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Dr. Viddhi Shah

Physiotherapist, Mumbai

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Dr. Viddhi Shah Physiotherapist, Mumbai
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Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Viddhi Shah
Dr. Viddhi Shah is a trusted Physiotherapist in Tardeo, Mumbai. You can meet Dr. Viddhi Shah personally at Bhatia Hospital in Tardeo, Mumbai. Save your time and book an appointment online with Dr. Viddhi Shah on Lybrate.com.

Find numerous Physiotherapists in India from the comfort of your home on Lybrate.com. You will find Physiotherapists with more than 29 years of experience on Lybrate.com. You can find Physiotherapists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Bhatia Hospital

Grant Road West Station, Tardeo Road. Landmark: Near Union Bank & Near Swati Restaurant, MumbaiMumbai Get Directions
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I am on high weed addiction. I take bongs and joints mostly. I have been smoking from last 3 years what should I do? How would I maintain my hygiene.

MBBS, Diploma In Orthopaedics (D. Ortho)
Orthopedist, Lucknow
I am on high weed addiction. I take bongs and joints mostly. I have been smoking from last 3 years what should I do? ...
Hi You must visit a drug de-addiction centre and also meet a psychological counselor at a psychiatric centre or hospital. It's common with youth nowadays. A void company of friends who indulge in this practice. Try to get busy with studies and manual work at home. Play active sports like football, volleyball,hockey etc.
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My mom is facing bad heel pain since almost 6 months. In the morning when ever she keep her feet on the ground she cant she take the 1st steps. She limps for sometime and then she become alright till she sits some where again.

BPT
Physiotherapist, Hyderabad
My mom is facing bad heel pain since almost 6 months. In the morning when ever she keep her feet on the ground she ca...
Hi do this for 2 days cold presses or ice packs. Stretching exercises. For your heel and inform if you have any doubts.
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I have back pain still I suffer 3 months. I used many creams but still don't cure and any changes. Then what should I do?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have back pain still I suffer 3 months. I used many creams but still don't cure and any changes. Then what should I...
Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Back Stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day. Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.
1 person found this helpful
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I have left side backache and stress at left side from neck to left shoulder from last 1 year, My age is 32 years, feeling uncomfortable.

BPTh/BPT
Physiotherapist, Delhi
I have left side backache and stress at left side from neck to left shoulder from last 1 year, My age is 32 years, fe...
Hello. As per your complains. It's most probably due to some faulty posture you maintain in your activities. Have a visit to a Physiotherapist .there you will b taken care of. Regards!
2 people found this helpful
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Sir in leg. In feet up. Heavy pain in upper muscle when it get attack in sleep time it last long for 3 days. No sleep heavy pain. All type of exercise have done but no relief. Please help me out with medicines.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Sir in leg. In feet up. Heavy pain in upper muscle when it get attack in sleep time it last long for 3 days. No sleep...
Some common causes of muscle pain include: 1.Frequent Stress/Tension 2. muscle tension in one or more areas of the body 3. overusing the muscle during physical activity 4.nutritional deficiencies like Vitamins esp.Vit-D 5.Less water intake So your problem seems like less water intake .My advise for you is to drink 6-8 glass water and 2 glass milk daily.Exposure to sunlight for 30 minutes can also prove very effective Homoeopathic medicine CAUSTICUM 30 ( Dr Recheweg) Drink 2 drops direct in mouth twice daily.
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I am suffering from fever nd cold nd cough what should I do? My heads and legs started paining too much. Please give me advice.

MBBS, MBA (Healthcare)
General Physician, Delhi
I am suffering from fever nd cold nd cough what should I do? My heads and legs started paining too much. Please give ...
take sinarest one tab 2 times a day for 3 days. take honitus 2 tsf 2 times a day for 3 days. take dolo 650 mg 2 times a day for 3 days. do gargle , take steam. avoid sudden cold exposure. drink warm water it will help you.
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I am 18 years old and I have muscle pain in my shoulder while doing the exercise in gym I use volini spray but there's no success so tell me wht should I do.

DNB (Orthopedics), M Ch. Ortho, Diploma In Orthopaedics (D. Ortho)
Orthopedist, Delhi
I am 18 years old and I have muscle pain in my shoulder while doing the exercise in gym I use volini spray but there'...
You might have injured some muscle fibres while exercising in gym for the time being don't lift weight take anti-inflammatory drugs for some time once the pain settles start doing shoulder strengthening exercises if no relief, consult privately.
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Joint apin program in my knee. Ia have also diabetes last two years. Givevme medicine.

BPTh/BPT
Physiotherapist, Delhi
Joint apin program in my knee. Ia have also diabetes last two years. Givevme medicine.
1. Start with Physiotherapy treatment. 2. Learn knee exercises. 3. Don't sit on floor 4. Wear sports shoes. 5. Wear knee cap. 6. Apply volini cream before sleeping. 7. Do Hot fermentation twice a day. 8. Take calcium, vitamin D 3 and Glucosamine supplement for one month minimum.
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I am Ashu, 27 years old. I had so much of back pain and M taking pain killer tablet but still M facing same problems. So please help me. And from last 4 months M facing irregular periods soguidefor this also.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am Ashu, 27 years old.
I had so much of back pain and M taking pain killer tablet but still M facing same problems....
Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Back Stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day.
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Hello sir, Sir I have a huge pain on my left shoulder always. Its have been since 4 months. Please.

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
Hello sir,
Sir I have a huge pain on my left shoulder always.
Its have been since 4 months.
Please.
Did you have any check ups say for diabetes. Thyroid. Recently massage with your thumbs from the mid points of the shoulder blades on both sides towards the lower back of your head up to lower level of the ears. Use oil or water for massage. Rotate your head clockwise and anticlockwise, forward and down, left and right a few times. Do for 5 to 10 times morning and evening. Consult privately for further guidance.
2 people found this helpful
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I have pain in my hip joint. I am taking homeopathy medicine. Can I continue? is it useful?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
See every homoeopath has different view of the case, different prospective and different angle. Now how could I say that the homoeo med. Which you are taking is right or wrong. If u have faith in your doctor and are sure about his capabilities then surely u should continue with it, u will benefit.
1 person found this helpful
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I am 50 yearrs male. I am having knee pain in the left leg knee (right side. I am a football player for the past few weeks I am finding little pain I don't know how it happened please suggest me.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am 50 yearrs male. I am having knee pain in the left leg knee (right side. I am a football player for the past few ...
Sleep on a hard bed with soft bedding on it. SPRING BEDS, FOLDING BEDS OR THICK MATRESS ARE HARMFUL DO HOT FOMANTATION. Paracetamol 250mg OD & SOS x 5days. Caldikind plus 1tab OD x10. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again.. Do not ignore .It could be beginning of a serious problem.
2 people found this helpful
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Hello I am 21 year old. I have pain in knee joint and some sound come from knee joint (sound like kt kt kt) so can I take calcium + multivitamin. Is there any side effect?

BHMS
Homeopath, Delhi
Hello I am 21 year old. I have pain in knee joint and some sound come from knee joint (sound like kt kt kt) so can I ...
Hello, you can take homoeopathic medicines 1. Rhus tox 30 (4 drops in little water) thrice a day for a week. 2. Calci aid (bakson) (2tabs) thrice a day for a week and update. Keep a gap of 15 - 20 minutes in both the medicines.
1 person found this helpful
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When we had last sex. We had it so long and 4 time in 6 hours When she reached home her inner parts were paining and there were swelling on side of vagina entrance Her legs were also paining. I am afraid that such sex cause any type of harm. Please suggest We both enjoyed during doing it.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
When we had last sex. We had it so long and 4 time in 6 hours
When she reached home her inner parts were paining and ...
The pain and swelling which she is suffering from is temporary and will be gone within days. For getting relief she can take tablet brufen 2-3 times a day and she can sit in hot water tub.
1 person found this helpful
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Hi, I am 51 years old I frequently get back pain. I work as a steno in my office for 8 hours. Right now I am suffering from fever, running nose, throat infection. Please provide me an proper solution.!

BHMS
Homeopath, Delhi
Hi, I am 51 years old I frequently get back pain. I work as a steno in my office for 8 hours. Right now I am sufferin...
Hello, you can take homoeopathic medicines 1. Bell 200 (4 drops in little water) thrice a day for 2 days 2. Rhus tox 200 (4 drops in little water) thrice a day for 2 days and revert.
1 person found this helpful
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I frequently get back pain and I can't walk much because my heart starts beating fast. What's the matter with me?

Ph.D - Ayurveda, MD - Ayurveda, Diploma in Diet and Nutrition, Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma Yoga
Ayurveda, Jaipur
I frequently get back pain and I can't walk much because my heart starts beating fast. What's the matter with me?
sir go for a complete detox of ur body with the help of ayurveda's Panchakarma therapy. It includes Abhyangam (Massage with medicated oils) n medicated steam bath. this wud rejuvenate ur body - improving ur work efficiency and bettering ur sleep. These procedures will take out the harmful toxins out of ur body - cleansing ur body. Also take Shirodhara which would completely take the stress out of ur body and u will feel light, fresh and full of energy.
1 person found this helpful
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I am getting pain in my left hand arm since 3 to 4 months. Some time getting pain in chest and even blew the neck. Pls advice.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am getting pain in my left hand arm since 3 to 4 months. Some time getting pain in chest and even blew the neck. Pl...
Contrast bath---It is a form of treatment where a limb or the entire body is immersed in warm water followed by the immediate immersion of the limb or body in ice water. This procedure is repeated several times, alternating hot and cold. Note that the treatment should always end in the ice water, as heat will induce the body's inflammatory response, while cold helps to decrease inflammation. Gentle Stretching of Hand Muscles. Ball exercises. Wrist Exerciser.
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Sir I am suffering with under foot pains at early morning leave the bed and when I am walking for last one week and present also please suggest me sir.

Master of Occupational Therapy (MOT), Bachelor of Occupational Therapy (BOT)
Occupational Therapist, Delhi
Sir I am suffering with under foot pains at early morning leave the bed and when I am walking for last one week and p...
You might have developed plantar fascitis Do ankle & toes stretching Do contrast bath therapy Keep silicone insoles in footwear
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