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Dr. Vinay Verma

Ayurveda, Mumbai

250 at clinic
Dr. Vinay Verma Ayurveda, Mumbai
250 at clinic
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Vinay Verma
Dr. Vinay Verma is a popular Ayurveda in Mumbai, Mumbai. You can consult Dr. Vinay Verma at Ayushakti Ayurved Health Centre in Mumbai, Mumbai. Book an appointment online with Dr. Vinay Verma and consult privately on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 30 years of experience on Lybrate.com. You can find Ayurvedas online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Ayushakti Ayurved Health Centre

601, 6Th Floor, Sapphire Building Dadabhai Road Vileparle. Landmark:-Opp Gokhlibai School, MumbaiMumbai Get Directions
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I am 22 years old guy my height 158 cm my weight 50 kgs. how to increase my weight?

D.Sc (Bio-engg.), P.G. Diploma in Diet and Nutrition
Dietitian/Nutritionist, Kalyani
I am 22 years old guy my height 158 cm my weight 50 kgs. how to increase my weight?
You may add cabs. Additionally green leafy vegetables, essential fatty acids and plenty of water. Walks everyday will help you in increasing body weight. You should not be over stressed. Be positive.
15 people found this helpful
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My hubby loves a lot to sex with me but he wanted my holes and nipples to be fair and pink so he can sex with me more wildly ,what I should I do ,in a short term treatment n make him surprise.

Bachelor of Unani Medicine and Surgery (B.U.M.S)
Unani Specialist, Hyderabad
My hubby loves a lot to sex with me but he wanted my holes and nipples to be fair and pink so he can sex with  me mor...
You take glory aloevera gel and appl y atmorning holes and nipples .wait 2 hours and washed to rose water .alt 10 Days, but gurgrit. Wich one use more snd mora .not be come real position. So. Many slogans related thst mater pl ofter trestement reply me or ssy thanks.
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My height is not increasing I am in 10 standard but I am too short what should I do please advice me.

BAMS
Ayurveda, Ambala
My height is not increasing I am in 10 standard but I am too short what should I do please advice me.
As you are young and so there is still chances of gaining height. There are methods by which you can gain some centimetres of height. 1. The height of body is largely depend on the length of your spine (vertebral column or back bone in general language). So you have to add the exercise of stretching of spine daily in morning. Here are the exercises! * first stand straight bare foot on floor, then raise your arms upwards then raise your heels of foot with breathing in, try to stand on heels for 10-12 seconds and slowlylower down your heels back on the floor and breath outthe air. Repeat this exercise 5-8 times in morning. *sit on the floor, stretch you legs together so that both foot touch each other. Now raise your arms upwards together with back straight, now move your hands towardstoes of feet and touch them. Your forehead touching your knees. Slowly revert back the arms and move back arms in normal position. Repeat this exercise 2-4 times daily. You can privately consult me for understanding more exercises. 2. Bone growth depends upon the adequate intake of calcium rich diet. So take 300 ml of rich cream milk, 200 gm of cheese and 2-3 eggs regularly. It will definitely give boost to your bone growth. 3. Vitamin d play very important role in bone growth. So sit in sun rays for atleast 8-10 minutes in morning of evenings when the sun rays are notso strong. 4. The growth and height is controlled by growth hormone which is secreted by pituitary gland situated in the brain. So take meditation and have a stressfree lifestyle. Take 6-8 hours of sleep daily. For meditation, listen toslow and spiritual music, take long breaths for 15-20 minutes everyday. It makes your pituitatry gland healthy and working properly.
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My front lower jaw teeth has start shaking. My fiRST question is whether I should go for Removal 2whether I should go for bridges or for new teeth implantation What may the charges.

BDS
Dentist, Delhi
My front lower jaw teeth has start shaking. My fiRST question is whether I should go for Removal 2whether I should go...
You need to go see a dentist. If your problem can be treated by scaling itself there will be no need for extraction or bridges/implants. Your problem can be treated by a simple procedure called splinting.
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I am suffering for pimple problem and I take on acne star for 3 weeks you should give me a tip for pimple problem.

Certificate Course in Fitness Management
Dietitian/Nutritionist, Faridabad
I am suffering for pimple problem and I take on acne star for 3 weeks you should give me a tip for pimple problem.
Hello, Acne is the result of high pitta moving under the skin and breaking out in pimples. Ayurveda recommends several natural approaches that, taken together, can effectively control acne. CAUSES: The possible acne-provoking causes are numerous. They include emotional stress, premenstrual hormonal changes, and exposure to chemicals (harsh cosmetics or greasy make-up) or too much sunlight. The problem might also be a bacterial infection. It is important to find out the cause, so it can be properly treated or, in the case of exposure to chemicals or sunlight, simply avoided. You can try these simple and harmless home remedies: TEA TREE OIL: Use tea tree oil facewash twice a day followed by tea tree toner and an oil free moisturizer. LEMON JUICE: Apply fresh lemon juice on the affected area with a cotton ball. Leave it on for around 10 minutes then rinse with cool water. APPLE CIDER VINEGAR: Mix equal parts of apple cider vinegar and water and use the mixture as a toner. Apply on your face with a cotton swab. ALOE VERA: Aloe Vera has burn-relieving properties and can promote healing, fight infection, and even reduce scarring. Scrape out the gel from an aloe plant with a spoon, and apply to your face. HONEY AND CINNAMON: Add half teaspoon of cinnamon powder with 1 tablespoon of honey and apply on face. Leave it for an hour, or if possible leave it overnight. Then wash off. CHAMOMILE STEAM: Make 2 cups of chamomile tea and add fresh rose petals to it. Then take this soothing steam while it is still hot. (Put a bath towel over your head to prevent the steam from escaping) DRINK ALOE VERA and AMLA JUICE: You might try drinking half a cup of pure aloe vera juice and Amla juice twice a day. BREATHING EXERCISE: Breathing through the left nostril only, for 5 to 10 minutes, will help to reduce pitta and hence Acne. (This is called the Moon Breath and is said to be cooling; breathing through the right nostril is called the Sun Breath and is heating.) Simply cover the right nostril with your thumb, and breathe normally through the left side. If the nostril is blocked, don’t force it, try again later. Try what sounds good to you, and observe how it works. If it solves the problem, you don’t need to try any others. If it doesn’t seem to work, then try a different approach. Each person is different and will react differently to these remedies. A final suggestion: Avoid frequent looking in the mirror and feeling bad about the acne.
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Hi, I have hairs on my body and I want to get a rid from it. What should I do to remove them permanently. Does any medicine comes who can do that?

B.H.M.S
Homeopath, Patna
Hi, I have hairs on my body and I want to get a rid from it. What should I do to remove them permanently. Does any me...
Consult in person. 2. Oleum jec 30 take one drop in a cup of water twice daily in summer and 3x in winter. 3 thuja 1m once in a month.
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I have kidney stone and it pains what drinks or medicines I should take to cure it?

BHMS, DEMS
Homeopath, Pune
I have kidney stone and it pains what drinks or medicines I should take to cure it?
Homeopathic treatment = berberis vulgaris q 10 drops add in one cup of water take 3 times / day for 8 days. Follow up =after 8 days. Advise= drink water 10 glass/ day.
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I am 23 year old boy. I want to ask why my nipples are always swollen. It shrinks only when I do some exercise or take bath. They are neither painful nor reddish. Its just they are always swollen. How to make it normal. Asap.

MD - Alternate Medicine, BHMS
Homeopath, Surat
I am 23 year old boy. I want to ask why my nipples are always swollen. It shrinks only when I do some exercise or tak...
Please take carcinisinum 200 1 dose and then take nilhilinum 30 2 doses daily for 2 weeks and then inform after 2 weeks.
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Hi I am 27 year old. My period cycle is 35 days. I got my last period on June 22nd. I had intercourse thrice during ovulation time and before my next period. I got a white discharge just two days before my period. I wanted to know what's the reason? I wanted to know what are the symptoms of pregnancy? When should I check my pregnancy urine test at home using kit?

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
Hi I am 27 year old. My period cycle is 35 days. I got my last period on June 22nd. I had intercourse thrice during o...
If your cycle is regular, you can get urine tested for pregnancy at home or from a reputed lab, after two days of date but it can vary. Some women show positive urine test after a week get blood test for beta hcg hormone which is positive only when the woman is pregnant. It's positive before the date, just after fertilization and implantation of embryo, around ovulation time.
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Im 21 years old my face tone is doesn't match to my hands colour what should apply to it?

BHMS
Homeopath, Faridabad
Im 21 years old my face tone is doesn't match to my hands colour what should apply to it?
Hi. You can apply homoeopathic cream - Medicynth's Whitch Hazel or Bakson’s Fairness cream daily at night. Home remedies: Apply fresh-squeezed lemon juice to your entire face and neck. Leave it on for 10 minutes and then wash it off with lukewarm water. After this, rub cucumber slices on your skin to soften and moisturize it. Do this daily or every other day. Another option is squeeze the juice of one-half lemon and mix one to two tablespoons of raw honey in it. Apply it on your face, leave it on for 15 to 20 minutes and then rinse it off. Make a paste of 'Kasturi Manjal' (wild turmeric) with rose petals, saffron and raw milk which is very effective. To exfoliate your skin, mix two teaspoons each of lemon juice and sugar. Apply the mixture on your face, neck and hands. Scrub in a circular motion and leave it on for 10 minutes. Then rinse it off with lukewarm water. Follow this remedy once a week to enjoy glowing skin. Mix one tablespoon of turmeric powder with enough pineapple juice to make a paste. Apply the paste to your face and neck. Leave it on until the paste dries completely. Then wash it off with lukewarm water. Follow this remedy two or three times a week to reduce the appearance of spots on skin.
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My chickenpox marks still not going 2 months completed n my age 21 years please help me what can I do n I have big marks n dark color.

MBBS
General Physician, Jalgaon
My chickenpox marks still not going 2 months completed n my age 21 years please help me what can I do n I have big ma...
Please Take Lohasav 10 ml twice a day for 6 weeks Mahamnjishtadi kadha 20 ml twice a day for 6 weeks Apply Aloe Vera moisturising cream by Patanjali regularly Reconsult if needed.
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I was suffering with water in stomach and gas formed in body and knee joints pain what I have to do?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I was suffering with water in stomach and gas formed in body  and knee joints pain what I have to do?
Investigations advised - hb, tlc, dlc, esr, sugar f & pp, uric acid, vit d3 urine r/e x ray of the affected part. Anyway you may try- sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head. Do hot fomentation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Cyra-20mg 1 tab od x 5 days do neck back knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, inform me.
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What are the symptoms of asthma? Which food we have to take? How should loss the weight.

B.Sc. - Dietitics / Nutrition, CAFE, MMM, M.Sc - Dietitics / Nutrition, Nutrition Certification, PGCDE, PhD
Dietitian/Nutritionist, Kolkata
What are the symptoms of asthma? Which food we have to take?
How should loss the weight.
Hi welcome - You can consume more citrus fruits , fermented foods including south Indian khatta home made foods, apart from that add carrots, carrot juice, black berries, green grapes, AVOID ALL HIGH FATS, CREAM, SUGAR RICH OR SALTED FOODS.
1 person found this helpful
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I am a 14 year old girl. I have hair loss and my scalp is visible. I have the thinnest hair but long hair. My hair falls more everyday. What should I do to make my hair thicker?

MD - Homeopathy
Homeopath, Aurangabad
I am a 14 year old girl. I have hair loss and my scalp is visible. I have the thinnest hair but long hair. My hair fa...
Hello hair problem is common now a days due to stress and busy life take full sleep drink planty water have fruits take acid hydrofluoric 30 2 tds x 30 days and revert use arnica mon q 30 ml + your oil 100 ml mix. Twice a week at night and wash.
4 people found this helpful
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I was arthritics 8 years back, and may had chicken gunia, taken treatment of both, now from last two years suffering from diabetes. Also I am having body pain problems since very long. Kindly suggest. I have to do long bike driving twice in a day. Ang almost ten hours seating job.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Kindly show me a photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again. Do not ignore. It could be beginning of a serious problem.
1 person found this helpful
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I am 20 and having fever for last 3 days. My blood test was done. WBC count was 4000. Is there any problem.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I am 20 and having fever for last 3 days.
My blood test was done. WBC count was 4000. Is there any problem.
Hello. Immunity is weak. Take tab. Paracetamol in fever thrice a day after meal. Also you should take injectable medicines by doctor. Drink warm water. Take liquid diet, dalia, juice, veg. Soups, plenty of water. If symptoms persist then do tests cbc, mp, widal, blood sugar, urine r/m.
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I have dark circle and spots on my face please tell me what can do for make my face clean and clear?

BHMS
Homeopath, Delhi
I have dark circle and spots on my face please tell me what can do for make my face clean and clear?
Please check your blood counts for anaemia. Nutritious diet and hydration are very important. No stress and good sleep are essential. Take care while you go out into the sun.
1 person found this helpful
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I am losing hair quickly and I have tried all shampoos but nothing happens can you please tell me something to do.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), N.D.D.Y, F.A.N
Ayurveda, Gurgaon
I am losing hair quickly and I have tried all shampoos but nothing happens can you please tell me something to do.
Avoiding Pitta-aggravating foods like spicy, heavy and oily foods, as well as tea and coffee. Enriching your diet with good foods, such as almonds, seafood and Buttermilk, can help your hair become healthier. Relaxing – as stress has been proven to lead to some hair loss. Protecting your hair from the damaging effects of the sun by covering it with a scarf or hat when you go out. Avoiding refined foods, refined sugar, junk food and alcoholic and carbonated drinks. Increasing intake of fresh fruits, green leafy vegetables and vegetable juice prepared from lettuce, carrot, capsicum and alfalfa. Avoiding the usage of chemical products on the hair. Try herbal oils like nillibhringadi and shampoos instead.
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I'm 20 year old male. I have started working out since a month. My weight is approx 70 kgs. I want to get lean so I want suggestions for veg diet that can help me to decrease my body fat percentage as well as build muscle simultaneously.

BAMS
Ayurveda, Ambala
I'm 20 year old male. I have started working out since a month. My weight is approx 70 kgs. I want to get lean so I w...
First you should follow low calories food for weight loss. * in morning, take 1-2 chapattis with a bowl of cooked green vegetables. You can take a glass of lemon water with it *in lunch you can take a bowl of raw vegetables like carrot, radish, tomatoes, turnip or beetroot. *in evening, you can take a cup of green tea only with some pieces of friuts like apple, pineapple, pear. Avoid taking banana or mango. *in dinner, you can take vegetable soup or a bowl of cooked vegetables. But do not take potato, sweet potatoes. * you can take a cup skimmed milk 4 times a week only during day time. * work out for atleast 1 hour in morning, you can try skipping for 15minutes with a walk of 30 minutes and 5-10 minutes running. Follow these exercises in the morning - * lie down on flat surface, raise your legs without bending your knees, do it for 3-5 times daily * do not eat fastfoods and soft drinks, as they have high calories and the calories deposit in body in the form of weight if not utilised. * you can take medohar guggalu 1 tablet daily for quick weight loss but only under the guidance of ayurveda expert.
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