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Dr. Vinay C.Pandit

Ayurveda, Mumbai

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Dr. Vinay C.Pandit Ayurveda, Mumbai
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Vinay C.Pandit
Dr. Vinay C.Pandit is a trusted Ayurveda in Mumbai, Mumbai. You can consult Dr. Vinay C.Pandit at Dr.Vinay C.Pandit Clinic in Mumbai, Mumbai. Save your time and book an appointment online with Dr. Vinay C.Pandit on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 37 years of experience on Lybrate.com. Find the best Ayurvedas online in Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Dr.Vinay C.Pandit Clinic

Shop 1A,Lalmoltan,Chaube Chawl,Landmark;Quarry Road, MumbaiMumbai Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I want to gain height which food or thing will help me to gain 1 to 3 inch is gaining height possible after 20.

BHMS
Homeopath, Chennai
I want to gain height which food or thing will help me to gain 1 to 3 inch is gaining height possible after 20.
It is generally believed that a person stops growing after 18 years of age, but there are several other factors that influence growth and a person can still grow a few inches taller even after puberty by following a healthy lifestyle and incorporating healthy foods and stretching exercises in daily routine. Eating more fruits and vegetables can also help in increasing height, together with this a proper homoeopathic constitutional treatment will also help you.
6 people found this helpful
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For Sensation in Teeths: My Dentist advised to use Senquel-F permanently & warned not to use any daily toothpaste Or MouthWash as it'll remove the layer in 1 use itself. Is it true?

BDS
Dentist, Mumbai
For Sensation in Teeths: My Dentist advised to use Senquel-F permanently & warned not to use any daily toothpaste Or ...
Use colgate total paste for cleaning and listerin mouthwash regularly for sensitivity use colgate pro sensitive tooth paste you will be fine.
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For e. G. I am 20 years old and I suffering from hair-fall and white hair problem and also dandruff problem. What can I do?

BHMS
Homeopath, Faridabad
For e. G. I am  20 years old and I suffering  from hair-fall and white hair problem and also dandruff problem. What c...
Hi. Let me you about hairfall. In layman's language, hairfall can be divided into 2 types - temporary hairfall and permanent which is called 'Hairloss' rather and leads to bald areas of smooth and shiny surface. In temporary hairfall, hair grows back again from the same hair root, but in case of permanent hairloss, because of formation of DHT (Di- Hydro -Testosterone) around hair root it gets choked up which subsequently affects the blood supply to the hair and thus hair root is lost forever. Many factors are responsible formation of this DHT or hairloss- hereditary, post-illness/ ailment, post-delivery, post- chemotherapy, nutritional deficiencies, hormaonal imbalance, insufficient sleep, sudden loss of weight, stress/ tensions/ excessive anger any other underlying diseases, etc. Take diet rich in protein like non-veg., eggs, pulses, legumes, sprouts, nuts (sp. walnut and almonds), iron-rich food like green vegetables, also take flaxseeds, green tea, soyabean, fruits, salads, etc. Take proper 6-9hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) Avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you FIT and YOUNG!! Take homoeopathic Rx - Schwabe's Wiesbaden 200/ twice a day for 1 month and revert. Also, use Schwabe's Arnica shampoo and Hair Growth oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use Bakson's Arnica Hair conditioner as well after every head wash. Apart from this, take Follihair tablets (multivitamin) - 1 tab. daily once for 1 month. (N.B.: With the help of homoeopathic medicines, we can only prevent further progress of the hairloss, means it will get arrests in the present condition in case of progressive baldness. But, in case there are areas of baldness which has gone smooth and shiny, you will have to choose an option of Hair Transplant along with theses medications!). Get your blood tested for (empty stomach) - CBC, S. Iron, S. Folic acid, S. Ferritin, S. Calcium, S. Vitamin D3, S. Vitamin B12. If there is any family history of Thyroid dysfunction, get Thyroid function test done as well.
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Is it normal for one side of clitoris to be adhered and one side to have gap? I am 22 virgin.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hello, no this is an abnormality of clitoris where one sided adhesion persisted. This can be surgically corrected.
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My period start 19 the of July and end on 25th of July. We had sex on 23 rd of July. We used protection but in the last condom left inside and some semen left in condone and some split out. Don't know it gets in or not. I have 30 days of cycle. My last period date was 18th of June. I want to know how much chance to get pregnant. I am worried because I want to get pregnant. please reply.

Fellowship in Minimal Access Surgery, MS - Obstetrics and Gynaecology, MBBS
Gynaecologist, Bangalore
My period start 19 the of July and end on 25th of July. We had sex on 23 rd of July. We used protection but in the la...
Dear Lybrate user, Chances of pregnancy are less on the day you had sex. If you want to get pregnant, you should indulge during first week of August.
1 person found this helpful
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I am close to 50 years and have severe knee pain and joint movement sounds. Is it possible to increase synovial fluid and have suitable supplements for maintaining it.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I am close to 50 years and have severe knee pain and joint movement sounds. Is it possible to increase synovial fluid...
Do learn and practise Static quadriceps and Hamstring strengthening exercise from physiotherapist And take appropriate calcium rich natural source of foods in the diet.
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I'm 18 years old. I am suffering from hair fall from back two months. I tried all type treatment but I can't get reduce from this problem. Please help me to reduced from this problem.

BHMS
Homeopath, Navi Mumbai
I'm 18 years old. I am suffering from hair fall from back two months. I tried all type treatment but I can't get redu...
Use the jaborandi shampoo 2 times a week and arnica Montana hair oil 2 to3 times a week and drink lot of water and eat Amala fruit 2 times a week.
1 person found this helpful
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Hi my self pooja 26 yr of age having lot of hair fall after marriage. Water here is lot of iron please suggest with some good suggestion.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Hi my self pooja 26 yr of age having lot of hair fall after marriage. Water here is lot of iron please suggest with s...
Homoeopathic medicine FOLLICLEAN ( WELLMAN) it contain 2 bottles...INTERNAL and EXTERNAL INTERNAL FOLLICLEAN DROPS.....drink 15 drops in 20 ml fresh water 3 times daily EXTERNAL FOLLICLEAN DROPS....Apply 15-20 drops in any oil preferably HAIR GROWTH OIL ( WILMAR SCHWABE INDIA) on roots of hairs with your fingers.No brisssssk massaging required.Leave overnight nd wash next day with MONTANA SHAMPOO ( SBL)
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Snoring - Easy Mouth Exercises That Can Help Control It!

Fellowship of the Royal College of Surgeons (FRCS), Diploma in Otorhinolaryngology (DLO), DNB (Otorhinolaryngology) , MS - ENT , MBBS
ENT Specialist, Delhi
Snoring - Easy Mouth Exercises That Can Help Control It!

Do you snore too much while you sleep? Does your snoring give others a hard time? Snoring is caused because of the vibration of soft tissues and muscles that make up your upper airways. Working out these muscles help in the management of snoring. These soft tissues and muscles stay floppy when you are snoring. The tightening of these muscles helps in reducing the level of floppiness, which results in reduced snoring. There are several simple mouth exercises that are considered to be effective in dealing with snoring. Several researches and experiments have been carried out in order to prove the effectiveness of these exercises in controlling snoring.

The most important and common mouth exercises that help stop your snoring are as follows:

  1. The tongue slide
    • You have to push the tip of your tongue against the roof of your mouth, or the hard palate.
    • After this, you simply should slide your tongue backwards. You should repeat this around 20 times.
  2. The roof smash
    • In order to practice this exercise, you need to turn your tongue in the upwards directions, and press the whole tongue against flush with the hard palate.
    • This should be repeated 20 times.
  3. Tongue carpet
    • You have to force the underside of your tongue against the floor of your mouth.
    • Along with this, you need to keep the tip of your tongue in contact with the bottom part of your front teeth.
  4. Say aah!
    • You need to lift your soft palate, at the back of your mouth’s roof and uvula, similar to how you open your mouth during a throat inspection.
  5. The cheek push
    • You need to insert your right index finger into the mouth, while pressing the inside of your finger against your left cheek’s length.
    • You should engage your cheek muscle and try to return the pressure back on your finger.
    • This should be repeated 10 times on each side.
  6. Even chewing
    • It is important for you to chew evenly even you eat any form of food.
    • You should alternate both sides of your mouth while chewing and swallowing food.

Similar to any form of exercise, you need to practice these mouth exercises on a regular basis to gain benefits and observe positive results. Unless you practice them strictly and continuously, you may not experience any change in your snoring patterns and intensity. You should try incorporating these exercises into your daily schedule. You may do a set after brushing your teeth, or during evening commutes.

In case you have a concern or query you can always consult an expert & get answers to your questions!

2444 people found this helpful

Serum cholesterol 251 Serum Triglycerides 405 HDL cholesterol 32 V L D L 81 L D L 138 Pet me Dono side Jalan hoti hai.

Bachelor of Ayurveda, Medicine & Surgery (BAMS)
Ayurveda, Gurgaon
Serum cholesterol 251
Serum Triglycerides 405
HDL cholesterol 32
V L D L 81
L D L 138
Pet me Dono side Jalan hoti hai.
Avaid fatty and spicy food do exercise and go for ultrasound for cholelithisis according to me you are also suffering from hyper Acidity.
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