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Dr. Vikas

Gynaecologist, Mumbai

Dr. Vikas Gynaecologist, Mumbai
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
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Kanyapada Film City,Shop no.21,Goregon Road,Gorgoan East,Landmark:Near Agarwal Diagnostic Center,Mumbai Get Directions
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My wife's last period 5th may 2016 And the cycle is 32 days means 5 june ko period aane wala tha But test kiya to she is pregnant Aaj 14th june he Abi tak wo kitne weeks se pregnant he kese jodege.

BHMS
Homeopath, Ludhiana
My wife's last period 5th may 2016
And the cycle is 32 days means 5 june ko period aane wala tha
But test kiya to she...
Hello. Het lmp means last menstrual period is on 5th may. Then she is 5 weeks 5 days pregnant almost. Consult a doctor for further follow up. Folic acid is must for her. Good healthy diet and good sleep is beneficial. Avoid heavy work in this time. Keep in touch for any advice. Have a healthy pregnancy for her.
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My wife is 5 months pregnant. From past 2 days she is suffering with severe cold. Can somebody suggest some tablet? thanks in advance.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
My wife is 5 months pregnant. From past 2 days she is suffering with severe cold. Can somebody suggest some tablet? 
...
She can have tablet lemolate twice daily and see if that helps. Also I would suggest she does steam inhalation and warm saline gargle three times daily.
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Restore Your Inner Health With Ayurveda!

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
Restore Your Inner Health With Ayurveda!

Your inner health and its link to the heart and Ojas: According to Ayurveda, the heart is believed to be the seat of the ‘Ojas.’ You might be wondering that what Ojas is then. Well, Ojas is a term given to the substance that maintains life. It is responsible for maintaining the bliss and longevity of life. Ayurveda believes that heart can be protected by increasing the ojas. Therefore, the well-being of an individual is directly related to the ojas and condition of his or her heart.

Your inner health can only be improved by maintaining the health of the heart and ojas. Ayurveda suggests that heart can be well kept by boosting fat metabolism and digestion within the body. Therefore, a mixture of herbs is recommended to keep the heart healthy by nourishing the blood, and improving the functioning of heart muscles. Individuals who lead a sedentary life and live on fast-food diet are at risk of developing severe cardiovascular diseases. Ayurvedic treatments offer relief to such persons and ensure the well-being of their hearts and ojas. An authentic Ayurvedic herb mixture improves the health of your heart and inner-health in the following ways:

  1. It increases the ojas and the power of fighting back diseases
  2. Nourishes the muscles and tissues of the heart walls
  3. Improves circulation of the blood through all channels or the shrotas
  4. Betters the coordination between mind and body
  5. Enhances fat metabolism and overall digestion, avoids accumulation of excess cholesterol

Tips for good inner health

  1. Maintain a healthy lifestyle by getting an adequate amount of night sleep. Go to bed early and wake up early too.
  2. Don’t spend long hours in watching television or work till late night
  3. Be happy. Happiness is the ultimate medicine for the good heart.
  4. Eat a lot of fresh and green-leafy vegetables daily.
  5. Avoid the intake of spicy, oily and fast foods.
  6. While eating, ensure that the atmosphere around is absolutely peaceful and serene.
  7. Consume home-cooked food only. Avoid eating out at restaurants or street-side joints.
  8. Don’t drink excess coffee, tea or aerated drinks.
  9. Don’t consume alcohol or smoke up cigarettes. Intake of raw tobacco or getting addicted to drugs is also harmful for the heart.
  10. Don’t live a sedentary life and be a couch potato. Work-out and exercise on regular basis.
  11. Avoid emotional outburst and try to keep a control over your reactions.
  12. Maintain a peaceful environment inside your home.
  13. Avoid eating pungent food items. They increase anger in you.
  14. Avoid excessive stressful and emotionally draining works or interactions.
  15. If you are stressed, take an Ayurvedic massage with herbal oils.
  16. Go for meditation to relieve yourself from the stress and strains of life.

Am 35 weeks pregnant. In my last scanning it us found that my baby is laying facing down and so that I am feeling less movements. Is there any problem bcz of that.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
Am 35 weeks pregnant. In my last scanning it us found that my baby is laying facing down and so that I am feeling les...
After 32 weeks head of the baby gets fixed in the bony pelvis and because of which baby can not move 360 degree, thats why you r perceiving less movements as before. Your report is absolutely normal.
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I am 32 years old my weight is 80. My height is 5.2. I have no feelings for husband. please advise.

Psychologist, Bangalore
I am 32 years old my weight is 80. My height is 5.2. I have no feelings for husband. please advise.
Join a program to reduce your weight initially to 70 kgs which is achievable. Then you need to undergo harmonal tests to determine any deficiancy. Then take on from there.
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I am 6 month pregnant and 7 month is going on. My weight is stable now at 69 kg. please suggest me healthy diet so that baby can grow healthy?

Fellowship In Minimal Access Surgery, MS - Obstetrics and Gynaecology, MBBS
Gynaecologist, Hyderabad
I am 6 month pregnant and 7 month is going on. My weight is stable now at 69 kg. please suggest me healthy diet so th...
Hi lybrate user, u need to take more of protein in ur diet like, milk , paneer, sprouts, all types of pulses , egg white, chicken n fish if u take non veg. See that u eat small quantities every 2hrs. Add 1or 2fruits to ur diet than juices.
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What does multiple small follicles (1 to 3 mm) found in both ovaries. With missed period. Pls suggest? my weight is 55. Height 5'4' age is 30.

MBBS, MD
Gynaecologist,
It may mean pcod, a condition where multiple small small cystic structures are seen in ovaries by ultrasound; this is associated with missed period. Also sometimes, hypothyroidism may lead to missed period. Your weight is good for your height and age, as it indicates bmi of 21.
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I am 25 years female. During periods till 11 days the bleeding is not controlling. Iam getting the periods for 2 months. Kindly suggest the natural medicine to control the periods.

MBBS
Sexologist, Panchkula
I am 25 years female. During periods till 11 days the bleeding is not controlling. Iam getting the periods for 2 mont...
You have periods problem. I advise you to do meditation for mental strength by doing slow and deep breathing relaxation exercises in the morning. Take proper balanced vegetarian diet. Take 8 to 10 glasses of water daily. Avoid non veg and eggs. Keep your weight normal as compared to your height. This will help you in your periods.
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16 Best Essential To Your Body!

M.B.B.S,C.C.A,D.C.A,AASECT,FPA,AAD,M.I.M.S
General Physician, Gorakhpur
16 Best Essential To Your Body!

There are many essential oils that have positive effects on your skin, including lavender, ylang ylang, juniper, chamomile, neroli, jojoba, frankincense, rosehip seed and juniper berry, essential oils, among others. Offering a huge range of antioxidant, anti-aging, astringent, moisturizing, antibacterial, anti-inflammatory and rejuvenating properties, each of these oils has a different composition of active ingredients, giving them a unique set of benefits for your skin!

List of best essential oils to stop acne and improve your skin:

  1. Frankincense oil – This ancient essential oil has numerous antioxidants that can improve skin elasticity, while also reducing the appearance of scars, stretch marks and blemishes. It can also stimulate the growth of new cells, speeding up the repair process for damaged or inflamed areas of skin.
  2. Jojoba oil – With high levels of vitamin e, vitamin b, copper and zinc, this essential oil is excellent for moisturizing the skin and stimulating healing. Vitamin e is a common ingredient in many different skin products, and functions as an antioxidant, removing signs of aging; such as wrinkles, blemishes and age spots, while also forming a natural layer of oil that locks in moisture.
  3. Tea tree oil–The antimicrobial and antibacterial nature of tea tree oil makes it an excellent essential oil for eliminating acne symptoms and improving the appearance of your body’s largest organ. A great deal of research has been done on the subject, and it shows that patients using tea tree oil have much lower occurrences of acne breakouts and the existing lesions from past acne breakouts can be notably reduced by using this powerful oil.
  4. Ylang ylang oil –To stimulate the growth of new cells, applying ylang ylang oil to irritated or inflamed skin is a quick and effective remedy. This oil is also excellent for combating acne, given its antibacterial nature, which can eliminate the bacteria that causes overproduction of sebum.
  5. Juniper oil –With an ability to detoxify the body and speed healing time for wounds and irritation, juniper oil is one of the best essential oils for your skin. Many people choose to apply juniper oil to bumps or uneven areas of their body, as well as patches of cellulite, as the active ingredients can clear out the toxins that cause those conditions.
  6. Clary sage oil –Acne may be caused by bacteria within the sebaceous glands, but it is also known as an inflammatory condition. As such, clary sage oil is an ideal remedy, given its high concentration of anti-inflammatory compounds, such as linalyl acetate. This essential oil can also control oil production, leaving your skin ph more balanced and giving a cleaner, healthier look.
  7. ´┐╝Lavender oil: This popular essential oil tackles the problem of acne in a few different ways. First of all, lavender oil is known to reduce stress, and there is a proven connection between stress levels and acne on the face. Furthermore, lavender oil is packed with antioxidants and antiseptic properties, so it can quickly neutralize the bacteria causing your acne symptoms, preventing the excess sebum production and addressing the problem at the root.
  8. Rosehip seed oil: As a natural cleanser, few things are better than rosehip seed oil. Due to the high concentration of natural vitamin a, this oil can reduce the appearance of wrinkles, clear up blemishes and age spots, and stimulate collagen production and the growth of new cells. Furthermore, rosehip seed oil can tighten up the skin and improve elasticity, giving you a more youthful look.
  9. Juniper berry oil – Powerful antibacterial compounds found within this essential oil, namely alpha-pinene and beta-pinene, can quickly seek out and destroy the bacteria that is causing your acne symptoms. Known to eliminate skin infections very quickly, and reduce inflammation and redness, this oil should be on your shopping list if acne is a common issue you face.
  10. Sandalwood oil –Our skin is exposed to the natural elements and pollutants more than any other organ in the body, so the repair of skin cells is a constant process. Sandalwood oil can speed this process by stimulating the production of new skin cells, while also smoothing the surface of the skin and limiting signs of aging.

Essential oil for dry skin and skin tags:

While many of the oils outlined above can help with skin health, the following are specifically recommended for dry skin and skin tags. Dry skin can be caused by a number of things, including irritating clothing, harsh soaps or conditioners, certain medications, and as a side effect of other medical conditions. Skin tags, on the other hand, are small, soft skin growths that usually occur on the groin, armpits, eyelids, beneath breast folds, neck and upper chest. These tags are caused by collagen and blood vessels bunching up beneath another piece of thicker skin. They usually occur in a person’s middle ages, but they can develop earlier, primarily where skin rubs against skin.

  1. Myrrh oil – When the skin dries out, it can become cracked or chapped, which can cause painful irritation and open you up to infection. Not only can myrrh oil protect you from any infections or pathogens hat could enter the body through the skin, but it also helps to lock in moisture and prevent dehydration. It can also help to heal sun damage quickly, which can make your skin even drier.
  2. Orange oil – This essential oil is a natural moisturizing agent, meaning that it can prevent the body from losing excess moisture, while also delivering rejuvenating antioxidants and organic acids deep into the skin layers, protecting cell integrity and making it harder for your flesh to dry out.
  3. Grapeseed oil – High in antioxidants and capable of regulating the oil production of the skin, grapeseed oil is the perfect essential oil if you are constantly experiencing dry skin. By boosting the ability of the body to retain its moisture, while also providing a barrier to prevent excess moisture loss, this oil can keep your skin supple and soft, even as you age.
  4. Neroli oil – With powerful antioxidant and circulation-stimulating properties, neroli oil is great for eliminating skin tags and preventing them from returning. The flow of blood to the top layers of the skin can eliminate toxins and result in the growth of new cells, which helps to even out lumps and skin tags.
  5. Oregano oil – Boasting strong antibacterial and antioxidant properties, oregano oil can help heal skin tags within a few weeks of use. It will stimulate blood flow and promote detoxification, which can often cause the flesh to even out, thus reducing the appearance of unsightly tags.
  6. Sweet basil oil – With antiseptic, antimicrobial and antioxidant properties, sweet basil oil has been directly linked to the reduction of these tags. If you regularly apply this oil to the skin tags, they will eventually fall off, or flatten out and disappear.

 

Actually mere vegina ke aandar bahut jalan hoti hai any time Mujhe aisa lagta hai ki pani kaam peene ke wajah se aisa ho raha hai aur usse toilet bhi aache se nahi ho raha hai thoda thoda ho raha hai ajeeb se jalan ke sath To kya ye pani ki kaami se ho raha hai ya koi aur wajah ho sakti hai.

BAMS
Sexologist, Nashik
It may be due to increase in pitta (Body heat) in your body and lower part of body. U should consume more water but should also take some Ayurvedic medicines like Chandrakala and Ushirasav for quick relief. Avoid any thing which increase body heat like Spicy food, Fast food, Fermented food, bakery product etc. Consult for detail treatment.
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Hello drs today I got injected with 1dose of decdan b betamethasone sodium phosphate and other tomorrow .i want to ask why it is given me I need a second opinion Dr. jus asked me whether I hd this injection or not she dint told me y it's given me .also she said my baby came very down so may b hvto do d c sec .m running 31 week now is their any prob y I had given this shot?

MBBS, DNB (Obstetrics and Gynecology), MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
Hello drs today I got injected with 1dose of decdan b betamethasone sodium phosphate and other tomorrow .i want to as...
This is given in 12 hour interval 2 doses to improve baby's chances of survival and lung maturity when premature labour is anticipated.
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Frozen Shoulder and Its Ayurvedic Management

B.Sc., B.A.M.S., C.C.Y.P., M.D. (Ayurveda)
Ayurveda, Aligarh
Frozen Shoulder and Its Ayurvedic Management

Introduction:

  • When the shoulder becomes painful and can't move normally because of inflammation is termed as Frozen Shoulder.

Causes:

  • Due to Cervical disc disease of neck.
  • Most common cause is Diabetes.
  • Any kinds of shoulder trauma or surgery.
  • Lack of exercise.

Symptoms:

  • Restriced movement of shoulder.
  • Pain.
  • Stiffness.
  • Hardness.

Management:

  • Warm fomentation.
  • Exercises will help a lot.
  • Controlling sugar level.
  • After six month spontaneously recovered.
  • Varunadi Kwatha 30ml BD before food.
  • Simhanada Guggulu 1tab BD after food
  • Ruksha swedana.
  • Lasunadi Rasayana.

Do's:

  • Exercise.
  • Yoga

Don'ts:

  • Cold drinks
  • Spicy and oily junk foods
  • Carbohydrate rich foods
6 people found this helpful

Benefits of doing planks

Net Qualified In Community Health And Social Medicine, M.Sc - Dietetics and Community Nutrition
Dietitian/Nutritionist, Durgapur
Benefits of doing planks

Benefits of doing planks

10 people found this helpful

Hello Doctor please I have never conceived before I married newly. And is 3 months now I have lived with my husband. He likes sex so like sometimes we have sex everyday in a week or sometimes 3 times in a week and my ovulation finished on 16th of October so is remaining 10 days for my monthly period to start and I had sex with him yesterday please can I conceive. Since 14th of October have been feeling dizzy. Thank you.

BUMS
Gynaecologist, Mumbai
Hello Doctor please I have never conceived before I married newly. And is 3 months now I have lived with my husband. ...
my advice will b that k dont b so panic or anxious for child as ur married since 3 months only . just enjoy ur sexual life . as stress is main factor which can hamper ur pregnancy... so just chill .... at least for one year ... just keep maximum relations ...
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Me & my gf had unprotected sex on 7th. She has MC on around 9th or 10th. Is there any possibilities of getting her pregnant. Because I know 9 days before & after of MC is not a fertile period of a girl. Is that right. please help fast.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
Me & my gf had unprotected sex on 7th. She has MC on around 9th or 10th. Is there any possibilities of getting her pr...
As she already had menses after sex, she is not pregnant. You r correct in fertile days but sperms can live upto 7 days so it is better to give ipill in such situations in future. Right now she does not need i-pill.
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I am a 21 year old female and suffering from premenstrual syndrome. What should I do?

BHMS
Homeopath, Secunderabad
I am a 21 year old female and suffering from premenstrual syndrome. What should I do?
Not to worry, we have best medicines in homoeopathy to cure this problem. Since how long are you suffering from this problem? If you explain the symptoms in detail, it's easy to prescribe correct medicines.
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I am married 4 months ago. From 2 months i am not having periods. I am not conceived yet. Is there any problem for me to conceive with this irregular periods ?

Homeopath, Kurnool
First regularise your periods. Then you'll be conceived . What kinds of problems do women have with their periods? Women can have a range of problems with their periods, including pain, heavy bleeding, and skipped periods. 1. Amenorrhea the lack of a menstrual period. This term is used to describe the absence of a period in. 2. Dysmenorrhea : absence of period 3. Abnormal uterine bleeding vaginal bleeding that's different from normal menstrual periods. It includes: Bleeding between periods Bleeding after sex Spotting anytime in the Menstrual cycle Bleeding heavier or for more days than normal.

Miscarriage - Can You Prevent it?

MRCOG, Laparoscopic Suturing Skills in Surgical Disciples, Medical Writing Course, Laparoscopic Training, Diploma in Gyanecology Endoscopy, Diploma in Minimal Access Surgeries, MD - Obstetrtics & Gynaecology, Fellowship in Basic Endoscopy Training, FOGSI Ethi Skills Course, Training Course in Ultrasound-Obstetrics & Gynaecology, MBBS
Gynaecologist, Delhi
Miscarriage - Can You Prevent it?

The most devastating period for any pregnant women is a miscarriage. This normally happens because of genetic abnormality noticed in the fetus caused due to tripling of a chromosome. This is also called ‘spontaneous abortion’ because the body rejects the random genetic abnormality. Apart from this, there are many other reasons for miscarriage namely blood clotting, deshaped uterus, uterine fibroids, unhealthy cervix and so on. Now, this could lead you to the next question - What can we do to prevent miscarriage?

Time to meet the gynaecologist:
When there is tripling of chromosomes or genetic mismatch, the body actually rejects the fetus, thereby preventing birth of an unhealthy baby. But, if the miscarriage repeats several times, then you have to meet your gynaecologist for further tests and appropriate medical intervention.

Symptoms of miscarriage:
In the normal course, when miscarriage occurs, the women would experience back pain or vaginal bleeding or blood in the vaginal mucus or cramping or abdominal pain. Ironically, sometimes the miscarriage may happen without any of these symptoms. It would get noticed only during routine scanning. However, in the normal course, the chance of a miscarriage is highest before the 12th week. But if miscarriage happens after the 12th week and before the 24th week, then it is called spontaneous abortion. Thereafter, it is known as a ‘still born’ baby.

However, there are some steps that can help women prevent a miscarriage. These steps are briefly explained here.

  • Nicotine retards growth of fetus and it is for this reason the couple should shun smoking, months before they plan pregnancy. This change in lifestyle has remarkable effects in preventing miscarriage. Similarly, caffeine can also be the cause of miscarriage. Therefore, women should regulate their intake of coffee as per the advice given by the gynaecologist.
  • Women suffering from chronic ailments like lupus, problems with thyroid, epilepsy and such other ailments are prone to a miscarriage. Similarly, it is also advisable that women should get tested for STD/HIV because these ailments can cause a miscarriage. Women suffering from such ailments should be under constant medical care.
  • In addition to these, the women should take food rich in vitamins, proteins, Omega-3 and fibres. Further, they should also do physical exercises as per the instructions given by the gynaecologist. One should drink enough water so as to keep oneself sufficiently hydrated. Women must practice meditation, which helps in reducing stress.

The causes of a miscarriage are many; women should discuss about the issues relating to a miscarriage with a gynecologist. This helps them take appropriate preventive steps against this unwanted situation.

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I am 29 week pregnant just got diagnosed to diabetes, is it save for baby growth n should I avoid eating sweets. Please just food to be taken in or avoided during pregnancy with diabetes. Regards Rashmi.

DGO, Advanced Infertility, Post Doctoral Fellowship in Reproductive Medicine
IVF Specialist, Gurgaon
I am 29 week pregnant just got diagnosed to diabetes, is it save for baby growth n should I avoid eating sweets.
Plea...
Avoid eating obvious and hidden sugars. Obvious sugars are white/brown sugars with tea milk or coffee. Hidden sugars are in white breat, brown bread, white rice, maida, refined products such as biscuits/cakes/fruit juices/soft drinks and processed foods. Eat multigrain or whole grain foods. No more than 1-2 servings of fruits a day. And it is important to meet a dietician and formulate a proper calorie wise chart based on your recent blood sugar levels.
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Hi I am 24 years female height 5.4 weight 65 kgs I look healthy I want to put down five kgs, please advice me a diet plan for a month. Please help me with the tips to keep myself motivated for this plan I am very foodie. Thank you.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
Hi I am 24 years female height 5.4 weight 65 kgs I look healthy I want to put down five kgs, please advice me a diet ...
To get rid of 5 kg in a month is very easy. You don't need to starve or be dependent on diet charts and gymnasium. Go for simple walks if gymnasium facilities are out of reach. Reduce salt and sugars to bare minimum. Eat only good fats like a spoon of desi ghee or butter and a katori of assorted nuts everyday. Drink fresh lemon juice and honey added to water every day on empty stomach. Don't eat or drink for next hour. Eat plenty of seasonal vegetables and fruits, never mind the calories, they are healthy calories plus vitamins and minerals. Empty calories are sugar and lipids. Avoid cold drinks and fruits juices also. Eat whole fruits to get fiber, eat one full meal of daal roti chawal etc. Do write back after a month, don't weigh yourself everyday.
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