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Dr. Vikas Anandrao Mane

Ayurveda, Mumbai

Dr. Vikas Anandrao Mane Ayurveda, Mumbai
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My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Vikas Anandrao Mane
Dr. Vikas Anandrao Mane is an experienced Ayurveda in Dadar West, Mumbai. He is currently practising at Mane Medical Foundation in Dadar West, Mumbai. Don’t wait in a queue, book an instant appointment online with Dr. Vikas Anandrao Mane on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 37 years of experience on Lybrate.com. You can find Ayurvedas online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Mane Medical Foundation

Dadarkar Building, Second Floor, Above Tirupati Collection, Kelkar Road, Dadar West. Landmarl: Near Panneri Sadi Center, MumbaiMumbai Get Directions
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I am feeling sleepy for mist of the times and also my stomach problem is there not want to each much problem in late night qwaje.

MBBS
General Physician, Cuttack
I am feeling sleepy for mist of the times and also my stomach problem is there not want to each much problem in late ...
Cause of Over sleeping A) Alcohol, smoking, drugs caffeine, sleeping pills B) stress, depression, fatigue inadequate/disturbed sleep, C) obesity, lack of physical activity D) Environmental factor like room is too hot/cold, excess light, noise, un cofortable bed E) Hypo thyroidism, diabetes, Heart disease F) sleeping dis order like sleep Apnoea (Breathing disorder where you stop breathing periodically in the night, due to blockage of Airway), narcolepsy (day time sleep), Restless leg syndrome Treatment A) Have a proper sleep schedule-Get up and go to bed at same time everyda y (body’s natural clock –cicardian rhythm will be accordingly activated) B) Good sleeping environment (Quiet, cool, dark, comfortable bed room without noise, light), C) Avoid caffeine/alcohol/nicotine 4-6 hours before bed time, D) Avoid day time sleep, daily exercise, light reading for 15 minutes daily before going to bed E. Avoid anxiety/stress/depression/fear/boredom/lack of motivation F) check your hemoglobin, BP, do a thyroid function test to rule out hypothyroidism G) consult physician for advice and treatment.
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I hav a severe problem of acidity, it persistent from many days now, I mean one day I have and another day I don't. It burns all through my chest to the throat and my heart beats increase significantly so much that I annoyingly feel it everytime.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
I hav a severe problem of acidity, it persistent from many days now,  I mean one day I have and another day I don't. ...
Tips for controlling acidity- *Diet –Avoid fried, spicy and sour foods. *Maintain food timings-neither stomach should be empty nor heavy, frequent small helpings may be ok.. *Prefer – whole grains, milk, curd, greens, fruits and such items which suit you. *Have timely and adequate sleep. *.Drinking lots of water is good .*Be relaxed and avoid tension *.Daily jogging or such exercise to ensure good blood circulation which helps digestion and nutrients reaching the body *Increased blood circulation, in turn, takes away toxins from the system making you more active agile and fit.
2 people found this helpful
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My brother height is 5'2 his age is 25. Pleas tell?] any way to get become height.?

BHMS
Homeopath, Faridabad
My brother height is 5'2 his age is 25. Pleas tell?] any way to get become height.?
Medication will not help at this age, you should try Exercise like stretching swimming regularly yoga like Tadasan and Sarvang asana. play Basket ball regularly. Take proper balanced nutritios and protein rich diet. *Mix two tablespoons of ashwagandha powder in a glass of warm cow’s milk. 1. Add sugar or jaggery according to your taste and mix well. 2. Drink it every night before going to bed at least for 45 days to increase your height. I suggest you to follow these exercises on regular basis in order to get result.
3 people found this helpful
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Suggest me best cream to remove pimples on my face Pls. Help me ,thanks in advance.

MD - Homeopathy
Homeopath, Aurangabad
Suggest me best cream to remove pimples on my face Pls. Help me ,thanks in advance.
Take following homoeo medicines berberus aquifolium q 30 ml sbl or any company 10 drops 3 times per day in water also apply berberis aq oin. Both avaliable in homoeo medical or online. Take full sleep no late night drink planty water eat vegetables fruits wash face with himilaya face wash
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I have black spots as well as pimples on my back. I used scar removal cream for 4 months but did not see any changes. What should I do?

MD - Homeopathy
Homeopath, Aurangabad
I have black spots as well as pimples on my back. I used scar removal cream for 4 months but did not see any changes....
Use berberis aquifolium q sbl 20 drops in water x 1 month also apply berberis aq cream which is avalible in your city do exercise no night watching no outside food plenty fruits and vegetables
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Hello doctor, Its difficult to explain my whole mental situation in here but i will give you a small brief. I had suffered from depression back in 2012 and was consulted by few psychiatrist on and off till end of 2013 and after that i went to new zealand for studies and now i am back in india.I believe i had and i am suffering from multiple disorders.Before going to New zealand i thought i am better than before and everything will be fine soon,but my situtaion has gone worse.I Have'nt take any medication since nov 2013 for that as i really dont want to get addicted to medications.Sometimes i am fine when i am doing my stuff but when i come back into real world i feel like theres no hope for me.There's a lot of things going in my head which i am aware of but dont know how to get rid of them.Please reply

BHARAT JYOTI, MRACGP, INCEPTOR, MD-PhD, MD - Psychiatry, FIPS, Fellow of Academy of General Education (FAGE), DPM, MBBS
Psychiatrist, Bangalore
Cycle of Hope and despair is going on on. You need to work on original pain. Try Cognitive Behaviour Therapy Relaxation Meditation Yoga Good diet/ Sleep Socializing Good communication skills Improving your scholastic skills Communicating skills with peers and friends Planning work/life balance Playing and excercising Maintaing emotional health with good life partner and planning for a family/continuing Good relationship Good communication with relarives. See how you can solve it. You can either continue medication or taper it very slowly. Do not stop abruptly.
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I am having hypothyroidism but it's controlled. I am having irregular periods. Every report of mine is normal including ultrasound and everything. My gynae has advised me to exercise but still it's not becoming normal. Suggest me something.

MD (Hom)
Homeopath, Bangalore
I am having hypothyroidism but it's controlled. I am having irregular periods. Every report of mine is normal includi...
Due to hypothyrodism the periods may alter or may be due to hormonal imbalance and pcos, you are saying that the ultrasound is normal? People who are having hypothyrodism medicines as thyroxine tablets only controls the tsh levels in the blood, but rest of the symptos will remain same. I need your detailed scan reports. And with the help of the homoeopathic medicines along with the controlling the tsh levels we can totally eradicate the symptoms and then periods will become regular. Homoeopathic medicines will make the thyroid gland to function properly and produce the sufficient amount of the thyroxine levels into the blood, so do not worry 100% your condition will be resolved.
2 people found this helpful
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I started with the gym and my trainer is asking me to start the protein powder (isolated) for the betterment of body. But I am confused because many people says that this can cause problems in future. So is it good to use protein powder or not ?

Certification in Diabetes Educators Program, Post Graduate Diploma in Sports Nutrition
Dietitian/Nutritionist, Mumbai
I started with the gym and my trainer is asking me to start the protein powder (isolated) for the betterment of body....
Whey protein powder helps in muscle recovery after work out. It is not necessary to take an isolate, you can do a concentrate isolate as well. It has no side effects and it also helps in building up immunity. But one has to be careful with the dosage. So always take it with the consultation of a nutritionist.
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I am 52 and diabetic. With drugs - twice a day - glymi M2 and 45minutes intense walking, the sugar level is very alarming. Not coming down. What to do?

MBBS
General Physician, Cuttack
I am 52 and diabetic. With drugs - twice a day - glymi M2 and 45minutes intense walking, the sugar level is very alar...
If it is not coming down you have to take Insulin after consulting Diabetologist. In addition to medicine follow the advice given below. 1.Do regular exercise 2.Reduce weight if overweight 3Control diet 4.Avoid sweets, excess calorie and carbohydrate rich diet, . 5.Adhere to a strict diabetic diet by consulting Dietitian 6.Monitor your fasting, PP blood sugar and Hba1c three monthly 7.Consult diabetologist for advice and treatment
2 people found this helpful
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I am 28 year old male. I was suffering from stomach and back pain for 2 days for which I have taken the tablets and now it is fine but after that when in mood the penis is not getting stiffed as it used to be earlier. Basically penis enlarges when in mood and it will be stiffed but now its very hard to enlarge. Please suggest me on the same.

BHMS
Homeopath, Raebareli
I am 28 year old male. I was suffering from stomach and back pain for 2 days for which I have taken the tablets and n...
Please use -- natural aphrodisiacs which can improve your libido and prevent premature ejaculation. This would include carrots, fennel seeds, celery, bananas, garlic, onion, ginger, shellfish, lettuce etc. - including these foods in your daily diet will ensure that you remain free from sexual problems, including premature ejaculation.
1 person found this helpful
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I am having swollen ankle for few days now. Last year I fall down on stairs and had twisted ankle. Should I have to check with doctor or use pain balm?

BPTh/BPT
Physiotherapist, Mumbai
Hi I can understand your problem. *take rest *increase fluid intake * apply cold pack. * keep ankle elevated. * if still you don't get relief visit physiotherapist as there are various treatment options in physiotherapy which depends on your health and severity of your symptoms. Kindly reply for private consultation to discuss detailed treatment plan. Wishing you good health.
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I am losing hair quickly and have tried all shampoo but no effect. Please help me.

CCEBDM, PG Diploma In Clinical cardiology, MBBS
Cardiologist, Ghaziabad
I am losing hair quickly and have tried all shampoo but no effect. Please help me.
1.Sulphur may help you grow new hair take Garlic. 2.Keep scalp clean 3.Do dry massage of scalp for 10 mts 4.Apply coconut oil to the scalp at night and wash in the morning 5.Treat dandruff with ketoconazole shampoo twice a week 6.If no dandruff use vatika shampoo 7.Take good healthy nutritious diet including fruits and vegetables- Eggs, Cheese ,Cauliflower ,Whole Grain atta, berries, mushrooms (good source of biotin vit B7) 8.Curry leaves extract (boiling in water and taking that water) 9.Do not apply any gel/lotion /any other chemical on scalp for medicine contact on private chat.
1 person found this helpful
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I have many pimples and black marks on my face. What can I do for sudden recovery?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I have many pimples and black marks on my face. What can I do for sudden recovery?
take following remedies 1.triphala kadha 4tsp before lunch nad dinner 2.amla juice 4tsp+2tsp sugar powder+honey 2 tsp 3.wash your face alovera face wash
3 people found this helpful
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I am having back pain on my right side. What steps do I need to take to get rid of this, please suggest.

BPTh/BPT
Physiotherapist, Mumbai
I am having back pain on my right side. What steps do I need to take to get rid of this, please suggest.
Hi I can understand your problem. 1 relax & stay positive. 2 take hot and cold foementation. 3 change sleeping position. 4 use lumber support. There are various non sugical treatment options for back pain according to your health and severity of symptoms. Kindly reply in private consultation to discuss detailed treatment plan. Wishing you a good health.
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Hello. Actually main jab bhi koi books read karne lagta hoon to mujhe neend aane lag jaati hai. Ic ka kya reason ho sakta hai or isko kaise control kiya jaye.

MBBS
General Physician, Jalgaon
Hello. Actually main jab bhi koi books read karne lagta hoon to mujhe neend aane lag jaati hai. Ic ka kya reason ho s...
Concentrate your mind by doing meditation sleep early and wake up early in the morning do regular exercise don't consider studies as boring read books enthusiastically.
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I have been losing hair since I was 19, now I am 24 and it is still happening. The density of hair is very low and it's showing signs of baldness. I have tried all kinds of oils that were available at the market but it's showing now decrease in hairfall. How could I overcome this?

MD Homoeopathy
Homeopath, Pune
Firstly do you have baldness running in your family? If yes, then its in your genes. Homoeopathically we can slow down the process of baldness & hairfall. For details, you may visit clinic.
1 person found this helpful
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I have so many dark spot on my face. Hoe could I reduce my dark sport?

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
I have so many dark spot on my face. Hoe could I reduce my dark sport?
Please take a. Phos. - 0/2 three times a day for one week. Revert back after one week with feedback.
1 person found this helpful
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How to gain weight in a short time without having any side effects? Or should I have to maintain diet daily.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
How to gain weight in a short time without having any side effects? Or should I have to maintain diet daily.
For increasing weight ...First we have to work on ur digestive system..It will do Aam pachan and will increase ur digestive power and appetite.... Mix 1 teaspoon each of cinnamon, ginger and cumin powder with honey to make a paste. Take 1 teaspoon 3 times a day.. Follow up after 1week... Drink plenty of fluids.. Avoid constipation...
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Advised to undergo surgery for hernia for over past 5 years. No urgency expressed, hence kept postponing. How long can defer?

MBBS, MS - General Surgery, FIAGES(Fellowship in minimal access surgery), FMAS (Fellowship in Minimal Access Surgery)
General Surgeon, Ghaziabad
you can postpone it for life. but there is 1-3 % chances of complications with hernia like obstruction/strangulation etc. that is why we advise surgery. i think you should plan surgery.
1 person found this helpful
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