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Dr. Vinay Verma

Ayurveda, Mumbai

250 at clinic
Dr. Vinay Verma Ayurveda, Mumbai
250 at clinic
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Vinay Verma
Dr. Vinay Verma is a popular Ayurveda in Mumbai, Mumbai. You can consult Dr. Vinay Verma at Ayushakti Ayurved Health Centre in Mumbai, Mumbai. Book an appointment online with Dr. Vinay Verma and consult privately on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 40 years of experience on Lybrate.com. You can find Ayurvedas online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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601, 6Th Floor, Sapphire Building Dadabhai Road Vileparle. Landmark:-Opp Gokhlibai School, MumbaiMumbai Get Directions
250 at clinic
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I am 23 years old man my face is very dul and under my eyes dark circle appear what can I do.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I am 23 years old man my face is very dul and under my eyes dark circle appear what can I do.
There is in ayurveda mention pinda swed. It is a type of swedan karma [phomentation] but it do some another manner. 1. Boiled a rice in milk then take this rice in one white cloth then tied it properly and warmly it rub on your face every morning for 15 days then stop it and do next month again 2. Apply almond oil on your face and massage for 3-5 min at night. By doing above thing you will get good result.
4 people found this helpful
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Due to my oily skin I am suffering from acne and pimples what should I do for my face to make it free from pimples and acne.

Diploma In Dermatology And Venerology And Leprosy (DDVL), MBBS
Dermatologist, Ranchi
Due to my oily skin I am suffering from acne and pimples what should I do for my face to make it free from pimples an...
Pimples & pimples marks are basically infections in your skin pores in which sweat is forming. One should understand if you want complete cure of pimples you have to infection free. Please upload its photo.
3 people found this helpful
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My mother (45 years old) has thyroid problem. Yesterday she had a test for it. In report, T3 and T4 levels are fairly normal and close to low side but within the acceptable range. But TSH level is high upto 13.83 where its acceptable range given in report is 0.35 - 5.50. Can anyone suggest me a good cure in this regard? What should be done now?

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
My mother (45 years old) has thyroid problem. Yesterday she had a test for it. In report, T3 and T4 levels are fairly...
Mr. Lybrate-user, she has developed hypothyroidism, which needs to be treated with taking thyroxine tablets regularly and that too for lifetime. There is no cure in this situation, plus she has to avoid soy beans, soy containing products, cabbage, cauliflower, broccoli, radish, mustard, peanuts and coffee. Should consume a good deal of green leafy vegetables and salads and fruits. Use whole grain flour for chapati and roti. Avoid refined flour like maida and products made out of it. Exercise regularly to avoid weight gain. Thanks for the question.
1 person found this helpful
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How to control diabetes: Prior to Breakfast (Empty stomach) - 165 and After Break Fast -295. Female aged 54 Years.

MBBS
General Physician, Cuttack
How to control diabetes: Prior to Breakfast (Empty stomach) - 165 and After Break Fast -295. Female aged 54 Years.
Your blood sugar is high. You have to take medicine regularly. Follow the advice given below 1.Do regular exercise 2.Reduce weight if overweight 3Control diet 4.Avoid sweets, excess calorie and carbohydrate rich diet. 5.Adhere to a strict diabetic diet by consulting Dietitian 6.Monitor your fasting, PP blood sugar and Hba1c three monthly 7.Consult diabetologist for advice and treatment
1 person found this helpful
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I am male 25 year old. Facing problem of hair loss from past two months. Please suggest me to cure this asap. Regards Nivas.

BHMS
Homeopath, Faridabad
I am male 25 year old. Facing problem of hair loss from past two months.
Please suggest me to cure this asap.
Regards...
Hi. It's normal to loose up to 100 hair per day, and in most people, those hairs grow back. But many men -- and some women -- lose hair as they grow older. You can also lose your hair if you have certain diseases, such as thyroid problems, diabetes, or lupus. If you take certain medicines or have chemotherapy for cancer, you may also lose your hair. Other causes are stress, a low protein diet, a family history, use of bore water, or nutritional deficiencies. Need to rule out any causative factor or underlying medical condition. aManagement: Take diet rich in protein like non-veg., eggs (it's loaded with essential nutrients such as proteins, Vitamin B12, iron, zinc and Omega 6 fatty acids in large amounts and biotin) , different pulses & legumes, sprouts, nuts (sp. walnuts and almonds); iron-rich food like green vegetables, dates, carrots, prunes, green peas; also oats, shrimp, take flaxseeds, sunflower seeds, sesame seeds, green tea, soyabean, fruits, salads, etc. Take low-fat dairy products (they also contain whey and casein, two high-quality protein sources) Take proper 6-9hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) Avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of hard water to wash the head rather use boiled water for head wash. Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! Cover your head with scarf or cap while stepping outside. Use Rose wood/ any wooden hair comb to brush your hair. Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you FIT and YOUNG!! Medication: Take homoeopathic Rx - Schwabe's Wiesbaden 200 & Alfalfa Tonic twice a day for 1 month and revert. Also, use Schwabe's Arnica shampoo and Hair Growth oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use Bakson's Arnica Hair conditioner as well after every head wash. Apart from this, take Follihair tablets (multivitamin) - 1 tab. daily once for 1 month.
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It's been 2 years a dark color is appeared around my mouth. I need to make this problem cured. Please advice.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
It's been 2 years a dark color is appeared around my mouth. I need to make this problem cured. Please advice.
This seems like a nutritional deficiency. Increase you intake of vitamins and minerals. Start eating healthy. Also, you should scrub your skin regularly and use sunscreen.
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For Healthy Fitness Living

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
For Healthy Fitness Living
1.Continue Stretches for the spine in the morning
2 Breath Fresh Air and Practise deep breathing pattern
3.Use stairs always
4.Atleast one cardio activity every day like climb stairs fast brisk walk jog or make love
5.Maintain back straight always in walking sitting and standing
60 people found this helpful

Hii, I have dandruff on my hair and my hair is falls too much and when I use oil on my hair and when I use shampoo all times my hair is falling and I have so many acne and pimples on my face please help me.

BHMS
Homeopath, Faridabad
Hii, I have dandruff on my hair and my hair is falls too much and when I use oil on my hair and when I use shampoo al...
Hi. It seems to be Seborrheic Dermatitis. In layman's language, hairfall can be divided into 2 types - temporary hairfall and permanent (which is called as 'Hairloss' rather). In temporary hairfall, hair grows back again from the same hair root, but in case of permanent hairloss, may be because of formation of DHT (Di- Hydro -Testosterone) around hair root it gets choked up, subsequently affects the blood supply to the hair and thus hair root is lost forever. (There are different pattern and types of hairloss, because of different reasons like Alopecia Areata, Telogen Effluvium, Scarring Alopecia, Traction Alopecia, etc.) Causes of hairloss: Many factors are responsible formation of this DHT or male/ female pattern baldness - hereditary, post-illness/ ailment, post-delivery, post- chemotherapy, nutritional deficiencies, hormonal imbalance, insufficient sleep, sudden loss of weight, stress/ tensions/ excessive anger, use of bore water, any other underlying diseases, etc. Need to rule out any causative factor or underlying medical condition. Management: Take diet rich in protein like non-veg., eggs, pulses, legumes, sprouts, nuts (sp. walnut and almonds), iron-rich food like green vegetables, also take flaxseeds, green tea, soyabean, fruits, salads, etc. Take proper 6-9hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) Avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of hard water to wash the head rather use boiled water for head wash. Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! Use Rose wood/ any wooden hair comb to brush your hair. Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you FIT and YOUNG!! Medication: Take homoeopathic Rx - Schwabe's Wiesbaden 200, Badiaga 200 & Alfalfa Tonic twice a day and Thuja 1M/ one dose once a week - take all of them for 1 month and revert. Also, use Schwabe's Anti-Dandruff shampoo and Anti-Dandruff oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use Bakson's Arnica Hair conditioner as well after every head wash. Apart from this, take Follihair tablets (multivitamin) - 1 tab. daily once for 1 month. (N.B.: With the help of homoeopathic medicines, we can only prevent further progress of the hairloss, means it will get arrests in the present condition in case of progressive baldness. But, in case there are areas of baldness which has gone smooth and shiny, you will have to choose an option of Hair Transplant along with theses medications!). Investigations advised: Get your blood tested for (empty stomach) - CBC, S. Iron, S. Folic acid, S. Ferritin, S. Calcium, S. Vitamin D3, S. Vitamin B12. If there is any family history of Thyroid dysfunction, get Thyroid function test done as well.
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I am just 16 but my weight is around 90. Iam very fat all tease me. And Truly I say I can't do more hard work I am little lazy. Is there any easy way and best to loose it naturally?

M.sc in dietetics and community nutrittion management
Dietitian/Nutritionist, Kolkata
I am just 16 but my weight is around 90. Iam very fat all tease me. And Truly I say I can't do more hard work I am li...
It could be because of hereditary or health problem or food habits.So do medical check up.Eat small amount of foods.Do not skip meals.No sugar,sweetened juice,cola,soft drinks,fast foods,junk foods,processed foods.Take lots of watery vegetables,whole fruits.Use unrefined foods.Extra protein will help you.Use healthy oil in cooking but not much.Use lukewarm water after meals.Take lukewarm water with lemon juice on an empty stomach in the morning and do exercise like swimming,skipping,push ups,sit ups,plank,squat, because no pain means no gain.These will help you.
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Just had breakup. Unable to concentrate on studies. My ca-ipcc exams are on head. Any how want to crack it. Frustration and depression are main problem.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
Another broken heart! I have been there, done that. But it is difficult. Take this as a challenge and do better than expected by concentrating on your studies, immediately. If you are expecting this relationship to somehow work out, then it may be even more difficult. But if it is clear, that it is all over, then, even though it is painful, it is relatively a better situation to deal with. If it is the latter, just get rid of every reminder of that girl, and change your room decor, friends, jaunts, social circles, activities, and just throw yourself into your studies. If you love the person, just let her go, and if she is meant for you, she will return. I am sure you have heard this before but it is true. Change your schedule, and put in a lot of time focusing on your studies. Take charge of your life, and don?t let a girl, if she is undeserving, ruin your plans. I am glad you want to do your exams. I really like that.
1 person found this helpful
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I am suffering from indigestion problem. And 1 month before I had the LFT test in which some of the parameters are- 1.Bilirubin (total). - Value (1.04), Range (0.20-1.00 mg/dl) 2.Bilirubin (direct) - Value (0.45), Range (0.00-0.50 mg/dl) 3.Bilirubin (indirect)- Value (0.59), Range (0.22-0.70 mg/dl) 4.SGOT (AST)- Value (37.80), Range (5.00-34.00 U/l) 5.SGPT (ALT)- Value (41.20),Range (0.30-40.00 U/l) 6.Alkaline Phosphatase- Value (335.00), Range (40-130.00 U/l) 7.Protein (total)-. Value (8.50), Range (6.30-8.00gm/dl) 8.ALBUMIN-Value (4.80), Range (3.50-5.00gm/dl) 9.GLOBULIN-Value (3.70), Range (2.30- 3.50 gm/dl) 10. A:G Ratio- Value (1.30), Range (1.20-2.00:1) Now, as most of the parameters are above the range so does I have any problem in liver as Bilirubin, Alkaline Phosphatase & SGOT are very high. And one more question, my protein level is above the range but I still suffer from underweight problem, why?I request you to answer both the questions please.

MBBS
General Physician, Mumbai
I am suffering from indigestion problem. And 1 month before I had the LFT test in which some of the parameters are-
1...
Sgot and alkaline phosphate and bilirubin levels can be controlled with diet changes and I will suggest you to eat nutritious home made food with adequate fluid intake and Few diet tips - Not to eat fried food items and Can eat All green vegetables, moong , chana , Dal , rice etc And to apply ghee over chappati and don't apply oil over chappati And to drink milk mixed with turmeric powder twice a day And If possible eat eggs on alternate days And If possible in breakfast eat atleast one bajra ka rotla And Eat seasonal fruit
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Heyy, I want gain some bulk in my body, m very thin. I want to buy nutrigain so. Is its result gud? Help me what should I do.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Heyy, I want gain some bulk in my body, m very thin. I want to buy nutrigain so. Is its result gud? Help me what shou...
i suggest you easy method of weight gain just follow it for year you will gain weigh defiantly 1. start exercise regularly for 3 month and then after 3 month leave it for 3 month at the time of exercise your diet will increase but same diet continue after 3 month when you stop exercise so thats why your weight will increase automatically now we discus about diet 2.take dates with milk in the morning breakfast 3.triphala kadha 4 tsp beore lunch and dinner 4.amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach this take for 1.5 month only your weight gain will take definitely note=avoid over eating ......
1 person found this helpful
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I am a degree student my wigt is 74kg and height is 180cms how can I increase my height to 193cms in one month?

BAMS
Ayurveda, Ambala
I am a degree student my wigt is 74kg and height is 180cms how can I increase my height to 193cms in one month?
Follow methods by which you can gain your desired height. 1. Follow these exercises regularly and you get the goal of height gain: * first stand straight bare foot on floor, then raise your arms upwards then raise your heels of foot with breathing in, try to stand on heels for 10-12 seconds and slowlylower down your heels back on the floor and breath outthe air. Repeat this exercise 5-8 times in morning. *sit on the floor, stretch you legs together so that both foot touch each other. Now raise your arms upwards together with back straight, now move your hands towardstoes of feet and touch them. Your forehead touching your knees. Slowly revert back the arms and move back arms in normal position. Repeat this exercise 2-4 times daily. You can privately consult me for understanding more exercises. 2. Take 300 ml of rich cream milk, 200 gm of cheese and 2-3 eggs regularly. It will definitely give boost to your bone growth. 3. Sit in sun rays for atleast 8-10 minutes in morning of evenings when the sun rays are not so strong. It will help you by getting adequate quantity of vitamin-d. 4. The growth and height iscontrolled by growth hormone whichis secreted by pituitary gland situated in the brain. So take meditation and have a stressfree lifestyle. Take 6-8 hours of sleep daily. Meditation makes your pituitatry gland healthy and working properly. 5. Take 1/2 teaspoon of ashwagandha powder with milk once a day.
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I am getting sick very few in a year, and mostly during exams, I catch fever very rapidly, what medicines should I prefer.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I am getting sick very few in a year, and mostly during exams, I catch fever very rapidly, what medicines should I pr...
Take following remedies 1. Barleys soup at the time of lunch and dinner 2. Have your dinner at 7.30 pm and sleep at 10.30 pm 3. Exersise atleast 45 min 4. Eat all fruit-vegetable [ex. Lauki, parval, bendi, karela, 5 fruit=muskmelon, watermelon, papaya 6 amla juice 4tsp+2tsp sugar powder+honey 2 tsp.
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I am 23 year old. I have some skin problem. I am having dandruff full scalp. And that type of dandruff or skin patches on my chin and behind.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I am 23 year old. I have some skin problem. I am having dandruff full scalp. And that type of dandruff or skin patche...
1. Use amla (gooseberry) juice on scalp and also to drink. 2. Mix curry leaves with coconut oil and heat up and let it cool. Massage scalp with this oil. 3. Apply hair packs like Egg with Yogurt, Banana. 4. Have lots of green leafy vegetables and fruits rich in Vitamin C. 5. Protein is the most important element for maintaining hair health. Make sure your diet in protein rich sources like eggs, fish, chicken, soyabean, sprouts, pulses and grains 6. Zinc, iron & copper promote healthy hair. Some sources of this are – eggs, whole grains, all types of seeds like flaxseed, sesame seeds, sunflower seeds, Dry fruits and nuts etc.
2 people found this helpful
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Hi. I am daya 25 year old male. I have a problem of pimples on my face last 5-6 years. I am totally disappointed and less confident due to this problem. So please suggest me so that I will short out my problem.

Diploma In Dermatology And Venerology And Leprosy (DDVL), MBBS
Dermatologist, Chennai
Hi.
I am daya 25 year old male. I have a problem of pimples on my face last 5-6 years. I am totally disappointed and ...
Dear Mr. lybrate-user, Acne is a disturbing yet a treatable disease. You have plenty of options to chose right from creams, gels, face washes to Chemical peels. Peels (when done by a dermatologist) would be a better choice if you would like to see a faster clearance but you might have to go in for a few sessions. You should also opt for a mild cleanser for your face than a soap. And most importantly do not forget to use a Sunscreen on a regular basis, the advantages are aplenty! I hope this answers your query!
1 person found this helpful
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Hi My age is 29 I have serious mental and stress problem not getting how to solve it it's all about a girl whom I want in my life. What should i do?

MD - Psychiatry, MBA (Healthcare)
Psychiatrist, Pune
Hi My  age is 29 I have serious mental and stress problem not getting how to solve it it's all about a girl whom I wa...
Hi lybrate-user, If the serious mental stress you're talking about is related to this girl, then I have to urge you to look at the other aspects of your life which are equally important. Focus on your professional life and other interests. If you feel you're obsessed with this girl, and are finding it difficult to move on, kindly consult a psychiatrist in person. Good luck.
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Sir, mere jibh me bahut jyada safedi jamta hai, safai karne par bhi puri tarah safai nhi hota, Brush karne par smell aana band ho jata hai aur phir1-2 ghante bad punah smell shuru ho jata hai kya aap safedi ko dur karne ke upay bata sakte hain.

MBBS, Basic Life Support (B.L.S), Advanced Cardiac Life Support, Fellow of Academy of General Education (FAGE)
General Physician, Bangalore
Sir, mere jibh me bahut jyada safedi jamta hai, safai karne par bhi puri tarah safai nhi hota, Brush karne par smell ...
apki is safedi ka karan fungus ka infection ya stomach ki acidity ho sakta hai. khun ki janch aur jeebh ki safedi ki janch zaroori hai. janch k baad hi kuch kaha ja sakta hai. agar aap janch karana chahein to sampark kare.
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Some weeks ago I had a pimple on my eye lid. Now it became hard. What should I do.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bundi
Some weeks ago I had a pimple on my eye lid.
Now it became hard.
What should I do.
Do hot fomentation repeatedly by putting tankan bhasm 2 gms in a cup of hot water by soaking swabs and applying over this pimple.
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What is the solution for bad stomach and enzymes creating gas and making my health worse..

MBBS
General Physician, Mumbai
What is the solution for bad stomach and enzymes creating gas and making my health worse..
For stomach pain take tablet Meftalspas-Ds and take tablet rantac twice a day and avoid peanuts and potatoes in your diet
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