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Dr. Vinayak R. Pol

General Physician, Mumbai

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Dr. Vinayak R. Pol General Physician, Mumbai
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Vinayak R. Pol
Dr. Vinayak R. Pol is a trusted General Physician in Mumbai, Mumbai. You can visit him at Dr. Vinayak R. Pol Clinic in Mumbai, Mumbai. Book an appointment online with Dr. Vinayak R. Pol and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced General Physicians in India. You will find General Physicians with more than 26 years of experience on Lybrate.com. Find the best General Physicians online in Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi
Professional Memberships
Indian Dental Association
General Practitioners Association

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Dr. Vinayak R. Pol Clinic

Shushanti Clinic,178,Pantnagar,Govandi. Landmark:Near AS Gawde Marg, MumbaiMumbai Get Directions
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What is the range of difference in reading of blood sugar taken at home on glucometer and in the lab?

MBBS
General Physician, Mumbai
What is the range of difference in reading of blood sugar taken at home on glucometer and in the lab?
On glucometer we are measuring capillary sugar value and in lab we are measuring venous sugar value and we expect a difference of twenty points.
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I want to increase my penis size but without surgery and all. natural way. Is it possible.

BAMS, MD Ayurveda
Sexologist, Lonavala
I want to increase my penis size but without surgery and all. natural way.
Is it possible.
I am recommending you an following remedy which will surely help you take one table spoon of untamed rose hips, add a pair of glasses of boiling water, boil it for ten minutes and let it sit for 2-3 hours. Take 1/4 - 1/2 of the extract 3-4 times each day with honey. Mix one a part of fresh raw juice with one part of honey. Take 1/4 glass of the combination three times on a daily basis. Take one table spoon of untamed rose hips, add a pair of glasses of boiling water, boil it for ten minutes and let it sit for 2-3 hours. Take 1/4 - 1/2 of the extract 3-4 times each day with honey. Surely you will get results. Your problem is permanently cure by ayurvedic treatment.
2 people found this helpful
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I am type 1 diabetic patient I have sex problem when I masturbate sperms are not coming when I go for bathroom the sperm substance coming with urine mixed. May I know what type of problem is this.

MD-Ayurveda, Bachelor of Ayurveda, Medicine & Surgery (BAMS)
Sexologist, Haldwani
I am type 1 diabetic patient I have sex problem when I masturbate sperms are not coming when I go for bathroom the sp...
Hello- You are suffering from retrograde ejaculation. It can be due to your type 1 diabetes. Retrograde ejaculation occurs when semen enters the bladder instead of emerging through the penis during orgasm. Although you still reach sexual climax, you might ejaculate very little or no semen, the semen later comes out with urine. It can affect your fertility as the sperms generally die when comes in contact with urine. It can be corrected with the help of medications and schedule modification.
3 people found this helpful
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I am 55 years and having 28 gm at and 80 ml retention in prostrate Taking urimax .4 mg for last 2 year. Kindly advise how long medicine could be continued or it should be change or surgery is recommended.

MD - Radiothrapy
Oncologist, Gurgaon
I will suggest to fill a form to check what is the severity of your BPH. After filling the form send it back to me . Then only proper management strategy can be figured out. Thanks.
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I am a 18yr male. I have been masturbating for the past three years, like once a day, now I have recently stopped it. But I lost my weight. And i am very skinny now. Is masturbation the reason for it? if not why?

BHMS
Homeopath, Faridabad
I am a 18yr male. I have been masturbating for the past three years, like once a day, now I have recently stopped it....
Hello,yes, masturbation may be the reason of losing weight.Take Acid phos 200, 5 drops once in a week and follow this weight gain treatment :-1. Take alfalfa tonic(wsi), 2 – 2 tsp. Thrice a day, half an hour before meals. .2 Take eggs, milk, butter, bananas, potatoes, mangoes, figs, oats, soyabean and dry fruits. 3. do light exercises regularly to keep your body active. These homoeopathic medicines and dietary addition will increase your appetite and give your metabolism a healthy boost.
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I haven't been able to sleep since two days and also suffering from severe headache and also have ulcers in the mouth I have tried some medicines but they are not working. What to do please help me.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I haven't been able to sleep since two days and also suffering from severe headache and also have ulcers in the mouth...
Hi 1-1 drop of cow ghee in both nostrils at night time before sleep....take sarpgandha vati 1-1 tab twice a day....take pranacharya no tens capsule 1-1 twice a day...avoid spicy food...junk food...fermented food.....tea...coffee...do pranayama early in the morning....
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I am male suffering from psoriasis from last more than 15 years and my age is 33 years. Patches are not so big on the body but yes they can be seen. Majorly on the head, down to knees, elbow. Scaling, no itching, What is the best suggestion?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma in Dermatology
Ayurveda, Faridabad
I am male suffering from psoriasis from last more than 15 years and my age is 33 years. Patches are not so big on the...
Hii, psoriasis is genetic disorder triggered due to stressful conditions and irregular life style. We are treating psoriasis using ayurvedic medicines. Psoriasis has three stages. First stage is when disease remain on skin and there are scaly patches. Second stage comes when there is pitting on nails and in last stage it enter the joints and there is pain in small joints. Generally patient use steroidal application on patches which give temporary relief and disease reappear after 2/3 days. In severe cases methotrexate is used which is not a safer option and is liver toxic. Ayurveda has got a complete remedy for psoriasis. It is a safer option and can be used for longer duration without any side effects. Ayurvedic external application give very quick results with sun exposure in clearing the scales and internal treatment does not allow the disease to re appear. Psoriasis is a manageable disease and can be managed with ease and effectively using ayurveda. You should use 3 gms of haldi with milk helps in psoriasis patients.
2 people found this helpful
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I am 28 years old, I am suffering with iron deficiency so what type of tablets and syrups I have to take.

PG Diploma in Clinical Research, Diploma in Acupuncture, MBBS, College Of Physicians & Surgeons
General Physician, Mumbai
Natural food, dates, palakh, beet, broccoli, jaggery etc, counselling with reports, as various causes of anaemia.
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Dear Doctors, Actually I am suffering from pain in my chest and I am a very poor boy, If we go to multi-specialty hospital for check up then we need to pay there between 3000 to 10000. So, please suggest to me what should I do? How can I finished my pain. Thank you.

BHMS
Homeopath,
Dear Doctors,
Actually I am suffering from pain in my chest and I am a very poor boy, If we go to multi-specialty hos...
Chest pain have soo many reasons. Like heart pain-which is pinching type, constricting type, pain radiate through left arm and lower jaw. Pain aggravated during slightest motion. Pain due to muscular reason which is dull and continuous. From costo-chondritis -here pain is feel much more during breathing. And also may be due to gastric involvement. Soo firstly you need to do a ECG. And blood for serum uric acid, aso titre. This test has to be done. Contact me after doing this.
1 person found this helpful
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My friend suffering from masturbation addiction. He masturbate once in a week. Is it dangerous for his health.

M.Sc - Psychology, MS- Sexualty
Sexologist, Visakhapatnam
My friend suffering from masturbation addiction. He masturbate once in a week. Is it dangerous for his health.
masturbation is non harmful sexual Outlet procedure. Don't worry concentrate on duty and do physical exercises.
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I am a 30 years male. I have recently faced a problem of lack of sleep at night. Why this is happened to me pls help me to get out of this situation.

MBBS
General Physician, Cuttack
I am a 30 years male. I have recently faced a problem of lack of sleep at night. Why this is happened to me pls help ...
1. You may be having anxiety or stress. Avoid stress. 2. You need 7-8 hours of sound sleep to remain healthy. 3. Go for regular exercise, Take part in games and sports, 4. Do yoga, meditation and deep breathing exercise like pranayama to calm your mind, control your emotion, relieve anxiety and improve concentration. 5. Adhere to a specific sleep time and regular schedule 6. Take light dinner. 7. Avoid taking tea/coffee at bed time. Have a glass of warm milk at bed time. 8. Don’t go to sleep immediately after dinner. Take a small walk after dinner and if possible take hot water bath before sleep. Read a light magazine or interesting book before going to bed 9. Avoid late night. 10. Don’t sleep in day time 11. Don’t take sleeping pill 12. If no relief consult doctor.
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I have a problem that is the indigestion of food which I eat . That is the motions are not clear .

BAMS
Ayurveda, Bangalore
I have a problem that is the indigestion of food which I eat . That is the motions are not clear .
HI, Please follow these tips to get rid of constipation: 1. Drink 2-3 lts of water per day. 2. Consume lot of fibre in your diet like raw vegetables, fruits, whole grains, oats. Etc. 3. Eat one fully ripe big banana at bed time. 4. Drink one glass of hot milk with one spoon of ghee in it at bedtime. 5. Take your food at regular intervals. Avoid spicy and oil fried food. 6. Never curb the urge to pass stools. 7. Never put in lot of pressure to pass stools. 8. Take 1tsf of Isabgol powder with a glass of hot water at bedtime to get an easy evacuation. 9. Do sitz bath twice daily.
1 person found this helpful
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I have sex problem I can't get longer with my partner I want to spent more time on bed and it will not happen cause my bad habit of masturbation in childhood so please tell me best that I can do about it.

MD - Psychiatry, MBBS
Psychiatrist, Solapur
I have sex problem I can't get longer with my partner I want to spent more time on bed and it will not happen cause m...
You are most likely having premature ejaculation. There are certain medications and also certain techniques that can help in prolonging the time period for sexual intercourse. You also need to stop masturbation as it can affect your normal sexual intercourse. Past masturbation habit does not have any bad effects in future. Please feel free to contact for further assistance.
6 people found this helpful
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PCOD- Diet You Must Follow!

B.A. Sanskrit, BAMS, M.A. Sanskrit, MS -Gynaecology Ayurveda
Ayurveda, Thane
PCOD- Diet You Must Follow!

What is PCOD?

PCOD or Polycystic Ovarian Disease is a disorder that causes innumerable hormonal disorders. It causes disruption in the normal menstrual cycle, often delaying it. Having been diagnosed with PCOD makes a woman prone to diabetes, cholesterol and cancer. A large number of cysts develop on the ovaries which enlarge when afflicted by this condition. PCOD can increase the chances of severe muscle spasms during one’s periods.

Causes Of PCOD-

  1. The cysts are mostly caused due to hormonal changes and fluctuations.

  2. It could be genetic.

  3. PCOD can also be a result of an unhealthy lifestyle that includes little rest, inadequate sleep and unwholesome diet lacking in the right nutrients.

Symptoms Of PCOD-

  1. Acne

  2. Excessive growth of facial hair

  3. Weight gain

  4. Difficulty in losing weight

  5. Excessive hair on body as well, including chest, stomach and back

  6. Irregular menstrual cycle. Women may miss their periods, or bleed more than once a month

  7. Extremely heavy bleeding

  8. Severe pain and muscular cramps during menstruation

  9. Problems getting pregnant

  10. Infertility

  11. High blood pressure

  12. High cholesterol

  13. Depression

  14. Other serious hormonal disorders

  15. It can lead to diabetes

  16. It can lead to repeated miscarriages

  17. A major risk of PCOD if left untreated, is that it can lead to endometrial cancer

Diet For PCOD-

A healthy diet along with physical activities and abstinence from smoking can help to reduce the symptoms of PCOD and prevent the disease.

  1. Increase the intake of fresh, green vegetables.

  2. Cutting down on junk, fried food and most importantly, processed food.

  3. Abstaining from or greatly reducing the intake of alcohol.

  4. Including lots of fibre, roughage in the diet.

  5. Cutting down on sugary, aerated drinks.

  6. Including lean proteins in the diet.

  7. Reduce dairy products as milk may raise the levels of testosterones in the body.

  8. Reducing or eliminating consumption of caffeine may help to increase chances of a fertile reproductive system.

  9. Prevent yourself from giving in to unhealthy food cravings. Eat small healthy meals at regular intervals.

  10. Include fruits, nuts and colourful veggies in your diet. If you wish to discuss about any specific problem, you can consult an ayurveda.

5741 people found this helpful

Sir, why most of the peoples are mainly affected by diabetics diseases? It is a genetically diseases or some other disorder? Pls give a perfect answer. Thank you.

MBBS
General Physician, Cuttack
Sir, why most of the peoples are mainly affected by diabetics diseases? It is a genetically diseases or some other di...
It is partly related to heredity.some other triggering factors are 1.Obesity 2.Lack of exercise 3. sedentary life style 4.lack of diet control like taking excess sweets,high calorie, carbohydrate and, cholesterol rich diet,junk food 5.anxiety,stress etc
1 person found this helpful
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Am 27 year old male, can any one suggest me best medicine for corn on fingers on hand? Been suffering from 5-6 months.

PGDT, BHMS, PGD PPHC
Homeopath, Delhi
Am 27 year old male, can any one suggest me best medicine for corn on fingers on hand? Been suffering from 5-6 months.
Hi. Apart from using corn caps, you can also use antim crud 30 thrice a day for 15 days. Also apply thuja ointment on it, twice daily. If problem still continues, consult a homoeopath personally.
1 person found this helpful
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How enlarged prostate of 30cc can be cured? how it can have impact on the body in general.

MBBS
Sexologist, Panchkula
How enlarged prostate of 30cc can be cured? how it can have impact on the body in general.
You are having prostate hypertrophy. This can be treated by medicines. It can cause retention of residual urine and infection. I advise you for private consultation from me where I will tell you certain guidelines and medicinal treatment.
2 people found this helpful
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I am very sleepy, I want to change it, give me suggestions please.I want to change my life.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MSC IN DIETETICS AND NEUTRITION,IGNU
Ayurveda, Delhi
I am very sleepy, I want to change it, give me suggestions please.I want to change my life.
Check your hb level. If you are overweighted try to shed off somd weight. Because sometimes water retention in a body causes letharginess.
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Sir I am bypass patient since last 1 and half year. I am regularly doing pranaiyam for 45 minutes and 45 minutes walk daily. Right now I have both side leg pain near foot. I have also recently got lab report lipid profile is normal, B12 was some what 140 and Vitamin D 10. So doctor has advised me take Vitamin D spray for 3 time in a week for 1st time and then after once a week for 2 months. And for Vitamin B12 FDSON-MP tablet for 2 months. I have started those medicine since last week and still I feel some easiness. I am regularly taking heart medicine of Met xl-25 and Ecosprin gold 10. Daily once a day. So please suggest if the above is ok or I have to change some medicine or provide me some good food supplements to energize myself.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
Sir I am bypass patient since last 1 and half year. I am regularly doing pranaiyam for 45 minutes and 45 minutes walk...
B 12 is present in non veg items and yellow of egg is a good source, if you eat. For vegetarians they do need supplements and there are plenty of them available. Vit d is a sunlight vitamin generated in liver with the help of sunlight, uninterrupted exposure to sunlight for half an hour at least helps keep bones strong with the help of vitamin d made by sunlight. Good to know that you are walking for 45 minutes everyday, but it looks like your legs are not able to take the strain of a simple walk. Remember our ancestors are monkeys who use 4 limbs but we humans use only 2, this type of strain is seen in lots of women with a standing kitchen, something our grannies never complained, cooking for entire family while sitting. Take low dose vitamin d every day instead of taking a high dose once or twice a week up to 60, 000 iu, we need about 500-1000 iu / day. Remember vitamin d is a fat soluble vitamin and it does not get out of body by drinking more water like an extra capsule of becosule would come out, fat soluble vitamins a, d, e & k if taken extra get deposited within the body, specially in liver, we do not have fortified milk with vitamin d in our country yet. You need to take calcium for bones also. Take a capsule of shelcal 500 mg everyday, this is for calcium & d, continue with b 12 & heart protective medicines like before and put less strain on legs only, involve entire body in exercise, do rowing exercises for arms, yoga & meditation, continue with pranayam.
3 people found this helpful
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