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Dr. Vinayak Varak

Cardiologist, Mumbai

at clinic
Dr. Vinayak Varak Cardiologist, Mumbai
at clinic  ·  ₹ online
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Vinayak Varak
Dr. Vinayak Varak is an experienced Cardiologist in Borivali West, Mumbai. He is currently practising at Spandan Heart Care Center in Borivali West, Mumbai. You can book an instant appointment online with Dr. Vinayak Varak on Lybrate.com.

Lybrate.com has a number of highly qualified Cardiologists in India. You will find Cardiologists with more than 39 years of experience on Lybrate.com. You can find Cardiologists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Shop No. 6, Hareshwar Niwas, Eksar Road, Dr. Varak Health Care Center, Borivali West Land Mark: Opposite Eksar Gavdevi MandirMumbai Get Directions
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I am aged 52. I had a heart attack in dec 2013. Angioplasty done. Had one block and stent implanted. Now I am taking tablets 1. Planep 10 mg 1/2 2. Starpress xl 50mg 1 tab 3. Arbitel 20mg 2 tab 4. Prasita 10 mg 1 tab daily after breakfast And ecosprin 150 mg after lunch And storvas 20 mg 2 tab after dinner. Now I feel ok as there is no complaints. I avoid fatty food items non veg and eggs etc but take fried items. like papad and snacks. Is there any harm if I take such food items. How long should I continue the above medicines. My cardiologist said it is to be taken for life long. Can I take generic medicines instead of above medicines. Thanks a lot.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician
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I am aged 52. I had a heart attack in dec 2013. Angioplasty done. Had one block and stent implanted. Now I am taking ...
You have to continue all of the above as suggested by your doctor. Cut down on extra salt which is present as a preservative in papads,namkeens,pickles, chutneys and other canned foods. Do not sprinkle salt on salads but do take seasonal fruits and vegetables , as much as you can digest ! Regarding generic medicines , I have no idea but through my experience I can suggest Ashok by Himalaya & to take fruits like pomegranate fresh or a concoction made with dry seeds boiled in water for sometime, drained and kept in fridge for a week, to be taken half a cup everyday.

She is suffering from ear pain, throat pain and one nostile block what could be the problem.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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She is suffering from ear pain, throat pain and one nostile block what could be the problem.
Hello, your complaints suggest of upper respiratory tract infection. Please try to do salt water gargling, do steaming to face frequently. Drink hot water boiled with tulasi or indian basil leaves.

Please prescribe anti-cholorestorel food I am taking ecosporin 75 --should I continue life long I am having uric acid--should I take medicine?

MBBS, MD - Internal Medicine
Internal Medicine Specialist
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Please prescribe anti-cholorestorel food I am taking ecosporin 75 --should I continue life long I am having uric acid...
Hello dear High triglycerides and cholesterol can cause atherosclerotic heart disease or narrowed coronary arteries in the heart can cause the symptoms of angina, when theheart muscle is not provided with enough oxygen to function. Decreased blood supply to the brain may be due to narrowed small arteries in the brain or because the larger carotidarteries in the neck may become blocked. This can result in a transient ischmic attack or stroke. Peripheral artery disease describes gradual narrowing of the arteries that supply the legs. During exercise , if the legs do not get enough blood supply, they can develop pain , called claudication . Other arteries in the body may also be affected by plaque buildup causing them to narrow, including the mesenteric arteries to the intestine and the renal arteries to the kidney. Change life style .do meditation,yoga, Go walk daily, do any one physically activity daily i.e.play any game., Avoid fast foods,oily foods,junk foods,alcohol,smoking,fatty foods, non-veg.,avoid stress,take plenty of water in day time. And 1 glass of water before bed at night. use flax oil, omega-3 fatty meal or cap., take .green veg., whole grain. Garlic,. Cod liver oil. Take anti cholesterol medicines . tab. zyloric 100 mg once a day for uric acid.

Air pollution can raise blood pressure

C.S.C, D.C.H, M.B.B.S
General Physician
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Breathing polluted air for even two hours can increase blood pressure, potentially raising the risk of cardiovascular disease in those exposed to smog,

In susceptible patients, this small increase may actually be able to trigger a heart attack or stroke. In the study, which appeared in a recent issue of the journal hypertension, researchers tested 83 people as they breathed levels of air pollution similar to those in an urban city near a roadway. The air pollution caused diastolic pressure, the lower number in a blood pressure reading -- to rise within two hours. Blood vessels were impaired for as long as 24 hours. Tests showed that microscopic particles in the air, rather than ozone gases, caused the rise in blood pressure and impaired blood vessel function. If there is a high forecast for air pollution levels, then those with heart disease, diabetes or lung disease should avoid unnecessary outdoor activity.

Blood vessels were impaired for as long as 24 hours. Tests showed that microscopic particles in the air, rather than ozone gases, caused the rise in blood pressure and impaired blood vessel function. If air pollution levels are forecasted to be high, those with heart disease, diabetes or lung disease should avoid unnecessary outdoor activity.
Air pollution can raise blood pressure

My grandmother is gaining much pain in his back bone he is also a patient of high blood pressure please advice what to do.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda
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My grandmother is gaining much pain in his back bone he is also a patient of high blood pressure please advice what t...
Hi Apply pranacharya restopain oil or prasarini oil on your affected part then give hot fomentation. Take maha rasnadi kwath 2-2 tsf twice a day. And agni tundi vati and maha yograj guggul 1-1 tab twice a day..

I m suffering from chest pain. Sometimes its difficult to breathe. Will you help me out.

DAA, DNB
Pulmonologist
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I m suffering from chest pain. Sometimes its difficult to breathe. Will you help me out.
Hi. I understand your concerns. You will need to undergo a detailed examination and investigations like chest x ray to look for infection. If it's normal then you will need to undergo pulmonary function test which is needed for diagnosis and also to assess severity of bronchitis based on which treatemnt can be started. Consult a pulmonologist for the same. Hope your questions were answered. Thanks.

I have more cholesterol in my body what diet should I follow to reduce my cholesterol.

B.Sc(Hons) Mumbai Univ., ND, MD - Alternate Medicine, Aroma Therap., Bach Flower Rem, Mental Health Cert.
Alternative Medicine Specialist
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I have more cholesterol in my body what diet should I follow to reduce my cholesterol.
Dring 8 to 10 glasses of water everyday. Regularly dring corainder boiled and then cooled. Water by filtering corainder every day 1 glass. Increase intake of raw garlic boiled in water I glass every day. Take aloe vera juice (fresh juice 1 glass daily)

Both knees pains even siting at home whole day, and heart beats increases?

DNB, MBBS
Orthopedist
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You haven't mentioned your age in your query but if u r in the fiftees or older u could be developing arthritis of your knees. Sometimes low Vitamin D levels or elevated Uric acid levels could be the cause of pain so get these tested in your blood. The treatment would depend on the cause.

My age is 21 and my hand and body shivering many time whenever that wark which is doing in pressure or little work some time my hand shaking than heart beat increasing and thn I can not typing properly and heart beat increase.

MBBS
General Physician
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My age is 21 and my hand and body shivering many time whenever that wark which is doing in pressure or little work so...
Dear Lybrateuser, -You have anxiety & weakness for which you should have a balanced diet & do regular exercises -in diet include more of fruits & vegetables including green leafy ones ,beans, wholegrains, soyaproducts, milk, cheese, paneer, yogurt, lean meats, nuts-almonds, walnuts, pistachios, peanuts -do regular aerobic exercises like jogging, cycling, swimming for 30 min, do moderate weight lifting at least twice a week, yoga, deep breathing fot 5-10 min daily -get your BP, blood sugar, thyroid hormone checkup done.

My father was suffering from a heart problem in her heart 2 blokeg 1was 50% and 2 99% so pleas sugest me.

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My father was suffering from a heart problem in her heart 2 blokeg 1was 50% and 2 99% so pleas sugest me.
Hi, start with homoeopathic medicines to clear blockages. *r 2 drops (dr reckweg, germany) 10drops in 1/4th cup of water, drink thrice a day 1/2 an hour before meals. *cratageus 30 5drops in 5 tablespoons of water. Drink 2times a day.

How can we reduce the Blood Pressure, What is the symptoms of it and what we can change in our diet?

BHMS
Homeopath
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How can we reduce the Blood Pressure, What is the symptoms of it and what we can change in our diet?
Hi, Take Rauvolfia 1x, 2 tabs daily morning empty stomach. Drink plenty of liquids and cut down your fat, salt and sugar intake. go for a morning walk daily at least for 30 minutes. Take a sound sleep and try to avoid anger. Revert after 15 days with feedback.

What should be the procedure when a person suddenly fall in sever heart attack?

DM Cardiology
Cardiologist
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Dear during a heart attack, the first thing is to give the person full tablet of aspirin, dissolved in half a glass of water. Make him lie down. Call for an ambulance or rush him to a nearest heart hospital for the immediate opening of the blocked artery.

My father aged 91 is suffering from pain in the chest and body place suggest to get treatment for time being treatment.

DM - Cardiology
Cardiologist
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At this age he will be getting pain take ecg if its normal then can take either dolo650 or ultracet.

I have pain on my ribs while doing some physical activity. What should I do?

MBBS, DGO (cal)
General Physician
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I have pain on my ribs while doing some physical activity. What should I do?
Possibly you are new in exercise. Go on doing exercise. If it persists consult a physician to rule out any problem.

I feel body very weakness and tiredness. I want to ask you what is the normal BP rate for my age.

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I feel body very weakness and tiredness. I want to ask you what is the normal BP rate for my age.
Hi dheeraj normal bp range for you r age is between 120/80 to 140/90. Drink coconut water for weakness.

I am 67 years old suffering from knee pain left leg. Took diacerin 50mg twice daily but my bp shot up from 120/80 to 165/95 within 3 days of taking the drug. I monitored my bp but it didn't came down. Ultimately stopped taking it and my bp came back to 125/85 in 7 days. My knee pain still persists but is controlled by hot water foment action. Can I still start diecerin. I am female.

Advanced Aesthetics
Ayurveda
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I am 67 years old suffering from knee pain left leg. Took diacerin 50mg twice daily but my bp shot up from 120/80 to ...
Joint pain can be caused by a number of issues, such as osteoarthritis, rheumatoid arthritis, gout, bursitis, tendinitis or a strain, sprain or other injury affecting the ligaments, bursae or tendons surrounding a joint. It can occur in any part of the body but is most common in the knees, shoulders and hips. The pain can range from mild to severe and may be accompanied by swelling and stiffness in one or more joints. Severe joint pain, especially when caused by degenerative conditions like arthritis, needs proper diagnosis and treatment. You should also consult your doctor if your joint pain is accompanied by swelling, redness and tenderness, or lasts for more than three days. But, you can get rid of mild joint pain with the help of natural home remedies. Cayenne cayenne pepper contains a compound called capsaicin with natural analgesic or pain-relieving properties. In a 2010 study published in the journal of the medical association of thailand, researchers found that applying gel containing 0.0125 percent capsaicin helped relieve mild to moderate pain in women suffering from knee osteoarthritis? slightly heat one-half cup of coconut oil. Mix in two tablespoons of cayenne pepper powder. Apply it on the affected area, leave it on for 20 minutes and then rinse it off. Do this a few times a day until you get relief from the pain? alternatively, you can use a capsaicin cream topically on the affected area daily. Note: cayenne may initially cause a burning sensation. Do not apply it on open skin or wounds. Garlic being rich in sulfur and selenium, garlic is beneficial for those suffering from arthritis and joint pain. Sulfur helps relieve joint pain and inflammation and, according to research, selenium may have an antirheumatic effect. Also, arthritic patients tend to have low levels of selenium in the blood? include raw or cooked garlic in your diet. You can safely consume two or three garlic cloves daily. If you are deterred by the smell or taste of garlic, consider taking garlic supplements (follow the directions on the label). You can also fry two garlic cloves in two tablespoons of mustard or sesame oil. When the garlic cloves turn black, turn off the heat and strain the oil. Allow the oil to cool until it is comfortably warm, and then massage it into the skin around affected area. Leave it on for about three hours before washing it off. Do this twice daily until you see improvement for treatment consult privately any queries inform me.

My son aged 24 years has higher palpitations & has normal B P, please Let me know the cause & treatment.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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My son aged 24 years has higher palpitations & has normal B P, please Let me know the cause & treatment.
Yes, we have very good ayurvedic treatment. Go for ecg and share report in private consultation. Regards,

My problem is that my body structure is little bit different as it should be my chest looks like a female chest my waist is also like a girl. I feel very depressed what should I do please tell.

MBBS
General Physician
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My problem is that my body structure is little bit different as it should be my chest looks like a female chest my wa...
Dear lybrateuser, -the appearance & structure of your body is controlled by the hormones in your body which lead to the changes which you have mentioned. -do regular exercises like pushups which strengthen your chest muscles & do exercises like crunches, situps which can help reduce your waist size, also do brisk walking, jogging or swimming for overall fitness & loss of weight. -have less of fried, junk food, more of fruits, veg whole grains, so that your weight is maintained.

I am 40. Last 4 years; time to time I check my BP and it is high like 170/110. I do pranayam and not regularly take medicine. On 15/04/2016 I got pathology report and it is saying my sodium is very low 125.4.

BHMS, DI Hom (London)
Homeopath
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I am 40. Last 4 years; time to time I check my BP and it is high like 170/110. I do pranayam and not regularly take m...
Stop all oily spicy food and do regular exercises. Take rowolfia serp q/30 ml, 25 drops four hourly. Report after 3 weeks.

Would like to know whether any harm to have cholesterol level in body above 220 for couple of months while trying to manage it with lifestyle changes along with food changes and without any medicines?

MBBS, MD - Internal Medicine
Internal Medicine Specialist
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Would like to know whether any harm to have cholesterol level in body above 220 for couple of months while trying to ...
High triglycerides and cholesterol can cause atherosclerotic heart disease or narrowed coronary arteries in the heart can cause the symptoms of angina, when theheart muscle is not provided with enough oxygen to function. Decreased blood supply to the brain may be due to narrowed small arteries in the brain or because the larger carotidarteries in the neck may become blocked. This can result in a transient ischmic attack or stroke. Peripheral artery disease describes gradual narrowing of the arteries that supply the legs. During exercise , if the legs do not get enough blood supply, they can develop pain , called claudication . Other arteries in the body may also be affected by plaque buildup causing them to narrow, including the mesenteric arteries to the intestine and the renal arteries to the kidney. Change life style .do meditation,yoga, Go walk daily, do any one physically activity daily i.e.play any game., Avoid fast foods,oily foods,junk foods,alcohol,smoking,fatty foods, non-veg.,avoid stress,take plenty of water in day time. And 1 glass of water before bed at night. use flax oil, omega-3 fatty meal or cap., take .green veg., whole grain. Garlic,. Cod liver oil. Take anti cholesterol medicines .
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