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Dr. Vijay Kushvaha

Ayurveda, Mumbai

Dr. Vijay Kushvaha Ayurveda, Mumbai
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I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Vijay Kushvaha
Dr. Vijay Kushvaha is a popular Ayurveda in Mumbai, Mumbai. You can meet Dr. Vijay Kushvaha personally at Ayurvita Health Care Pvt Ltd, Kandivali in Mumbai, Mumbai. Save your time and book an appointment online with Dr. Vijay Kushvaha on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 27 years of experience on Lybrate.com. You can find Ayurvedas online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Shop No. 111, Raghuleela Mega Mall, Ground Floor, Near Poisar Bus Depot, Kandivali (West), MumbaiMumbai Get Directions
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I am 21 years old. I am suffering from hair loss. what diet I should follow to get rid of my hair loss? Please help me.

BHMS
Homeopath, Faridabad
I am 21 years old. I am suffering from hair loss. what diet I should follow to get rid of my hair loss? Please help me.
Hi. It's normal to loose up to 100 hair per day, and in most people, those hairs grow back. But many men -- and some women -- lose hair as they grow older. You can also lose your hair if you have certain diseases, such as thyroid problems, diabetes, or lupus. If you take certain medicines or have chemotherapy for cancer, you may also lose your hair. Other causes are stress, a low protein diet, a family history, use of bore water, or nutritional deficiencies. Need to rule out any causative factor or underlying medical condition. Management: Take diet rich in protein like non-veg., eggs (it's loaded with essential nutrients such as proteins, Vitamin B12, iron, zinc and Omega 6 fatty acids in large amounts and biotin) , different pulses & legumes, sprouts, nuts (sp. walnuts and almonds); iron-rich food like green vegetables, dates, carrots, prunes, green peas; also oats, shrimp, take flaxseeds, sunflower seeds, sesame seeds, green tea, soyabean, fruits, salads, etc. Take low-fat dairy products (they also contain whey and casein, two high-quality protein sources) Take proper 6-9hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) Avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of hard water to wash the head rather use boiled water for head wash. Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! Cover your head with scarf or cap while stepping outside. Use Rose wood/ any wooden hair comb to brush your hair. Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you FIT and YOUNG!! Medication: Take homoeopathic Rx - Schwabe's Wiesbaden 200 & Alfalfa Tonic twice a day for 1 month and revert. Also, use Schwabe's Arnica shampoo and Hair Growth oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use Bakson's Arnica Hair conditioner as well after every head wash. Apart from this, take Follihair tablets (multivitamin) - 1 tab. daily once for 1 month. Investigations advised: Get your blood tested for (empty stomach) - CBC, S. Iron, S. Folic acid, S. Ferritin, S. Calcium, S. Vitamin D3, S. Vitamin B12. If there is any family history of Thyroid dysfunction, get Thyroid function test done as well.
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I have deal with problem of weight. I tried all the possible ways to loss my weight but it can't effects. So what I should do.

M.sc dietitics and food service management, Diabetes educator
Dietitian/Nutritionist, Bhopal
I have deal with problem of weight. I tried all the possible ways to loss my weight but it can't effects. So what I s...
You should go for 45 minutes brisk walk in the morning. Do regular exercise atleast 15 minutes. Take a glass of lukewarm water with lemon in the morning. Take sprouts and fruits. Take salad before meals. Drink more water in a day. Avoid junk food and oily food. Don't take rice at night. Take small and frequent meals.
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I have height problem from 16 years I did not grown up from @age of 16. My height is5'5. How to grow my height at age of 24. Plzz send me suggestions.

M.D. - Ayurveda, B.A.M.S (Bachelor of Ayurvedic Medicine& Surgery), N.D.D.Y(Diploma in Naturopathy,Diploma in Yoga)
Ayurveda, Pune
I have height problem from 16 years I did not grown up from @age of 16. My height is5'5. How to grow my height at age...
Start gymnastics or swimming daily. 2-3 hrs swimming 5-6 times a week will help, not less. Do for yoga asanas which involve stretching of your backbone/spine. You can go for tada asana, paschimtana asana, surya namaskar asana etc. Increase your protein and calcium intake. Start taking 2 tsp of ashwagandha avlehya with milk at night daily. Follow this regime for next 6 months to 1 year.
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Hello my dear doctors. My ques is. What is the daily dosage of aswgandha, satawar, safe musli. Can I take it them with warm water or milk. Thanks. Reply as soon as possible.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Hello my dear doctors.
My ques is. What is the daily dosage of aswgandha, satawar, safe musli. Can I take it them wit...
each powder mix togater in same quantity mix it well and then 1 tsp with milk in the morning empty stomach
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Is it possible to intake omega 3 oil directly to lower cholesterol level? my total cholesterol count is 350. Please advise.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
Is it possible to intake omega 3 oil directly to lower cholesterol level? my total cholesterol count is 350. Please a...
High cholesterol can cause atherosclerotic heart disease or narrowed coronary arteries in the heart can cause the symptoms of angina, when theheart muscle is not provided with enough oxygen to function. Decreased blood supply to the brain may be due to narrowed small arteries in the brain or because the larger carotidarteries in the neck may become blocked. This can result in a transient ischmic attack or stroke. Peripheral artery disease describes gradual narrowing of the arteries that supply the legs. During exercise , if the legs do not get enough blood supply, they can develop pain , called claudication . Other arteries in the body may also be affected by plaque buildup causing them to narrow, including the mesenteric arteries to the intestine and the renal arteries to the kidney. Avoid fast foods,oily foods,junk foods,alcohol,smoking,fatty foods, non-veg.,avoid stress, take green veg., whole grain.garlic,. Take anti cholesterol medicines .
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I am 16 ysr old and my height and weight are 5.5 feet and 78 kg respectively are they adequate.

Diploma in Diet and Nutrition, Diploma in Child Health (DCH), Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Gurgaon
I am 16 ysr old and my height and weight are 5.5 feet and 78 kg respectively are they adequate.
Hi, you are around 12-15 kgs overweight. According to your height and weight, your bmi is around 28, which should be ideally in between 19-25.
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I sleep late at night. Whats the problem?

Diploma in Diabetology, Master of Hospital Administration, MBBS
General Physician,
I sleep late at night. Whats the problem?
Getting in sync with your body’s natural sleep-wake cycle—your circadian rhythm—is one of the most important strategies for achieving good sleep. If you keep a regular sleep schedule, going to bed and getting up at the same time each day, you will feel much more refreshed and energized than if you sleep the same number of hours at different times. This holds true even if you alter your sleep schedule by only an hour or two. Consistency is vitally important. Set a regular bedtime. Go to bed at the same time every night. Choose a time when you normally feel tired, so that you don’t toss and turn. Try not to break this routine on weekends when it may be tempting to stay up late. If you want to change your bedtime, help your body adjust by making the change in small daily increments, such as 15 minutes earlier or later each day. Wake up at the same time every day. If you’re getting enough sleep, you should wake up naturally without an alarm. If you need an alarm clock to wake up on time, you may need to set an earlier bedtime. As with your bedtime, try to maintain your regular wake-time even on weekends.
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My am having bad breath though I don't have cavities pls tell me what should I do

BDS, MDS - Periodontics, Post-Graduate Certificate in Oral Implantology (PGCOI)
Dentist, Delhi
Brushing twice a day , rinsing with water after every meal and dont forget to clean your tongue after brushing. get a dental check up done . scaling ie professional cleaning might be required.
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I have broken teeth and cavity in my teeth. What should I do?

I have broken teeth and cavity in my teeth. What should I do?
Visit a dentist, cavity can be filled, and broken teeth may be restored if so indicated in the xray.
2 people found this helpful
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This is my 2nd month of pregnancy but m feeling extra weakness even after sleeping for hours. Can not even sit and whole day is spent lying on the bed. What can be done to revitalize the body.

MBBS, DGO, MD - Obstetrics & Gynaecology, MRCOG
Gynaecologist, Delhi
This is my 2nd month of pregnancy but m feeling extra weakness even after sleeping for hours. Can not even sit and wh...
Dear Prachi, sleepiness is a way to counter extra stress that your body is undergoing due to pregnancy. No amount of supplementation helps. Just take regular 3 hourly meals, enough water and gentle walks. Once first trimester is over, you should get your energy back
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Tips to Combat Depression

PG - Psychiatry, Fellowship of College of General Practice (FCGP), MBBS
Psychiatrist, Bangalore
Tips to Combat Depression

For human beings, the body is considered the temple, one that they strive to keep fit and in shape. In fact, the plethora of ailments, which people complain of suffering from, almost always deal with their physical health. In this over engagement to restore the physical health, the well being of the mental health is never considered. However truth remains that the health of the mind is equally if not more important and must be given its share of priority. With the growing age and times, depression has emerged as a gnawing problem, one that is plaguing individuals indiscriminately and one that must be eradicated as soon as possible. 

Some of the ways to combat this fatal ailment are: 

  1. Exercises: Everyday a bit of exercise not only keeps the body fit and healthy, but also goes a long way in easing and calming the mind. You need not indulge in strenuous exercises, but must make it a conscientious habit to work out a bit daily.
  2. Talk to people: Though depression makes one inexorably quiet and silent, the first thing that is prescribed as a remedial measure is talk to people. Engaging in conversations with people, telling them what exactly is troubling you are proven ways to combat depression.
  3. Meditate: There is no better way to treat mental ailment than meditating.  When you suffer from depression, your body undergoes severe conflict. Meditating not only calms the mind, but also soothes away the worries.
  4. Develop a support system: Depression is almost always followed by an unfathomable sense of loneliness. Talking to others does help, but at the same time try to develop a support system. Find an individual, be it parents, relatives or friends and confide in him or her. Not sharing what you are going through is never a solution and only exacerbates the fatality of the situation.
  5. Change the daily routine: Monotony is never exciting and it is only time, before the humdrum of life gets to you. Changing the daily routine and incorporating something new and exciting go a long way in recuperating you from the mental dullness and fatigue.
3307 people found this helpful

I don't know why I do feel peeing many times, it just stores in there and not come at the same time and some time later I do feel going to pee, it has just ruined me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I don't know why I do feel peeing many times, it just stores in there and not come at the same time and some time lat...
First of all you should follow some basic thing 1.avoid=hot and cold at time 2.less the sugar as much as possible if you want to eat sweet take juggery which is black 3.do not drink water after meal drink at the time of meal sip by sip up to 150 ml 4.avoid late night sleep 5.chandra aa ras vati 1 tab before lunch and dinner 6.audumbaravleha 2 tsp before lunch and dinner.
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Diploma in Clinical Nutrition and Dietitics, N.D.D.Y, B.Ed Yoga, Post Graduation Diploma in Yoga Therphy
Dietitian/Nutritionist, Panchkula
Healthy diet and regular exercise is what you need.
Be-Lite diet clinic customised diet plans for weight loss
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Sir I am 18 years old. I have the problem of stomach pain regularly.

MBBS
General Physician,
Sir I am 18 years old. I have the problem of stomach pain regularly.
You can take 1.Tablet Meftal Spas one tablet stat after food 2. Tablet Pantocid 40 Mg before food once a day for 2-3 days.. and follow care advises given below .Avoid food from outside, junk, fried, spicy fatty food Take home made light food like moong dal, Dalia, chapatti pain is on which side of abdomen ? also tell me associated symptoms like vomiting sensation, loose motion, Burning sensation in chest etc. are present or not ?
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I am diabetic from four years and I am avoiding rice, potato, sweets but still my sugar level not decreasing. Please advice me what to do?

M.Sc - Dietitics / Nutrition, B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist, Howrah
I am diabetic from four years and I am avoiding rice, potato, sweets but still my sugar level not decreasing. Please ...
Naturally sugar is present in many of foods which we have daily not only rice, potato or sweets. Don't require to eliminate any particular food from your diet. Just avoid simple carbs, sweet products, fruits which are high in sugar content. You need a well balanced diet to manage blood sugar level. You may contact me for detailed diet plan.
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I am 20 years old I haven't get good sleep since last two days. So I am feeling so low Now what should I do? Please help me!

MBBS
General Physician, Chandigarh
I am 20 years old I haven't get good sleep since last two days. So I am feeling so low Now what should I do? Please h...
Get involved in intersting hobbies and activities and try to get up at fixed times irrespective of your time of sleep also stay away from unnecessary stress strain anxiety and depression etc.
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My skin has tanned how to deal with this?

B.H.M.S., Senior Homeopath Consultant
Homeopath,
Please take berberis vulgaris q / 10 drops in little water thrice a day for one month. Sarsaparillae q / 10 drops in little water thrice a day for one month. Take plenty of water or liquid things. Revert back after one month with feedback.
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Hi doctor I am having skin rashes all over my body like big thick and red patches and feeling itching from last three months. But it is not contuses 2 or 3 times in a week and only for 1 or 2 hour than go off itself. My age is 40 and my kft test is ok. Please help do I need to do any farther tests. Thanks.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Hi doctor I am having skin rashes all over my body like big thick and red patches and feeling itching from last three...
With all its moisturizing action, aloe vera is one of the most effective skin soothing agents. When you rub the gel over an itchy spot, it helps reduce the skin irritation in that area and provides quick relief from itching. Just break a leaf from the plant, cut it lengthwise using a knife and using a spoon, scoop out the jelly-like substance inside. Apply a little of this gel to the itchy area and leave it on for a few minutes.
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I am from Kanpur, and I want to become fit and fine ever. I am an engineer in a pvt. Firm, So any one gives some tips that what does I do to be fit in today's fast running lifestyle.

BAMS
Ayurveda, Ambala
Dear, you can easily get fitness and health by following simple and very important tips: * take a diet rich with proteins carbs, vitamins and fats. In morning, take a glass of milk added with 2 teaspoons of protein powder with breakfast. In lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. In evening, take 1 glass of milk (300 ml) with fruits. In night, take a bowl of careals (daal, a bowl of salad with chapattis. * in morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. * for proper fitness, proper sleep is very important. So you should sleep for 6-8 hours daily. * avoid soft drinks, western fast food (burgers, french fries, pizza etc. They disturb your digestion. * do meditation daily to calm down your stress level. Do pranayam daily. You can take long and deep breaths atleast for 10 minutes in calm and peaceful environment. * avoid smoking & alcohol drinking completly. * for boosting memory, take 1/2 teaspoon of ashwagandha powder daily once a day. I assure you that you definitely get fitness by applying these tips and lifestyle. Be healthy.
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I have throat infection for 2 days. It is very uneasy to eat any food. Pls give me a tips.

MBBS
General Physician, Cuttack
I have throat infection for 2 days. It is very uneasy to eat any food. Pls give me a tips.
Do betadine gurgling 2-3 times daily,take throat lozenges. If no relief you have to take antibiotic. Consult for advice
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