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Dr. Vijay Kambes

Gynaecologist, Mumbai

100 at clinic
Dr. Vijay Kambes Gynaecologist, Mumbai
100 at clinic
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Vijay Kambes
Dr. Vijay Kambes is a renowned Gynaecologist in Mumbai, Mumbai. You can meet Dr. Vijay Kambes personally at Convest Jain Clinic in Mumbai, Mumbai. Book an appointment online with Dr. Vijay Kambes and consult privately on Lybrate.com.

Find numerous Gynaecologists in India from the comfort of your home on Lybrate.com. You will find Gynaecologists with more than 26 years of experience on Lybrate.com. You can find Gynaecologists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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8-10,SV Sovanipath,Kandilka Road,Girgoan,Landmak:Opp to Girgoan Gaywadi, MumbaiMumbai Get Directions
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Not getting pregnancy. Two years over. We both took all scan and test everything. All normal but till no pregnancy.

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist, Mumbai
Not getting pregnancy. Two years over. We both took all scan and test everything. All normal but till no pregnancy.
Pregnancy is possible only on one day of cycle-ovulation day. This means you had 24 trials if tried each month without any family planning. This shows that it is slow time consuming process. You need to follow advise of Gnecologist or infertility specialist with patience.
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Just wanted to know is it a good idea to have intercourse when a periods is missed for more than 4 days. Please reply. Am very much confused. If I had will periods come. We are interested in having baby.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Sexologist, Pune
Just wanted to know is it a good idea to have intercourse when a periods is missed for more than 4 days. Please reply...
no problem for intercourse for baby / prgnancy happening,you should do intercourse from 10 th day to 18 th day pf your wifes menstrual cycle,because ovulation happens on 14 th day mostly,so more chances to have pregnancy if intercourse done on this day... consult online for more details All The best....
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Hello. Me and my gf wants to have sex bt her vagina is so tight as she is still virgin so I'm not able to put my penis inside her pussy so give Me some advice how to make her hole loose and we can enjoy. Thanks

PGD IN ULTRAASONOGRAPHY, Non invasive cardiology course, MD - Medicine, MBBS
General Physician, Narnaul
Vagina too tight The vagina itself is never too small to accommodate a penis – remember that its walls are stretchy enough to allow a full-sized baby to pass along it. But it can seem too small for sex if the muscles at its entrance go into a spasm when your partner tries to insert his penis. This is a fairly rare condition called vaginismus. Some women with vaginismus can insert a tampon without any problem, but others find that trying to insert anything – a tampon, a finger or a penis – makes the muscles contract. Women with vaginismus often avoid having cervical smears, because they think it will be painful or impossible. Very occasionally, the penis cannot be inserted because the hymen (which is the membrane at the entrance to the vagina) is unusually tough, but this is very rare indeed. How the woman feels. Vaginismus is a very distressing condition. It is very painful if your partner attempts to push his way in, and you may feel wary that he may do this. You may also have feelings of anger, guilt and inadequacy, and fear that your partner may leave you. Some women withdraw from all physical contact – even holding hands – in case it leads to sex. How the partner feels. Partners are usually confused and worried. Your partner will hate the idea of causing you any pain. He may think that his sexual technique is at fault. What causes vaginismus? It is really a deep-rooted phobia of penetration, and perhaps of pregnancy or childbirth. The reason is different for each woman: it can result from some unresolved sexual conflict, from sexual abuse or from a belief that sexual activity is undesirable. You may have had a painful vaginal condition that has left you with a conditioned fear of sex. Vaginismus should not be confused with frigidity; women with vaginismus are often sexually responsive, but can not tolerate penetration. Treatment. Vaginismus can be helped. Relate, the counselling organization, reports that of 3693 women seen over a 2-year period, 80% improved with therapy. Psychosexual counselling. The therapy is not at all frightening. You will be taught how to relax your vaginal muscles and eventually to insert a small tampon. In due course you will learn to insert larger tampons. If you have a partner, the therapist will start by telling you not to attempt sex. Instead, you will be encouraged to resume non-genital physical contact in very small steps, such as holding hands, sitting close together or putting an arm round each other. Quite late in the programme, you and your partner will be shown how you can insert his penis yourself, as if it were a tampon; he lies on his back and is not allowed to move at this stage. Only at the very end of the therapy programme will you be encouraged to have proper sex.
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7 Ways To Deal With PMS

MBBS, DGO, DNB
Gynaecologist, Delhi
7 Ways To Deal With PMS

PMS is often treated as a joke but for many women, it is a monthly nightmare. Muscle cramps, headaches, bloating, breast tenderness, anxiety and depression are common symptoms of PMS. Though there is no set cure for PMS here are a few tips that will help you deal with it.

  • Set yourself an exercise routine: Exercising not only helps you maintain weight but also helps dealing with PMS. You only need to set aside 30 minutes a day for a brisk walk, jog, swim or even dance. Aerobic exercises improve blood circulation, ease stress and help the brain release happy hormones.
  • Change your diet: If you are feeling bloated and depressed, cut back on simple carbohydrates like sugar and fat and increase your consumption of complex carbohydrates like fruits, vegetables and whole grains. Do not attempt a low carb diet to lose weight if you suffer from PMS. Reducing the simple carbohydrates in the body and increasing the complex carbohydrates keeps you body feeling full for longer and increases the serotonin levels in the body.
  • Quit alcohol and caffeine: Drinking a glass of wine or a cup of coffee may give you temporary relief from PMS symptoms but in the long run they aggravate your PMS symptoms such as headaches, breast tenderness and mood swings. Alcohol may also contribute towards lowering the magnesium levels in your body and thereby make you feel bloated.
  • Relax: One of the effects of PMS is to make you feel anxious and tense. The easiest way to address this is by learning to relax. Try meditation or yoga for half an hour every morning. This will improve your overall health as well as soothe muscle pains.
  • Take a few supplements: Research says that certain fatty acids like Omega 3 and linoleic acid can lower irritability and body aches associated with PMS. Calcium is also known to help ease PMS symptoms. Getting these nutrients in the required levels may not be possible only through your daily meals. Hence, you can also consider supplements to ease your pains.
  • Use Birth control pills: Birth control pills with the drospirenone hormone can help ease symptoms of severe PMS. Menstruation is often accompanied by a drop in estrogen levels that can lead to migraines. Birth control pills also regulates your hormones and hence avoids these fluctuations. It also keeps your ovaries from releasing eggs every month and hence reduces the intensity of the associated cramps.
  • Talk to people: You are not alone when it comes to PMS. Instead of keeping quiet about your discomfort, talk to people who may be experiencing something similar. Sharing your problems will introduce you to new ways of dealing with it. You could also get online support through various discussion groups.
4640 people found this helpful

Some Information About Fat

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Some Information About Fat
Fat Content in Foods
We seem to be making wrong choices unwittingly when it comes to facts. An egg yolk may be high in cholesterol but it is rich in vitamins a, e, k and d. Egg yolk is also a rich source of iron phosphorus foliate and vitamin b6 and b12. Similarly prawns and crabs are rich in protein and other nutrients good for the body
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Hello I am 28 year old vergin/unmaried girl. Since last few months mera sex kar ne ka bahut man karta he me jab bhi porn clips dekhti hu meri niche private part me bahut pani ata he or khujli chalti he please help me.

MD, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Pune
Stop watching porn and take ayurvedic medicine to control water and itching in private part. For further details, kindly consult.
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My wife is 34 weeks pregnant. She feels 3 to 4 movements in a day. Sometimes she feels 2 movements of baby in a day. I m worring about that. Please tell me that its about to worry or not.My wife thought that our is sleeping 90 to 95% in a day. ?

MBBS Gynaecologist
Gynaecologist, Zirakpur
Lie down left lateral for 1/2 hr or 1 hr after having breakfast, lunch & dinner. Then count. Each time it should b at least 3-4 movements.
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How to Control Knee Joint Pain?

Commonwealth Fellow Joint Replacement, DNB - Orthopedics, MS - Orthopaedics, MBBS
Orthopedist, Delhi
How to Control Knee Joint Pain?

An elementary knowledge of biology tells you how important joints are for the overall functionality of a human body. If not for biology experience teaches us the inevitable importance of joints. The link between a tooth and the jawbone is also a joint. Without joints the human body would have been in bits and pieces.

Having known that, you should also try to remember or understand how disabling joint pains can be. They hardly let you move a limb and can also cripple you for life. Knee joint pain can hinder a person's free movement. Knees bear the entire load of your body; they support your frame. Knee joint pain should therefore be a cause for alarm.

Going by the following ways can relieve you of knee joint pain:

  1. Maintain a healthy weight: Carrying extra pounds can exert additional pressure on your joints and contribute to knee pain. If you're overweight, losing as little as 5 percent of your body weight can help relieve the stress on your knees. Talk to your doctor about developing a healthy eating plan and exercise program to help you lose weight sensibly.
  2. Find a low-impact exercise you enjoy: Talk to your doctor before beginning an exercise program. Good choices for people with knee pain include walking and swimming. Be sure to warm up before and cool down after exercising. Avoid hilly terrain and high-impact activities like running and jumping, as these can worsen knee pain.
  3. Give physical therapy a try: Physical and occupational therapy often are helpful for people with knee pain. A physical therapist can help design an exercise program that fits your individual ability level and teach you proper techniques to spare your joints. Occupational therapy can teach you how to reduce strain on your knees in your daily activities.
  4. Get enough rest and relaxation: Sure, physical activity is important, but rest and relaxation can go a long way to promote good health - and reduce pain. Achieve a healthy balance in your life by learning stress-relief techniques like deep breathing and meditation.
  5. Make sure you're getting enough sleep: No question-arthritis pain can interfere with a good night's sleep. However, proper sleep is necessary for overall health, so if you are having trouble sleeping, talk to your doctor. Proper pain management can help break the cycle to help you slumber soundly.
  6. Use Ice and/or Heat: For many people with arthritis pain, ice can help relieve pain and swelling and heat can help ease stiffness. Ask your doctor about how to safely use an ice pack and/or a warm towel or heating pad. A hot shower in the morning or warm bath before bed at night also may be helpful.
  7. Apply a topical pain reliever: A number of over-the-counter and prescription creams, gels, sprays and patches are available to help relieve arthritis pain. These pain relievers contain ingredients like capsaicin, salicylates, menthol, or a combination of medicines. Ask your doctor if one of these products might be right for you.
  8. Consider Injections: Persistent arthritis pain may respond to treatment with injections. Available options include corticosteroids, which can be used up to 2 or 3 times a year to relieve severe pain, and hyaluronic acid, which can help replenish lubricating substances in the knee. Talk to your doctor about the benefits and risks of injectable treatments for knee pain.
  9. Talk to Your Doctor about Surgery: If you have severe osteoarthritis symptoms that interfere with daily life and do not respond to conservative treatment, surgery may be necessary. Ask your doctor about arthroscopic procedures or total knee replacement, may be necessary.
4318 people found this helpful

Processed Food Vs Natural Food

M.Sc -Food and Nutrition, B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist, Pune
Processed Food Vs Natural Food

As experience teaches us, 'sin is indeed tempting'. You are aware of the ways in which your health and quality of life would improve and similarly attentive to factors that can harm your biological system and yet you give in to the trap of temptation. Not just once, but repeatedly. Processed food can be extremely injurious to your general health.

A huge mass of people have processed food items after being familiar with its ill effects. The reason propelling them to do so is perhaps the good taste and easy accessibility of these kinds of food. They live up to your cravings at odd hours and are extremely satisfying.

Kinds of processed food you generally intake:

  1. Snacks to savor: Binge eating can make you have some of the savory snacks. In the middle of the night, you might want to munch on chips, flavored and coated nuts or on microwave popcorn. These packed snacks may have dangerous effects on a person's health and hence, should be avoided.
  2. Processed meat: Bacon, salami or corned beef should be strictly kept away from as they include the threat of artificial hormones.
  3. Veggies in a tin: Tinned or canned vegetables could be a feasible option in your fast paced life, but it clearly is not good for your health.
  4. Carbonated drinks: Carbonated drinks are enjoyable but they do interfere with a person's physical fitness.
  5. Instant noodles, soups or other meals: Ready mixes and packed noodles seem to be a simple way of making tiffin or an evening snack, but the health hazards they cause should alarm you. Processed food items such as these can lead to cancer as well.

Natural food substitutes that can be equally gratifying:

  1. Boiled potatoes sprinkled with cucumber, tomatoes, chili flakes and salt should always be preferred over potato chips.
  2. Consume fruits, especially citrus fruits regularly. Try to maintain a safe distance from packaged fruit juices as they contain preservatives and a great deal of sugar.
  3. Tofu that is made from soya is high in nutrients and should be a great substitute for chicken nuggets.
  4. One can deal with his or her cravings for mayonnaise by switching to hummus. Though the two food items don't taste the same, hummus doesn't contain animal fat that is actually harmful when stored or preserved.
3747 people found this helpful

How Does Cannabis Lead to Psychosis

M.D Psychiatry , MBBS
Psychiatrist, Delhi
How Does Cannabis Lead to Psychosis

It is really important to enlighten yourself with the meaning of the word 'cannabis'. Cannabis Sativa is a kind of hemp plant from which you derive hash, hash oil and marijuana. Cannabis is popularly known by a litany of street names like weed, pot, grass, homegrown or even ganja. Tetrahydrocannabinol or THC is a chief chemical present in the plant. This chemical has the potential to alter the way you think, feel or work and hence there is a need to know its link with psychosis. Psychosis on the other hand aims to explain mental conditions felt by a person. In most cases a stark departure from reality is noticed which is usually the case after consuming cannabis as well.

Psychotic effects of Cannabis:

  1. Irregular sleep patterns: The effect of Marijuana or hash can upset your sleep patterns. A check has to be exercised therefore. It can make you feel too tired and exhausted to rest for long hours. 
  2. Increased anxiety: Many times, the hemp plant has been found to play up with your coping skills. You might feel anxious at the drop of a hat. Anxiety takes a toll on mental peace and affects your physical health.
  3. Problem in thinking clearly: Under the effect of Cannabis, you tend to live in a parallel universe. Your mind makes up imaginary situations thinking it to be real. This muddles up your capability to think clearly.
  4. Lack of innovation: Continuous consumption of the drug can also make a person repetitive; you stop conceiving new ideas. 
  5. Reduced confidence: Studies show how you can become very nervous due to the effects of cannabis.  
  6. Reticence: Communication can be a problem if you have been using the plant for a long time. You tend to bottle up your emotions and also your fears.  
  7. Paranoia and suspiciousness: You might even grow suspicious of people you trusted all along. Friends, relatives, parents are doubted. Obsession with the slightest of things is also a resultant effect. 
  8. Delusions and Hallucinations: Being 'high' is a positive effect as it helps you to relax, but if unhindered it could lead to serious hallucinations. Your existence in a hallucinated world can even turn fatal in some cases.
3207 people found this helpful

I am 18 years old female. I am having irregular periods for a very long time. Tried various home remedies but none is of use. Can you suggest something to make it regular.

DGO, MBBS
Sexologist,
I am 18 years old female. I am having irregular periods for a very long time. Tried various home remedies but none is...
If your period cycle is less than 35 days interval then it is normal, even if dates change but if is more than 35 days interval, then to detect the cause you need to do some blood tests and ultrasound of pelvis. After which you may need medicines if any report is abnormal.
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My wife 42 having 8 weeks pregnancy, one week before TVS sonography shows the half size of fetus as per LMP 5 may. Today she is suffering from acute itching in the lower abdomen. Pl guide if fetus dead, due to infection itching starts or any other reason. Any medicine pl suggest.

MD - Obstetrtics & Gynaecology, DGO
Obstetrician, Vadodara
My wife 42 having 8 weeks pregnancy, one week before TVS sonography shows the half size of fetus as per LMP 5 may. To...
Hello lybrate-user there is no relation ship of her itching with dead foetus. Follow up sonography will confirm the status of pregnancy. Thanks.
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Hi. M planning for a baby from last year but unable to conceive. I have a pcod with regular cycle. Doc recommended clomiphene from last 4 cycles and m taking glyciphage 850 twice daily and ecosprin 75 mg. Pls suggest what should I do. Also I have undergone for tube test and both tubes are open. Nd my husband sperm count is 50 percent active.

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
Hi. M planning for a baby from last year but unable to conceive. I have a pcod with regular cycle. Doc recommended cl...
your reports are fine, go on as your doctor suggested. Do intercourse during your fertile period regularly or alternate day, for maximum chances of conception. along with the medicine take proper diet with fruits and vegetables.
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A bad smell comes from my vagina. I get to know this cause my underpants also stink. What to do to get rid of this bad smell.

BAMS, MD - Medicine
Ayurveda, Bareilly
Probably it is due to leukorrhea, wash local parts with alum water solution, betadine solution etc. Make local parts clean by removing p. Hairs.
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I Am 36 year old man, my wife is not conceive & period time is 28-30 days. So please give the suggestion of my wife is pregnant which time. (meri Wife kab tak pregnant ho jayegi).

DNB (Obstetrics and Gynecology)
Gynaecologist, Pune
I Am 36 year old man, my wife is not conceive & period time is 28-30 days. So please give the suggestion of my wife i...
I will need a detailed history of. Investigations that you both have undergone, then only. I can give you the right opinion.
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I am now pregnant. What kind of food shall I eat.

MBBS
Sexologist,
I am now pregnant. What kind of food shall I eat.
Take proper balanced diet. Avoid garlic and red chilly and non veg and eggs. Take fruits and vegetables. Take 8 to 10 glasses of water daily.
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I am 18 years old and I had an unprotected sex on 21st June, now I missed my periods but this is not the first time that my periods are 2 moths late. I have a fear of pregnancy. My parents their own consulting a doctor gave me the medicines named Calkind, Meprate and Carpela. If I am pregnant then these medicines can kill the baby? What to do for home pregnancy test? Please help me. REGARDS.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Delhi
I am 18 years old and I had an unprotected sex on 21st June, now I missed my periods but this is not the first time t...
Do urine pregnancy test using preganews kit etc. These medicines will not kill baby. But you will not have periods using these medicines if you r pregnant. So one way is to take these medicines and wait for periods. But if you wish to continue the pregnancy in case you r pregnant then do not take these medicines.
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