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Dr. Vilas Gopal Posam

MD - Obstetrtics & Gynaecology, DGO

Gynaecologist, Mumbai

33 Years Experience
Dr. Vilas Gopal Posam MD - Obstetrtics & Gynaecology, DGO Gynaecologist, Mumbai
33 Years Experience
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Personal Statement

Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Vilas Gopal Posam
Dr. Vilas Gopal Posam is a popular Gynaecologist in Palghar, Mumbai. He has been a successful Gynaecologist for the last 33 years. He has done MD - Obstetrtics & Gynaecology, DGO . You can consult Dr. Vilas Gopal Posam at Alhad Hospital in Palghar, Mumbai. You can book an instant appointment online with Dr. Vilas Gopal Posam on Lybrate.com.

Find numerous Gynaecologists in India from the comfort of your home on Lybrate.com. You will find Gynaecologists with more than 27 years of experience on Lybrate.com. You can find Gynaecologists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
MD - Obstetrtics & Gynaecology - Grant Medical College, JJ group of Hospitals Mumbai, - 1984
DGO - College of physicians and Surgeons Mumbai, - 1984
Languages spoken
English
Hindi
Professional Memberships
Indian Medical Association (IMA)
Federation of Obstetric and Gynaecological Societies of India (FOGSI)
Association of Medical Consultants

Location

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Opp Saphale Rly Stn East, Post Umbarpada, Tal & Dist: Palghar, MumbaiMumbai Get Directions
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Doctor, me and my wife both 41, 42yr. Old, having two females 15, 20 years. We always remain interested in sex as we spare time, daily in two or three days. If delay I do hand practice. She is using ayurvedic tablet BGap as contraceptive. We do not miss any movement of passion. When she change clothes Or bath we try to embrass each other, she asks me if we are more excited towards sex. No effect on our body, we take balanced diet. But she want more time for a regular sex . Pl tell if this excitement can harm our daily life or not.

Bachelor of Unani Medicine and Surgery (B.U.M.S)
Unani Specialist, Hyderabad
Doctor, me and my wife both 41, 42yr. Old, having two females 15, 20 years. We always remain interested in sex as we ...
My friend, male health is one of the most importent issues of men regarding the problems now you need medicine complesary no improvement for balence diet only for body support, medicine is sexual improvement. Our package is most powerfull and longer duration effective.
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I have hypothyroid my period dates come two three days before in my last month date I want to conceive pls help me.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
I have hypothyroid my period dates come two three days before in my last month date I want to conceive pls help me.
Since how many years you are married. If you are married for more than one year than you and your husband has to go to gynaecologist for tests to know the cause and take treatment accordingly.
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Hi I am 23 years old, unmarried, 1 week back I had unprotected sex with neighborhood married girl, who is 22 years old, now I have fear of HIV, will definitely I will get HIV, please help me?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Delhi
HIV spreads when you do sex with HIV infected partner.. so if you think she is healthy then no need to worry
2 people found this helpful
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Psychologist and Psychiatrist

B.A.(H)Psychology, M.A.Psychology, Ph. D - Psychology
Psychologist, Noida
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How treatment is carried out by Psychologist and Psychiatrist?

3728 people found this helpful

What is contraceptive pill. I had sex on 26 jan Should she take i- pil now or other medicine. Please describe the medicine. And will it effect her periods.

DNB (Obstetrics and Gynecology), MBBS
Gynaecologist, Mumbai
What is contraceptive pill. I had sex on 26 jan Should she take i- pil now or other medicine. Please describe the med...
Hi lybrate-user, you do not seem to be having any idea about what i-pill is all about. I would sincerely advise you to visit a gynaecologist for a detailed consulting session. Only then it would be possible to solve all your queries.
4 people found this helpful
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My doctor has told us to do tube test which process is good and if my tube is blocked then what are chances of getting pregnant and we don't want to go for IVF n my IUI has also failed?

MBBS
General Physician, Chandigarh
The procedure for tube test is histosalpingography you can get it done from a radiologist it would s pertinent yo know the reason for blockage of tube there are only certain conditions where it can be opened chances of getting pregnant with iui or ivf are only 50%
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If one has taken I pill on the 6th day of cycle within 18 hrs of the act taken place on 21st november 2015 unprotected accident. Got bleeding after 6 days i. E on 27th & 28th of november. With slight dizziness and lower abdomen pain. On 20th december 2015. Got heavy period with lower abdomen pain. For 4 days. Then on 30th & 31st december got slight dizziness. On 1st january 2016. Took a serum beta hcg test which showed <1miu /ml. On 19th january 2016. Got period for 5 days. On 22nd january. Took another serum beta hcg test which showed <1miu/ml. On 1st february. 2016. Got a transabdominal sonography for pelvic region which showed uterus is anteverted and empty. And measures 8.9cm*4.6cm*3.5 cm. Both ovaries are normal. Cervix and cervical canal appear normal. On 17th february 2016. Got period but only for 1 day. Then only spotting. On 26th february 2016. Got a pelvic sonography by a gynae which showed empty uterus. On march 14th 2016. Again got a pelvic chck up by a gynae which showed empty uterus. On march 15th 2016. Got period for 6 days. And on april 13th 2016. Again got period for 4 days. The november was the first and last time I had engaged in a sexual act. And taken I pill. After this incident my body has become. Very sensitive to dust. Period pattern is also stage. Before the period I get brownish blood for 2 days. And then the flow. Comes. Though my abdomen has not increase in size much. But still I feel bloated. And also I hear strange sounds from abdomen. And also heart beats near my abdomen. And pelvic region. So could all these relate to pregnancy. Or pregnancy is completely ruled out. Please help me. Day by day I am stressed out due this very much. Please help me. Please.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
If one has taken I pill on the 6th day of cycle within 18 hrs of the act taken place on 21st november 2015 unprotecte...
Hello, there is no pregnancy at all as you have been having regular monthly periods since feb 17th and your last menses started by 13th april. So you are completely pregnancy safe. The symptoms that you have been experiencing poor to menses have been due to premenstrual syndrome which is normal in most women.
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Hello sir/madam My friend is suffering from vaginal itching since many days. How to get rid of it.

B.H.M.S
Homeopath, Patna
1 kreosotum 1m one drop only in a cup of water once in a week. 3 wash with calendula. Report after 5 days. For further advise.
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What happens if a women get bleeding before a next period of interval after taking I pill emergency tablet.

MS - Obstetrics and Gynaecology, MBBS
Gynaecologist, Delhi
What happens if a women get bleeding before a next period of interval after taking I pill emergency tablet.
Dear many a times dat is normal having bleeding after taking I pill but you shd avoid using I pill on and off. And to be on the safer side wait fr next period or else visit a gynae if it gets overdue. Take care.
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My age 27 years. I do sex last night. I want to avoid my pregnancy. What can I do?

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
My age 27 years. I do sex last night. I want to avoid my pregnancy. What can I do?
She can use i-pill stat. And as a precaution get a urine pregnancy test if she misses her periods next month.
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My wife had 7 days late periods. But we had intercourse and next morning she had periods. I wanted to know what is urine test to check pregnancy how it is done. Please help.

B.A.M.S
Ayurveda, Banaskantha
My wife had 7 days late periods. But we had intercourse and next morning she had periods. I wanted to know what is ur...
Dear Lybrate user, Urine pregnancy test is very user friendly. Take urine pregnancy strip, Take in hygienic glass bottle sample of urine (If collected 1st urine in morning is more prefers, Put drops of Urine on marked space of upt strip wait for few minutes. If 2 line present means its positive if single line it means negative test, if 2nd like is poor is suspected case need to do further time test after few days.
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M. Sc. Foods, Nutrition & Dietetics, B.Sc-Home Science
Dietitian/Nutritionist, Visakhapatnam
No oil cooking campaign

Restaurant style mushroom veggie momos. A no oil recipe.

A famous tibetan street food steamed delicacy.

As I am into no oil food campaign for a healthy you. I have come up with this unique recipe which can be cherished by all age groups and family members irrespective of the health complaints.

I fusioned and made it a little more healthy by adding wheat germ to the dough and excluding oil usage completely.

It is always good to have one meal of the day completely without oil especially after 40 plus.

It's a rare combination of healthy, tasty and light on stomach meal combo.

It's very easy, but have to follow certain tips while preparing, do not expose the dough to air as the moisture goes off.

Stuffing can either be veg or nonveg, steamed fish, steamed chicken or mutton kneema, minced prawns, fish eggs, egg scramble, crab meat, finely chopped baby corn, shredded paneer, tofu, list is endless, but make sure your stuffing does not contain mush moisture as it can make the dough moist and mushy with which the momo may shakeout and filling doesn't stay intact.

Reserve some stuffing to make a sauce which will be an accompaniment for the momos.

Rest the dough at least for 30 minutes.

Stay fit. Be healthy. Enjoy tasty food and satisfy your psyche.
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My wife pregnenant now. And now running 6 th month .How many months we dont meet phisically?

DNB (Obstetrics and Gynecology)
Gynaecologist, Bangalore
If there are no Obstetric complications like bleeding during pregnancy, a weak cervix, low lying placenta, sexual intercourse is safe. However, do use a condom to prevent giving infections to your wife.
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I m just 16. I have period irregular 3 months. I consume tablet of unwanted pill. Irregular period last 3 months. What should I doo. please help me, god is help you.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I m just 16. I have period irregular 3 months. I consume tablet of unwanted pill. Irregular period last 3 months. Wha...
The irregular periods are due to hormonal imbalance caused by IPILL. Dont take such tabs at so young age.These can cause some serious harm on your body.Start taking following homoeopathic medicine for 2 months. MENSOAID SYRUP ( BAKSON) Drink 2 sspoons in evening. Things to do 1.Daily intake of atleat 2 fruit from Apple,banaba,pomegranate,papaya,grapes, 2.2 glass milk daily 3.Lots of water daily 4.Have a sound sleep 5.Start taking a good iron supplement
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I AM 29 YRS female my last period 8 sept and I had a sex once so I missed my period so I had regestrone 5 mg for 3 days twice a daily.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
I AM 29 YRS female my last period 8 sept and I had a sex once so I missed my period so I had regestrone 5 mg for 3 da...
Hello, regesterone cannot prevent pregnancy. Please get a serum beta hcg test for ruling out pregnancy.
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Hi I was taking contraception tablet and I have stopped and I got bleeding for 15 days now doctor suggested me to take sysron and tablet for 5 days two tablet and 25 days one tablet. Now when I will get periods and will I get pregnant soon.

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist, Delhi
Hi I was taking contraception tablet and I have stopped and I got bleeding for 15 days now doctor suggested me to tak...
After you stop sysron then only you will get periods. Better get ultrasound lower abdomen and hormone test to rule out any cause.
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My weight is 69 kg my height is 5.3 my now my weight is stuck. I having a pcod problem pls suggest me diet chart. Regards.

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
My weight is 69 kg my height is 5.3 my now my weight is stuck. I having a pcod problem pls suggest me diet chart.
Reg...
Hello, You should have green leafy vegetables, fruits and protein rich food. Consume vitamin C-rich food by eating plenty of fruits like orange, lemon, sweet lime, grape fruit, and grapes. Eat wholegrain foods instead of processed, refined foods such as wheat flour (maida). Also, whole fruit instead of fruit juice will maintain insulin and blood sugar levels. Avoid cakes, pastries, junk food, colas, jams and pickles. Eat foods that are high in fiber as they will also cause a slower, more controlled rise in blood sugar and insulin levels. Incorporate legumes and vegetables in your diet as they’re high in fiber and nutrients and will manage your sugar levels. Combine protein and carbohydrates as protein helps to regulate the blood sugar spike caused by the carbs. Eat small, healthy meals more frequently to manage cravings and hunger pangs and NEVER miss breakfast! Corn, soy, cottonseed, and grapeseed oils should be avoided. Avoid soy products. Also avoid chemical preservatives, additives, artificial sweeteners and colorings. At last, you should consult a nutritionist for better guidance.
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To Stay Fit

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
To Stay Fit

Fitness Info - To Stay Fit 

To maintain healthy eating habits build strength gain muscle mass lose fat and to enhance endurance 

A. Food fuels the body and without proper nutrition there would be setbacks. Eat organic food as much as possible to maintain balanced diet which consists of fruits vegetables complex carbohydrates complete proteins and fats including fish oils and flax seeds

B. Cook healthy bake grill steam or sauté rather than breading and deep frying 

C. Sleep deprivation can lead to low energy levels compromised mental strength and poor recovery from workouts. And have seven to eight hours of sleep.

D. Burn calories by taking simple steps such as standing up more at work, taking stairs instead of elevator and parking car away from the office, walk briskly whenever possible.

E. Muscle tissue grows when you give body time to relax and recover following workouts. Hence rest is very important.

1 person found this helpful

Hi Unwanted hair on my face because of pcod. Overweight by 10kgs. Suggested diet plan and advice.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
A therapeutic diet in itself can solve many of your problems. Dietary therapy prescribed by a registered dietitian is needed. You need to provide me daily food intake example. There are many lifestyle and dietary guidelines that can be followed. Eat a balanced diet as prescribed by a registered dietitian, I being a registered dietitian and doctor have been successfully helping patients achieve their optimum weight goals and help in several diseases. The best diet is one which is healthy and well balanced with foods from all the food groups, and one which is varied and that you can stick to I being a registered dietitian strongly accommodate the patients own preferences without the patient feeling that they are on a diet not compromising the weight management goals. I will also prescribe medicines that will speed up the time to achieve your weight management goals and help heal many of your lifestyle diseases. Check my tips on lybrate to see more details on healthy diet for your problems. Reply back for private consultation.
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आंखों के नीचे काले घेरे और आंखों के नीचे की त्वचा को टाइट करने के उपाय....

M.Sc - Psychology, PGDEMS, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Delhi
आंखों के नीचे काले घेरे और आंखों के नीचे की त्वचा को टाइट करने के उपाय....


आंखो के आस पास की त्वचा बेहद नरम और मुलायम होती है। जिस वजह से बहुत ही जल्दी यहां त्वचा ढीली होने लगती है। इस बात का इंसान को तब पता चलता है जब वह हंसता है और उसके आंखों के आस पास की त्वचा में झुर्रियां दिखने लगती है। और इंसान को लगता है कि वह बूढ़ा हो रहा है। लेकिन आयुर्वेद में आंखों के नीचे और आस पास की त्वचा को टाइट करने के अनोखे हेल्थ टिप्स मौजूद हैं। जिन्हें आप इस्तेमाल कर सकते हो।
खीरा
आयुर्वेद में खीरे के प्रयोग के बारे में बताया गया है। यह त्वचा को टाइट करने का काम करता है। आप सुबह उठकर खीरे की मसाज चेहरे पर करें।
एलोवेरा
1 चम्मच एलोवेरा के रस को सुबह-शाम दो बार चेहरे पर, नहाने के बाद और सोने से पहले लगाएं। यह आपकी त्वचा को टाईट करेगा।
केला
पके हुए केले को मसल लें और इसमें गुलाब जल डालें। इसे आंखों के आस पास लगाएं। और आधे घंटे के बाद गुनगुने पानी से चेहरे को धो लें
आलू
आलू के रस को आँखों के नीचे हलके हाथ से मसाज करने से काले घेरे दूर होते हैं।
एैसे बनाएं प्राकृतिक पेस्ट
1 चम्मच बेसन, 1 चम्मच शहद, 1 चम्मच दूध आधा चम्मच सरसों का तेल को मिलाकर पेस्ट बना लें और इस पेसट को लगाकर 15 मिनट के लिए छोड दें। बाद में इसे गुनगुने पानी से धो लें। सप्ताह में 2 बार इस उबटन का प्रयोग करें। यह आखों की नीचे और आस पास की त्वचा को टाइट करता है।
अन्य आयुवेर्दिक उपाय
आंखों के नीचे बादाम के तेल से मालिश करने से चेहरे से झुर्रियां कम हो जाती हैं। टमाटर को काटकर उसके टुकड़ों को मुंह पर मलते रहने से चेहरे से काले धब्बे निकल जाते हैं। चाय और कॉफी की जगह आप ग्रीन टी का इस्तेमाल करें। अंडे के प्रयोग से भी आंख के पास की जगह टाइट की जा सकती है अंडे में मौजूद सफेद भाग को चेहरे और गर्दन पर लगाएं। चेहरे की मसाज करें इससे चेहरे पर खून का प्रभाव तेज होता है। बेकिंग सोडा से स्क्रब भी किया जा सकता है।
क्या न करें
टेंशन की वजह से आंखों के आस-पास झुर्रियां भी बढ़ने लगती हैं और बाल तक झड़ने लगते हैं इसलिए बेवजह की टेंशन से बचें। अधिक देर तक टी वी और कंप्यूटर पर कार्य न करें।
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