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Dr. Vinay Verma

Ayurveda, Mumbai

250 at clinic
Dr. Vinay Verma Ayurveda, Mumbai
250 at clinic
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Vinay Verma
Dr. Vinay Verma is a trusted Ayurveda in Mumbai, Mumbai. You can consult Dr. Vinay Verma at Ayushakti Ayurved Health Centre in Mumbai, Mumbai. Book an appointment online with Dr. Vinay Verma and consult privately on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 27 years of experience on Lybrate.com. You can find Ayurvedas online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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601, 6Th Floor, Sapphire Building Dadabhai Road Vileparle. Landmark:-Opp Gokhlibai School, MumbaiMumbai Get Directions
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Hi, I am planning to have a dose of biotin as I am facing huge hair loss since last few weeks. Is it safe & which brand of biotin & how much mg should be consumed.

MD - Homeopathy
Homeopath, Vadodara
Hi, I am planning to have a dose of biotin as I am facing huge hair loss since last few weeks. Is it safe & which bra...
Biotin is good for hair and there are no such higher limits. Minimum requirement is around 30-80 mcg / day I cannot suggest any brand. Advise is to take other vitamins also and you could think of taking homeopathic treatment.
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My 1 week old baby girl I just want to ask that she is having fever since day before yesterday normal fever. So please let me know what should I do?

MD - Paediatrics, MBBS
Pediatrician, Tumkur
My 1 week old baby girl I just want to ask that she is having fever since day before yesterday normal fever. So pleas...
Fever can occur in a newborn because of high atmospheric temperature which can be tackled by increasing the number of feeds. If the baby is inactive and refuses to take feeds you must show to your pediatrician.
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I am 23 years old. I have a problem of white spots since I am 6-7 years old. I tried almost everything but didn't get a better result. Will you help me please?

BHMS
Homeopath, Faridabad
I am 23 years old. I have a problem of white spots since I am 6-7 years old. I tried almost everything but didn't get...
Hello. White patches/ dots on your skin are a common type of depigmented skin lesion associated with an infection, allergy, or autoimmune disorder. One common cause of white spots, or hypopigmentation, is a fungal infection of the skin known as tinea versicolor (associated with other symptoms, such as itching or dryness on or around the white patches). This fungal infection is not contagious and can be treated easily with over-the-counter medications. The white spots and patches can also be because of deficiency of vitamin d (for which 15-20 minutes of exposure to early morning sunlight without sunscreen is needed, 3-4times a week). Or else they could be idiopathic (i. E, without any cause). Vitiligo is an autoimmune disorder which can be treated with homoeopathic medicines, but chances of relapses are also there. Please tell me other symptoms like about sensation on the area, since how long do you have this patch, any family history of white patch, etc. Meantime, you can start with homoeopathic medicines - cina 1m/ one dose daily at night and ars. Sulph. Flavum. 200/ twice daily for 20 days (it is safe). Apply a good brand's sunscreen with spf 40 on the skin (specially on the white patches/ spots) 20-30 minutes before going out under the sunscreen and reapply it after 3-4 hrs. Again.
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My father's business is not working he also don't try to start some new business. He is alcoholic addicted and chain smoker he has regular lose motion and he repeats what he speak continuously. He regularly fights with family members. Speaks loudly. He is not taking dinner from last few months days. Only eats namkeen at 12 am. What we should do for his good health

MBBS, MD Psychiatry, DNB Psychiatry
Psychiatrist, Nagpur
He seems to have alcohol dependence with some irrelevant speech that may be due to underlying psychosis due to alcohol, or some changes that have taken place in his brain over the time. He needs treatment fur dead diction from alcohol along with management of behavior problems with medications.
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I am loosing alot of hair despite all shampoos. What method should I use now. I do not know what to?

Vaidya Visharad
Ayurveda, Narnaul
I am loosing alot of hair despite all shampoos. What method should I use now. I do not know what to?
To boost protein intake, choose nuts over oil and wheat over rice. To increase iron absorption, include Vitamin C rich foods like oranges, peppers, broccoli and cauliflower.
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Hi, Myself. I am 30 years old working professional. Weight 81 kg and height 5 feet, 8 inches. According ro standards I am over weight by approx 6 kg and really want to reduce my weight. My work profile includes no physical work activity and its an office desk work. Could you please suggest me a low calorie diet to suit my basic body needs and reduce further calories. I have even started jogging daily for 30 min. Waiting for your reply in anticipation.:)

BHMS
Homeopath, Faridabad
Hi, Myself. I am 30 years old working professional. Weight 81 kg and height 5 feet, 8 inches. According ro standards ...
Hello, Homoeopathy has the best answer for your query.you can lose weight with the help of homoeopathic medicines, without any side effects. This involves correction your metabolism. 1. Take phytolacca berry tablets (wsi), 2 tablets with warm water, three times a day, half an hour before meals. 2. fatoline drops from Haslab, 15 drops + 1/2 cup of warm water, twice a day. 3. Take 1 glass of luke warm water with lemon juice and honey in the morning for 15 days in a month. 4.Take 1 cup of green tea in the evening daily. 5. Do Surya Namaskar , yoga asans like Bhujangasana (Cobra Pose), Sarvangasana (Shoulder Stand Pose),Vajrasana (Diamond Pose), Pavanamuktasana (Wind-Relieving Pose), Matsyasana (Fish Pose) 6. avoid sweets, oily, spicy, junk food, chocolates. 7. drink plenty of water daily. 8.Eat good quantity of green vegetables, salad and fruits.
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DHMS (Hons.)
Homeopath, Patna
Diabetes: homoeo-view
--------------------------

When pancreas fails to produce insulin. It causes high sugar level in blood.

When cells of the body. Not responding to insulin, properly being unable absorb glucose from blood, again sugar level increased in blood.

When above both the conditions continue over prolonged period, this condition is known diabetes.

Some times pregnant women, having no history of
Diabetes develop high blood sugar, this condition is known as'gestational- diabetes'

Symptoms:
--------------
High sugar level in blood continues over a prolonged period, following symptoms are produced
# fatigueness
# frequent urination
# increased thirst
# increased hunger
# vertigo
# darkness before eyes etc

Complications
----------------
# cardiovascular diseases
# kidney complication
# foot ulcer.
# damage of eyes, etc

Vitamines required
In diabetes
---------------------
Vit -c: is a strong antioxidant which fights free radicals.
Diabetics have 30% lower
Vit'c' as compared to non diabetics.(citrus fruits, fresh veg. Peppe, etc.)

Vit'e' & a: protect eyes.(oil-seeds, nuts)

Alpha lipoic acid, helps tissues to absorb glucose from blood
(orange, papaya, tomato etc)

Care & precautions:
-----------------------
# healthy life-style b adopted
# stress level b minimised.
# meditation, swimming, walking, aerobics b opted
# green leafy veg. Fresh fruits.
# diet rich in vit'e)

Avoidance:
*************
#
Alcohol intake
#spicy food, coffee, tea etc.
# loose cotton clothes b worn.
# no hot water bath b taken before sleep.

Anti oxidants for diabetics:
******************
Orange/fish/grapes/carrots/green leaffy veg/ milk

Homoeo-view
------------------
Diabetes is a disease to be managed
Homoeopathy can take care of it, properly.

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Hello doctor, It's me aniruddh gupta I'm 26 year old boy and my weight is 45 kg only I want to increase weight. please give me sone suggestion how to I gain weight.

BHMS
Homeopath, Faridabad
Hello doctor,
It's me aniruddh gupta I'm 26 year old boy and my weight is 45 kg only I want to increase weight. pleas...
Hello, Gaining weight is a slow process which requires patience and dedication! It not only depends upon the amount of food you consume daily, but also about eating Sensibly, depends upon your genes, your body's proper metabolism, assimilation and absorption, the levels of stress/ tension in your life, and any underlying medical condition you have! The food what and how you eat, makes the difference! For increasing your weight, concentrate on the below points (if you don’t have any medical condition) which helps in gaining weight in a right way without harming your body. - Consume more healthy fats. Foods containing healthy fats are full of nutrients and also high in calories, making them a great option for weight gain. Foods containing plant fats should be your first option - this includes items such as nuts, seeds, peanut butter, avocados and olive oil. Foods containing healthy animals fats include lean meats and full fat dairy products - although if you have high cholesterol, you should probably stick to low-fat options. -Eat more protein. Good sources of protein include lean meat, fish and poultry, in addition to eggs, whole grains, dairy products and legumes. -Drink more calories. Try drinking a large glass of orange juice in the mornings (along with your normal breakfast). Drink a glass or two of full-cream milk throughout the day. -Have 6 small and frequent meals in a day. -Gain muscle mass. It's a good idea to continue to exercise while you attempt to gain weight the healthy way. Strength training includes working with weights and performing exercises such as squats, deadlifts, bench presses, bicep curls, crunches, chin-ups and leg curls. Just keep in mind that the more you exercise, the more calories you will need to consume to replace those you lost while working out. -Quit smoking. As it suppresses the appetite. -Stay healthy. The most important thing through the entire weight gain process is to stay healthy - eating a balanced diet and continuing to exercise throughout. -Take enough of rest and sleep for rejuvenation of the cells and tissues. -Think Positive which will help you in achieving your target of gaining weight. -Avoid taking unnecessary stress/ tension. Medication: Take Schwabe’s Alfaalfa Tonic and Five Phos. Both thrice daily ½ an hour before meals for 3 months. Revert.
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I have fungal infection resulting in constant itching in my groin region. Local antifungal medication has not been found effective over one year. Please advise.

Diploma In Dermatology And Venerology And Leprosy (DDVL), MBBS
Dermatologist, Ranchi
I have fungal infection resulting in constant itching in my groin region. Local antifungal medication has not been fo...
Dear fungal infections are little difficult to remove bcz they are in skin where blood supply is very little. So it will take time to remove. If you want to cure you have to follow medicines for 2 -3 weeks.Please upload its photo.
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My hair is becoming white I am Only 23 year old is their any solution to it. Because Its look very bad please tell if their any solution for it . It will help me a lot and will improve my personality. Thanks in advance.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
My hair is becoming white I am Only 23 year old is their any solution to it. Because Its look very bad please tell if...
1. Use mild shampoo to wash hair (you can make your own shampoo using reetha and shikakai at home) 2. Stop using conditioners. Use natural conditioners like egg, yougurt and lemon. 3. Massage your scalp with a mix of oils like olive, coconut, sesame, castor oil at night. 4. Apply raw amla juice on hair thrice a week. 5. Rub your scalp with the juice of white onion. 6. Use a paste of bhringraj on hair. 7. You can use some good hair packs like - fenugreek and yogurt, egg and green tea. 8. You can rinse your hair with organic apple cider vinegar after washing your hair to maintain ph balance of your hair. 9. Hair health depends on the amount of protein in your diet. Foods like chicken, eggs, fish, nuts, dry fruits gives you the required nutrients to keep your skin and hair healthy. So consume plenty of them. Eat things rich in vitamin c like amla and oranges. 10. Drink lots of water to flush out toxins from the body.
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Hello sir Which time is good to take lemon water with honey. I used to take a lemon water after wake up then natural process then 1-2 banana's then going to workout will it proper practice? Please suggest me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Pune
Hello sir
Which time is good to take lemon water with honey. I used to take a lemon water after wake up then natural ...
If water is warm then it is harmful for body as honey is not suitable along with any warm product even with warm water.
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My girlfriend is having heavy menstrual cramps and as per her it's paining a lot. Please advice. What are the reasons of such cramps and how to get relieved from such pains.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist,
My girlfriend is having heavy menstrual cramps and as per her it's paining a lot. Please advice. What are the reasons...
Cramps are normal during menses and if severe, she can take some pain killer and see. If the cramps are along with vomits or verys evere, see a gynecologist who will examine and give required medicines. The cause of pain is the spramodic contractions by the uterus to drive out the blood, but there may be some serious issues too like endometriosis etc which are tackled and diagnosed only on personal consultation.
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Sexually Transmitted Diseases- Symptoms and Treatment

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Gurgaon
Sexually Transmitted Diseases- Symptoms and Treatment

Sexually transmitted diseases can often be shortened to STDs. STDs often do not show any symptoms. It is possible that you may have had a disease such as chlamydia and not even known you had it. However, it is crucial that you get yourself tested as soon as possible so that the sexually transmitted disease can be treated in the best way possible. Since there are many sexually transmitted diseases and they all have different symptoms and treatment, here are the symptoms and treatment for the most common ones:

  • HPV: HPV stands for Human papillomavirus and it may display no symptoms, whatsoever that you have the disease. However, when you do get symptoms, you will get symptoms such as genital warts, infection of the throat and mouth as well as cervical cancer, penile cancer and various other cancers. The treatment for HPV is to take a vaccine; as if you have not been vaccinated, it is hard to cure.
  • Chlamydia: Chlamydia is a common sexually transmitted disease, however only 25% of women and about 50% of men show any symptoms of it. However, the most common symptoms when they do appear is a discharge from the vagina or penis which is not regular and it may even cause a painful or burning sensation. Since this is a bacterial disease, it can pretty easily be treated with antibiotics.
  • Gonorrhea: Gonorrhea is yet another common sexually transmitted disease. It usually occurs along with chlamydia. The symptoms and treatment for gonorrhea are also extremely similar to chlamydia.
  • Syphilis: Syphilis is another common sexually transmitted disease. However, it is a little hard to treat because the symptoms appear in stages. In the first stage, there is only one main bump on the body. This bump may look like a cut, a sore or even an ingrown hair.  In the second stage, this bump becomes a rash, which goes all over your body and it may develop sores in your mouth, vagina or anus. Symptoms usually completely disappear in the third stage. However, if there is a fourth stage, the brain or organ damage may occur. Antibiotics are used to treat syphilis as well.

Related Tip: "3 Ways You Can Prevent STDs (Sexually Transmitted Diseases)"

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Iam 43 years old, I will brush twice daily, I will keep my mouth clean. But from six months my tongue is loosing freshness immediately after eating any thing. Then Iam cleaning tongue frequently which is paining. Pl. Give me some suggestion to avoid this. I have gastric problem.

Dentist, Thane
Iam 43 years old, I will brush twice daily, I will keep my mouth clean. But from six months my tongue is loosing fres...
There is something your allergic to , leading to gastric irritation that is why you have foul odour in the mouth, visit a dentist and figure out which food is causing the problem.
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My hair is very short and curly. Although I use Kesh King hair oil, it looks thin. Also I apply rubberband to tie my hair together, it looks small against my full face. Pls advise.

MBBS, MD - MD- Skin & VD
Dermatologist, Ahmedabad
My hair is very short and curly. Although I use Kesh King hair oil, it looks thin. Also I apply rubberband to tie my ...
You should go to a hairstylist in order to style your hair in a way that suits you. You cannot change the nature of your hair, so all you can do is go take care of them and make them look good by styling.
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Plz can you tell what should be take in when we have fever always and body feel tired and we can't take milk related things because after taking this.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Bhavnagar
Plz can you tell what should be take in when we have fever always and body feel tired and we can't take milk related ...
*take luke warm water only * take daal chawal, mung chaval only * use cow ghee in diet, avoid curd * take dry black grapes 25, after meal 2 hour * avoid day sleep * start mahasudarshana kadha of sandu company, 3 tsp before meal * start tab sanshamani vati 2 2 2 before meal 1 hour.
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I am a pure Indian vegetarian. I weight nearly 89kgs. I have low appetite but even the minimum I eat is more of junk food (Cheese toast etc.) I have pizza, pastas once a month at the max. I drink nearly 3-4 litres water a day excluding my cups of green tea and freshly squeezed fruit juices. I feel full and make sure I never starve. Along with all this, I am recently working out, it's stressful since I'm on the heavier side but no complaints to working out, I actually enjoy it. Unfortunately the minute I consume even a small quantity of junk, I feel heavy and my weight goes up instantly. Is there something I'm missing in my diet or my lifestyle? Why is that a small quantity of junk makes all my efforts useless? Please advice.

Vaidya Visharad
Ayurveda, Narnaul
I am a pure Indian vegetarian. I weight nearly 89kgs. I have low appetite but even the minimum I eat is more of junk ...
Go for an evening walk. Don't get me wrong — exercising at any time is good for you. But evening activity may be particularly beneficial because many people's metabolism slows down toward the end of the day. Thirty minutes of aerobic activity before dinner increases your metabolic rate and may keep it elevated for another two or three hours, even after you've stopped moving. What that means for you: Those dinner calories have less of a chance to take up permanent residence on your hips.
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In my grandfather knee has so much pain and the gap between the knee is finish and doctor advise me to do for operation? Now please tell me how many suitable cost and a best doctor in up.

DHMS (Hons.)
Homeopath, Patna
In my grandfather knee has so much pain and the gap between the knee is finish and doctor advise me to do for operati...
dear Lybrate user, I being a Homoeopath can comment nothing on this aspect, please,contact an Ortho- surgeon. take, care.
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Hello sir my back of fingers are black in color nearly 1 cm. why? is there any problem like deficiency?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Hello sir my back of fingers are black in color nearly 1 cm. why? is there any problem like deficiency?
Yes it can be either due to iron deficiency or general weakness. Homoeopathic medicine Ferrum met 3X ( Dr Reckeweg) Chew 2 tab twice daily for 2 months
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How can I get taller in next 3 months please inform me fastly I'm still waiting for your reply.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
How can I get taller in next 3 months please inform me fastly I'm still waiting for your reply.
hi your height can grow till 25 year take following remedies 1.flax seed powder 1 tsp after lunch and dinner with warm water 2.lakshadi guggul 2 tab twice a day 3.ashwgandha churna 1 tsp with milk at 6.30 pm exercise 1.swimming 2.skiping 3.pull-ups 4.suryanamaskar
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