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Dr. Vidhu Khandelwal

Gynaecologist, Mumbai

Dr. Vidhu Khandelwal Gynaecologist, Mumbai
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I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Vidhu Khandelwal
Dr. Vidhu Khandelwal is a popular Gynaecologist in Andheri West, Mumbai. You can visit her at BSES MG Hospital in Andheri West, Mumbai. You can book an instant appointment online with Dr. Vidhu Khandelwal on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 26 years of experience on Lybrate.com. You can find Gynaecologists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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#405, Moryaestate, New Link Road, Andheri West. Landmark: Opp. Infinity Mall, Mumbai Get Directions
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4 Ways to Reach Orgasm Multiple Times

MBBS, MCCEE, Fellowship in Sexual Medicine
Sexologist, Jaipur
4 Ways to Reach Orgasm Multiple Times

Once is good, twice is better, multiple times , oh is even better. You must have heard about the desire to reach the pinnacle of pleasure multiple times. According to Rachel Carlton Abrams, the co-author of the book named 'The Multi Orgasmic Woman', an average woman is inherently able to climax multiple times. Reaching the climax more than once is not something you should be shy about.

Here are a few tips which can help you reach the climax multiple times: 

  1. Do not be prepared for only one: Never ever be just single-minded. If you prepare yourself for only one orgasm, chances are high that you will not be able to have another after that. If your expectations are limited, then the possibility of you limiting your body to only one orgasm is high. Do not switch of your body mentally or sexually after reaching one climax. You have to be open-minded and be expectant towards being aroused again. If you have the right attitude, then that's the first step towards multiple orgasms. 
  2. Foreplay is necessary: The second key to having multiple climaxes depends on how much time you devote to foreplay. Foreplay is extremely necessary as that will enable both you and your partner to attune your bodies for another climax. You might even reach your climax while your partner is still at the foreplay. Also make sure that you and your partner work towards your second orgasms slowly. Do not hurry too much as that might just mess up the entire experience.
  3. Exercise regularly: Kegel exercises are usually done to keep the pelvic region fit. If you want to experience multiple orgasms, make sure that you keep your pelvic region fit and fine. Flex your uterine muscles to tighten them; after holding it for some time, loosen them. Do this routine a couple of times. If you combine it with the pelvic connecting crunch, then you will be able to get the maximum out of your next orgasm.
  4. Take small gaps: It is usually better to keep a small time gap after you have reached one orgasm. It helps to calm you down and your partner sexually. After reaching the climax once, both you and your partner are going to be extremely sensitive to go for another round immediately. Hence if you both take a short break before working up to another climax, it will help you reach the peak.

So, if you still thought that reaching climax multiple times was something very difficult, well now you know it isn't. Try the above methods out and you will get to know why.
 

5835 people found this helpful

A white liquid is coming out of my vaginal column. what to do is there anything to worry?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
The white liquid from vagina is leucorrhoea. It iss suggetive of either vaginitis or some pelvic inflammatory dissease. Homoeopathic medicines fluofin or adel 15 drops (adel) drink 15 drops in 20 ml fresh water 3 times daily leucona-f (r. S. Bhargawa) take 2 spoons twice daily report after 3 months.
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Namasthe Doctor. I have been aborted with a gap of one year. Once through operation and after a gap of one year through medicine. Now after a gap of one year I have conceived, now I wish to carry my baby. My question is I don't want to share these abortion matter with doctor. Should I share or not. If I don't share what will happen? And is that mandatory. Please answer my question.

MBBS, DGO, DNB (Obstetrics and Gynecology)
Gynaecologist, Chennai
Namasthe Doctor. I have been aborted with a gap of one year. Once through operation and after a gap of one year throu...
You should share it with your doctor. If there is any complication develop in this pregnancy the doctor will be able to correlate the reason for the complication. For example if the cervix is scarred and does not dilate may be due to the injury to the Cs during previous abortion operation. This is an example only. Better to shRe it with doctor so that she can anticipate the problems that might occur and look for its specifically and be careful. It is for your welfare.
1 person found this helpful
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MBBS, Diploma in Child Health
Pediatrician, Hyderabad
Outdoors:

1. Minimize outdoor activities when pollen counts are highest

“The most common spring-specific allergen is treepollen,” One of the best ways to avoid this is to minimize your activities outdoors when pollen counts are at their peak, typically in the early mornings. Warm, dry, and windy weather also contributes to higher pollen levels. With pollen counts varying day by day, it’s best to check online for local pollen levels before heading outside.


2. Protect your eyes when working outdoors

If you need to work outdoors, we recommend wearing goggles or sunglasses to protect your eyes. If you do get allergens in your eyes, flush them out with eye-drop antihistamines.

3. Wear a mask to avoid breathing in allergens

“Pollen is the most common cause of season allergies,” which makes spring and summer the most challenging time for allergy sufferers. Our noses act as filters and traps airborne substances like pollen. To avoid breathing in these allergens, I suggest wearing a mask while working in the garden or going for a hike.

Indoors:

4. Spring clean your home

Believe it or not, indoor air is more polluted than outdoor air, containing 10 times more pollutants. By spring cleaning your home for top to bottom, you can improve indoor air quality and reduce allergens. Decrease the number of surfaces where dust can collect (including getting rid of stuffed animals), swap out carpets for hard wood floor (if possible), and keep upholstered furniture to a minimum. I advice using a good vacuum cleaner with a HEPA filter to remove allergens before they get kicked up in the air.

5. Invest in a HEPA filter for your air purifier

“Obtaining an air-conditioner or HEPA filter can keep pollen out of the home.HEPA filters, or High Efficiency Particulate Air filters, work by trapping small particles like pollen, pet dander, dust mites and tobacco smoke.


6. Create a dust-free bedroom

“Heavier allergens like dust tend to settle on surfaces or drop to the floor where a filter cannot trap it.Dust can contain triggers like mold, pet dander, and dust mites. If you have carpeting in your bedroom, vacuum at least two times a week—more if you have pets. And to avoid dust mites in the bedroom, “Encase your pillows, mattress, and box springs in dust mite proof covers. If you can’t wrap it up, wash it in hot water with some regularity. Keep the head of the bed uncluttered. Maintain a relative humidity of under 50%.”

7. Check the bathroom for mold

Household mold is one of the most common causes of allergies, including asthma. “Even if you don’t use that bathroom often, get rid of the mold. There are a number of cleaners that work. If they fail, there are professionals who will get rid of it.” Mold thrives in cold, damp areas. To keep mold at bay, ensure your bathroom has proper ventilation. Run the exhaust fan or leave the window open when taking a shower.
7 people found this helpful

My girlfriend is 18 we recently had sex and used condom but she has missed her periods. A little bit of bleeding is what has only occurred. In the last two days. Can you elaborate.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
My girlfriend is 18 we recently had sex and used condom but she has missed her periods. A little bit of bleeding is w...
Hello, If the bleeding has occurred then this could be her menses itself and scanty due to possible stress , however it is recommended that she should rule out any pregnancy due to contraceptive failure.
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Is it possible to stop pregnancy under 1 month or after one month? Using medicine.

MBBS, MD Psychiatry, DNB Psychiatry
Psychiatrist, Nagpur
Is it possible to stop pregnancy under 1 month or after one month? Using medicine.
Yes it is possible to terminate pregnancy under 1 month with use of medicines. Above 1 month a combination of methods may be used as per the advise of the gynecologist and exact age of pregnancy.
1 person found this helpful
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My wife is pregnant of 5 month. Previous year the baby dead in last month due to gestational diabetics. Now in this pregnancy the sugar is controlled i. E. Fasting 110 and pp 150. The doctor said that she will not wait for 9 month labour pain. She will operate after 8 month completed. Is it right? I m confused. Please suggest.

MBBS; M.S.
Gynaecologist, Sri Ganganagar
Yes. It is better to get operation. As due to diabetes the weight of baby may be abnormal ly high and cause difficulties in labour.
1 person found this helpful
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My friend is always having stomach, back and leg pain during the days before her periods. And also, she will be very arrogant during that tine. How to reduce these pains and change her mood.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
My friend is always having stomach, back and leg pain during the days before her periods. And also, she will be very ...
Homoeopathic medicine DYSMIN ( SBL) Chew 4 tabs 3 times a day during pains CINCHONA 1X TABS ( BAKSON) Chew 2 tabs twice daily
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Health Benefits of Exercise

M.Sc - Dietitics / Nutrition, Diploma in Diet and Nutrition, Certificate Of Diabetes Education , Ph.D.Nutrition
Dietitian/Nutritionist, Indore
Health Benefits of Exercise


Regular exercise helps to protect you from many diseases. An exercise schedule of 15 to 20 minutes is good for health benefits. It includes activities such as aerobics, stretching, cycling, muscle strengthening, physical activity or yoga.
Everyone benefits from regular exercise, at least five times a week. It helps to:
• Control weight
• Build strength and stamina
• Improve flexibility of joints and prevent injuries
• Relieve stress
• Improve appearance and self esteem
• Strengthen bones and joints
• Reduce menstrual cramps
• Maintain strength and independence in old age.
How to do exercise with busy schedule
On the way
• Take the stairs instead of lift.
• Get off the bus one stop earlier and walk the rest of the way.
In the office
• Stand up and stretch while talking on the phone.
• Get colleagues to join in for a lunch time workout session.
At home
• Do some stretches or sit-ups during commercial breaks on TV.
• Join kids at the playground after work.
• Go for walks after dinner instead of always sitting around watching TV.

130 people found this helpful

What is a biological problem if I am going to marry a man who is 1 year younger than me. Does it make any problem in pregnancy or to a baby? I need a advice from you.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
What is a biological problem if I am going to marry a man who is 1 year younger than me. Does it make any problem in ...
Hello, there is no such problem as far as biology is concerned. You can safely marry him if he is healthy.
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Hi, I am recently married and now we need a baby. What is the best time to try for this for both of us?

MBBS
General Physician, Chandigarh
Hi, I am recently married and now we need a baby.
What is the best time to try for this for both of us?
A women conceives at the time if ovulation which is about two weeks before your next coming periods do if you know the regularity of your periods cycles then calculate your ovulation time and have sexual relations at that time otherwise if you are not sure then you should have sex on every alternate day from day 10 th of your cycle to day 20 th considering first day of the period as day one.
1 person found this helpful
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My wife is been suffering with vagina pain can any one suggest medicine for pain.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Gurgaon
Hi Vk. Medicine can be given depending on the cause. More details of the case are required for us to be able to help. Most common causes are infections and dryness. You can try treating infection an d use lubricating jellies for dryness.
2 people found this helpful
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Hello, I have one small doubt. That is how we can avoid pregnancy after sex? And which tablets will work?

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist, Mumbai
Hello,
I have one small doubt. That is how we can avoid pregnancy after sex? And which tablets will work?
Emergency contraception tablets are available consult your doctor to use same. But important to know about family planning and use same in future to avoid emergency measures.
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Adenoidectomy - Procedure and Risks

DNB (ENT), MBBS
ENT Specialist, Bangalore
Adenoidectomy - Procedure and Risks

Adenoidectomy is a surgical procedure to remove the adenoid. The adenoid is a gland which is present on the roof of the mouth; its role is to produce antibodies to protect the body against infections. Usually the adenoid glands diminish during your adolescence and disappear by the time you are an adult. Respiratory and throat infections that are chronic in nature, are the main causes of infection in the adenoid glands.

Reason for the removal of adenoids
Throat infections that occur frequently can lead to the enlargement of the adenoid glands. When these glands become enlarged, it results in breathing problems and blockage of the Eustachian tubes. Blocked Eustachian tubes can cause infections in the ear which, in turn, causes severe hearing problems.

The procedure
The surgical procedure is performed under general anesthesia in an outpatient mode. The removal of the adenoid glands takes place through the mouth. Initially, a small instrument is put inside the mouth to keep it open. After this, the adenoids are located in the mouth, following which they are scrapped off with a curette or by applying heat to the area by the process of diathermy (a technique to stimulate circulation by heating up a part of the body with the application of localized heat currents). Once the procedure is completed, you will be discharged on the same day.

Post procedure
Post-surgery, you may experience a sore throat for a few weeks. You must drink plenty of fluids to prevent dehydration. Keeping yourself hydrated also helps relieve symptoms of post-surgical pain, if any. Oily and spicy foods should also be avoided as it may cause pain inside the mouth. Applying ice can also relieve pain symptoms. However, don’t apply ice directly wrap it in a cloth and then apply it on the neck. Do not undertake any stressful or strenuous activity for 7-10 days post-surgery to further facilitate the recovery process. Post-surgery, the risks of throat and ear infections are greatly reduced. Breathing through the nose also becomes relatively easier.

2 people found this helpful

As per doctor given me injection on15 th day of lmp .& Ovary 20 mm my egg was rupture.& We had kept relations for 3 days. What are the chances of getting me pregnant.

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
As per doctor given me injection on15 th day of lmp .& Ovary 20 mm my egg was rupture.& We had kept relations for 3 d...
This is called ovulation induction. Depending on the type of drugs given, chance of success is 20-25% per cycle, provided there is no other infertility factor.
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Doctor my weight is 39.5 kg and I am 3 months pregnant, I never feel hungry what should I do?

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
Doctor my weight is 39.5 kg and I am 3 months pregnant, I never feel hungry what should I do?
I am hoping your thyroid function tests, blood sugar and haemoglobin levels are normal. Please take multivitamin supplements like pregnacare once a day and health drinks like complan or mother horlicks to see if it helps. Also have iron and calcium supplementation as it is good for you and the baby.
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Dr. I am very much worried about the rashes in my inner thigh. And they are growing to upper thigh. They some times fade out bt sometimes become so dark. I am not getting a satisfactory answer. Plzzzzzzzzz help me .why they are occurring. Along with them sometimes vaginal white discharge comes out nd vaginal lips become hard. Bt these marks are from last 2-3 months. Plzzzzzzzzz suggest me what to do? Thnx.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
Dr. I am very much worried about the rashes in my inner thigh. And they are growing to upper thigh. They some times f...
Hello- Avoid spicy food, chilly, curd and fast foods in your diet. Take four black rasins at bed time. Apply Coconut oil mixed with camphor locally. Use crushed NEEM leaves in bath water daily. Chew Giloy stem daily empty stomach.
2 people found this helpful
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I am 26 me trying from a year to conceive a baby bt I am not getting success so what should I do?

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
As one year has elapsed you and your husband both together should consult infertility specialist to find out if there is any disease in any one of you, so that we can start treatment early.
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PEP Drugs (Post Prophylaxis of Hiv Drugs)

MD - General Medicine
Sexologist, Delhi
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Here are Post Prophylaxis of Hiv Drugs

3 people found this helpful
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