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Dr. Vinay D. Jha

BMS

Ayurveda, Mumbai

31 Years Experience  ·  500 at clinic
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Dr. Vinay D. Jha BMS Ayurveda, Mumbai
31 Years Experience  ·  500 at clinic
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Vinay D. Jha
Dr. Vinay D. Jha is a trusted Ayurveda in Mumbai, Mumbai. He has had many happy patients in his 31 years of journey as a Ayurveda. He has done BMS . He is currently associated with Paiser Arogay Kendra in Mumbai, Mumbai. Don’t wait in a queue, book an instant appointment online with Dr. Vinay D. Jha on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 42 years of experience on Lybrate.com. You can find Ayurvedas online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BMS - Kamla devi Gauri dutt Mittal Ayurveda College - 1986
Languages spoken
English
Hindi

Location

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Paiser Arogay Kendra

Bihari Tekbi Poiser Kandiwali MumbaiMumbai Get Directions
500 at clinic
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Hello doctor. Maine apne left hand side ke teeth me root canal (RTC) karway tha takreeb 1 year 6 months pehle. I having very much pain on that teeth. Kindly suggest me for the medicine.

Certification In Smile Makeover, BDS
Dentist,
Hello doctor. Maine apne left hand side ke teeth me root canal (RTC) karway tha takreeb 1 year 6 months pehle. I havi...
Pain in root canal treated tooth indicates improper treatment. Consult the dentist and get an x ray done. Undergo a re treatment if needed.
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Hello doctor I'm very skinny. And I masturbated a lot. Now I want to gain muscle please help what should I eat and the reason behind my skinniness.

C.S.C, D.C.H, M.B.B.S
General Physician,
Hello doctor I'm very skinny. And I masturbated a lot. Now I want to gain muscle please help what should I eat and th...
If you feel you are grossly underweight and not gaining weight, first of all you have to check if you have any disease like anaemia or thyroid disease by a blood tests CBC, PBS and TSH. If the tests are normal, you have to do this for gaining weight and follow these steps .1) Estimate your calorie needs for weight gain. First, you need to determine your total energy expenditure (TEE). For thin men, multiply your weight in pounds by 11, and for thin women, multiply your weight in pounds by 10. Then multiply this number by an activity factor. If you get very little activity, use a factor of 1.3; if you get a little exercise or have a job that requires standing, use 1.6 if you're a man and 1.5 if you're a woman; or if you are moderately active, such as with a light labour job, use an activity factor of 1.7 if you're male and 1.6 if you're female. Once you've determined your TEE, add 500 to this number for your total calorie needs for weight gain. 2) Eat five to six small meals a day. Eating smaller meals more often helps prevent you from getting too full, which might help you get in more calories and help you reach your weight-gain goals. 3) Balance your intake. Even though you need to eat more calories to help you fill out, the Academy of Nutrition and Dietetics says it's still important that you include a variety of foods from all the food groups, including fruits, vegetables, whole grains, protein foods and dairy products. 4) Add calories to your usual foods. For example, at breakfast make your oatmeal with milk instead of water; add cheese and avocado to your sandwich at lunch; and instead of steaming your veggies at dinner, sauté them in olive oil. 5) Snack on high-calorie foods. Fruit and nut mixes, peanut butter on whole-wheat toast, cheese and crackers are all nutrient-rich, high-calorie snack options that can help you gain weight. 6) Drink your calories -- but in a nutritious way. While water is good for hydration, when you want to gain weight it's better to drink beverages that supply calories. Milk and 100 percent fruit juice make the healthiest drink choices. The Academy of Nutrition and Dietetics also suggests that you drink your fluids in between meals so that it doesn't affect your appetite during mealtimes. 7) The most important gist of the weight gain programme is to Keep a food diary or use an online calorie tracker to help make sure you are meeting your calorie needs. Add non-fat dried milk powder to your milk, soup, yogurt, mashed potatoes and hot cereal. A 1/4-cup serving of the powder adds 109 calories and 11 grams of protein. To help make sure you gain muscle and not fat, add strength training to your exercise routine.
1 person found this helpful
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I am 66 years old and my dentist has told me to go for a gum surgery.Please suggest

MDS Prosthodontics, BDS
Dentist, Chandigarh
For what has he suggested u that. I can suggest only after having a clinical examination of your condition.
2 people found this helpful
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My height is so less. I had recently visited to a doctor and he advised me to take complain or bournvita regularly with milk .so what can I do for increasing my height?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
My height is so less. I had recently visited to a doctor and he advised me to take complain or bournvita regularly wi...
Hi, your height can grow till 25 years of age. If you haven't yet reached the age, you may try the following remedies - 1. Take flax seed powder - 1 tablespoon after lunch and dinner with warm water. 2. Take lakshadi guggul - 2 tablets, twice a day. 3. Take ashwgandha churna - 1 tablespoon with milk at 6.30 pm. Also follow these exercises daily - 1. Swimming 2. Skipping 3. Pull-ups 4. Suryanamaskar.
1 person found this helpful
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I have been working out these days. Trying to lose some weight and gain muscle weight. What should I eat to gain muscles naturally which are good for health. And would help me gain size. Plzz advise me what are the things I should include in my diet. Thank you.

MD - Alternate Medicine, BHMS
Homeopath, Surat
I have been working out these days. Trying to lose some weight and gain muscle weight. What should I eat to gain musc...
You need to have more and more proteins in your diet so that it helps in building muscles. You can also go for its supplements to build muscles. Good work. Keep it up. Take care. :)
1 person found this helpful
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I am having tremendous hairfall since last 1 year. Also, quality of hair have worsened. I have consulted various doctors but unable to get any relief.

Vaidya Visharad
Sexologist, Narnaul
Hello Dear,According to Ayurveda, hair is a byproduct of bone formation. The factors responsible for building bones are also responsible for the hair re-growth. Ayurveda doctors believe that early hair loss is related to body type and the balance of the mind-body constitution (doshas). Excess pitta in the sebaceous gland, at the root of the hair, or folliculitis can make the person start losing hair. We loose hair after a certain growth and new hair replaces the older one, which means recycling of hair. Hair loss means losing more hair than you naturally lose. As our hair grows under a natural process, so we can take care of growth only by natural resources and methods. Visit us at www.Malhotraayurveda.Com
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I am feeling for very lazy than full body and not a strength full body. So please your advise me.

BAMS
Ayurveda, Ambala
Dear, if you tired very fast and feeling weakness. Then you will definitely recover from weakness by following these very useful tips. * you should take proper balanced diet first. That means you have to take vegetables, milk, chapattis or rice, butter / cream, cereals (daals) or cheese every day. Very important thing, do not miss or skip your meals at any cost and take meals on time. * proper 6-8 hours sleep is very important. If your sleep is less than 6 hours, then you feel tired very early. So complete your sleep. * do breathing execises daily in morning & evening. Just sit down in peaceful place, close your eyes, take deep and long breaths in and out. Do it atleast for 10-15 minutes daily. You can also do pranayams like anulom vilom for better results. *take a walk, in first walk normally for 10-15 minutes for 15 days. You can do it on treadmill also. * you can take ashvagandha churn of baidyanath 1 teaspoon with milk daily for 2 months atleast to get your strength back. * check out your haemoglobin level in 3 months, if it is low you get tired early. So get treatment of low haemoglobin (anemia). If you have any disease like asthma /diabetes / hypertension, then get complete treatment of them. * avoid all fast foods and habit of smoking or drinking. You surely get great strength and recover from weakness by following these important things.
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What is the remedies for psychology problem, and what precautions are taken care during this.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
What is the remedies for psychology problem, and what precautions are taken care during this.
What kind of Psychological problems are you suffering from .Please elaborate so that I could reach to a most appropriate medicine.
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My 5-year-old daughter has asthma. What is the effect of using an asthma preventer long-term? I heard that using it for years might cause bone shrinkage. Is it true?

CERTIFICATION IN BACH FLOWER REMEDIES OF ENGLAND, Ph.D DOCTOR OF PHILOSOPHY IN BIOCHEMISTRY, B.S.M.S BACHELOR OF SIDDHA MEDICINE AND SURGERY,
Alternative Medicine Specialist,
My 5-year-old daughter has asthma. What is the effect of using an asthma preventer long-term? I heard that using it f...
Dear lybrate-user, no. You take herbal remedies for asthma. Some medicines are thippili rasayan, swasamirtham, swasakalpam etc. The side effects of steroids may cause bone mineral density and softening of bone.
2 people found this helpful
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What medicine should take when a person is suffering from fever, cold and cough? Please suggest.

MBBS
General Physician, Mumbai
What medicine should take when a person is suffering from fever, cold and cough? Please suggest.
For fever take tablet paracetamol 650 mg and For cold take tablet cetrizine at night and For cough take syp ascoril-D 2.5 ml twice a day
2 people found this helpful
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I am having a lot of pimples. I have used many face wash but still no effect on pimples so what I should do to stop it.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am having a lot of pimples. I have used many face wash but still no effect on pimples so what I should do to stop it.
Hi make a paste of neem leaves and apply on the targeted pimples. If you cannot get fresh neem leaves, try to get some dried bottled neem leaves, steep for 10 minutes in warm water and use as a paste. Apply pranacharya face glow on your face for 15 minutes then wash it with warm water.
1 person found this helpful
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For some time now I observe that I get bad throat regularly. Sometimes I feel chocking and am unable to speak. I don't know the exact reason but it lasts for few hours.

MS - ENT, MBBS
ENT Specialist, Bhopal
For some time now I observe that I get bad throat regularly. Sometimes I feel chocking and am unable to speak. I don'...
U have to take care of your throat by urself only. Just see that you have meals on time i. E. Propr breakfast, proper lunch, hav some light food in the evening and also light dinner at night. You might be suffering from acidity and leading to recurrent throat infections like tonsillitis, tonsillipharyngitis. So it would be better if you maintain a proper diet schedule and drink plenty of water, avoid cold and sour (khatta) foods. Consult to ent specialist nearby or you may consult me on lybrate online also.
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Hi Sir, I have tummy problem, pls suggest to control it. Some times I got tensed without any reason.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Hi Sir,
I have tummy problem, pls suggest to control it. Some times I got tensed without any reason.
Dear Lybrate user. There are no short cuts to reduce your tummy. Exercise is the only way to control your tummy. Exercise at least 1 hour per day. Include jogging and push ups and pull ups. Control of diet is also a supplementary thing. Take care.
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My teeth is born yellow. This color is my teeth bonn. How this possible my teeth become white.

BDS, MDS oral medicine
Dentist, Thrissur
My teeth is born yellow. This color is my teeth bonn. How this possible my teeth become white.
Okay you have to get it diagnosed yellow is because of fluorosis or enamel hypoplasia or any other developmental abnormality. Visit your dentist who can diagnose it. Treatment options are different depends on the teeth. Teeth bleeching, teeth veneers or crowns can help you.
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neither I eat much nor my lifestyle is poor, but I am not loosing my weight instead I am gaining more. What can I do?

BHMS
Homeopath, Faridabad
neither I eat much nor my lifestyle is poor, but I am not loosing my weight instead I am gaining more. What can I do?
Hello, Homoeopathy has the best answer for your query.you can lose weight with the help of homoeopathic medicines, without any side effects. This involves correction your metabolism. 1. Take phytolacca berry tablets (wsi), 2 tablets with warm water, three times a day, half an hour before meals. 2. fatoline drops from Haslab, 15 drops + 1/2 cup of warm water, twice a day. 3. Take 1 glass of luke warm water with lemon juice and honey in the morning for 15 days in a month. 4.Take 1 cup of green tea in the eveninng daily. 5. Do Surya Namaskar , yoga asans like Bhujangasana (Cobra Pose), Sarvangasana (Shoulder Stand Pose),Vajrasana (Diamond Pose), Pavanamuktasana (Wind-Relieving Pose), Matsyasana (Fish Pose) 6. avoid sweets, oily, spicy, junk food, chocolates. 7. drink plenty of water daily. 8.Eat good quantity of green vegetables, salad and fruits.
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I want to clear my face by removing black spots (on my cheeks) which makes my face looks dull and dirty as well.

BHMS
Homeopath, Faridabad
I want to clear my face by removing black spots (on my cheeks) which makes my face looks dull and dirty as well.
Hello firstly start taking a full nutritious diet. A good diet is a nutritional lifestyle that promotes good health. A good diet must include several food groups because one single group cannot provide everything a human needs for good health. And what ever we are eating that reflects on our body and skin. 1. Homoeopathic medicine for fair skin is berberis aquafolium mother tincture. Take 5 drops of it mix with water, twice a day. 2. Apply this tincture in diluted form on your face with cotton once a day. 3. Wash your face with besan and curd, mix a pinch of turmeric also. 5. Apply rose water to your face at night. 6. Apply cucumber juice+ lemon juice+ tomato juice on your face. 7. Apply multani mitti pack on the face, wash it off after it dries.
1 person found this helpful
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How to reduce a fatt from belly. I was joined gym from last 1 month but still not any reduction in fatt. please give me simple tips to reduce fatt from belly.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
How to reduce a fatt from belly. I was joined gym from last 1 month but still not any reduction in fatt. please give ...
It will take some effort for you to flatten your tummy. I am outlining a 21 day plan for you. If you follow this plan sincerely then you will see a noticeable difference in just 21 days. There are 5 things that you need to do: 1. Eliminate all refined sugars from your diet. This means no sugar in your tea/coffee/milk, no consumption of sugary beverages like coke, pepsi and total elimination of all snacks like biscuits, cakes, sweet dishes. I know it is difficult but remember that you just have to adhere to this for 21 days. If you wish to snack you can have unsalted peanuts, dry fruits, seeds or yogurt. 2. When you get up in the morning, put your pillow aside and lie with your back straight. Put both your legs together and lift them so your legs are at a 30 degree angle with the bed. Maintain this pose of 5 minutes. Keep breathing while your legs are in the air. 3. Eliminate dinner altogether. In place of dinner have a bowl of papaya. You can have a small bowl of yogurt with black salt if you are not able to control your urge. 4. Keep hydrated through out the day. You need to drink at least 10 glasses of water every day. Tea/coffee are not substitutes of water. Minimize consumption of milk. Add raw vegetables to each meal. 5. One 500mg tablet of calcium d-glucarate and one tablet of b-complex every day. If you miss even one of the steps mentioned above during your 21 day regime then you have to start all over again from day 1. Please bear in mind that it takes 21 consecutive days of performing all the above mentioned steps for the stomach muscles to start toning up.
7 people found this helpful
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Hello mujhe aisi tablet ka naam bata de jis se period time se phale ho jaye meri shadi h or usi din period ki date h please mujhe aisi medicine ka name bata de jis se mujhe period time se phale ho jaye plz.

MBBS
General Physician, Mumbai
Hello mujhe aisi tablet ka naam bata de jis se period time se phale ho jaye meri shadi h or usi din period ki date h ...
It's difficult to have withdrawal bleeding before the actual date and hence I will suggest you to take medicine oral contraceptives for few days for postponing the dates and to be given after clinical examination.
1 person found this helpful
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