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Dr. Vinay Verma

Ayurveda, Mumbai

250 at clinic
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Dr. Vinay Verma Ayurveda, Mumbai
250 at clinic
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Vinay Verma
Dr. Vinay Verma is a popular Ayurveda in Mumbai, Mumbai. You can consult Dr. Vinay Verma at Ayushakti Ayurved Health Centre in Mumbai, Mumbai. Book an appointment online with Dr. Vinay Verma and consult privately on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 41 years of experience on Lybrate.com. You can find Ayurvedas online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Ayushakti Ayurved Health Centre

601, 6Th Floor, Sapphire Building Dadabhai Road Vileparle. Landmark:-Opp Gokhlibai School, MumbaiMumbai Get Directions
250 at clinic
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I am decided to increase my body weight in an healthy procedure can you solve my problem. I am a pure vegetarian.

PG Dip (Dietetics n Applied nutrition), Msc.in Nutrition n dietetics, Post graduate Certificate (Diabetes Education)
Dietitian/Nutritionist, Jamnagar
I am decided to increase my body weight in an healthy procedure can you solve my problem. I am a pure vegetarian.
Hello! take small n frequent healthy meal. Stay away from preserved food, ready to eat foods, deep fried food, sugar n sweet items n do exercise for at least 30 min a day. If possible take a good diet chart from a dietitian.
2 people found this helpful
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By belly grows as the day progresses but I see myself as fit in morg with out a big belly. Is this because of gas? How to I prevent it.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Khagaria
By belly grows as the day progresses but I see myself as fit in morg with out a big belly. Is this because of gas? Ho...
it may be due to gas or some enlargement of internal organs like liver , stomach etc or due to lax abdominal muscles. in most cases it is due to lax abdominal muscles. so please do kapal bhati or some other form of exercise which strengthen abdominal muscles.
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Hello everybody I am going in gym everyday but after workout I am taking protein shake Is it good for me?

B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist, Mumbai
Hi, yes, a whey protein powder post workout is a good idea to aid muscle repair and recovery. However, do ensure that your baseline diet is good too and that you're having wholesome, nutritious meals. Hope this helps.
1 person found this helpful
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I want to prevent my hair loss. Every day my hair is going less. Please give me solution.

Vaidya Visharad
Sexologist, Narnaul
I want to prevent my hair loss. Every day my hair is going less. Please give me solution.
Rosemary Oil: Another oil which doubles as a fragrant oil and an essential oil, this one is derived from the rosemary plant. It is very useful for dandruff problems and a flaky, itchy scalp. Rosemary oil stimulates the hair follicles; as a result, hair can grow longer and stronger.
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I am 23 year old male patient who is having hair loss badly. please help me how can I stop hairfall?

Advanced Aesthetics
Ayurveda, Gulbarga
I am 23 year old male patient who is having hair loss badly. please help me how can I stop hairfall?
You can try olive oil to cure hair loss. How to use olive oil for the hair loss here is a step wise, olive oil hair loss treatment procedure, which can be easily carried out at home. Step 1 mix two tablespoons of olive oil with one tablespoon of coconut oil, in a bowl. Remember always to use extra virgin olive oil, as it is olive oil in its most natural form. Step 2 take a small amount of this mixture in your palm and with your fingertips, apply it on your scalp and hair. Step 3 massage your hair lightly. Remember not to pull the hair while massaging as it might increase the amount of hair that you are losing. Continue massaging for about fifteen minutes. Step 4 post massaging, take a shower cap and cover your head with it. Leave the oil on the hair overnight or for minimum four hours. This helps in better absorption of oil by the scalp and the hair. Step 5 in the morning, wash your hair with a mild shampoo or with a medicated shampoo. People who are suffering from hair loss should always dilute the shampoo with water and then apply it on the hair and scalp, rather than applying directly, as all shampoos contain chemicals, and these chemicals, when they come in direct contact with the scalp, can weaken the hair roots and thus, cause further hair loss.
8 people found this helpful
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I want to grow my hair un order to get rid of hair smoothening which I did 2 months ago. What should I do?

BHMS
Homeopath, Faridabad
I want to grow my hair un order to get rid of hair smoothening which I did 2 months ago. What should I do?
Hi,*Apply Arnica hair growth oil (B &T) on your hair and scalp, thrice in a week. *Wash hair with Arnica montana herbal shampoo (SBL) *Drink minimum 10 glasses of water per day. *Take 10 ml amla juice mixed with half cup of water, daily morning. Use this home remedy also to prevent hair loss:- *Triphala is the boon for dead cells of the scalp; it works to recover all the problem related to damaged and graying of hair. Take a teaspoon of triphala powder with water before sleeping. You will get rid from white hair as well as hair fall. *Onion is also an effective home treatment for hair loss and premature graying. The juice of onion helps in preventing premature graying, hair loss and baldness. Apply or massage the onion juice on you scalp to get rid from gray hair. You can use it every night before go to bed and leave overnight. It is also helps to hair growth
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I am 34 years old woman. I am having an small pimple as well a small black acne on my nose. It gives me unfair look. I have pricked nearly for 3 times but it is growing again. It grows after 1 month exactly after pricking. Black scar is also seen on that place. Please suggest me how to get rid of it. I am afraid since it starts in small size and growing big day by day.

BHMS
Homeopath, Raebareli
I am 34 years old woman. I am having an small pimple as well a small black acne on my nose. It gives me unfair look. ...
Please note that you are having some abdominal complaints Keep bowels clear You should wipe off the slightest amount of sweat from your face as soon as you perspire on entering your room from outside wash your face with an oil-free, non-moisturizing face wash. Take a low carbohydrate diet. Do some exercise daily. Drink lots of water to avoid constipation. Avoid pricking the pimples or popping the sebum as it may lead to black pigmentation & permanent scar formation. Take Antim crud 30 - once daily and when the eruption is there take it thrice daily (on those days). Take Sulphur 30 - once a week of next 6 weeks. Continue treatment.
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I am 24 year woman. My face is affected by pimples around 1 year. The dark marks are remaining in my face and pimples again again formed. I think my face is not fully oily and not dry. Please give a remedy.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
I am 24 year woman. My face is affected by pimples around 1 year. The dark marks are remaining in my face and pimples...
1.Mix equal proportions of Fuller’s earth (multani mitti), rose water, and sandalwood powder.Apply this mud pack to your face,Wash after it dries up.Repeat the process once a week. 2. Drink 10 glasses of water daily., Avoid oily and spicy food. 3. Take 1 tsf triphala churna daily at night with luke warm water. 4. keep ur face clean specially before going to bed. 5. Take 20 ml safi syrup with water twice daily.
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Super Fact of the Day: Laughing can help you lose about 300 calories!

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
Super Fact of the Day: Laughing can help you lose about 300 calories!
All of us know that laughing is good for one’s health. But laughing 100 times has been found to equal 15 minutes of exercise on a stationary cycle or 10 minutes on a rowing machine. So, instead of pedalling quickly for rapid burning of body fat, simply laugh.

Would you like to share this interesting fact with family or friends? Go ahead and Share!
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Excuse me sir I want my hair to become silk. Nw they r so hard n they r just like dry grass sir. Can you pls help me to solve my problem sir .thanking you.

Diploma in Diabetology, Pregnancy & Diabetes, Hypertension, Cardiovascular Prevention in Diabetes ,Thyroid
Sexologist, Sri Ganganagar
Excuse me sir I want my hair to become silk. Nw they r so hard n they r just like dry grass sir. Can you pls help me ...
Mix one egg white and one tablespoon each of olive oil and honey until you get a smooth paste. Aplly it on damp hair and scalp. Cover your head with shower cap for 30-40 mins. Then wash your hair with mild shampoo and cool water. This will relieve your problem. Do it for few times and you will fell it silky and smooth.
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M having black spots on my face. I have consulted many doctor bt its still the same no result! is their any solution to get rid of this spots?

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
I am trying to solve your prob Take carbo veg 200 i1 dose in a morning./ buy germanmedi After 3 days take natrum mur 3x / 6 tabs daily 3 times / 3 weeks. Report me after 3 weeks. I hope there will be faded spots. Food drink fruit juice daily 2 times Milk cream 25 gms daily. Kismis 25 pcs daily morning for coming 6 months. Report me after 2 weeks.
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Hi, I really want to get rid of my stomach issue. I need to feel the totally empty stomach after come out from toilet. I leave my house at 8.00 a.m. And throughout the day thenonwards I always feel like going again to toilet because my stomach is not clean. It makes me upset and I can't concentrate on my work in office. I don't know how to tackle this. What is the best way to clean the entire stomach? I am 27 years old and I am working in IT field. Please suggest some easiest way. I already know the maintaining dieting etc. Kind of things. So if there is any easy home method, please suggest. There is no blood. Usually I feel going to toilet after eating. Especially in the morning when I first go to toilet, I always feel going again after 15-20 minutes and again after half n hour and so on. Very bad, isn't it. Thanks

BHMS, VLIR Belgium, Canadian Academy Of Homeopathy
Homeopath, Navi Mumbai
Hi,
I really want to get rid of my stomach issue. I need to feel the totally empty stomach after come out from toilet...
Hello Lybrate user, Your symptoms seem to appear like irritable bowel syndrome. Usually it is associated with some depression or mood disorders also. You should choose homeopathy for the same. Homeopathy treats holistically. It considers your mental, physical and emotional wellbeing together. Homeopathy is the safest therapy and can be used by everyone including pregnant woman, infant, kid, young and old without producing any side effect. It boosts the immunity. The more you use homeopathy, the less you fall sick.
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How to remove pores from cheeks due to blackheads came out from cheeks I am 19 yeas old male pls suggest best remedy to completely remove pores from my face.

BHMS
Homeopath, Navi Mumbai
How to remove pores from cheeks due to blackheads came out from cheeks I am 19 yeas old male pls suggest best remedy ...
wash your face frequently with a good face cleanser apply astrigent when possible and use berbaris equifolium gel on face twice a day
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Since six months I have become very short tempered. Get annoyed so early. Want to come out of this what should I do.

MBBS, MD Psychiatry, DNB Psychiatry
Psychiatrist, Nagpur
You seem to have had a recent change in your behaviour since last 6 months. Essay irritability, anger outbursts, being short tempered etc can be signs of underlying unresolved stress or a mood disorder. You should better consult a psychiatrist with complete details of your problem so that a definitive diagnosis can be reached and a management can be planned for you. You may consult me online for any further queries and assistance.
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Hello sir. My wife age is 32 years and since long back I am observing that whatever she eats. Couldn't digest properly. Always complain of motion. Gas. Indigestion. Blooming of stomach. Pls guide.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Khagaria
Hello sir. My wife age is 32 years and since long back I am observing that whatever she eats. Couldn't digest properl...
Take advice of dietitian .reduce fatty and spicy meal and you may try gasex tablet from himalaya drug company.
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I'm just 21 and my lower back pains almost all day and my neck too, with the neck I always had problems. I think it's my sleep position or I don't know what, and i'm just scared to go see the doctor I think there maybe a big problem.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Backache is a common ailment. Rule out diabetes & vit.D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. SPRING BEDS, FOLDING BEDS OR THICK MATRESS ARE HARMFUL Use no pillow under the head. Any way take IBUPROFEN 200mg OD & SOS x 5days CALDIKIND PLUS (mankind) 1 tab ODx10days You will need other supportive medicines also. Take multivitamins & other antioxidants along with. Do back (spine) exercises Make sure you are not allergic to any of the medicines you are going to take Do ask for detailed treatment plan..Don’t ignore, lest it becomes starting point of a major problem
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I have cold and fever from three days. Please consult me proper treatment please? And a little cough also.

MBBS
General Physician, Mumbai
I have cold and fever from three days. Please consult me proper treatment please? And a little cough also.
For cold take tablet cetrizine at night and For cough take syp ascoril-D 2.5 ml twice a day and For fever take tablet paracetamol 650 mg
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I hve dark circles. And brown spots on my face. Not hvng glowness on my face. So suggest me what to do.

BHMS
Homeopath, Faridabad
I hve dark circles. And brown spots on my face. Not hvng glowness on my face. So suggest me what to do.
Hi. Brown spots could be because of exposure to sunlight. Share a clear photo of the area. Dark circles can be temporary (means happens after any recent or chronic diseases or underlying medical condition, allergies, sinus infections and nasal congestions, lower eyelid laxity, fluid retention, hormonal imbalances, hyperpigmentation, aging, sun-exposure, insufficient sleep, worm-infestation, nutritional deificiency, working long hrs. on computer, lack of rest, stress/ tension, etc.) which can be improved by fixing the underlying cause or the problem or can be inherited from your parent's genes which can't be treated or cured! Management: Eat healthy and on time. Avoid junk. Drink plenty of water (as dehydration can cause dull or patchy skin). Sleep well. Wear anti-glare spectacles while working on computer. The area under your eyes has very sensitive skin, so never use chemical bleach. Reduce your stress/ tension through yoga, meditation or any other exercises (it not only improves your blood circulation, but also reduces the production of stress hormones by the body as well as increases happy hormones in the body). Use sunglasses regularly when you are in the sun and not to forget to apply a thick layer of Bakson's Suncare Sunscreen liberally, 20-30 minutes before stepping out in the sun and apply the same again after 3-4 hours if you have exposure to sunlight for long hours. Medication: Take homoeopathic medicines - Cina 1M/ one dose daily at night for 10 days. Schwabe's Alfalafa Tonic/ 1 tsp thrice a day daily for 20 days and revert me back about the condition. Apply Bakson's Under Eye Cream twice daily (in morning and at night) and Medicynth's Witch Hazel cream - in morning and at night daily. Use some good and effective sunscreen 20-30 min. before stepping out in sun. Keep your skin moisturized with Bakson's moisturizer (with Aloe Vera and Rose), also apply it's Papaya pack regularly.
1 person found this helpful
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I want to gain weight want to find a muscular feet body what food I have to take as a house medicine please help me to find a good personality body.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bangalore
I want to gain weight want to find a muscular feet body what food I have to take as a house medicine please help me t...
Hello lybrate-user underweight could be cause of improper food habits, lack of nutritious food, over eating, genetic problem, any mental stress, lack of adequate sleep etc rx kusmanda rasayana 1tsp_0_1tsp with luke warm milk b/f sogadeberina sharabattu 10ml _0_10 ml with one cup water morning and evening. Balaswaganda taila e/a _ massage 10 mins before warm water bath for 8 weeks. Medicines are available only in ayurvedic pharmacy.
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