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Spinal Surgery Disorders
Treatment of Neurological Problems
Treatment of Knee replacement
Treatment of Nerve And Muscle Disorders
Treatment of Hip Disorders
Neuro Physiotherapy Treatment
Treatment of Knee Injury
Pregnancy Exercise Therapy
Treatment of Sports Injuries
Treatment of Splinting
Treatment of Spondylosis
Arthritis And Pain Management Treatment
Heat Therapy Treatment
Post Pregnancy Classes
Orthopedic Physical Therapy
Treatment of Shin Splints
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My daughter is 20 years old. Past 4 years she is having severe shoulder pain, swelling on both arms and numbness n her hands please give solutions for it.
I have 26 years old. I observed light pink spotting at 16th day of my periods cycle. I never experienced like that. I got periods at 29th day. Last month my cycle was 26 days. Now 29 days. It last for 3days just like normal period. I have severe cramps during my period. But now I have backache, leg pains, gas pain, nausea, indigestion, frequent urination, heat body and every day different symptoms. I have kidney stones also. Is these symptoms are released to stone or any other?
There is gape in my neck spinal bone which bone is start from neck n go through shoulder to arm n I am having so much pain.
I am 20 years old I am having a Back problem whenever I get up in the morning. I cant stand for long my back suddenly starts paining.
Sir, My wife aged 50 years prone to migraine and back ache. Yesterday she suffered a back ache. And she felt a ache transfered to bottom of the central part of the chest. Not in the heart area. Taken tab for muscle catch. But not of a much relief. Ache still there. Can not take long breath. Any remedy is welcomed.
Hi this is kumar, sometimes I am getting headache in backside. It will not come regularly only I went to outside in the afternoon and if I don't put oil from last 4 days (this is I observed). If it comes regular headache then it's fine but i'm getting backside like neck pain. Please give me the suggestions. Thank you.
Feeling pain at backside ribcage. Below right hand, Pain raise during night sleep time. And daytime not feeling so much pain. Also feeling pain at left hand palm and bone joint portion.
When the season change my body getting hot and having pain in my back and leg. So what I do please help me.
Dear Lybrate I am having a constant pain in my lower back from the last 2.5 years I was on medication for an about one complete year for it. I am not able to bend forward properly, sometimes the pain goes to the leg also, doctors give antibiotics and pain killers mostly which weakens my immune system, I now catches cold very easily if I eat something cold, my age is 30, and weight is 63. Am I able to live normally as before.
HAVING HEAVY PAIN IN LOWER BACK? Severe pain while getting up from bed only / 3dayspain in upper rip right side alone? Tablet taken: acefelonac / no use.
Hi I am 25 years old male I have a Back ache some 1 suggested he myoril will it work good for my body or it will cause any side effect.
I have very very pain in my arms and head. This pain always remain in my head so please advise me and give me a permanent solution. Bcz I m very sad due to this pain.
I am suffering from spinal stenosis degenerative spondylitis lumbar and I have very painful cramping around my knees all the down to my ankles in both legs and lm left with painful knots and deep busted blood vessels why is this happen and what can I do to make them go away.
Does masturbation give back pain? I do masturbation more often like 4 times a week. I get back pain sometimes. Some people told masturbation can lead to back pain. Is that true? How does it affect back?
Digestive abnormalities. Loose motion in every month after eating oily food. It happens since 6 years. And joint pain after swelling in the joints .it is not a bone problem it is muscle problem because the pain is not at bone .actually the is at back side of joints.
Doctors, please let me know if any better permanent treatment for a slip disc problem available and what is that?
Whether you're old or young, male or female, having a backache can be a real pain! A number of factors ranging from osteoarthritis to muscle strains can be attributed to back pains. No matter what the cause of a backache, a combination of core strengthening exercises, activity, and physical therapy can help lessen the pain.
A backache can be caused by something as simple as bending the wrong way. Hence, the first step towards dealing with a backache is to pay attention to daily movements. If you have to lift something heavy off the floor, bend your knees and let the weight of your load fall on your legs instead of it falling on your back. Here is more on how you can fight back pain with a bit of effort:
1. Light exercises
Simple, light exercises are the most effective ways of dealing with back pain. The key to exercising your back is moderation and knowing your limits.
2. Brisk walk and yoga
Regular brisk walks and yoga exercises that strengthen and stretch back muscles are effective ways to reduce and prevent back pain.
3. Right posture
Exercise can also help reduce excess weight that in turn helps reduce backaches. Slouching not only causes a hunch back but also aggravates back aches. Hence, maintain a right posture to take the pressure off nerves and lower back pain.
4. Proper posture while sleeping
A good night's sleep can also help soothe inflamed back joints and repair strained muscles. Pay attention to your mattress and ensure that your back is flat when you lie on it. Sleeping on your side can also help deal with the back pain. Consider resting your neck on a pillow, to keep your spine aligned while you sleep.
5. Hot & cold therapy
Experiment with hot and cold therapy before picking one of them to deal with your back pain. While applying ice packs on your back can help reduce inflammations, hot packs work better to reduce cramps and muscle spasms. Whether you use a hot pack or a cold pack, do not leave it on for more than 20 minutes.
6. Natural supplements
Natural supplements such as flaxseed oil, calcium, magnesium and Vitamin C are helpful when dealing with back pains.
For short-term relief, you could also try over the counter pain relievers. However, do not let this become a long-term habit, as your body could get dependent on it. Other potential side effects could include stomach and liver problems. Hence, if your backache does not subside on its own, it is best to consult a doctor before treating it yourself.