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Dr. Vibha Arora

MBBS, MD - Obstetrics & Gynaecology

Gynaecologist, Mumbai

19 Years Experience  ·  1000 at clinic
Dr. Vibha Arora MBBS, MD - Obstetrics & Gynaecology Gynaecologist, Mumbai
19 Years Experience  ·  1000 at clinic
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Vibha Arora
Dr. Vibha Arora is a renowned Gynaecologist in Malad East, Mumbai. She has been a practicing Gynaecologist for 19 years. She has completed MBBS, MD - Obstetrics & Gynaecology . You can consult Dr. Vibha Arora at Sanjeevani Surgical & General Hospital in Malad East, Mumbai. Don’t wait in a queue, book an instant appointment online with Dr. Vibha Arora on Lybrate.com.

Find numerous Gynaecologists in India from the comfort of your home on Lybrate.com. You will find Gynaecologists with more than 37 years of experience on Lybrate.com. You can find Gynaecologists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
MBBS - Gandhi Medical College, Bhopal - 1998
MD - Obstetrics & Gynaecology - Seth G.S. Medical College and King Edward Memorial Hospital, Mumbai - 2001
Professional Memberships
AFS
Federation of Obstetric and Gynaecological Societies of India (FOGSI)

Location

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Bhavani Chambers, Kedarmal Road, Rani Sati Marg, Malad East. Landmark: Near Children's Academy, MumbaiMumbai Get Directions
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Siddhachal Arcade, CTS Nos. 1084C and 1186A, Link Road. Landmark : Near Sathya Sai General HospitalMumbai Get Directions
1000 at clinic
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Rich Fiber Food

MSc
Dietitian/Nutritionist, Lucknow
Rich Fiber Food

Do you know a healthy diet plan should have optimum level of fiber in it.Dr. Surabhi Jain , celebrity nutritionist in india says that the fiber is a carbohydrate, but unlike other carbohydrates, it does not break down your body. Dr Surabhi jain says Fibers have many health benefits, from lowering cholesterol levels to keeping you feeling full longer. For healthy life include high-fiber foods in your daily diet. If you are starving nature and you want to try to follow diet, fiber may be just what you are lacking. Best online dietician in Lucknow says It keeps you feeling fuller for longer. Fiber does not make the blood sugar go up quite as quickly. It allows the sugar to get into your system more slowly.

Don't Miss This

There are many health benefits of fiber as stated by online diet plan of world famous dietitians in india

·                     Lowering cholesterol levels

·                     Improving digestion

·                     Reducing diabetes risk

·                     Improving heart disease

·                     Reducing constipation

·                     Reducing the risk of diverticulitis

·                     Maintain control of blood sugar

 

Where to Find Fiber:

Best Nutritionist in Lucknow Fiber is a most important food for healthier diet. Fiber is always found in vegetables fruits and whole grain.best online diet plan says  It is the best that you get the fiber you need each day from foods in your diet rather than supplements. Normally people need 20-30 gm of fiber in everyday. Best dietitian in Lucknow There is some fiber-rich foods are: 

·                     Whole-grain breads

·                      cereals, and pastas

·                     Fruits & vegetables

·                     Brown rice

·                     Dried beans

·                     Oatmeal

·                     Popcorn

Fiber is great for your body, but don’t go suddenly on the fiber bandwagon and ramp up your intake all at once. Best dietician in India Take it slowly and increase your fiber each day.

 

Smart Choices to take Fiber:

Best indian dietician Finally you know that fiber-rich food is healthy for you, so find and select fiber food in your daily meals and snacks. Try to get more fiber everyday with these tips. most famous dietician in India Dr Surabhi jain says that 

·                     Have oatmeal or whole-grain cereal for breakfast 

·                      Eat fruits and veggies raw 

·                     Snack on fruits

·                     Have bulgur, barley, or couscous in evening tea

·                     Munch on popcorn when you need a snack.

·                     Take brown rice and avoid white rice

·                     Take whole-wheat pasta

·                     Take more fiber-rich vegetables and fruits.

·                     Have a bran muffin for breakfast or a snack.

I had sex on sunday then will it still Live in me for when egg get released on friday and I will not have it on friday.

ISO 9001-2008 certified Superspeciality Hospital
Sexologist, Jaipur
I had sex on sunday then will it still Live in me for when egg get released on friday and I will not have it on friday.
Hi Sperms survive in genital tract for 24 hrs and ovum survive from 12-24 hrs. Calculate accordingly.
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Hi doctor, my friend is having irregular periods (every 20 days) from last 5 years and also as per her she never had sex. I am getting worried, if this can cause any problem in future?

Advanced Aesthetics
Ayurveda, Gulbarga
Hi doctor, my friend is having irregular periods (every 20 days) from last 5 years and also as per her she never had ...
Such as eating disorders, significant weight loss or gain, anemia, menopause, thyroid disorders, hormonal imbalance, liver disease, tuberculosis, irritable bowel syndrome, diabetes, recent birth or miscarriage, polycystic ovarian syndrome, uterine abnormalities, and other health conditions. Lifestyle triggers like increased exercise, smoking, alcohol abuse, caffeine, travel, stress, and certain medications and birth control pills can also contribute to this problem. Treatmet home remedies aloe vera aloe vera helps treat menstrual irregularities naturally by regulating your hormones. 1. Extract fresh aloe vera gel from an aloe leaf. 2. Mix in one teaspoon of honey. 3. Consume it daily before having your breakfast. 4. Follow this remedy for about three months. Note: do not use this remedy during your periods turmeric being a warming herb, turmeric is also considered helpful in regulating menstruation and balancing hormones. Its emmenagogue properties help stimulate menstrual flow. Moreover, its antispasmodic and anti-inflammatory properties relieve menstrual pain consume one-quarter teaspoon of turmeric with milk, honey or jaggery. Take it daily for several weeks or until you see improvement you can also take turmeric in supplement form; consult your doctor for proper dosage a combination of dried mint and honey serves as a good ayurvedic remedy for irregular menstrual periods. It also helps ease menstrual cramps. 1. Simply consume one teaspoon of dried mint powder mixed with one teaspoon of honey. Repeat three times a day for several weeks for treatment consult privately, any queries inform me.
1 person found this helpful
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My friend has done sex before 1 month for the first time but till date she gets irritation and pain in her vagina. Please help. She is 20 years old.

MS - Obstetrics and Gynaecology, DNB (Obstetrics and Gynecology), DMAS, MBBS
Gynaecologist, Lucknow
It may be due to vaginal infection or vaginal dryness. U cn try lignocaine gel for lubrication before intercourse which will reduce the pain n discomfort while intercourse. She can try hygiene wash like v wash for cleaning her pvt area.
1 person found this helpful
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Hello sir, I am 40 years. Dry vagina pain during intercourse and burning itching always . Stomach pain after intercourse. Irregular periods. Mood swings and feeling very depressed. What should i do?

MBBS, DGO, DNB (Obstetrics and Gynecology)
Gynaecologist, Chennai
Your symptoms look like you are going in to menopause. Try using lubricants liberally during intercourse do some yoga and meditation to control your mood swings and depression. If not improving consult your doctor. May prescribe some hormones but after thoroughly examining you and blood tests and definitely you will feel the improvement.
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Hi I am 30 yr old female please tell me when should I plan my first pregnancy? I am suffering from hypothyroidism also and was on pills for 1 year and it has been two yrs of my marriage.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Hi I am 30 yr old female please tell me when should I plan my first pregnancy? I am suffering from hypothyroidism als...
You can plan pregnancy any time.It is upon you to decide but make one thing sure that your thyroid level are normal through out the pregnancy.
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Hello sir my son has one testis is there any problem in future ? he is know 17 years old

MD-Dermatology, MBBS
Sexologist, Pune
Undescended unilateral testes. May not be any problem but get hormonal test Total & Free testosterone.
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How to stop pregnancy by medicine and without using condom. please tell precautions to be taken.

MBBS
General Physician, Faridabad
How to stop pregnancy by medicine and without using condom. please tell precautions to be taken.
copper t is the best for you. get it inserted by a doctor . whenever you want pregnancy , get it removed. in my opinion oral pills should be avoided. it will help you. welcome for further help.
1 person found this helpful
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My cousin doesn't get pregnancy, she get married 4 months, how to get her pregnancy.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
My cousin doesn't get pregnancy, she get married 4 months, how to get her pregnancy.
Mid cycle is the most fertile period if someone has regular 28-30 days cycles and is wanting to conceive. She needs to get a usg pelvis, hsg, hormonal assay done along with husband's semen analysis in case she fails to get pregnant in 6months to a years time. Treatment will then depend on any cause found.
3 people found this helpful
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I'm 18 year old. Almost 6 months back I had an unprotected gay sex. Last weak I have done an Elisa test and the result was negative. The value showed was 0.101. Doctor now I'm afraid that whether I'm in risk of having hiv. Can I rely on this result? Please lemme know.

MBBS, PG Diploma (HIV Medicines)
HIV Specialist, Surat
But unprotected sex is associated risk of HIV and other 29 Sexually transmitted infection so come on private chat to discuss in detail online. HIV ELISA is not good enough to detect early infection you need special test for details discussion come on private chat.
1 person found this helpful
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Hi my self neelam I am 2 mnth pregnant and on akt 4 and b active and mcbm 69 and susten sr 200 and sonography reports is nt showing heartbeat of baby only showing sack. So some. Dr. said to abort if growth what to do pls suggest me pls.

MBBS
General Physician, Chandigarh
Hi my self neelam I am 2 mnth pregnant and on akt 4 and b active and mcbm 69 and susten sr 200 and sonography reports...
If there is no heart beat then it means fortis is not growing in that case you should get it aborted but before that reconfirmed it by repeating the ultrasound once again.
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I miss my period before 11 it should come n I test with pregnancy kit 2 time I get always negative.

BHMS
Homeopath, Howrah
I miss my period before 11 it should come n I test with pregnancy kit 2 time I get always negative.
Test should be done after 3to7 days of last menstrual date, to get accuracy. If negative wait for seven to ten days to appear naturally.
2 people found this helpful
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I have taken three I pills. Each after having sex. Will it affect my pregnancy in future. And if yes what should I do. Nd if no then can I take more.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bundi
I have taken three I pills. Each after having sex. Will it affect my pregnancy in future. And if yes what should I do...
Hormonal disbalance for pleasurable instances and indiscriminate use of such drugs repeatedly may lead to complications later.
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After periods my wife feel a lot of pain in her stomach, because of that pain she cry, what should I do. Please help me,

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Vadodara
After periods my wife feel a lot of pain in her stomach, because of that pain she cry, what should I do. Please help me,
Local and physical examination is required in this case and if required some reports may also be advisable. Esp ultrasonography of pelvis after that you can get back to me.
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I used to have irregular mens bt nw my mens is regular 4m 22 years of age. B4 dre used2 b gap of 3 months like dis bt nw without medication its regular. I have showed many doctors n hv done test bt everything ws normal bt stl had irregular mens n wn I have it used2 last for 7 days. I had my 1st period wn I ws 9 n half years old. Wl it affect in my pregnancy later on?

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
I used to have irregular mens bt nw my mens is regular 4m 22 years of age. B4 dre used2 b gap of 3 months like dis bt...
Hello lybrate user- irregular menses might occur due to two causes, first if you have developed anaemia (low hb count) or you have experienced sudden gain in your weight occur in pcod (poly cystic ovarian disease). It will affect your ovulation and hence your fertility after marriage. Try this ayurvedic treatment- a) tab kuberaksha vati 1 tab twice daily. B) tab hyponid 1 tab thrice daily. C) do basti treatment by nearby ayurvedic doctor (it is a very effective treatment in ayurveda for pcod). D) maintain proper eating routine, avoid fast foods and spicy diet.
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Hi, I'm pregnant. Im in 3 trimester. My TSH level is 5.56.Does it causes any effect to the baby? Please confirm. Also let me know how to prevent hypothyroidism.

M.B.S.(HOMEO), MD - Homeopathy
Homeopath, Visakhapatnam
Hi,
I'm pregnant. Im in 3 trimester. My TSH level is 5.56.Does it causes any effect to the baby? Please confirm. Also...
As a result, the normal thyroid-stimulating hormone (TSH) level during pregnancy is lower than the normal nonpregnancy level. The new recommendations for TSH levels during pregnancy are the following: First trimester: less than 2.5 with a range of 0.1-2.5. Second trimester: 0.2-3.0, but you have 5.56. This condition is hypothyroidism. In many respects, the treatment of hypothyroidism in pregnant women is similar to that in nonpregnant women. A synthetic form of T4 is given to replace the missing hormone. The medication dose is regularly adjusted to maintain a steady blood level of thyroid hormone within the normal range. Therefore, it is routine practice to monitor the blood level of the thyroid stimulating hormone (TSH) during pregnancy.
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As I asked for my best friend problem of pregnant plzz tell me correctly what's the matter for delaying in her period's date? Bcoz she consumed all precautions condoms and even unwanted pills. So tell me correctly.

BHMS
Homeopath, Faridabad
As I asked for my best friend problem of pregnant plzz tell me correctly what's the matter for delaying in her period...
Hello, you should check it by conducting a pregnancy test. there are many reasons for the delayed periods like overweight, stress,pcos, thyroid irregularity etc.
1 person found this helpful
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Sunflower Oil Vs Groundnut Oil - Which Cooking Oil You Must Use?

B.Sc. - Dietitics / Nutrition, CAFE, MMM, M.Sc - Dietitics / Nutrition, Nutrition Certification, PGCDE, PhD
Dietitian/Nutritionist, Kolkata
Sunflower Oil Vs Groundnut Oil - Which Cooking Oil You Must Use?
Sunflower oil vs groundnut oil- which oil should you cook your daily meals in?

Both, sunflower and groundnut oil are preferred for cooking by chefs and homemakers alike due to their ability to enhance the flavour of the food. But which one of them is a healthier choice? Here’s a comparative analysis of the benefits offered by both oils to help you decide, which one you should be using for cooking.

1. Fat content
There’s no clear winner here. Sunflower oil is a rich source of polysaturated fats, which help keep your heart healthy and decrease the amount of bad cholesterol in your body. On the other hand, groundnut oil is rich in monounsaturated and polyunsaturated fats, which protect you from heart diseases. Groundnut oil also contains omega-6 fatty acids, which help in the proper functioning of your nervous system.

2. Nutritional values
Sunflower oil contains different nutrients like Vitamin E, B1, magnesium, phosphorus, copper, zinc, iron, calcium, manganese and folate. The nutrient content of groundnut oil is also somewhat similar including iron, magnesium, potassium, copper, Vitamin E, B6, calcium and zinc. So, both are more or less tied at the same spot.

3. Health benefits
Both of them offer a host of health benefits. Sunflower oil can help in reducing the risk of cardiovascular diseases, inflammation, asthma and high blood pressure, while improving digestion and preventing headaches. Comparatively, regular consumption of groundnut oil can keep you healthy by increasing fertility, enhancing your memory, lowering level of bad cholesterol, diminishing chances of cancer, obesity, heart diseases, depression and by keeping your blood sugar level balanced.

It’s considered to be a healthy practise to keep switching your cooking oils. This ensures that your body can get the benefits of different essential fatty acids as no single oil can satisfy the fatty acid requirement of the human body.

If you would like to consult with me privately, please click on 'Consult'.
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During periods one can take curd and lemon water. As both are acidic properties. Some said yes and some says NO. If they are acidic then in that case can they be taken after 3 days of periods? They affect the periods also?

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
During periods one can take curd and lemon water. As both are acidic properties. Some said yes and some says NO. If t...
Hello- This acidic or harmful action of curd and lemon is only mentioned in ayurveda , so only ayurvedic doctor knows what will be its ill effects in near future, this is why allopathic doctors do not suggest to stop these even during menses. Curd is beneficial only if it taken with few rules specially mentioned in ayurvedic texts which are, do not use it continuously, do not use at night, use with sugar not salt, and do not heat curd as we often see in case of kadhi or in some curries.
6 people found this helpful
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My 7months daughter is not at all taking my breastmilk whenever m giving her she is cryng n kicking my breast. I tried to express milk in bowl and feed her but I really want some trick so that she can suck back n take my breast by her mouth so please somebody help me giving a trick how to make her take my breast in her mouth and suck my milk happily without cryng.

MBBS, DNB (Obstetrics and Gynecology), MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
it might be the breast milk amount is less or the nipples retracted / not well formed. Consult and show your obstetrician. Take lactohil pwder twice daily with milk. Retracted nipples can be massaged and pulled out with vitamin E oil gradually
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