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Dr. Vinay Verma

Ayurveda, Mumbai

250 at clinic
Dr. Vinay Verma Ayurveda, Mumbai
250 at clinic  ·  ₹ online
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Vinay Verma
Dr. Vinay Verma is a trusted Ayurveda in Mumbai, Mumbai. You can consult Dr. Vinay Verma at Ayushakti Ayurved Health Centre in Mumbai, Mumbai. Book an appointment online with Dr. Vinay Verma and consult privately on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 38 years of experience on Lybrate.com. You can find Ayurvedas online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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601, 6Th Floor, Sapphire Building Dadabhai Road Vileparle. Landmark:-Opp Gokhlibai School, MumbaiMumbai Get Directions
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Hello doctor. I am 26 year girl last 1month when I massage my hair with warm oil after that I feel my some portion of head is paining. specially in mid portion. What happened to me? I am so worried this is happing.

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath
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Hello doctor. I am 26 year girl last 1month when I massage my hair with warm oil after that I feel my some portion of...
Medicine german reckeweg kali bichrom 200, single dose (4-5 drops in mouth) morning. Food mixed fruit juice daily evening. Please continue treatment.

My grand son was immunized for pneumonia and typhoid on 9th March. Its been 4 days since then and he has been suffering from fever in the 100-102 range. He gets more cranky at nights. The moment the effect of calpol recedes his fever comes back. He has running nose and probably body ache too. He is 2 years old.Just wanted to check if these you can provide any light on what needs to be done.

MD PULMONARY, DTCD
Pulmonologist
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As child is having high fever and running nose, he is more likly having flu.Better you consult a child spe. As child is having high grade fever.

I was very handsome and fair in my childhood but I as I aged, I started to look ugly and my skin became dull and dark with acne and scars. Can I regain that complexion back again? Thank You.

DDV, MBBS
Dermatologist
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I was very handsome and fair in my childhood but I as I aged, I started to look ugly and my skin became dull and dark...
Use Oil control face wash twice a day. Avoid oily food cheese chocolates and caffeinated drinks Avoid direct sun exposure Peels available at a dermatologist clinic will help.

Sir/ma'am is there any ayurvedic or homeopathic way to increase my testosterone level.

MBBS
General Physician
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Sir/ma'am is there any ayurvedic or homeopathic way to increase my testosterone level.
Please Reduce your weight first Obesity leads to various hormone imbalance resulting in various ailments.

Sir, muje melasma ki problem hai face pr, dono chicks pr dark spot h melasma k, or face skin b fair nhi hai ab, main kaise melasma spot ko remove KR skta hu, koi best creme ya fir koi achhi medicine btana, thank you.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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Sir, muje melasma ki problem hai face pr, dono chicks pr dark spot h melasma k, or face skin b fair nhi hai ab, main ...
There is in ayurveda mention pinda swed. It is a type of swedan karma [phomentation] but it do some another manner. 1. Boiled a rice in milk then take this rice in one white cloth then tied it properly and warmly it rub on your face every morning for 15 days then stop it and do next month again 2. Apply almond oil on your face and massage for 3-5 min at night. By doing above thing you will get good result.

I am 18. My semen comes out with urine while excretion (not while peeing). Is there any effect of this thing on my body. If ther please let me know. I am not addicted to alcohol but I smoke occasionally. I need help.

Ex Sen.V.Surgeon/Research Scientist, M.D.(Alternative Medicine/tibetan/chinese/acupuncture), Vaida/ Unani, Homeopath
Unani Specialist
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I am 18. My semen comes out with urine while excretion (not while peeing). Is there any effect of this thing on my bo...
hi dear - this is ur semen loss. it is never a good thing. excessive semen loss causes sexual /weakness, loss of memmory etc according to ayurveda. -package is available for such problems- u can take it for 2 months and be tension free.

What type of diet take for gain fat?

DUSM
Unani
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What type of diet take for gain fat?
Keep a track of your weight gain as this is essential it is healthy to increase approximately 2 to 3 kgs weight per month. The right combination of healthy food, exercise, right breathing rest and sleep, go a long way in a happier. . Focus on eating each meal containing a protein then do regular exercise. According to nutritionist you should initially aim to increase your appetite by eating more. To Gain Maximum Weight and get Satisfied Result by eating foods are Rice, Chappathi, potatoes, egg, chicken, mutton, Milk, Banana, Dry Fruit They can increase the level of your protein intake. They can help you to increase the appetite naturally and you can consume more food. Minerals, Nutrients and Calories, you can enrich foods with nuts, fruits, and yogurt. If you can?t gain weight in spite of following the above steps Seek medical advice.

Does olive oil prevent heart disease? Do cough syrups work? Do sugary soft drinks lead to diabetes?

Diploma in Obstetrics & Gynaecology, MBBS
General Physician
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Does olive oil prevent heart disease? Do cough syrups work? Do sugary soft drinks lead to diabetes?
Answer is yes to all 3 questions but use in moderation. Skip sugary soft drinks which have lots of caffeine in them eg pepsi and coke's as they weaken bones. One can have sherbet and roofafza and thandai and aam panna type of sugary drinks in moderation.

I often suffer by stomach ache how can I prevent stomach ache I want know the symptoms also.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda
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I often suffer by stomach ache how can I prevent stomach ache I want know the symptoms also.
Hi…1) take 200 ml of fresh buttermilk after meals, 2) eat 30-40 black currants and 1 tsf of jaggery during meals, 3) take 30 ml of juice of indian gooseberry along with 15 ml of honey in morning on empty stomach, 4) take 1 tsf of lavanbhaskar churna after meals, gives you good result, THANKS.

It's been a week I came to know about herbal life. They say that this product's is totally safe for our body. Should I take a call to use it? Please suggest.

Vaidya Visharad
Ayurveda
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Dear, Anemia is called as Pandu roga in Ayurveda. Anemia is a pitta dosha disorder. Pitta dosha is responsible for the proper digestion and assimilation of the consumed foods in the body. Vitiation in the pitta dosha, especially the paachaka pitta can reduce the digestive capacity of the food. This can cause deficiency of the necessary nutrients, thus creating anemic conditions in the body. Chronic or severe anemia can lead to heart disease, tinnitus, jaundice, vomitting, severe thirst. Visit us at www.Malhotraayurveda.Com

This is regarding a 74 years old male. He has problem of frequent urinating & stomach upset problem. There is swelling in both feet (within control after oil massage & hot water washing but still persisting at low intensity, no pain). I do not know the cause of swelling in feet. Is it due frequent visit to toilet. He daily movement is restricted only up to going to toilet from bed & vise versa. He is very weak & walk only few steps with support. I have done blood test for sugar & other blood parameters. I can provide the test report online. Kindly advice. Thanks.

DYA (DIPLOMA IN YOG & AYURVED), D.I.H.M (DIPLOMA IN INDUSTRIAL HEALTH MANAGEMENT), Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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This is regarding a 74 years old male.
He has problem of frequent urinating & stomach upset problem.
There is swellin...
Hi, I need usg (sonography) report & stool examination 1) routine 2) microscopic. & current medications. He may have bph prostate gland problem & regarding toilet issue it may be ibs. Age is also a major factor.

My Son is 13 he is arguement alot he annoying alot , very stubborn pls suggest how to tackle him

BHARAT JYOTI, MRACGP, INCEPTOR, MD-PhD, MD - Psychiatry, FIPS, Fellow of Academy of General Education (FAGE), DPM, MBBS
Psychiatrist
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What is the correct age of the child? What is the real scenario and since when? Have you seen any other doctor prior? Contact me and I will try to help you. Jawaliag@gmail.Com

I am 19 years old. I had sex with my bf on 7-8 th day (29 th nov) of my cycle and had taken I pill within 6hrs. After 3-4 days bleeding occurred. On 31 dec I took pregnancy test using preganews, it came out negative. But still I have not experienced periods yet. Am I pregnant? If not then why the periods are so much delayed? And what to do for bringing back my periods? please help.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist
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I am 19 years old. I had sex with my bf on 7-8 th day (29 th nov) of my cycle and had taken I pill within 6hrs. After...
Please repeat a urine pregnancy test if you do not get your periods in another two weeks. If still negative then take progesterone tablets to induce a bleed.

I am 21 years old male. My face is full of dark spots. How can I get a clear and fairer face?

BHMS
Homeopath
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I am 21 years old male. My face is full of dark spots. How can I get a clear and fairer face?
Hello Firstly start taking a full nutritious diet . A good diet is a nutritional lifestyle that promotes good health. A good diet must include several food groups because one single group cannot provide everything a human needs for good health.And what ever we are eating that reflects on our body and skin. 1. Homoeopathic medicine for fair skin is Berberis Aquafolium mother tincture.take 5 drops of it mix with water , twice a day. 2. Apply this tincture in diluted form on your face with cotton once a day . 3. wash your face with besan and curd , mix a pinch of turmeric also. 5. Apply rose water to your face at night. 6. Apply cucumber juice+ lemon juice+ tomato juice on your face. 7.Apply Multani mitti pack on the face,wash it off after it dries.

My dad has blood cholesterol 2501 and the age is 52 .what are the control measures for him?

BHMS
Homeopath
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My dad has blood cholesterol 2501 and the age is 52 .what are the control measures for him?
Hello. You mean 250 mg/dL? It's slightly raised. High blood cholesterol is treated with lifestyle changes and medicines. There are few risk factors: Cigarette smoking High blood pressure (140/90 mmHg or higher), or you’re on medicine to treat high blood pressure Low high-density lipoprotein (HDL) cholesterol (less than 40 mg/dL) Family history of early heart disease (heart disease in father or brother before age 55; heart disease in mother or sister before age 65) Age (men 45 years or older; women 55 years or older) Food to be avoided: -Saturated fat which is found in some meats, dairy products, chocolate, baked goods, and deep-fried and processed foods. -You also should try to limit the amount of sodium (salt) that you eat. -Try to limit drinks with alcohol. Too much alcohol will raise your blood pressure and triglyceride level. Food to be taken: -Whole-grain cereals such as oatmeal and oat bran -Fruits such as apples, bananas, oranges, pears, and prunes -Legumes such as kidney beans, lentils, chick peas, black-eyed peas, and lima beans -A diet rich in fruits and vegetables can increase important cholesterol-lowering compounds in your diet. -A healthy diet also includes some types of fish, such as salmon, tuna (canned or fresh), and mackerel. These fish are a good source of omega-3 fatty acids. These acids may help protect the heart from blood clots and inflammation and reduce the risk of heart attack. Try to have about two fish meals every week. If you’re overweight or obese, losing weight can help lower LDL cholesterol. Routine physical activity can lower LDL cholesterol and triglycerides and raise your HDL cholesterol level. Medication: Homoeopathic medicine - Cholesterinum 30/ thrice daily for 4 weeks.

I am a 19 year old girl, I always have mensuration with gaps of say 2-3 months. I just wanted to make sure whether this late cycle will create any problem in future or is it fine? if its not fine then please suggest me a way to prevent the problem.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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I am a 19 year old girl, I always have mensuration with gaps of say 2-3 months. I just wanted to make sure whether th...
Hi , We have very good homeo treatment to regulate periods without causing adverse effects. The treatment is very much dependent on detailed description of your complaints- Please intimate? 1Usual gap between periods 2. Are you working? 3. Are you married? 4. Any thyroid problem, anaemia? 5. Obesity? 6.Any pain during period? 7.Any white discharge? Precaution-Maintain cleanliness and good personal hygiene You may opt for payment consultation giving the particulars. To start with, take the following homoeo medicines- 1. Cimicifuga 200---one dose (6 to 7 pills) in the morning 2. Ferrum phos 6x----4 tabs once daily (These medicines are easily available at nominal rates in any nearby Homoeopathic medical shop) Stop medicine when period commences. Report response after 10 days Please note that this is only preliminary prescription and further treatment and subsequent prescriptions will be will be based on your feedback .

I am having triglycerides at 499 and other cholesterol parameters are within healthy range. I have also got vitamin b12 at 144 which is very low. What to do ?

DM Cardiology
Cardiologist
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Dear , upper limit of triglycerides is 150, your's is very high. You should consult a cardiologist and a dietician, to prescribe you proper medicines and diet to reduce tg levels.

MDS
Dentist
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Kind of toothbrush to be used by adults:       We recommend a brush with soft bristles which helps in removing the plaque and debris thoroughly from the mouth.

What are some good home medicines/treatments for cervical spondylolysis generated NECK muscle pain? Its a case of worn out/degenerated spinal bones, for many years. The neck pain is recent[2 months].

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist
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What are some good home medicines/treatments for cervical spondylolysis generated NECK muscle pain? Its a case of wor...
OK do hot fomentations and stretch ur neck muscle with shoulder. avoid toward bending and lifting weight. isometric exercise in regular . tk calcium supplements.

Visible vs Invisible fats leading to Obesity

Dietitian/Nutritionist
Dietitian/Nutritionist
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Obesity is the condition of being fat or overweight. Being obese poses a lot of difficulty for an individual in his/her daily life. Apart from heightened health conditions, being obese can lead to a lack of mobility, excessive eating, and lower self-esteem. Obesity is mostly caused due to the presence of fats in the body. Lack of physical activities and excessive fat in your diet are found to be the leading causes of obesity.

What are visible and invisible facts actually?

Weight gain happens when the number of calories consumed exceeds the number of calories burnt. Fats contain a huge amount of calories and although reducing the intake of visible fats is possible, avoiding invisible fats could be a challenge. Visible fats are the ones which one is able to see in foods such as margarine, butter, cooking oils, steaks, bacon and other such. On the other hand, invisible or hidden fats are those which are not visible, but present in a wide variety of foods. Mono and poly-saturated fats present in nuts, seeds, cheese, chocolates, hamburgers, French fries are some common examples of hidden or invisible fats.

How visible and invisible fats affect your health?

The presence of fats makes it possible for various culinary functions to occur. For example, the preparation of cakes requires fats which make it soft and light. Similarly, adding fats during the process of cooking tenderizes foods and also improve its appearance. When consumed, fats provide the necessary energy to the body and help in the absorption of vitamins A, D, E, and K.

Limiting the intake of both visible and invisible fats is very crucial as it can prevent serious health issues in the long run. Apart from obesity, excessive fats can lead to diabetes, heart diseases, and stroke. Selecting low-fat foods or cooking food with little fats can help in reducing their intake. A conscious person should read food labels and choose foods with low calories.

In conclusion, visible fats are easy to spot and avoid, but invisible fats are not. So, one may be at an increased risk of obesity from hidden fats.
Visible vs Invisible fats leading to Obesity
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