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Dr. Vibha Arora

MBBS, MD - Obstetrics & Gynaecology

Gynaecologist, Mumbai

20 Years Experience  ·  1000 at clinic
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Dr. Vibha Arora MBBS, MD - Obstetrics & Gynaecology Gynaecologist, Mumbai
20 Years Experience  ·  1000 at clinic
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Vibha Arora
Dr. Vibha Arora is a renowned Gynaecologist in Malad East, Mumbai. She has been a practicing Gynaecologist for 20 years. She has completed MBBS, MD - Obstetrics & Gynaecology . You can consult Dr. Vibha Arora at Sanjeevani Surgical & General Hospital in Malad East, Mumbai. Don’t wait in a queue, book an instant appointment online with Dr. Vibha Arora on Lybrate.com.

Find numerous Gynaecologists in India from the comfort of your home on Lybrate.com. You will find Gynaecologists with more than 36 years of experience on Lybrate.com. You can find Gynaecologists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
MBBS - Gandhi Medical College, Bhopal - 1998
MD - Obstetrics & Gynaecology - Seth G.S. Medical College and King Edward Memorial Hospital, Mumbai - 2001
Professional Memberships
AFS
Federation of Obstetric and Gynaecological Societies of India (FOGSI)

Location

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Sanjeevani Surgical & General Hospital

Bhavani Chambers, Kedarmal Road, Rani Sati Marg, Malad East. Landmark: Near Children's Academy, MumbaiMumbai Get Directions
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Cloudnine Hospital

Siddhachal Arcade, CTS Nos. 1084C and 1186A, Link Road. Landmark : Near Sathya Sai General HospitalMumbai Get Directions
  4.3  (14 ratings)
1000 at clinic
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I have polycistic ovary syndrome. I am trying to get pregnant. But having irregular periods. Can you please tell me when to try for baby so that I get a positive report.

MBBS, MS OBSTETRICS & GYNAECOLOGY, DNB OBSTETRICS & GYNAECOLOGY, MRCOG PART1, PGDMLS
Gynaecologist, Thane
The main problem with pcod is absence of ovulation, leading to irregular cycles and difficulty in conceiving. It has strong corelation with weight, so keep your wt in control, and do regular exercise, and consult gynaec to start ovulation induction with follicular sonography, once ovulation happens you have chance of conceiving, and periods will be regular.
1 person found this helpful
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I had my periods on 1.5. 2016 and I had use contraceptive pill to prevent pregnancy and again I got periods on 16.5. 2016 and having back pain can I know the reason.

MPT, BPT
Physiotherapist, Noida
I had my periods on 1.5. 2016 and I had use contraceptive pill to prevent pregnancy and again I got periods on 16.5. ...
Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Back Stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day. Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.
3 people found this helpful
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Homeopathic Remedies for General Body Weakness!

BHMS
Homeopath, Anand
Homeopathic Remedies for General Body Weakness!

Homeopathy has made its presence felt in treating almost all ailments. With an expansive ambit, this branch of medicine has been increasingly preferred to others due to its holistic advantages and no side-effects. Due to the emergent lifestyle, general tiredness and fatigue has become a second nature of people. In such circumstances, it becomes imperative to adopt certain remedial measures and homeopathy with its many benefits becomes the obvious choice. 

Causes of Chronic Fatigue:

Symptoms of Chronic Fatigue:

  • Extreme exhaustion.
  • Weakness.
  • Lack of energy.
  • Headache.
  • Low grade fever.
  • Sore throat.
  • Muscle and joint pains that radiate without swelling or redness.
  • Painful menstrual periods.
  • Inability to concentrate.
  • Forgetfulness or transient loss of memory.
  • Confusion.
  • Irritability.
  • Depression.
  • Visual disturbances.
  • Sleep disturbances.
  • Chronic immobility.

Homeopathic approach to Chronic Fatigue:

Homeopathic medicines treat Chronic Fatigue not by annihilating viruses, but by strengthening the vital force, which is an unintelligible, zestful, spiritual, and instinctive force that vitalizes our body, that balances many functions and provides protection from illness. In case of an illness, the symptoms are the signals or the outcry of the Vital Force, asking for help.

Homeopathic medicines have shown an overwhelming positive response in treating chronic tiredness by producing the best results. Based on the hypothesis of "like cures like" and a deep emphasis on the principles of holistic medicine (treat the whole person), Homeopathic remedies work by stimulating the body's own healing power by introducing tiny doses of natural substances that enhances a person's immune system and defense system to heal itself naturally. Due to the individualized approach of Homeopathy, a remedy which matches all of your symptoms will stimulate your vital force to restore balance and health.

Homeopathic medicines are completely safe with zero side effects. Sourced from natural substances, the Homeopathic medicines help the Chronic Fatigue patients by increasing the body stamina and threshold for fatigue against a particular level of exertion. They also help in energising the body's immune system to come out of extreme physical or mental weakness and the person feels rejuvenated as a result.

Self-help along with Homeopathic treatment:

Along with Constitutional Homeopathic treatment learning how to manage your fatigue may help you maintain good health:

  1. Stay well hydrated.
  2. Eat a healthy diet.
  3. Avoid refined foods, sugar, caffeine, alcohol, saturated fats.
  4. Avoid mental and physical exertion during an acute illness. Get adequate rest.
  5. Deep breathing and walking in fresh air can increase the energy levels.
  6. Exercising regularly but without causing more fatigue.
  7. Lifestyle changes - you can slow down and avoid excessive physical and psychological stress. This may save your energy for essential activities at home or work and help you cut back on less important activities.
  8. Emotional support can help you and your loved ones deal with the uncertain outlook and the ups and downs of this illness.

Hence, eliminate all types of pathogens, strengthen your immune system, increase energy and combat fatigue with the help of Homeopathy. In case you have a concern or query you can always consult an expert & get answers to your questions!

3082 people found this helpful

In Vitro Fertilisation Treatment (IVF) - What Is The Prognosis For It?

MBBS Bachelor of Medicine and Bachelor of Surgery
IVF Specialist, Delhi
In Vitro Fertilisation Treatment (IVF) - What Is The Prognosis For It?

In case the fertility odds are against your favour, you can undergo a procedure called IVF or in vitro fertilisation. It is a form of fertility treatment in which the sperms and eggs are combined in a laboratory. IVF is a very common fertility treatment procedure, involving modern technology. It is carried out by many women and couples worldwide. When you are facing ovulation problems and issues with the quality of eggs, have blocked fallopian tubes or if your male partner has a low sperm count, a sperm donor’s eggs are used via IVF to become pregnant.

The overall process of IVF involves several methods and steps:

  1. Ovarian stimulation: You will have to take a fertility drug called gonadotrophin eight to fourteen days before the beginning of your menstrual cycle. This will help to stimulate your ovaries for the development of multiple, mature eggs for fertilisation. You will also be given synthetic hormones like cetrorelix and leuprolide.
  2. Development of follicle: You should be visiting your doctor frequently while having the medicines for a check-up of your blood hormone levels. Your ovaries will also be measured using ultrasound. This will allow the doctor to monitor the follicle development.
  3. Trigger shot: You will be given a trigger shot injection when the follicles are prepared. This injection leads to full maturation of the eggs, making them ready for fertilisation. The eggs require a period of 36 hours for retrieval after receiving the trigger shot.
  4. Gathering of the eggs: An anesthetic will be given to you and an ultrasound probe will be inserted via your vagina for observation of the ovaries and follicles. A thin needle will be inserted through the vaginal wall with which the eggs are removed from the follicles.
  5. Fertilisation: The eggs will be observed one final time before being combined with your partner’s sperm. Then they will be incubated overnight. Fertilisation occurs during this period and the abnormal eggs do not get fertilised. Three days after the egg retrieval, some of the successfully fertilised eggs transform into embryos composed of six to ten cells. Within five days, some of these embryos turn into blastocysts composed of fluid-filled cavities and tissue. This separates into the baby and the placenta. The most viable embryos are placed in your uterus. One to five embryos are placed in your uterus by the insertion of a catheter through the cervix. The embryo implants itself to the uterus walls. Gradually, it develops into the baby. The chances of pregnancy are higher when there are multiple embryos.

Before thinking of undergoing IVF, you must consult a doctor to know about the entire process. You also need to know whether you are fit to undergo IVF as there are several criteria you should satisfy for IVF.

In case you have a concern or query you can always consult an expert & get answers to your questions!

3467 people found this helpful

My period date was 26 of this month and that was passed and I do not get period. I had sex on 20 March using condom but that was not safe. Now at this stage I do not want baby. Now could you please suggest me a safe method of getting periods.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
My period date was 26 of this month and that was passed and I do not get period. I had sex on 20 March using condom b...
If you got pregnancy with the sex on 20th march, menses will not come with any medicines. Pregnancy can be confirmed by urine test only after 19-21 days after the sex, if you do not have menses by that time.
6 people found this helpful
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How to Boost Your Metabolism

BHOM, MD - Alternate Medicine, Diploma in Weight Loss, Diploma in Nutrition, DNHE
Dietitian/Nutritionist, Delhi
How to Boost Your Metabolism

A lot of diets claim to help ‘boost’ metabolism – but can you really do anything to help your body burn calories faster?

Let us understand a little about how your metabolism works. The metabolic process involves a complex network of hormones and enzymes that not only convert food into fuel, but also affect how efficiently you burn that fuel. How fast you burn calories is influenced by your age ; your gender  and proportion of lean body mass . So some people have high metabolic rate as compared to others.

Even though you are not born with “skinny genes” , you can still speed up your metabolism i.e.  increase your body’s ability to burn calories faster.

Exercise.  Working out builds muscle. Muscle speeds metabolism. As the body works more efficiently, it processes food faster.

Besides exercise there are other things which boost up your metabolim.

  1.  Spices: Research has found  red peppers  can rev up your metabolism, while also helping you feel full.  Hot sauce, hot peppers, ginger, cloves, cayenne, coriander, bay leaves, and dry mustard share this capacity to boost metabolism.

 

2. Caffeinate: Coffee, tea, or other caffeinated (but low or no-calorie) beverages may also help burn calories faster. In fact, caffeine may boost your metabolic rate for up to three hours after consumption. But don’t overdo caffeine if it gives you the jitters or keeps you up at night. For most people, 3-4 cups per day is tolerable.

 

3. Stay Hydrated: Even mild dehydration has been found to decrease your metabolic rate by 2%, so staying well hydrated is an easy way to help boost overall metabolic rate. People who drink either eight or twelve  glasses of water a day have higher metabolic rates than those who have four.

 

4. Eat More Often:   Small, frequent meals help keep your metabolism  high , and that means you’ll burn more calories overall. When you put too many hours between meals, your metabolism actually slows down to compensate. If you then eat a huge meal — at the same time your metabolism is functioning as if you’re starving — your body wants to hold on to every calorie. While this won’t make much difference on an occasional basis, it can become more difficult to lose weight or maintain weight a healthy weight if you frequently skip meals.

3 people found this helpful
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