blood pressure

C.S.C, D.C.H, M.B.B.S
General Physician,
Air pollution can raise blood pressure
Breathing polluted air for even two hours can increase blood pressure, potentially raising the risk of cardiovascular disease in those exposed to smog,

In susceptible patients, this small increase may actually be able to trigger a heart attack or stroke. In the study, which appeared in a recent issue of the journal hypertension, researchers tested 83 people as they breathed levels of air pollution similar to those in an urban city near a roadway. The air pollution caused diastolic pressure, the lower number in a blood pressure reading -- to rise within two hours. Blood vessels were impaired for as long as 24 hours. Tests showed that microscopic particles in the air, rather than ozone gases, caused the rise in blood pressure and impaired blood vessel function. If there is a high forecast for air pollution levels, then those with heart disease, diabetes or lung disease should avoid unnecessary outdoor activity.

Blood vessels were impaired for as long as 24 hours. Tests showed that microscopic particles in the air, rather than ozone gases, caused the rise in blood pressure and impaired blood vessel function. If air pollution levels are forecasted to be high, those with heart disease, diabetes or lung disease should avoid unnecessary outdoor activity.
368 people found this helpful
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My mother has been heart problem I gave treatment from Pun angioplasty. There doctor say the medicine given life time and they suggest walking 1 hours initially the routine tell about that's is actual initial.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
My mother has been heart problem I gave treatment from Pun angioplasty. There doctor say the medicine given life time...
Please follow the instructions of your doctor ,medicines are for life so that another block in blood vessel of heart or a heart attack does not happen Prevention is always better and 1 stent to clear block can be taken as a warning. 1 hour walk is not a lot but if she gets tired , reduce time or make it 1/2 hr . morning & evening.
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Here Are The Most Effective Ways To Control High B.P.

MBBS, MD Internal Medicines
General Physician, Lucknow
Here Are The Most Effective Ways To Control High B.P.
5 Effective Ways To Control High B.P.

High Blood Pressure damages the body slowly but surely. It amplifies the risk of heart problems and even early death. The increased pressure of blood travelling through the arteries puts a strain on the arterial walls damaging the heart, brain and the kidneys. High B.P. can also cause effects like dizziness, inability to sleep properly or cramps in legs. Fortunately, you can avoid the risk of these life threatening complications by reducing your B.P. naturally without medication.

Here are 5 effective ways to do so –

1. Go for Soya: Replace some of the refined Carbohydrates in your diet with foods that are rich in soya such as tofu or you can sometimes use soya bean oil. Soya is rich in proteins and has high content of insoluble fibre and helps to lower systolic blood pressure.

2. Magic of Herbs: Herbs like basil, cinnamon, garlic, cardamom and celery are highly effective in bringing down Blood Pressure and work like magic. They can be added to food to enhance flavour or as supplements.

3. Calcium Packed Yoghurt: Intake of more than 800 mgs of calcium is known to reduce the risk of high blood pressure by nearly 23 percent in contrast to people consuming less than 400 mg. Low fat dairy products especially yoghurt are a great source of calcium and you can enjoy 2-3 helpings daily to lower your Blood Pressure.

4. Dark Magic: Dark Chocolate contains Polyphenols that protect against high BP and other heart and vascular diseases. You can enjoy natural unsweetened cocoa powder or unsweetened dark chocolate and have the pleasure of not only its wonderful taste but also get its blood pressure lowering benefits.

5. Limit your Fructose: Limiting the intake of salt is an important yet common advice for High Blood Pressure but limiting Fructose is equally crucial one. Fructose is a simple sugar found in most fruits and some vegetables. Fruits like mango, banana, apple, lychee etc., fruit juices, table sugar, corn syrup, honey, sugar alcohols are all high in fructose. When digested fructose breaks down into uric acid which elevates BP. So, if you wish to control your BP, you must reduce your intake of foods having high levels of Fructose.

In short, you have to avoid not only excessive salt but sugar too to keep away from hypertension!


If you would like to consult with me privately, please click on 'Consult'.
776 people found this helpful

Hi. My father is 55 years of age. He's suffering from acute pain in his chest, abdomen, back. The pattern of pain is such that it starts from the ribs below armpit towards centre of chest. Sometimes it starts around naval portion. Sometimes it goes on the back. Pain killer meftal spas doesn't work now. His tests are normal including ct, x ray, endoscopy, ultrasound, ECG, ecco etc. I'm confused he's suffering from last 4 months. He has lost 18 KGS of weight. What to do now? Doctors say its gastritis grade 1. But the pain is very strong. And no medicine is working. Suggest me something. Thank you.

CLINICAL CARDIOLOGY, MD - Consultant Physician
Cardiologist, Surat
Hi. My father is 55 years of age.
He's suffering from acute pain in his chest, abdomen, back. The pattern of pain is ...
Hi. Thanks for very well describing your case. As you saud you done ecg and 2d echo tests. You should also do treadmill cardiac stress test. It is a common and simple test. It will tell us whether this pain is related to heart blockages or not. And you should take good medicines for the gastritis. Let me know what are the medicines you are taking now. Take care.
2 people found this helpful
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I have developed a fatty heart. please tell what measures to take and possible cure?

MBBS, DNB (General Medicine)
Endocrinologist, Delhi
I have developed a fatty heart. please tell what measures to take and possible cure?
Fatty liver is a condition where your liver has become super-saturated with fats. To understand fatty liver- you need to understand that our body needs to break down dietary fats that we eat, into tiny particles called fatty acids so that they can be utilised for various other needs in the body. This enormous task is delegated to our liver. Our liver works day in and day out any rest to keep on processing this fat that we eat. When inspite of its fast pace the liver is overburdened by excessive fat intake- it starts to accumulate fats and becomes fatty. So the simplest and easiest cure is to watch the fats that you consume in diet. You may argue that you hardly take any fats but once you start paying attention you will realise that we consume a lot of fats without even consciously knowing.
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My Aunt is 40 years old, Her Blood Pressure mostly remains low and she remains full of stress. She has swelling in uterus. What can she do maintain her body and health?

DHMS (Hons.)
Homeopath, Patna
My Aunt is 40 years old, Her Blood Pressure mostly remains low and she remains full of stress. She has swelling in ut...
Dear lybrate user, she should follow the under noted tips. Take breakfast lunch and dinner on time & easily digestible. Go for meditation to reduce stress. Take, plenty of water to eliminate, toxins. Give her the homoeo medicine. @ belladonna30-6 pills, thrice a day. @ lycopodium 30-6 pills, thrice a day. Take apple, banana, cheese soya been, rajma, almonds, walnuts, milk, potatoes, regularly. Please, report, fortnightly take, care.
1 person found this helpful
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