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Dr. Vinay Verma

Ayurveda, Mumbai

250 at clinic
Dr. Vinay Verma Ayurveda, Mumbai
250 at clinic  ·  ₹ online
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Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Vinay Verma
Dr. Vinay Verma is a popular Ayurveda in Mumbai, Mumbai. You can consult Dr. Vinay Verma at Ayushakti Ayurved Health Centre in Mumbai, Mumbai. Book an appointment online with Dr. Vinay Verma and consult privately on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 29 years of experience on Lybrate.com. You can find Ayurvedas online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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601, 6Th Floor, Sapphire Building Dadabhai Road Vileparle. Landmark:-Opp Gokhlibai School, MumbaiMumbai Get Directions
250 at clinic
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I have back pain pain before few days ago but I take too much medicine but pain didn't gone what can I do.

BHMS
Homeopath
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I have back pain pain before few days ago but I take too much medicine but pain didn't gone what can I do.
Hello, first of all you should know what is backache and by which factors it caused and aggravated. The usual cause of low back pain is the sedentary lifestyle that we lead these days. There is hardly any movement. walking, running and cycling like activities are also not a part of our daily routine. To add to it, our diet consists more and more of junk food. Fresh fruits, vegetables and high fibre foods are consumed less and less. These daily practices lead to obesity. The increased body weight puts lot of pressure on the spine which has to bear all the extra unwanted weight. The back muscles which are already weak due to lack of exercise and wrong posture are unable to cope with this increased load. This causes pain in the back muscles. Management for Back Pain:-Along with medicines for relieving pain, one needs to identify the cause and correct it. This may require some medicines or some correction in your posture or reducing weight or improving your lifestyle. At the same time, there is a need to work on the local muscle strengthening. Back muscles need to be strengthened so that they can bear the weight of the upper body. For this exercises of the back muscles are very helpful. Regular walking is also very helpful as it is a wholesome exercise of the body, improves blood circulation and helps lose weight. Most importantly if you are overweight then losing weight is an important part of the whole treatment plan .Long term use of painkillers for low back pain is harmful Treatment for back pain:- Homeopathic medicines are very helpful. They not only treat the acute stages but are also used for the treatment of chronic back pain.Selection of the exact remedy depends upon the individual symptoms of the person.So share the complete symptom picture for the proper treament. In the mean time take Arnica 200, 3 drops in the morning and Rhus tox. 200, 3 drops at night for 7 days.Take care.

I could not run even once for a distance of 100 meter and I feel tired and shivering after that. I am sure about my food that I am having my proper food according to the require mints.

Master in Clinical Nutririon
Dietitian/Nutritionist
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You cannot reach target before working towards it. Similarly, gradually you can run. So start with brisk walk, then do alternate days jogging and walking, then evryday start with walk and then run and complete with a walk. This way you can improve.
2 people found this helpful

Hello Doctor. Please suggest some effective home remedies to burn breast fat. Thanks.

BAMS
Aesthetic Medicine Specialist
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Hello Doctor.
Please suggest some effective home remedies to burn breast fat.
Thanks.
One teaspoon of ground flaxseeds in one glass of warm water drink daily. Apply warm olive oil on your breast and massage for 10 minutes.
5 people found this helpful

What are the symptoms of dengue? And what are the valid treatment and prevention.

MBBS
General Physician
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What are the symptoms of dengue? And what are the valid treatment and prevention.
Fever, headache, pain behind eyes, pain in joints, vomiting. Their is not particular treatment. Its only supportive. But drink lots of water and go for complete blood count daily to keep eye on platelets count. It should not be less then 10000 otherwise go for transfusion.

Hi. I had unprotected sex on 19 Oct. I took unwanted 72. I got my periods after that on23rd october. But my this month period is late by 4 days. Can I be pregnant.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Sexologist
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Hi. I had unprotected sex on 19 Oct. I took unwanted 72. I got my periods after that on23rd october. But my this mont...
No chnace. Still you take urine pregnancy test at Home to confirm the diagnosis with UPT kit available at medical store with early morning urine sample.
1 person found this helpful

I have a stomach pain. Its severe. What should I do?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist
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I have a stomach pain. Its severe. What should I do?
do you have abdominal pain? there are a various causes for stomach problems, treatment depends on the location, severity and type of pain. Laboratory tests such as the complete blood count (cbc), liver enzymes, pancreatic enzymes (amylase and lipase), urinalysis are frequently performed in the evaluation of abdominal pain. If you have h. Pylori infection for which I can prescribe a 14 day treatment plan which will eliminate it. Untreated infection causes ulcers in stomach and may finally lead to cancer. Do reply back for medication prescriptions. Being also a general physician and registered dietitian, I prescribe both evidence based herbal as well as allopathic medicines complementing with dietary guidelines and home remedies carefully personalized for each individual patient.

I have pain in my stomach and I am not stand so whats am I doing have you any answer.

MBBS
General Physician
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I have pain in my stomach and I am not stand so whats am I doing have you any answer.
1.Take bland diet, avoid oily and spicy food, 2.Drink plenty of water 3.Take one Tablet of meftal spas Ds twice daily after food 4.Take one tablet of rantac150 mg twice daily before food 5. If no relief consult

What are symptoms of malaria.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician
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What are symptoms of malaria.
Malaria is a life-threatening disease transmitted through bite of anopheles mosquito infected with a plasmodium parasite.The parasites travel to the liver, where they mature and infect red blood cells. Symptoms of malaria develop within 1-4 weeks following the infection.like: high fever with shaking chills profuse sweating headache nausea/vomiting diarrhea/bloody stools anemia muscle pain seizures coma Dragging heavy sensation in abdomen(Enlarged spleen). Symptoms may appear in cycles. Episodes of symptoms may occur every 48 hours in infection with P. Vivax or P. Ovale. This cycle of symptoms is also one of the major signs that you are infected with malaria. P. falciparum does not usually cause a regular, cyclic fever.Infection with this species is more serious and life threatening..

I have been suffering from fever from past few days. Due to this I am not able to do any work properly. Kindly suggest me some treatment for my cure. Plzzz.

BHMS
Homeopath
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I have been suffering from fever from past few days. Due to this I am not able to do any work properly. Kindly sugges...
First of all you should take rest for 1-2 days so that your body can fight with underlying infection with its full immunity and start the below medication:- Take gelesemium 200, twice daily . Take Eupatrium perf 200, 5 drops thrice daily. Take Antifebrinum 3x, 2 tabs , thrice daily. Take Alfavena malt, 1 tsf, thrice daily. Drink lots of water and take light homemade food like dalia and khichdi, avoid oily, spicy, fried, junk and cold drinks. In case of high uncontrollable fever, don't panic you should do cold sponging to lower down the temperature.If fever does not goes then go for a set of blood tests. Revert me with feedback. Take care of your health.GOOD DAY.

I am getting weight falling into obesity. But eating normally means not more. Why I am getting fatty? Last 2 years I gained 10 kgs. What should I do to loose weight. Quickly.

DNB, DM - Endocrinology, MD
Endocrinologist
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I am getting weight falling into obesity. But eating normally means not more. Why I am getting fatty? Last 2 years I ...
Diet activity follow for at least 3 months regularly also consult endocrinologist (diabetes & obesity super specialist) to know if there are any endocrine (hormone) causes for obesity.
3 people found this helpful

Gud evng sir. Im rajesh. Im not getting sleep until 2'oc at night. And also getting lot off angry wt should do so please give remedy for this Thanking you.

BHMS
Homeopath
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Gud evng sir. Im rajesh. Im not getting sleep until 2'oc at night. And also getting lot off angry wt should do so ple...
Please take nux vom 30 - at bedtime secondly ready books while on bed. This will trigger your brain to be lazy and you will feel sleepy.
1 person found this helpful

How the spondilosis disease can be treat and what happens if it is not properly treated? what are the current treatments that available in ayurveda?

MD - Acupuncture, Pranic Healing, Diploma in Acupuncture
Acupuncturist
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Pl take steps to reduce your weight by 10 kgs in 3 months time. Food restrictions and regular exercise can only help you to avoid body pains. Meanwhile, try this for 10 days. Massage with your thumbs from the mid points of the shoulder blades on both sides towards the lower back of your head up to lower level of the ears. Use oil or water for massage. Rotate your head clockwise and anticlockwise, forward and down, left and right a few times. Do for 5 to 10 times morning and evening.
1 person found this helpful

I have a problem of sensation in my teeth. I am 26 years old. What to do?

MDS - Oral & Maxillofacial Surgery
Dentist
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I have a problem of sensation in my teeth. I am 26 years old.
What to do?
Kindly consult a dentist in person for further suggestion. We need more investigations to decide upon treatment. You may need cleaning along with desensitizing procedures and / or artificial enamel filling. Advance procedures can be done with laser too. You may consult me in person. Until then apply a desensitizing paste on the teeth. Wait for 10 to 15 min until you brush your teeth with the same paste. Applying it overnight will be better. Dental tips: - visit a dentist every six months. Gargle your mouth thoroughly after every meal. Scrub gently to clean your tongue with a tongue cleaner. Floss all your teeth inter dentally & brush twice daily, morning & night, up & down short vertical strokes, with ultra-soft bristles, indicator brush.

I have black spots as well as pimples on my back. I used scar removal Cream for 4 months but didn't see anu changes what should I do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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I have black spots as well as pimples on my back. I used scar removal Cream for 4 months but didn't see anu changes w...
Take the following treatment - 1. Take 4 tablespoon of aloevera juice with one tablespoon of honey after dinner. 2. Take 4 tablespoon amla juice + 2 tablespoon honey on an empty stomach in the morning. 3. Take chandraprabhavati 2 tablets twice a day. 4. Avoid junk, bakery & spicy food. 5. Maida is very harmful for body, so avoid it. 6. Have all your meals on time. 7. Drink lots of water 8. Fruits rich in vitamin c and green leafy vegetables help in acne there is in ayurveda mention pinda swed. It is a type of swedan karma [phomentation] but it do some another manner. 1. Boiled a rice in milk then take this rice in one white cloth then tied it properly and warmly it rub on your face every morning for 15 days then stop it and do next month again 2. Apply almond oil on your face and massage for 3-5 min at night. By doing above thing you will get good result.

I am 30 year old woman. I am having a lot of pain in my neck. Doctor says that the bone is straight due to lot of sitting . What I do tell me because I am a working woman.

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I am 30 year old woman. I am having a lot of pain in my neck. Doctor says that the bone is straight due to lot of sit...
Hi, apply rumalaya liniment and massage for 10 mins and give hot water fomentation. This can be done thrice daily. If the pain is severe, take tab. Yogaraja guggulu 1-1-1 with hot water after food. Use soft medium sized pillow while sleeping. Perform neck exercises for 10 mins in the morning and evening regularly.

How can I remove my pimple from my face ?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist
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How can I remove my pimple from my face ?
do let me know if you also have blackheads with pimples? and what current medications and remedies you already tried to treat acne? acne is a common problem in teen. Almost everybody will get pimples during their teen years. First, don't try to self treat acne. Some popular nonprescription acne lotions, cleansers and other skin products can cause a serious reaction (rare), mostly it is normal to have acne in teenage. For pimples it's important to wash your face twice daily to remove impurities, dead skin cells, and extra oil from your skin's surface, avoid touching your face or propping your cheek or chin on your hands. Not only can you spread bacteria, you can also irritate the already inflamed facial skin. Never pick or pop pimples with your fingers, as it can lead to infection and scarring. A dietary therapy with the right medications for pimples can also help a lot. Kojic acid (a natural skin lightener derived from mushroom extract), arbutin (also called bearberry extract), and vitamin c (ascorbic acid) are great alternative ingredients to lighten scars left by acne. Don't use vitamin e or any self prescribed preparations on scars or pimples. Increasing the intake of omega-3 fatty acids through a diet significantly rich in fish and seafood results in lower rates of an inflammatory disease like acne. A low-glycemic-index diet also reduces acne risk. I being a both a registered dietitian (rd) and doctor have been successfully helping patients with their problems through a holistic approach using customized therapeutic diet and medications. I will also suggest home remedies. Do reply back for private consultation for rx.

I have test by blood in a lab and they reported that my lymphocyte level is low than normal. It only is 14% rather than normal value of 20-40%.and ESR is 40 mm/hr rather than 0-20 mm/hr. Now what to do? Whatafe the precautions and medicine I have to take to back my lymphocyte and esr to normal. Help please I am currently having boils for more than 2 months continuously one after another.

Diploma in Naturopathy
Yoga & Naturopathy Specialist
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I have test by blood in a lab and they reported that my lymphocyte level is low than normal. It only is 14% rather th...
High ESR and low lymphocytes mean T cells B cells and natural killer WBC all go to make your tolerance low .very easy getting good protein diet, vitamins ,minerals, I can advice you after know weight get rid of infection .low fat diet ,lot of water 8-10 glass, breathing, plus natural strongest Antibiotic Bee Propolis, Foreever Aminotein ,Nature 18. More on advice .think after align right nutrition your health is on the right path.
1 person found this helpful

After taking inmy chest & throat remains acidity(JALAN). What Desease may be ? what shuld I do ?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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After taking inmy chest & throat remains acidity(JALAN). What Desease may be ? what shuld I do ?
Stimulant/ spicy food, late dinner, tea, coffee should be avoided. Hyperacidity/ gird/ hiatal hernia in the offing could be. Avipattikar chooran, amla chooran, kamadudha rasa, drakshavaleh are safe to take in the ratio of 2 gm, 1 gm, 250 mg, 2 tsp mixed twice a day. Often take little cold milk.

I am suffering from dry cough for the last 2 weeks and I have chest pain whenever I cough hard, can you suggest what could be done?

MD(Ayu), Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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I am suffering from dry cough for the last 2 weeks and I have chest pain whenever I cough hard, can you suggest what ...
If you have permanent problem of cough, you should precautions. Some tips for you * take ginger & turmeric mix with honey before food * take ajvayan & jeera 1 tsp each after each meal * take hot water only * eat less then of your hunger. Take fast. It will help you for less cough production * avoid day sleep, stress, night awaking * start excersice. *start ayurveda medicine yastimadhu ghanvati or lavangadi vati I need more history for better medication.
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