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Dr. Vijay Kumar

Ayurveda, Mumbai

Dr. Vijay Kumar Ayurveda, Mumbai
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Vijay Kumar
Dr. Vijay Kumar is a trusted Ayurveda in Parel West, Mumbai. You can consult Dr. Vijay Kumar at Shri Warkari Ayurvedic Clinic & Research Centre in Parel West, Mumbai. You can book an instant appointment online with Dr. Vijay Kumar on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 28 years of experience on Lybrate.com. You can find Ayurvedas online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Warkari Bhavan, opp Nerolac Paint House, near Raheja Atlantic Tower, Ganpatrao Kadam Marglower, Parel West, Mumbai Get Directions
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I am 40 years old diabetic patient from 8 years, last 1 year I also have high pressure and my last reading was 138/88, now please tell me how to control my blood pressure with healthy diet? Also give diet chart?

C.S.C, D.C.H, M.B.B.S
General Physician,
I am 40 years old diabetic patient from 8 years, last 1 year I also have high pressure and my last reading was 138/88...
For BP you need tablets and healthy lifestyle like exercise and less salt. Diabetes, often referred to by doctors as diabetes mellitus, describes a group of metabolic diseases in which the person has high blood glucose (blood sugar), either because insulin production is inadequate, or because the body's cells do not respond properly to insulin, or both. It is a difficult task to control blood sugar in the desired normal range. Whatever we eat is metabolised to sugar in the body to provide energy for our daily activities. For the absolute control, one has to monitor his / her blood sugar at regular intervals (Self-Monitoring of Blood glucose – SMBG). Though difficult, this can be done by a glucometer and keep a record. Get an idea of Fasting sugar (FBS) and 2 hours after food (PPBS), & HbA1C (inform me) and check before dinner and after every major food. The basic idea is to reduce the food intake to 1/3 of what you take now. The dictum of sugar control is diet, exercise, diet + medicine and at later stage medicine+ Insulin will be needed. There are different diet plans of varying calories for each person depending on his activity & life style. For diabetes, hypertension (high BP) and many long-term illness control there is the need for regular advice and follow up. Just one time consultation or advice is not enough to guide a diabetic in scientifically & medically correct manner. For giving you regular follow up you ask me with all details like your daily eating pattern and medicines you take. I assure you a proper guidance. If you keep in touch personally. Diet Plan For Diabetes FOOD ITEMAmountPROTEIN (gm)CALORIE (Kcal) EARLY MORNING Fenugreek seeds with 1 cup of water--- Tea (without sugar)1 cup435 Marie Biscuits2156 Breakfast Stuffed methi/palak /lauki paratha2 small7200 Curd50 gm (1 cup)330 OR Egg white / Paneer Bhurji1 medium bowl6130 Plain roti (no oil)2 small3150 OR Vegetable poha/upama/oats/daliya1 soup bowl4.5230 MID MORNING Apple /guava/orange1-40 LUNCH Salad (10 mins before lunch)1 Medium bowl130 Capsicum + gobhi veg1 medium bowl185 Dal1 soup bowl6130 Phulka (no ghee)26175 EVENING Milk / green tea / herbal tea / lemon water1 cup235 Roasted chana + Muri1 cup585 DINNER Salad (10 mins before dinner)Phulka (no ghee24.5150 Lauki veg1 cup285 Curd1 cup330 LATE NIGHT Skim Milk (no sugar)1 glass4120 Total-49.51286.
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I am asking this question for my friend. He is struggling with his overweight and obesity. Kindly help him to reduce the weight.

MSc
Dietitian/Nutritionist, Chandigarh
I am asking this question for my friend. He is struggling with his overweight and obesity. Kindly help him to reduce ...
Hi lybrate-user below tips could help you start your weight-loss journey. 1. Never eat a snack out of a carton or a cover. Always use a cup or a plate to so you know how much you are eating. 2. Have at least one bright colored fruit and one bright colored vegetable a day 3. Take a small snack box to office with almonds, walnuts and other dry fruits to satisfy your cravings 4. Try to have your dinner by 8 so that you are not too hungry and also make healthy choices at dinner. 5. People who eat breakfast have a better success rate at losing weight. 6. Beware of zero trans fat and fat free foods as you might end up eating high sugar and carb containing foods. 7. People who are emotional eaters learn to identify the emotion that makes you eat unhealthy food and try diverting your mind to something else you love 8. If your plates are too big trade them off for a 9 inch plates 9. Replace your weighing scale with a tape measure. 10. Share your weight-loss journey with a family member or friend so that you are accountable to each other. 11. Green tea at least once a day will help you boost your metabolism 12. Sleep helps in repair and regulating your hormones. Sleep atleast 8 hours in a day. 13. Have fruits at least twice a day.
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I am unable to put on weight .I feel I'm very skinny and I am a vegetarian .don't know what's wrong with my diet and I often have stomach ache.

M.Sc - Dietitics / Nutrition, Diploma in Food & Nutrition & Diabetic Educator , B.Sc. - Home Science
Dietitian/Nutritionist, Delhi
I am unable to put on weight .I feel I'm very skinny and I am a vegetarian .don't know what's wrong with my diet and ...
Take high protein diet.take whole pulses, boiled potatoes, curd, buttermilk, lassi,rajma, channa, roasted channa,... do strach exercise alternate days.take soya milk, paneer, milk shake, suji kheer, rice kheer, milk with dates,milk with jaggery...
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Mere kamar me bahot dino se dard h or maine bahut medicine le h but unse kuch aaram ni hua.

Diploma In NAturopathy & Yoga, Diploma In Panch Karma, B.A.M.S.(Alt. Med.)
Ayurveda, Delhi
Mere kamar me bahot dino se dard h
or maine bahut medicine le h
but unse kuch aaram ni hua.
Dear Mr. Lybrate-user, take medicines and do yoga as follows:- 1. Ostranil plus tablet (salveo company)- 1 tablet twice daily after food 2. Asthiposhak tablet (dhootpapeshwar company) - 1 tablet twice daily after food 3. Shallaki capsule (himalaya company) - 1 capsule twice daily after food 4. Do kati pind mardasan twice daily. Avoid curd and sour food items thanks
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MyI stomach is sometimes very heavy in nights. I think it is gas problem. Any solution to reduce it.

BHMS
Homeopath, Delhi
MyI stomach is sometimes very heavy in nights. I think it is gas problem. Any solution to reduce it.
Hello,take homoeopathic medicine Carbo Veg 30 (4 drops in little water) thrice a day for 7 days and revert. *If overweight,loose weight. *Make a habit of 8-10 glasses of water daily. *Avoid spicy and fried food *Include fruits, raw vegetables and fresh vegetable juices in your diet.
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I got fever last 2 day. Which medicine should be use?

Diploma In Dermatology And Venerology And Leprosy (DDVL), MBBS
Dermatologist,
I got fever last 2 day. Which medicine should be use?
Short duration fever is mainly due to exertion, or some stress or viral infections, malaria, dengue. Take tab diclogesic one tab twice daily for 2 days,& please consult with full detail. So we can help u.
3 people found this helpful
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Hello, My girlfriend's period got over on 5 July and we had an unprotected sex on 11 July. I am really worried what to do and what if she gets pregnant. She's just 18 and we can't tell this to our parents will kill us and she also can't go to any doctor. Please suggest me what to do next? Thanking you in advance.

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
Hello,
My girlfriend's period got over on 5 July and we had an unprotected sex on 11 July.
I am really worried what t...
Hi lybrate user, since you had sex in fertile period their are chances of getting pregnant. Please get a urine pregnancy test if she misses her period. Now you can't do anything to avoid pregnancy as emergency contraceptive pills has to be taken within 72 hrs of unprotected intercourse.
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What should be done for dark circle and fluffy eyes ?

B.A.M.S
Ayurveda,
You can eat cucumber avoid eating rice in night take 8 hours sleep go for any panchkarma center and netra basti.
1 person found this helpful
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Hello, i have sensitivity problem to my teeths, i canot eat hot and cold anything. Tell me.

BDS
Dentist, Mumbai
Use suitable desensitizing paste of some good brand like Colgate pro sensitive .Sensodyne/sensodent-K .
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Sir, my face was very and fully pimples black mark. Please help me how can remove this.

MD, MBBS
Dermatologist, Chennai
Clean your face repeatedly with acne soap. Go for microdermabrasion or chemical peeling to get rid of black marks & pimple. Consult dermatologist.
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Am 23 years old I have neck pain from last years I just want know wat it is. So need your help.

MBBS, MBA (Healthcare)
General Physician, Delhi
Apply volini gel for one week. do warm fomentation. do neck muscle exercises. avoid high pillow. consult if not ok.
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I have white hair on my head form my childhood and now I am of 30 years old. Now my all hair are white. What should I do now?

Diploma In Dermatology And Venerology And Leprosy (DDVL), MBBS
Dermatologist, Chennai
I have white hair on my head form my childhood and now I am of 30 years old. Now my all hair are white. What should I...
There is no such medication because you r suffering from childhood it means it is some what genetical so just use natural coloring agent.
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I am 21, my regular period started on 20 March ended 27 March, then again on 1 april bleeding started, nd still continuing, I feeling very weak, what to do at this point?

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
I am 21, my regular period started on 20 March ended 27 March, then again on 1 april bleeding started, nd still conti...
If there is no issue of pregnancy then you should wait for some more days for the menses to stop and then observe for a month before seeking any medical help or treatment for this. Hormonal changes can cause this and is not uncommon among young girls.
1 person found this helpful
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Sir can you tell me the diet for hypothyroidism because I am gradually increasing my weight I am now 96 kgs pls do me the favour how to eat daily how much water can I take daily in glasses thanking you sir Regards, Seshu.

MSc Applied Biology, Diploma in Naturopathy
Yoga & Naturopathy Specialist, Ghaziabad
Sir can you tell me the diet for hypothyroidism because I am gradually increasing my weight I am now 96 kgs pls do me...
Stitch mark donot get stat need right massage ...application locally / oral supplementation.....because of rejuvination of new skin and finally using maintaining with sesame / honey oil like natural miracles
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I'm having gastritis problem from last one month. I even tried to put some control on intakes. But still there is no sign of recovery. Please suggest me some way to cope with this problem.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Udupi
I'm having gastritis problem from last one month. I even tried to put some control on intakes. But still there is no ...
Dear lybrate user, *firstly avoid fried, spicy fast food like as maggie, paao bhaji, poori paratha etc. Use fiberous food and easily digestible food like dalia, moong dal k I khichadi. Take trifala powder 3gm with warm water at bed time. And take 2-3litter water per day.
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I am having problem with skin There are small white spots on face please tell wats d reason behind them.

DNB (Dermatology), MBBS
Dermatologist, Thane
I am having problem with skin There are small white spots on face please tell wats d reason behind them.
Hii white spots on face can be due to aging spots, sun damage, eczema, vitamin deficiencys, etc. It is very difficult to comment without examining or seeing a picture. Please send us a picture for further assistance.
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My Age is 25 and i am male. There is Pain in right knee with backache. What to do?

BPTh/BPT, Bachelor of Science
Physiotherapist, Gurgaon
My Age is 25  and i am male. There is Pain in right knee with backache. 
What to do?
Hello, please send me your all investigation report to rule out whether it is arthritis or ldp or anything else. This is may be due to overweight or deficiency of vitamin d3 and calcium or due to poor posture. Till then follow these advice:- 1. Take calcium supplements and sun bath daily to prevent further damage to your joints. 2. Avoid heavy lifting. 3. Avoid squatting and weight bearing activities. 4. Use western toilet. 5. Wear shock absorbing, good quality of shoes while walking. 6. Keep roll of a towel under your knees while sleeping. 7. Perform some gentle exercises and stretching of your all joints before getting out of your bed. 8. Walk straight with shoulder protracted. 9. Perform deep breathing exercises or yoga for proper functioning of lungs. I will explain you stiffness and pain reducing techniques in the next session. Wish you a happy and pain free life thanks.
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Hi, I am 20 years old. From last 3 days I have cold that doubled last night. Plus feverish I am & major headache was there since last night. Like as if it gonna burst. Plus my hands shiver sometimes. Though I ain't feeling cold that way. What should I do?

MBBS, cc USG
General Physician, Noida
Hi, I am 20 years old. From last 3 days I have cold that doubled last night. Plus feverish I am & major  headache was...
If symptoms are sneezing, running nose, blocked nose 1. Take proper rest/ lot of fluids 2. Take proper home made diet. 3. Steam inhalation carefully by steam inhaler twice a day for 2-3 days frequent/ continuous cough cold may be because of many reasons like: 1. Any ent problem like dns polyp sinusitis 2. Low immunity 3. Allergic condition so you need to consult ENT doctor for proper examination and further management.
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I am 18 years old male. I am having troubles urinating. I feel the urge to urinate frequently, and it pains while urinating. Also, I believe a little blood too comes out with the urine as the color is reddish. It's been 2 days, and the problem seems to be increasing. Thank you in advance.

Md- Homeopathy
Homeopath, Noida
I am 18 years old male. I am having troubles urinating. I feel the urge to urinate frequently, and it pains while uri...
This problem may be due to some infection in the tract or even a result of small calculi in the kidneys so first do one cue I.e complete urine analysis and get a usg (sonography) of abdomen and pelvis done. U can also have a glass of water in which coriander seeds and whole cumin (jeera has been soaked overnight) this will help in reducing the frequency of urination to some extent.
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Last year during summer I got skin rashes on my hand and feet's . I got my self examine from a doctor and was on medicine for a week anti biotic and anti allergic but this summer too same problem rcoure please let me know what to do and why it is reoccurring ?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Last year during summer I got skin rashes on my hand and feet's . I got my self examine from a doctor and was on medi...
Local application of coconut oil or mustard oil or some soothing and calming lotion may provide relief in itching. Neem is one among the best blood purifier and detoxifier known to ayurveda. It enhances immune system and neem oil is an antiseptic in itself. Leaf extracts are used in antiseptics and can be effectively used in treating skin diseases. It destroys fungus and bacteria and is best for almost all kinds of skin diseases including redness of skin and itching.
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