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Dr. Vidhya

Gynaecologist, Mumbai

500 at clinic
Dr. Vidhya Gynaecologist, Mumbai
500 at clinic
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Vidhya
Dr. Vidhya is one of the best Gynaecologists in Yari Road, Mumbai. She is currently practising at Sanket Maternity & Nursing Home in Yari Road, Mumbai. Save your time and book an appointment online with Dr. Vidhya on

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Sanket Maternity & Nursing Home

7 ,Gulshan Society Yari Road ,Versova. Landmark : Naer Police Officer Cottage, MumbaiMumbai Get Directions
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M 8 months and 3 weeks pregnant. Baby having single loop of cord around neck. Pelvis is borderline. After examining my gynae said baby is high up and suggested c section after completion of 9 months. Will it be a right decision or should try for NVD.

MBBS, DNB (Obstetrics and Gynecology), MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
it is a right and safe decision to go for caesarean. Trying a normal delivery wth both these factors present may be hazardous
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I am 30 years old women and mother of 2 and half year daughter. I am expecting second baby next year march 2016. After my first delivery, I have been suffering from severe hair fall and dark circles. I have tried every hair oil, shampoo available in market but still the situation is same. Please let me know what medication should I take to avoid it.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
As you are pregnant options are limited. Usually these reverse after delivery. I would advice you to have 2.5-3.0 litres of water daily; eat a balanced diet rich in proteins and green vegetables. Also ensure that your Hb, thyroid hormone and blood sugar levels are normal.
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7 Do’s and Don’ts of Jogging

Doctor Of Physical Therapy (DPT), Bachelor of Physical Therapy
Physiotherapist, Bangalore
7 Do’s and Don’ts of Jogging
7 Do’s and Don’ts of Jogging

Exercises like jogging give great benefits during the cold weather, provided they are done in the correct way. Jogging not only keeps you active throughout the day by increasing your energy level, but also helps you in maintaining your shape even if you consume some extra calories when the weather is relatively pleasant or colder than usual like it is during winters. Read on to find out the do’s and don’ts of jogging.


1. Wear thin and loosely woven clothing
Opt for clothes made of thin synthetic material while jogging. This is because this type of material is beneficial in absorbing the sweat from your body. Additionally, you can wear an outer layer of nylon, to ensure that you remain protected from the wind and precipitation, besides maintaining the heat balance of your body. Never wear cotton while jogging as it does not absorb sweat and leaves you with a wet feeling.

2. Cover your hands and feet properly
The heat possessed by your body escapes mostly through your hands and feet (as much as 30% of heat is released by them). So, make sure to cover your hands and feet with running gloves and socks during jogging when the cold is mild, and with mittens when the temperature further decreases. Wear wicking sock liners underneath your woollen socks to soak the moisture generated while running.

3. Maintain your regular fluids intake
Irrespective of the type of weather, your body loses fluids in the form of sweat while jogging. In addition to this, the chilly air of the winter increases the chances of dehydration. So, keep yourself hydrated during, before and after jogging by drinking enough water or sport drinks.

4. Warm up
It is necessary to stretch out a bit before jogging to wake up your tired muscles. So, before starting your daily jogging regime make sure that you get a bit of physical activity.


1. Stay in damp clothes
Getting wet from rain or sweat while jogging on a cold day, increases your chances of developing hypothermia by decreasing the body temperature further. Immediately change your clothes if they are wet and turn on your heater to warm yourself.

2. Overdress
Never dress in a way that makes you feel warm and comfortable before starting to jog. This is going to make you feel warmer as your movements increase, and in turn results in more sweating or discomfort.

3. Forget to cover your head
It may be an astonishing fact, but your body actually loses 40% of its heat through the head. So, never make the mistake of leaving your head bare before stepping outside to jog in the winter. You can wear a hat, woollen cap or a scarf during this time to protect your head.

CAUTION: Jogging at a slower pace is a low impact exercise as compared to running. Research has shown that jogging at slow speed is better than running because of lower impact on foot, ankle, knee and hip joints. However if you have any medical conditions then you should discuss with your medical practitioner to know if jogging is safe for you.

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I am 25 years married girl. I have PCOD for past 3 years. I need to get pregnant. Give me some advice.

General Physician, Gurgaon
For this I need to take your complete history about your periods and treatment taken and About USG reports or you can consult Gynaecologist
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I am 26 years old. I am suffering from the feeling of rushing to toilet urgently and when I go to toilet only few drops of urine comes out. And I am having strong itching in my vagina and its paining as if nails are pierced into it. Can you help me?

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
You can take kreosotum - 30 / 5 drops in little water thrice a day for one week. Revert back after one week with feedback.
3 people found this helpful
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Eating Right

Gynaecologist, Delhi
Eating Right

Have a light and early dinner for good sleep and fresh morning, lots of salad and vegetables and less chapati/rice.

Hi my periods are delayed for 12 days. And ths has happened for the first time. Also I m. taking meprate from last 3 days. Pls suggest some medicine fr alternative for immediate periods.

Sexologist, Panchkula
Meprate is a good medicine, take it twice daily for 5 days, periods will start 7 to 10 days after stopping medicine.
5 people found this helpful
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Sir, Me and my wife lives in two different cities due to my job place. Two months has gone still we are virgin. She scare too much from sex. I have tried all the tricks but could not succeed. Suggest me any medications and all that to solve this serious issue. She is 21 years old.

BAMS, MD Ayurveda
Sexologist, Lonavala
As per your concern you need to do following remedy Natural home remedy using asparagus powder and milk: 1. Take 2 tsp Indian asparagus powder 2. Add 1 cup milk 3. Boil the mixture for 10 min 4. Drink 2 times every day Surely you will get results.
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I am 26 years old. Feb 2 2015 I got married. I am working in printing press computer designer. Still not conceive. I have regular white discharge (for ex. Emotion, happy, sad etc.) its coming. If white discharge comes my conceive is possible or not. Pls kindly tel me some solution.

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
Dear , please get an hsg test done to see whether the tubes are open or not. Do you have regular cycles?
4 people found this helpful
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Hi before 3 months I got pregnancy and it was aborted due to baby heart beat was not there so want thing I can expect the same thing.

MD - Maternity & Child Health
Gynaecologist, Bangalore
you wait for gap of 6 months and plan for next pregnancy. Usually your problem will not be repeated.
2 people found this helpful
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My daughter aged 5 years 8 months is desperate 6 refusing to go to school. It happened from the third day of reopening of school on 1st june. Till today she is finding reasons to quit school. Can't convince her till nw. She says she misses mother. She says teacher is not good. Teachers mouth is not ok. Etc. weird reasons . Please help. She was a lively girl til the pre primary. .she is always sad smiling , Not eating. Just worries all the time.Please tell.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
It is a temporary tantrum to seek attention of her mother. May be she was attached to only you with little exposure of outside world including a play school where kids as small as 2 get a chance to play with others, use lots of material with space which is not available within our homes. If this is her 1st school, you do not have to yield in. Be firm with her, send her to school minus lecturing her on benefits of education. Kids forget soon and start playing with other kids but become cranky the moment they get to see mother at pick up time. She will make good friends soon. May be teacher is not as good looking as her mother but tell the girl that it is a colorful world with all kinds of people of races and religions. No need to give her lectures as she will feel about her tantrums being successful, because she got your attention. She will not starve because of not eating but school is a must. Make it very clear that come what may, every child in your colony goes to school, why should she not go to a school. Ignore her attention seeking tricks.
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Hi, My weight is 77 now after pregnancy 10 kg increase. I am breastfeeding for 1 year baby so how to reduce with healthy way? And my tummy also want to reduce so please give some ideas.

Sexologist, Panchkula
You want to reduce weight gained after pregnancy.I advise you to do gym exercises of your problem parts and take more proteins and less fats and carbohydrates.Take 8 to 10 glasses of water daily.
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good afternoon I have herpes since 2000 my problem was repeat 2 times every time I take medicine aciclovir800 still not cure you have any cure and perfect treatment I hear japan made a drug name AMENAMEVIR it's true I also hear gen-003 vaccine may be came next year please give me answer I have 4 childrens think they are also affect please.

General Physician, Jalgaon
Please Don't worry Increase your immunity Don't depend upon medicine only Please Wake up early go for morning walk in greenery daily Do yogasanas and pranayam daily Take salads, vegetable juices, soups, fruits more before lunch Avoid rice, brinjals, fish, curd etc Keep your stomach slightly empty always Take Tab septilin by Himalaya 2 2 for 3 mths Tab nirocil 2 2 for 3 mths ACIVIR etc are all static drugs, not cidal, so they retard growth of viruses, they can not remove it totally Viruses can be removed by body, when immune system is strong.
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I am 21 years old unmarried virgin man and I have some pimple on my penis from so many days but it has never bothered me like itching or pain etc. Please suggest me, Will it be cured automatically or I have to go to any doctor? Thank you!

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
Hello- If you are Virgin thn it might a skin infection. Maintain proper hygiene, eat healthy, chew neem leaves in the morning and apply Mahatiktaka ghrita ointment locally.
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I am getting my periods regularly on 28 day of every month, but once I had stomach pain and dctr told I have PCOS. Periods flow last only for two full days.

General Physician, Cuttack
1.In PCOS (polycystic ovarian syndrome )many small cysts appear in ovary-causing hormonal imbalance and .there is production of excess Testosterone. Diet rich in Omega 3 Fatty acid reducece excess Testosterone and can be used in the treatment 2.They secrete more androgen 3.The symptoms are weight gain,acne, decreased ovulation, irregular period, infertility, depression, extra facial and body hair, hair loss from scalp, insulin resistance causing Diabetes. is genetically inherited,runs in families can be diagnosed by pelvic laparoscopy/vaginal ultrasound. 6.Treatment-surgery/anti androgen therapy 7.consult gynecologist for advice and treatment Precaution 1.Eat vegetable,fruits, nuts, bean, whole grain food 2. Avoid saturated food like meat, cheese, fried food 3.Go for regular exercise, reduce weight, control diet
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I am 25 years old and had a c-section 7 months back. Till now there are no periods. Came back to my pre pregnancy weight but remained with a fluffy tummy. What to do and suggest food to put on some weight.

MBBS, DNB (Obstetrics and Gynecology), MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
You may not b having periods as you are breast feeding, hwever use contraception. Eat plenty of fruits, carbohydrates, proteins, some fats, nuts, milk, green vegetables. Do abdominal exercises.
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BHMS, MD - Homeopathy
Homeopath, Delhi
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My periods was on 22 feb, on 12th day of my periods I found white thick (wet powdered type) discharge from my private part without odor, even I found the same on 14 today. I am trying for pregnancy please help me is this normal?

MS- Gynaecology, MBBS
Gynaecologist, Delhi
It is normal discharge. For pregnancy use fertile period if your cycle is regular. 11-20 day of cycle.
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