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Dr. Vinay C.Pandit

Ayurveda, Mumbai

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Dr. Vinay C.Pandit Ayurveda, Mumbai
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Vinay C.Pandit
Dr. Vinay C.Pandit is a trusted Ayurveda in Mumbai, Mumbai. You can consult Dr. Vinay C.Pandit at Dr.Vinay C.Pandit Clinic in Mumbai, Mumbai. Save your time and book an appointment online with Dr. Vinay C.Pandit on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 27 years of experience on Lybrate.com. Find the best Ayurvedas online in Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Shop 1A,Lalmoltan,Chaube Chawl,Landmark;Quarry Road, MumbaiMumbai Get Directions
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I am 21 years old. I am physically very thin and weak even after consulting many docs. And I had vitamins a lot since childhood like cinkara, polybion, a-z, etc. Prescription after prescription but it doesn't change. I did many blood test and many check up. No sigh of disease. My appetite is good now. I usually has bad night but for now it is still good. I need advice on these. Yesterday, after I gave my description one number call me but I didn't pick up cause I prefer text since I am not sure whether it's for free or not.

MBBS
General Physician, Mumbai
I am 21 years old. I am physically very thin and weak even after consulting many docs. And I had vitamins a lot since...
To maintain a healthy lifestyle and weight Few diet tips - Not to eat fried food items and Can eat All green vegetables, moong , chana , Dal , rice etc And to apply ghee over chappati and don't apply oil over chappati And to drink milk mixed with turmeric powder twice a day And If possible eat eggs on alternate days And If possible in breakfast eat atleast one bajra ka rotla And Eat seasonal fruit
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Hi. I am 25 years old male. Suddenly today I noticed a red spot just below my rib cage and it's a little warm than my other parts of body. It's hurting a little when I am sitting. I am really scared. Please help me out. Is it really something serious.

BHMS
Homeopath, Delhi
Hi. I am 25 years old male. Suddenly today I noticed a red spot just below my rib cage and it's a little warm than my...
It could be a boil .need not to worry about it. Apply coconut oil on it .and take medicine. Silicea 200 3 doses daily for 3 days .after that consult me online for follow up.
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Arthritis - How Ayurveda Can Help Treat it?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Pune
Arthritis - How Ayurveda Can Help Treat it?

Arthritis, which is quite a common ailment among people aged above 40, is painful regardless where it affects a person, be it the hands or the toes. However, the Ayurvedic field of medicine has come up with historic ways of treating the issue. Over the course of time, these methods have proved to be quite effective, and especially popular as they have no side effects. A person only needs to spend a little time to get to know how to go about using Ayurveda to cure the arthritic aches and pains, which plague daily life!

One of the best things about Ayurveda is the fact that the solutions are generally made using ingredients that are very easy to source. For example, there is a solution for arthritis, which involves mixing a cup of mustard oil with about 10 grams of camphor and then heating the combination. This oil mixture then needs to be massaged on the affected areas. Now, isn’t that simple?

The common potato, long considered to be a vegetable of the masses, also finds its use in Ayurveda when it comes to treating arthritis. If you soak a few unpeeled slices of potato in a glass of water overnight and drink this water the following morning, you are sure to find an improvement in your condition quite soon.

Additionally, there are a few other food items that are recommended in the Ayurvedic treatment. These include bitter gourd, which is not only low in calorie content, but also very high on vitamins and ginger which improves metabolism. Consuming garlic and buttermilk is also considered advantageous.

Moreover, you may also need to make some changes to the lifestyle habits, which have been deeply ingrained. For instance, sleeping as per a regular schedule and not going to sleep very late at night has a positive impact.

As you have probably be discerned, when it comes to health, the devil is in the eating! If a person who has arthritis makes an effort to conform to a good and healthy diet, which does not contain fried or sugary food, or even those which have spices in excess, he or she will not only find the pain symptoms of arthritis reducing, but also gain a general sense of health.

As long as a person has the patience to follow the way of treating arthritis set out by Ayurveda, the benefits will truly be bountiful!

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I am living away from home & since I do not know how to cook I have to take food from a mess which is not enough for me. I feel tired many times. Will taking Revital be a good solution to this problem? If yes then how should I take it? If no then what else should I do in order to meet my required energy level?

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
Take good amount of protein and complex carbs in your diet. Take nuts daily . Take banana shake daily. ask me privately for detailed diet plan.
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Hello doctors! I am 15 years old boy. My hair are very rough hair and white hair also a little bit. I use shampu and use clean and clear oil daily. But they always remain rough. Pls doctor tell me the causes of my rough hair and its remedies.

DHMS (Hons.)
Homeopath, Patna
Hello doctors!
I am 15 years old boy. My hair are very rough hair and white hair also a little bit. I use shampu and ...
Hello, Lybrate user, Hair greying ,Hair loss, dandruff & dryness of hair. Cause due to chronic illness, stress, anxiety, sinusitis, medicinal aggravation, acidity, indigestion, sluggishness of liver, excessive consumption of alcohol, nicotine, junk food, physical emotional stress, inherited factors. Most of d. Cases r influenced with stress & anxiety. Please, carry on d under noted norms to check hair loss./greying & splitting hair/ dandruff U need, calcium sodium, phosphorus,zinc, selenium ,Proteins to check hair loss & greying hairs. - *.Tk, plenty of water ,free from contaminants to eliminate toxins, regulate metabolism and to moisten your scalp, preventing constipation. - *Go for meditation to reduce stress, anxiety,to nourish cells, tissues including hair -follicles to allow growing healthy and shining hairs. - *Tk, protein ,enzymes ,vitamins rich diet on time. - * Tk, apples, carrots, cheese, papaya, grapes, ripened mangoes, milk, ginger, garlics,onion, almonds, walnuts, spinach, fish,nuts, regularly - *Take, homoeo medicines which acts gently & rapidly without any adverse effect, there of. @ Acid phos1000-6-6 pills, wkly. Avoid, caffeine, nicotine,alcohol, junk food, exposure to dust, scorching Sun. *Use, protein shampoo, *Massage with olive oil, wkly U, may go for a complete package to check hair-loss & greying hair. Your feedback will highly b appreciated for further, follow up. Tk, care.
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Sir, I was used to drink badly. Now I am neglecting it .n making it low n lower. What are food habit n precautions I should follow.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Sir, I was used to drink badly. Now I am neglecting it .n making it low n lower. What are food habit n precautions I ...
Dear user, I can understand. You must understand the difference between alcohol addiction and abuse. You can definitely quit alcohol in one go. Just stop it and swear not to drink again. Engage yourself in games and other engaging activities during evenings or when you feel the urge. Just a week, your habit should change. There are many other methods, which you can see through internet. The best method is what I suggested. Please try it without fail. Take care.
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Hi sir. I am 23 years old. I want to gain weight. Right now I am 55 kgs only. How to gain wait. Please tell me.

BAMS
Ayurveda, Ambala
Hi sir. I am 23 years old. I want to gain weight. Right now I am 55 kgs only. How to gain wait. Please tell me.
Follow these best methods to easily gain weight and get a healthy body - * to gain weight, first take a diet rich with proteins and fats. You should take high calories food that increase your muscle mass and induce growth in bones. Follow the diet chart in your daily life to fastly gain weight * in morning, take a glass of milk added with 2 teaspoons of bournvita or complan powder with breakfast. * after 2 hours of breakfast, take 2 bananas or a bowl of boiled soyabeans. To increase your hunger & proper digestion of food - take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after lunch * in lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. You can take 2 bowl of careals (moong/chana daal) on the place of curd or cheese. * in evening, take 1 glass of milk (300 ml) with 10-12 pieces of dry fruits or 3-4 pieces of dates (khajoor). * in night, take a bowl of careals (daal, a bowl of salad with chapattis. 3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. Exercise is very important so that muscles gain mass from the heathy diet. 4. For proper weight, proper sleep is very important. So you should sleep for 6-8 hours daily. 5. Avoid smoking & alcohol drinkg completely. I assure you that you definitely gain weight fastly by following them. Be healthy
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I am suffering from acne, consulted many doctors still its just not fading away. Please help me.

PGDHM, Bachelor of Ayurveda, Medicine & Surgery (BAMS)
Ayurveda, Jamnagar
I am suffering from acne, consulted many doctors still its just not fading away. Please help me.
There are many reasons of acne. If you want to fading away acne, you have to strictly follow diet, yoga and medicine chart. Then Ayurveda helps you. Avoid oily and spicy food. Away yourself from anger, stress, tension, excessive work etc. Good sleep also required. If have you any habits like excessive taking tea andcoffee, tobacco etc should be avoided. For further details you also online consulting for permanent solution.
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Hello, My name is gursharn. I am 27 years old male. I am having dizziness, belching, indigestion, feeling like stomach is full from a 13 days. What may be the reason behind this. My cholesterol is 168 and haemoglobin 12.8 Thanks.

Diploma in Diabetology, MBBS
General Physician, Thane
Hello,
My name is gursharn. I am 27 years old male. I am having dizziness, belching, indigestion, feeling like stomac...
Hello lybrate-user. 1. Don’t consume spicy food. 2. Eat more fruits and vegetables. 3. Eat small, regular meals. 4. Consume your last meal at least a few hours before sleeping. 5. Avoid medications like NSAIDs (non-steroidal anti-inflammatory drugs) and steroids. 6. Reduce stress. 7. Avoid smoking and alcohol.
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Is dexona safe for weight gain? I know the side effects of dexona and I want to use it for only one month.

Masters in Human Nutrition and Nutraceuticals
Dietitian/Nutritionist, Madurai
Is dexona safe for weight gain? I know the side effects of dexona and I want to use it for only one month.
Using it for less period s quite good. But I personally feel its always best to avoid commercial prdts like this to improve our health.
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