Dr. Vikrant M. Kaweeshwar

Neck exercises. Neck stretching. Postural correction. Shoulder shrugs. Take frequent breaks at work. Core strenthening exercises. Use cervical pillow.

check your BP. Check your eye sight. take crocin pain relief one sos for severe headache. take rest and good sleep. avoid stress.

Dear satyanarayan well, all diabetics need regular check ups of feet and legs the cause of leg pain needs to be evaluated and imaging done to confirm that diagnosis. Then your doctor can give prescription accordingly. Self medications are always discouraged more so in diabetics.

Do apply ice fomentation thrice a day for 3 days regularly Do revert for further assistance Best Wishes

Hi take hot water bath twice daily, sleep on hard and even mattress. Learn spine mobility exercise from physio. Kindly rule out your diabetes, calcium, vitamin d and other metabolic disorders. Best wishes.

Go to a physiotherapist they will help you. It's intruption in spinal cord or nerve unction which leading to all these symptom.

Take 5 sittings of IFT over knee pain region @ 15 min daily and thigh region @ 10- 12 min x 3 days NUCOXIA Mr. OD with rantac 140 Mg x 5 days ice compress if this helps contd for 10 days ok NU patch 200 MG you can use but you can bath on use water there over thigh region and knee pain region.

A sudden pain in the upper right part or the centre of abdomen indicates the presence of gallstones. The right shoulder can hurt too. Gallstones are hard deposits of digestive fluid that can form in the gallbladder. Gallbladder is a small organ on the right side of the abdomen with digestive fluid called bile that’s released into the small intestine. Gallstones can vary in size. Homeopathy provides a wide range of efficient medicines to treat gall stones. The Homeopathic remedies for gall stones are made of natural substances and have no side effects. The best Homeopathic remedy for the patient is prescribed after taking note of the gall stone symptoms in each individual.

Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. As I tell to all my patients with back pain due to degeneration in spine: - maintain proper posture while working and sleeping - if pain is more then you can take a short course of an anti-inflammatory medication which suits you - physical therapy initially under supervision of a trained physiotherapist and then to continue at home - adequate calcium & vitamin d intake if levels are low in body - hot fomentation can be done at home with bottle/diathermy belt 3-4 times in a day - analgesic spray for local application can be used and is easily available. Do not bend forward acutely especially in morning, do not lift heavy weight and do not travel on uneven surfaces for a long time till your back pain is there. The mainstay of treatment remains how much your exercise and maintain an active lifestyle. Do not hesitate to contact me if you need any further assistance. Thanks & regards Dr Akshay Kumar Saxena

It's important to know the cause, you should consult a physiotherapist for detecting the underlying cause and planning a treatment that will work for you. So tell me if your pain worsens with rest or with work, are there certain movements that are aggravating your pain etc.

Quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day.

Hi For pain take cold water fomentation for 20 minutes thrice a day for 5 days. If still you don't get relief and need further advice, consult me via Lybrate.

For calf take Physiotherapy treatment( ULTRASONIC) and vitamin E SUPPLEMENT for 1 month. Also check calcium and vitamin D 3 levels in body

Stop taking protein diet if u have a high uric acid. And apply ultrasound therapy on wrist. Thanks and regards Dr.Ritesh kharnal B,P,T. M,P,T(orthopedic and sports physiotherapist) Indore

Dear lybrate user, stretching exercises r necessary plus vakrasan, tadasan, vrikshasan, kokilasan, dhanurasan etc r few yogasan that ll help u. U can start a homoeopathic medicine Bellis per 200, 4pills thrice daily for 1 month. Orthomuv ointment as in when required. Consult after 1 month.

If in right sangunaria c cm one drop only if in left than spigelia cm one drop only please report in 5 days.

Hi I can understand your problem. # relax & stay positive. # take hot and cold fomentation. # learn posture care exercise. # use lumber support. # take break every 20 minutes. # do strengthening exercise of back and core muscles not all back pains are same. Do share investigation reports if you have any.

Get his blood checked for cbc sgpt sgot creatine and electrolyte levels and usg abdomen and revert back with reports and till than ask him to take tablet folvite once a day

if pain is severe then tk physiotherapy treatment for immediate relief. avoid exercise and home remedy best option for ur exam

It requires normally 6 to 8 weeks for healing but during recovery phase at time of 3 rd to 4 th week rehabilitation exercises and non weight bearing gait training may be recommended best wishes.