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Dr. Vijay Kambes

Gynaecologist, Mumbai

100 at clinic
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Dr. Vijay Kambes Gynaecologist, Mumbai
100 at clinic
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Vijay Kambes
Dr. Vijay Kambes is a renowned Gynaecologist in Mumbai, Mumbai. You can meet Dr. Vijay Kambes personally at Convest Jain Clinic in Mumbai, Mumbai. Book an appointment online with Dr. Vijay Kambes and consult privately on

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Convest Jain Clinic

8-10,SV Sovanipath,Kandilka Road,Girgoan,Landmak:Opp to Girgoan Gaywadi, MumbaiMumbai Get Directions
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Early Puberty - Ways To Help Your Child Deal With It!

MBBS, MD - Obstetrics & Gynaecology
IVF Specialist, Delhi
Early Puberty - Ways To Help Your Child Deal With It!

In case that your child is physically and sexually developing sooner than usual, it can be a testing time for them. This is usually associated with early puberty. Usually, children are very confused about the changes that their bodies  go through. What is worse is when they are hurt by the comments from other school kids, who usually insult any individual who is even slightly different. With early puberty, your kid will most likely grow faster than a lot of his or her friends and hint at puberty, for example, the formation of body hair and body odour.

To make the child feel better, parents can be of a lot of help. Along with speaking with them about early puberty with your kid, you can offer ways to deal with stress that support their self-esteem, particularly with bullies in the school. These techniques may offer help:

  1. Instill them with a lot of information about puberty and how it is a natural process. One approach to help a child’s self-esteem while managing healthy puberty is to clarify the circumstance decently well. You may use a book about puberty with illustrations, one intended for your child’s age and mental stage of development.
  2. Show them how to manage the bullying in school. Reacting to bullying and teasing is not specifically related to early puberty. It applies to a huge variety of circumstances when other kids either target or single out one kid for ridiculing them. Essential steps for parents and guardians include:
    • Focusing on the significance of searching out a teacher or other grown-up if any bullying is taking place.
    • Try to tell the child to educate his or her friends about the bullying so they can help him or her out in overcoming the same.
    • Role playing circumstances that the child is gone up against and help create reactions that help him or her get over it.
  3. Know your child’s friends. As a parent, you can create your child’s group of friends and ensure it remains an adoring, tolerating one. Ensuring you remain associated with the social situations and, most important, the built up friendship circles with the parents of other children.
  4. Look for outside support. At the point when a child is experiencing early puberty, one thing that helps them is talking with different guardians or adults in a similar circumstance.

Early puberty is a very confusing time for all children, and when that procedure goes on for quite a long while sooner than it was supposed to, especially when children's companions are not experiencing it yet, it can be very overpowering. Therefore, the child should be very well educated in this area and should get proper support from everyone. This includes parents, teachers, guardians as well as their friends. If you wish to discuss about any specific problem, you can ask a free question.

1938 people found this helpful

I married in oct-15 in March my wife got pregnant but we didn't want baby so did abortion by some tablets given by doctor. In between we didn't unprotected sex and my wife period cycle also on time, now after two years we want baby and we started intercourse from last month oct-17, I ejaculate 3 times last last month in oct-17 but she didn't conceive. Please tell me there is no problem occur, is the abortion create cause for pregnancy? Can she be pregnant doctor.

Masters of Surgery Obstetrics & Gynaecology
Gynaecologist, Pune
I married in oct-15 in March my wife got pregnant but we didn't want baby so did abortion by some tablets given by do...
She can be pregnant again. Don't worry. Chances of pregnancy in one cycle (doesn't depend on number of intercourses) are only 20% for any normal couple. Keep trying for baby for 1 complete year. If it doesn't happen in one year, you may need to investigate.
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Your Diet and Your Health: Poor Diet, Poor Health

BHMS, Diploma in Diet and Nutrition
Homeopath, Lucknow
Your Diet and Your Health: Poor Diet, Poor Health

Your Diet and Your Health: Poor Diet, Poor Health

We've all heard the old saying “you are what you eat.” And it's still true. If you stick to a healthy diet full of vitamins and minerals, your body reflects it. You feel healthy, energized, and just all-around great. However, people who limit their diet to junk foods will undoubtedly suffer the consequences of not giving their bodies what they need to thrive. The result is not only fatigue and low energy, but poor health as well. 

Many foods have a huge impact on heart health. Research has long shown that fruits and vegetables and a diet rich in whole grains and low in saturated fats can help protect the body from heart disease and high blood pressure, while a diet high in saturated and trans fats without enough fruits and vegetables can actually cause those diseases.

Even small diet deficiencies can have an enormously negative impact on your health. 



Many of my patients come to me for help with their diets. Most of these people have been overweight, gassy and bloated after meals. Food combining can provide the perfect solution. When you food combine, fat is able to burn away properly; so you are not left with undigested food particles lurking throughout your body. The main thing to remember is that foods fat into different groups, and it is important not to eat certain groups at the same time as this will hinder good digestion.

When done properly, food combining will:

  • Help your body to burn fat more efficiently


  • Ensure the maximum absorption of nutrients, enzymes and proteins


  • prevent burping, bloating, gas  and indigestion


  • Generally corrects or prevents most issues connected with obesity

Without food combining, you:

  • Make  complete digestion impossible


  • Upset digestive enzymes


  • Prevent nutrient uptake


  • Risk a host of Ills, including bloating, heartburn, indigestion, mal-absorption, constipation, cramps, irritable bowel syndrome, flatulence, or worse

The problem is that some foods are digested more quickly than others; some require different digestive enzymes, and others need different conditions in the stomach for proper absorption. For example, proteins need acid digestive juices, while carbohydrates need alkaline juices for their digestion.

When my own patients embark upon my food-combining methods, they often notice significant improvements in their physical symptoms within just a few days and also report enhanced energy levels, elevated moods and overall vitality.


The food we eat gives our bodies the "information" and materials they need to function properly. If we don't get the right information, our metabolic processes suffer and our health declines.

If we get too much food, or food that gives our bodies the wrong instructions, we can become overweight, undernourished, and at risk for the development of diseases and conditions, such as arthritis, diabetes, and heart disease.

In short, what we eat is central to our health. 

Food acts as medicine--to maintain, prevent, and treat disease.

What does food do in our bodies?

The nutrients in food enable the cells in our bodies to perform their necessary functions. This quote from a popular textbook describes how the nutrients in food are essential for our physical functioning.

"Nutrients are the nourishing substances in food that are essential for the growth, development and maintenance of body functions. Essential meaning that if a nutrient is not present, aspects of function and therefore human health decline. When nutrient intake does not regularly meet the nutrient needs dictated by the cell activity, the metabolic processes slow down or even stop."

Instead of viewing food as the enemy, we look to food as a way to create health and reduce disease by helping the body maintain function.

Many researchers now believe that these problems are partly related to diet. While they used to believe that diseases-such as type II diabetes, obesity, heart disease, stroke, and certain cancers - were caused by a single gene mutation, they are now generally attributing these conditions to a network of biological dysfunction. And the food we eat is an important factor in that dysfunction, in part because our diets lack the necessary balance of nutrient.

Why Is It Important to Have a Balanced Diet?

1. It Prevents Diseases and Infections

A well-balanced diet helps your body fight many diseases and infections. When the body receives enough nutrients, the immune system functions well, which prevents infection, reduces the risk of chronic diseases like cancer, high blood pressure, diabetes, and heart disease, as well as prevents seasonal allergies.

2. It Helps Control Weight

Eating a balanced diet helps people to maintain proper weight, which includes reducing the risk for either obesity or undernutrition. This majorly lies in reducing the fats and carbohydrates from your diet.

3. It Promotes Healthy Body Growth

Obtaining the essential nutrients does not only promote fitness and prevent disease; it also helps the body to grow and maintain proper function. A balanced diet is therefore important especially for growing children and adolescents.

4. It Helps Promote Mental Health

Eating a well-balanced diet helps promote good mental function, boosts energy, enhances memory, and reduces the risk of mental disorders.

5. It Helps Enhance Your Beauty

Getting the proper nutrients does not only promote health inside the body; it also shows in the way you look externally. The youthful glow seen on people's hair and skin does not only result from using various beauty products, but also reflects the healthy state of the body inside and out from a balanced diet.

I had I pill 10 days ago. It was I think during my ovulation time. Till now I haven't got any withdrawal bleeding also I haven't experienced any side effects. Does that mean I am pregnant. Please help.

Gynaecologist, Ghaziabad
I had I pill 10 days ago. It was I think during my ovulation time. Till now I haven't got any withdrawal bleeding als...
It is not necessary to have bleeding soon after I pill. If your period does not come on time, do a urine pregnancy test.
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My husband is forcing to suck his penis Is it good or bad. Is there any health problems?

D.E.H.M, B.E.M.S, M.D.(E.H)
Sexologist, Faridabad
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Dr. I had a sex without precaution and if I do sex with another girl without precaution like after marriage with my wife and both the girls are virgin and not suffering from HIV then also there is a risk of HIV? Pls help me dr.

MBBS .DGO.DA.(Trained in Andrology)
Sexologist, Ernakulam
Hi virgin doesn't mean that they don't have hiv. Hiv can spread by oral or anal sex and through blood. So unless we know the std status of that girl it is difficult to comment. Hope my answer helps you. Regards.
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Does masturbation looses vagina for women. Will there be any problem in getting pregnant if we have that habit.

MD - Homeopathy
Homeopath, Aurangabad
Does masturbation looses vagina for women. Will there be any problem in getting pregnant if we have that habit.
No it doesn't loses vagina but it should not be access there will not be any problem in pregnancy due to this habit.
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Hii I have menstruation problem. No blood flow last 5 to 6 mnth. And thats why put on weight. Please help to solve menstruation problem.

Vaidya Visharad
Sexologist, Narnaul
Dear, Obesity in ayurveda is known as Medorog and is defined excessive body fat accumulation in body. Medo roga specially found predominantly pitta body type constitution. The disturbed ?Pitta-the digestive fire? is disturbed leading to improper digestion and assimilation of fats. Being overweight can put you at risk for hypertension, diabetes, arthritis, back pain, coronary heart disease, and sleep problems. We have specialised medicine prepared for weight loss . No Exercise , No Dieting, No side Effect ,Kindly Attach your cholestrol and thyroid report. For better result and shape body use our medicine and see result within 15 days for order with your test reports details. Visit us at www.Malhotraayurveda.Com
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I am 38 year old female. In last six month I got infatuation in my vaginal area. I got some relief when I get treatment but it occur again after some time again I take treatment but it is not proper yet. Last two to three time my periods get very long at lest for 10 days and very painful. I am worries about it kindly suggest me what I do. Thanks.

Bsc(Med.), DHMS (Diploma in Homeopathic Medicine and Surgery), NDDY(Naturopathy and Yoga)
Homeopath, Mohali
You get your ultrasound abdomen done. Go for urine routine and microscopic examination and blood sugar fasting and pp. Revert back with feedback.
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5 Effects Of Not Having Sex

Sexologist, Panchkula
5 Effects Of Not Having Sex

An important part of your adult life and a way of expressing your love, sex can be an effort when, both you and your partner do not feel up to it.

However when you completely put a stop to having sex, these 5 things can happen: 

  1. You feel more anxious: A study by a group of Scottish researchers reveals that when you go without sex for a long time, you are unable to cope with the pressures of life. Couples who had sex for at least once over a 14 day period were able to cope with stressful situations, the study revealed. During sex, your body releases chemicals like oxytocin and endorphins that leave you with happy feelings. When you abstain from it, you shut down an avenue to get rid of pent-up emotion or energy.
  2. It raises the possibility of prostate cancer in men: Research reveals that men who have sex regularly experience a 20% fall in their chances of developing prostate cancer. The reason is frequent episodes of ejaculation bring about the removal of harmful matter from the prostate gland.
  3. You become more prone to colds and flu: Less sex can affect your body's ability to fight off germs, making you prone to common colds and flu. A research by the Wilkes-Barre University shows that couples who have sex one or two times a week witness a 30% boost in the production of immunoglobulin A or IgA (an antibody that is the body's first line of defense against germs) compared to people who don't.  
  4. It increases the risk for erectile dysfunction (ED) in men: Findings published in the American Journal of Medicine highlight the fact that men who have sex less frequently are two times more likely to experience ED than men who have sex about once a week. According to the researchers of the study, frequent sex allows the penis to maintain its strength and effectiveness.
  5. A drop in Urinary Tract Infections (UTI) for women: One good thing comes out of not having sex. It is said that about 80% of UTI occurs within 24 hours of having sex. During intercourse, bacteria from the vagina get transported into the urethra, leading to the infection of the area. For women, the decision to not have sex can reduce the risk of developing this condition.

In case you have a concern or query you can always consult an expert & get answers to your questions!

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Hello, I want to ask about my menses, It starts at correct time like almost in 30 days but when it starts then it take almost 8-10 days to stop. What should I do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Karnal
Hello, I want to ask about my menses, It starts at correct time like almost in 30 days but when it starts then it tak...
Manses should normally not last more than a week. You should get an ultrasonography done to rule out underlying cause like fibroids or PC OS
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Sir meri wife ko projestoren hormone levels ki kami h usko Kaun se fruits du taaki normal ho sake.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Sir meri wife ko projestoren hormone levels ki kami h usko Kaun se fruits du taaki normal ho sake.
Hello, Fruits cannot replace progesterones, she has to be on cyclical progesterone tabs in that case.
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My wife got blessed with a baby 4 months ago. Her menstrual cycle is not yet started. We are sure that she is not pregnant. We visited to nearby hospital, they advised that it would take sometime to start her menstrual cycle again. Can you pls advice? Does she want to take any tablets?

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
My wife got blessed with a baby 4 months ago. Her menstrual cycle is not yet started. We are sure that she is not pre...
She may not get the period till she is feeding the baby but she can conceive you should use any method of contraception .Please consult gynaecologist
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Banana :A magical fruit

Basic Life Support (B.L.S), Diploma in Diabetology, PGD ND, Diploma in Diet and Nutrition, B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist, Jalandhar
Banana :A magical fruit

1. Bananas help overcome depression due to high levels of tryptophan, which is converted into serotonin — the happy-mood brain neurotransmitter.
2. Eat two bananas before a strenuous workout to pack an energy punch and sustain your blood sugar.
3. Protect against muscle cramps during workouts and nighttime leg cramps by eating a banana.
4. Counteract calcium loss during urination and build strong bones by supplementing with a banana.
5. Improve your mood and reduce pms symptoms by eating a banana, which regulates blood sugar and produces stress-relieving relaxation.
6. Bananas reduce swelling, protect against type ii diabetes, aid weight loss, strengthen the nervous system, and help with the production of white blood cells, all due to high levels of vitamin b-6.
7. Strengthen your blood and relieve anemia with the added iron from bananas.
8. High in potassium and low in salt, bananas are officially recognized by the fda as being able to lower blood pressure and protect against heart attack and stroke.

Eating bananas aids digestion

  1. Rich in pectin, bananas aid digestion and gently chelate toxins and heavy metals from the body.
  2. Bananas act as a prebiotic, stimulating the growth of friendly bacteria in the bowel. They also produce digestive enzymes to assist in absorbing nutrients.
  3. Constipated? high fiber in bananas can help normalize bowel motility.
  4. Got the runs? bananas are soothing to the digestive tract and help restore lost electrolytes after diarrhoea.
  5. Bananas are a natural antacid, providing relief from acid reflux, heartburn and gerd.
  6. Bananas are the only raw fruit that can be consumed without distress to relieve stomach ulcers by coating the lining of the stomach against corrosive acids.

Natural cures from a simple banana

  1. ?Eating bananas will help prevent kidney cancer, protects the eyes against macular degeneration and builds strong bones by increasing calcium absorption.
  2. Bananas make you smarter and help with learning by making you more alert. Eat a banana before an exam to benefit from the high levels of potassium.
  3. Bananas are high in antioxidants, providing protection from free radicals and chronic disease.
  4. Eating a banana between meals helps stabilize blood sugar and reduce nausea from morning sickness.
  5. Rub a bug bite or hives with the inside of the banana peel to relieve itching and irritation.
  6. Control blood sugar and avoid binging between meals by eating a banana.
  7. Eating a banana can lower the body temperature and cool you during a fever or on a hot day.
  8. The natural mood-enhancer tryptophan, helps to relieve seasonal affective disorder (sad).
  9. Quitting smoking? bananas contain high levels of b-vitamins as well as potassium and magnesium to speed recovery from the effects of withdrawal.
14 people found this helpful

Hi I am Going to get married. What are the methods that I can postpone the pregnancy. If we have sex not in the day cycle of 14 to 20 can v avoid pregnancy. Her cycle is 28 days. If I did not leave my sperm can v avoid pregnancy.

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Gurgaon
Hi I am Going to get married. What are the methods that I can postpone the pregnancy. If we have sex not in the day c...
For newly wed, the best contraception is oral contraceptive pills. So, go to a gynaecologist who can prescribe you oral pills. They have very low failure rate and highly recommended for newly married couples.
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Which one is Best and safe way of oral sex After removing flavor condom or with out removing condom.

PGD IN ULTRAASONOGRAPHY, Non invasive cardiology course, MD - Medicine, MBBS
General Physician, Narnaul
Flavored condoms are intended primarily for vaginal sex. However, if you choose to use them in oral sex, the lubricant is safe if ingested. We recommend if used in oral sex that a new condom be used for vaginal sex.
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Tips For Health

General Physician, Patna
Tips For Health

Tips For Health

1 person found this helpful

Hii actually I want to know that m doing diet plan on 1st Oct there I loose arnd 3.8 kg till 12 Oct after dat I got periods n gain weight 1kg nw periods are over on 15 den I weight I loss 500 gm nw today again I weight its increase by same 500 gms. Pls tell me how I gain weight. I m taking diet through my dietitian.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
Hii actually I want to know that m doing diet plan on 1st Oct there I loose arnd 3.8 kg till 12 Oct after dat I got p...
Hye Understand that weight is never stable. Depending on your physiological state weight can always fluctuate. During periods you may show a rise possibly due to water retention. After periods there is no retention, which will show as a loss on the scale. Body takes time to adjust to a routine. Don't get addicted to the weighing scale because a few grams up or down does not matter. It's the overall fat loss that matters at the end of the day. Try to take weight on a weekly basis and note the overall loss at the end of each week because that's what matters. Lastly see that the diet is not too low in calories cause if you break down muscle mass instead of fat it may show on the scale as a loss which will come right back as a gain.
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I am suffering from irregular periods with stomach pain, I used to get period once in 2 months. I am married, a local doctor says tto have a baby then the problem will go away, is it true. But I do not want to have a baby right now because of some financial problems. Please help.

General Physician, Jalgaon
I am suffering from irregular periods with stomach pain, I used to get period once in 2 months. I am married, a local...
Please Do sonography of abdomen Send me report on Lybrate Meanwhile Wake up early go for morning walk in greenery daily Do yogasanas and pranayam daily Do perineal and pelvic exercises daily Take salads and fruits more Take carrots and beet root juice daily Take Cap evecare by Himalaya 2 2 for 6 mths Lohasav 10 ml twice a day for 6 mths Ashokarishta 20 ml twice a day for 6 mths Reconsult me on Lybrate after 3 mths.
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