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Dr. Vijay S Mestry

Ayurveda, Mumbai

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Dr. Vijay S Mestry Ayurveda, Mumbai
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Personal Statement

I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Vijay S Mestry
Dr. Vijay S Mestry is a trusted Ayurveda in Bhandup East, Mumbai. You can meet Dr. Vijay S Mestry personally at Taramati Clinic in Bhandup East, Mumbai. Save your time and book an appointment online with Dr. Vijay S Mestry on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 33 years of experience on Lybrate.com. Find the best Ayurvedas online in Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi
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NIMA
Bhandup Medicos

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Taramati Clinic

Shree Kirshna Society, Shree Krishna Nagar, Bapusaheb Juvekar Road, Bhandup East, Landmark: Near Sai Baba Temple, MumbaiMumbai Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I am suffering from dandruff please give me a solution to control and safe measures and precautions my hair is gradually becoming more weak and polluted and it's going to fall.

MD - Dermatology , Venereology & Leprosy, MBBS
Dermatologist, Gurgaon
I am suffering from dandruff please give me a solution to control and safe measures and precautions my hair is gradua...
For Dandruff- KETRAL 2% Scalp Solution / Keraglo AD Shampoo for application three times in a week. 8X Shampoo once in a week. Tab. Keraglo Men once daily for 3 months. Increase Protein Diet. Green Leafy Vegetables. Stop Oil application over scalp.
2 people found this helpful
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Sir I feel depressed, alone, lack of confidence, most of the time, can I take fludac 20, please advice.

MD- Ayurveda
Ayurveda, Ujjain
Sir I feel depressed, alone, lack of confidence, most of the time, can I take fludac 20, please advice.
Medicine are not solution do meditation are join any yoga classes or laughing classes,do group discussion expend time your friend and family
2 people found this helpful
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I am a 23 year old male. Do I have to worry about diabetes just because of eating more sugar ?

Practical Course in Diabetology, POST GRADUATE COURSE IN DIABETOLOGY, MBBS
Endocrinologist, Jammu
I am a 23 year old male. Do I have to worry about diabetes just because of eating more sugar ?
Sugar doesn't cause diabetes but once diabetes starts sugar has to stopped. If you have family history take precaution
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MDS - Periodontics
Dentist, Thane
In addition to brushing and flossing, rinsing your mouth with an antibacterial rinse can help prevent decay and gum problems. Chewing sugar-free gum after a meal can also protect by increasing saliva flow, which naturally washes bacteria away and neutralizes acid.
2 people found this helpful

Sir I am 24 year old. Mera mouth full oper nahi ho Raha hai. Me pehele Gurkha kha Raha tha. Lekin Abhi o sab chhod diya hai. Mera mouth pura open nahi hota. Aur me thikha khana aur garam garam khana ya tea nahi kha pata. Pleae sir kuch tablet ya injections batai ye. Plese sir.

MD - Homeopathy, BHMS
Homeopath, Vadodara
Sir I am 24 year old. Mera mouth full oper nahi ho Raha hai. Me pehele Gurkha kha Raha tha. Lekin Abhi o sab chhod di...
Hi lybrate-user. Pehle to iske liye kabhi bhi injections mat lena. Vo steroid dete he jo ki apki health ke bahut kharab ho sakte he. Second ap homoeopathic medicine consult karke le sakte he agar sure results chahiye. Fir bhi agar ap try karna chahte he to ap Thiosinaminum 1X tds Le sakte he. Or physiotherapist ko bhi consult kare.
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I am suffering from tonsils from last 6 years and also I have a fatty liver and liver problem so what should I do and what should I take for that?

DORL, MBBS
ENT Specialist, Faridabad
I am suffering from tonsils from last 6 years and also I have a fatty liver and liver problem so what should I do and...
Getting tonsil infection tells that your eating habits are not good, either you take less of spicy food or less of salty food, to avoid it often keep yourself hydrated in this dry weather, take good amount of semi solids like shakes lemon juices, sugarcane juice, and lassie curds any of milk products like cold coffee, hot coffee, this will definitely benefit you. Regarding your fatty liver you need to tell me about your drinking alcohol habit or fat diet intake, reduce it, if have it.
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I want to start drinking complain which is a health drink they say according to some research its very healthy for height growth and other issues so are those true? Should I start drinking it?

BHMS
Homeopath, Delhi
I want to start drinking complain which is a health drink they say according to some research its very healthy for he...
If you are taking proper three meals a day .then there is no need to take any supplementary drink. Just increase protein intake in your diet.
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I am suffering from hair loss since last two months. I haven't used any medicines.

BAMS
Ayurveda, Ambala
I am suffering from hair loss since last two months. I haven't used any medicines.
Follow these best tips for treatment of hair fall • Add protein containing items in your foods for healthy hair growth such as take a bowl of cereal daily and a glass of milk or 100 gm cheese or 1-2 eggs.. • To reduce hairfall, Practice Yogasana like SHIRSHASANA and SARWANGASANA only under the guidance of Expert. • you can use MAHABHRINGRAJ TEL of BAIDYANATH COMPANY and apply it 3 times in a week massage your scalp for 10 to 15 minutes daily. It increases blood circulation in your scalp and enhances hair growth. • Avoid the excess use of products such as hair colours or shampoo. * Take Vitamin-E rich foods like dry fruits (Almonds, Pista etc) daily. * Apply the egg yolk to the scalp atleast once a week. It gives nourishment to hair root and enhances hair growth.
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Sir my mouth was very smell full. Geico reduce my mouth smell. Pls tell me sir or man.

BDS, MDS - Oral & Maxillofacial Surgery, Advanced course in maxillofacial sugery
Dentist, Lucknow
Sir my mouth was very smell full. Geico reduce my mouth smell. Pls tell me sir or man.
Get scaling polishing done by a dentist than brush twice daily especially at night use betadine mouth wash drink plenty of water.
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I totally lost my voice my throat is paining and swelled I can not raise my voice so please suggest me medicine.

MS - ENT,MBBS
ENT Specialist, Kolkata
I totally lost my voice my throat is paining and swelled I can not raise my voice so please suggest me medicine.
No speaking at all over the next 36 hours Use sign language, written words. Steam inhalation  3 /4 times a day through mouth. Be careful while taking Steam. Antibiotic will also be needed . Paracetamol will help reduce pain. Have soft warm food. Is there any pain in throat any cold? Then you may also need antibiotics  Take a multivitamin tablet for a few days. Chicken soup if you are non vegetarian can be included in your meals. Fruits and veggies are a must  too. Al this together can help. But the first two are most important.
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I want to gain weight but I had tried lots of things but there is no result of anything. I feel very bad so please help me out of this problem.

International Academy of Classical Homeopathy, BHMS
Homeopath,
I want to gain weight but I had tried lots of things but there is no result of anything. I feel very bad so please he...
hi tak lyco 12c 3tims for 10 days cal phos 12c 3tims for 10 days iod 1m one dose lecithin 3x 3tims a day for 29 day nat mur 12x 3tims a day for 20day inform me progres
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Sar meri height nahi bad rahi ha meri age 18 hai or height 4.5 ha kuch solution bataye.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Zirakpur
Sar meri height nahi bad rahi ha meri age 18 hai or height 4.5 ha kuch solution bataye.
Sprints, hanging exercises, soorya namaskar, yoga, pranayam, high protein diet, green diet, growth and antioxidants herbs enriched with energiser herbal juices may be started. But see all the efforts above are essentially required. Desi cow milk and it's products, if available, should be used daily.
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5 Signs That Your Hair Are Undernourished - Do You Know It Can Cause Hair Loss?

DVDL, MBBS
Dermatologist, Delhi
5 Signs That Your Hair Are Undernourished - Do You Know It Can Cause Hair Loss?

It feels amazing when your hair not only looks great, but also feels great. Now, great hair doesn’t happen overnight, and you need constant maintenance to keep your hair that way. However, no matter what you do, there are still external factors such as the harmful sun-rays and pollution, and internal factors such as improper nutrition and hormonal imbalances that can lead to under-nourished and lifeless hair. Additionally, salon treatments, hair dyeing or regular blow drying can also harm your hair.

There are certain signs of lifeless and under-nourished hair, such as:

  1. Breakage prone and brittle hair: Extreme oiliness or dryness, shedding, thinning, etc. are signs of breakage prone or brittle hair. It can be caused by a poor diet and stress, or it could be genetic. Even external factors such as air pollution, salt water or chlorinated water and sun exposure can affect the health of your hair.
  2. Frizzy hair: Frizzy hair occurs when hair cuticles open up, which causes moisture to seep through the strands, swelling them up. This gradually makes your hair look frizzy and dull. People who have curly hair experience more frizz than people with straight hair.
  3. Dull hair: Stress, climactic change, styling tools and chemical effects cause dull hair, which doesn’t reflect light, but absorbs it.
  4. Limp hair: Your lifestyle has a great impact on hair. Incorrect methods of washing hair, harsh chemical treatments, health issues, smoking, stress, etc., make your hair limp and lifeless.
  5. Rough and dry hair: Hair produces oil to moisturise itself. Dry or rough hair occurs when the oil production is lowered or stopped.

Recommended Treatment

Your scalp and hair sometimes may be suffering from similar problems. A remedial treatment consisting of nourishing oils, vitamins, plant peptides, phytonutrient extracts and minerals is used to rejuvenate your hair, provide adequate nutrition and boost blood circulation in your scalp. A healthy scalp, revitalised hair roots and vigorous hair fibres are the expected results of this treatment.

The treatment will also provide the following benefits:

  1. Nourishes and energises the hair root to promote denser and fuller hair
  2. Prevents hair fall through regulation of sebum production
  3. Prevents premature ageing of the scalp
  4. Strengthens hair shaft and increases volume to address breakage prone, dull and limp hair
  5. Causes instant smoothening of hair to make it shine
7 people found this helpful

Hi, I am 26 year old male weight 92 kg, I started my exercise from the last 15 days however there is no improvements as well as my stamina getting low day by day. Please suggest what should I do?

Advance diploma in dietitics
Dietitian/Nutritionist, Patna
Hi, I am 26 year old male weight 92 kg, I started my exercise from the last 15 days however there is no improvements ...
Decrease the intake of cereals in your diet, take high protein diet, and more fruits and vegetables in small and frequent intervals. Take skimmed milk and upto half kg. Your water intake should be in between 3 to 4 litres. And never take water in between your meals, take before or after 1 hour from your meal.
8 people found this helpful

Actually I am not getting my Menses proper on time as well as I have not got it for 2 months and still I'm not getting so plzz tell me wat can I do for it? I think it is because of my weight is it true. Plzz tell me how can I lose my weight.

MSc
Dietitian/Nutritionist, Hyderabad
Actually I am not getting my Menses proper on time as well as I have not got it for 2 months and still I'm not gettin...
The first step in regulating periods is figuring out what is causing an irregular menstrual cycle. Once the cause is known, the treatment can be more effective. However, the following foods may help to regularize the menstrual cycle: 1. Omega-3 fatty acids The blood vessels in your ovaries are tiny, which makes them vulnerable to damage and poor circulation. Smoking, obesity, and high cholesterol can negatively affect your ovarian blood vessels, which blocks hormones and blood flow. Fish oils enhance blood circulation, reduce damage from free radicals, fight the effects of aging, and increase dopamine (which improves the mood!). 2. Non-white foods Most natural foods are not white, so it can be assumed that if a food is white, it is probably processed to the point of being unhealthy! To make the menstrual cycle regular, avoiding white flour, sugar, white potatoes, white bread, white pasta, and white rice may help as they tend to disrupt the menstrual cycle by creating insulin surges that result in fat storage. This excess fat storage negatively affects ovulation and the periods. 3. Protein Proteins are good for enhancing fertility and hormonal balance: almonds, walnuts, peanuts, cheese, hard boiled eggs, soy products, hummus, fish 4. Vitamin D This vitamin improves communication between the cells, which stabilizes hormones. Vitamin D is also vital in cancer protection – especially breast, colon, ovarian, and prostate cancers. Eating vitamin D-fortified milk products, cereals like oats, wheat flakes, cornflakes, tuna, egg yolks, salmon, sardines, shiltake mushrroms can help. The best option for Indians being daily exposure to sunlight for 15 minutes between 10.00 am – 2.00 pm as most of the Indian population is vegetarian or eggetarian. 5. Dark chocolate Chocolate contains flavenoids, which have estrogen-like activity and help improve circulation by reducing platelet clumping, Flavenoids also enhance microcirculation in the ovaries and endocrine glands, and increase dopamine (a “feel good” hormone). Eating a dark chocolate that contains at least 70% cocoa solids helps.
2 people found this helpful
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I am very thin and weak so what should I hv in my breakfast n meals etc? please help me with this.

BAMS, MD Ayurveda
Sexologist, Lonavala
I am very thin and weak so what should I hv in my breakfast n meals etc? please help me with this.
The best ayurveda herb for your case is 1. Take 6 dried figs 2. Take 30 g raisins 3. Soak both in water overnight 4. Eat in 2 doses through the next day Causes: • Excessive physical activity • Skipping meals • Fasting • Emotional stress • Genetic factors • Hyper-active thyroid leading to frequent bowel movement • Inability to absorb food causing loss of fat this is very helpful.
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Hi my name is ahtasham jamshid and I am 16 year old boy I am very skinny. What I can do to gain fat.

BHMS
Homeopath, Faridabad
Hi my name is ahtasham jamshid and I am 16 year old boy I am very skinny. What I can do to gain fat.
Hello,Homoeopathic medicines are less invasive and have more herbal approach towards gaining the weight. There are a number of homoeopathic medicines, which treat the root cause behind the body’s inability to gain weight or bulk up. 1. Take alfalfa tonic(wsi), 2 – 2 tsp. Thrice a day, half an hour before meals. 2. Calcarea phos 200, 5 drops , once in aweek , morning empty stomach for 2 weeks. 3. Take eggs, milk, butter, bananas, potatoes, mangoes, figs, oats, soyabean and dry fruits. 4. do light exercises regularly to keep your body active. These homoeopathic medicines and dietary addition will increase your appetite and give your metabolism a healthy boost. ***If you do not get results with this treatment then please revert me i will suggest you to go through some tests.*** Take care.
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Hi, mine is irregular period so doc has advised me to take deviry to get my periods so I took it for five days, bow its been 9 days, from last three days having white discharge with blood with lot of abdomen n back pain but still normal bleeding, this is the first time happing for me, please guide me what should I do. Thanks:)

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
Hi, mine is irregular period so doc has advised me to take deviry to get my periods so I took it for five days, bow i...
I am assuming you have done a urine pregnancy test before starting any treatment. As it appears you are having some bleeding please wait for 1 more week to see what happens. In the meantime use calpol tablets to help with pain.
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