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Knee Pain Treatment
Spinal Surgery Disorders
Treatment of Neurological Problems
Treatment of Knee replacement
Treatment of Joint And Muscle Problems
Treatment of Nerve And Muscle Disorders
Acl Reconstruction Procedure
Hip Replacement Surgery
Joint Dislocation Treatment
Knee Care Procedures
Joint Replacement Surgery
Ankle Pain Treatment
Treatment of Spondylosis
Arthritis And Pain Management Treatment
Treatment of Joint Dislocation
Treatment Of Disk Slip
Treatment Of Herniated Disc
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I am 18 year old and I have tonsils swollen in my neck every month or two, than have to take antibiotics, what should be remedy?
Three months ago I was suffering from typhoid. And I loose blood plate but I cured it within a week. After that my hemoglobin losses a little, now that is cured also. Presently am suffering body pain eg. Sometimes right leg knee, sometime right hand, left leg. Please help me.
I am 30 years old and I was a sportsman. Now I am detached from it since 5 years. I have severe pain on my thigh and leg. Please help.
I am 46 years old. Last 4-5 days. If I seat on floor or on chair .when I stand up it makes problem in my back. I push my backbone with my hand than I can stand straight. My stomach is feels tight. Today morning it makes more problem to movement.
Hi sir, my left knee injured in sports I do 2 time operations. Grade iv medical femoral condyle (12: 20mm) over weight bearing area. Arthroscopic lavage with debridement with chondral biopsy left knee down. But I do slowly running continue the pain. Why sir please tell me.
I am a girl of 23 years old. I'm good at lying and backache. Kale I am taking the drug, but it does no good. Now what do I do?
I suffer from saviour left arm pain from past 5-6 days I consulted a doctor he say der is no problem. I also underwent ECG the result is normal. Wat may be the cause?
YOUR BACK PAIN MANAGEMENT PLAN
It is important that you work with your PHYSIO to formulate a pain management plan that is tailored to suit your individual needs. Any back pain management plan should aim to:·
- Relieve your pain symptoms·
- Help you to recover from acute attacks of pain within 6 weeks·
- Minimize the amount of time you spend off work·
- Allow you to resume your normal level of activity·
- Prevent episodes of acute low back pain from recurring and becoming chronic problems·
- Effectively manage back pain if it does become chronic.
Over the course of your back pain management, you may come into contact with a number of different healthcare professionals. Quite often, people with chronic cases are seen by a combination of doctors, nurses, physiotherapists,pharmacists, psychologists and occupational therapists, who offer their expertise and help them to deal with their pain.
As well as receiving treatment on a one-to-one basis, some people with chronic pain may be able to attend specialists pain clinic for treatment and advice on living a fuller life in spite of their pain. Some healthcare teams may bring together groups of patients with similar pain problems and look at how best to tackle them. Pain services may vary from area to area. Your PHYSIO will be able to put you in touch with local support groups and services.
TIPS FOR A ‘ BACK-FRIENDLY’ BED·
- Choose a mattress that is supportive enough to take the weight of your body without sagging.
- Turn your mattress regularly (every 6 to 12 weeks).
- Choose a mattress that is comfortable to lie on with sufficient ‘ give’ to cushion your bony bits.
- Buy a mattress with a long base.
- Always try out the mattress and base together in the shop before buying.
- Consider a water bed- they support the body without distorting the spine, and are popular with some people.
WHY IS BED REST BAD FOR YOUR BACK
It stiffens your joints.
It weakness your muscles.
It can weakness your bones over long periods.