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Dr. Vikram S Bharadwaj

Physiotherapist, Mumbai

300 at clinic
Dr. Vikram S Bharadwaj Physiotherapist, Mumbai
300 at clinic
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My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Vikram S Bharadwaj
Dr. Vikram S Bharadwaj is one of the best Physiotherapists in Goregaon West, Mumbai. He is currently practising at Ashtavinayak Nursing Home in Goregaon West, Mumbai. You can book an instant appointment online with Dr. Vikram S Bharadwaj on Lybrate.com.

Find numerous Physiotherapists in India from the comfort of your home on Lybrate.com. You will find Physiotherapists with more than 32 years of experience on Lybrate.com. You can find Physiotherapists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Ashtavinayak Nursing Home

#101, Jawahar Nagar, Plot No -160/161, Road No 2, Phatak Road, Goregaon West. Landmark: Near Welldone Salon, MumbaiMumbai Get Directions
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Hello. I am getting pain in my hands frm neck shoulder to palm on both hands and getting pain in both legs. Feeling head heavy and getting pain in head also and neck also heavy. During night time its more. Plzzz guve me some hint why its hapng.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
Hello.
I am getting pain in my hands frm neck shoulder to palm on both hands and getting pain in both legs. Feeling h...
HI, YOU TAKE ACUPRESSURE THERAPY . TAKE BIOCHEMIC CALC.PHOS 12X+ KALI MUR 3X+ NAT SULPH 3X +SILLICIA 12X 4TAB EACH THRICE A DAY WITH WARM WATER..
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I am 45 yrs male and I have the pain in my legs from 3 days. I can't get relax from that.

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
I am 45 yrs male and I have the pain in my legs from 3 days. I can't get relax from that.
Identify the mid point between the ankle bone and tendons and give pressure with a blunt edge on either side of your foot for 2 minutes. Also give pressure in the web between 2nd and 3rd finger from your toe for 2 minutes. Finally give a good massage for both feet in hot water. Identify the dipping portion on the back of your knee folding. Press this dip with both middle fingers and hold your knee with your thumbs for support. Please swing 20 times morning and evenings. This will relieve your problem. Consult after 10 days.
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My mom is suffering from leg pain which starts from hip to knee of left leg. Please refer some medication.

AO TRAUMA, DNB (Orthopedics), MS ORTHO, MBBS
Orthopedist, Ghaziabad
Hope the pain is not a chronic pain. You can have any over the counter analgesics for 3to5 days. If it does not help then you need further investigation. My referred analgesic is ultracet two times a day after food.
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I am 52 years old and run between 8 to 9 kms six days a week. I often get muscle pull in calf and muscle below calf. What vitamin do I lack that I often get muscle pull which takes a long time to cure. I eat vegetables everyday and eggs sometimes. Kindly advice what I should do.

MPT - Orthopedic Physiotherapy, Diploma in Diet and Nutrition
Physiotherapist, Delhi
I am 52 years old and run between 8 to 9 kms six days a week. I often get muscle pull in calf and muscle below calf. ...
Prior to run, you should do stretching of ankle n caff muscles. Vitamin d3 and b12 both you can have. Apple hot pack over pulled muscles and do stretching n running.
1 person found this helpful
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I am having abdominal pain in the back while standing up from sitting position. Find difficult to get from bed. I have done spine x ray that shows the distance between l3, l4 & l5 has been reduced.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am having abdominal pain in the back while standing up from sitting position. Find difficult to get from bed. I hav...
Kindly show me a photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again. Do not ignore. It could be beginning of a serious problem.
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My mother aged 59 is suffering from severe knee pains from paste 5 years. She takes zerodol when pain goes unbearable. I cannot afford surgery can there be alternate medication . She weighs 90 KGS approc

MPTh/MPT, BPTh/BPT
Physiotherapist, Pune
hello sameer have you visited physiotherapist doctor.cause treatment is possible after proper consultation...
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I am facing problem in my back always paining when I sleep on bed or only pain when winters.

BHMS
Homeopath, Sindhudurg
I am facing problem in my back always paining when I sleep on bed or only pain when winters.
Backaches are a common health problem among middle-aged and elderly people, but at times young people also suffer from it. Some of the symptoms of a backache are pain in the back or around the hips, reduced flexibility of the spine and difficulty sleeping. Backaches can occur for many reasons such as muscle tension, improper diet, lack of physical activity, arthritis, excessive physical labor, poor sitting posture and pregnancy. A backache can make it difficult to carry out day-to-day activities. Natural treatments can provide quick relief from the pain and allow you to enjoy life again. Here are the top 10 home remedies for backache. 1. Ginger Ginger root, which is used to cure vomiting, can also be used in the treatment of back pain. The anti-inflammatory compounds in ginger can give you relief from a backache. Apply some ginger paste on the affected area, followed by eucalyptus oil.Cut thin slices of fresh ginger root and put them in a pan of boiling water. Simmer and boil it on low heat for 10 to 15 minutes. Allow the mixture to cool to room temperature and strain it. Add honey and then drink it. You can drink this ginger tea two or three times a day for a few days or until you see improvement.You can also make an herbal tea with one-half teaspoon of black pepper corns, one-half teaspoon of cloves and one teaspoon of ginger powder. 2. Basil Leaves Basil leaves can also come to your rescue when suffering from a backache. Add 8 to 10 basil leaves to one cup of water and boil it until the water evaporates to half.Let it cool to room temperature and then add a pinch of salt.For mild pain, drink this concoction once daily; for severe pain, drink it twice daily. 3. Poppy Seeds Poppy seeds work wonders as remedy of backache. Grind together 100 gm each of poppy seeds (khus khus) and rock candy (misri).Consume two teaspoons of this mixture twice daily, followed by a glass of milk. 4. Herbal Oil Massaging your back with an herbal oil can help your muscles relax and relieve pain. You can use any herbal oil such as eucalyptus oil, almond oil, olive oil or coconut oil. Heat the oil until warm and massage it gently over the aching area. 5. Garlic Garlic is another ingredient that can help treat a backache. Simply eat two to three cloves of garlic every morning on empty stomach. You can also massage your back with garlic oil. To make garlic oil, heat some coconut oil, mustard oil or sesame oil on low heat and then add 8 to 10 cloves of garlic to it. Fry the garlic until it is brown. Strain the oil and let it cool to room temperature.Massage your back gently with the oil. Leave it on for some time and then take a bath in warm water. 6. Wheat Wheat has compounds that produce an analgesic effect that can help minimize pain. Soak a handful of wheat in water overnight.In the morning, mix in cuscus grass powder and coriander. Then add one cup of milk and boil it for a few minutes until it thickens.Drink the mixture twice daily. 7. Ice Packs Cold compresses made with ice are effective in reducing pain and swelling. If ice is not available, you can also use a bag of frozen vegetables. Put a bowl of crushed ice in a plastic bag and wrap it in a towel. Put the compress on the affected area for 10 to 15 minutes.Do this repeatedly, waiting half an hour between each application. You can also apply hot compresses to reduce backache. 8. Epsom Salt Epsom salt can ease pain and relieve inflammation. Mix Epsom salt with hot water to make a thick paste. Soak a towel in it and ring out any excess liquid from the towel. Put it on your back near and around the aching area. The heat from the towel will also reduce anyswelling.You can also add two cups of Epsom salt to your bathwater and soak your body in it for half an hour. 9. Chamomile Tea A hot cup of chamomile tea will help relax tense muscle tissues that can be the cause or a related symptom of a backache. You can buy pre-packaged chamomile tea or make your own. Add one tablespoon of chamomile flowers to one cup of boiling water and let it steep for 10 minutes.Drink one to three cups daily. 10. Milk Milk is a rich source of calcium that your body needs for strong bones and healthy muscles. Ensuring that your body gets an adequate amount of calcium can help alleviate and prevent backaches. Drink milk regularly. You can add some honey to sweeten it.You can also make a mixture of cuscus grass and sugar in equal amounts and consume it twice daily with a cup of warm milk. Try these remedies to get immediate relief from a backache. If they are not successful in managing the pain, you can consult me by clicking on consult option for homoepathic treatment without side effects.
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Left lower side after sitting and while standing becomes stiff and it pains. It vanishes after some walking. so, can you please tell me what measures should i take.?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Kindly show me digital x rays of ls spine. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Ibuprofen 200mg od & sos x 5days bio d3 max 1tab od x10 do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. Do reply back for detailed treatment plan. Do not ignore. It could be beginning of a serious problem.
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She normally has pain in the neck bone and shoulder, In the morning she wakes up with the swollen hand mostly fingers. Sometime it is right hand sometimes it is left hand.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
She normally has pain in the neck bone and shoulder, In the morning she wakes up with the swollen hand mostly fingers...
Hot Fomentation. Gentle Shoulder Stretching. Core Strengthening Exercises. Gentle Neck Exercises. Avoid sleeping on affected side.. Warm up and cool down is a must.
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I am 48 years old lady. Last one year having knee pain when climbing stairs. Recently having a little back pain too. Want to cure in time.Which is the best option Ayurved or homeopathy or Alopathy.

BSc
Ayurveda, Ujjain
You take maharasnadi khadha3-3spoon+3-3spoon little hot water.Mahawatvindhrastablets2-2 after meals .Apply miostol oil on knee 2,3 times for4month
1 person found this helpful
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Hi doctor, I'm 19 year old female. But this is for my 19 year old male friend. He was in love with his class mate. They loved each other well. But recently, her marriage was fixed by her parents with another guy. Now both of them are compelled to separate. But he is always thinking of her and his exams got interrupted. He is in such a way and so depressed every time. Doctor, how can I advise him or how can I bring him back?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), Masters in psychology counselling
Psychologist, Hyderabad
Hi doctor, I'm 19 year old female. But this is for my 19 year old male friend. He was in love with his class mate. Th...
Dear lybrate-user, we understand your feelings he needs counselling, counselling will help him to come out of your problem and many patients are cured and enjoying better life after counselling, but we need to talk to him to take full details in-person or audio/video before we suggest something to cure your problem" it is known truth that counselling is better than medicine" when you love you need to build family 1. To have family life we need money 2. To earn money we need to have good job to get into this cycle, most important don't spoil your career.
2 people found this helpful
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Sir I m suffering from tremendous pain in hip bones. I can't even walk. What should I do.

BHMS
Homeopath, Solan
Sir I m suffering from tremendous pain in hip bones. I can't even walk. What should I do.
Hi, please take homeopathic medicine thuja 1m 3 doses, colocynth 200 5 drops in few luke water once a day and report back after week with feedback.
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I am 65 years old I feel pain in my bones muscles and joint stiffness also feel pain in my head when I walk up after Sleep.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), DYA (DIPLOMA IN YOG & AYURVED), D.I.H.M (DIPLOMA IN INDUSTRIAL HEALTH MANAGEMENT)
Ayurveda, Nashik
I am 65 years old I feel pain in my bones muscles and joint stiffness also feel pain in my head when I walk up after ...
you may have cervical spondylosis. yes this stiffness , pain is common in this 1) Do massage with warm sesame oil or suitable oil for 15 min., afterwards take hot fomentation for 10 min. 2) Start natural calcium supplement. 3) Do regular stretching exercise 4) In yoga DO BHUJANGASAN, HALASAN & SURYANAMASKAR.
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When I wake up in the morning I feel pain in my back. It vanish after 11 am. Regularly I get pain, back pain or neck pain. What should I do for presentation?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
When I wake up in the morning I feel pain in my back. It vanish after 11 am. Regularly I get pain, back pain or neck ...
Do spine stretching exercise and heat fermentation. Avoid long sitting and toward bending ya physiotherapy treatment.
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My mother age is around 45 yrs and she getting weakness and body and joint pain every time what will be the best medicine for her. My mother had 3 delivery by operation. If any visiting place around baroda city please sugget. Thanks

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. You will have to elaborate her complaints in detail: 1) what weakness are you talking, is it generalized fatigue after work? 2) which joints are affected, whats been the duration of joint pains? how much distance can she walk normally and what medicines is she taking on a daily basis? such issues can be due to anemia or deficiency of certain minerals and vitamins in body. I advise you to send me all investigations so that I can see and then advise you accordingly. Do not hesitate to contact me if you need any further assistance. Thanks & regards Dr Akshay Kumar Saxena
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I am 16 years old. I go for dance classes. Yesterday I head a practice session. After that there was no back pain but from today morning a lot of pain is there. Tried to massage it. But did not work. What should I do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bundi
I am 16 years old. I go for dance classes. Yesterday I head a practice session. After that there was no back pain but...
Heat up the oil a bit before massage. Use mahavishgarbh oil. Take hot water bath after two hrs or more. Use turmeric in hot milk or water.
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I have been suffering from neck and shoulder pain for quite some time. I feel numbness on the fingers of both hands and a tingling sensation on the hands as well. Please advise.

MBBS
General Physician, Cuttack
I have been suffering from neck and shoulder pain for quite some time. I feel numbness on the fingers of both hands a...
1.It could be due to cervical spondylitis. 2.Get Xray/MRI cervical spine 3.Consult orthopedic specialist/Neurosurgeon for advice and treatment
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I am having persistent heel pain in right leg which gets acute in morning or after prolonged inactivity. Pls help.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am having persistent heel pain in right leg which gets acute in morning or after prolonged inactivity. Pls help.
Heat fermentation with warm water for 20 minutes and do calf stretching if it work then ok otherwise tk physiotherapy treatment wax or ultrasonic therapy.
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