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Dr. Vilas Oroskar

DHMS (Diploma in Homeopathic Medicine and Surgery)

Homeopath, Mumbai

24 Years Experience  ·  0 at clinic
Dr. Vilas Oroskar DHMS (Diploma in Homeopathic Medicine and Surgery) Homeopath, Mumbai
24 Years Experience  ·  0 at clinic
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Vilas Oroskar
Dr. Vilas Oroskar is a popular Homeopath in Mahim, Mumbai. He has helped numerous patients in his 24 years of experience as a Homeopath. He is a DHMS (Diploma in Homeopathic Medicine and Surgery) . He is currently associated with Samartha Chikitsalaya in Mahim, Mumbai. You can book an instant appointment online with Dr. Vilas Oroskar on Lybrate.com.

Lybrate.com has a nexus of the most experienced Homeopaths in India. You will find Homeopaths with more than 39 years of experience on Lybrate.com. You can find Homeopaths online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
DHMS (Diploma in Homeopathic Medicine and Surgery) - Maharashtra Homoeopathic Association - 1993
Languages spoken
English
Hindi

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T 201, 55/56 A, 2Nd Floor, Anand Bhavan T H Katiria Marg ,Mahim,Mumbai Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I am 28 year old man having the problem of left eye twitching and small pain in the head . I am working with computer for 8 hours as a part of my duty. What should I do.

DNB Ophtalmology, MS - Ophthalmology, MBBS
Ophthalmologist, Delhi
Hello you have what we call computer vision syndrome. Use 20-20-20 rule during computer use. After every 20 min- for 20 sec- look beyond 20 feet. Do palming. Rub your clean hands and gently cup your eyes with them. The heat generated relaxes the eye. Google on the same to get guidelines for body posture in relation to computer- also called computer ergonomics. The twitching in your eyes is an annoying self limiting condition. Will go away in its own sweet time. Does not harm your eyes.
1 person found this helpful
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Dear sir, good evening, I have 7 mm Stone in gallbladder, doctor say their is no any medicine for this, I need to operate, due to stone I fact to much problem for acidity and also pain in center of the chest.

MS - General Surgery, MBBS
General Surgeon, Delhi
Dear sir, good evening,
I have 7 mm Stone in gallbladder, doctor say their is no any medicine for this, I need to ope...
Gall bladder stone always needs surgery. Avoid outside spicy and fried food. Walk about 3-5 kms daily. There should be gap of 2hrs after dinner and sleep. Small and frequent meals is of help. Keep your blood sugar controlled. Raise your bed about 4" from headend side. Get your gastroendoscopy/USG done. Tab Pantium-l 1 tab empty stomach.
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My wife has suffering from swelling on face only which keep moving on different place and eyes for last 1 month. Allergy tablets prescribe by local doctor had been already taken but no cure kindly advise for right treatment and consultation.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), PG Dip Panchakarma, PG Dip Ksharsutra for piles,pilonidal sinus and fistula management , Post Graduate Diploma In Hospital Administration (PGDHA), Certificate in Diabetes update
Ayurveda, Navi Mumbai
Hi, share her pics of swelling as if she has allergy its fine otherwise facial swelling to be taken care soon,
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4 Excellent Ways to Break Your Child's Addiction to Sweets

Diploma in Child Health (DCH), MBBS
Pediatrician, Gurgaon
4 Excellent Ways to Break Your Child's Addiction to Sweets

If your child has become increasingly addicted to sweets and other sugary items, this addiction can lead to certain behavioral problems (like mood swings, irritability, anger, etc) in children. Moreover, a high sugar intake can lead to your child falling prey to serious diseases and conditions, including diabetes, obesity and cardiovascular diseases. 

Here's what you can do to break your child's indulgent habits and wean him from ill-health causing culprits like cakes, ice creams, candies, chocolates and rich and creamy desserts etc.

1. Practice what you preach -
In order to develop healthy eating habits in your child, it is imperative for you as a parent to lead by example. When it comes to weaning your child from sugary foods and sweets, you yourself should limit your intake. So, if you tell your child to avoid sweets but love sweets yourself, you'd be setting a bad example by eating them yourself and not letting your child have them. The best thing to do is to be a role model to your child as children learn everything from their parents. 

2. Curb consumption of sugar by deferring intake to a later date -
Instead of depriving your child completely, it would prove to be more useful to tell them that they could have sweets on some other day. This is because if you deny him his indulgence, your child would invariably go on an eating spree the moment an opportunity arises. A study on a group of restrained eaters and non-diet individuals revealed that restrained eaters were found to consume more food than the non-dieting individuals. Not knowing when they could have their favourite foods again, they went on an eating spree.
Make frequent yet small offerings of sweets while explaining to him the importance of moderation and why he/she shouldn't overindulge but space out sugar intake.

3. Try the 90/10 rule - 
Teaching older children the 90/10 principle is another sure-shot way of breaking your child?'s addiction to sweets. The rule calls for 90% of the diet to be made up of healthy food with the remaining 10% being devoted to foods your child wants to indulge in such as junk food, sweets or foods with high sugar content. The total calorie intake that arises from consumption of about 10% or 1-2 fun foods is only about 100-200 calories everyday. 

4. Present your child with healthy alternatives to sugary items -
The next time your child wants to indulge in his sugar craving, instead of giving a processed sugary food, give healthier sweet foods like dates, honey or a fresh sweet fruit. 

'Consult'.

3145 people found this helpful

I have sinusitis problem since 8 years. Worsening day by day. Can I use castor oil for hair growth? does it exacerbate the problem?

MBBS
General Physician, Faridabad
it will not increase your problem. sinusitis is allergic problem you can take tab cetrazine 10 mg 1 tab hs when required or tab sinarest can be used , it will help you
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I'm not satisfied with my body growth. Although my body weight and height seems normal. I'm 25years old but by my physical appearance I seem 20 years old. I need some medical prescription so that my body may gain more growth. Thanks.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist,
I'm not satisfied with my body growth. Although my body weight and height seems normal. I'm 25years old but by my phy...
Eat a lot Eat a lot of good things Protein = building block for your muscles Carbs will help you put on weight, but it won’t be muscle Keep track of everything you eat Compound exercises are your friend Appearance is a consequence of fitness Let your muscles rest Sleep Make it part of your routine Realize you will put on some fat U need to take a balanced diet
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I have suffered from cold and cough increasing mostly in winter season. What should I do?

BHMS
Homeopath, Faridabad
I have suffered from cold and cough increasing mostly in winter season. What should I do?
Hello, Take Schwabe’s Alpha-CF and Biocombination-11, both after every 2 hourly for 4 days for cold and cough. And to improve your immune system, take Alpha-WD/ thrice daily for 4 weeks there after.
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I am suffering from hair falling problem. I am living in Dehradun jaha pani mei churna jyada hai. I used many oil but there is no benefit so please tell me the solution of the problem.

BAMS
Ayurveda, Ambala
I am suffering from hair falling problem. I am living in Dehradun jaha pani mei churna jyada hai. I used many oil but...
To Prevent hair fall follow these instructions and methods: • Take proper sleep of 6 - 7 hours. Do meditation or long breathing pranayams for 10 minutes daily to destress yourself. • You can apply amla powder, Make the paste of amla powder with water and apply it for 15 minutes once in week in afternoon and rinse it. • Do sarvangasan daily for 5 minutes do it under the supervision of yoga expert. • Avoid use of excess hair products such as hair colours and try to use mild shampoo. • Add protein containing items in your foods such as take a bowl of cereal daily, and a glass of milk also. • Eat healthy fruits and green leafy vegetables daily. • you can use Mahabhringraj oil and apply it 3 times in a week massage your scalp for 10 to 15 minutes daily. You can massage daily with oil it increase blood circulation and enhance hair growth. •In a bowl, mix two eggs, honey and some coconut oil. You can also use olive oil instead of coconut oil. Apply it on your scalp and leave it for 20 minutes, then rinse with a mild shampoo.
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She has developed white patches on both the corner of her lips. This has also some scar at intervals. Please suggest some way out.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
She has developed white patches on both the corner of her lips. This has also some scar at intervals. Please suggest ...
it may be due to vit.c deficiency ....take vit.c tablet once a day..and eat citric acid fruits more.
2 people found this helpful
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I'm 27 years old unmarried girl few days back I observed some marks on my both hands armpit there's is no pain in it. The mark looks like a birth mark resembles with (Café-au-lait spots ). Is it an infection or requires big treatment. please help.

DHMS (Hons.)
Homeopath, Patna
I'm 27 years old unmarried girl few days back I observed some marks on my both hands armpit there's is no pain in it....
Hi, what r d associated symptoms, itching, burning, pain, any discharge, these r d symptoms to b taken into account to proceed further. However, till your symptoms r collected (not openly) tk, homoeo medicine. @ azadirachataq-5 drops, thrice with 1/2 cup of water. Avoid, junk food, caffeine, alcohol, dust, scorching sun. Tk care.
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My four years old daughter is 12kg only please help

M.D.( Pediatrics), DCH
Pediatrician,
Mam , We need complete physical examination and diet history of the child before any opinion can be given. Please see your Paediatrician.
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I am a 40 years old male. Sometimes my eyes start watering and very often my eyes remain red. Kindly suggest a good medicine.

BHMS
Homeopath, Delhi
I am a 40 years old male. Sometimes my eyes start watering and very often my eyes remain red. Kindly suggest a good m...
Hello,you can take homeopathic medicine Euphrasia 30 (4 drops in little water) thrice a day for 3 days and revert. *Not to touch or rub your eyes. *Keep your hands clean with regular washing and hand sanitizer.
5 people found this helpful
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I am 24 years old male. I have hair lose problem. Then what should I do this problem?

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
Please take homoeopathic medicine - ph. 0/2 10 equal strength strokes put 10 to 25 drops in one or two teaspoon of water thrice a day for one month. Revert back after one month with feedback.
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Sir my kidney has 5 mm stone I am very worried please tell me any medicine please reply reply

BAMS, MD Ayurveda
Sexologist, Lonavala
Sir my kidney has 5 mm stone I am very worried please tell me any medicine please reply reply
You can go for following remedy it will help you 1. Take 60 gm kidney beans 2. Add 4 L of water 3. Heat for 4-5 hr 4. Strain the liquid through a fine muslin cloth 5. Allow the liquid to cool 6. Drink 1 glass of this liquid once every 2 hr in a day 7. Do this for a week 8. Do not use the liquid or the beans again 24 hr after the 1st preparation Causes: • Crystallisation of chemicals and minerals present in urine leads to kidney stones it will surely help you.
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I am suffering from obesity. How to reduce my fat and control obesity? Wait for you r response.

MSc
Dietitian/Nutritionist, Chandigarh
I am suffering from obesity. How to reduce my fat and control obesity?
Wait for you r response.
Being a dietitian my views: there is no single diet chart for everyone. To plan a specific diet we do collect lot of information like height, weight, food frequency, digestive history, medical history, likes, dislike, lifestyle, eating habits. Remember one thing to follow a diet it should be personalized according to person's body type and not generalized. Starting with there is no pills or powder or shake which can help you to lose weight in a healthy way. To lose weight eat an hour within walking up and dinner at least 2 hours before you sleep. Avoiding eating anything after dinner. Breakfast should be your king size have good complex carbohydrates and protein rich. Eat every 2 hours small frequent meal do help in weight loss. And do not overeat. One can come to ideal body weight with few lifestyle modification. Have green tea only 2 cups a day. For exercise I would say diet plays 80 % role and exercise plays 20 % role in losing weight. Personal advise on gym. You should not make your body habituated with machines rather do simple walk or surya namaskar or planks. So only with healthy eating one can lose weight.
14 people found this helpful
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Most Practical Ways of Controlling Everyday STRESS

PG Diploma in YOGA, Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Ghaziabad
Most Practical Ways of Controlling Everyday STRESS

We generally use the word 'stress' when we feel that everything becomes too much to handle - we are overloaded and wonder whether we can cope with the pressures placed upon us. Nowadays stress is a normal part of life. Almost everyone has some sort of stress. Constantly reacting to stressful situations without making adjustments to counter the effects, threatens our health and well-being.

There are steps you can help you managing day to day stressful conditions and take to feel better.

  1. Be realistic: If you feel overwhelmed by some activities (yours and/or your family's), learn to say NO! Eliminate an activity that is not absolutely necessary. You may be taking on more responsibility than you can or should handle. If you meet resistance, give reasons why you're making the changes. Be willing to listen to other's suggestions and be ready to compromise.
  2. Shed the 'superman/superwoman' urge: No one is perfect, so don't expect perfection from yourself or others. Ask yourself, 'What really needs to be done?' How much can I do? Is the deadline realistic? What adjustments can I make?' Don't hesitate to ask for help if you need it.
  3. Take one thing at a time: For people under tension or stress, their day-to-day workload can sometimes seem unbearable. The best way to cope with this feeling of being overwhelmed is to take one task at a time. Make a list of things you need to get done and start with one task. Once you accomplish that task, choose the next one. The positive feeling of 'checking off' tasks is very satisfying. It will motivate you to keep going.
  4. Share your feelings: A conversation with a friend lets you know that you are not the only one having a bad day. Stay in touch with friends and family. Ask them how they have dealt with a similar situation that may be 'stressing you out.' Let them provide love, support and guidance. Don't try to cope alone.
  5. Be flexible: If you find you're meeting constant opposition in either your personal or professional life, rethink your position or strategy. Arguing only intensifies stressful feelings. Make allowances for other's opinions and be prepared to compromise. If you are willing to be accommodating, others may meet you halfway. Not only will you reduce your stress, you may find better solutions to your problems. Go easy with criticism. You may expect too much of yourself and others. Try not to feel frustrated, disappointed or even 'trapped' when another person criticises you.
  6. Hobbies: Take a break from your worries by doing something you enjoy. Whether it's gardening or painting, schedule time to indulge your interest. Exercise: Regular exercise is a popular way to relieve stress. Twenty to thirty minutes of physical activity benefits both the body and the mind. Meditate: Just ten to twenty minutes of quiet reflection may bring relief from chronic stress as well as increase your tolerance to it.
  7. Take Herbal Supplement: Herbs like Brahmi, Ashwagandha, Mandukparni, Shankhpuspi, Kaunch are very helpful in managing stress. These herbs work on the brain and help relax you which ultimately empowers you to manage your stressful conditions easily. There are many herbal supplements available in the market that can help you.
  8. Consult the Doctor: If your stress level doesn't seem to improve with above tips, it may require more attention and consultation with an Expert.


If you would like to consult with me privately, please click on 'Consult'.

Related Tip: How to Naturally Rid Yourself of Stress through Homeopathy

4596 people found this helpful

Dear sir/madam, I am 24 years old male. I have hair fall from last 1 yr. More than 100-150 hair falls for every head bath. I am applying ginger, onion, radish, amla, garlic and honey mixed as a paste and apply all these mixture to head before taking head bath for 1 hour. Does these paste help me in stopping hair fall and grow new hair on my scalp. I have heard that all these are good for hair so I made a mixture and applying. Does these process helps me? Please suggest. Thanks in advance.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Dear sir/madam, I am 24 years old male. I have hair fall from last 1 yr. More than 100-150 hair falls for every head ...
Some time it genetically, but pathology of hair loss is when heat increas in your blood .due to to this heat hair root get dry and it fall. So avoid spicy food ,stress less night sleep so take following oil 1.vata-jatadi tail apply it on hair alternate days take following remedies 1 asthi poshak vati 1 tab before lunch and dinner 2.amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach 3. Laghu malini vasant ras vati 2 tab after lunch and dinner for application 1.neeli bhrungadi tail apply it on hair alternate days.
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I have stomach atc every day what should I do?

MBBS
General Physician,
I have stomach atc every day what should I do?
Hello, This may be because of acidity/ indigestion/ gas you can take 1. Tablet Meftal spas one tablet stat after food 2. Tablet Pantocid 40 mg before food once a day for 2-3 days. And follow care advises given below. Avoid food from outside, junk, fried, spicy fatty food take home made light food like moong dal, Dalia, chapatti also tell me associated symptoms like vomiting sensation, loose motion/ burning sensation in chest or any other symptoms are present or not? so that we can reach diagnosis. Kindly consult physician for further management
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Sir please suggest how can I cure from my dizziness?

Ear-Nose-Throat (ENT) Specialist,
For your hole in the ear drum get Myringoplasty operation. At the same time discuss your sinus problem with your ENT surgeon
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