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Dr. Vikas Anandrao Mane

Ayurveda, Mumbai

Dr. Vikas Anandrao Mane Ayurveda, Mumbai
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My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Vikas Anandrao Mane
Dr. Vikas Anandrao Mane is an experienced Ayurveda in Dadar West, Mumbai. He is currently practising at Mane Medical Foundation in Dadar West, Mumbai. Don’t wait in a queue, book an instant appointment online with Dr. Vikas Anandrao Mane on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 28 years of experience on Lybrate.com. You can find Ayurvedas online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Mane Medical Foundation

Dadarkar Building, Second Floor, Above Tirupati Collection, Kelkar Road, Dadar West. Landmarl: Near Panneri Sadi Center, MumbaiMumbai Get Directions
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I have problem of indigestion for last 3 years. Whatever I eat smell of that type comes. I feel heaviness in my body. What should i do? Please advise.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Bangalore
I have problem of indigestion for last 3 years. Whatever I eat smell of that type comes. I feel heaviness in my body....
Hello increase intake of fiber include salads in every meal avoid excess sugars exercise for an hour do not follow a sedentary life style drink 10-12 glasses of water.
2 people found this helpful
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How do I know that my periods are perfect is it the flow or the duration of days to see.

BUMS
Gynaecologist, Mumbai
How do I know that my periods are perfect is it the flow or the duration of days to see.
Periodicity is more important than quantity. That means it is more important your periods should come monthly. Rather than quantity.
1 person found this helpful
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I have a gall bladder stone, thyroid and pcod. And right now I am taking ayurvedic medicines for gall bladder stone and thyrop for thyroid. No medicines for pcod. Can you suggest me which type of food I should take and a list of food that I need to avoid.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I have a gall bladder stone, thyroid and pcod. And right now I am taking ayurvedic medicines for gall bladder stone a...
HYPOTHYROIDISM:--- where there is deficiency of thyroxine hormone leading to sluggishness, tired feeling, weight increase, slow heart beats, intolerance to cold, swelling of legs, feet and face, difficulty in concentrating and at times in speech. Treatment for hypothyroidism is giving thyroxine tablets. And dose are according to level of thyroid for life time. Avoid bad habits . Avoid stress. Some Relax during work. Go for walk, Take plenty of water, high-carbohydrate foods such as potatoes, rice, pasta and bread. Nutrient-rich foods that improve your health may also benefit your thyroid gland, antioxidant-rich fruits and vegetables more plenty of water: Blueberries, tomatoes, bell peppers, and other foods rich in antioxidants can improve overall health and benefit the thyroid gland. Eating foods high in B vitamins, like whole grains, may also help. flax oil, Selenium: Tiny amounts of selenium are needed for enzymes that make thyroid hormones to work properly. Eating selenium-rich foods, such as sunflower seeds or Brazil nuts, can be beneficial. Tyrosine: This amino acid is used by the thyroid gland to produce T3 and T4. Taking a supplement may help, avoid oily foods,junk foods, go for walk. Do Tests every 3 to 6 months. And consut doctor on time.
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Sir I have very much black spot pimple come and go but spot not go. Please give me idea what I do to change my skin for fair.

BAMS
Ayurveda, Ambala
Sir I have very much black spot pimple come and go but spot not go. Please give me idea what I do to change my skin f...
Follow these best tips to lightens and remove the black spots- 1. Take fuller, s earth (multani mitti) and sandalwood powder (chandan powder) mixed in same quantity mixed in water and apply on the mark in night and wash it after 1 hour. It will slowly removes the spots. 2. Take a piece of aloe vera. Apply gel of leaves on mark daily. Wash it after 30 minutes. 3. Crush one tomato and apply the paste on mark. It will remove the spots definitly. 4. Soak cotton gauze in rose water and clean the dark spots 2-3 times daily. 5. Take carotene rich vegetable suchas carrots, beetroot and fruits- mango, pineapple, strawberry regularly. 6. Avoid use of any cosmetic products. 7. Avoid continous long hours exposure of sunlight.
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Hey Please suggest Me Best Colgate! Thats why ? cavities on my teeth So please suggest me best colgate!

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
Hey Please suggest Me Best Colgate!
Thats why ?
cavities on my teeth So please suggest me best colgate!
A major cause of tooth sensitivity is root exposure. Kindly consult a dentist in person for further suggestion. We need more investigations with clinical examination to decide upon treatment. You may need cleaning along with desensitizing procedures and / or artificial enamel filling and / or root canal treatment. Advance procedures can be done with laser too. You may consult me in person. Until then apply a desensitizing paste (Sensodyne Tooth paste) on the teeth. Wait for 10 to 15 min until you brush your teeth with the same paste. Applying it overnight will be better.
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Hie I am Yogesh from Pune. I am suffering hair fall. So what can I do for that? please give me some solution.

MD - Dermatology , Venereology & Leprosy
Dermatologist, Visakhapatnam
Hie I am Yogesh from Pune. I am suffering hair fall. So what can I do for that? please give me some solution.
Hair fall caused by stress lack of proper nutrition use of hair cosmetics dyeing of hair avoid junk food any scalp diseases after acute illness baldness take nutritious food reduce your stress by taking rest, meditation, playing outdoor games use good conditioning shampoo wash your hair properly at least twice a week get treated for any dandruff or scalp disease take preventive treatment for baldness.
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I'm a normal guy of 23 n I'm facing the problem of pimples n someday acne from the past 4 years. Till 18 years I didn't have a single acne or pimple on my face bt at the age of 19 they started appearing. Pls help or suggest a way to completely remove them or at least stop them. Plus I hav an oily sensitive skin.

Diploma in Aesthetic Medicine, MBBS
Cosmetic Physician, Delhi
I'm a normal guy of 23 n I'm facing the problem of pimples n someday acne from the past 4 years. Till 18 years I didn...
Hi, acne is a common problem of young age. Good news is that it can be treated. I can device treatment for you which would include some skin ointments and supplements. You would sure get desirable results from them.
2 people found this helpful
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What are the symptoms of dengue and malaria diesis and what should I have to prevent.

C.S.C, D.C.H, M.B.B.S
General Physician,
What are the symptoms of dengue and malaria diesis and what should I have to prevent.
Common signs and symptoms of dengue fever include: High fever, possibly as high as 105°F (40°C) Pain behind the eyes and in the joints, muscles and/or bones. Severe headache. Rash over most of the body. Mild bleeding from the nose or gums. Bruising easily. Common symptoms of malaria include: Shaking chills that can range from moderate to severe. High fever. Profuse sweating. Headache. Nausea. Vomiting. Diarrhea. Anemia. Avoid mosquito bites to prevent.
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I have a lot of pimples how can I get relief from it I also have dandruff is the dandruff cause pimple? And the pimples are also on my chest.

MD ayurveda
Ayurveda, Navi Mumbai
I have a lot of pimples how can I get relief from it
I also have dandruff is the dandruff cause pimple? And the pimpl...
Hello for dandruff use coconut oil mixed with camphor wash hair with buttermilk chest pimples are hormonal in origin will disappear automatic ally.
3 people found this helpful
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I am 21 years old and I have pores on my face I want to get rid them please suggest me how can I get rid and make my face look plain.

BHMS
Homeopath, Faridabad
I am 21 years old and I have pores on my face I want to get rid them please suggest me how can I get rid and make my ...
Hello, pores on face are hard to heal but you can try the below:- apply aloe vera gel on the pores twice daily. Take blood purifier r- 60, 15 drops with water twice daily. Revert me after 1 month.
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I am 23 year old, I was suffering from dengue and I was discharged from hospital 20 days before, although iam alright now but still I am feeling weakness. Kindly help me out.!

MBBS
General Physician, Chandigarh
I am 23 year old, I was suffering from dengue and I was discharged from hospital 20 days before, although iam alright...
Recovery from dengue takes a long time please take nutritious diet and enough rest to recover completely some time it takes more than a month to recover completely.
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I extracted 4 teeth before 9 months. Can I take permanent replacement of teeth? and is it will be better?

BDS
Dentist, Chennai
I extracted 4 teeth before 9 months. Can I take permanent replacement of teeth? and is it will be better?
Any tooth other than wisdom tooth if its removed it has to be replaced permanently either by bridge ordental implants.
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Im taking proper protein diet and I don't have any drinking or smoking issue ,I exercise daily and regularly, My concern is I used to apply hair gel everyday before going to work and i'll wash that off during night time. And during the next day i'll wash my hair again before applying gel for better outlook. Is it ok to take head bath twice a day and applying gel? Note: I don't go to sleep with hair gel. Hair gel - Schwarzkopf Osis - Good brand Shampoo - well SP.

CIDESCO, DGA, DBT, DBC, MBBS
Trichologist, Mumbai
Im taking proper protein diet and I don't have any drinking or smoking issue ,I exercise daily and regularly, My conc...
Hello vasanth I don't recommend hair gels on daily basis , occasionally u cn apply bt not on daily basis.Excessive use of hair products n chemical hair treatments damages the hair ,use of hair gel cn clog ur hair pore , damaging the scalp.so I ll suggest not to use it on daily basis . Go for medicated shampoo like triclenz or aquasilk shampoo for daily basis .u cn wash ur hair daily bt with medicated shampoo. Take hair supplements for healthy hairs such as cap estemo once a day after food . Include protein rich food,green leafy vegetables ,fresh fruits n juices in ur diet ,drink 2-3 lits of water daily,exercise 45 min daily . Thanx
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I am a 19 year old girl and I have noticed an offensive stench coming from my cervical mucus today. I didn't miss my periods and I'm not pregnant. Why am I having such smell?

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
I am a 19 year old girl and I have noticed an offensive stench coming from my cervical mucus today. I didn't miss my ...
Hello, you are likely suffering from bacterial vaginosis and hence teh small. please get a vaginal swab culture done.
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Please let me know what are the reasons behind fatty liver and how it can be cured in case of a non-alcoholic. And that too in a short span of time?

BAMS
Ayurveda, Ambala
Please let me know what are the reasons behind fatty liver and how it can be cured in case of a non-alcoholic. And th...
To treat the fatty liver - •Take 1/2 teaspoon of AMLA POWDER( CHURN) with a glass of water in morning. • Avoid alcohol or do not drink too much amount of alcohol.Avoid tobacco smoking & chewing. • Control your weight don't be overweight . Maintain your weight by doing exercise daily such as running , jogging ,walking . • Avoid fast food, cold drinks , chicken & fish.As these food increase load on liver. • Eat healthy & balanced diet .Green leafy vegetables, seasonal fruits, high fiber foods . Eat less or minimum amount of foods containing fat such as butter , ghee, cream. Maintain your cholesterol level in normal range. • Do not take higher amount of drugs such as pain killer, antidepressants ,steroids.As these medicines cause very harmful effect on liver. • Prevent yourself from infection. always wash your hands with soap before eating food. • Avoid use of other person's razor for shave . • Take 1 tea spoon of LIV-52 syrup of HIMALAYA company in the evening. You can consult me for more detailed treatment & your doubts.
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My face gets dry when I was it in winter and after 1hr oil start come on my face contously what I have to do.

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
My face gets dry when I was it in winter and after 1hr oil start come on my face contously what I have to do.
You should take Sulf. 30 once daily five drops in water empty stomach for three days. Also you may take one tab. Of Nat. Mur. 12 x daily for one week.
6 people found this helpful
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I want to gain weight, I always have a proper diet but if I don't do it regularly my body starts shrinking and gradually I lose weight very rapidly. I want to know which diet will help me gain weight. One more thing is that I workout on a daily basis so how much should be my food intake?

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I want to gain weight, I always have a proper diet but if I don't do it regularly my body starts shrinking and gradua...
Your Daily food intake should ideally consist of – a. Have plenty of nuts, dry fuits and seeds. Almonds, walnuts, sunflower seeds, pumpkin seeds, figs, dates and raisins. They are full of healthy fats needed by a human body. B. Good amount of fruits and vegetables – Bananas, apples, pomegranate, green leafy vegetables. Fruits and vegetables helps in absorption of food in the body and together, completes your daily nutrition need. C. If you are a non- vegetarian - Eat eggs, chicken etc. D. Eat whole grains – Try to have multi grains spread throughout the day. Wheat, brown rice, oats, bajra, daliya etc should be taken in multiple meals in a day. E. Eat Sprouts – Chana and moong which are full of protein and nutrients. F. You can supplement your diet with good quality multi-vitamin capsules. If you are lacking in protein, you can buy a high quality whey protein and have it with banana shake twice a day. G. You can take natural food items like wheat grass which is full of essential nutrients which helps in weight gain.
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I am 18 years old male and I'm going through serious hair fall condition. I have no disease but when I wake up in morning, I find a lot of hair on my bed and pillow. Please suggest me some medication.

Ph.D - Ayurveda, FFAM-Post Graduate Fellowship, MD - Ayurveda
Ayurveda, Delhi
I am 18 years old male and I'm going through serious hair fall condition. 
I have no disease but when I wake up in mo...
Commonly dandruff or any other infection and lack of hair nourishment are the main causes for hair fall. This requires both local application for dandruff or any other infection and local massage with oil to increase circulation and internal consumption of herbal preparations as nutrients for hair growth, if interested for full course of treatment, let us know.
1 person found this helpful

I am 18 year old and I have back pain while sitting Actually I does no do any physical work only go to class n then to home by bike so suggest me how to get rid of this?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Kolkata
I am 18 year old and I have back pain while sitting Actually I does no do any physical work only go to class n then t...
good evening my Lybrate user, u do some exercise. walk one hour daily. Take water minimum 3-4 ltrs per day. Take a medicine Rhus Tox -200/8 doses twice daily in empty stomach. One dose means If the medicine is in pills form 4 pills. Don't touch pills with hand. Use cap of bottle to take pills. If the medicine is in liquid dilution form, 3-4 drops in some 20 ml water. Sip up slowly. Please follow homeo restrictions like no coffee, no raw onion/garlic, no strong perfumes, don't eat or drink anything within 30 minutes before or after taking medicine.
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Some Hair Care Things - knowing about which can help big time.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Delhi
Some Hair Care Things - knowing about which can help big time.
Although, maintaining and caring for hair seems to be a colossal task for most of us, but if we can identify and understand the basic problems of our tresses then it becomes relatively easy to treat and protect those luscious locks from damage.

- split ends: split end is most common among women as they flaunt longer hair styles. Split ends occur when the tip of the hair is stripped off its protective cuticle, and the damaged hair splits into two or even three ends.

Hair that has been exposed to too much heat, styling products and treated with hot irons and dryers are also prone to brittleness and splitting.

- hair fall/ breakage: normally, hair growth follows a regular cycle. It grows for the first few years, then rests for 2-3 months and then falls out and is replaced by new strands of hair. A person loses 80-100 hair each day.

- dandruff: dandruff is one of the most common scalp problems that the majority of people suffer from. It is a condition of abnormal flaking of scalp skin marked by itching. Although, it is not a serious disease in itself, but it is highly embarrassing and irritating, and others may be repulsed by your flaky scalp.

- frizzy hair: a lot of women suffer from the problem of frizzy, unmanageable hair. This problem is caused due to lack of moisture in the hair, washing hair too often, harsh chemicals in shampoos, stress and poor diet.

- dull/ greasy hair: greasy or oily hair is caused by over production of a waxy substance called sebum from the sebaceous glands that gives the hair a dull, limp and lifeless appearance. Greasy hair is hard to control and difficult to style because it tends to clump together.

Searching for ssohm on internet will help knowing more about different problems related to your health/body.
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