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Dr. Vikram Y Powar

BAMS

Ayurveda, Mumbai

7 Years Experience  ·  100 at clinic
Dr. Vikram Y Powar BAMS Ayurveda, Mumbai
7 Years Experience  ·  100 at clinic
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Vikram Y Powar
Dr. Vikram Y Powar is one of the best Ayurvedas in Tulsiwadi, Mumbai. He has had many happy patients in his 7 years of journey as a Ayurveda. He is a qualified BAMS . You can meet Dr. Vikram Y Powar personally at Vikram Pawar's Clinic in Tulsiwadi, Mumbai. Save your time and book an appointment online with Dr. Vikram Y Powar on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 44 years of experience on Lybrate.com. Find the best Ayurvedas online in Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
BAMS - Seth Govindaji Raoji ,Ayurveda Mahavidylya, Solapur Shivaji University, Kolhapur, - 2010
Languages spoken
English
Hindi

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#1-2,Shop,Ground Floor,Tulsiwadi,Body Guard Lane,Arya Nagar, Tardeo, Landmark: Near Bhanjibhai Rathod Road, MumbaiMumbai Get Directions
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I am suffering from back pain from months I consult doctors but nothing is working what can I do pls help me?

MS - Orthopaedics, MBBS
Orthopedist, Pune
I am suffering from back pain from months I consult doctors but nothing is working what can I do pls help me?
Hello lybrate user, back pain that is associated with day time sedentary jobs like computer professional s are associated with paraspinal muscle spasms. The best way to tackle this sort of pain is to do well spaced stretching exercises of the back, back extension exercises, using hot water bags to provide relief and avoiding stooping posture while sitting. Posture also plays a very important part in back pain, always maintain a straight posture while sitting. While getting up from the bed try to first go on your left or right side of the body and get up side ways. Avoid cruntches or sit-ups: they may increase the pressure on your back and may predispose to slip disc. Always maintain a healthy lifestyle in terms of regular brisk walking, meditation, eating healthy. P. S: try to avoid pain killers (analgesics) as much as possible as many are associated with side effects that you may not be aware of. Stay healthy. Stay happy god bless you.
2 people found this helpful
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I am 31 year old. I have pimples scars and blackheads on my face. My skin is oily. I have followed many doctors for my skin there is no improvement. Recently I am using berberis aqui. Q homeopathic med twice a day. But could you please tell me any cream or sunscreen lotion which I can use regularly. My skin is sensitive to all cosmetics I can not use any product. Please recommend me the best cream or lotion. And Answer one more thing that can I use home remedies with the medicine or cream like lemon or honey mixture? I will thankful to you.

MD - Dermatology, DNB (Dermatology)
Dermatologist, Ahmedabad
I am 31 year old. I have pimples scars and blackheads on my face. My skin is oily. I have followed many doctors for m...
Hello For oily skin type, it's better to use facial cleanser containing SALICYLIC acid ; u should use gel based non comedogenic sunscreen lotion. Choice of face cream depends upon your priority. It's advisable to take care of pimples and marks first . Regarding , home care therapy u can opt for regular usage of lemon n honey, they ll gv u soft n supple skin
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Cushing's Syndrome - Causes and Symptoms

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Cushing's Syndrome - Causes and Symptoms

Cushing’s syndrome occurs due to abnormally high levels of the hormone cortisol. This can happen for a variety of reasons. The most common cause is overuse of corticosteroid medications.

Causes:

Your adrenal glands produce cortisol. It helps with a number of your body’s functions, including:

  1. regulating blood pressure and the cardiovascular system

  2. reducing the immune system’s inflammatory response

  3. converting carbohydrates, fats, and proteins into energy

  4. balancing the effects of insulin

  5. responding to stress

Your body may produce high levels of cortisol for a variety of reasons, including:

  1. high stress levels, including stress related to an acute illness, surgery, injury, or pregnancy, especially in the final trimester

  2. athletic training

  3. malnutrition

  4. alcoholism

  5. depression, panic disorders, or high levels of emotional stress

The most common cause of Cushing’s syndrome is the use of corticosteroid medications, such as prednisone, in high doses for a long period. High doses of injectable steroids for treatment of back pain can also cause this syndrome.

Other causes include:

  1. a pituitary gland tumor in which the pituitary gland releases too much adrenocorticotropic hormone, which is also known as Cushing’s disease

  2. ectopic ACTH syndrome, which causes tumors that usually occur in the lung, pancreas, thyroid, or thymus gland

  3. an adrenal gland abnormality or tumor

Symptoms of Cushing’s Syndrome:

The most common symptoms of this condition are:

  • weight gain
  • obesity
  • fatty deposits, especially in the midsection, the face and between the shoulders and the upper back (causing a buffalo hump)
  • purple stretch marks on the breasts, arms, abdomen, and thighs
  • thinning skin that bruises easily
  • skin injuries that are slow to heal
  • acne
  • fatigue
  • muscle weakness
  • increased thirst
  • increased urination
  • bone loss
  • depression
  • an increased incidence of infections

Women may also notice extra facial and body hair, as well as absent or irregular menstruation.

Men may also have:

  • erectile dysfunction
  • a loss of sexual interest
  • decreased fertility

Children with this condition are generally obese and have a slower rate of growth. If you wish to discuss about any specific problem, you can consult a doctor and ask a free question.

2043 people found this helpful

I am a 65 years old housewife suffering from diabetes. On oral hypoglycemics and I am hypertensive also for last 25 yrs. I have acquired a bulged belly and inspite of all my efforts I am unable to reduce. Please help to reduce.

Post Graduate Diploma In Dietetics
Dietitian/Nutritionist, Mumbai
Diabetes is a vast subject and normally one diabetic differs from another. The best thing about diabetes is unlike other ailments this if taken care off can be controlled effectively. I can help you with carbohydrate counting to correct insulin techniques and monitoring your sugar levels whatever the need be. I hold expertise with diabetics as I am a certified diabetes educator apart from being a consultant dietitian. You can easily reduce weight evn though you are a diabetic. You can consult me privately online for any advice related to diabetes.
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Hello I am having severe hairfall from some days. It's been quite a lot. I can be bald if it continues like it. What should I do? Will yoga exercises or a diet plan will help or some kind of supplements?

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
Hello I am having severe hairfall from some days. It's been quite a lot. I can be bald if it continues like it. What ...
Medicine German reckeweg lycopodium 200, single dose (4-5 drops in mouth) morning. foood mixed fruit juice daily evening.
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BDS, PGDFO
Dentist, Gadchiroli
Food or drinks acidic in nature should be consumed as little as possible. Consuming them in a large quantity can cause cavities as they soften the tooth material that further leads to the dissolution of minerals into the tooth enamel.

Can you suggest a good diet plan. That also helps to increase muscle size and decrease fat.

M.sc dietitics and food service management, Diabetes educator
Dietitian/Nutritionist, Bhopal
Can you suggest a good diet plan. That also helps to increase muscle size and decrease fat.
Yes, I can. Do regular exercise. Stop eating junk and processed food. Take 2 banana with warm milk in the morning. Eat soaked dry grapes or dates soaked in warm milk overnight. Include protein rich food in your diet like soyabean, sattu with milk, eggs, sprouts, milk and milk products, combination of cereals and pulses, take healthy and heavy breakfast. No drink before and with meals. Take frequent meals instead of 3 big meals. You can consult me privately online on lybrate i" ll give you diet chart.
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I am just 12 years old and I have a lot of white hair on my head. It is very embarrassing for me to go to school as everyone can see my white hairs. I do not know why this is happening to me at this age. How can I fix my hair. Please help.

BHMS, DEMS
Homeopath, Pune
I am just 12 years old and I have a lot of white hair on my head. It is very embarrassing for me to go to school as e...
Hello Lybrate User, Graying or whitening of hair is the absence of melanin pigment in hair. Genetics, heredity, air pollution, excessive Stress, applying too much chemical to the hair are the main reasons behind white hair. Here are few tips will help you to get rid from graying of hair - * Curry leaves can help to get back the original hair color again. The mixture of curry leaves and coconut oil, apply 30-45 minutes before washing. * Increase intake of vitamin B12 - your hair could be turning white due to a deficiency of vitamin B12. Eat foods that are rich in vitamin B12 are fish, meat, lamb, milk and milk products, cheese and eggs are good sources. * If you are having habit of smoking - quit smoking. * Eat food that rich in antioxidants - berries, grapes, green leafy vegetables and green tea are good sources of antioxidants. Take care.
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Is it ok to apply mixture of argon oil, jojoba oil, coconut oil, castor oil and almond oil 4 times a week at the time of sleep. If yes then please mention benefits.

PGD IN ULTRAASONOGRAPHY, Non invasive cardiology course, MD - Medicine, MBBS
General Physician, Narnaul
Is it ok to apply mixture of argon oil, jojoba oil, coconut oil, castor oil and almond oil 4 times a week at the time...
Castor oil has natural antibacterial and antifungal properties and is high in Vitamin E, minerals, proteins, and Omega 6 and 9 beneficial fatty acids. Its unusually high ricinoleic acid ratio makes it beneficial to skin and hair. For Smooth, Flawless Skin Almond oil is a mild, hypoallergenic oil that can be safely used even on baby skin. In fact, it is the best massage oil for infants. When gently rubbed into the skin, it gets fully absorbed, making it suitable for after bath application. To enhance absorption, warm the oil to body temperature before application. This natural oil has a slightly nutty smell, which most people find pleasant, but you can mix in a few drops of lavender oil, or any other fragrant essential oil of your choice, to personalize it. Many synthetic and natural skin care products claim that their effectiveness comes from the Vitamin E added to them. Almond oil is naturally endowed with this highly potent antioxidant vitamin. Regular application of the oil can protect your skin from oxidative stress and UV radiation damage, keeping it soft and supple. For Deep Cleansing Of Skin Almond oil is light in texture, and can easily penetrate deep into the skin, softening and dislodging the dirt and debris accumulated in the skin pores and hair follicles. This prevents blackheads and acne. Thanks to the Vitamin A content in the oil, it may even help reduce acne flare-ups. Almond oil can be safely used on sensitive skin as it is less likely to cause allergic reactions. It is excellent for removing makeup even from the tender area around the eyes. Dip a ball of cotton in the oil and apply it on the face. Allow to remain for 2 minutes and then gently wipe it off with a fresh piece of cotton. It is easy to make a natural facial scrub with almond oil and fine sugar. Mix them together and apply on the face, working in circles to gently lift off grime and dead cells. Wash it off with water. Repeat it every week for beautiful, radiant skin. To Remove Dark Circles & Tan If you have dark circles and bags under your eyes, almond oil can come to your aid. Apply the oil every night before going to bed. You will see a noticeable difference in about two weeks. Sun exposure can inflame the skin and cause pain and redness. Apply almond oil over these patches for quick relief. An unwanted tan can also be lightened with the oil. Mix one teaspoon of honey with a few drops each of lemon juice and almond oil. Rub it in with the fingers and leave it on for an hour. Wash it off with plain water. To Relieve Eczema & Psoriasis These problems are caused by the body’s own reactions to external and internal triggers, but they can leave the skin of the affected areas dry and itchy. Scratching can make matters worse. When the skin is broken, it starts to weep and make crusty deposits. It also makes way for bacterial and fungal infections that can complicate the management of these chronic conditions. The least we can do is keep the affected skin soft and hydrated to reduce itching. Almond oil helps with this. Being a mild, hypoallergenic oil, it moisturizes the skin without irritating it further. Use the oil on its own or mix with other essential oils for better results. For example, jojoba oil is a liquid wax that can form a long-lasting protective layer over the damaged skin. It prevents moisture loss and the entry of allergens and microbes. But Jojoba oil is a strong oil that can potentially irritate sensitive skin. It is better tolerated when diluted with almond oil. To Treat Skin Rashes Skin rashes are very common in the nappy area of young kids wearing diapers. In adults too, skin may become inflamed from constant rubbing against hard materials, including underwear. Skin to skin friction also can result in chafed skin. This type of contact dermatitis can result in soreness and burning sensation. Doctors usually prescribe zinc-based ointments to reduce the inflammation. Almond oil is a better alternative to these creams. For one thing, you don’t have to worry about the chemical substances contained in commercial products irritating the skin further. Also, almond oil with its rich store of zinc is as good as any store-bought creams or lotions available. Application is simple enough. Just dip three fingers in the oil and gently dab the oil on the affected area. Leave it on until all the oil is gradually absorbed into the skin. You can safely use almond oil on chafed skin anywhere on the body, even on baby skin, as long as you don’t have a specific allergy to this oil. To Reduce Fine Lines & Other Signs Of Aging Smooth, supple skin is a sign of youthfulness, but a structural protein called collagen is behind this flawless look. Collagen forms an even layer under the skin and acts as a good padding that keeps the skin taut, yet supple. Fine wrinkles start to appear as we age because of thinning of the skin and unevenness in the collagen padding underneath. It is an inevitable part of the natural aging process, but premature aging can result from excess exposure to sun, tobacco smoke, and dehydration. With proper protective measure and skin care, the aging process can be slowed down to some extent. Almond oil has a role to play here. Oxidative stress is one main reason for the deterioration of collagen layer. Almond oil contains Vitamin E, which is one of the most potent antioxidants known. It can help repair some of the damage done to the collagen layer. The oil is especially rich in proteins, and can provide the amino acids required for the formation of collagen. External application of the oil can prevent dehydration by reducing moisture loss from the skin. For Muscle Aches & Fatigue Relieving muscle pains and soreness is one of the main traditional uses of bitter almond oil. The same benefits can be obtained from sweet almond oil, but without the poisoning risk associated with the former. Massage this protein-rich oil into tired muscles to rejuvenate them. Aromatherapy uses almond oil to relax knotty muscles. For best results, warm the almond oil over gentle heat until it becomes nearly unbearable to touch. Apply this hot oil to the aching muscles and massage it in well. Wet a thick towel in hot water, wring it, and then use it to cover the massaged area. Leave it on for at least half an hour or as long as you can. This treatment relieves muscle fatigue by drawing out toxins. Recommended Reading: How To Make Massage Oils + 9 Recipes To Control Hair Loss Every day we lose around a hundred hair strands, but it does not affect our total hair volume because of new hair growth that replaces the old. But if hair fall is heavier than normal, our scalp will show visible signs of thinning which can be very disturbing. Exposure to environmental pollutants, nutritional deficiencies, hormonal imbalance, and stress are main reasons for excessive hair loss. Deficiency of magnesium and calcium in particular results in poor hair growth and hair loss. Zinc is another important mineral for healthy hair; its deficiency is known to cause alopecia, characterized by thinning of hair. Almond oil is rich in all of these minerals. You need to use almond oil on a regular basis to control hair loss. Warm one tablespoon of oil and apply it to the scalp every night after your shower or bath. Rub it in gently until most of the oil is absorbed into the scalp. Leave it on overnight for best results. Eating a few almonds every day or mixing in a few drops of almond oil into your salad or smoothie will work from the inside to make your hair healthy. Use Jojoba Oil For Beautiful Skin, To Heal Acne & For Eczema & Psoriasis Skin moisturizer Soaps and most other skin cleaning agents strip the skin of the sebum that skin glands produce to lubricate the skin and protect it from drying out. Every time we wash our face and hands, even with plain water, we’re removing a protective layer of sebum along with dust and grime. The cold and dry air in winter and air-conditioned interiors dry out our skin at a faster rate than our skin glands replenish the oil supply. Dehydrated skin is vulnerable to irritants that cause dermatitis and germs that are constantly looking for entry points into the skin. Keeping your skin hydrated by locking in the moisture and protecting it from the drying effects of the environment constitute basic skin care. Being a waxy substance, Jojoba oil can seal in the moisture and create an effective barrier to external elements. It is so structurally close to the secretion of the sebaceous glands in the skin that it is readily accepted and tolerated. You can rub a few drops of Jojoba oil between your palms and apply it on the face and other exposed parts whenever you venture out and after washing your face every time. For a deeper moisturizing effect, warm up a spoonful of Jojoba oil and massage it in after washing the face at bedtime and leave it on overnight. Pure Jojoba oil is fully absorbed into the skin, leaving it feeling soft and smooth. To control oily skin Oily skin is the result of overactive sebaceous glands in the skin, found more often on the face and the scalp. Oily skin can quickly gather dust from the environment and make frequent washing necessary. Not only does it look unsightly and make you feel uncomfortable, it can be the starting point of many skin problems such as seborrheic dermatitis, acne, and dandruff. If you’re troubled by oily scalp or trying hard to mask your shiny forehead and nose under layers of makeup, rubbing in Jojoba oil on the affected parts will give wonderful results. It is counterintuitive to use this oil, or any oil for that matter, on oily skin, but surprisingly Jojoba oil can help reduce oiliness. This is by modulating the sebum production. When the skin remains well hydrated by the protective layer of the liquid wax, the sebaceous glands respond to it by down regulating sebum production. Jojoba oil has an anti-inflammatory effect that can counter seborrheic dermatitis too. Be sure to use pure oil, since additives can produce the opposite effect For acne control Acne is a common adolescent problem resulting from the increased sebaceous gland activity during this phase due to the hormonal changes associated with puberty. However, the problem can persist well into adulthood in many cases. Excess sebum production is just the starting point of the problem. Acne develops when the hair follicles get blocked by the accumulation of sebum, keratin and other cell debris that form a comedone that may first appear as a whitehead or blackhead. It is often complicated by bacterial infections, particularly by Propionibacterium, as well as inflammatory reactions of the skin. Jojoba oil works in several ways to counteract acne formation. First, it acts as a deep cleanser. Being a liquid, it can penetrate deep into the hair follicle; it can dissolve the sebum deposits and help dislodge the comedone, thus clearing out the blockage. Secondly, Jojoba oil has antibacterial properties that help control bacterial growth in the hair follicle. It acts as an anti-inflammatory agent, soothing the irritated skin. When used regularly, Jojoba oil can control acne. The Vitamins A and E in the oil also may have a role in this. Jojoba oil can very well be a safer, all-American alternative to the Australian Tea Tree oil which is known to have some toxic effects at higher concentrations. If your skin’s seriously dry, coconut oil for skin is one of the best remedies. Rub coconut oil in hands to warm it up and then use it in lieu of body lotion. Focus on spots like elbows and knees that tend to get even drier than other spots.
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I am 27 years. I guess that am having combination skin to oily skin. Open Pores like small holes in both my chin. Black heads , pimple marks are there and getting acnes and pimples oftenly. Please suggest me to get clear skin.

BHMS, DEMS
Homeopath, Pune
I am 27 years. I guess that am having combination skin to oily skin. Open Pores like small holes in both my chin. Bla...
drink water 10 glass / day eat green vegetables apply tomato juice daily for 30 min and wash with plain water do same procedure for 15 days use baksons sunny face wash constitutional homeopathic medicine will give u best result kindly consult.
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Hi im 19 years old female and I have missed my periods by day 2. Y have I missed my periods what are the reasons? Is there any medicine so tht I can get my periods as soon as possible?

BAMS, MD - Ayurveda
Ayurveda, Navi Mumbai
Hi im 19 years old female and I have missed my periods by day 2. Y have I missed my periods what are the reasons? Is ...
Dear Lybrate User, Irregular Periods Advice Irregular periods can be caused due to different reasons like stress, poor nutrition, sudden weight loss, excessive exercise, anorexia nervous and the most common hormonal disturbances in women. If you have already been told that irregularity in your periods is due to certain hormonal imbalances then to correct them is important. For example a thyroid hormone imbalance can cause menstrual irregularities when the amount of thyroid hormone is the blood is too low or high. Try the following simple tips to regularise your menstrual flow - Avoid any sudden weight changes. Eating disorders like anorexia or low nutrient stores in the body can cause irregular periods. So have a well balanced diet with whole cereals and grains, pulses, dairy products, eggs, fish, lean meat and poultry, not to forget plenty of fresh fruits and vegetables. Avoid any kind of stress as far as possible as the main cause of irregular periods is stress (fear, depression, a family holiday, stress at work, relationship stress). Get moderate regular exercise as exercise like a light jog or meditation is a good way to burn the stress levels in the body. To regularise your periods drink a glass of fresh carrot juice daily on regular basis for 3 months. Asafetida, fenugreek seeds, sesame seeds and ginger also help to regularize the periods, liberally include them in your meals while cooking. For any further clinical assistant kindly revert back to me. Thanking You.
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Hlo doctor I am 18 yrs old. Sir I am suffering from a skin disease actually my skin is to much rough I think in my body blood production is not proper so please me.

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
First you should get it diagnosed by a skin specialist and based on same I could prescribe you medication.
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In my hair tinea versicolor produsing in different particular places. What are the solutions?

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
Shave clean head 2 times a month./ 3 months 1/ 2 is solved homoeo treatment take calcarea carb 200 / 1 dose in morning / 7 days buy german medicine mixed fruit juice daily 2 times dry coco nut daily milk cream daily 2 boiled eggs daily morning report me after 7 days Nutritional shampoo and some drink enriched with vit b12.
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Mere pet me jalan hoti he or gas banti he kabhi kabhi toilet me bhi jalan hoti he or khana khate hi dakare ani start ho jati he ye problem kafi mahino se he iska upai batao kafi Dino se pareshan hu

Diploma in Cardiology
General Physician, Kolkata
Mere pet me jalan hoti he or gas banti he kabhi kabhi toilet me bhi jalan hoti he or khana khate hi dakare ani start ...
You are suffering from reflux oesophagitis, take bland diet, avoid fast & junk food, any sorts of spicy food. Take Rekool D 1 cap daily in empty stomach for 1 month & then consult me.
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My self 22 years old. I want full beard and moustache on my face but have some bad patches in it. Kindly help. What should I do?

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
My self 22 years old. I want full beard and moustache on my face but have some bad patches in it. Kindly help. What s...
Make a mixture of Argan oil, Jojoba oil, sesame oil and olive oil and massage your beard and moustache daily to grow and maintain black and smooth hair.
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Health problems My body 47 kg wait and my age 27 year old. Please tell me how can i gain weight

BHMS, MD - Alternate Medicine
Homeopath, Nagpur
Health problems
My body 47 kg wait and my age 27 year old. Please tell me how can i gain weight
Failure to gain normal weight generally has a few reasons like inappropriate dietary habit specifically low in protein, physical over activity more than calorie intake and in cases were this factors are absent then most likely their is a problem in metabolism or some clinical conditions or some diseases like hyperthyroidism, protein malabsorption syndrome, etc. If you can share your more details than we can help you.
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I have a problem of thinning of hairs as doctor told me that I am suffering from androgenetic. Alopecia I took treatment from doctor but not satisfied so provide me the home or natural remedy or medicine to thicken my thinned hairs to increase density and regrow hairs.

BHMS
Homeopath, Faridabad
I have a problem of thinning of hairs as doctor told me that I am suffering from androgenetic. Alopecia
I took treatm...
Hi. It's normal to loose up to 100 hair per day, and in most people, those hairs grow back. But many men -- and some women -- lose hair as they grow older. You can also lose your hair if you have certain diseases, such as thyroid problems, diabetes, or lupus. If you take certain medicines or have chemotherapy for cancer, you may also lose your hair. Other causes are stress, a low protein diet, a family history, use of bore water, or nutritional deficiencies. Need to rule out any causative factor or underlying medical condition. Management: Take diet rich in protein like non-veg., eggs (it's loaded with essential nutrients such as proteins, Vitamin B12, iron, zinc and Omega 6 fatty acids in large amounts and biotin) , different pulses & legumes, sprouts, nuts (sp. walnuts and almonds); iron-rich food like green vegetables, dates, carrots, prunes, green peas; also oats, shrimp, take flaxseeds, sunflower seeds, sesame seeds, green tea, soyabean, fruits, salads, etc. Take low-fat dairy products (they also contain whey and casein, two high-quality protein sources) Take proper 6-9hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) Avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of hard water to wash the head rather use boiled water for head wash. Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! Cover your head with scarf or cap while stepping outside. Use Rose wood/ any wooden hair comb to brush your hair. Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you FIT and YOUNG!! Medication: Take homoeopathic Rx - Schwabe's Wiesbaden 200 & Alfalfa Tonic twice a day for 1 month and revert. Also, use Schwabe's Arnica shampoo and Hair Growth oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use Bakson's Arnica Hair conditioner as well after every head wash. Apart from this, take Follihair tablets (multivitamin) - 1 tab. daily once for 1 month. Investigations advised: Get your blood tested for (empty stomach) - CBC, S. Iron, S. Folic acid, S. Ferritin, S. Calcium, S. Vitamin D3, S. Vitamin B12. If there is any family history of Thyroid dysfunction, get Thyroid function test done as well.
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Role of Acupuncture in Weight Loss

Dermatologist
Dermatologist, Delhi
Role of Acupuncture in Weight Loss

Today we will discuss mysteries of Acupuncture, how it works for Weight Loss.

  • All weight control plans will work on the off chance that they bring down your calorie admission and you STICK TO IT!

  • It is unadulterated material science

  • Our weight is controlled; by the measure of vitality that we take in, and the measure of vitality we consume.

So why is heftiness now a national pandemic? 

The issue is that it is against our temperament to farthest point calories. We intuitively eat more than we have to. This is a "blessing" go down from our seeker gatherer progenitors from a period when there was not a drive-through window on each corner. We additionally have a tendency to eat in abundance because of our innovative ways of life, incessant anxiety, and other mental "triggers".

Focusing more Deeply 

Individuals will go to uncommon measures to be fit. Prevailing modern diets request that you eat an unnatural and unfortunate eating regimen, for example, a supper plan of cabbage soup or pineapples or rice or no-carbs. They may work in the transient in light of the low calorie admission; however, there is positively no chance you can keep it up. Your body and brain will revolt and render retribution for putting it on such a prohibitive administration, as opposed to giving entire sustenance’s and an "entire eating routine" with legitimate supplements. Instinctually, your body will hunger for sustenance’s and canyon, topping off, frightened of and get ready for the following starvation, pressing on fat for put away vitality.

Eating an unnatural and exceedingly prohibitive eating regimen can bring about yo-yo eating less and exceptional good and bad times in body weight. Inappropriate eating regimen practices can likewise bring about lack of healthy sustenance, organ harm, moderate metabolic rate and lopsided characteristics inside the body.

Wouldn’t it be awesome to diminish the measure of nourishment that you take in, and increment the measure of vitality you consume?

It is altogether conceivable, because of acupuncture therapy and conventional Chinese prescription (TCM). Acupuncture therapy and TCM address both the physiological and mental parts of weight reduction. An extensive treatment for weight issues established in TCM advances better absorption, soothes feelings, diminishes hunger, enhances digestion, and takes out nourishment yearnings.

The Acupuncture Weight Loss Treatment 

From a TCM viewpoint, the acupuncture therapy focuses, spices  and herbs that are helped with weight reduction specifically impact the Qi of the spleen and liver frameworks to treat the root awkward nature that are creating the weight pick up.

From a Western point of view, acupuncture therapy and TCM; have been appeared to affect the capacity of the sensory system, endocrine framework, stomach related framework, nourishment longings, and digestion. All of which can empower the body, boost the retention of supplements, direct end, control gorging, stifle the hunger, and diminish tension.

Acupuncture Points for Weight Loss

The excellence of acupuncture therapy is that every treatment is, taken into account the necessities of the individual patient. Acupuncture therapy focuses on the body will be decided for general prosperity with the goal of expanding flow of the blood and Qi (animating the digestion) and quieting the sensory system.

Notwithstanding treating the foundation of the awkwardness inside the body, distinctive acupuncture therapy focuses; might be decided for every treatment as various side effects emerge.

For example, in the event that you are encountering a longing to indulge identified with premenstrual disorder (PMS) one week, then that can be tended, to at that week's arrangement.

For the most part medicines, are planned on more than one occasion seven days for 8 to 12 weeks or until the objective weight has been come to. The medicines incorporate a blend of auricular (ear) and body acupuncture therapy, ear tacks or pellets to leave on in the middle of medications, herbs and supplements, stomach knead, breathing activities, and nourishment and way of life suggestions.

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My mom is having pre menopause syndrome she is taking few anti depression tablets like ativan and rivotril she is having sleeping problems too She is also having vertigo problem She s doing vertigo exercises for it for past 1 month Also please explain wen will be vertigo problem cured?

MS - ENT
Ear-Nose-Throat (ENT) Specialist, Gandhinagar
My mom is having pre menopause syndrome she is taking
few anti depression tablets like ativan and rivotril she is hav...
Dizziness or giddiness or Vertigo…. Is usually due to ear labyrinthine problem. Anti vertigo tabs and vitamin B 12 can help you. You require to go for Ear examination. Pure tone and Impedence audiometry, may require CT scan and stepping test (cranio corpography) to come to proper diagnosis.
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Hi I am 27 years old and getting married in 1 month and had a loreal color, having the problem of hair fall which was even before my coloring kindly suggest any solution or remedy for the same.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
Hi I am 27 years old and getting married in 1 month and had a loreal color, having the problem of hair fall which was...
Follow the tips for 1 month they will help u.:: 1.Mix 1 teaspoon lemon juice, 1 tablespoon mustard oil, and 1 cup yogurt. Apply this to the hair 30 minutes to 1 hour before washing the head and hair. 2.Soak 50 gm methi dana in 2 cups of water overnight, next day in the morning make the paste and apply on scalp for 15 minutes. 3..Mix powdered Indian gooseberry (amla) and sesame seeds in equal amounts. Take 1 teaspoon twice a day with water. 4.Massage with bhrigraj oil thrice a week. 5.Wash hair regularly 2-3 times a week with a mild shampoo. 6.Avoid scratching the scalp with hands or any other objects. 7.Avoid spicy, greasy, hot and penetrating foods, junk food, and aerated drinks. 8.Have food with good nutritive value; include fiber-rich foods, salads, fruits, and lentils
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