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Dr. Viddhi Shah

Physiotherapist, Mumbai

Dr. Viddhi Shah Physiotherapist, Mumbai
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Viddhi Shah
Dr. Viddhi Shah is a trusted Physiotherapist in Tardeo, Mumbai. You can meet Dr. Viddhi Shah personally at Bhatia Hospital in Tardeo, Mumbai. Save your time and book an appointment online with Dr. Viddhi Shah on Lybrate.com.

Find numerous Physiotherapists in India from the comfort of your home on Lybrate.com. You will find Physiotherapists with more than 40 years of experience on Lybrate.com. You can find Physiotherapists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Grant Road West Station, Tardeo Road. Landmark: Near Union Bank & Near Swati Restaurant, MumbaiMumbai Get Directions
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I have pain in my shoulders and sometime I have very heavy pain. Please give me right advice. Thanks.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I have pain in my shoulders and sometime I have very heavy pain. Please give me right advice. Thanks.
Avoid heavy weight and computer work check your cervical by x-ray and avoid toward bending and physiotherapy treatment is right advise for you.
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My left leg pains badly everyday when I come back home. The pain starts from above thighs and upto the knee, calf and ankle. When I rest at home it doesn't pain.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
My left leg pains badly everyday when I come back home. The pain starts from above thighs and upto the knee, calf and...
This treatment is being suggested on bases of the information provided. I would like to examine & investigate you in detail. Any way it may be tried, --. Dolokind Plus (Mankind) [Aceclofenac 100 mg +Paracetamol 350 mg] 1 tab. OD & SOS. X 5 days. --. Caldikind plus (Mankind) 1 tab OD x 10 days. (You may need help of your local doctor to get these medicines.) --. Fomentation with warm water. Avoid direct flow of AC or Cooler. --. Sleep on a hard bed with soft bedding. --. Use no pillow under the head. --. Avoid painful acts & activities. -- .Do mild exercises for Knee & Legs. . Do not ignore, let it not become beginning of a major problem. Do ask for a detailed treatment plan. If no relief in 2-3 days, contact me again (through this platform only) Kindly make sure, there is no allergy to any of these medicines. (Contact your family doctor, if needed). For emergency treatment visit nearest hospital. I hope I have answered your question to your satisfaction. Kindly rate the answer.Wish you a quick recovery & good health.
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I am suffering from pain at back side of the knee. Actually I did the gym so thought this prob will create by this. please suggest what should I do?

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
I am  suffering from pain at back side of the knee. Actually I did the gym so thought this prob will create by this. ...
Identify the mid point between the ankle bone and tendons and give pressure with a blunt edge on either side of your foot for 2 minutes. Also give pressure in the web between 2nd and 3rd finger from your toe for 2 minutes. Finally give a good massage for both feet in hot water. Identify the dipping portion on the back of your knee folding. Press this dip with both middle fingers and hold your knee with your thumbs for support. Please swing 20 times morning and evenings. This will relieve your problem. Consult after 10 days.
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Sir I have wound on my knees. What should I apply for fastest curing of that wound.

MBBS, MS - Orthopaedics, M.Ch - Orthopaedics
Orthopedist, Chennai
Sir I have wound on my knees. What should I apply for fastest curing of that wound.
If its a superficial would then clean it daily with betadine solution and apply mupirocin ointment and do dressing daily. If it is very deep then visit your nearest doctor for better assessment and to rule out infection or deep tissue trauma.
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Sir, I have knee pain from past 6 years. Now I am using pain relief gel for this pain. Please suggest me a doctor for permanent treatment.

Diploma in Naturopathy & Yogic Science (DNYS)
Ayurveda, Bangalore
Sir, I have knee pain from past 6 years. Now I am using pain relief gel for this pain. Please suggest me a doctor for...
For knee pain or any joint pains. Pain killer is only temporary remedy. You should apply some bone rejuvenation oil and intake lubrication medicine which will applies on the joints. Just 3 months medication 100% curable.Thanks.
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How can I increase my bone marrow please tell me. I am suffering from joint pain in my bones.

BPTh/BPT
Physiotherapist,
How can I increase my bone marrow please tell me.
I am suffering from joint pain in my bones.
Back pain or HIP PAIN k liye back isometrics exercise kijiye or hot fragmentations kijiye. For word bandings mat kijiye. Long time ek hi positins m mat rahiye. Breegings exercise bilateral or single leg rotation kijiye phle without weight kijiye fir 1-2kg weight cuff se kijiye rotations kijiye leg single -single than avoide kijiye stair clabbings sweelings ho to ice ki massage kijiye back pain ko ap darr mat smjiye ap low back belt bi use m laa sakte h vo kisi bi tarah k jurck se apko bacha ti h deep breathing exercise kijiye I hope get well soon… thnx. Shoulder pain or elbow pain or HAND PAIN k liye ap ice massage kijiye … jurck se bachiye or shoulder wheeler exercise kijiye. Clapping kijiye. Sweeling aye to ice massage kijiye ……rotation krte rahiye. Elbow m pain ho to ap ultra sound lgaiye 4-10 days pulley exercise kijiye or weight cuff bandh kr 1-2kg k weight cuff se pendullaer exercise kijiye…. I hope get well soon thnx. Wrist pain k liye stimuleter ka use kr sakte h …. Or fingers k liye mobilization bi krsakte h I hope get well soon……thnx Leg pain k liye calf stretchings or periformis stretchings or T. F. L stretching ilio psos muscles ki stretching kijiye sweelings ho to ice pack kijiye or sweeling nhi ho to hot pack ka use ap kijiye. Heel track kijiye… weight cuff 1-2kg use kijiye or leg exercise kijitye hips up nd down exercise kijiye…. Walking kijiye phle edii rakiye fir panjaa rakijiye 6-9 kaadaam chalet huye apni walking ki capacity incress kijiye daily 1000 kaadaam ap chaliye …deep breath lijiye pani jada se jada pijiye ……. Long sitting, standing, clambing avoide kijiye I hope ap jaldi ache ho jayege thnx. KNEE PAIN k liye ap knee cap use kijiye …or hot fragmentation kijiye jada stair clambbings mat kijiye…. Long sitting or standing mat kijiye……. Heel track kijiye 4-5 time, ediii panjaa kr k chaliye 1000 kaadaam………. ANKLE PAIN k liye ap ice se massage kijiye …. Quick stretch kijiye or tempoline kr sakte h ap……for jumping……ankle toe movement kijiye countinu…. Weightcuuff bandh kr 1-2 kg k ap sit to stand kr sakte ho……. I hope ap jaldi theek ho jaayege thnx……
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I am a 29 year old male. I am a Software Engineer and sit in front of computer for long time, but I make sure that I take a break of 5 mins every hour or two hour. Recently I have started Backache. Please suggest some remedy. P. S: Recently I have started to inculcate walking in daily routine by skipping auto-rickshaw while commuting to office. But it constitutes of only 15 mins of walking. If I increase walking will it help me out?

Doctor Of Physical Therapy (DPT), Bachelor of Physical Therapy
Physiotherapist, Bangalore
I am a 29 year old male. I am a Software Engineer and sit in front of computer for long time, but I make sure that I ...
Back ache can be due to several reasons. It can be muscular, related to disc degeneration or prolapse, joint irritation or nerve pinching. Most common is muscle pain due to tight and weak back and abdominal muscles. Keep a positive attitude, focus more on keeping good posture especially when sitting for long hours, use lumbar support. Take frequent breaks and stretch in between. Try changing sleeping habits. Try hot or cold therapy as tolerated. Wish you speedy recovery.
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I am suffering from unusual back pain from 2 days. what should i do?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist,
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You have mentioned back pain issue since 2 days but you have also written unusual which you will have to explain what it means? if you have localized back pain with no other symptoms like radiating leg pain, neurological symptoms like numbness, weakness, paresthesias etc, then you can start with following recommendations for initial period of 2-3 weeks: - to maintain proper posture of your back while working and sleeping - if pain is more then you can take a short course of an anti-inflammatory medication like tab etoshine or paracetamol or one which suits you - physical therapy initially under supervision of a trained physiotherapist and then to continue at home - adequate calcium & vitamin d intake if levels are low in body - ice packs can applied if your pain is acute, then hot fomentation can be done at home - analgesic spray for local application can be used and is easily available. - avoid lifting heavyweight/ acute forward bending in mornings etc we will observe you for next 2-3 weeks how you respond to this conservative management protocol. If you are not feeling better, then we will have to get some investigations like, dynamic x rays of lower back and few blood tests for evaluation. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
3 people found this helpful
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Sir, I am suffering from white bulgm which is like to stick my throat my chest is clear but when I coughing at that time the wheezing sound came from my throat, and continue I feel warm my body, my right nostril is keening when air enter into it pose suggest me any advice.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
Sir, I am suffering from white bulgm which is like to stick my throat my chest is clear but when I coughing at that t...
Whenever you do breathing in and out you will feel pain in the upper back, middle back and also the pain will radiate upwards until the shoulder and also up to the chest. You might feel chest congestion and tightness and that be due to gastric trouble. Kindly do breathing exercises which might help you to get reduced with pain in the back and shoulder. Drink hot water to reduce the gastric trouble. Kindly consult gastroenterologist if you doesn’t improve.
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I have pain in my legs. Please advise.

MS - Orthopaedics, MBBS
Orthopedist,
Kindly show me a photographof affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Ibuprofen 200mg od & sos x 5days. Bio d3 max 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. Do reply back for detailed treatment plan. Do not ignore. It could be beginning of a serious problem.
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I am 29 years old male having muscular problem from my neck to whole back. feeling tired everytime. Please help me.

BHMS
Homeopath, Sindhudurg
I am 29 years old male having muscular problem from my neck to whole back. feeling tired everytime. Please help me.
Homeopathy is one of the most important and effective therapy for back pain. Homeopathy produces excellent results in backache treatment without producing any side effect and is extensively used in all over the world. Homeopathy is a nature system of healing and that is why it can heal whole symptoms of illnesses and it also cure the illness from its root. Back pain is one of the people?s most frequent complaints. Eight out of 10 people are suffering from back pain. It is a third leading cause for surgery. Surgery is considered to be the most common or ultimate solution to this problem. Unfortunately, significant number of people still doesn?t get a complete relief from this problem even after the complicated surgery. Do not get frustrated Homeopathy can change your life? Tips for backache: Heavy objects should be pushed rather than pulled. The weight of the objects should be taken in your bent legs and arms and not in your back. During an acute attack sleep with a pillow under the knees. Choose shoes that offer good support in the arch and have low, but not flat, heels. Prop up one foot on a box or low stool when you're standing for a long time. Use a chair that provides support for your back, or tuck a little pillow behind your lower back
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Hello doc actually my age is 21 years old and I am a girl, two days back I was having burning sensation continuously in my toes.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Hello doc actually my age is 21 years old and I am a girl, two days back I was having burning sensation continuously ...
Avoid sitting cross legged. Ankle stretching. Ankle strengthening exercises. Avoid squatting. Quadriceps exercises. Core strenthening exercises.
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I am 35 years female. I feel very tired n low. Pain in my lower body part n back pain too. Cnt do my daily house hold chores properly. please suggest get relief. Thank you..

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am 35 years female. I feel very tired n low. Pain in my lower body part n back pain too. Cnt do my daily house hold...
Hi Apply pranacharya restopain oil or prasarini oil on your affected part then give hot fomentation. Take maha rasnadi kwath 2-2 tsf twice a day. Take pranacharya vatari syrup and capsule twice a day. And agni tundi vati and maha yograj guggul 1-1 tab twice a day.
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I am 17 years old and I have problem of shoulder pain whenever I try to throw something I had a severe pain then after sometime I automatically get relaxed. So what should I do now?

MPT - Orthopedic Physiotherapy
Physiotherapist, Rajsamand
I am 17 years old and I have problem of shoulder pain whenever I try to throw something I had a severe pain then afte...
Don't do throwing movement for few days. After that consult nearer physiotherapist doctor. N do some exercises for that.
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Hi Yesterday I was travelling I dtc bus in delhi. While getting down from from bus. I found a slight pain on my hips. Its like someone has inserted a middle inside. I want to know what Is the chance of getting hiv infection by this attack. Please help me out because from last two days I am trying to sleep but I am not able to. Please help me out.

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
Hi
Yesterday I was travelling I dtc bus in delhi.
While getting down from from bus. I found a slight pain on my hips....
Dear Lybrate user do not worry. There may be any pin in the seat of dtc bus. Don't afraid of HIV infection if there is no bleeding from that area. U may apply there soframycin.
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I am a 20 year old female. I have pain in back of my neck which has now started to radiate in my arm. I have consulted many doctors but got no relief. I am a bds student and have long lectures to attend. It becomes really uncomfortable for me to do patients abd sit for such long time due to pain. What should I do?

BPTh/BPT, MSC IN YOGA THERAPY
Physiotherapist, Bangalore
I am a 20 year old female. I have pain in back of my neck which has now started to radiate in my arm. I have consulte...
Hi, hope you are doing good, take a electro therapy treatment for 15days from any physio clinic, and do never stretching exercise of arm, once radiating pain get reduce than learn neck muscles stretching and strengthing exercise, and shoulder group of muscle strengthing exercise from your physiotherapist, ok don't worry you will be alright, take care and be happy always.
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I have problem of joint pain in knee ankle and shoulders and @ neck Dr.Hsa prescribed me vitamin d3 once in a week and calcium tablets shelcal one in a day I am consuming these tablets since from 1 month but there is no progress, Iam 48 yrs old male and live in Bangalore. Can u suggest me the remedy

Vaidya Visharad
Ayurveda, Narnaul
Hello Dear, According to Ayurveda joint pain is known as Sandhigata vata. With increase in age vata dosha is predominant in human body that is why with aging disease caused by vata dosha increases in body. Joint pain is a common symptom with many possible causes. Joint Pain and Arthritis are the one of the most devastating conditions faced by individuals, particularly elderly women today. When there is pure Vata dosha involvement (a pain without swelling or discoloration) then the massage with medicated ayurvedic oil is quite useful & supplement is helpful in balancing bodily humors ?vata, which is responsible dosha for Sandhigata vata.
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I am 28 years old having pain on my leg.

MS - Orthopaedics, MBBS
Orthopedist,
Rule out high blood pressure or any other kidney problem do hot fomentation keep a pillow under the legs at night &/when resting. Any way take ibuprofen 200mg od & sos x 5days you will need other supportive medicines also. Do knee exercises it may have to be further investigated make sure you are not allergic to any of the medicines you are going to take. You will need other supportive medicines also. Do reply back for private consultation. And detailed treatment plan.
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My ankles pain a lot especially when I get up after sitting or sleeping.

M.P.T-Ortho, Bachelor of physiotherapy
Physiotherapist,
My ankles pain a lot especially when I get up after sitting or sleeping.
There may be sprain. Take rest. Take physiotherapy. Wear flat shoes or sleepers. Use creape bandages. Avoid walking on uneven surfaces.
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I am 23 year old male. I suffered back pain since last 2 year what should I do I already done all type diagnosis. All report are well and taken all pain killer and medicine like muscle relaxer but not effective also doing exercise for core after it feeling well then some time as usual stiffnes. Please kindly suggest me for curing it.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Please send me your investigation: 1) x rays of your lower back 2) mri if that has been done for your spine 3) blood investigations like esr, crp, serum vitamin d levels do not hesitate to contact me if you need any further assistance.
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