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Dr. Vinay S Joshi

Ayurveda, Mumbai

Dr. Vinay S Joshi Ayurveda, Mumbai
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I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Vinay S Joshi
Dr. Vinay S Joshi is an experienced Ayurveda in Mumbai, Mumbai. He is currently practising at Dr Vinay S Joshi's Clinic in Mumbai, Mumbai. Save your time and book an appointment online with Dr. Vinay S Joshi on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 41 years of experience on Lybrate.com. Find the best Ayurvedas online in Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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#C-1,Pink Rose Co-Op Housing Society,M.M.C.Road,Mahim,Landmark-Pikale Church, MumbaiMumbai Get Directions
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Schizophrenia is my diagnosis. I was left without a job for about the past 1 year or more. I have a job at this moment, I have taken Solian 50 mg regularly as it affects my concentration going without medication. I suffer from lack of good sleep, a Doctor suggested this as anxiety related problems. Constantly problems keep persisting in my mind which lead to my never being cheerful. I have also had a bad stomach which has been my weakness since school days. I had once nephritis. This often makes me feel lonely and despondent in life. I may put it as dullness persists in my life which takes away from me my energy to pursue any other interest in my life. All I need is to sleep well & concentrate on my work & feel fresh every morning, which I don't. I have begun taking a small drink every night since that as well helps me clear my stomach these days. Kindly suggest a remedy for myself.

MBBS, cc USG
General Physician, Gurgaon
Schizophrenia is my diagnosis. I was left without a job for about the past 1 year or more. I have a job at this momen...
Hello, I am giving you some tips to prevent constipation: 1. take 6-8 glass of water in a day 2.Regular Physical activity Keeping mobile and active will greatly reduce your risk of getting constipation. Ideally do at least 150 minutes of physical activity every week. 3.You should have about 30 g of fibre a day. You can increase your fibre intake by eating more: I am giving you list of some fibre containing food fruit vegetables wholegrain rice whole wheat pasta wholemeal bread seeds oats 4.Toilet habits Never ignore the urge to go to the toilet Consult Physician for further Management This problem can be solved by Meditation i can give you address of rajyoga meditation center near your house (this is free of cost)
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Hello doctor I am so slim I am 25 years old but my weight is only 56kg Many medicines I have applied for gain weight but all are not profitable. Tell me how can I increase my weight?

BAMS
Ayurveda, Ambala
Hello doctor I am so slim
I am 25 years old but my weight is only 56kg Many medicines I have applied for gain weight ...
Dear you can easily gain weight and get a healthy muscular body by following these best things - 1. To gain weight, your digestion should work properly. If you have any disease of digestive system you should treat disease first. For proper digestion - take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after meal. Or take 1/2 teaspoon of black pepper (kali mirch), 1/ 2 tea spoon of jeera (cumin), 2-3 slice of ginger. Boil it in one glass of water for 2-3 minutes. Drink 5-10 teaspoons (15-20 ml) in morning and evening for strong digestive system. Or you can take amla powder 1 teaspoon with water for strong digestion. 2. Take a diet rich with proteins and fats. You should take high calorie food that increase your muscle mass and induce growth in bones. I am sending the diet chart. Follow it in your daily life to fastly gain weight * in morning, take a glass of milk added with 2 teaspoons of protein powder with breakfast. * in lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. * in evening, take 1 glass of milk (300 ml) with 2 bananas. * in night, take a bowl of careals (daal, a bowl of salad with chapattis. 3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. 4. For proper weight, proper sleep is very important. So you should sleep for 6-8 hours daily. 5. Avoid soft drinks, western fast food (burgers, french fries, pizza etc. They disturb your digestion. 6. You can try protein powders like endura mass, milk powder, soya protein. And creatinine for weight gain by taking 1 tea spoon added in milk once a day.
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The whole inner part my teeth has became yellow. Sometime a small portion gets break from teeth from inside. Now a black line has started from the front of one of my teeth. I want a instant cure for this problem.

BDS
Dentist, Bangalore
The whole inner part my teeth has became yellow. Sometime a small portion gets break from teeth from inside. Now a bl...
That yellow part is called as calculus (tartar). You have to go for ultrasonic teeth cleaning from dentist. Your problem will be solved. After that maintain good oral hygiene. Brush twice a day with fluoridated toothpaste. Do flossing also to remove the plaque in between teeth once a day.
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Stress and Women - Don't Let It Win Over You

Partners in Health
Multi Speciality, Gurgaon
Stress and Women - Don't Let It Win Over You

Stress is very common now a day's and it is affecting all age groups - Be it school going children, young adults or working professionals.  No one is immune to stress in the present fast and competitive world.

So, what is stress? Stress is the body's response to any kind of physical or emotional demand or threat. Body releases certain stress hormones under these pressure conditions. On long term basis , stress can lead to many chronic conditions affecting the heart and can cause mental disorders like depression, sleep disorders or affect the social well being also.

Women and Stress:

Women deal with stress differently than men. Women  are generally soft, caring and gentle. They have to manage their personal and professional life and generally get less support at both fronts.They generally spend their life taking care of others and give least attention to their own needs( emotional and physical). As women progress through different life stages her emotional balance also changes affecting her emotionally making her vulnerable to stress and depression.

Ways to handle Stress:

  • Relax - don't take each and every situation seriously , take a deep breath, not all emergencies are a do or die situation.

  • Learn  yoga, meditation or other relaxing techniques. Go for a massage , listen to music or talk to a good friend.

  • Make time for yourself - love yourself and take care or yourself and then you can love and care for others as well. Take out time to do things which you like.

  • Sleeping is a great way to help both your body and mind. Try to get atleast 8 hours of sleep.

  • Get a hobby and immerse yourself in doing something creative and constructive.

  • Do regular exercise- it is the best way to bust stress in a healthy way.

  • Make new friends or travel to new places. Explore the unknown and spend time with people.

  • Focus on one thing at a time.

How to manage stress:

Don't let stress make you sick . Often people are not aware of the stress levels and how they are affecting them. One should pay attention to themselves  and focus on their emotional and physical needs. Take a break, go on holiday, eat what you like, go out with friends and relax. Live life, love yourself, listen to your body.

Side effects of Stress on Women:

  • Menstrual problems: Stress can cause delay in periods or sometimes short cycles.

  • Infertility : Stress can affect the hormonal levels leading to an ovulation and infertility.

  • Hair loss : Many women complain if losing hair and biting their nails in stress.

  • Eating disorders : Either women end up binging on healthy food items or completely refuse to eat anything. In stress the best is to out ant divert your attention to something constructive.

  • Skin ailments: Stress can lead to pimples, break outs and even itching and rashes.

  • Sleep disorders: Trouble  in falling asleep is common in women under stress.

  • Heart disease: High blood pressure., stroke and heart attack are common ailments caused due to stress. This is because women take stress to heart and are more susceptible to go through heart disease due to stressful situations.

  • Depression : Women can go into a shell and suffer from acute depression. If you are getting self loathing or helpless thoughts, reach out to your loved ones and talk. If talking and reaching out also doesn't resolve the situation, consult a specialist. Medical expertise can ensure that stress doesn't affect your health.

  • Weight gain : Women stop going out, start eating unhealthily and restrict their interaction with people in depression and stress. The result is that they start to gain weight. It is best that you keep a check on the scales and opt for a strict diet.

  • Decreased libido: Stress affects the sex life the most. A decrease in libido can affect relationships and create distances. Talk to your partner and of needed opt for medical advice.

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I have rct done and implant placed in lower right posterior 7. As there is less space for crown the dentist cut some part of gums and place implant. I have very much pain after 2 days. Of treatment. Please suggest? will pain subsidies? after how many days?

Certified Implantologist, BDS
Dentist, Ambala
I have rct done and implant placed in lower right posterior 7. As there is less space for crown the dentist cut some ...
Post surgical pain lasts for about 4-5 days. Don't worry take your medications on time and you will be fine.
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I am 18 years female. I usually get very lethargic and hav excessive urination and extreme thirst. I fear that I may have diabetes. So what should I do?+

MD - Diabetology, Membership of the Royal College of Surgeons (MRCS), MBBS
Endocrinologist, Kochi
Rather than fear diabetes, please go and find out if you really have it. Get your blood tested. Do the following tests: FBS, 2 hour PPBS & HbA1c.
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My 4 years daughter is having pain in her left knee, sometimes her right leg pains, but all these pain occurs after having sound sleep of about 2 or 3 hours whether its morning or night. What could be the reason? Please help me at the earliest.

DM - Rheumatology, MD - General Medicine
Rheumatologist, Mumbai
My 4 years daughter is having pain in her left knee, sometimes her right leg pains, but all these pain occurs after h...
As told earlier many a times it could be due to vitamin d deficiency in growing children. You can get her tested or just ask your doctor to give her empirical vitamins d supplements, which are pretty safe. Hope that helps. Regards.
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I am 45 years old woman. I weigh 80 kgs with height 5. 2 inches. Please tell me the best diet to reduce weight & exercises. I walk daily for 45 minutes. I want to reduce my belly fat.

Vaidya Visharad
Ayurveda, Narnaul
Dear I think you under stand walk and diet does not work. If you want really weight loss then use ayurvedic medicine and reduce your work.
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As met in accident five years back but still I am facing joints pain and specially in the morning. Kindly suggest me Ayurvedic treatment.

MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Jammu
As met in accident five years back but still I am facing joints pain and specially in the morning. Kindly suggest me ...
U should take tablet mahayograj guggul and tablet joddaram. These are ayurvedic medicines and are free from side effects. U can msg me in my consult for more details.
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How I can do change in my look and become smart what can I do for that. I want to looking good and smart so how can I do. Tell me the diet and other things. How its possible.

BAMS
Ayurveda, Ambala
How I can do change in my look and become smart what can I do for that. I want to looking good and smart so how can I...
Dear, you can get a healthy muscular body by following methods: - 1. To gain weight, your digestion should work properly for proper digestion - take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after meal. 2. Take a diet rich with proteins and fats. You should take high calorie food that increase your muscle mass and induce growth in bones. Follow the diet chart in your daily life to fastly gain weight * in morning, take a glass of milk added with 2 teaspoons of protein powder with breakfast. * in lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. * in evening, take 1 glass of milk (300 ml) with 2 bananas. * in night, take a bowl of careals (daal, a bowl of salad with chapattis. 3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. 4. For proper weight, proper sleep is very important. So you should sleep for 6-8 hours daily. 5. Avoid smoking & alcohol drinkg completely. 6. You can try protein powders like milk powder, soya protein for weight gain by taking 1 tea spoon added in milk once a day. I assure you that you definitely gain weight fastly by following them. Be healthy
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What is the precaution for pimples and acnes and how can we reduce the spot of that pimples?

BHMS
Homeopath, Raebareli
What is the precaution for pimples and acnes and how can we reduce the spot of that pimples?
Please follow the following in respect to your queries: 1. Clean your face twice a day using lukewarm water to dissolve oil. 2. Avoid touching your face with your hands as this germs to your facial skin, making it to breakouts. 3. Ensure that you drink 10-12 glasses of water daily. 4. Avoid fried and spicy food. 5. Include fruits, raw vegetables and fresh vegetable juices in your diet. 6. Avoid harsh skin products. Take homeopathic medicine nat mur 30 (4 drops in little water) twice a day for 15 days and update.
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If my digestion is not completed or not perfect what steps should I take to make my digestion good?

MD - Pathology
General Physician, Amritsar
If my digestion is not completed or not perfect what steps should I take to make my digestion good?
Take smaller meals, low in spices and fat. Eat fresh fruits and salads. Drink 8-10 glasses of water everyday eat an early dinner. Never lie down immediately after meals. Excercise daily. Prefer homecooked food. Avoid packaged foods.
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Can I know how to gain weight fast? I am 24 years old guy and only shortcoming I find in myself is underweight. I weigh only 53-54 kg. Because of this I am always low on my confidence levels and I try to avoid things for no reason. I also failed to do regular gym coz I felt bad when I saw people lifting more weights and I was lifting low weights and it got worse wen a girl beside me in gym was lifting more weight than me. I was so embarrassed.

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
Can I know how to gain weight fast? I am 24 years old guy and only shortcoming I find in myself is underweight. I wei...
Take high protein foods like all milk and milk products, eggs, pulses, sprouts, nuts, tofu, rajmah, chole, soyabean, paneer, chicken, fish etc.
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I have a hair fall problem from last two month. Give me the solution to control hair falling?

Vaidya Visharad
Ayurveda, Narnaul
I have a hair fall problem from last two month. Give me the solution to control hair falling?
Lubricate your hair. Using a moisturizer greatly reduces the chances of split ends and promotes hair growth by diminishing breakage. However, to avoid overtly oily hair, use only a little moisturizer or try lubricating your hair a couple of hours before hair wash. Moisturized hair will attract dust if you go out.
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BDS
Dentist, Ghaziabad
Dont ignore night grinding.it eventually damge ur teeth.visit ur dentist for night guards
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Sir I have a big problem from last three years please help me there is problem in my back bon. There is too much pain.

BPTh/BPT
Physiotherapist, Ghaziabad
Sir I have a big problem from last three years please help me there is problem in my back bon. There is too much pain.
u take rest. take 15 minutes of hot wate Fermentation. Apply DFO gel on back. use L S belt while walking.
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I konw I am telling my problem that is thay on my face there are lot of pimples and I feel very bad I don to no ko that how to remove dark spots from my face please hlp me.

BHMS
Homeopath,
I konw I am telling my problem that is thay on my face there are lot of pimples and I feel very bad I don to no ko th...
Dear lybrate user, pimples/ acne vulgaris is a chronic inflammatory skin disease which develops due to blocking of the hair follicles in skin. These blockages occur due to 4 abnormal processes: 1) excess sebum production due to androgens 2) excessive deposition of the protein keratin leading to comedone formation 3) infection of propionibacterium acnes (p. Acnes) bacteria on the hair follicles 4) local release of pro-inflammatory chemicals in the skin. Neither can you stop the overproduction of androgen or keratin protein nor can you stop the release of pro-inflammatory chemicals because all these processes takes place internally in your skin. However you can stop the accumulation of p. Acnes bacteria on your skin by preventing your skin from getting oily. Always keep a handkerchief with you wherever you go outside. You should wipe off the slightest amount of sweat from your face as soon as you perspire on entering your room from outside wash your face with an oil-free, non-moisturizing face wash. Take a low carbohydrate diet. Do some exercise daily. Drink a lots of water to avoid constipation. Avoid pricking the pimples or popping the sebum as it may lead to black pigmentation & permanent scar formation. You can also take homoeopathic calcarea phos 200, 5 drops, thrice daily, in empty stomach also you can apply homoeopathic mother tincture berberis aquifolium q on the dark spots on your skin which are produced after the resolution of the pimples.
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I am having a little fat belly and large butter. Can you suggest me a solution for this.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I am having a little fat belly and large butter. Can you suggest me a solution for this.
Hi for reduced weight you should work out as per you consume calories and it will take time just continue work out. Take following remedies for loosing weight 1.arogya vardhini vati 2 tab before lunch and dinner 2. Abhayarishta 4 tsp before lunch nad dinner 3. Morning break fast=mung dal green soup 1 boul and if feel hunger have pomegranate or apple 4.lunch 2 chaati + fruit vegetable + if you like rice 1 bowl and dal + barley soup 5. Evening 4-5 pm have some milk with sunth or any fruit you like 6. Dinner barley soup 2 bowl and one fruit follow this diet you will get reduced weight.
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I am 23 years old and my hairs are becoming white. Half of my head is full of white hairs. So please tell me, How to stop it and what are the causes of happening it.

BHMS
Homeopath, Faridabad
I am 23 years old and my hairs are becoming white. Half of my head is full of white hairs. So please tell me, How to ...
causes of premature graying hair includes- "A hormonal imbalance, Hyperthyroidism and Hypothyroidism, malnutrition, pernicious anemia, nutritional deficiency, using electric dryers and concentrated hair dyes, as well as genetic disorders, chemotherapy and radiation, are all factors. At times, a few gray hairs can develop in children as young as 8 years and then it is generally progressive with increasing age." *First of all you should correct our diet because what we are eating , that is reflecting on our body, so we should take Foods that are rich in iron and zinc help our body to fight against white hairs. Eat these following foods; like mushrooms, corns, green leafy vegetables, almonds etc. Avoid too much oily foods. Drink adequate water. Our Homoeopathy also helps to reduce and prevent the hair fall. 1. you should take lycopodium 200 , 5 drops once in 15 days, morning empty stomach. 2. Take wiesbaden 200, 5 drops , once a day. 3. Apply jaborandi Hair Oil (SBL) on your hair and scalp thrice in a week. 4. Wash the hair with Montana herbal shampoo(SBL).
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I an suffered from fever many times in month. Please tell me some precaution related to this problem.

MBBS, MBA (Healthcare)
General Physician, Delhi
I an suffered from fever many times in month. Please tell me some precaution related to this problem.
take dolo 650 mg one sos for fever. if not ok in 2-3 days, do some test like cbc, typhidot. malarial antigen. consult again or consult physician.
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