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Dr. Vijay B. Mane

Ayurveda, Mumbai

Dr. Vijay B. Mane Ayurveda, Mumbai
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Vijay B. Mane
Dr. Vijay B. Mane is a popular Ayurveda in Worli, Mumbai. You can meet Dr. Vijay B. Mane personally at Vijay Mane Clinic in Worli, Mumbai. Save your time and book an appointment online with Dr. Vijay B. Mane on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 35 years of experience on Lybrate.com. Find the best Ayurvedas online in Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi
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National Integrative Medical Association

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#24/2, S.S. Amrutwar Marg, Chawl No. 106, Worli. Landmark: Opp. B.D.D, MumbaiMumbai Get Directions
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I have a tummy. I joined gym but still I am not losing it. My diet is still same. Should I make changes in my diet? Or what should I do to lose some fat?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bangalore
I have a tummy. I joined gym but still I am not losing it. My diet is still same. Should I make changes in my diet? O...
Hi lybrate-user. Everyone has some belly fat, even people who have flat abs. That's normal. But too much belly fat can affect your health in a way that other fat doesn't. There are four keys to controlling belly fat: exercise, diet, sleep, and stress management. 1. Exercise: vigorous exercise trims all your fat, including visceral fat. Get at least 30 minutes of moderate exercise at least 5 days a week. Walking counts, as long as it's brisk enough that you work up a sweat and breathe harder, with your heart rate faster than usual. 2. Diet: there is no magic diet for belly fat. But when you lose weight on any diet, belly fat usually goes first. 3. Sleep: getting the right amount of shut-eye helps. In one study, people who got 6 to 7 hours of sleep per night gained less visceral fat over 5 years compared to those who slept 5 or fewer hours per night or 8 or more hours per night. Sleep may not have been the only thing that mattered -- but it was part of the picture. 4. Stress: everyone has stress. How you handle it matters. The best things you can do include relaxing with friends and family, meditating, exercising to blow off steam, and getting counseling. That leaves you healthier and better prepared to make good choices for yourself. Medication: 1. Regularly do massage with utsadana powder for 10-15mins before bath will helps to mreduce the belly fat.
2 people found this helpful
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Dear doctors, I am snoozing in high sound during sleep of any time, it is due to any defect in body? please tell me suggestions about how to prevent snoozing during sleep.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bangalore
Dear doctors, I am snoozing in high sound during sleep of any time, it is due to any defect in body? please tell me s...
Do you mean snoring? there are many causes for that 1. If you are overweight, there is more pressure on your upper respiratory tract while you are lying down forcing you to snore. 2. A blockage or a deviated nasal septum can cause snoring too. Consult a doctor in person to find out if you have the same 3. Avoid lying down on your back. You snore less if you are on your sides.
2 people found this helpful
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Is safi medicine is good for skin? What shud I do to remove tan frm skin n how to make skin glow n fresh in short period of time.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Is safi medicine is good for skin? What shud I do to remove tan frm skin n how to make skin glow n fresh in short per...
Safi is a blood purifier and will not help in clearing your complexion .Myself is a homoeopath and there are some very effective homoeopathic medicines which will surely help you clearing your complexion-Consult me
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PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
Diabetes is a condition where your body is starving as the energy from the carbohydrates in food is not reaching the cells and is circulating in the blood.

The idea here is not to give a diabetic a restricted or reduced diet but a well planned meal/diet.
7 people found this helpful

Can I go for my full body laser hair removal? What is the cost? And is there any side effects?

MD - Dermatology
Dermatologist, Pathanamthitta
Can I go for my full body laser hair removal? What is the cost? And is there any side effects?
If done under a skilled professional, you have no side effects to worry about. Cost varies from place to place. Anyway its affordable and worth your money. So go ahead, boldly.
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I am 17 year old. From last 3-4 days I am suffering from stomach pain right hand side down ward. 28 mar 2016 I went for appendicitis operation is there is any relation .

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am 17 year old. From last 3-4 days I am suffering from stomach pain right hand side down ward. 28 mar 2016 I went f...
Hi take chitrakadi vati and shool vajrini tab 1-1 tab after lunch and dinner. Take pranacharya udar bhaskar kshar churna twice a day. And pranacharya live cure capsule twice a day. Avoid spicy food and non vegetarian.
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Last few months my nose is getting bleeding & when dried it's irritating when I try to clear it bleeds again.

DHMS (Hons.)
Homeopath, Patna
Last few months my nose is getting bleeding & when dried it's irritating when I try to clear it bleeds again.
Hello, you might b suffering from sinusitis, infection in nasal, passage. Tk, plenty of water to moisten your nostril to avoid crust -formation causesing dryness with irritation, compelling to clean crust, boring your finger into nostrils may cause rupturing arteries to bleed. Go for meditation to clean your nasal passage & air pipe to get rid of your problem. Tk homoeo medicne: @ bryonia alb 30-6 pills, thrice. Avoid, caffiene, nicotin, junk food, dust, smoke, allergy, cold intake. Tk care.
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When I do some work my back starts to pain a lot and don't go for many hours! What should I do?

MBBS, MD - Internal Medicine, Fellow in Pain Management, DM - Neurology
Neurologist, Delhi
When I do some work my back starts to pain a lot and don't go for many hours! What should I do?
maintain proper posture while sitting. Don't sit at one place continously for hrs. Avoid doing work which involves bending forward.. Avoid lifting heavy weights. proper rest is important. You can consult for medications
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I have got one infected teeth since 15 years. I want some suggestion if there is best one. What if I take it out and keep manually another. Will there be any problem later?

BDS, Basic Life Support (B.L.S)
Dentist, Pune
Why do you have an infected tooth for so many years? options are plenty. See what your dentist suggests
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I have cough from three days, getting feverish, red eyes, not sleeping well what should I do?

MBBS
General Physician, Cuttack
I have cough from three days, getting feverish, red eyes, not sleeping well what should I do?
1. Take one tablet of paracetamol 500mg sos after food up to a maximum of three tablets daily 2. Do warm saline gurgling 3-4 times daily 3.. Take Viscodyne D syrup 2tsf thrice daily 4. You may have to take antibiotic along with it if no relief 5. consult me for further advice
2 people found this helpful
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I am ill from 7 days what I do I take paracetamol tablet but no recovery in health please sir give me suggestion I am suffer from fever I take medicine but it result is not best.

MBBS
General Physician, Bangalore
I am ill from 7 days what I do I take paracetamol tablet but no recovery in health please sir give me suggestion I am...
Sir, You need to be examined for proper treatment. What is the temperature. Check 4 times per day. Have done any lab investigation. Get back to me with details.

Hello sir/maam, I'm 24 years old and I've gotta lot a pimples on my face for last few years and every time I shaved my beard it get more and more. Pls suggest me some prescription or anything else to get me rid of these pimples.

BSc
Ayurveda, Ujjain
Hello sir/maam, I'm 24 years old and I've gotta lot a pimples on my face for last few years and every time I shaved m...
To stop pimples change food habites. Avoid too oily, ghee,prepretions, spacy,fast, junck foods. Do arobic excersices, yoga,pranayam, will help. Wash face with keva aloe face wash dry than apply keva nourishing cream morning end night. Steaming will also help. For a month than consult me. Dr. Tare.
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My 3 years old son teeth is having small holes, please guide me what is the issue and solution?

MDS
Dentist, Guntur
My 3 years old son teeth is having small holes, please guide me what is the issue and solution?
It is a type of rampant caries use counter available fluoride foam/ approach a dentist for further care.
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I am suffering from dengue for two weeks, what is the prescribed medicine for this disease? What kinds of rules and food I have to follow? What types of food we should take?

MBBS
General Physician, Mumbai
I am suffering from dengue for two weeks, what is the prescribed medicine for this disease? What kinds of rules and f...
Eat nutritious food and have adequate fluid intake and take physical rest and we have to give symptomatic treatment only till recovery
1 person found this helpful
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I am 23 year old. I got injured while playing football and hit on my knee. I got ligament injury. Doctor told me no operation necessary but sometimes it hurts. What shall I do?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 23 year old. I got injured while playing football and hit on my knee. I got ligament injury. Doctor told me no o...
Advice. Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports taping- stretch the tape from both ends and apply on the affected area contrast fomentation (hot and cold).
1 person found this helpful
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hello. Can you please help me in reducing fat in the fat and also mention me a diet of good food what I should eat to reduce my fat. Thank you.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
hello. Can you please help me in reducing fat in the fat and also mention me a diet of good food what I should eat to...
If your age is 10 Years ,then what is your weight.Please clarify and what lead you to the thought of reducing weight in this age.Please explain.
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3 Amazing Ways To Melt Belly Fat with Bananas

B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist, Vadodara
3 Amazing Ways To Melt Belly Fat with Bananas
How to use bananas to melt stomach fat?

Banana is one fruit that is available in all the seasons and is extremely nutritious because of presence of fibre, mineral and potassium in it. Its taste and ‘easy-to-eat’ quality makes it everyone’s favourite. It also helps in flushing out toxins from the body and enhances metabolism too. But did you know that as a result of these qualities, banana helps you with melting stomach fat also. Yes! Banana is one of those very few fruits which have a tendency to melt the stomach fat. Let’s see how and why?

1. Fruit: Banana is an excellent source of energy because it has glucose, fructose and sucrose in it. Consumption of banana decreases the feeling of hunger. So, when we take banana, we will not be hungry for a long time which will also help in lessening the stomach fat.

2. Banana Smoothie: Banana prevents retention of water in the body and because of this quality, it helps in melting the stomach fat. A banana drink is a great idea for that. Not only by adding few other ingredients it becomes tastier but also helps in melting the stomach fat easily and faster. You just have to mix things like an orange, ¼ table spoon ginger, 2 table spoons of flax seeds and whey powder, yoghurt, along with a spoonful of coconut oil in one banana. It will give good results if it’s taken on an empty stomach. It can also be taken after drinking a glass of lukewarm water early morning. But taking it just once won’t serve the purpose. You have to take it regularly to get the desired results.

3. As a Combination Food: Apart from taking banana in its original form and in the form of smoothie, mixing bananas with cranberries, raspberries or blueberries along with ginger, honey and little water will also provide the same result. Likewise, in place of berries, if you add spinach, it will also help in reducing stomach fat making you look much slimmer.

If you would like to consult with me privately, please click on 'Consult'.
12832 people found this helpful

7 Facts About Laser Hair Removal You Must Know

MD - Skin,VD & Lepxsy
Dermatologist, Hyderabad
7 Facts About Laser Hair Removal You Must Know
7 things you need to know about Laser Hair Removal

For the past few years, laser hair removal has been the gold standard in de-fuzzifying beauty methods, with the potential to end a lifetime of annoying tweezing, waxing and shaving practices. But considering the cost and long-term commitment, it’s not an easy decision to make lightly. Keep the following tips in mind before buying your first laser hair removal deal.

1. Make sure you’re a good candidate
Chances are that if you’re reading this, you’re eligible to experience the wonder of laser hair removal; the technology has advanced over the years to treat more and more types of people. Those with light skin and dark hair have the best chances at success (the laser light picks up on the colour contrast in order to zap follicles), but some clinics use different systems that may have improved chances at treating darker skin tones or lighter hair colours. Check to see what your clinic uses if you’re concerned about your skin-hair combination not being ideal.
2. Know that not all lasers are created equal
You may think laser hair removal is basically the same no matter where you go, but there are at least five major technologies currently available: IPL, Alexandrite, Diode, Nd:YAG and Ruby. They each offer different pros and cons: (for example, IPL is very popular due to its versatility and lack of discomfort, but may not work as well for thicker hair). Again, what’ll work for you depends a lot on your particular skin and hair type.
3. Do a background check
Laser hair removal is a shade more complicated than your standard spa treatment, so youll want to make sure the person behind the handpiece is fully qualified. We try to give you as much info as possible on each offers page, so reading those sections on our site fully before clicking the buy button is a great start. It also doesn’t hurt to do a quick Google search, check the clinics website or simply call them up to learn more about the operator’s education and experience.
4. Shave, but don’t wax, before your first visit
In the weeks leading up to your first treatment, nix all forms of hair removal that require pulling out the root, including waxing, tweezing and epilating. Switch to razors about four to six weeks in advance - some clinics will require that you shave right before treatment, while some others request that you have a bit of stubble (maybe up to three days worth) in order for the light technology to pick up on the strands. Make sure to consult your clinic to see what prep work they will want you to do.
5. Avoid the sun
Since skin colour has a big impact on how effective the laser treatment can be, getting a golden tan right before your visit is clearly a bad idea; the closer the skin colour is to the hair, the less likely the laser can differentiate between the two. Most docs recommend completely protecting the area from sunlight 72 hours in advance, or more if possible. The area will be sensitive afterward as well, and it’s often recommended to stay out of the sun or wear sunblock for up to a month or two after treatment.
6. Expect a small amount of irritation
Having powerful lasers aimed at your body sounds like it could be rough, but thankfully its usually not. People often describe the sensation as feeling like a rubber band popping at your skin, and machines that use a cooling handpiece tend to mitigate discomfort overall. Basically, if you can handle waxing, you should be more than able to handle laser hair removal. Afterwards, it’s fairly standard for the area to be red, but this should subside after a few hours or a day.
7. The results won’t be instant
Shaving and waxing are quick, temporary fixes, but laser hair removal requires you to play the long game. Hair wont disappear instantly after the first treatment; it gradually falls out in the preceding weeks, and requires roughly four to 10 visits to be fully eradicated. Additionally, visits have to be scheduled about four to eight weeks apart for your safety, and the number of visits may depend on your own skin type and hair growth. But if you’re willing to be patient and stick with it, youll wind up with long-lasting, potentially permanent results.


If you would like to consult with me privately, please click on 'Consult'.
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2656 people found this helpful

I am 21 n having recurrent boils folliculitis in vaginal area and labia minora swelling since five years. It get relived aftr treatment bt again relapse. I am virgin. please tell mi the diagnosis. I have taken almost all antibiotics. Bt not got permanent relief.

BAMS, YIC, DEC
Ayurveda,
Hi hygien is very improtant wast your pervite organs properly, use lose panty, and change every day, lose pants, use triphala kashya to wash the area.
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