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Dr. Vikas Anandrao Mane

Ayurveda, Mumbai

Dr. Vikas Anandrao Mane Ayurveda, Mumbai
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Vikas Anandrao Mane
Dr. Vikas Anandrao Mane is an experienced Ayurveda in Dadar West, Mumbai. He is currently practising at Mane Medical Foundation in Dadar West, Mumbai. Don’t wait in a queue, book an instant appointment online with Dr. Vikas Anandrao Mane on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 42 years of experience on Lybrate.com. You can find Ayurvedas online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Dadarkar Building, Second Floor, Above Tirupati Collection, Kelkar Road, Dadar West. Landmarl: Near Panneri Sadi Center, MumbaiMumbai Get Directions
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I have stomach problem pain at centre of stomach. Pain at right side of stomach some times left side also. Jalan top of stomach below chest last bone in centre. Please advise.

Homeopath, Varanasi
I have stomach problem pain at centre of stomach. Pain at right side of stomach some times left side also. Jalan top ...
There are many resions of stomach pain avoid spicy food. And take medicine nux vomica 200 twice daily. And then consult me.
2 people found this helpful
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How to loose excess weight? How to detect the thyroid in our body is their any per meant solution for this?

Net Qualified In Community Health And Social Medicine, M.Sc - Dietetics and Community Nutrition
Dietitian/Nutritionist, Durgapur
How to loose excess weight? How to detect the thyroid in our body is their any per meant solution for this?
Start your day with lemon juice This is one of the best therapies to eliminate belly fat. Pinch some yellow juice into a glass of warm water and add some salt to it. Continue drinking this every morning to boost your metabolism and to get rid of that paunch. Stay off from white rice Replace white rice with various wheat products. Include brown rice, brown bread, wholegrains, oats and quinoa in your diet. Avoid sugary substances Stay away from sweets, sweetened drinks and foods rich in oil. Consuming these foods can increase body fat around various areas of your body like abdomen and thighs. Drink plenty of water If you want to get rid of your belly, then drink sufficient amount of water every day. Drinking water, after regular intervals will help to boost your metabolism and remove toxins from your body. Eat raw garlic Chew two to three cloves of garlic every morning, and drink a glass of lemon water after that. This treatment will double up your weight loss process and make your blood circulation smooth in your body. Avoid non-veg food To eliminate belly fat, it is recommended that one should avoid non-vegetarian food as far as possible. Load up on fruits and vegetables Eat a bowl of fruits daily in the morning and evening. This will fill you up with many antioxidants, minerals and vitamins. Spice up your cooking Use spices like cinnamon, ginger and black pepper in your cooking. These spices are loaded with health benefits. They help to improve your insulin resistance and reduce levels of sugar in your blood. For detecting thyroid you need to do three test- TSH. FT4, FT3.
3 people found this helpful
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I experience itching in my hands and legs whenever there is a season change. This leads to black marks on the skin. Please help me.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I experience itching in my hands and legs whenever there is a season change. This leads to black marks on the skin. P...
Take pranacharya allergin capsule twice a day. Take panchnimbadi churna with water twice a day. Take panchtikta ghrit guggul and arogya vardhini vati with warm water. Take pranacharya charm vikarasav 2-2 tsf with water twice a day. Apply marichyadi oil on affected part. Take these medicines in supervision of a good ayurvedic doctor.
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Near the angle of my jaw on the left hands ide, when I press it hurts specially when I press it against the bone it hurts, just at the lower jaw angle the mandibular angle.

A.C.C.I - Accredited and Certified Course in Implantology, MDS - Pediatric & Preventive Dentistry, BDS
Dentist, Jammu
Dear it could be infection due to a bad tooth in the lower back region or it may be a bone problem - so a clinical examination by a dental surgeon specialist is called for here.
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Migraine since 12 years has been consulting allopathy doctors all these years. Took the prescribed medication but all those pills relieved pain for a short time.

BHMS
Homeopath, Bhiwadi
take homeopathy medicine Mig Aid 1 tab 3 times a day 15 min after meal without water for 6 months and avoid taking curd and rice at night and also take belladonna in 30 potency three times a day 15 min after meal without and maintain a gap of 20 sec bw these two medicine and do alom vilom yoga regularly early morning u can get these medicines homeopathy pharmacy near by you
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I have pain in my neck last four days. Many medicine are used but no relief the pain. Please tell me what can I do?

MBBS
General Physician, Cuttack
1. Take one tablet of crocin pain relief sos after food upto a maximum of 3 tablets daily 2. Apply volini gel twice daily 3. Give warm compress locally 4. Take adequate rest 5. Sometimes it could be due to bad sitting posture while reading or working on computer. Adopt proper sitting posture, put neck rest, use soft pillow while sleeping.
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I have a very pimple on my face how can I remove it and marks also please tell me in hindi please..

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
I have a very pimple on my face how can I remove it and marks also please tell me in hindi please..
You should happily listerin on your face for one hour on the acne area and after that wash your face. Do it for ten days.
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I am 21 years old; I have PCOD and hirsutism problem from last 6 years. I have taken medicine before a year for 2 years.; but there are no changes even after taking medicines. What should I do?

M,S GYNAE&OBST
Gynaecologist, Jaipur
Weight reduction and exercises and life style change is must to regularise the menses. Diet shoud contain fruits, vegetables and whole grains for 6 -8 months is needed. Along with treatment thanks for consultation.
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I am In teaching job and married since 2 months my weight suddenly increase please help me to disguise a problem Completely.

BHMS, CGO
Homeopath, Pune
I am In teaching job and married since 2 months my weight suddenly increase please help me to disguise a problem Comp...
recommend - 1) exercise - cycling, jogging, walking, swimming, skipping etc etc 2) diet - avoid sugary products, alcohol, junk food, spicy and oily food, cold drinks, ice cream etc 3) Eat - whole grain wheat, lentils, fruits and vegetables. drink plenty of water try to drink luck warm water half an hour after meal. 4) good sound sleep Homeopathic treatment provide a safe and effective treatment In 4-5 months, if you want this treatment contact me through private chat or questions in lybrate.
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I have problem in my knee while sitting make poppins sound loudly its embracing me so suggest me I am 26 years old suggest me cure sir.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I have problem in my knee while sitting make poppins sound loudly its embracing me so suggest me I am 26 years old su...
Do learn and practise static quadriceps and hamstring strengthening exercise from physiotherapist best wishes.
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My mind forces me to take anxiety and stress. That's good for my health. I know I'm getting anxious unnecessarily. If I gain a little weight, an anxious thought is coming to my mind whether I will get any health problem like heart problem even though I'm underweight. Weight- 51, height-175 cm, age- 29. While becoming anxious, I can feel I'm losing immunity power. Pls advise me . I need to gain weight up to 75 kg gradually corresponding to my height.

L L. B..,, M.Sc psychy,, N L P, P.G.D.G.C, M.S psychotherapy,, M.A child care, M A, clinical psy, M.A,social psychiatry,, M.Phil., psychology., Ph.D .,psychology
Psychologist, Vijayawada
My mind forces me to take anxiety and stress. That's good for my health. I know I'm getting anxious unnecessarily. If...
Why wantedly go to anxious status then suffers yourself. You mind forces then you stop. It may cause so many defects. It spoils mood and personal disturbances also. Everything in your hands. Please take further steps to overcome from this status. Continues anxious may cause so many problems. Feelling weightless it is also psychological feeling. When you are always in anxious status. Everything looks like doubt. So do not be anxious. Feel always better. Do not think unnecessary problems. Take good food it may helps to overwwieght. It will happen what you need. Everything in your hand. So please feel happy and be friendly. Best wishes.
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How I have improve my personality because we are very thin so pls give me the answer immediately.

BHMS
Homeopath, Faridabad
How I have improve my personality because we are very thin so pls give me the answer immediately.
Hello, Gaining weight is a slow process which requires patience and dedication! The food what and how you eat, makes the difference! For increasing your weight, concentrate on the below points ( if you don’t have any medical condition) which helps in gaining weight in a right way without harming your body. ­ Consume more healthy fats. Foods containing healthy fats are full of nutrients and also high in calories, making them a great option for weight gain. Foods containing plant fats should be your first option ­ this includes items such as nuts, seeds, peanut butter, avocados and olive oil. Foods containing healthy animals fats include lean meats and full fat dairy products ­ although if you have high cholesterol, you should probably stick to low­fat options. ­Eat more protein. Good sources of protein include lean meat, fish and poultry, in addition to eggs, whole grains, dairy products and legumes. ­Drink more calories. Try drinking a large glass of orange juice in the mornings (along with your normal breakfast). Drink a glass or two of full­cream milk throughout the day.Protein shakes will help you to gain muscle mass, particularly if you're working out. ­Have 6 small and frequent meals in a day. ­Gain muscle mass. It's a good idea to continue to exercise while you attempt to gain weight the healthy way. Strength training includes working with weights and performing exercises such as squats, deadlifts, bench presses, bicep curls, crunches, chin­ups and leg curls. Just keep in mind that the more you exercise, the more calories you will need to consume to replace those you lost while working out. This is where protein shakes and bars really come in handy. ­Quit smoking. As it suppresses the appetite. ­Stay healthy. The most important thing through the entire weight gain process is to stay healthy ­ eating a balanced diet and continuing to exercise throughout. ­Take enough of rest and sleep for rejuvenation of the cells and tissues. ­Think Positive which will help you in achieving your target of gaining weight. Medication: Take Schwabe’s Alfaalfa Tonic and Five Phos., both thrice daily 1⁄2 an hour before meals for a month and reply back again.
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From last 2 days I am suffering from fever and cold with huge body pains so can I get a suggestion to survive from this fever. Thanks in advance.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
From last 2 days I am suffering from fever and cold with huge body pains so can I get a suggestion to survive from th...
Do take balanced diet and hyderated avoid stress anxiety and anticipating the things do regular physical activity and breathing exercises for about 15 minutes duration each time regularly do consult general physician for fever and body pain.
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I am suffering from under weight & I have pimples & acne in my face. What should I do to get relief from this?

DHMS (Hons.)
Homeopath, Patna
I am suffering from under weight & I have pimples & acne in my face. What should I do to get relief from this?
Hello, * Take, butter,milk, banana,toast in d breakfast. * Bread and rice b added with ghee. * avoid, dust,smoke,sun, alcohol. * take,apple, soyebeen,cheese, papaya,spinach, **Home-medicine** @ Alfalfa Q-10 drops,thrice /daywith little water. Take,care.
3 people found this helpful
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I was taking tretiva 20mg capsule n cream given by doctor when I visited I followed this for 2 months but no changes the dark line is yet to be seen on the centre of my nose. Pls give your advice doctor.

BHMS
Homeopath, Faridabad
I was taking tretiva  20mg capsule n cream given by doctor when I visited I followed this for 2 months but no changes...
Hello, I would like to suggest you to stop takin taking tretiva 20 mg tablet because you are not getting relief by it in two months. This also has some side effects also.
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I am 25 years old male and have backache for last 2 months. I have used pain relief ointment cream for couple of days

COMT, MPTh/MPT
Physiotherapist, Surat
I am 25 years old male and have backache for last 2 months. I have used pain relief ointment cream for couple of days
Back pain has become very common these days because of daily life style and day today activities. It can be due to various reasons any injury, muscle strain eg-sudden twist while lifting object, bad posture, overuse of muscle or any internal disease like spondylitis, infection etc. Many of the problem occurs for which we are not aware. Health problem usually occurs because of living style and bad / incorrect sitting/standing posture. After looking at your pain I am recommending you some precautions and treatment that will be very effective. Precautions: 1. Avoid forward bending, if required then bend your knees first and then bend forward. 2. Avoid weight lifting. 3. Sit in chairs or car seats with proper back support. 4. Try to sleep in a position that helps you maintain the curve in your back like sidelying. 5. Get enough vitamin d from sun as vitamin d keep bones strong including spine. 6. Drink plenty of water to enhance the inter vertebral disks 7. Avoid standing in the one position for a long time. 8. Try to sleep in a position that helps you maintain the curve in your back. 9. Avoid stress full activity. When pain is less or no pain make a habit of morning walk atleast for 20 minutes to get fresh air in body which is really beneficial to keep fit and healthy. Meditations is an extra advantage along with walk. Physio care: I would recommend you for i-care treatment that is especially for back or neck pain. Rest required but it doesn't mean a complete bed rest. Do not over exert your body. Work take rest and then work so that you do not feel tired and started paining. Treatment- 1. Apply ice or heat which ever suits you directly to the area of low back pain will decrease swelling and inflammation, and ease your discomfort. Apply it for 10 to 15 minutes only. 2. Relaxing for 5 minutes after ice or heat treatment. Massage - ask someone to massage your painful area using fingers or thumb. Massage using kneading technique. Slightly press the thumb and start rotating as it helps to induce relaxation, relieve pain, and reduce levels of stress chemicals, such as cortisol and noradrenaline. It will give you pain relief for time being. 3. After massage again relax for 5 min and apply any pain relieving ointment eg - volini or oraflame gel etc. Make sure not to do massage with the gel, it should not penetrate the body. Just a topical application of gel should be done. 4. Again relax your body for 5 minutes and perform some normal back extension and hamstring stretching exercises to get relief from your pain. While performing exercises if pain occurs then would recommend you to stop doing exercise. Massage or slightly rub the painful area and consult your near by physio to diagnose the actual cause of the pain.
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Can homeopathy provide effective and result oriented treatment in baldness. And how.

MD - Homeopathy
Homeopath, Aurangabad
Can homeopathy provide effective and result oriented treatment in baldness. And how.
Hair fall is due to many reasons now a day it is common due to stress and busy life check your haemoglobin level IF LESS THEN TAKE HAMATINIC ANY MULTINATIONAL COMPANY take proper diet (dal vegetables sprouts fruits) and do exercise minimum 15 min if possibles do yoga for 10 min increase water intake minimum 3 to 4 litres per day also take homoeo medicines homoeo medicines are known for to stop hair fall and it actually happens phosphrus 30 (30 no glouble) 2 tds x 2 weeks and reply also comb your hair gently and 2/3 time per day wash with homoeopathic shampoo (sbl or any company) twice a week preaper oil by mixing arnica montana Q 30 ml + any regular hair oil and apply before wash
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My weight :49 kg My height :172 cm What should I do to maintain my body? Its the month of ramzan now (for muslims, so I can't eat any food materials between 5 am and 7 pm. please giv me a solution.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
My weight :49 kg
My height :172 cm
What should I do to maintain my body?
Its the month of ramzan now (for muslims, so...
Include lots of fruits and vegetables when you can eat. Also include more simple sources of protein that your body can easily digest. Do not eat a lot at one go. Your body easily gets accustomed to it in some days.
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I am not able to reduce weight and have been trying since long. Please suggest sth.

BHMS
Homeopath, Sindhudurg
I am not able to reduce weight and have been trying since long. Please suggest sth.
Hello, 1. Take phytolacca berry tablets (wsi), 2 tablets with warm water, three times a day, half an hour before meals. 2. Phytolacca drops, 15 drops + 1/2 cup of warm water, twice a day. 3. Take 1 glass of luke warm water with lemon juice and honey in the morning for 15 days in a month. 4. Take 1 cup of green tea in the evening daily. Consult for further help.
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Hello doctor my self pinky I am 20 year old woman I have suffering from fever last 3 days what should I do doctor please help me.

MBBS
General Physician, Faridabad
Hello doctor my self pinky I am 20 year old woman I have suffering from fever last 3 days what should I do doctor ple...
tab dolo sos when temp. Is high, and get few test done like cbc, complete urine exam. Platelet count, mp slide for malaria and widal test. Back with report. Thank you
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