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Dr. Vijay S Mestry

Ayurveda, Mumbai

Dr. Vijay S Mestry Ayurveda, Mumbai
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Vijay S Mestry
Dr. Vijay S Mestry is a trusted Ayurveda in Bhandup East, Mumbai. You can meet Dr. Vijay S Mestry personally at Taramati Clinic in Bhandup East, Mumbai. Save your time and book an appointment online with Dr. Vijay S Mestry on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 33 years of experience on Lybrate.com. Find the best Ayurvedas online in Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi
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NIMA
Bhandup Medicos

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Shree Kirshna Society, Shree Krishna Nagar, Bapusaheb Juvekar Road, Bhandup East, Landmark: Near Sai Baba Temple, MumbaiMumbai Get Directions
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Welcome SUNDAY with this healthy menu

Diploma in Clinical Nutrition and Dietitics, N.D.D.Y, B.Ed Yoga, Post Graduation Diploma in Yoga Therphy
Dietitian/Nutritionist, Panchkula
Welcome SUNDAY with this healthy menu - - - - lose weight and feel fresh- - -

Early morning -
Dalchini milk tea wth 2bis
Half n hr later - lemon mint ginger water

Brkfst - pick any - mango shake 250ml with 1piece dry tea lemon cake or suji upma wth sweet lasi or 1aloo non fry tandoori parantha wth namkeen puddina jeera chach (salted mint buttermilk)

12noon- watermelon mint ginger lemon smoothie

Lunch - 1cup boiled rice with pick any - kabuli white chana /black or rajma/sambar or non veg - 1katori only with raita

Evening - lemon mint ginger water and later ajwain milk tea +dry bhel chat

Dinr - pick any - cold coffee with 1scoop vanilla /suji or rice kheer / jaggery (gur) roti wth teaspoon malai/besan milk (sheera) / 1piece donut or dry cake.

Before sleeping - green coffee with half teaspoon honey
104 people found this helpful

My natural colour is white but I was roaming from sunlight now my face looking so black.

MBBS, MD - MD- Skin & VD
Dermatologist, Ahmedabad
My natural colour is white but I was roaming from sunlight now my face looking so black.
De tan your skin by applying yogurt everyday. Let it dry and then rinse. Wash with a face wash and apply sun screen immediately after that. Keep your skin covered when you go out. Sun rays affect fair people more easily. Always keep applying sun screen after every two hours, when out.
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Hello sir, I am 51 year old woman feeling cold all the time getting sweaty specially from back also cannot sleep properly. What should i do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma in Pharmacy
Ayurveda, Mumbai
Hello sir, I am 51 year old woman feeling  cold all the time getting sweaty  specially  from back also cannot  sleep ...
. Socialise more, make more friends, keep yourself away from stress, do some charity work, it gives lot of satisfaction. Initially you can start with some ayurvedic medicines which will keep you calm and they are non habit forming. You csn start with one spoon of bramhi with ashwagandha powder in milk at night.
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Sir, I feel thirsty and urge for eating sugar. Nausea and vomiting after taking food. Feel tiredness. And urine is yellowish in color. intermittent constipation.

BHMS
Homeopath, Pune
Sir, I feel thirsty and urge for eating sugar. Nausea and vomiting after taking food. Feel tiredness. And urine is ye...
Hello. It seems pretty changes seen in your symptamatology. Please do blood test for bsl, haemogram. Vit b12. Revert back with findings. Thanks.
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Hello doctor my friend suffer with a problem of bleed in stool. At that time she felt pain and some itching. And also acidity problem. Don't know due to this or not she became fat and increase in stomach and has lines showing fat on skin. Please send me the proper remedy ? thank you.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bundi
Hello doctor
my friend suffer with a problem of bleed in stool. At that time she felt pain and some itching. And also...
Blood in stools may be due to local reasons in ano rectal region too. If acidity (and ulcer?) are there, it may have blood through ulcer too but that would not be bright red. Fats deposits are not due to this. Stretch marks might have taken place in skin. For ayurveda treatment please write back full medical history, current situation, any reports or treatment taken.
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Hello Doctor, My girlfriend is getting blood in urine. We had sexual intercourse 4 days back and thereafter she had an iPill (Contraceptive. What could be the reasons? Do we need to see a doctor? Thanks.

M.Ch - Urology, MS - General Surgery, MBBS
Urologist, Ghaziabad
Hello Doctor, My girlfriend is getting blood in urine. We had sexual intercourse 4 days back and thereafter she had a...
Most likely it ie because of urine infection especially if she is going to loo frequently and there is burning sensation while passing urine. Start her on antibiotics. If it is vaginal bleeding it is because of breakthrough bleeding due to pill which is expected.
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Hi sir I am severely suffering with hair loss on my head and hair falling since 1 month tell me the reason and how to cure this.

MD - Homeopathy
Homeopath, Aurangabad
Hi sir I am severely suffering with hair loss on my head and hair falling since 1 month tell me the reason and how to...
Hair fall is common now a days. Due to stress and eating habits. And some illness, like anemia, thyroid and hereditary problems. Take following homoeo medicine. Acid hydroflouric 30 (30 ml sbl company). 1 drop 3 times per day x 14 days on tongue. Do not take anything 15 min before after medicine. ALSO use arnica montana Q 30 ml + 100 ml pure coconut oil mix and use before wash twice weekly. Use arnica homoeopathic shampoo take plenty water 3 to 4 liters per day. Eat proper food, carbohydrate, protein, minerals, fruits. Avoid outer food
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I'm now 21 years old in my stage boys have the beard but im my case there is no a single hair in my face. I take some of the oils and home remedies but no use help me pls.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I'm now 21 years old in my stage boys have the beard but im my case there is no a single hair in my face. I take some...
Have patience beard will grow as you age. Make a mixture of argan oil, jojoba oil, sesame oil and olive oil and massage your beard and moustache daily to grow and maintain black and smooth hair.
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Diet to Prevent Pimples

M.Sc - Dietitics / Nutrition, Diploma in Diet and Nutrition, Certificate Of Diabetes Education , Ph.D.Nutrition
Dietitian/Nutritionist, Indore
Diet to Prevent Pimples

Your diet plays very important role to cure acne/pimples. There are many other factors also, which are responsible for the growth of acne but the major one is your diet. Treatment of acne by cream, gel or ointment is not enough. They only suppress the action of the sebaceous (fat) glands temporarily. You can cure acne for a lifetime with proper diet and water intake.

Acne is an inflammatory condition of the sebaceous (that is fat) glands and hair follicles usually found on the face. Acne is characterized by the presence of blackheads, pimples, small superficial sebaceous cysts and scars.

To prevent pimples, eating fresh fruits, green vegetables, drinking plenty of water should be an essential part of your routine and intake of oily fried foods, an excess of sugar-salt should be avoided. To begin with-

  •     Take fruit diet once in a week, which consist of fresh juice, fruits, coconut water and vegetable (green leafy).
  •     Warm water enema should be taken daily to clean the bowels and constipation.
  •     Take a balanced diet with an alkaline base, which consists of sprouted cereals, whole grain cereals and vegetables.
  •     Vitamin a, e and b can be used to treat acne.
  •     Green tea and walnuts help to keep your skin pimple free.
  •     Drinking 8-10 glasses of water every day is good for emission of toxin from the body.
  •     Always try to include low-fat dairy products in your meal. These are a good source of vitamin a.
  •  

Some natural remedies to get rid of pimples:-

  •     Apply hot fomentation to open up skin pores and then rinse skin with cold water.
  •     Sun and air baths by exposing the whole body to sun and air are highly beneficial.
  •     A hot Epsom salt bath twice in a week will be highly beneficial in all cases of acne.
  •     Healing packs made of grated cucumber, oatmeal (cooked), carrot and lemon juice is effective for acne.
8 people found this helpful

I am 26 years married female. I am having periods problem. Even I consult Dr. I am having pcod. What should I do ?

International Academy of Classical Homeopathy, BHMS
Homeopath,
Hi mam, take oopho. 12 c 2 hrly for 7 days sepia 1m single dose I will better treat you if you giv me some more detail case. Take care thnks.
1 person found this helpful
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How can i. I improve complexion. And skin texture. I rarely go out in sun. But I do exercise evrdy evnvg.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
How can i. I improve complexion. And skin texture. I rarely go out in sun. But I do exercise evrdy evnvg.
There is in ayurveda mention pinda swed. It is a type of swedan karma [phomentation] but it do some another manner. 1. Boiled a rice in milk then take this rice in one white cloth then tied it properly and warmly it rub on your face every morning for 15 days then stop it and do next month again 2. Apply almond oil on your face and massage for 3-5 min at night. By doing above thing you will get good result.
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I have a root canal treatment. I stopped the treatment after few months. Will any problem in future?

MDS
Dentist, Kota
I have a root canal treatment. I stopped the treatment after few months. Will any problem in future?
No problem, if the treatment completed successfully. But if you won't take care of treated tooth and filling, it will again undergo cavitation and decay.
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Hello sir/madam. I have bad breath problem. Kindly suggest me some solutions for that. Thank you.

Certification In Smile Makeover, BDS
Dentist,
Hello sir/madam. I have bad breath problem. Kindly suggest me some solutions for that. Thank you.
Brush your teeth twice a day (morning and night) use chlohex mouthwash twice a day consult a qualified dentist for cleaning of gums and teeth.
3 people found this helpful
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My pennies size is very shot. And my stamina is not Mach which my wife how do the increased size and stamina.

MBBS
General Physician, Cuttack
My pennies size is very shot. And my stamina is not Mach which my wife how do the increased size and stamina.
1.Average size of penis in flaccid state is 3.6inch and in erect state is 5.6inch. 2.If the size of penis in flaccid state is less than1.6inch and less than 3inch in erect state penile lengthening may be considered 3.Don't worry about the size 4. Consult sexologist for further advice
20 people found this helpful
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I am really suffering from insomnia. So please do help with with few points to get rid of this sickness.

BAMS
Ayurveda, Ambala
Dear, Due to lack of sleep there are many complications arise such as lack of concentration, irritability, fatigue. So these are some instructions & methods for good sleep: • Frequent oil massage of head with oil relax your mind and enhances sleep. You can also do foot massage daily it destress you. • Do not take stress. Do meditation and long breathing pranayams to relax the mind. • Do not take caffeine, tea & alcohol in excess and these are stimulant,(activate) your brain result in lack of sleep. • Avoid drinking alcohol & smoking. • Avoid sleep during day time as it makes it harder to fall asleep at night. •Try to sleep early at night. Do not think during sleep. Do exercise and long walk daily. • Avoid to take sleeping pills because these are habit forming drugs and these drugs disturb your normal sleep pattern. • Take a bowl of curd daily in afternoon and one glass of milk at night daily.
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I'm 17years old. My skin is normal but sometimes skin turns in total dry and sometimes oily. And Pimples and black marks on my face. I have tried so many home remedies but I do not feel any change. How to remove black marks and acne on my face? please give me a best suggestion.

MD - Alternate Medicine, BHMS
Homeopath, Surat
I'm 17years old. My skin is normal but sometimes skin turns in total dry and sometimes oily. And Pimples and black ma...
Apply berberis aqua q over it for 2-3 times in a day for 2 weeks and then revert back for follow-up. And a multivitamin - a to z/ 1 cap. Daily once for 1 month.
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I have some pain my neck for some days. Why l don't know. Please give me a solution.

MBBS, MBA (Healthcare)
General Physician, Delhi
apply volini gel . do warm fomentation. avoid high pillow. do neck exercises in pain free period. it will help you.
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Hello doctor I am loosing his hair. Wat to do. Is there any solution for it to control. Please let Mr. know. I am fed up with this problem.

MD - Alternate Medicine, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Mohali
Hello doctor I am loosing his hair. Wat to do. Is there any solution for it to control. Please let Mr. know. I am fed...
Hair fall may be attributed to different reasons like using artificial colors, hair styling, chemicals etc. It may be due to some internal weakness also. Please go for herbal neem shampoo. Use shikakai and amla as conditioner (soak amla and shikakai in water overnight and boil a little in morning). Apply it on hairs. Keep for half an hour and then wash. It will condition the hairs. Too much shampooing can lead to more hair fall. Start using amla bhringraj oil on your dry scalp. This will increase the density & stop hair fall. Eat amla (indian gooseberry) in daily routine in any form whether it is candies, juice or raw. This habit will help in hair re-growth. Amla is a good source of many vitamins & it also increases absorption of iron from gut. For females above 40 years of age iron, calcium is must for stopping hair fall. Avoid using comb in wet hairs.
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Sir/madam how many hours of sleep is required for the individual who aged 19-20 years of age. And how to avoid laziness in class.

MBBS
General Physician,
Sir/madam how many hours of sleep is required for the individual who aged 19-20 years of age. And how to avoid lazine...
I think 5 to 6hr is enough .. to avoid slumberness u hv to normalise ur sleep wake cycle by practicing to wake up and sleep at. exact time everyday
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Hi doctor I got pimple or may be whitehead inside my mouth near to uvula. Please suggest me prescription for it since three days I am facing this problem. I just want to know how to get rid off from this. Thank you.

BDS
Dentist, Mumbai
Hi doctor I got pimple or may be whitehead inside my mouth near to uvula. Please suggest me prescription for it since...
Apply boroglcerin and do chlor hexidine gargles and take b complex wih folic acid and / vitamin c 500mg for 7 days.
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