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Dr. Vinayak Varak

Cardiologist, Mumbai

Dr. Vinayak Varak Cardiologist, Mumbai
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Vinayak Varak
Dr. Vinayak Varak is an experienced Cardiologist in Borivali West, Mumbai. He is currently practising at Spandan Heart Care Center in Borivali West, Mumbai. You can book an instant appointment online with Dr. Vinayak Varak on Lybrate.com.

Lybrate.com has a number of highly qualified Cardiologists in India. You will find Cardiologists with more than 31 years of experience on Lybrate.com. You can find Cardiologists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Shop No. 6, Hareshwar Niwas, Eksar Road, Dr. Varak Health Care Center, Borivali West Land Mark: Opposite Eksar Gavdevi MandirMumbai Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

Sir, my left chest is sometime very pain. I can tolerate this pain. So plzz help me what I can do?

MBBS, cc USG
General Physician, Gurgaon
Sir, my left chest is sometime very pain. I can tolerate this pain. So plzz help me what I can do?
You may be having chest pain due to 1.acidity. 2. severe anxiety 3. muscular problem Local application of Volini gel 1% twice a day for 2-3 day Consult Physician/me for Further Management
7 people found this helpful
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If somebody is suffering from heart disease then what are the precautions to overcome this?

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
If somebody is suffering from heart disease then what are the precautions to overcome this?
Keep Blood Sugar & Lipids under control, avoid bad fats but do take good fats like 5 gms of desighee/ butter + a katori of any types of nuts everyday. Moderate exercise, avoid smoke and pollution,no anger but only healthy stress as fruitful activities with positive results do boost health of heart and negative feelings ruin entire body including heart.Take medicines as suggested by doctor. Sometimes people have been Able to Reverse Heart disease due to their own enlightenment and will power.
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I am suffering from pulpitation problem since 1998. For it I take mild anti anxiety medicine. My age is 51 male. I also made thyroid test recently in which tsh label is higher that is 7.8. What should I do now.

MD PULMONARY, DTCD
Pulmonologist, Faridabad
take medicine for thyroid and get tested every 2 month till stabilized. can also wt for thyroid treatment if no wt gain/symtoms and retest after 2 month. For anxiety do meditation/yoga
2 people found this helpful
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Hi, I am 27 years old male, I have nerves problem, shivering problem. I feel fear and palpitation. In my schooling time did masturbation but stopped 4 years before. Can you please tell me any remedy for me?

BHMS
Homeopath, Faridabad
Hi, I am 27 years old male, I have nerves problem, shivering problem. I feel fear and palpitation. In my schooling ti...
Take staphysagria 200, 5 drops once in week, from next day take acid phos 30, 3 drops daily one time. Avena sativa Q, 10 drops mix with water, twice a day. Revert after 10 days.thanks.
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Sir my angioplasty has been done since 15 years back now one artery which has stunt is 100 percent block since 4 years and coronary artery open and one is 60percent block since 3 years my clinical reports lipid profile hba1cand Eco Vidal test are perfectly ok my doctor advice not to do any thing only have precaution please suggest.

MBBS
General Physician, Mumbai
Sir my angioplasty has been done since 15 years back now one artery which has stunt is 100 percent block since 4 year...
Dear Lybrateuser, -The precautions are in respect of diet, exercise & stress -take a well balanced heart healthy diet, avoid fried & processed foods, salt, sugar, have more of fibre in diet ,more of fruits & vegetables including green leafy & seasonal ones, whole grains, whole wheat bread/chapatti, brown rice, corn, oats, beans, pulses, peas, sprouts, low fat dairy products, lean meats, sea food, skinless cicken, a handful of dry fruits, almonds, walnuts, pistachios, cashews, peanuts, seeds, flax, sesame, chia, pumpkin -do regular exercise, aerobic like walking, jogging for 30-40 min on maximum days, also include yoga, deep breathing & meditation for 10-15 min in the morning to reduce stress & keep fit -sleep well for at least 7-8 hrs in the night -have medication on time & regularly monitor BP, blood sugar & cholesterol levels, keep weight in check.
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Hello Doctor, I always feel my body getting heated up and anyone touching me can feel the same. Also, my B. P is always high beyond the normal levels. Does it sign any symptoms for any disease. I am worried and please advice.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Hello Doctor,
I always feel my body getting heated up and anyone touching me can feel the same. Also, my B. P is alwa...
In ayurveda, Hypertension is referred to as Rakta Capa Vriddhi and it sees the vitiation of vata and pitta doshas as the main cause...take sarpgandha vati twice a day...yogendra ras...akik bhasm works very good in case of hypertension....avoid salty diet...oily food...lower your stress...do pranayama early morning...
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Hey im karan my father is on high bp problem can you tell me any good medicine for bp that work properly and save.

BHMS
Homeopath, Faridabad
Hey im karan my father is on high bp problem can you tell me any good medicine for bp that work properly and save.
Hello, Few lifestyle changes can help you in controlling and preventing the high blood pressure, even if you're taking blood pressure medication. Eat healthy foods. Consume more fruits, vegetables, whole grains, poultry, fish and low-fat dairy foods. Eat less saturated fat and trans fat. Decrease the salt in your diet. So, avoid eating processed foods, such as canned soups or frozen dinners which contains extra salt in it. Keeping a healthy weight, or losing weight if you're overweight or obese, can help you control your high blood pressure and lower your risk of related health problems. Increase physical activity which can help lowering your blood pressure, manage stress, reduce your risk of several health problems. Get indulged in regular exercising (if your doctor allows you). Limit alcohol. Even if you're healthy, alcohol can raise your blood pressure. If you choose to drink alcohol, do so in moderation. Don't smoke. Tobacco injures blood vessel walls and speeds up the process of hardening of the arteries. Reduce stress as much as possible. Practice healthy coping techniques, such as muscle relaxation, deep breathing or meditation. Getting regular physical activity and plenty of sleep can help, too. Monitor your blood pressure at home. Medication: Take homoeopathic medicine - Schwabe’s Essentia Aurea/ thrice daily which is a cardio-tonic which helps in maintaining blood pressure, improves muscle tone of the heart and narrowing of blood vessels.
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I am 32 years old having chest pain during last two month. I have gone to an cardiologist for that but the pain is not reducing.

MBBS
General Physician, Mumbai
I am 32 years old having chest pain during last two month. I have gone to an cardiologist for that but the pain is no...
Dear lybrate user, -your pain could be due to acidity, stress, sedentary habits -avoid spicy, fried & junk food, also reduce intake of tea, coffee (not more than 1-2 cups/day, avoid alcohol, nicotine, if you take -donot skip meals, keep meal times regular, have dinner 2-3 hrs before bedtime, do not lye down immediately after meals -do regular exercise, walking, jogging, yoga, meditation & deep breathing exercises for atleast 10-15 min -have sufficient water, 8-10 glasses/day.
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My age is 60 now. I was affected with chickenguniea and got joint pains. The joint paints were curd but there in no improvement in my knee joint pains. I also have b. P.

BPTh/BPT
Physiotherapist, Mumbai
My age is 60 now. I was affected with chickenguniea and got joint pains. The joint paints were curd but there in no i...
Hi you can start physiotherapy treatment to strengthen the muscles around the knee joint. Meanwhile apply cold pack for 20 minutes thrice a day for 5 days. Do reply for private consultation and detailed treatment plan wishing you a good health.
1 person found this helpful
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congenital Bicuspid Aortic Valve Mild AS Normal Biventricular function This is the impression of my son's echo test report He is 1 Month old. Pls explain what is this? Is this a serious issue or completely curable?

MBBS
General Physician, Mumbai
congenital Bicuspid Aortic Valve
Mild AS
Normal Biventricular function
This is the impression of my son's echo test r...
Dear lybrate user, - In this congenital disorder the aortic valve has two cusps instead of the normal four from birth - the progress in life depends on if some problem develops due to the valve & the child becomes symptomatic, there may not be any problem till adulthood - later on can be corrected by surgery.
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I am diabetic & hypertensive for 12 years. For the past one month my right forearm is paining. Now for 1 week my shoulder is also paining. Please advise medicine.

CCEBDM, MD , MBBS
Diabetologist, Sundargarh
I am diabetic & hypertensive for 12 years. For the past one month my right forearm is paining. Now for 1 week my shou...
Prolong diabetes leads to diabetic neuropathy. And.leads to weakening of nerves and leads to symtoms as you mentioned.
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I suddenly felt uneasy at night after being normal measured my BP, it was high so I took pill to make BP normal and couldn't sleep properly. And in morning again I measured my BP and it is still high 210/130. What should I do now and are there chances that I had Heart Attack at night.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Mumbai
I suddenly felt uneasy at night after being normal measured my BP, it was high so I took pill to make BP normal and c...
Dear Mr. lybrate-user.all you need is immediate treatment to control your B.P.since it is severe. First line of treatment in this scenario must be to control B.P.you may need anti hypertensive medicines. Do not try any thing else, once your B.P. Is controlled, you can go for investigations to find the cause of hypertension, get your below given investigations done ,Blood Investigations: Renal (Kidney profile) ,Lipid profile, Blood Sugar. Also get your ECG & 2D echo done. One more thing high Blood pressure does not necessarily mean that you had heart attack, so do not worry about it. Once you get investigations done and results are available, then we can think about further treatment. Thanks.
1 person found this helpful
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My chest keeps paining suddenly sometimes, if I drink some water or eat some food my chest keeps paining a lot, what should I do?

M.Ch - Cardio Thoracic Surgery
Cardiologist, Thane
My chest keeps paining suddenly sometimes, if I drink some water or eat some food my chest keeps paining a lot, what ...
Take small, frequent, cold liquid diet. Avoid hot, spices, chillies, alcohol, tobacco product. If not relieved get properly investigated.
2 people found this helpful
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He has asthma problem and some times he is unable to breath and chest pain is casual he is having dust allergic.

MD PULMONARY, DTCD
Pulmonologist, Faridabad
He has asthma problem and some times he is unable to breath and chest pain is casual he is having dust allergic.
Use asthma preventive medicine by inhalation with spacer regularly. Avoid trigers of asthma,like dust. smoke,pollution,pollens.
2 people found this helpful
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My father had a heart attack when he was pretty young. Should I be worried about having one?

PGDHHM, MBBS
General Physician, Delhi
My father had a heart attack when he was pretty young. Should I be worried about having one?
Family members share genes, behaviors, lifestyles, and environments that can influence their health and their risk for disease. Have a healthy lifestyle to prevent the risk of heart diseases as the development of cardiovascular disease involves many different factors, not just your family history. Hope this helps you.
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CPR is used when someone get Cardiac arrest. But how to apply CPR without knowledge if person is unconscious due to cardiac arrest or some other reason? If someone become unconscious without having complaint about anything?.

DHMS (Hons.)
Homeopath, Patna
CPR is used when someone get Cardiac arrest. But how to apply CPR without knowledge if person is unconscious due to c...
Hello, raising both legs up, resting upon a pillow. Watch the effect, the person will be recovered from cyncope. He should be taken to hospital, immediately. The care.
1 person found this helpful
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Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
Regular walking has been shown to reduce your risk of heart disease and stroke. It lowers levels of LDL (bad) cholesterol while increasing levels of HDL (good) cholesterol and keeps blood pressure in check.

"Anything that raises your heart rate and gets your blood pumping is a workout for your heart and circulatory system" says personal trainer Stuart Amory. According to the Stroke Association, walking briskly for up to 30 minutes can help prevent and control the high blood pressure that can cause strokes ? reducing your risk by up to 27 per cent.

2 people found this helpful

I am 20 years old male. I have stomach pain with alternate days it pain from just below chest in the middle of lungs. I have referred to many clinics they says its constipation but still by taking medicines and yoga there is pain. What should I do?

MD- Ayurveda
Ayurveda, Guwahati
I am 20 years old male. I have stomach pain with alternate days it pain from just below chest in the middle of lungs....
Please refer to a doctor immediately and go for ultrasound. If you are suffering from the problem from quite a long time. Early diagnosis is important to rule out some untoward effects on body.
1 person found this helpful
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Sir, I'm 21 male, I have been taken VIGORA GELLY from a last 2 weeks and last few days I have feel Side effects about it Like- Chest pain, High blood pressure, fast Heart beat and I can't consult it with my parents it Right now what should I take to treat the Side effects.

BHMS
Homeopath, Faridabad
Sir, I'm 21 male, I have been taken VIGORA GELLY from a last 2 weeks and last few days I have feel Side effects about...
Hello, take Nux vomica 200 ch 5 drops twice daily for 7 days. Drink lots of water daily eat fruits and green leafy vegetables.
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