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Dr. Vijay Mhatre

Physiotherapist, Mumbai

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Dr. Vijay Mhatre Physiotherapist, Mumbai
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Vijay Mhatre
Dr. Vijay Mhatre is an experienced Physiotherapist in Mumbai, Mumbai. You can visit him at Dr.Vijay Mhatre Clinic in Mumbai, Mumbai. Book an appointment online with Dr. Vijay Mhatre and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Physiotherapists in India. You will find Physiotherapists with more than 36 years of experience on Lybrate.com. Find the best Physiotherapists online in Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Languages spoken
English
Hindi
Professional Memberships
Member Indian Association of Physiotherapy

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Dr.Vijay Mhatre Clinic

#47,Balvant Bhuven,Gokhale Road,Dadar. Landmark: Waman Hari Pethe Jewellers, MumbaiMumbai Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

My son 26 yrs is got diffuse disc buldge at L3,4,5since 2 months doctors advice for operation .He is got backpain shooting to lt leg also.Pl advice

MS, D.ORTHO, MBBS
General Surgeon, Kolkata
Only disc buldge is not an indication for operation. Consult a good orthopaedic surgeon or a neurosurgeon
2 people found this helpful
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I am getting back pain very frequently, especially while sitting/standing for long time. What should I do?

BHMS
Homeopath, Faridabad
I am getting back pain very frequently, especially while sitting/standing for long time. What should I do?
Hello first of all you should know what is backache and by which factors it caused and aggravated. The usual cause of low back pain is the sedentary lifestyle that we lead these days. There is hardly any movement. walking, running and cycling like activities are also not a part of our daily routine. To add to it, our diet consists more and more of junk food. Fresh fruits, vegetables and high fibre foods are consumed less and less. These daily practices lead to obesity. The increased body weight puts lot of pressure on the spine which has to bear all the extra unwanted weight. The back muscles which are already weak due to lack of exercise and wrong posture are unable to cope with this increased load. This causes pain in the back muscles. Management for Back Pain:-Along with medicines for relieving pain, one needs to identify the cause and correct it. This may require some medicines or some correction in your posture or reducing weight or improving your lifestyle. At the same time, there is a need to work on the local muscle strengthening. Back muscles need to be strengthened so that they can bear the weight of the upper body. For this exercises of the back muscles are very helpful. Regular walking is also very helpful as it is a wholesome exercise of the body, improves blood circulation and helps lose weight. Most importantly if you are overweight then losing weight is an important part of the whole treatment plan .Long term use of painkillers for low back pain is harmful Treatment for back pain:- Homeopathic medicines are very helpful. They not only treat the acute stages but are also used for the treatment of chronic back pain.Selection of the exact remedy depends upon the individual symptoms of the person.So share the complete symptom picture for the proper treament. In the mean time take Arnica 200, 3 drops in the morning and Rhus tox. 200, 3 drops at night for 7 days.Take care.
2 people found this helpful
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Can HD phones affects eyes a lot? I brought a new HD phone 3 months back. I have a high usage of phones. But to my surprise I find my eyes are painting sometimes now which isn't case before with old phone. Moreover during over usage I see things blackened for sometime. What could be it?

DOMS(gold Medal);guru Nanak Eye Centre;University Of Delhi, MBBS
Ophthalmologist, Delhi
Can HD phones affects eyes a lot? I brought a new HD phone 3 months back. I have a high usage of phones. But to my su...
May be the screen resolution and lights are giving your eyes discomfort. In general, working long hours on screen/omputer can lead to a condition called computer vision syndrome. Relax your eyes in between work. Blink regularily if working for long time on computer. Lower the brightness of your screen. Work under adequately illuminated conditions. Also try to blink your eyes properly while work. Use good tear substitutes like genteal 4 times a day. And anti glare screen for your system. Use eyedrops genteal 3 times a nd zoneph 4 times a day. Get your refraction done and wear spectacles eat green veggies. Carrots. Papayas, mangoes yellow fruits nuts butter. Strain less your eyes.
1 person found this helpful
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My leg is paining so much and the palm of my hand always heat please tell me the solution.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
My leg is paining so much and the palm of my hand always heat please tell me the solution.
Strength exercises of both parts. Ball exercise for Palm. Stretching exercises of legs and hot fermentation otherwise meet physiotherapist.
2 people found this helpful
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I am 26. I am suffering from cervical spondylosis for last 6 month. Doctor suggest me to do physiotherapy with medication. Is this disease can be cured if I take proper physiotherapy treatment with medication?

BPTh/BPT
Physiotherapist, Hyderabad
I am 26. I am suffering from cervical spondylosis for last 6 month. Doctor suggest me to do physiotherapy with medica...
Dear lybrate-user. Physiotherapy helps you to overcome cervical pain. Treatment includes. 1. Isometric exercises 2. Hot fomentation 3. Ultrasound 4. Cervical traction. If required physio teaches you do's and do not's. Exercises. Cervical collers etc.
1 person found this helpful
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Why pressure is coming on knee causes joint pain at the age of 20? And what's the solution for it?

DHMS (Hons.)
Homeopath, Patna
Why pressure is coming on knee causes joint pain at the age of 20? And what's the solution for it?
Hello, Its normal in obesity, you should go to reduce your weight to get relief. Go, for a walk in the morning. Go, for meditation to reduce stress. Tk, plenty of water to hydrate your body. Your diet be easily digestible on time. Tk, homoeopathic medicine:@ Fucus vasQ-10 drops thrice with little lukewarm. Tk, care.
1 person found this helpful
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I am 20 years old studying engineering. I have a pain in my back left wing oly while I'm studying with my books by looking down to my books. I donno why this causes me some pain. Please suggest me.

MPT, BPT
Physiotherapist, Noida
I am 20 years old studying engineering. I have a pain in my back left wing oly while I'm studying with my books by lo...
Do the cat/cow avoid bending in front. Postural correction- sit tall, walk tall. Apply hot fomentation twice daily. Extension exercises x 15 times x twice daily. Bhujang asana. Core strengthening exercises. Back stretchingstretch.
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Ian having upper right back pain and right chest pain while breathing. Please help.

MBBS
General Physician, Mumbai
Ian having upper right back pain and right chest pain while breathing. Please help.
Dear Lybrateuser, give rest to the part, do not bend, lift weight or exercise till pain subsides - do hot fomentation of the area twice a day - apply pain relief gel lightly three times a day on affected area - take a pain relief tablet after meals.
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Erectile dysfunction, hair loss, weakness, legs pain, mood change, anger .Is this because of low testosterone level. Is there any medicine to improve testosterone level.Please tell.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
Erectile dysfunction, hair loss, weakness, legs pain, mood change, anger .Is this because of low testosterone level. ...
You should take acupresure therapy and take biochemic mag phos 200x+ kali mur 200x, 4 tab each thrice a day with warm water, and take it 5 days
1 person found this helpful
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I am suffering from back pane from last few months I can't sit or stand longer in a place.

BHMS
Homeopath, Faridabad
I am suffering from back pane from last few months I can't sit or stand longer in a place.
Hello. Maintain a right standing and sitting posture, keep your back always straight, avoid carrying weight on back. Hold or carry weight divided equally in both the hands or shoulders (to avoid over straining on one particular hand or shoulder). (Excessive sitting or standing is to be avoided as well don’t carry much weight on shoulders). Exercise: Practice Shavasana or Corpse Pose as it looks like a dead body. If practiced correctly and with full efforts, can relax every body part, relaxing not only the body but also the mind: Spread the legs one to two feet apart, the toes are turned outwards, the heels facing each other, a comfortable distance apart. Bring the arms a little away from the body, palms turned upward. Relax the neck and allow it to turn to the side if it is more comfortable. Close the eyes and focus the attention on the body, breathing normally. Begin focusing each body part and relaxing it, then moving on. Keep the mind focused on relaxation, the breath should be normal. Relax the whole body. (The mind and body are deeply connected. If the mind is occupied by thoughts and worries then the shavasana will be unsuccessful. Therefore one has to acquire the stability of the mind along with the stability of the body.) Management: -Sit straight with a back-rest or back-support. -Stretching or activities that place additional strain on the back are discouraged. -Sleeping with a pillow between the knees while lying on one side may increase comfort. -Lying on your back with a pillow under your knees would also relieves pain and no pillow under your head. -Some people seem to benefit from the use of ice or heat. Take care, do not use a heating pad on ‘high’ or place ice directly on the skin. Medication: Take homoeopathic medicines - Arnica 200 and Rhus Tox. 200 - take both of them thrice daily for 1 week. Also, apply Schwabe's Topi-Arnica and Topi MP Gel on the affected area in circular motions gently thrice a day. Get back to me thereafter.
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