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Dr. Vibha Mistry

Physiotherapist, Mumbai

Dr. Vibha Mistry Physiotherapist, Mumbai
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Vibha Mistry
Dr. Vibha Mistry is a trusted Physiotherapist in Malad East, Mumbai. You can visit her at Sanjeevani Surgical & General Hospital in Malad East, Mumbai. You can book an instant appointment online with Dr. Vibha Mistry on Lybrate.com.

Lybrate.com has a number of highly qualified Physiotherapists in India. You will find Physiotherapists with more than 33 years of experience on Lybrate.com. You can find Physiotherapists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Bhavani Chambers, Kedarmal Road, Rani Sati Marg, Malad East. Landmark: Near Children's Academy, MumbaiMumbai Get Directions
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My hand going pain when I would do work I had accident and one month plaster now its not recovery properly.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
My hand going pain when I would do work I had accident and one month plaster now its not recovery properly.
Hi Apply pranacharya restopain oil or prasarini oil on your affected part then give hot fomentation. Take maha rasnadi kwath 2-2 tsf twice a day. And agni tundi vati and maha yograj guggul 1-1 tab twice a day..
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I am 40 years old having pain the right arm wrist what should I do.?

BPTh/BPT
Physiotherapist,
I am 40 years old having  pain  the right arm wrist what should I do.?
Hi you can start physiotherapy treatment as electrotherapy will reduce pain and swelling. And exercise will strengthen your affected muscles. Best wishes.
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Hi, sir I have back pain I took pain killer also but pain is severe please give some dose so that the pain will be relief.

BHMS
Homeopath, Raebareli
Hi, sir I have back pain I took pain killer also but pain is severe please give some dose so that the pain will be re...
I suggest you follow the below for your condition: Take Mag Phos 12x - thrice daily for next 2 weeks and update. Also do x-ray of the affected area. Heat and Ice Packs. Heat and/or cold therapy helps relieve most types of low back pain by reducing inflammation. Often patients use ice, but some prefer heat. Both may be used alternately. If you would like to consult with me privately, please click on 'Consult'. Recommend me by clicking on recommendation option.
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I have got a partial tear in Anterior Cruciate Ligament. I want to know whether running or skipping or any gym exercises effect my leg or what?

MD - Homeopathy, BHMS
Homeopath, Ghaziabad
I have got a partial tear in Anterior Cruciate Ligament. I want to know whether running or skipping or any gym exerci...
You need to complete your rehabilitation first. This is must that the ligament injury heals first with rest and restricted motion and including relevant exercises which would strengthen the joint.
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I am suffering from neck pain from past one month. I have to sit all day long due to my work. My neck and shoulder blades are paining. My left hand is also paining and I am feeling numbness. Please suggest.

MBBS
General Physician, Cuttack
I am suffering from neck pain from past one month. I have to sit all day long due to my work. My neck and shoulder bl...
1.Take crocin 500mg one tablet sos after food upto a maximum of 3 tablets daily 2.Apply volini gel twice daily 3.Give warm compress locally 4. Take rest If you have recurrent attack of neck pain a)Take X ray cervical spine to exclude spondylitis and consult orthopedic specialist b)Sometimes It could be due to bad sitting posture while reading or working on computer. Adopt proper sitting posture, put neck rest, use soft pillow while sleeping c) Do physio therapy and neck exercise d)Consult me for further advice
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I have back Pain for 2 yrs. Now its too much pain (very high) Right side near to hip pain is too high.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I have back Pain for 2 yrs. Now its too much pain (very high)
Right side near to hip pain is too high.
That is sciatica pain so avoid strain and rest must for high pain avoid all exercise at that time tk physiotherapy treatment swd ift ultrasonic therapy for 5 days after relief start all exercise like posture correction and stretching and all things.
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My wife is suffering cervical spondylitis. What should I do. Dr. said this. Symptoms are pain in left arm, neck and goes to head. This is happening since last 3 days. Please give me advice.

MBBS, MBA (Healthcare)
General Physician, Delhi
apply volini gel on neck. do warm fomentation. do neck muscle exercises in pain free period. avoid high pillow.
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I am suffering from lower left back pain from almost a year. My x ray, sonography, MRI, all are normal. All the doctors whom I consulted are confused. Please help.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am suffering from lower left back pain from almost a year. My x ray, sonography, MRI, all are normal. All the docto...
Posture correction must and avoid long sitting toward bending lifting weight. Do hot fermentation and stretching exercise in daily routine. Physiotherapy treatment swd tens and ultrasonic therapy 10 days it will cure you.
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I was suffered with backpain and I consult the doctor, they are told me that its decrease in potassium levels, but back pain is irritating me.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I was suffered with backpain and I consult the doctor, they are told me that its decrease in potassium levels, but ba...
Tk potassium and calcium supplements with vit d do spine extension exercise and avoid toward bending and long standing.
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Hi I got headache from last three days and also backbone pain from last year and I went to somany doctors so I have done this.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Hi I got headache from last three days and also backbone pain from last year and I went to somany doctors so I have d...
posture correction must. do hot fomentations and rest. avoid computer work long sitting toward bending lifting weight. do stretching exercise and meditation.
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3 months back I suffered from viral and due which joint pain occurs. One of Doctor told me it will go by its self nd take 3-4 months. Now a days pain on join is less but energy level is very low. Even I am unable to do physical activity much it seems no strength pls suggest.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
3 months back I suffered from viral and due which joint pain occurs. One of Doctor told me it will go by its self nd ...
Do Take good balanced diet and hyderated Avoid stress anxiety and anticipating the things Do regular physical activity and breathing exercises for about 20 minutes regularly Best Wishes
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I am 42 years old and I have a migraine, also survical spondolytus kindly advise.

BAMS, YIC, DEC
Ayurveda,
Hi you should take ayurvedic treatment called greeva basti also with oral medicine for more details you can contact me.
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Severe pain in lower back since last 3 months. Can't sit for even an hour at a place. Pain while riding bike too. Not able to bend.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Severe pain in lower back since last 3 months. Can't sit for even an hour at a place. Pain while riding bike too. Not...
It might be of lumbo sacral spine spondylolisthesis with sacralisation do consult neuro physio and have ift and laser therapy for 12 days followed by spinal extension exercise once pain subsides use firm hard and even mattress for sleep best wishes.
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Pain in my back bone. what can i do?

MS - Orthopaedics, MBBS
Orthopedist,
Pain in my back bone. what can i do?
Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Kindly take BioD3 Max 1 tab dailyx10 Paracetamol 250mg OD & SOS x5days Do back(spine)/shoulder/knee exercises Make sure you are not allergic to any of the medicines you are going to take Do not ignore it. It could be beginning of a serious problem. If no relief in 4_5 days,then contact me again.
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I am 14 years old I have back ache from last 3months and I am using tablets but it is not curing please give ne some medicines.

Fellowship In Arthroplasty and Arthroscopy, MS Orthopaedics, MBBS
Orthopedist, Gurgaon
I am 14 years old I have back ache from last 3months and I am using tablets but it is not curing please give ne some ...
Back pain at your age is mostly because of bad posture while you r studying. So you should use proper chair and study table. Also take vit d supplemnts according to your weight. Medicines can stop your pain temporarily but you need to have good posture and regular exercise to overcome your pain.
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Hi, I feel pain in foot in morning after wakeup. Kindly advise.

MD - Acupuncture, Pranic Healing, Diploma in Acupuncture
Acupuncturist,
Try this for joint pains try this. Identify the mid point between the ankle bone and tendons and give pressure with a blunt edge on either side of your foot for 2 minutes. Also give pressure in the web between 2nd and 3rd finger from your toe for 2 minutes. Finally give a good massage for both feet in hot water. Identify the dipping portion on the back of your knee folding. Press this dip with both middle fingers and hold your knee with your thumbs for support. Please swing 20 times morning and evenings. This will relieve your problem. Consult after 10 days.
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Hello doctor I am a handball player once I had injured on my spinal cord from that day if I do hard work out then I feel saviour back pain.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Kindly take BioD3 Max 1 tab dailyx10 Paracetamol 250mg OD & SOS x5days Do back(spine)/shoulder/knee exercises Make sure you are not allergic to any of the medicines you are going to take Do not ignore it. It could be beginning of a serious problem. If no relief in 4_5 days,then contact me again.
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I had knee pain from Last year. Doctor said to do blood test. And he said the disease is bone TB. IS it any disease?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I had knee pain from Last year. Doctor said to do blood test. And he said the disease is bone TB. IS it any disease?
Avoid sitting Cross legged. Avoid Squatting- Quadriceps Exercises- Lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core Strengthening Exercise- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Hams Stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports Taping- stretch the tape from both ends and apply on the affected area Contrast Fomentation (Hot and Cold).
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I am 37, had an accident 1 year before. My L2 vertebrae was compress fractured. Now back pain.

PG Diploma in Yoga and Naturopathy, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Ahmedabad
I am 37, had an accident 1 year before. My L2 vertebrae was compress fractured. Now back pain.
As per the ayurvedic treatment protocol, first avoid sour tasted and fermented food. You can gently apply mahanarayan tailam follwed by hot and cold fomentation. To relieve pain you can have trayodashang guggulu. Feel free to ask for more.
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I am 46 and I have slight pain at my knee after sitting for 15-20 minutes. Please advice me what to do?

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
I am 46 and I have slight pain at my knee after sitting for 15-20 minutes. Please advice me what to do?
This is a general strain due to excessive walking or standing and for this you can follow these measures: one keep a pillow right under the knee while sleeping, next is you can keep ice in the painful area for about 5--10 minutes. One time you can do hot water fermentation that would help to reduce the muscle strain.
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